20 Minute Books
1,590 episodes — Page 13 of 32
Hear Yourself - Book Summary
"How to Find Peace in a Noisy World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Prem Rawat Category: Mindfulness & Happiness
How to Be Your Own Therapist - Book Summary
"Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Owen O'Kane Category: Mindfulness & Happiness
The Person You Mean to Be - Book Summary
"How Good People Fight Bias" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Dolly Chugh Category: Corporate Culture
Mindful Work - Book Summary
"How Meditation is Changing Business from the Inside Out" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: David Gelles Category: Corporate Culture
Positively Energizing Leadership - Book Summary
"Virtuous Actions and Relationships That Create High Performance" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Kim Cameron Category: Corporate Culture
I’ve Been Thinking - Book Summary
"Reflections, Prayers, and Meditations for a Meaningful Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Maria Shriver Category: Motivation & Inspiration
Period Power - Book Summary
"Harness Your Hormones and Get Your Cycle Working For You" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Maisie Hill Category: Health & Nutrition
The Happy Kid Handbook - Book Summary
"How to Raise Joyful Children in a Stressful World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Katie Hurley Category: Parenting
Dream Big - Book Summary
"Know What You Want, Why You Want It, and What You're Going to Do About It" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Bob Goff Category: Motivation & Inspiration
The Yoga Sutras of Patanjali - Book Summary
"Timeless Teachings for Mind, Body, and Emotional Harmony" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Translated and commentated on by Sri Swami Satchidananda Category: Mindfulness & Happiness
China In Ten Words - Book Summary
"The ten key concepts underlying China’s transformation" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Yu Hua Category: History
The Wandering Mind - Book Summary
"What the Brain Does When You’re Not Looking" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Michael C. Corballis Category: Psychology
How to Raise Successful People - Book Summary
"Simple Lessons for Radical Results" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Esther Wojcicki Category: Parenting
The Slight Edge - Book Summary
"Turning Simple Disciplines into Massive Success and Happiness" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jeff Olson Category: Personal Development
On Having No Head - Book Summary
"Zen and the Rediscovery of the Obvious" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Douglas Harding Category: Mindfulness & Happiness
The 33 Strategies of War - Book Summary
"A Comprehensive Guide to the Subtle Social Game of Everyday Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Robert Greene Category: History
The Art of Work - Book Summary
"A Proven Path to Discovering What You Were Meant to Do" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jeff Goins Category: Career & Success
Got Your Attention? - Book Summary
"How to Create Intrigue and Connect with Anyone" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Sam Horn Category: Communication Skills
Courage is Calling - Book Summary
"Fortune Favors the Brave" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ryan Holiday Category: Motivation & Inspiration
Economics for the Common Good - Book Summary
"Delve into economics with a Nobel Prize winner" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jean Tirole Category: Economics
True North - Book Summary
"Discover Your Authentic Leadership" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Bill George Category: Management & Leadership
Irrationality - Book Summary
"The Enemy Within" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Stuart Sutherland Category: Psychology
The Stress Code - Book Summary
"From Surviving to Thriving: A Scientific Model" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Richard Sutton Category: Health & Nutrition
Emotional First Aid - Book Summary
"Healing Rejection, Guilt, Failure, and Other Everyday Hurts" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Guy Winch Category: Psychology
The Origins of Totalitarianism - Book Summary
"Hannah Arendt's landmark work about Europe's anti-Semitic and imperialist roots" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Hannah Arendt Category: History
The Addiction Inoculation - Book Summary
"Raising Healthy Kids in a Culture of Dependence" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jessica Lahey Category: Parenting
Tracking Wonder - Book Summary
"The Surprising Path to Purpose, Connection, and Fulfillment" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jeffrey Davis Category: Creativity
Peace Is Every Step - Book Summary
"The Path of Mindfulness in Everyday Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Thich Nhat Hanh Category: Mindfulness & Happiness
A Return to Love - Book Summary
"Reflections on the Principles of a Course in Miracles" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Marianne Williamson Category: Mindfulness & Happiness
Awaken Your Genius - Book Summary
"Escape Conformity, Ignite Creativity, and Become Extraordinary" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ozan Varol Category: Creativity
Educated - Book Summary
"A Memoir" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Tara Westover Category: Biography & Memoir
The Joy of Less - Book Summary
"A Minimalist Guide to Declutter, Organize and Simplify" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Francine Jay Category: Personal Development
The Joy of Missing Out - Book Summary
"Live More by Doing Less" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Tanya Dalton Category: Personal Development
Acting with Power - Book Summary
"Why We Are More Powerful Than We Believe" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Deborah Gruenfeld Category: Career & Success
Life Is Hard - Book Summary
"How Philosophy Can Help Us Find Our Way" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Kieran Setiya Category: Mindfulness & Happiness
The 100-Year Life - Book Summary
"Living and Working in an Age of Longevity" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Lynda Gratton and Andrew Scott Category: Health & Nutrition
The Myths of Happiness - Book Summary
"What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Sonja Lyubomirsky Category: Mindfulness & Happiness
One Decision - Book Summary
"The First Step to a Better Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Mike Bayer Category: Personal Development
Truth - Book Summary
"How the Many Sides to Every Story Shape Our Reality" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Hector MacDonald Category: Philosophy
How to Be a Stoic - Book Summary
"Ancient Wisdom For Modern Living" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Massimo Pigliucci Category: Philosophy
How to Decide - Book Summary
"Simple Tools for Making Better Choices" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Annie Duke Category: Personal Development
Numbers Rule Your World - Book Summary
"The Hidden Influence of Probability and Statistics on Everything You Do" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Kaiser Fung Category: Economics
The Better Brain - Book Summary
"Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition" Transcript and written book summary available here for free 🗒️ Author: Bonnie J. Kaplan and Julia J. Rucklidge Category: History
The China Study - Book Summary
"The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: T. Colin Campbell and Thomas M. Campbell Category: Health & Nutrition
Good Arguments - Book Summary
"How Debate Teaches Us to Listen and Be Heard" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Bo Seo Category: Biography & Memoir
donothing - Book Summary
"The most rewarding leadership challenge you'll ever take" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Rob Dubé Category: Management & Leadership
The Rift - Book Summary
"A New Africa Breaks Free" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Alex Perry Category: Economics
The End of Poverty - Book Summary
"Economic Possibilities for Our Time" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jeffrey Sachs Category: Economics
You Are Not Your Brain - Book Summary
"The Four-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jeffrey M. Schwartz and Rebecca Gladding Category: Mindfulness & Happiness
The Confidence Game - Book Summary
"Why We Fall For It . . . Every Time" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Maria Konnikova Category: Psychology