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Show overview

ADHD Mums has been publishing since 2023, and across the 3 years since has built a catalogue of 313 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 170 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 3rd season.

Episodes typically run twenty to thirty-five minutes — most land between 20 min and 43 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 78 episodes already out so far this year. Published by Jane McFadden.

Episodes
313
Running
2023–2026 · 3y
Median length
30 min
Cadence
Several per week

From the publisher

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.

Latest Episodes

View all 313 episodes

40. ADHD Hyperfocus or Real Passion? 3 x Tests to Tell the Difference (Before You Buy the Pilates Reformer)

Oct 7, 202623 min

39. Mum Hacks: It Feels Like Cheating. It's Worked for Six Months.

Oct 4, 202614 min

38. Mum Hacks: 'I Forgot My ADHD Medication Again.' The Pill Box Is Right There.

Sep 30, 202611 min

37. The Grief After the Diagnosis: Why You Felt Flat When You Expected Relief (with Erica Lee)

Sep 28, 202623 min

36. Mum Hacks: 'I Wasn't Consistent Enough.' It Lasted Eight Months.

Sep 23, 202610 min

35. ARFID and Lunchboxes: Why It Comes Home Untouched (with Dr Rachel Zabel)

Sep 21, 202617 min

34. ADHD and Team Sports: Why the Sideline Is Embarrassing for You, Not Just Hard for Him

Sep 16, 202630 min

33. Hormones and Neurodivergence: Why You Have a List of Random Symptoms and No Answers (with Dr Ceri Cashell)

Sep 14, 202627 min

32. ADHD Overstimulation: Why You Snap at 4pm When You Were Fine at 9am

Sep 9, 202624 min

31. Why Am I Always Sick? ADHD, Burnout and the Boom-Bust Cycle (with Bianca Comfort)

Sep 7, 202642 min

30. ADHD and Losing Things: Why You Get It Ready Early and Still Can't Find It

Sep 2, 202613 min

29. Hypermobility, POTS and MCAS: The Conditions That Cluster With ADHD (with Dr Jason Lam)

Aug 31, 202626 min

28. ADHD and Friendship: Why You Can't Send the Text (Even to People You Like)

Aug 26, 202625 min

ADHD and Survival Mode: How to Stop Trying Harder and Actually Thrive (with Rachel Few)

Aug 24, 202629 min

Why You Can't Accept Kindness: Masking, Surface Acting and the Wall That Blocks Love In

Aug 19, 202628 min

When You Say Too Much: ADHD, Oversharing and the Room Going Quiet

Aug 17, 202625 min

S4 E21. The 3 Types of ADHD in Women (And Why So Many of Us Go Undiagnosed)

Aug 12, 202617 min

ADHD and Marriage: We Separated for 18 Months. Then He Got Diagnosed. (with Emily Jade O'Keeffe)

Aug 10, 202628 min

Mental Load: 'I'm Just Tired of Being the Only Adult.' When the Kids Start Paying For It.

Aug 5, 202624 min

ADHD Assessment: What Actually Happens in a Psychiatrist's Appointment (with Dr Brendan Daugherty)

Aug 3, 202633 min
2025 Jane McFadden