
6AM Run
244 episodes — Page 4 of 5

S1 Ep 946AMRun.com & Guest - Gotivation
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to the team at Gotivation.com Dennis Timpanaro, and Kim Grotto. Dennis and Kim help uncover your motivational personality type before you embark on that "get-healthy" plan. Then, use our motivational personality report to help you build a better understanding of: who you are, what motivates you, where you get stuck.To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 936AMRun.com & Guest - Brooke Simonson
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brooke Simonson. Brooke is a Certified Nutrition Coach specializing in sustainable weight loss. Unlike restrictive, hard-to-follow diets and programs that only provide short-term results, Brooke helps her clients become informed, intentional eaters so they can lose 5-50 pounds permanently, have high energy throughout the day, feel completely in control of their cravings, and stick with healthy habits long-term!To learn more about Brooke's coaching program and podcast, visit thehealthinvestment.com or follow her on Instagram: @thehealthinvestmentTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 926AMRun.com & Guest - Rachel Binette
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Rachel Binette.To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 916AMRun.com & Guest - Brandt Ricca
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brandt Ricca. Brandt Ricca is a D.C.-based entrepreneur. Having a writing background and a family history of owning a newspaper, telling stories has always been at the forefront of Brandt's mindset. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 906AMRun.com & Guest - Mike Forrester
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Forrester. Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. For more visit: https://www.hicoachmike.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 896AMRun.com & Guest - Dr. Grace Hameister
"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dr. Grace Hameister. Her 20+ years integrative medicine career has been built on the unique perspective of being a geeky scientist and elite athlete (former olympic-level rhythmic gymnast and world champion water skier). This crazy science/athlete combo has brought her to live and work in the world of celebrity, high-powered executives, musicians, gifted practitioners, and innovative thinkers who are having a positive impact on people and our planet. For more visit: https://uncommonmedicine.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 886AMRun.com & Guest - Brad Carlson
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brad Carlson. Brad is the host of: Be Well, Be Safe, Be Happy, Eat Ice Cream. This podcast is about all things related to love, life, health, the pursuit of happiness and everything else in-between. Hear his journey, major transformation that led to a 50 pound weight loss, and learn more at: https://anchor.fm/brad-carlsonTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 876AMRun.com & Guest - Psychic Evolution
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Psychic Evolution. Discover the Psychic potential within and learn how to empower yourself and manifest your Psychic and Mediumship abilities. Listen to world renowned, Evidential Psychic Medium, Jamie Clark - your Host of Psychic Evolution - and Maggie Clark - your Co-Host, a prolific Spiritual Coach and accomplished Healer, as they team up to share their insights and perspectives for one of the most life changing and mind blowing podcasts!!!! Your Psychic senses are so natural they are super-natural!!! Join the Evolution and find your inner beauty to heal and your inner light to shine! https://psychicevolution.net/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 866AMRun.com & Guest - Lynne Bowman
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Lynne Bowman. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. For more and the book "Brownies for Desert" visit: https://lynnebowman.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 856AMRun.com & Guest - Robin Stoloff
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Robin Stoloff. Former TV Health Reporter for an NBC station and current radio host, Robin Stoloff has one mission - ”Empowering people to live a healthier life.” As host of her own radio show, columnist, and former host of a weekly TV health program, Robin shares essential healthy living tips and interviews with top experts in the field of nutrition, fitness, medicine, and health. A certified fitness instructor and former fitness competitor, Robin plays on a USTA tennis team and teaches group fitness classes. For more visit: https://feed.podbean.com/livingwellwithrobinstoloff/feed.xml To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 846AMRun.com & Guest - Ed Paget
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ed Paget. Ed Paget is an osteopath, writer, presenter and an advocate for lifestyle medicine. In 2017 he decided to get out of the rat race, he sold everything he owned and moved his young family to a quiet surf town in Nicaragua. He now runs unique lifestyle medicine retreats as well as helping people world wide manage scoliosis and back pain with his online courses. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 836AMRun.com & Guest - Dr. Alice Lee
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dr. Alice Lee. Alice is the host of The Holistic Psychiatrist podcast. Which is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Visit: https://plnk.to/theholisticpsychiatrist?to=pageTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 826AMRun.com & Guest - Jamal Jivanjee
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jamal Jivanjee. As an author with over twenty years of experience working with people in various stages of personal struggle and challenges, after traveling to many cultures around the globe, and now as a full-time life coach, I have discovered the common roots of human suffering, and the sustainable solutions required to help people become liberated and empowered. For more visit: https://www.jamaljivanjee.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 816AMRun.com & Guest - Randi-Lee Bowslaugh
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Randi-Lee Bowslaugh. Randi-Lee is an author and outspoken advocate for mental health sharing her true story with honesty. She has spoken at events that promote wellness and compassionately shares her experiences with her own mental health. She is a mom to two teenagers, grandmother, wife and competitive kickboxer. Randi is a certified personal trainer who has represented team Canada internationally. Even after battling cancer she returned to coaching and competing. Please visit https://www.rbwriting.ca/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 806AMRun.com & Guest - Tara Chatzakis
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tara Chatzakis. Tara is passionate about helping women become the best version of themselves. She believes that everyone has huge potential within them but that society has filled people with so much fear that they often can’t see a way out of their situation. Tara makes it her mission to show women what is possible and help them believe in themselves, and tap into their true power. For more, visit: https://www.instagram.com/tarachatzakis/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 796AMRun.com & Guest - Danielle Bernock
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Danielle Bernock. Danielle Bernock founded 4F Media (Faith, Family, Friends, Freedom) in 2014 to promote inner healing and personal freedom through the power of ‘The LOVE that heals’, using all forms of media, beginning with her first book. For more information or to connect with Danielle https://www.daniellebernock.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 786AMRun.com & Guest - Sandy Weston
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Sandy Weston. Sandy Joy Weston M.Ed is a keynote speaker, international podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies over 30 years. Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10's Fitness Expert. She created the nationally recognized Philly Street Line Dance to help combat Philly’s “fattest city” label. For the past five years, Sandy has been focusing on SJW Productions, an international company whose main mission is to highlight all the positive in the world. She does this through her international podcasts, her books, Train Your Head & Your Body Will Follow, My 30-Day Reset Journal and her programs and workshops. Sandy’s mission is to spread pure joy and inspire others to see their true power. Visit: https://www.sandyjoyweston.com/ for more!To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 776AMRun.com & Guest - George Kalantzis
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to George Kalantzis. As an author, combat Marine, and performance coach, I empower other people to overcome the darkest days of their lives. I've experienced many changes in life and now understand this truth- there is nowhere to go, no place to be. The only one to find the answers to the struggles we face is the reflection in the mirror. Visit: https://theartoftoughtransitions.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 766AMRun.com & Guest - Danny Whitson
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Danny Whitson. Danny Whitson is a professional Magician, Stand-up Comedian and Actor from Oak Ridge, TN with a passion for magic, comedy and meeting new faces with every show. For the past 15 years, Danny has been entertaining people with cards, coins, ropes, and anything else he can make disappear while smoothly joking about it. He has performed for companies such as Bush's Baked Beans, Waste Connections, AllMeds and Harrah’s Casino in Cherokee, NC. Most private shows include birthdays, holidays, anniversaries and most recently block parties for Grammy award winning artists. Visit: https://dannywhitsonmagic.com/ for more!To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 756AMRun.com & Guest - Ramona Fasula
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ramona Fasula. Ramona Fasula is a nationally recognized natural health expert, published author, and disease management and prevention specialist. For over a decade, she has been a champion for helping others to establish a healthy lifestyle and be the best version of themselves that they can possibly be. For more visit: http://www.wellnessbyramona.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 746AMRun.com & Guest - Joe Martin
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Joe Martin. Joe Martin is a fitness professional, best selling author, podcaster, dad, husband, keynote speaker, football coach, and lover of dad jokes. Known for his positivity, sense of humor, and commitment to serving others, he has helped thousands of people look, feel, and perform their best. Listen to joe's Podcast at: https://anchor.fm/relentlesspositivity To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 736AMRun.com & Guest - Reyshan Parker
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Reyshan Parker. Reyshan Parker is an American Filmmaker, Producer, Writer, Director and Television Personality. He is the Executive Producer and Host of the Food & Travel Docu-Series “Beyond the Check” about Chef Owned and Operated Restaurants on Fox’s TUBI TV, and Amazon Video, as well as the Beyond the Check Podcast where he dives deeper into all things service industry related and more.To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 726AMRun.com & Guest - Jeremy Frisk
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeremy Frisk. Jeremy has been described as “annoyingly optimistic” by the majority of people that he encounters, viewing every life circumstance as a gift and learning opportunity. He has a unique ability of transferring that energy to others by first understanding the motives and underlying belief systems driving human interactions. He has described himself as “a short term catalyst for change, giving people permission to make small changes in their life that will lead to long-term results; this is accomplished through using vulnerability as a way to connect.” For more visit: https://jeremyfrisk.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 716AMRun.com & Guest - Amina Mara Montana
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Amina Mara Montana. Her "The Dream World "Podcast is about using sleep & dreams to better your mental, physical and spiritual health. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. Our topics cover everything from scientific and spiritual explanations behind sleep paralysis, lucid dreaming, false awakenings, meditation, UFOs, astral-projection, existentialism, psychology, physics, theories & more. We explore the universe & ALL its mysteries🧠🪐 The Dream World Podcast is an interactive podcast where we talk to different oneironauts (dream travelers) and learn about their experiences with lucid dreaming and similar out-of-body-experiences. ⛈💡How can we learn from our dreams to better our waking life? The Dream World podcast was selected by Feedspot as one of the Top 15 Lucid Dream Podcasts on the web. www.TheDreamWorldPodcast.com To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 70Hami - Brad Miller
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Brad Miller. The Beyond Adversity Podcast with Dr. Brad Miller is all about the belief that every person has a God-given promised life of peace, prosperity, and purpose. And that you must implement a planned pathway with the proper people to quickly overcome adversity and depression to achieve that promised life. Dr. Brad Miller teaches practical strategies to defeat depression and live a life of joy as well as interviews successful people who have overcome great adversity to arrive at a place of peace, prosperity and purpose. Learn more: https://drbradmiller.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 696AMRun.com & Guest - Heidi Alldredge
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Heidi Alldredge. Heidi is a wife, mother, grandmother, aunt, friend, care giver, realtor, motivational speaker, teacher, hot chocolate bomb maker, and podcaster! (Heidi is still deciding what she wants to be when she grows up!) Heidi has been married since 1992 to Christopher, the love of her life. She has 3 children (age ranging from 21 to 28—two of her children are married now) And has hosted 6 foreign exchange students -whom she now claims as her own children. She loves spending Friday nights (or any other time) with her grand-babies. Other hours of the day she is recording great inspiring interviews for her podcast, searching online for inspirational quotes, shopping for bargains, traveling with her family, lunch dates with friends, serving and helping others, going to concerts, and writing-either in her journal, notes to friends, or her own motivational speeches! Heidi is a recovering “why-me-er” and is currently learning the art of positive thinking! Visit: https://heidislemonaidstand.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 686AMRun.com & Guest - Julian Hayes II
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Julian Hayes II. Julian is an executive health consultant & epigenetic atelier, and the host of Optimal Health for Busy Entrepreneurs.His initial journey began in the pursuit of becoming a doctor. However, he left after one year to pursue an even bigger dream. Now, he's the founder of The Art of Fitness & Life. This bespoke concierge health & performance advisory firm helps entrepreneurs, executives, and intra-preneurs elevate their status and upgrade their entire human system. This is accomplished with precision through leveraging their unique DNA, data-driven health metrics, personalized bio-specific programming, a "performance team," and high-tech toys.Julian has also written nearly 200 columns at Inc, along with frequently being published over at Entrepreneur, SUCCESS, Chief Executive, CEO World, Business Insider, Bodybuilding.com, and many more of the world's largest publications. Lastly, he's the author of the book 'Body Architect: A Real-World Guide to Ignite Your Fitness, Look Awesome Naked, Quiet the Inner Voices of Self-Doubt, & Design a Lifestyle on Your Own Terms'. Visit: https://theartoffitnessandlife.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 676AMRun.com & Guest -Lovell Kosh
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Lovell Kosh! Lovell is: ▪️Coach/Owner - @3anddsportsperformance▪️Team Final EYBL Strength Coach▪️Former 2 Sport College Athlete To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 666AMRun.com & Guest - Anthony Amen
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Anthony Amen. Anthony opened Redefine Fitness in July of 2017 and as a young entrepreneur, he knew he was in for the long haul. Anthony quickly, became a life-long learner, understanding that to be successful you needed to absorb everything from others in order to get ahead quicker. This has worked brilliantly for him, as his dream for helping others has grown from just a thought to now an audience of thousands's. visit him at: https://www.redefine-fitness.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 656AMRun.com & Guest - Jeff Stoner
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeff Stoner. Jeff is the host of The Trail Life Podcast. TTLP focuses on all things Trail Running, those individuals that participate the sport, and those companies that support the industry. Welcome to the Trail Life!! https://www.enduranceraceseries.com/podcast To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 646AMRun.com & Guest - Tricia Nelson
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tricia Nelson. Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast,The Heal Your Hunger Show and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health. Visit: https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 636AMRun.com & Guest - Mary Welp
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mary Welp. Mary is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. Visit: www.risehypnoticmeditation.com To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 626AMRun.com & Guest - Philip Robison
"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Philip Robison. Keep 5 Alive started - with our goal to teach 5 men to help 5 men. Sounds simple, but when those 5 men tell another 5 men, and those 5 men tell another 5 men... that's 244 million men whose lives will have been impacted in just 11 layers of pledges. He has built Saving Brothers from the ground up because this brotherhood is what was missing from the journey. In building Saving Brothers my goal has been to create a Global Community and resource for men that serves to meet men wherever they are in life, with a focus on empowering men to gain control over their Health, Self and Wealth by creating connection and better communication not only for men but for the women that love and support them. For more visit: https://savingbrothers.com/keep-5-alive/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 616AMRun.com & Guest - Helena Lucia
"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Helena Lucia. Helena founded SISU Journey in the midst of the pandemic to help heal a wounded collective. She hosts the SISU Journey podcast, a container for folks from diverse perspectives to share their stories of resilience. She is a creative, teacher, speaker, coach, mother, partner, and friend. https://sisujourney.com/pages/languages.html To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 606AMRun.com & Guest - Mike Chisholm
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Chisholm. Mike Chisholm is the host of HeCast: The Official Podcast of HeChangedIt, a show dedicated to men’s mental wellness. He is also the co-author of personal development memoir ‘She Changed Me; One Ordeal, Two Perspectives,’ the book he penned along with his wife chronicling the life lessons they learned during their then 18 month old granddaughter’s fight with cancer. Mike is an entrepreneur and has built a business in the financial services industry and spent over 20 years in the marketing department and as a corporate trainer for Costco Wholesale. He also helped raise over $250,000 for local charity as the co founder and co promoter of Invasion Championship Wrestling.A self described student of personal development and entertainment, Mike uses his dynamic personality, relentless positive attitude and superior skills at building rapport and relationships to inspire and motivate people to live better lives. Visit: HeChangedIt.comTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 596AMRun.com & Guest - Mike Montague
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Montague. Mike is an award-winning speaker, entertaining over 2,000 audiences live and virtually. He has performed as an educator, keynote speaker, radio on-air personality, karaoke host, game show host, and DJ, where he opened for Billy Idol and Frankie Valli in Kansas City. He has been trusted to educate and entertain audiences at Google, Thermo Fisher Scientific, Kansas City Chiefs, Qualcomm, Sprint, Eli Lilly, Harrah’s Casino, Isle of Capri Casino, Aya Healthcare, United Healthcare, Vistage, BNI, ATD, and many more. https://club.playfulhumans.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 586AMRun.com & Guest - Hara Allison
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Hara Allison. Hara has gone through quite a bit of adversity in her life and can relate to many on a myriad of subjects. She has her own podcast, See Beneath You're Beautiful, where other’s stories of adversities and how they’re healing, recovering and living life to its fullest. I have been fortunate to have been a guest on several other podcasts as well and would love to share my journey to self love with you on yours. You can see my podcast here: https://seebeneathyourbeautiful.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 576AMRun.com & Guest - Justin McClintock
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Justin McClintock. Justin's "Feel Strong Fitness" builds and rebuilds strong people so they can reach their goals without wasting time and without compromise. Get stronger, get out of pain, and do everything you want to do. Visit: https://www.feelstrong.me/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 566AMRun.com & Guest - Alison Bladh
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Alison Bladh. Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things! Reach out to Alison at: https://www.alisonbladh.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 556AMRun.com & Guest - Don McLaughlin
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Don McLaughlin. Don McLaughlin is the Founder and CEO of PurePower Botanicals, a father of 3, ultra endurance athlete and author of the Amazon #1 bestseller 'Plants, Performance and the Endocannabinoid System.' Before founding PurePower, Don served as a government prosecutor, trial lawyer and tech entrepreneur in the Fortune 500 for nearly 20 years. While he enjoyed great success in his career, he also experienced intense struggles with anxiety and depression while working under extreme pressure and stress. Don is a wellness advocate and health investor who discovered a natural and holistic way to beat burnout and overcome chronic anxiety and depression by incorporating hemp extract, other herbs and a series of ancient daily practices. His mission is to share what he discovered during his recovery in order to help others battling similar challenges. For More Visit: https://livepurepower.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 546AMRun.com & Guest - Dane Sanders
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dane Sanders. Dane is a two-time best-selling author, public speaker, and teacher. He is CEO of TellMeYourDreams.com - a coaching and training company that helps employees love their job.With degrees in business and philosophy, Dane is also host of the ConvergePodcast.com. He and his family live in Auburn, California, and online at www.danesanders.com https://mwodlife.com https://tellmeyourdreams.com http://askdane.com http://tmyd.newsTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 536AMRun.com & Guest - Genesis Amaris Kemp
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Genesis Amaris Kemp. Genesis Amaris Kemp is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, Firecracker, and a force to be reckoned with.She is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain silent, but that didn’t work because no change occurred. Today, Genesis is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations on her keep her down. Genesis is a woman who will do great things that empower others to speak up for themselves. Yes, it may be challenging; yes, it may hurt. But in the long run, she desires to encourage others to help those who may not have a voice.She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book (Chocolate Drop in Corporate America: From The Pit To The Palace) to accomplish those tasks, then so be it. We all have been given an excellent purpose in life. It is up to us to walk it out and live victoriously!Genesis has been featured on four dozen-plus podcasts, magazines and then decided to finally start her own podcast, GEMS, with Genesis Amaris Kemp. Check out the 2nd Edition of my book Chocolate Drop in Corporate America: From The Pit to The PalaceYou can connect with me on IG & FB @GenesisAmarisKemphttps://www.youtube.com/channel/UCa6LolDbQt37eSsotGUtSyA To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 526AMRun.com & Guest - Tyler Foley
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Sean Tyler Foley. Tyler is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father passed away suddenly in a motor vehicle accident. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the Managing Director of Total Buy In and author of the #1 best-selling book The Power to Speak Naked. Visit: https://www.endlessstages.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 516AMRun.com & Guest - Overcomers Overcoming
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ron & Marty Cooper. Hosts of Overcomers Overcoming. Ron Cooper is the Founder of The Cooper Culture business dedicated to helping organizations increase their personnel productivity and efficiency through personality strengths and principled leadership. The Cooper Culture assesses organizational strengths employing DISC human behavior attributes then customizes training to help organizations achieve or maintain high performance. Ron is a human behavior consultant certified through Personality Insights, Inc. and PeopleKeys. He is partnered with Dr. John C. Maxwell and certified through the John C. Maxwell Company as a leadership trainer, mentor, personal performance coach, and keynote speaker. Ron helps organizations increase their worker retention and gain new employees by establishing a reputation that people like working in the organization. Ron inspires organizational leaders to meaningfully engage their workforce which eliminates cynical, passive, and toxic work cultures.Ron is leveraging over 30 years active duty Air Force fighter pilot and command experience, and industry executive experience to help people and organizations achieve the full potential. Ron has led organizations of 200+ people and is currently mentoring and coaching others to help them achieve their full potential. He has published numerous leadership and organizational articles for trade magazines. He is a co-author of the best-selling book, “DISCover Your Team’s Potential.” (410) 586-1875 or send an e-mail to [email protected] or [email protected] To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 506AMRun.com & Guest - Stavros Mastrogiannis
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Stavros Mastrogiannis. Stavros graduated from the Culinary Institute of America, and he uses this prestigious training to teach audiences not only how to eat, but what delicious foods to eat, to help propel forward momentum in the weight loss process. Stavros insights also help to develop the habits necessary to sustain and maintain optimum weight. If people would like to learn more about Live Your Way Thin system they can go to www.LiveYourWayThin.com and they can also check out his book "Fat No More" How to lose weight so it stays off for life. The book is available on all the popular online bookstores like Amazon and Barnes & NobleTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 496AMRun.com & Guest - Frank Titus
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Frank Titus. Frank can teach you how to get your body out of pain without medication, without surgery and even without equipment. Most physical pain can be attributed to dysfunctional movement patterns. Frank teaches people how to reclaim their bodies through simple stretches and exercises that can be done anywhere by anyone. Frank can be found at TitusMotionTherapy.com To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 486AMRun.com & Guest - Dr. Don Pelto
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dr. Don Pelto. Dr. Pelto is a native from rural Minnesota. After spending a year abroad in Brazil, he moved to Chicago, Illinois where he completed an undergraduate degree and received his Doctorate in Podiatric Medicine (DPM) at the Dr. William M. Scholl College of Podiatric Medicine. Dr. Pelto is passionate about sharing his podiatric knowledge with patients and the community. Dr. Pelto has written multiple books and several articles in relation to his profession. Dr. Pelto will assist you with do-it-yourself treatment for common problems. With a series of videos, books, and recommendations based on your diagnosis, you can be on your way to a healthy and pain-free life. Visit: https://www.drpelto.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 476AMRun.com & Guest - Jeff Gaudette
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeff Gaudette. Jeff is the founder and head coach at RunnersConnect.net Jeff began coaching in 2005 while a member of the Hansons-Brooks professional team. He’s had success at all levels of coaching; high school, college, local elite, and everyday runners. Under his tutelage, hundreds of runners have finished their first marathon and he’s helped countless runners qualify for Boston. Jeff has been running for 13 years, at all levels of the sport. He was a two time Division-I All-American in Cross Country while at Brown University and competed professionally for 4 years after college for the Hansons-Brooks Distance Project. Jeff’s writing has been featured in Running Times magazine, Endurance Magazine, as well as numerous local magazine fitness columns.To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 466AMRun.com & Guest - Dave Durell
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dave Durell. Dave Durell has been improving the quality of people's lives through strength training for over 39 years. He is the co-owner along with his wife Patty of Rock Solid Fitness personal training studio in Dunedin Florida. He has also worked as a Collegiate and NFL Strength Coach, and recently retired from a 26-year career as a licensed Physical Therapist Assistant. Merging these methodologies together, Dave now helps men and women in their 50's and beyond to build strength and muscle, in less time, with less risk of injury.He operates the popular website StrengthAfter50.com, and is the creator of the Stay Strong Forever Master Course, an online strength training program that helps people over 50 stay strong, rebuild themselves and live full, active lives.Website: StrengthAfter50.com To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

S1 Ep 456AMRun.com & Guest - Darci J Steiner
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Darci J Steiner. Darci J. Steiner has served in the ministry as a teen and women’s ministry leader, as well as assisted with church plants in Denver and Los Angeles. In 2001, Darci nearly lost her life after a debilitating fall. During her recovery, she earned her Master of Science degree in Holistic Nutrition and implemented natural remedies into her diet that helped save her life. Visit www.DarciJSteiner.com for more!To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.