6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author LT. Col. Jason Pike. A decorated combat veteran with multiple deployments, Lieutenant Colonel Jason Pike, served 31 years in the United States Army as both an enlisted and officer, including nine years overseas in five countries. Jason earned over 30 service awards & badges and survived a wicked amount of Military training. His book A Soldier Against All Odds compiles all his life events in an inspiring storytelling format with the ups and downs of a life in uniform. His diversity of Army jobs, assignments, and schools from age 17 to 48 sets this military memoir up differently than most. Jason’s brutal honesty on how he did it while disclosing many sacred secrets about how he survived is unique. With a straightforward account of one man’s journey, he inspires audiences nationwide at speaking events and shows how to be resilient and to persevere no matter what disadvantages and life struggles may happen. Please visit: http://jasonpike.org/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author and health coach and mentor, Rachel Lavin. Rachel is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms in NYC and becoming an independent trainer in 2012. Rachel wanted to take her passion for helping people to the next level and became an ACE certified Health Coach in 2018. In 2020 Rachel wrote her first book "The Doughnut Diaries" about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression I got sick and tired of being sick and tired hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage. Rachel began to do the work on my mind, body and soul. Writing her book was her way of sharing my message to women and men alike that you are not alone! Now using her book Rachel wants to help people who have had or a still experiencing negative body image. By using what she now refers to as my three pillars of fitness; Nourishment for both the mind and body, Movement & Rest. Her mission is to create a safe space for all women to feel whole in their own body. Please visit: https://rachellavinfitness.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome coach and mentor, Natalie Bailey. Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years experience in running businesses, including Bars, Gyms and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Please visit: www.nataliearabella.com to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome author and Personal Development Coach, Clint Hatton. From being a former drug addict and divorced in his late twenties to a pastor to losing his 17-year-old son in a tragic plane crash to inspiring people to be courageous humans, Clint has lived a very layered life. Through all of his family's pain and misfortune, he has found a way to live a life of joy and compassion and wants to show others how to do the same. As the founder of BigBoldBrave in Dallas, TX, Clint has had the privilege and honor to train leaders, host events, emcee fundraisers, and give talks to hundreds of thousands of people over the last 20 years in the United States and abroad. He has a track record of creating energy, delivering dynamic content, and giving audiences the tools to transform their lives immediately! The most successful people in the world struggle with fear, gratitude, making courageous decisions, and being clear about what they REALLY want out of life. Clint helps bring clarity and action that will propel you to live your life Big, Bold, and Brave! Please visit: https://www.bigboldbrave.us/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome creator and host of Clemson Sports Talk, Lawton Swann. Lawton Swann, a 2002 Clemson graduate, has more than 18 years of experience covering Clemson athletics. In 2004, Swann started with a $19 headset and a dream of providing Clemson sports content to Tiger fans around the world. Launching his first podcast in the fall of 2005, the Clemson Sports Talk brand was born. CST has been syndicated around the state of South Carolina and can be heard worldwide on iHeart Radio on Fox Sports Radio 1400. Please visit: https://www.clemsonsportstalk.com to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Brain Coach, ST Rappaport. ST is a professional who helps individuals to optimize their cognitive functioning and improve their brain health. She uses a combination of techniques from various disciplines, including psychology, neuroscience, and cognitive science, to help clients improve their memory, focus, creativity, and overall mental performance. Unable to read properly in 5th grade, ST has worked her entire life to focus on her cognitive abilities. Now she wants to help others. By assisting businesses and individuals with solving the core issue and improving thinking skills, (the skills behind all skills), she shows it is possible for all areas of your life to improve. Please visit: https://www.lifepixuniversity.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome co-founder of the Black Runners Connection group - James Ravenell. In January 2015, a group of Black Marathoners connected for a Meet and Greet during Miami Marathon. After the event they decided to keep in touch via a FaceBook group. The name has changed, but our Family has only grown stronger. The purpose of this group is to increase the number of Blacks in Distance Running and improve their overall health in the process. There is only one rule for the group: "Be kind to your fellow runners!" This is an Equal Opportunity group which means you don't HAVE to be Black to be a member. However, we will check to see that you're a runner. They accept runners of all levels and terrains (Beginner to Pro, Road, Track or Trail, etc.) Since James began running (later than most) he has wanted to infuse joy and passion into running for the black community. He understands the importance behind having "a cause" for running but he wants to open the space for blacks and other minorities to just run. Please visit: https://www.facebook.com/groups/BlackRunnersConnection to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrun Our Mission: Increase the number of Blacks in Distance Running, and improve their overall health in the process.We have one rule for this group, "Be kind to your fellow runners!"This is an Equal Opportunity group which means you don't HAVE to be Black to be a member. However, we will check to see that you're a runner. We accept runners of all levels and terrains (Beginner to Pro, Road, Track or Trail, etc.)A bit of history about us:In January 2015, a group of Black Marathoners connected for a Meet and Greet during Miami Marathon. After the event we decided to keep in touch via this group. The name has changed, but our Family has only grown stronger.See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome cancer survivor and public speaker, Matt Ode. From Cancer to Coma, at the age of 24 Matt Ode was diagnosed with stage 3C Testicular cancer. After chemotherapy and a very complicated surgery to remove the remaining cancer from his body, Matt encountered various complications. He was under the watch and care of the ICU for over 40 days and in the Cleveland Clinic for 53 days where he was met with a number of near-death experiences including 5 major surgeries causing a large open wound on his stomach. For two weeks, he laid non-responsive in a coma, met with complete kidney and liver failure, and went into cardiac arrest where nurses performed 8 minutes of CPR to bring him back to life. Doctors didn't know if and when he would awake, informing his family and girlfriend he would likely be on dialysis the rest of his life having to relearn everyday tasks like eating and walking again. Prior to the diagnosis and subsequent treatment, Matt was a healthy personal trainer weighing in at 185 lb. But this disease wreaked havoc on his body and in a matter of 8 months he dwindled down to a mere 110 lbs. Matt has now taken this near-death experience to motivate others to live their best lives every day. Please visit: https://mattodespeaks.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Recording Artist Janey Brown. Over the last two decades, Janey Brown has performed in front of thousands of people, written and published songs with Grammy award-winning and multi-platinum producers, and has coached a variety of artists. She also has years of experience teaching ent, mindfulness and mental resilience to corporate executives, as well as athletes in the NHL, Olympics, NASCAR and MLS. Deeply concerned with the rising global suicide rates, Brown now deploys her coaching mostly in the field of “mental fitness,” otherwise known as mindset. In 2014, she became a mental health advocate and currently co-leads nonprofit Blu Matter Project’s “Mand Trauma Sensitive Training”, which includes education on addiction, anxiety, depression, and suicide prevention. It's no secret to the public that for most of her career, Brown has struggled with mental illness herself due to untreated complex PTSD. Though what was once her fear is now the fuel that operates “Fearce Academy,” a wellness company Brown built to help ners, speakers and entrepreneurs manage imposter syndrome and achieve mental health, so they can “radiate confidence in front of any audience.” Since launching Fearce Academy in 2017, Brown has impacted people of all ages across North America with her mental health education and motivational keynotes. She has appeared on the stages of SXSW and Toronto Metro Convention Centre, as well as on such networks as CityTV, WBTV (CBS) and TSN. When Brown isn’t coaching or performing, she’s devoted to furthering her University studies in the field of psychology and trauma to better serve her community. Her mission is simple: To uplift others so they can keep uplifting others. Please visit: https://janeybrown.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to best-selling author, Podcast Host and Creator of the Flow Planning Method and Planner, Mie Moran. Mia is an inspiring mentor for women who are balancing work, family and their wellness. She believes women have the power to change the future for the better— but not if they are stressed out and overwhelmed. Please find more @https://plansimple.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Terri Yuzon of Hemplily to the show. Terri HAD fibromyalgia and refused to believe taking prescriptions for the rest of her life was the only answer. One of the body’s main jobs is to heal itself! Along her journey to restore her health, she discovered that cannabis was the answer for so many with chronic illness. Hemplily was created to share this knowledge with others. Hemplily provides natural alternatives for you to find mind and body balance. Great for sleep, pain, stress, anxiety, mood, digestion, hot flashes, night sweats, vertigo and more. We are woman owned out of NC and want to help you get the relief you need to feel calm, balanced and beautiful! Please visit: https://hemplily.com/to learn more. Get 25% off your entire first order with code SMART25. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Will Samson to the show. Will is a transformational mindset and change coach who guides tech companies, C-Suite executives, and entrepreneurs to amazing levels of growth. He holds a Ph.D. in Sociology from the University of Kentucky, and an MS in Information Systems from George Washington University. Will serves on the adjunct faculty of Purdue University, where he lectures on executive management, change management, and conflict resolution. He is a Board-Certified Executive Coach. Will is a co-founder and CTO of Common Change, a collective of givers around the globe seeking to end economic isolation. His current entrepreneurial venture is the T3 ecosystem, a collection of hackers, thinkers, activists, and dreamers who are sprouting new ideas, stories, and products based on the idea of interdependence. Please visit: https://willsamson.com to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Autoimmune expert, Josie Warren, to the show. For much of her young adult life, Josie struggled with autoimmune disorders, severe food allergies, a debilitating eating disorder anorexia, alcoholism, ADD, and anxiety and depression. She was told by her medical doctors that each of her diagnoses was lifelong and that she just needed to manage them the best she could for the rest of her life. Josie felt crushed, like a lost cause and there was really no hope for her. She was only in her twenties – these were supposed to be the best years of her life.Fortunately, Josie was on a quest for answers and had a lightening bolt awareness- the emotional stress in her life had unknowingly created all of her illnesses. The good news was she could do something about her stress. From this shift in awareness, she knew she could change her relationship to stress. As she began to realize that her illnesses were in her control, in less than two months, all her symptoms dissolved and faded away.Seven years later, Josie is 100 percent healthy and no longer has any of her former conditions. “I feel fully alive not just surviving.” She is passionate and excited about sharing what saved her life with others. Please visit: https://hashimotosfix.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome founder of Walk2Wealth, John Mendez. John is a serial entrepreneur, realtor, podcast host, and social media expert. He is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John is empowering others to obtain financial freedom and build the lives they’ve always dreamed of living. Please visit: https://www.bit.ly/walk2wealthgift to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Daniel Raz to the show. "Raz" is a no nonsense fitness trainer. In his work, he shows his clients that regardless of age or size, if you follow some basic rule regarding sleep amd eating, you can reach your goals. He wants to show you the way but explains that discipline and effort are required. Please visit: https://www.danielrazfit.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome 17-time marathoner Lindsey Hein to the show. Lindsey lives in North Carolina with four boys, one very patient dog, and her husband of 14 years, Glenn. She’s the founder of the podcast network SandyBoy Productions and host of I’ll Have Another and Why is Everyone Yelling? with Lindsey Hein. From a high school cross country to 17 marathons and a half ironman triathlon, Lindsey is a devotee of the running lifestyle. And as a RRCA certified coach, she loves to help other runners hit their big goals. Please visit: https://lindseyhein.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com CEO and founder Hami as we welcome Kerry Wee and Kelli McVay to the show. Kerry and Kelli are the creators and hosts of "Greener Grass" Podcast: Two girls who danced together in high school and then reconnected. They look at each other’s lives wondering who’s grass is greener. Kelli stayed in Ohio to move up the corporate ladder all the while raising four kids and Kerry took off to LA to dance professionally. Greener Grass is chock-full of diverse interviews and K&K discussing relationships, motherhood, work-lives & culture. Listen & join them on life’s crazy journey. Also, Kerry completed her first marathon and she explains all the challenges she faced while training and racing. Please visit: https://greenergrasspodcast.com/ to learn more. 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Tom Lennon of Type-1 Lifting to the show. Since being diagnosed with Type 1 Diabetes at the age of 35, creator and Personal Trainer Tom Lennon decided that he wasn't going to let this devastating news keep him from reaching his fitness goals. Through his t-shirt company, Tom wanted to send the message that you can still do amazing things even if you have Type 1 (or Type 2) Diabetes. Working in a local children's hospital already, Tom would see children come in on a daily basis that were newly diagnosed with the disease or who were already living with it. He then decided that he wanted to donate a portion of his t-shirt proceeds to the Children's Diabetes Foundation in hopes of making a difference. Please visit: https://type1lifting.com/ to learn more. 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com CEO and Founder, Hami, as we welcome Joel Evan to the show. Joel is a former police officer that now helps people live their best life. As a holistic health coach, he shows people how to lose weight, holistically, without giving up the foods they love. He is an author, a podcaster, and a man on a mission to show people how to perform better in their careers and their personal lives. Please visit: https://www.joelevancoaching.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Jeremy Ryan to the show. By the age of nineteen, he had won a national surf title and that started his professional surfing career. Jeremy had the privilege of traveling around the world, surfing in some of the most beautiful locations, and competing in the World Surf League.As I grew older, he had the realization that that he could not be a professional surfer indefinitely and needed to have a plan B. However, having a traditional 9-5 job did not sound appealing. He was looking for a profession that gave him an outlet for his creativity and therefore, he went back to school and studied web and graphic design, with the goal of starting his own design agency.After starting his design business, he had the opportunity to create a clothing company, Ruett, with a close friend. Both professions have provided an avenue for his creativity while giving him the flexibility to continue surfing and competing. visit: https://jeremyryanlife.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we introduce you to Louis Shulman. Louis is the co-founder at Orbit Metrics, a data and analytics consulting firm focused on automating reporting, building internal tools, migrating spreadsheets to cloud databased, building live dashboards, and automating internal business processes with low-code and no-code tools. visit: https://louisshulman.substack.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community.” Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome CEO and Founder of 6AM Run back to the program to kick-off season 2 of the show. We talk about what is going on within the 6am family, the products that he loves and what he has in-store for the future. visit: 6amrun.comTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Daniel Laudon. Between limited finances and his mom’s skepticism of western medicine, Daniel and his six siblings were born and raised with precious few doctor’s visits. Except for the twins, which came at the end, all of them were born at home using midwives that specialized in natural childbirth. None of us were given a pacifier and from our earliest years we were fed what nature produced. Now he is an Entrepreneur, Food enthusiast and also the CEO of the company called Nature’s Warehouse. He is a believer of natural resources and supplements. His company is dedicated in promoting natural health. They specialize in providing resources for mothers, fathers and individuals to make their own informed decisions about their health and the health of their families. Please find more @ https://natureswarehouse.net/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Marie Hale. For more than 20 years, Marie revolutionized small business marketing and sales in the Chicagoland area and nationally with her no-nonsense approach to how work can be crafted to support the person and their family first. With sophisticated tech stacks, personal development, upskilling, and reskilling, her work in the virtual workspace has challenged and elevated traditional work models and is poised to change the way work works. Please find more @ https://www.fwdrevolution.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Tocarra Karizma. Toccara Karizma is a digital marketing expert and online business growth strategist. She is the CEO of Karizma Marketing, a digital marketing agency dedicated to growing elite eCommerce brands online through various marketing channels. She has been in the eCommerce and digital marketing space since 2007 and now helps her clients generate revenue from over 30 million customers through expert digital marketing and business growth strategies. Please find more @ https://toccarakarizma.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Brandon Leibowitz. Brandon helps small and medium-sized companies get ranked at the top of Google by using search engine optimization tactics and bringing in traffic via social media, paid ads, etc. Please find more @ https://seooptimizers.com/giftTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Adrew Calderella. He is an inspirational speaker, trainer, and coach who specializes in helping athletes, entertainers, entrepreneurs, executives, and other leaders to become their best in all areas of life while making a more significant positive impact on our world. Please find more @https://7way.me/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Peter George. Peter believes that everyone should be able to confidently share their knowledge and experience. As a public speaking coach, he specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible® every time they speak. Throughout his childhood, Peter dealt with a lisp and a stutter. Consequently, he grew up shy and introverted, avoiding communicating with others as much as possible. Please find more @ https://petergeorgepublicspeaking.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Kathy White. Kathy White developed her Joint Renewal System(TM) when she turned 50, and despite teaching yoga for over 20 years, her joints were aching, her menopausal symptoms were raging, and she was not gaining any benefit from her practice any more. She retrained in the Kaiut method and has now refined it into a jointful yoga for active men and women over 50 who want to keep on doing the sports and activities they love. It's kind of like adding WD40 to your joints! Kathy offers a unique and mindful approach to body and mind that rejuvenates the body, calms the nervous system and builds strength and vitality as people age. Please find more @ https://www.kathywhiteyoga.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Dr. Matt Shiver. Dr. Shiver is a physical therapist turned entrepreneur.He helps health and wellness business owners scale their brands & exit their companies. He specializes in helping business owners create operating systems that automate the day to day flow in their business so they can run their business instead of the business running them. Please find more @ https://mattshiver.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Dr. Michelle Gordon. Dr. Gordon ran a multi-million dollar surgical practice from 2005 to 2020 and grew it to 5 surgeons. She was already burned out from many sleepless nights and the overall lack of empathy for doctors by corporate medicine - then COVID hit. Now she helps others with personal transformation through beahvioral changes on her Launch Your Life Podcast. Please find more @ https://www.drmichellegordon.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Chris Smith. Chris has practiced martial arts for over 20 years and has achieved a 4th Dan and represented Great Britain on two occasions. He follows a Buddhist belief system and is amember of a Sangha called the Western Chan Fellowship. His podcast, "Chatty Geek, Hidden Dragon" was started to create the balance of fun, seriousness, and the celebration of uniqueness. Please find more @ https://chattygeekhiddendragon.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Rich Lewis. He is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. Rich’s newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer. Please find more @ https://silenceteaches.com/start-here/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Inspirational Speaker, Podcast Host, and Celestial Shaman, Roxanne Chaput. Roxanne guides individuals in transition to create lasting sustainable change in their lives. Her purpose is to provide a safe and powerful place for her clients to discover the answers they need to move forward spiritually, energetically, personally with absolute purpose and clarity. Please find more @ https://www.roxannechaput.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Len May, CEO & Co-Founder Endocanna Health, Inc. Mr. May brings more than 25 years of cannabis and genomics experience to Endocanna Health. A pioneer in the medical cannabis industry, May has been instrumental in shaping the current legislation and culture. Please find more @ https://endodna.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Dann Reid, otherwise known as the Culinary Libertarian. He has been in the food indurstry for over 30 years and is working to educate people on the correct history of food and nutrition. Please find more @ https://www.culinarylibertarian.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to author and competitive triathlete, Mark Ryall. Mark just finished his book, "Run Daugher, Run Father" which delves into the running and racing adventures of the author Mark and his daughter Stephanie. Please find more @ https://books2read.com/rundaughter-runfatherTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

"Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Rahul Singh, otherwise known as The Bearded Mystic. Rahul has been a spiritual practitioner for over 20 years, with a deep understanding of spiritual concepts and mainly enjoy discussing hindu philosophy of nonduality. His main focus is to assist in maintaning the simplicity of spirituality. Please find more @ https://www.podpage.com/the-bearded-mystic-podcast/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Trish McDonald. With a degree in nutrition, Trish brings a science background to body work in the form of cranial sacral therapy, yoga, and reiki healing in her novel. Please find out more @: https://www.trishmcdonald.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Teri Patterson, the Sober Nutritionist. She decided to live the sober life almost 7 years ago when she decided that alcohol was not adding anything to her life. After that she became a nutritionist and is helping others take back control of their lives and reframe their attitudes about alcohol and sugar. Please find out more @: https://www.thesobernutritionist.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Jeff Later, fitness enthusiast, business owner, coach, bodybuilder and rule breaker. When he is not working with clients to assist them with all their fitness needs, he is speaking up about the toxic parts of the fitness industry. Please find out more @: https://www.l8rlife.com To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Cheryl Ilov, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She wrote and published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. Also, she is a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu where she became her teacher's first female black belt. Please find out more @: https://www.cherylilov.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Batista Gremaud! Batista is the CEO and President of DrFitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the DrFitness USA’s show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. Please find out more @: https://30min.drfitnessusa.com/To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you toTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you toTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Clint Evans. Clint is the host of: https://www.behaviorchef.com/ A nutritional podcast that focuses on the behavior aspect of our relationship with food. We teach busy adults ways to repair their relationship with nutrition, unlearn old habits taught by diet culture, and optimize their daily practices to lead the healthy lives they aim for. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jay Shifman. A Mental Health and Substance Misuse & Recovery Speaker, Coach, and Advocate, and the host of the Choose Your Struggle podcast. In a country where as many as one in two will struggle with an issue of Mental Health or Substance Misuse at some point in their life, the average American is still underserved by an outdated model of care. Too many communities don't have a Mental Health provider at all and, if they do, a lack of insurance coverage and the vast wall of stigma around these issues makes help unaffordable and unattainable for most. https://www.jayshifman.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Megan Nolan. Megan helps driven high powered CEO women press pause on their busy lives to boost their energy, mood, and booty in just 15 minutes. She is the creator of the Power Pause Method that combines the tools of Yoga, movement, breath work, and mental fitness to have better health in less time! https://www.minimorningroutine.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Danielle Bird. Danielle talks about mental health, spirituality & how to get from surviving to thriving! Follow her show: https://birddaniellee.podbean.com/ to hear her amazing guests storys of overcoming.To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tony Hardman. Tony struggled with mental health most of his life. Depression, anxiety, and anger were often the hallmarks of his personality. In fact, his nickname in high school was angry Tony. But, after years of therapy, mindfulness practice, and meditation he changed and grown into a calmer, happier more balanced person. As anyone who struggles with mental illness can tell you, there are good days and bad days, and that’s why he created “Not Quite Zen.” https://www.notquitezen.co/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.