ADHD Mums

Jane is joined by Tania Waring, a lawyer and advocate/care coordinator mum of three neurodiverse boys. Tania is very experienced in advocacy for her children to get what they need at school. Tania has also completed her honours in Psychology and is passionate about inclusive education and improving outcomes for children in the schooling system. Jane and Tania share personal experiences and highlight the need for more understanding and support from educators, as well as emphasising the importance of normalising these experiences and finding hope through the stories of others who have faced similar challenges. Tania also provides us with an insight into her passion of creating change within the school system to create a more inclusive environment and reduce the impact that schools have on children’s self-esteem. *This episode specialises more in the externalising presentation of ADHD/ASD - which is seen more in boys than girls, but can occur in both genders. Where these kids are seen as 'disruptive' or 'problems.' * Episode Highlights:Þ   Common challenges faced by families with children who have ADHD and autismÞ   Pushing through the grief and adjustment required when realising that the school experience may be different from what was imaginedÞ   The lack of accommodations and understanding within the Australian school systemÞ   The detrimental effects of segregating children with learning differences and the perpetuation of negative attitudes towards differencesÞ   Highlighting the issue of gatekeeping and suspensions in schools, especially for children with ADHD and autismÞ   The pressure and lack of resources on teachers, which can lead to reactive responses and neglecting certain studentsÞ   A discussion around schools being focused on managing students rather than providing adequate support, and gathering evidence to justify suspensions and expulsionsÞ   Highlighting how change can occur when and where adults reflect on their actions and hold themselves accountable where appropriate within a child’s meltdown  If you found value in this episode, make sure to leave a review and reach out to Jane with a voice message here: https://podcasters.spotify.com/pod/show/jane-mcfadden/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

Jane discusses her personal experience with medication and psychiatrists and answers FAQ:- How do I access medication quickly?- Should I see a psychologist or a psychiatrist what is the difference?- I can't get into a psychiatrist - should I see a Telehealth one?- What is the difference between a Telehealth psychiatrist and an in person one?- What is this going to cost me?- Can I get Medicare rebates?- I have medication but I don't know if its working?- If I'm hyperactive why would I take a stimulant?- What medication should I ask for?**This episode only exists because of the huge waitlist to get into see a psychiatrist and how difficult it is to get reviewed by anyhealth professional on ADHD medication. This isn't an expert point of view, it is a personal experience, everyone should seek medical advice or see their treating prescribing for their professional opinion when varying their medication****www.someone.health/ is a resource you can go to if you need speedy professional opinion**--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

A LOT of listeners have been asking for a 'Day in a Life of an ADHD Mum' however I haven't had anyone keen as yet.I've gone through a few days of my life to shine a light on inattention and how it presents in full families of inattention.- Jane talks openly about her severe depression in her teenage years and how that has lead to her wanting to raise awareness about what ADHD looks like in young girls, if they can get the right treatment and medication perhaps it will change the incidencein suicide in teenage girls. - Jane talks about a friend's inattention who under pressure couldn't find her keys in a very inopportune moment- ADHD Mum's have not just a bad day, they have a series of unfortunate events every single day.- Jane either has 150 tampons or none and then immediately loses the box she just bought.- We only had eggs to eat and had no gas bottle for 4 days. - One of my kids lost his hat for the colour run in under 12 hours (10 of those he was asleep).- Mum guilt and school holidays. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

I was supposed to be interviewing Shantelle but we became instant friends and went OFF TOPIC hardcore.Part 2 in the Coffee chats with Shantelle- I'd go to Part 1 first. Topics covered:- Are ADHD Mum's the WORST at self care? and why is that?- Who created all the expectations on families to have dinner with their kids every night as a family and how bloody hard is that to do.- We can create a safe haven for our kids to come home to after experiencing a world unfriendly to neurodivergent people. - If we had of known about our diagnosis earlier, would we have natured ourselves or squashed ourselves? are we just TOO MUCH?- Is ADHD hyper focus a super power or is it like a were wolf where it only comes out when the stars align, moon is full, wind is blowing right. The rest of the time ADHD is an absolute pest. - Is there any group of people that looks after themselves LESS than ADHD Mums?--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

I was supposed to be interviewing Shantelle on misdiagnosis but we went OFF TOPIC hardcore. I've kept the audio because it's a rant about Mum life that I have with friends at pick up/drop off. Topics covered:- Shantelle's GP was blown aware on her disclosure of the self hatred that comes to ADHD.- Why is it that when a Mum goes to the GP or seeks help she is just told she has post natal depressionrather than tested for anything else?- Should we overhaul the Australian education system?- Why is the process to get medication for ADHD so bloody unfriendly to ADHD people - Shantelle's misdiagnosis story and how anti depressants didn't work for her. - Should we medicate our kids? (Jane and Shantelle's personal opinions)- Meeting ourselves and our kids where we are at THAT day - not where society thinks we should be**I wasn't planning on publishing this audio so Shantelle and I have been swearing like sailors throughoutand when thinking about medication you should always consult your treating professional**--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

Rose Callaghan, ADHD Ambassador and Australian Comedian - the first person I have interviewed who was diagnosed with ADHD BEFORE getting pregnant. Check out her complex ride as I interview her on:- Multiple psychiatrist visits to get a muddy answer on meds and pregnancy.- Multiple psychiatrist visits to get a even muddier answer on meds and breastfeeding.(But don't worry there's a study on rats and meth)- How C-sections are the only operation when you are then handed a baby and told to prioritise that over your own recovery.- We get feminist on how unfair the gender roles are- We get agro about misdiagnosis of teenage girls, wrong medication, wrong therapy. - Rose has been considering doing a podcast for a long time but realises the commitment. Jane realises she probably should have thought about thecommitment before she started hers LOL. *We both swear and also talk openly about medicating children in our uneducated opinion - any listeners should get medical advice*Check out Rose's website at http://rosecallaghan.com/--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this episode Jane interviews regular Aussie Mum Jenny on her traumatic past and the complex web of trauma and ADHD. Jenny talks about her past and how she only began exploring it after she became a Mum and how that has impacted her parenting and children. We also discuss Neurofeedback therapy and EMDR therapy.*This podcast doesn't recommend any types of therapies, we just discuss our experiences - you should always discuss treatment options with your GP*--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

Life feels like I've gotten on a one way rollercoaster to hell half the time and I can't get off. Where's the eject button?All my life I've been either speeding on a highway or my car is still trapped in the garage. Where'sthe balance?Angie Nennie has ADHD, is a mother of two and a professional ADHD coach we discuss:- Why is parenting so incredibly bloody boring but also so tiring?- What ADHD Mum friendly activities you can do with your child and actually have a good time?- If and how much our children are developmentally behind all the other children- Are ADHD children just 'harder' than other peoples?- The surge of diagnosis of ADHD in Mother's and Angie's view on why that is. - The spoon theory- Angie's personal experience with burnout and how she turned it around. - How Angie shares the mental load with her husband. - What strategies and tools we can use right now to try prevent burnoutIf you'd like to work with Angie then please reach out to her here:(Angie does a complimentary first session) and she is available for NDIS clients as well as private. https://angenennie.com.au--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this episode Jane and Jenny share their stories advocating for their daughters in the Australian school system. Both in public and private schools. What works, what doesn't and why the system fails our little girls. We cover everything from the over worked teachers under fire from parents, principals and the kids, the ratio of teachers aides in schools and how each school gets a different amount of funding. Is the Australian school system flawed at its core? Jenny talks about her 10 year old girl being given academic awards at school whilst having a complete mental health breakdown at home and how no one believed her it was happening. Thankfully this episode finishes on a positive note that Jenny's daughter has had a full recovery and how Jenny helped her overcome it. *Trigger warning, Jenny does briefly mention suicide ideation of her daughter* (However there is a happy ending)--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this episode Jane McFadden interviews Dr. Jacinta Thompson who is a clinical psychologist and has a PhD in clinical neuropsychology. Jacinta speaks about her own experience with misdiagnosis, where she was wrongly diagnosed with narcolepsy when really she had ADHD/ASD. We talk about what services/therapies we can receive in Australia through Medicare/NDIS and private health funds and what you CAN do to help yourself if you are not yet able to receive a diagnosis. For more information or a session with Dr. Jacinta Thomson. Please go to www.timetountangle.com.au--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this episode Jane McFadden tackles WHY we keep hearing, "Nah, you don't have ADHD," and where masks come into play. Lots of personal examples on masks such as: school pick up, driving and general directions and working in a canteen. If you have have no idea if you've been masking, or what it is and if you have been doing it then this is the episode for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this solo episode Jane McFadden explores how we as mothers can recognise ADHD in our daughters and help break the stigma that the symptoms only exist in boys. Let's discuss and explore what the symptoms look like and educate those around us. This is the ONLY way to stop the misdiagnosis of females with ADHD from continuing on and to help our girls get the same opportunities for therapy, medication and recognition as the boys. Let's share this episode with our friends and family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this episode Jane McFadden takes her own advice on 'Is ADHD just an excuse?' and deals with a conflict situation by acknowledging her ADHD in a work situation. She then shame spirals through most of the week and struggles to move forward. However ADHD Mum's are nothing but resilient and we will continue on - this episode is to highlight - you are not alone in this. We all feel this, let's break down the stigma and talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this solo episode Jane McFadden talks on the topic "Why do I seem to prioritise the wrong task?' She explores the reasons why our brains will delay, avoid or distract us from making decisions or doing boring but important tasks. Jane also discusses strategies we can use in our daily life to help us make decisions, prioritise and be more productive. Let's drop the negative self talk around this and get started. To send in feedback please go to: https://linktr.ee/adhdmums--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Dr. Jacinta Thomson who is a clinical psychologist and has a PhD in clinical neuropsychology. Jacinta concisely and clearly maps out the pathways available for adults to be diagnosed with ADHD in Australia. Jacinta is also an Australian mother to two children under four years old who has been diagnosed with both ADHD and ASD and speaks from her own perspective as well as a professional one. Jacinta is very passionate about supporting adults from their early stages of querying their neurodivergence to providing formal diagnostic evaluations and reports, and supporting them through strengths-based therapy and coaching programs to pursue their most meaningful lives.  She has a special interest in supporting adults with ADHD and ASD, and especially women and people with more “internalising” or “high-masking” subtypes. For more information or a session with Jacinta. Please go to www.timetountangle.com.au--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden talks on the popular topic that is hitting the ADHD Mum's inbox, "Am I just making excuses, or do I really have ADHD?" She explores the myth that ADHD is a set of excuses that people use for their children or for themselves. As well as how ADHD Mums can take back their own power, take responsibility for their symptoms and make changes to live the best life possible. **Jane also tells half a story about how she almost fostered a cat and its 6 kittens from a local shelter last time she was on holidays as her impulsive brain was bored by not working and spending time with her kids **--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Lucy Holister on how she possibly manages with three children, FIFO husband and her university degree. Key discussion point is if anybody actually understand how much time and energy is exerted between 6-9am and why studying at night time is just not a possibility. When then does Lucy study and how she gets it done - powerhouse house Mum right here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this episode Jane McFadden interviews Lucy Holister on her hyperfocus after having her first child and how she turned this into a large scale business. Whilst hyperfocus can have such positive and negative consequences, this episode is an uplifting and funny listen. **I want to acknowledge that I'm still learning how to podcast and edit - so please be patient as each episode I'm learning how best to record to minimise interruption and background noise**--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

In this episode Jane McFadden interviews Lucy Holister on her life with several misdiagnosis' until she suspected her child had ADHD and finally got diagnosed. How Lucy balances it all and what strategies she uses to help her with three children and a FIFO husband. We also discuss how we can as Mothers impact the world to be more friendly to those people who are neurodiverse. **I want to acknowledge that I'm still learning how to podcast and edit - so please be patient as each episode I'm learning how best to record to minimise interruption and background noise**--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

The ADHD MUMS podcast is a safe place where real people with real stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Katie Underwood on whether the world is ready to accept that women and girls can have ADHD too. Katie discusses her misdiagnosis which took 36 years to be correctly diagnosed with ADHD and what strategies and tools she is using to thrive with ADHD four years on. Jane and Katie also discuss if life would have been different if she was correctly diagnosed earlier.  **Trigger warning, suicide ideation is briefly mentioned in this episode**FEEDBACK FORM - WHAT DO YOU WANT MORE OF?https://3awx68zk9ox.typeform.com/to/Vg8Y3ByL Katie speaks about using Focus Mate as a body doubling tool to keep her on task. The link is below but please know this podcast is not monetised or sponsored in anyway. This is provided only for your convenience.https://www.focusmate.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.

The ADHD MUMS podcast is a safe place where real people with real stories can discuss their struggles with ADHD, motherhood, and life. In this episode, host Jane McFadden talks about the growing awareness of ADHD in women, particularly mothers, and the challenges they face in their daily lives. Jane shares her story of being diagnosed with ADHD in her mid-thirties after experiencing severe burnout and feeling overwhelmed. Research has shown that ADHD symptoms can present differently in women than in men, and many women with ADHD may have gone undiagnosed or misdiagnosed in the past. The demands of motherhood can exacerbate the symptoms of ADHD, and as awareness grows, more women are seeking diagnosis and treatment. Join us today… FEEDBACK FORM - WHAT DO YOU WANT MORE OF? https://3awx68zk9ox.typeform.com/to/Vg8Y3ByL --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.