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Show overview

ADHD Mums has been publishing since 2023, and across the 3 years since has built a catalogue of 299 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 160 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 3rd season.

Episodes typically run twenty to thirty-five minutes — most land between 20 min and 44 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 64 episodes already out so far this year. The busiest year was 2025, with 107 episodes published. Published by Jane McFadden.

Episodes
299
Running
2023–2026 · 3y
Median length
30 min
Cadence
Several per week

From the publisher

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.

Latest Episodes

View all 299 episodes

Why You Can't Accept Kindness: Masking, Surface Acting and the Wall That Blocks Love In

Aug 19, 202628 min

When You Say Too Much: ADHD, Oversharing and the Room Going Quiet

Aug 17, 202625 min

S4 E21. The 3 Types of ADHD in Women (And Why So Many of Us Go Undiagnosed)

Aug 12, 202617 min

ADHD and Marriage: We Separated for 18 Months. Then He Got Diagnosed. (with Emily Jade O'Keeffe)

Aug 10, 202628 min

Mental Load: 'I'm Just Tired of Being the Only Adult.' When the Kids Start Paying For It.

Aug 5, 202624 min

ADHD Assessment: What Actually Happens in a Psychiatrist's Appointment (with Dr Brendan Daugherty)

Aug 3, 202633 min

Mental Load: He Mowed the Lawn Once and Wanted to Know If You Saw It.

Jul 29, 202624 min

Is Daycare Causing ADHD? Debunking the Diary of a CEO Episode. (with Amanda Moses)

Jul 27, 202640 min

Mental Load: 'Do We Have Parmesan Cheese?' He Was Standing at the Fridge. I Was Interstate

Jul 22, 202628 min

Good Girl Conditioning: Breaking the Pattern Before It Reaches Our Daughters — with Rachel Seiler

Jul 20, 202630 min

Anxiety or ADHD? Understanding the Two Types of Racing Thoughts and what to do about them

Jul 14, 202621 min

Give Your Auntie a Kiss. He Said No With His Face. You Handed Him Over Anyway

Jul 13, 202624 min

Why Are You Always So Stressed Out? My Eight-Year-Old Asked Me That an Hour After I Called Myself Organised

Jul 8, 202616 min

At Least Dad Did a Load of Washing... Her 9-Year-Old Said It Mid-Fight. That Was the Bar.

Jul 6, 202628 min

MUM RAGE #4: 3 Reasons Your ADHD Medication Isn't Touching Mum Rage.

Jul 1, 202616 min

I Planned the Day Off to Finally Get Things Done. By 11am I'd Done Nothing and Hated Myself for It

Jun 29, 202614 min

MUM RAGE #3: 3 Reasons Rage Hits Hours After the Thing That Set It Off.

Jun 24, 202618 min

Just 'Find a Good Stopping Place on the Ipad' It's 5:45pm on a Wednesday. He's in a Minecraft Cave. The Dog Needs a Bone.

Jun 22, 202628 min

MUM RAGE #2: 3 Reasons 'Just Breathe' Has Never Worked (and what does)

Jun 17, 202626 min

4. What Do I Do When Being Reasonable Hasn't Worked? The School Escalation Pathway Schools Don't Tell You About - with Sara Hocking

Jun 15, 202646 min
2025 Jane McFadden