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Show overview

ADHD Mums has been publishing since 2023, and across the 3 years since has built a catalogue of 283 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 160 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 3rd season.

Episodes typically run twenty to thirty-five minutes — most land between 20 min and 44 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 48 episodes already out so far this year. The busiest year was 2025, with 107 episodes published. Published by Jane McFadden.

Episodes
283
Running
2023–2026 · 3y
Median length
31 min
Cadence
Several per week

From the publisher

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.

Latest Episodes

View all 283 episodes

MUM RAGE #3: 3 Reasons Rage Hits Hours After the Thing That Set It Off.

Jun 24, 202618 min

Just 'Find a Good Stopping Place on the Ipad' It's 5:45pm on a Wednesday. He's in a Minecraft Cave. The Dog Needs a Bone.

Jun 22, 202628 min

MUM RAGE #2: 3 Reasons 'Just Breathe' Has Never Worked (and what does)

Jun 17, 202626 min

4. What Do I Do When Being Reasonable Hasn't Worked? The School Escalation Pathway Schools Don't Tell You About - with Sara Hocking

Jun 15, 202646 min

4. They Took Away the Village and Handed Us the iPad. Then They Told Us Not to Use It.

Jun 10, 202622 min

3 Reasons ADHD Mum Rage Feels Like It Came Out of Nowhere. (It Didn't.)

Jun 8, 202625 min

It's 11:40pm. I'm Not on My Phone for Fun. I'm on the Password Reset Page for the Third Time

Jun 3, 202622 min

4 Reasons You Can't Eat Breakfast Until the Kitchen's Clean. Why Most Advice Won't Work — and the One Thing That Will.

Jun 1, 202644 min

1. Season 4 Launch: Who Am I If I Stop Being In Service to Everyone in My Life?

May 27, 202618 min

108. 'Supportive of What?' The Year a Friend Asked Me One Question and Broke the Season 3

May 25, 202622 min

Sorry I'm Late. I Have ADHD.' But .... My Friend Has ADHD Too. She's Never Late

May 20, 202631 min

He'll Eat When He's Hungry.' Three Years Later My Son Was in Hospital on a Feeding Tube with Tracy Jewel Constable

May 18, 202630 min

I'm Gentle With My Daughter for Ten Minutes. Then I Tell Myself to Stop Being Such a F*cking Embarrassment

May 13, 202619 min

104. When a Neuroscientist Says iPads Cause ADHD — And You Wonder if You've Damaged Your Kids

May 11, 202629 min

103: When You Say 'I Don't Mind, Whatever's Easy' for Mother's Day — And Spend Sunday Cleaning Up Your Own Gifts

May 6, 202617 min

When You Stop Calling Your Friend and Start Talking to ChatGPT — And You're Not Sure What It's Costing You

May 4, 202638 min

101. RE-RELEASE: When You Stop Your ADHD Meds for the Baby — And the Pram Rolls Across the Car Park

Apr 29, 202635 min

When You Know School Isn't Working — And You're Still Waiting for Permission to Leave

Apr 27, 202637 min

When the Teacher Asks ‘What Can I Do to Help? But You Don’t Know What to Say

Apr 22, 202614 min

When School Feels Too Much Too Early — Expectation Creep Explained

Apr 20, 202623 min
2025 Jane McFadden