20 Minute Books
1,575 episodes — Page 11 of 32
Minor Feelings - Book Summary
"A Reckoning on Race and the Asian Condition" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Cathy Park Hong Category: Biography & Memoir
Presence - Book Summary
"Bringing your Boldest Self to your Biggest Challenges" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Amy Cuddy Category: Communication Skills
The Distracted Mind - Book Summary
"Ancient Brains in a High-Tech World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Adam Gazzaley and Larry D. Rosen Category: Productivity
Full Catastrophe Living - Book Summary
"Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jon Kabat-Zinn Category: Health & Nutrition
The Joy of Movement - Book Summary
"How Exercise helps us find Happiness, Hope, Connection, and Courage" Transcript and written book summary available here for free 🗒️ Author: Kelly McGonigal Category: Health & Nutrition
The Myth of American Inequality - Book Summary
"How Government Biases Policy Debate" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Phil Gramm, Robert Ekelund & John Early Category: Economics
Socialism - Book Summary
"A Very Short Introduction" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Michael Newman Category: Economics
The Myth of Sisyphus - Book Summary
"An influential existentialist essay about living your life with greater passion and freedom" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Albert Camus Category: Philosophy
The Road to Serfdom - Book Summary
"Van Hayek's classic text on Freedom" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Friedrich August von Hayek Category: Economics
Human Hacking - Book Summary
"Win Friends, Influence People, and Leave Them Better Off for Having Met You" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Christopher Hadnagy with Seth Schulman Category: Communication Skills
You're Invited - Book Summary
"The Art and Science of Cultivating Influence" Transcript and written book summary available here for free 🗒️ Author: Jon Levy Category: Career & Success
Get Some Headspace - Book Summary
"10 Minutes Can Make All the Difference" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Andy Puddicombe Category: Health & Nutrition
Slow Sex - Book Summary
"The Path to Fulfilling and Sustainable Sexuality" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Diana Richardson Category: Mindfulness & Happiness
The Bible Recap - Book Summary
"A One-Year Guide to Reading and Understanding the Entire Bible" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Tara-Leigh Cobble Category: Philosophy
The Practicing Mind - Book Summary
"Developing Focus and Discipline in Your Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Thomas M. Sterner Category: Mindfulness & Happiness
You Never Forget Your First - Book Summary
"A Biography of George Washington" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Alexis Coe Category: Biography & Memoir
Whole - Book Summary
"Rethinking the Science of Nutrition" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: T. Colin Campbell Category: Health & Nutrition
How to Live a Good Life - Book Summary
"A Guide to Choosing Your Personal Philosophy" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: ed. Massimo Pigliucci, Skye C. Cleary and Daniel A. Kaufman Category: Personal Development
The School of Greatness - Book Summary
"A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Lewis Howes Category: Mindfulness & Happiness
Now, Discover Your Strengths - Book Summary
"How To Develop Your Talents and Those of the People You Manage" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Marcus Buckingham Category: Career & Success
The State of Affairs - Book Summary
"Rethinking Infidelity" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Esther Perel Category: Psychology
Sovereign Self - Book Summary
"Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Acharya Shunya Category: Mindfulness & Happiness
Gemba Kaizen - Book Summary
"A Common Sense Approach to a Continuous Improvement Strategy" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Masaaki Imai Category: Management & Leadership
Performing Under Pressure - Book Summary
"The Science of Doing Your Best When It Matters Most" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Hendrie Weisinger & J.P. Pawliw-Fry Category: Communication Skills
The Sum of Us - Book Summary
"What Racism Costs Everyone and How We Can Prosper Together" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Heather McGhee Category: Economics
The Art of Worldly Wisdom - Book Summary
"A Pocket Oracle" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Baltasar Gracián y Morales Category: Motivation & Inspiration
The Coffee Bean - Book Summary
"A Simple Lesson to Create Positive Change" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jon Gordon and Damon West Category: Career & Success
Raising Leaders - Book Summary
"Using the principles of parenting at work to become a great leader and create great leaders" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Wendy Born Category: Management & Leadership
Journey of Awakening - Book Summary
"A Meditator's Guidebook" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ram Dass Category: Mindfulness & Happiness
Fully Present - Book Summary
"The Science, Art, and Practice of Mindfulness" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Susan L. Smalley and Diana Winston Category: Mindfulness & Happiness
Superforecasting - Book Summary
"The Art and Science of Prediction" Transcript and written book summary available here for free 🗒️ Author: Philip E. Tetlock and Dan Gardner Category: Management & Leadership
Dear Girls - Book Summary
"Intimate Tales, Untold Secrets, and Advice for Living Your Best Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ali Wong Category: Biography & Memoir
Boost! - Book Summary
"How the Psychology of Sports Can Enhance your Performance in Management and Work" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Michael Bar-Eli Category: Career & Success
How to Lead Smart People - Book Summary
"Leadership for Professionals" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Arun Singh and Mike Mister Category: Management & Leadership
The Advantage - Book Summary
"Why Organizational Health Trumps Everything Else in Business" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Patrick M. Lencioni Category: Corporate Culture
The Leading Brain - Book Summary
"Powerful Science-Based Strategies for Achieving Peak Performance" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Friederike Fabritius & Hans W. Hagemann Category: Management & Leadership
Mind Gym - Book Summary
"An Athlete’s Guide to Inner Excellence" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Gary Mack & David Casstevens Category: Health & Nutrition
Wellbeing at Work - Book Summary
"How to Build Resilient and Thriving Teams" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jim Clifton and Jim Harter Category: Career & Success
Lead from the Outside - Book Summary
"How to Build Your Future and Make Real Change" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Stacey Abrams Category: Management & Leadership
The Burnout Fix - Book Summary
"Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jacinta M. Jiménez Category: Career & Success
The Way of Zen - Book Summary
"The history and core principles of the Eastern philosophy of Zen" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Alan W. Watts Category: Mindfulness & Happiness
The Fourth Industrial Revolution - Book Summary
"A new transformation in technology and industry" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Klaus Schwab Category: Economics
When - Book Summary
"The Scientific Secrets of Perfect Timing" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Daniel H. Pink Category: Productivity
Crushing It in Apartments and Commercial Real Estate - Book Summary
"How a Small Investor Can Make It Big" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Brian Murray Category: Money & Investments
Personality Isn't Permanent - Book Summary
"Break Free from Self-Limiting Beliefs and Rewrite Your Story" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Benjamin Hardy Category: Personal Development
The Power Of Meaning - Book Summary
"Crafting a Life That Matters" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Emily Esfahani Smith Category: Mindfulness & Happiness
Your Brain Is Always Listening - Book Summary
"Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Daniel G. Amen Category: Personal Development
The Way Forward - Book Summary
"Master Life's Toughest Battles and Create Your Lasting Legacy" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Robert O’Neill and Dakota Meyer Category: Motivation & Inspiration
Capitalism - Book Summary
"A Very Short Introduction" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: James Fulcher Category: Economics
Positivity - Book Summary
"Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Barbara L. Fredrickson Category: Mindfulness & Happiness