A Productive Conversation

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On today’s episode, I spent time with Humble the Poet. Kanwer Singh aka Humble The Poet is a Toronto-bred MC/Spoken word artist with an aura that embodies the diversity and resiliency of one of the world’s most unique cities. With tattoos, beard, head wrap, and a silly smile, Humble commands attention. He stimulates audiences with ideas that challenge conventional wisdom and go against the grain, with dynamic live sets that shake conventions and minds at the same time. Humble sees life with unique clarity. In his book, Unlearn: 101 Simple Truths for a Better Life, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams. With his characteristic honesty and forthrightness, he helps us shed the problematic lessons we’ve learned throughout our lives that limit us, from sabotaging habits, to fixed mindsets, to past regrets, and relearn new, unconventional ways of moving through life. Profound in its simplicity, Unlearn is the perfect invitation to a new beginning and to pursue a life of fulfillment. Talking Points A little bit more about Humble the Poet What does “Unlearn” the book mean for Humble the Poet How important is the virtue of patience On process vs. progress Main lessons that people talk about from the book, Unlearn On the idea of journaling On his daily routine – morning or night person On his next plan and goal What is the takeaway from his book, Unlearn Where can people get stuff from Humble the Poet? Quote “Give a damn about yourself then give a damn about those you care about and then see if there are any more damns left to give.” Relevant Links Website Facebook Twitter Instagram Snapchat YouTube Book: Unlearn This episode made us realize that the hurdles or challenges that we experience is part of life and there are ways that we can follow to improve ourselves and our lives. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On today’s episode, I spent time with Michael Hyatt. Michael Hyatt is the founder and CEO of Michael Hyatt & Company, a leadership development firm specializing in transformative live events, workshops, and digital and physical planning tools. In his newest book, Free to Focus, Michael reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life. Michael has been married to his wife, Gail, for forty years. They have five daughters, three sons-in-law, and eight grandchildren. They live just outside Nashville, Tennessee. Michael Hyatt focus on how everyone gets 168 hours a week, but it never feels like enough. Work gobbles up the lion’s share. Most people think productivity is about finding or saving time. But it’s not. It’s about making our time work for us. In his book, Free to Focus, it reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life–their health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what’s working, cut out the nonessentials, focus on the most important tasks, manage their time and energy, and build momentum for a lifetime of success. Talking Points On Michael’s new book, Free to Focus On Michael’s definition and background on productivity On the idea of hitting the reset button Scheduling every hour of the day vs. leaving white space in your calendar On making time for others On how to not forget things The idea of the intersection between passion and proficiency How to say “no” with grace Tips for delegation, scaling yourself and getting an assistant How the book Free to Focus came to be On planning and mapping your week What is a backstage and frontstage work Ideas on how to beat distractions On productivity being a personal thing How does it feel to be Michael Hyatt the leader? What does journaling look like for a Michael Hyatt? Parting advice to the listeners Quote “We have got to ask ourselves, what is it that we are trying to achieve through productivity? The first part of the book is all under the umbrella of STOP. We have got to stop and ask ourselves why are we on this hamster wheel? What is it that we are trying to accomplish? And where is it leading?” Relevant Links Website Twitter Facebook Instagram Blog Book: Free to Focus This episode made us realize that many professionals are working as much as 70 hours a week thinking that they are productive but productivity is about making our time work for us. Just imagine having free time again. It’s not a pipe dream. I hope you will learn as much as I did. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On today’s podcast episode, I spend time with Austin Kleon. Austin is the New York Times bestselling author of three illustrated books: Steal Like An Artist, Newspaper Blackout, and Show Your Work! His next book is Keep Going: 10 Ways to Stay Creative in Good Times and Bad. His books have over a million copies in print and has been translated into over two dozen languages. He speaks about creativity in the digital age for organizations such as Pixar, Google, SXSW, TEDx, and The Economist. In previous lives, he worked as a librarian, a web designer, and an advertising copywriter. Austin Kleon knows that the creative life is not a linear journey to a finish line, it’s a loop so one needs to find a daily routine, because today is the only day that matters. In his book, Keep Going: 10 Ways to Stay Creative in Good Times and Bad, Austin celebrates getting outdoors and taking a walk. Pay attention, and especially pay attention to what you pay attention to. Worry less about getting things done, and more about the worth of what you’re doing. Instead of focusing on making your mark, work to leave things better than you found them. Talking Points About Austin’s book: Keep Going: 10 Ways to Stay Creative in Good Times and Bad On the importance of having a daily routine On the idea of having a place to do creative work How to combat the speed of life On the idea of having boundaries Building flexibility on your creative side The idea of paying attention more than the passage of time On the importance of having a journal On using materials for his books that is not on the “modern moment” How do you fool around with time? Quote “Time is the thing you get and you don’t know how much time you get. I think time is exactly what we are up against and it is exactly the real currency that we get to spend in this life. To not waste it and if your gonna waste it, to waste it deliciously. To waste it in the best way you can is the best thing you can do.” Relevant Links Austin Kleon Facebook Twitter Instagram Tumbler Book: Keep Going Book: Show Your Work! Book: Steal Like An Artist Journal: Steal Like An Artist Book: Newspaper Blackout This episode teaches us that creative work is hard and how hard it is to keep going. We just need encouragement whether we are burned out, starting out, starting over, or wildly successful in the creative side. I hope you will learn as much as I did. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On today’s podcast episode, I spend time with Kevin Kruse once again. Kevin is the Founder and CEO of LEADx (leadx.org), an AI startup that created “Coach Amanda”, the world’s first executive coach built with IBM Watson. LEADx has the mission to spark the next 100 million leaders around the world. Kruse is also a New York Times bestselling author, host of the LEADx Leadership Podcast, and previous winner of Inc 500 awards for fast growth and Best Place to Work awards for company culture. Kevin Kruse knows two things about leadership that most people do not believe. First, leadership is a superpower. Second, almost everything we’ve been taught about leadership is wrong. In Great Leaders Have No Rules, New York Times bestselling author and successful entrepreneur Kevin Kruse debunks popular wisdom with ten contrarian principles for better, faster, easier leadership. Talking Points On great leaders having no rules Leading your time vs. managing your time On the “open door policy” as a productivity killer How to open up your calendar Instead of putting rules, what should a leader do instead? Defining extreme productivity On the 15-secrets mentioned on the last book On the idea of slowing down and adopting what successful leaders do Quote “We all have the same 1,440 minutes a day. You are not gonna make more time. So, it is really leading your energy, leading your schedule, and leading your minutes.” Relevant Links Kevin Kruse – Website Kevin Kruse – Twitter Kevin Kruse – Facebook Kevin Kruse – LinkedIn Kevin Kruse – YouTube Kevin Kruse – Blog Great Leaders Have No Rules by Kevin Kruse This episode teaches us the lesson that we are in charge of our time. How we spend our time will makes us great leaders. I hope you will learn as much as I did. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On today’s podcast episode, I spend time with Clayton Morris. Clayton Morris is a former FOX News Anchor who left the #1 cable news show in the world after achieving financial freedom through his real estate company, Morris Invest. He now devotes himself to helping others buy their first rental property, build passive income, and achieve financial freedom. Anything, both good and bad can happen to anyone at anytime. In this episode, Clayton and I discussed the importance of building passive income and achieving financial freedom. From being a FOX News Anchor and after some epic failures he’s learned how to build a meaningful life with work-life balance. Talking Points How to be a bulldog with your productivity? On work environment On books and reading Ryan Holiday’s “one shelf idea” On creating or finding things to remind you of why you are doing what you are doing Making a shift from being an anchorman On creating a financial parachute or soft landing spot On 401K and retirement Diving in the world of real estate investing On fame, fortune and freedom On prioritization The 3 steps: be, do and have Quote “If I’m going after a big goal, I like to strike while the iron is hot. And that means for me (is) becoming a bulldog. Removing all the excess. All of the things that are not in alinement with hitting that goal.” Relevant LInks Clayton Morris – Website Clayton Morris – Twitter Clayton Morris – YouTube This episode reminds us yet again of the importance of creating financial freedom for yourself and for your family. I hope you will learn as much as I did. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This time around on the podcast, I spend time with John Lamerton. John is a self-described “lazy entrepreneur” and investor. He balances running an ambitious lifestyle business with raising two young children. A former “hustler”, he now earns more money “working” 20 to 25 hours a week than he used to pulling all nighters and “grinding” for 100+ hours per week. Most of us have this notion that working hard means working long hours. On this episode, we discussed John’s book which is For Small Businesses: Simple, Practical Tools and Tactics to Help Your Small Business Grow. We also discussed how to work smart by only working 20-25 hours a week and achieving success for your business instead of “hustling” for 100 hours work week. John now mentors his fellow ambitious business owners and teaching them how to design their businesses around his style. Talking Points Introducing John Lamerton’s For Small Businesses: Simple, Practical Tools and Tactics to Help Your Small Business Grow book What is the definition of a small business? On copying Richard Branson Funnelling your business to thrive Light-bulb moment for the business The five magic ingredients for success On high intensity interval training – HIIT How the essay, 1,000 True Fans by Kevin Kelly helped in the business Quote “The final magic ingredient is action and that is the key thing that I see most people are failing to do. A lot of people they are not taking enough action. But on the flip-side, there are many many people who take lots of action but it’s the wrong action and they are going 100 miles per hour in the wrong direction.” Relevant Links Big Ideas… For Small Businesses: Simple, Practical Tools and Tactics to Help Your Small Business Grow John Lamerton – LinkedIn John Lambert – Facebook This episode reminds us yet again the power of working smart instead of working hard. It is quality over quantity. I hope you will learn as much as I did. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I haven’t talked to Carl Honoré for some time so it was a real treat when he joined me on this episode of The Productivityist Podcast. Carl is the author of such books as “In Praise of Slow” and “The Slow Fix”, and his TEDx Talk on slowness has been viewed 2.7 million times. His latest book “Bolder: Making the Most of our Longer Lives”, tackles aging and the stigma around it. While most of society either tries to reverse time or fears growing old, Carl and I embrace the concept of aging. On this episode, we discuss how the idea of aging is evolving, why slowing down is good, and why retirement age is the perfect time to work towards creative pursuits and self-improvement in this “Golden Age of Aging”. Talking Points A decades’ worth of catching up with Carl Carl’s hockey game epiphany about aging and the cult of youth Moving away from the life path straitjacket and towards defining one’s life via values and tastes Riding the gray wave: A take on aging, retirement, and focusing on what matters Embracing technology, continuous learning, and busting myths that come with aging Counterintuitive ways of living bolder towards happiness and well-being Watch your words: How language can impact how we live our lives The play on words on the book title Bolder and what it aims to accomplish Quote “What’s happening now culturally is we’re throwing all those pieces up in the air and they’re coming back down again in a way that gives people the freedom, permission, space, and right to define what their life is going to look like at every stage.” Relevant Links Bolder: Making the Most of our Longer Lives | Amazon Steve Dotto | The Productivityist Podcast Carl Honoré This episode offers a refreshing take on aging and serves to make each one of us a little bit more optimistic about what it can bring. I hope you enjoyed it as much as I did. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On today’s episode, I spent time again with Marc and Angel Chernoff. Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, books, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love, and peace. Lauren and I talked about introspection, fears, making and keeping promises (and Hugh Jackman!). She practically gave me a coaching session on this episode and this conversation ought to prepare you the next time you have a setback. Talking Points Getting on our own way: An anecdote on taking on too much Overcoming the new human experience filled with what’s wrong and fear The relativity of success Working on spiritual, emotional, and physical integrity Beginning at the end and small things that bring macro results I am doing the right thing: Stop asking and start doing and being Setting up consequences to keep promises and be productive Making your dark side work for the good guys Keeping your promises as a way of challenging fear Quote “When you have a big enough dream and you pick the five most important things for you to accomplish but you believe in the whole, there’s magic that will happen so other things happen while you are doing the five things.” Relevant Links Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life. | Amazon Laughing Man Coffee InnerU Lauren Zander Website Lauren Zander Facebook Lauren Zander Twitter Lauren Zander Instagram This episode will help you face your fears, get through the setbacks, and set your goals. A lot of what we touched on just scratches the surface and if you want more from Lauren, check out her website and her book. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Dale Halaway is the guest on this episode of the podcast. He has been influencing the lives and careers of thousands for almost forty years and is a leader in the movement for awakening and change. Dale and I talked about a whole bunch of topics that can really help with our personal development: ego, resistance, change, letting go of things that no longer serve us, and this thing called “transcovery” – to be honest, I wish we had more time to talk! Talking Points Dale’s beginnings, his career fast track, and the opportunities that followed Overcoming his speech impediment and the role of ego in letting go and change The Transcovery Process: Its spontaneous development and his eureka moment Recognizing and handling change when it comes knocking on our door Unconscious Resistance: Its roots and manifestations How our body can reveal our fears and resistance Slowing down to open up the greater version of ourselves and get what we deserve Deep-seated control issues that hinder productivity The benefits of adopting the practice of daily journaling Exclusive freebies and bonus materials for Productivityist listeners Quote “When change comes knocking on your door, the first thing you want to do is that you want to be able to break that down to what does that ultimately mean… There’s going to be a process that could go on for days, weeks, even months, before you complete that process and come out of the other side where not only have you changed something within yourself but others around you will notice the change.” Relevant Links Being Called to Change: Let Go of All That No Longer Serves You and Grow Into Your Full Potential | Amazon Being Called To Change Dale Halaway Dale Halaway on Facebook Dale Halaway on Linkedin @dalehalaway on Instagram This episode largely deals with one question: How can you get comfortable with this ever-accelerating pace of change? Big thanks to Dale for chatting with me and if you want to learn more about him, check out his book Being Called to Change: Let Go of All That No Longer Serves You and Grow Into Your Full Potential. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I’m excited to be joined by Mary Shores this week, the bestselling author of Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Mary is an author, speaker, and entrepreneur. Through her work, she provides pragmatic solutions for people who are “freaking out”. With an extensive knowledge of neuroscience and human behaviour added to her repertoire, she guides businesses and individuals to defeat the “freak out” and create their ideal life. The topics Mary and I discussed had a ton of significance regarding our choices and perception and how they shape our current situations. Talking Points How Tony Robbins impacted Mary’s work and changed her life Developing communications strategies for debt collection calls Reframing: Changing perspectives after personal tragedy and trauma A serendipitous encounter with Chazz Palminteri back in 1993 for the movie A Bronx Tale The Power of Words: How your words help shape your life and manifest your intentions Mary’s daily practice of gratitude and journaling to harness the power of words Motivation then Action: Writing a one page action plan that becomes the blueprint to integrate the plan into your life Quote “The most beautiful part of your story, even when these terrible things happen, the more empowering part and the more impactful part is in how did you move on. And so when you look at your circumstances in this way that creates you to be a victim, then you make choices that a victim makes… Whereas when you look at yourself as someone who’s overcome something, then you can look at yourself through a perception of empowerment and then you’re making choices that an empowered person makes.” Relevant Links Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life | Amazon Tony Robbins A Bronx Tale Mary Shores Mary Shores on Instagram Mary Shores on Twitter Mary Shores on LinkedIn The Daily Desires Diary Bundle Fearless Ambition – Facebook Community I encourage you to check out everything that we spoke about and to also pick up Mary’s book. This session’s message with Mary is powerful and I’m delighted to have had a very productive conscious communication with you through this podcast. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode, Cal Newport joins me to talk about his latest book, Digital Minimalism: Choosing a Focused Life in a Noisy World. He is a computer science professor at Georgetown University and is a self-professed blogging nerd. He is also the author of six books, focusing on topics related to professional productivity, personal satisfaction and the intersection of technology and society. My guest this time around is Cal Newport. Cal is a friend of mine and I’ve always loved chatting with him. This episode is no exception. We dived into a lot, talking about how I tend to share cool things on Facebook, the concept of “keeping things in boxes”, and being more intentional with birthday notifications – all in the name of what Cal has dubbed “Digital Minimalism.” Talking Points More of less is more: The rise of minimalism in the physical and digital world Gaining meaning back into your life through less digital presence Lifestyle philosophy over lifehacks, tips and tricks Keeping boxes packed and installing only apps you miss Clutter is costly: The negative cost that offsets the ‘benefits’ of clutter Optimization is important: Make digital platforms work for you instead of you working for them Intentionality trumps convenience: Reorienting your life to the things that provide most value Quality analog friendships: Our lives pre-2007 and why Facebook birthday notifications is a giant Ponzi scheme Mindset shifts to make minimalism sustainable Quote “Digital minimalism is a movement. There’s a lot of people out there doing this. These are the people you see who are not looking at their phone when they’re waiting in line, they’re enjoying something outside and not documenting it, they have long conversations with friends where they don’t have a phone with them, they’re the guys building a canoe in their woodshed and haven’t seen their phone in three hours. They have so much more meaning and satisfaction they’re getting out of their lives.” Relevant Links Digital Minimalism: Choosing a Focused Life in a Noisy World Deep Work with Cal Newport | The Productivityis Podcast Leo Babauta | Zen Habits Joshua Becke | Becoming Minimalist Courtney Carver | Be More with Less Ryan & Joshua | The Minimalists Packing Party: Unpack a Simpler Life Sensible Defaults | Patrick Rhone Facebook Newsfeed Eradicator for Chrome and Mozilla Instapaper Buffer Cal Newport I’m pleased to bring you this insightful conversation between me and Cal. The two of us can just talk for hours and cover so many things; I look forward to having him on again soon. I hope you’ll find this episode packed with tidbits to help you deal with your digital (and life) clutter. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of The Productivityist Podcast, Joey Cofone, the co-founder and CEO of Baron Fig, joins the show. Baron Fig is a company that started as a Kickstarter project which has evolved into a brand that designs and offers inspiring products to thinkers such as writers, illustrators, and entrepreneurs around the world. I just talked with James Clear on the previous episode, and now Joey Cofone is here! I’ve been wanting to chat with Joey for a while and on this episode, I finally got the chance. I had a great time discussing a range of topics from my well-documented affinity for Baron Fig, their collaboration with James Clear, what it’s like to create physical products, and how he builds a team that’s crafting these products. Talking Points Point, don’t plan: How to set goals, let them go, and keeping impostor syndrome and comparison at bay The Beginnings of Baron Fig: From a notebook idea at a Thai restaurant to selling nearly 10,000 notebooks in 30 days and now taking over my life Creating a design-oriented notebook and building a thinker company Digital vs Analog: What is the best tool for the job and why is a notebook still the best tool for thinking The freedom and restriction that apps tend to bring Rooting for digital tools and integrating new styles in paper products Guided editions including James Clear’s The Clear Habit Journal: the next evolutionary step for people intimidated by the blank page Balancing digital and analog tools in developing ideas simultaneously Why Joey supplanted the Nomad sticky notes with the Strategist note cards Good ideas come from anywhere: Talking to 500 thinkers around the world for feedback Quote “Design is integrated into everything that I do and how I look at the world. And I don’t think it was something that I chose, it’s how I grew up, being very nitpicky and detail-oriented. And in design, it just seem that that is what I should do with this. So, when we started Baron Fig, we’re very much design-oriented.” Relevant Links Baron Fig Horizontal Themes: Maintaining Time, Making Time, and Musing Time Notion App Patrick Rhone’s Sensible Defaults James Clear’s Clear Habit Journal Why You Need Atomic Habits with James Clear How Did This Get Made? Eureka Michael Hyatt Adam Kornfield How I Built This with Guy Raz SCOTTeVEST Nomad Sticky Notes Strategist Dot Grid Index Cards Joey Cofone’s Website @joeycofone on Twitter @joeycofone on Instagram Joey Cofone on Facebook I had a (fittingly) productive discussion with Joey and I trust you’ll enjoy our chat as much as I did. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week on the podcast, I speak with James Clear, the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. James is an expert on habit formation who offers not only theories backed by science, but also practical strategies that will help you achieve powerful, atomic-level results. On this episode, James and I had a really productive discussion on a range of topics from the journey of putting the book together, how alarm clocks fail me (or I fail alarm clocks), turning off the internet router at 10 PM to keeping the beer at the back of the fridge and Crossfit. Talking Points Designing and Defining Atomic Habits: Two main lenses to look the book through The two-minute rule in scaling down a habit and actually making it stick Importance of slowing down and awareness for effective behavioral change Having a variety of small things organized toward the same goal Solutions for setting up efficient timing Strategies for building good seasonal habits Tools to make habits stick and break through biases The three reasons/meanings behind the use of the term “atomic” Creating a journal that makes it easier to build habits that is useful but not fixed Quote “Many of our behaviors are socially reinforced… When the social reinforcement is so strong, we overcome the obstacles in our environment. The key insight there is you want to join a tribe, a group where your desired behavior is the normal behavior. Because if it’s normal in that group, then it’s going to seem attractive to you to do it even if it’s not convenient.” Relevant Links Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear: Escape 9-5, Live Anywhere, and Join the New Rich | Amazon The 4-Hour Work Week by Tim Ferris | Amazon Baron Fig’s Clear Habit Journal Use Freedom to Block Websites, Apps, & the Internet Facebook Newsfeed Eradicator Distraction-free YouTube (Chrome extension) Trello.com James Clear @jamesclear on Twitter @james_clear on Instagram James Clear on Facebook I learned a lot from reading Atomic Habits and through my conversations with James and I’m sure you will too. And make sure to catch the next episode where I have Joey Cofone as my guest for a back-to-back habit tracking and intentionality goodness. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode, I speak with my good friend and author of Company of One, Paul Jarvis. I’ve known Paul for years and am elated to finally have him appear on the show to talk about staying small and how to build a company of one. My discussion with Paul nearly mimics the kind of thing we do every few weeks when we get together for coffee. I’ve admired how Paul goes about his work and we explore those elements during our conversation. Some of the things we talk about are how ego plays a role in building a business, how the “company of one” that Paul built happened accidentally at first, how you can implement the “company of one” mindset in business that are larger, and how to scale through automation in a way that doesn’t overwhelm you in the process. Relevant Links Company of One by Paul Jarvis | Amazon How talking to Seth Godin on the phone changed my life and business by Jeff Goins | Ladders Ego is the Enemy by Ryan Holiday | Amazon Beyond The E-Myth with Michael Gerber | The Productivityist Podcast The 4 Hour Work Week by Tim Ferriss | Amazon Do Things You Can Sustain | James Clear I Don’t Actually Care About Growth | Paul Jarvis The Sunday Dispatches | Paul Jarvis I learned a lot through this discussion (and by reading Paul’s book) and I trust that you will as well. If you do get value out of our conversation and enjoy the process along the way. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the show, my guest is Steve Glaveski. Steve is an entrepreneur, author, and podcast host whose mission is to unlock the latent potential of organizations and their people so that they can create more impact for humanity and ultimately to lead more fulfilling lives. Our conversation focuses primarily on his book Employee to Entrepreneur: How to Earn Your Freedom and Do Work That Matters, as we explore the ideas and insights he peppered throughout its pages. We spoke about what one needs to have in mind before leaping from employee to entrepreneur, the importance of keeping a level head throughout an entrepreneurial journey (especially when you have a big spike in sales or performance that might not be sustainable), how to deal with the tough questions you need to ask and the answers that may come with those questions, and much more. Relevant Links Employee to Entrepreneur: How to Earn Your Freedom and Do Work That Matters by Steve Glaveski | Amazon The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss | Amazon Episode 222: How to Fight a Hydra with Josh Kaufman | The Productivityist Podcast Episode 296: Jason Fried on Why It Doesn’t Have to Be Crazy at Work | Future Squared Episode 60: Less Doing with Ari Meisel | The Productivityist Podcast Repurpose.io The Organized Mind: Thinking Straight in the Age of Information Overload by Daniel J. Levitin | Amazon The Odyssey by Homer | Amazon Employee to Entrepreneur I had a great time chatting with Steve this week and I hope you enjoyed our conversation. If so, please let me know by giving the show a rating and review on Apple Podcasts, Spotify, Google Play, or wherever you listen to podcasts. I’d also love it if you subscribed to the show. You can do that when you visit the podcast website or by doing so on a variety of popular podcast platforms and apps. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.My guest for this episode is Dr. Bryan E. Robinson, author of the book #CHILL: Turn Off Your Job and Turn on Your Life. He is a licensed psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte. He currently has a blog on Psychology Today called “The Right Mindset.” He has been interviewed by Forbes, The New York Times, and The Wall Street Journal, among countless other magazines. During our discussion I asked Bryan about why this was the book that he needed to write now. He also reveals an easy to remember acronym that can help you slow down in a deliberate fashion and what the concept of #CHILL means. Beyond that we talk about the specific structure of the book, how he suggests readers approach the book, why being curious is so important, and more. Relevant Links #CHILL: Turn Off Your Job and Turn on Your Life by Bryan E. Robinson | Amazon Creative Quest by Questlove | Amazon Elizabeth Gilbert | The TED Interview Bryan E. Robinson | Website Dr. Bryan E. Robinson – @brtherapist | Twitter I hope you were about to #chill while listening to this episode and found valuable insights along the way. If you enjoyed this episode and don’t want to miss another, make sure to subscribe to the podcast in Apple Podcasts or visit the podcast page to subscribe on one of several podcast listening mediums. Feedback is always helpful so if you can find time to rate and review the show, I’d appreciate it. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the show, I speak with Joe Ferraro. Joe is the man behind The One Percent Better Project and is a teacher and podcast host who helps to dissect the mindset, language, and behavior of daily improvement across the worlds of business, communication, and education. During our conversation, we talk about the power of working towards getting one percent better, how making one change in your world can lead to so much more change that you’d never expect, where Joe starts with people when trying to help make a change, why embracing change that is unconventional can lead to great success, and much more. Relevant Links The One Percent Better Project One Percent Better: The Podcast TimeCraftingTV VidIQ The NOW Year Calendar | NeuYear & Productivityist (SAVE 20% with promo code FRESHSTART) Green Lantern and Philosophy: No Evil Shall Escape This Book | Amazon Creative Quest by Questlove | Amazon Tuesdays with Morrie: An Old Man, A Young Man, and Life’s Greatest Lesson by Mitch Albom | Amazon The Go-Giver: A Little Story About a Powerful Business Idea by Bob Burg | Amazon Way of the Peaceful Warrior: A Book That Changes Lives by Dan Millman | Amazon Episode 222: How to Fight a Hydra | The Productivityist Podcast Outliers: The Story of Success by Malcolm Gladwell | Amazon Wine Library TV from Gary Vaynerchuk The Five Minute Journal: A Happier You in Five Minutes a Day | Amazon Comedian | Amazon Joe Ferraro | Twitter I had such a great time talking with Joe – so much so that we ran longer than I usually would. If you’re looking to get one percent better then I encourage you to check out Joe’s work and podcast. If you liked this episode, then I also encourage you to share it far and wide and subscribe to the show here. You can also rate and review the show in Apple Podcasts or wherever you’re listening to The Productivityist Podcast. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I’m joined this time around by Josh Kaufman, the author of three bestselling books – including his latest effort How to Fight a Hydra: Face Your Fears, Pursue Your Ambitions, and Become the Hero You Are Destined to Be. Josh’s research focuses on business, entrepreneurship, skill acquisition, productivity, creativity, applied psychology, and practical wisdom and he’s someone I’ve wanted to have on the show for a long time. Josh and I carry on a conversation that revolves around the differences between How to Fight a Hydra and his previous books, the power of story (particularly fables and parables), why I never thought of Josh as a productivity expert yet he describes himself as such, and much more. Relevant Links How to Fight a Hydra: Face Your Fears, Pursue Your Ambitions, and Become the Hero You Are Destined to Be | Amazon The Legend of Bagger Vance by Steven Pressfield | Amazon Josh Kaufman’s Website I had a fantastic time chatting with Josh and I hope you enjoyed our conversation as well. If you did, I encourage you to share this episode and subscribe to the show. You can do that right from wherever you’re listening to this episode or by visiting the podcast website. And if you’re open to rating and reviewing the podcast, that’s even better. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode, after years of crossing paths both online and offline, I speak with Farnoosh Brock. Farnoosh went from electrical engineer and rising leader at corporate to business coach and entrepreneur. She shows businesses the mindset of serving over selling to build deep trust and sustainable profit. She is the author of several books, including the one we focus on during our conversation, The Serving Mindset. Farnoosh and I have a lively discussion around changing your mindset when it comes to selling your services – something that I offer through my coaching practices. We dive into a variety of elements of this, but the core of our conversation revolves around how The Serving Mindset is helpful in making one not just more successful but also more efficient in one’s business. Relevant Links Prolific Living | Farnoosh Brock The Serving Mindset: Stop Selling and Grow Your Business by Farnoosh Brock | Amazon The Coaching Habit with Michael Bungay Stanier | The Productivityist Podcast The NOW Year Calendar | NeuYear & Productivityist (SAVE 20% with promo code FRESHSTART) Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain | Amazon The Simple Way to Develop a Pricing Strategy | Chris Ducker Ego is The Enemy by Ryan Holiday | Amazon I had a great time chatting with Farnoosh and I hope it also served you well. If it did, please let me know by giving the show a rating and review on Apple Podcasts, Spotify, Google Play, or wherever you listen to podcasts. I’d also love it if you subscribed to the show, something you can do when you visit the podcast website or by doing so on a variety of popular podcast platforms. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I’m joined by Brett Pinegar. Brett is the founder of the X Group, where he helps individuals and teams multiply their effectiveness by adopting the techniques and mindsets great leaders use. Brett is a three-time tech CEO, a trail runner, and most importantly, a dad to five great kids. During our conversation, Brett and I spoke about how to lead with excellence daily, how an aspect of our mind can sabotage our pursuit of excellence, and how to adopt a mindset of excellence. We also discussed the power of routines and reveal a condition that Brett struggles with that could have hindered his mindset – but he refused to let it define him. (And that’s just for starters.) Relevant Links Brett Pinegar’s Website Avoid Perfection – Embrace Excellence by Brett Pinegar X Notes – Living and Leading with Excellence by Brett Pinegar Brett Pinegar on Twitter I enjoyed my time chatting with Brett and I hope you did as well. If so, do me a favour and leave a rating and review wherever you subscribed to the podcast (Apple Podcasts, Stitcher, etc.). Not a subscriber yet? Make sure you don’t miss a single episode by subscribing to the show wherever you listen to podcasts. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Scott Amyx joins me on this episode of the podcast. Scott is the author of Strive: How Doing the Things Most Uncomfortable Leads to Success, which has been endorsed by Tony Robbins, Forbes, Singularity University, Tribeca Film Festival and other influencers. Relevant Links About Scott Amyx Books by Scott Amyx Scott Amyx Redefines The Roadmap To Success With Six Simple Steps | Forbes Bitcoiners Take New York, but Wall Street Resists The Lure | MoneyBeat @ Wall Street Journal STRIVE: How Doing the Things Most Uncomfortable Leads to Success | Amazon Scott’s Website Scott Amyx | Twitter I haven’t explored this area so much in the past – perhaps because I’ve found it uncomfortable – so having this conversation with Scott was quite refreshing. I hope you enjoyed it. If you did, please share this episode and make sure you don’t miss future episodes by subscribing to the show. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I welcome Jennifer Dawn, creator of the Best Planner Ever, to the podcast this time around. Jennifer is a serial entrepreneur who has grown two multi-million dollar businesses and serves high-achieving entrepreneurs through private business coaching helping to take their companies further, faster. Since I’ve got a “mild” obsession with paper planners I wanted to talk with Jennifer about what went into building the Best Planner Ever. We discuss how it got its name, the elements that are unique to the planner, and why she thinks it’s important to bring what’s important to you into the planner that you use and how you can do that. Best Planner Ever Jennifer Dawn Coaching Jennifer and I could have kept going for much longer but there’ll (hopefully) be another time for that. Right now it’s time for you to check out her planner (linked above) and check out The Productivityist Playbook as well. You can get The Productivityist Podcast at a discounted price by clicking here. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the show, I speak with New York Times best-selling author Dan Schawbel. Dan is the author of Back to Human: How Great Leaders Create Connection in the Age of Isolation and the host of the 5 Questions with Dan Schawbel podcast. He’s also Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com. Dan and I have a history back when I was the Managing Editor of Lifehack and while we’ve never spoken prior to this episode, we were able to jump into a lively conversation about using technology as a bridge to more human conversations rather than making it a barrier, how technology can also help deepen relationships, the importance of getting out to events and gatherings that push your comfort zones, and more. Relevant Links Back to Human: How Great Leaders Create Connection in the Age of Isolation | Dan Schawbel The Shallows: What the Internet is Doing to Our Brains | Nicholas Carr How our 269 billion emails a day have made us miserable | Fast Company Introduction to Back to Human [FREE DOWNLOAD] The Back to Human Office Party [Comedy Sketch] | YouTube “5 Questions with Dan Schawbel” podcast Dan’s Website I had a great time chatting with Dan. There’s a lot to unpack in this episode and plenty of things that you can try to get “back to human” and I encourage you to try some of those things today. I also encourage you to share this episode and subscribe to the show. If you’re open to rating and reviewing the podcast, that’s even better. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Tim Grahl joins me on this episode of the podcast to talk about his latest book (and most personal one to date), Running Down a Dream: Your Road Map To Winning Creative Battles. Tim and I have had several conversations before and we make every effort to get together whenever we’re in the same city. This time I speak to him over Skype (with some microphone issues on my end to start off the show) as we dive into why he wrote this book, how tough it was to write it, the productivity practices he has put in place to aid him in running down his dream, his thoughts on social media, and much more. Relevant Links Running Down a Dream | Amazon The War of Art by Steven Pressfield | Amazon Story Grid Podcast with Shawn Coyne and Tim Grahl Free Time is the Enemy of Progress | Medium The Autofocus System | Mark Forster World Domination Summit How to Build a Capsule Wardrobe | Be More with Less Tim Grahl’s Website Tim Grahl on Twitter Thanks for listening to the show and if you enjoy the podcast, please subscribe and rate/review the show. See you next episode! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of The Productivityist Podcast, I speak with Jay Miller of Productivity in Tech. I’ve known Jay for a few years now and it was a pleasure to have him in my studio to talk about productivity, technology, and the intersection between them. We cover a wide range of topics during our conversation so prepare to dig in for a lot of productivity neediness for this episode (more than usual). Relevant Links Productivity in Tech Blog Productivity in Tech Podcast An Interview with Jay Miller | Joe Buhlig Jay Miller on Twitter Thanks for popping by to give the show a listen. If you enjoyed the show, I encourage you to subscribe to the podcast in Apple Podcasts or whatever you use to listen to podcasts. Better still, rate and review the show to help more people find it (and help us make the show even better). Take care and keep moving things forward! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Have you ever wanted to hear the story of how one of the most popular productivity methodologies came to be? Then you’ll enjoy this episode as I’m joined by the creator of the incredibly popular Bullet Journal, Ryder Carroll. Ryder is also the author of the book – his first – The Bullet Journal Method: Track the Past, Order the Present, Design the Future which goes deeper into the Bullet Journal phenomenon (as do we during our discussion). Ryder and I speak about how his creation took off, the importance of patience, how to deal with one’s own expectations, and more. It’s a fascinating conversation that will go beyond the “how” of The Bullet Journal Method and into the “why.” Relevant Links The Bullet Journal Method The Bullet Journal Method Collector’s Set The Productivityist Podcast: The Best Kind of Paper Pushing BulletJournal.com Ryder Carroll on Twitter I had an absolute blast chatting with Ryder and am excited to share this episode with you. I hope you enjoy it! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the show, I speak with Andy Molinksy. Andy is a professor of International Management and Organizational Behavior at Brandeis University, an author of two business books – Global Dexterity and Reach and a columnist at HBR, Psychology Today, and Inc.com. He lectures, teaches, and consults on helping people step outside their personal, professional, and cultural comfort zones. Talking Points How Andy helps people get past the mindset shift it takes to reach beyond their comfort zone. The pain points that keep us in our comfort zone, preventing us from stepping outside of it (and what ones are what Andy calls “The Big Three”). What Andy learned during a “ride along” that has helped him with his work. You’ll find out if (and how far) Andy went outside of his comfort zone when writing Reach. What the 3 Cs approach is and how it helps you reach outside of your comfort zone How both of us use avatars and triggers to help us do things that are uncomfortable…or things that we may feel as if we’re not ready to challenge. Relevant Links Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence Why You Need a Clarity Day Boost Your Productivity with Themes Couch to 5k Andy Molinksy’s Website I hope you enjoy this episode…and if you’re looking for an example of something you can do to step outside of your comfort zone then perhaps sharing this episode might fit the bill. (Better yet – subscribe to the show so you don’t miss a single episode.) Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode I speak with fellow Canadian and productivity expert Chris Bailey. Chris Bailey is the international bestselling author of The Productivity Project and Hyperfocus: How to Be More Productive in a World of Distraction. Chris writes about productivity at Alifeofproductivity.com, and speaks to organizations around the globe on how they can become more productive, without hating the process. It’s always fun to chat with Chris and in this particular discussion we talk about focus and its effects on productivity, the different types of focus that he has written about, how to get around distraction, and much more. There is so much productivity goodness in this episode! Relevant Links Hyperfocus: How to Be More Productive in a World of Distraction The Productivity Project The Productivityist Podcast Episode 77: The Productivity Project with Chris Bailey A Lesson from “About a Boy” on Hyper-Scheduling The Hyper-Scheduling Experiment | MacSparky Flow by Mihaly Csikszentmihalyi Essentialism by Greg McKeown The Productivityist Podcast Episode 201: Willpower Doesn’t Work with Benjamin Hardy The Productivityist Podcast Episode 73: Deep Work with Cal Newport A Life of Productivity I really liked putting this episode together and I hope you got value out of it. If so, please share this episode far and wide – scatter it, if you will. And if you got a lot of value – or “hypervalue” from several episodes of the podcast then please subscribe so you don’t miss a single episode. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.If you’ve ever faced burnout, then this discussion I have with Dr. Clark Gaither is definitely for you. Dr. Gaither is a family physician, author, speaker, blogger, corporate consultant, personal life coach, and an expert on Job Related Burnout. His latest book on this topic, *Reignite*, was released in March 2018. Talking Points Why he is so fascinated with job-related burnout. How burnout nearly led him to leave his thriving medicine practice. What steps he took to take on his burnout…and beat it back. What “presenteeism” is and how it can impact burnout. How to recognize the signs of burnout – even those that are a little more subtle than others. The relationship between stress and burnout and what the 3 principle hallmarks of burnout are and how to face them so you can reignite your work (and more). Relevant Links REIGNITE Designing Your Mindset with Andy Murphy | The Productivityist Podcast The REIGNITE Workbook The 8 Steps to Recognize and Eliminate the Burned Out Mindset ClarkGaither.com Dr. Clark Gaither | Twitter Hopefully, this conversation will help you start down the path of avoiding burnout (or reigniting yourself after burning out). If you found this discussion helpful then I’d love it if you’d share this podcast as well as giving the show a rating and/or review. And if you want to reignite your personal productivity every week then subscribe to this podcast in Apple Podcasts or your podcast app of choice. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode, I chat with Erin Acton, someone that I’ve known for a few years since we’re both based in Victoria, BC. Erin spends her time providing coaching in groups and in one-on-one settings, which allows her to nurture her passion – supporting business owners and leaders to improve their soft skills, which often have the power to create massive shifts both personally and financially. Erin and I discussed the idea of helping people with hard and soft skills – how you can take the temperature of your own hard skills and soft skills sets so that you can figure out where you’re at with them, how she helps people balance qualitative and quantitative results in their business, and how a sick day with her daughter changed everything for her. Relevant Links Erin Acton | Website Erin’s Work/Life Balance Assessment Erin Acton | Twitter This was a fun conversation and I hope you enjoy it as much as I did! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I’m pleased to welcome to Chris O’Neill on this episode of the podcast. Chris is the CEO of Evernote and I spoke with him over the course of the show about the past, present, and future of Evernote. I’m really happy with how this conversation went down. Whether you’re new to Evernote, have been a long-time user, or have dabbled in it from time to time over the years, there’s plenty of food for thought that you’ll find in this conversation. Relevant Links Evernote Evernote’s CEO Reveals The 5 Keys To The Ultra-Productive Team Of The Future | Forbes Chris O’Neill | Twitter I hope you liked this episode. You can always keep up with episodes through subscribing to the show in your podcast platform of choice (Apple Podcasts, Spotify, Stitcher, etc.). And feel free to share this episode with anyone and everyone you think would be interested in hearing about all things Evernote! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Matt Bodnar joins me on this episode of the podcast to discuss what goes into the art of making decisions. Failing to decide or having too much to decide upon can be a pain point in personal productivity so I am happy to have Matt on the show to dig into that (and more). Matt hosts The Science of Success podcast and clearly getting clear on decision-making is a component of one’s success. So I wanted to dig deeper into that…and we did. I hope you enjoy our discussion. Relevant Links Matt Bodnar | Website The Science of Success Podcast Matt Bodnar | Twitter This was a fun episode to do. If you liked it and don’t want to miss a single episode of the podcast (or simply want to cherry pick those episodes you do want to listen to without skipping a beat) then you can subscribe to The Productivityist Podcast in Apple Podcasts, Spotify, or wherever you listen to podcasts. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode, I’m joined by KC Procter of Fit Dad Life. KC is a good friend and since he’s a dad like me (albeit with a few more kids) I wanted to talk to him about fitness and health and how they relate to personal productivity. We talked about eating habits, why it’s important to make time for fitness in your life no matter how “busy” you are, and why he decided to start Fit Dad Life in the first place. It’s an enlightening and engaging conversation between two dads (and friends) that have known each other for quite some time. Relevant Links Fit Dad Life World Domination Summit Special stuff for listeners of THIS podcast | Fit Dad Life KC Procter | Twitter Thanks for listening to this episode. If you liked it, please share it with someone that could benefit from it. If you don’t want to miss another episode then be sure to hit that subscribe button in your podcast listening platform of choice. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Judy Machado-Duque joins me on this episode of the podcast. Judy is known as the “Productivity Goddess” and is a fellow Canadian so we had plenty to talk about during our time together, including her planner the Life Purpose Playbook. While we focus a lot on the playbook she’s created, we also dive into her productivity processes and practices that go outside and beyond the planner. It’s a fun conversation that I struggled to keep at our usual podcast time limit. Relevant Links Productivity Goddess Life Purpose Playbook Judy Machado-Duque | Instagram I hope you liked this episode of the podcast. If you did, make sure you don’t miss another episode by subscribing in Apple Podcasts or wherever you listen to podcasts. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the show, I speak with Mike Williams. Mike is the co-author of the book Getting Things Done for Teens and the former CEO of The David Allen Company. I actually had my teenage daughter help me out with this episode, so if you’ve got a teenager that want to get things done then this show is one that you both should listen to! During the show I asked questions that came up during my daughter Grace’s reading of the book, why this book was needed now more than ever, and what Mike wants to accomplish with this book. Relevant Links Buy Getting Things Done for Teens | Amazon Mike Williams | Twitter I hope you enjoyed this episode. If so, tell your friends by sharing it. You could also subscribe to the podcast as well and never miss another episode. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.David Allen joins me on this episode of the podcast to dive deeper into the Getting Things Done methodology. The meat of our conversation gets into how it has evolved over the years since it first was introduced in 2001. There’s a bit of noise at parts during our discussion, but even still this episode is a winner. Some of the highlights of this episode include: How much of a role he had in writing the new book, Getting Things Done for Teens Why he believes teens need GTD more now than ever before A discussion about the reframing of GTD that needed to happen when adapting the methodology for teens How he has changed his approach when teaching GTD over the years David reveals his thoughts on the most challenging aspect of GTD (Hint: It hasn’t changed since the introduction of GTD) A conversation surrounding the renaissance of analog tools and his thoughts on why they’ve made a comeback Relevant Links Getting Things Done with David Allen | The Productivityist Podcast Getting Things Done for Teens | Amazon Getting Things Done | The David Allen Company David Allen (@gtdguy) | Twitter It’s always a treat to get to chat with the creator of GTD. I had a great time speaking with David and I hope you have a great time listening to our conversation. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week on The Productivityist Podcast, I am joined by speaker and author Laura Vanderkam. Her latest book is Off the Clock: Feel Less Busy While Getting More Things Done. Laura’s work has appeared in various publications and media outlets including The New York Times, The Wall Street Journal, The Today Show and Fox & Friends among many others. She co-hosts the Best of Both Worlds podcast and has delivered a TED talk with more than 5 million views. Tune in as we discuss why we always feel there’s not enough time and some mindset shifts we need to break that. We talk about people’s different perception of time, prioritizing, setting the right habits and managing your energy among other things. If you are always stressed out and can’t seem to accomplish your goals, then this episode is for you. Relevant Links Laura Vanderkam’s website Off the Clock: Feel Less Busy While Getting More Things Done | Amazon How to Gain Control of Your Free Time | TED Best of Both Worlds Podcast Laura Vanderkam (@lvanderkam) | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week on the Productivityist Podcast, I am joined by Benjamin Hardy. Benjamin has been the #1 writer on Medium.com since 2016 and has organically grown his email list from 0-300,000+ subscribers in 2 years through his writings about self-improvement. His new book, Willpower Doesn’t Work came out this March. In this episode, we dived deep into the psychology of willpower. Some topics we discussed include the dangers of relying on willpower, why it seldom works, and a better approach to productivity. We also discussed journaling as a tool for improving yourself and achieving your goals, among many other things. Relevant Links Benjamin P. Hardy | Medium Willpower Doesn’t Work by Benjamin Hardy | Medium What You Need to Know About Willpower: Here’s What Actually Works You Can Never Change Your Life Through Willpower: Here’s What Actually Works Willpower Doesn’t Work: Here’s How to Actually Change Your Life Willpower is a Myth, and Believing in it Can Make Things Worse | CBC Radio Top Change Management Consulting Firm: Employee Engagement Solutions Johann Hari: Everything You Think You Know About Addiction is Wrong Home – Joe Polish How to Write in Your Journal to Improve Yourself and Achieve Your Goals Genius Network Events 2018 Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On the 200th(!) episode of The Productivityist Podcast my guest is Will Henshall. Will is the CEO and founder of Focus@Will, a tech music platform that helps 1.5m professionals be up to four times more productive at work. He has had a 30 year notable career as a startup entrepreneur, tech inventor and musician. He founded the platinum-selling 90s British pop soul band Londonbeat (he wrote Billboard #1 hit songs ‘I’ve Been Thinking About You’ and ‘Come Back’). In 1996 he started up San Francisco based Rocket Network, and invented the pro audio media transfer tool ProTools DigiDelivery, used extensively in movie post-production, sold to Avid in 2003. During our nearly hour-long conversation, we talked about the evolution of his entrepreneurial journey, attention and what distractibility has done to our productivity (and what he is doing to help combat that), the relationship between happiness and productivity, and so much more. Relevant Links Focus@Will I’ve Been Thinking About You by London Beat | YouTube The Big 5 Personality Types | Business Insider Can This “Neuroscience-Based” Music App Really Boost Your Brain Power by 400% | WIRED Dr. Ned Hallowell Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder | Amazon Ikigai The Japanese Secret to a Long and Happy Life | Amazon Flow: The Psychology of Optimal Experience | Amazon How to Transform A Single Daily Theme Into an Everyday Focus | Productivityist The Power of When with Dr. Michael Breus | The Productivityist Podcast I’ve Been Thinking About You by Good Luck | YouTube Focus@Will (@focusatwill) | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Craig Kulyk. Craig writes about how to customize your morning to build better habits and be more productive. We spoke about intentionality, how routines set the tone for the day, how you can shift and adapt your rituals over time and more. Here are a few highlights from the show: The power of routines Building constraints (or you find yourself eating too many cookies) Starting points at building a routine The idea of sunk costs The role fear of missing out (FOMO) plays in our decision-making process Establishing breathing room or space into your morning routines Questions to ask that are causing challenges in your morning routine Planning your day The power of small changes Different things Craig has tried in his morning routine such as meditation, fasting, etc. Craig’s experience with the Tribe Conference Relevant Links Five Simple Strategies to Customize Your Morning Routine Start Here – Create Good Mornings What You Can Learn from Mike Vardy About Productivityist The Lesson of Sunk Costs (Applied to Morning Habits) Why You Shouldn’t Spend Time Journaling in the Morning (And What You Should Do Instead) 127 Morning Rituals – The Ultimate List to Customize Morning Routine Mike Vardy’s Morning Routine | My Morning Routine Mike Vardy’s Evening Routine | Evening Routines How Tribe Conference Can Change Your Life Craig Kulyk @craigkulyk | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Austin L Church. Austin is the author of children’s books and a consultant who loves helping people build businesses around the work that doesn’t feel like work to them. We spoke about theming, using physical tools to stay on track, keeping things simple and more. It was a great conversation that I think you’ll enjoy. Here are a few highlights from the show: Why it’s a great idea to give credit to others (a funny story) Using notecards How simplicity is a serious advantage Focusing on the right things at the right time Proactively ignoring certain things Managing complexity The importance of focusing and finishing Omission vs. elimination Why we overestimate what we can do in a day Overestimating urgency Abstractions and exceptions Creating durable plans Assigning weight to specific tasks based on the day and bigger goals Relevant Links Austin’s Website Deep Work: Rules for Focused Success in a Distracted World Eat that Frog: 21 Great Ways to Stop Procrastinating and Get Things Done in Less Time FOFI Cards Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Marc and Angel Chernoff. Marc and Angel are the authors of the new book Getting Back To Happy: Change Your Thoughts, Change Your Reality and Turn Your Trials Into Triumphs. We spoke about happiness, overcoming adversity and the role rituals play in our happiness. We also did a self-inquiry session which I found very insightful. It was a great conversation, I hope you enjoy it too. Here are a few highlights from the show: We are what we do on a daily basis The importance of rituals as a way to move forward Why rituals are a solid foundation for mindfulness and other tools How Marc and Angel work together The power of self-inquiry by journaling on the most stressful experiences Our thoughts and the way we think are the stories we tell ourselves 98% of the time, the problem is not the problem, it is something deeper Recording your thoughts, then reviewing them to bring awareness Whatever you’re seeing is an interpretation of what you’re thinking Ways to have lasting benefits such as visual reminders and accountability Accountability using your own questions and having someone read them to you Relevant Links Marc and Angel’s Blog Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs 6 Tiny Daily Rituals That Will Change Your Life Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of The Productivityist Podcast, I speak with Benjamin Spall. Benjamin is the co-author of My Morning Routine: How Successful People Start Every Day Inspired, and the founding editor of the blog of the same name. During our discussion we touch on how morning routines are important to both early risers and night owls alike, what was discovered about routines during the research for the book, what he has taken from some of the routines that are in the book (and from the website as well), and more. The book reads like a solid reference book – a lot like Tim Ferriss’s Tools of Titans – and it’s a worthy addition to any bookshelf. Whether you use it to establish a solid routine or use it to find things to add or subtract to your own routines. Relevant Links Benjamin Spall’s Website My Morning Routine: How Successful People Start Every Day Inspired | Amazon Mike Vardy’s Morning Routine | My Morning Routine My Morning Routine on Facebook My Morning Routine on Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Carl Pullein. Carl is a personal productivity specialist, presenter and author of Your Digital Life and Working With Todoist: The Book. We spoke about the term “productivity,” how to get the most out of applications and more. Here are a few highlights from the show: What productivity means Why it’s so important to capture quickly How culture affects perspective and productivity What “hard edges” are and why it’s so important to productivity Using tools for their designed purpose The problem with having too many choices Why it can be great to stick with one app that has a specific purpose Why approach is more important than application We tend to overcomplicate applications Relevant Links Carl Pulein Your Digital Life & Working with Todoist How to Turbo-Charge Your Productivity by Using Hard Edges and Single Apps You Have a Choice and That’s the Problem Why the Front End Work is Essential if You Want to be Productive Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Craig Filek. Craig is Executive Director of the Purpose Genome Institute and the creator of Purpose Mapping. He helps high-achievers realize their full potential by clarifying their purpose, aligning with their flow state, and making a meaningful contribution every day. We spoke about Purpose Mapping, how it provides users with valuable insights, and how it aligns with personal productivity. Here are a few highlights from the show: We spoke about the concept of “flow” How boundaries reinforce flow Why it’s important to double down on the things you really do well How Craig’s personal journey lead to the creation of Purpose Mapping How your purpose and mission relates with your day-to-day life Moving past the “Golden Hamster Wheel” Why the areas you struggle with are important to your breakthrough Relevant Links Purpose Mapping: The Dirty Little Secret of Every High-Achiever The Productivityist Podcast: Beyond the E-Myth with Michael E. Gerber | Productivityist Craig Filek | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Holly Worton. Holly helps entrepreneurs dissolve their blocks and limiting beliefs around money and success. We discussed how Holly has a “Workcation Weekend” at a hotel once per month and uses this time to write books, rebrand her website and more. Here are a few highlights from the show: How Holly uses what she calls “hyperfocus” by freeing herself from distraction Why she goes to the same hotel for Workcation Weekends and has the same food How to take a Workcation Weekend with kids How Holly prepares for her time away Why it’s helpful to plan ahead for your bookends of the workweek The approach Holly uses to avoid burnout How to set aside time to have your own Workcation Weekend Relevant Links: Holly Worton | Business Mindset Alchemist The Definitive Guide to the Workcation Weekend | Business Mindset Alchemist Books by Holly Worton | Business Mindset Alchemist How I Write | Business Mindset Alchemist Resources | Business Mindset Alchemist Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Dr. Mark Lavercombe. Mark is a specialist physician and medical educator, who writes on productivity, clinical education and leadership at The Productive Physician. We spoke about how he defines productivity, how he became passionate about productivity, how he sets boundaries and more. Here are a few highlights from the show: Why misdiagnoses are common Know why you are doing something is essential How good assumptions can actually lead to bad habits (such as leaving email open) The balance between being reactive and proactive Identifying what you want to achieve as well as why you want to achieve it Linking motivation with the emotional and intellectual basis for goals helps clarify thinking Making time for yourself Setting boundaries according to rules that you establish Relevant Links: The Productive Physician Why Productivity for Physicians Create a Personal Mission Statement for the LIFE YOU want Do You Want an Extraordinary Life? Choose Deep Work Living Like an Academic Athlete with Drs Eric Benchimol & Richard Keijzer @ProductivePhys | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode of the podcast, I spoke with Andy Murphy, the founder of Mindset by Design. Andy has helped world champion athletes, multi-millionaire entrepreneurs, Hollywood producers and actors, and even royalty design their mindsets. We discussed what changing and designing your mindset can do for you, how NLP can help you when it is used for good, why it matters who is in your network, and more. Here are a few highlights from the show: Where most people get stuck regarding mindset What neuro-linguistic programming is Removing confirmation bias Why it is important to train ourselves to in each area of our life Our default setting is whatever is safe When we grow, our network changes as well Relevant Links: Mindset by Design Andy Murphy | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing… and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Today’s guest is Anne Bogel. Anne is a podcaster, blogger, and author. She is also known as a tastemaker through her popular book lists and reading guides. Recently, Anne wrote a new book titled Reading People: How Seeing The World Through The Lens of Personality Changes Everything. We spoke about the power of reading, personality frameworks, and why it is important to be self-aware. Here are some highlights of the show: The different kinds of personality tests: Enneagram, Myers Briggs, DISC Why the same activity can be healthy for some people but stressful for others Knowing your motives so you can be really productive Why many introverts can look like extroverts Why circumstances can affect how introverted or extroverted we are in different situations The importance of taking time to step back and reflect Relevant Links: Anne Bogel’s website Reading People: How Seeing the World Through Lens of Personality Changes Everything | Amazon The Power of Moments | Amazon The Road Back to You: An Enneagram Journey to Self-Discovery | Amazon Quiet: The Power of Introverts in a World That Can’t Stop Talking Enneagram Test Myers Briggs Test Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing… and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.It’s time for another episode of the Productivityist Podcast! Our guest this week is Andrew McDonald. Andrew is a self-made speaker, author, and coach whose passion is to leave the world better than he found it. Tune in as we spoke about imposter syndrome, navigating through negative situations, getting unstuck, and the power of a morning routine. Here are some of the highlights of the show: One simple thing you can do to get unstuck The power of journaling Things that hamper your productivity Boundaries and opportunities cost Making reminders through rules to avoid information overload Using feedback to reflect, learn and grow Handling big life changes Relevant Links: Possess Your Success Stop Worrying About What Other People Think New Opportunity – 3 Considerations Before Saying Yes or No Set Reminders to Elevate Your Productivity Self-Reflection: 7 Questions to Ask Yourself to Keep Moving Forward Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.