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Fully Present - Book Summary

Fully Present - Book Summary

20 Minute Books ยท 20 Minute Books

April 1, 202429m 12s

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Show Notes

"The Science, Art, and Practice of Mindfulness"
๐Ÿ‘‰ For more insights, check out the full book here ๐Ÿ“–
Transcript and written book summary available here for free ๐Ÿ—’๏ธ
Author: Susan L. Smalley and Diana Winston
Category: Mindfulness & Happiness