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The Longevity Project - Book Summary

The Longevity Project - Book Summary

20 Minute Books ยท 20 Minute Books

April 9, 202424m 21s

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Show Notes

"Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Howard S. Friedman and Leslie R. Martin
Category: Health & Nutrition