Your Morning Mantra
3,621 episodes — Page 36 of 73
S12 Ep 30Reflection - My beautiful qualities are on display
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S12 Ep 30My beautiful qualities are on display
Today’s meditation explores when we stunt our potential to feel safe and, whether it is necessary. Your morning mantra: My beautiful qualities are on displaySee omnystudio.com/listener for privacy information.
Evening Mantra - One day of rejuvenation a week for your health
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S12 Ep 29Reflection - I am love and connection
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S12 Ep 29I am love and connection
Today’s meditation explores the wonder of love and connection, knowing we always carry it with us. Your morning mantra: I am love and connectionSee omnystudio.com/listener for privacy information.
Evening Mantra - Express yourself
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S12 Ep 28Reflection - Goals are like mountains
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S12 Ep 28Goals are like mountains
Today’s meditation explores the similarities between hiking mountains and working on goals which can be helpful to give us perspective. Your morning mantra: Goals are like mountainsSee omnystudio.com/listener for privacy information.
Evening Mantra - The way you breath can heal you
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S12 Ep 27Reflection - I give others the opportunity to show me their best
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S12 Ep 27I give others the opportunity to show me their best
Today’s meditation explores how much trust we have and how this can affect our outlook on life. Your morning mantra: I give others the opportunity to show me their bestSee omnystudio.com/listener for privacy information.
Evening Mantra - Discover your heart felt purpose
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S12 Ep 26Reflection - I seek out and embrace the unexpected
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S12 Ep 26I seek out and embrace the unexpected
Today’s meditation is an invitation to relish in the unexpected, to shake things up a bit to allow for new thoughts and ideas. Your morning mantra: I seek out and embrace the unexpectedSee omnystudio.com/listener for privacy information.
Evening Mantra - Your values at play
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S12 Ep 25Reflection - I release the need to justify
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S12 Ep 25I release the need to justify
Today’s meditation gives us permission to let go of the need to justify to others about ourselves. Your morning mantra: I release the need to justifySee omnystudio.com/listener for privacy information.
Evening Mantra - Let nature nurture
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S12 Ep 24Reflection - I consider what stays and what goes
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S12 Ep 24I consider what stays and what goes
Today’s meditation explores our upcoming activities and considers what is worth our time and energy. Your morning mantra: I consider what stays and what goesSee omnystudio.com/listener for privacy information.
Evening Mantra - Your beautiful body
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S12 Ep 23Reflection - I know refined thought and guidance
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S12 Ep 23I know refined thought and guidance
Today’s meditation explores the most significant thought, our most meaningful and heartfelt goal, our Sankalpa. Your morning mantra: I know refined thought and guidanceSee omnystudio.com/listener for privacy information.
Evening Mantra - Buy Nothing
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S12 Ep 22Reflection - Others remember how they feel in my presence
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S12 Ep 22Others remember how they feel in my presence
Today’s meditation explores how we show up today makes a difference to the story of our lives. Your morning mantra: Others remember how they feel in my presenceSee omnystudio.com/listener for privacy information.
Evening Mantra - A mindful cup of tea
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S12 Ep 21Reflection - I focus with intention
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S12 Ep 21I focus with intention
Today’s meditation explores attention and our intention and how these tap in to our limitless potential. Your morning mantra: I focus with intentionSee omnystudio.com/listener for privacy information.
Evening Mantra - Learning from failures
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S12 Ep 20Reflection - I meet others where they're at
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S12 Ep 20I meet others where they're at
Today’s meditation is about relationships and how we can relate to others in a meaningful way. Your morning mantra: I meet others where they’re atSee omnystudio.com/listener for privacy information.
Evening Mantra - Boost your vitality
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S12 Ep 19Reflection - I detach from negative energy and vibrations
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S12 Ep 19I detach from negative energy and vibrations
Today’s meditation is about removing ourselves from negativity in the name of our health and happiness. Your morning mantra: I detach from negative energy and vibrationsSee omnystudio.com/listener for privacy information.
Evening Mantra - Masking your true identity
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S12 Ep 18Reflection - I engage in what I long for
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S12 Ep 18I engage in what I long for
Today’s meditation explores how to get what you want and be who you want to be. Your morning mantra: I engage in what I long forSee omnystudio.com/listener for privacy information.
Evening Mantra - Show appreciation for the teachers
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S12 Ep 17Reflection - When suffering, I think of others
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S12 Ep 17When suffering, I think of others
Today’s meditation explores our suffering and one way to relive it. Your morning mantra: When suffering, I think of othersSee omnystudio.com/listener for privacy information.
Evening Mantra - Awareness is the first step to change
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S12 Ep 16Reflection - I am a human being
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S12 Ep 16I am a human being
Today’s meditation explores being a human being, rather than a human doing. Your morning mantra: I am a human beingSee omnystudio.com/listener for privacy information.
S12 Ep 15Reflection - I celebrate all wins
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S12 Ep 15I celebrate all wins
Today’s meditation is about celebrating wins which keeps us motivated and happy. Your morning mantra: I celebrate all winsSee omnystudio.com/listener for privacy information.
Evening Mantra - Host the party of emotions
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S12 Ep 14Reflection - I dissolve self-criticism
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S12 Ep 14I dissolve self-criticism
Today’s meditation explores self-criticism and how we can learn to let it go. Your morning mantra: I dissolve self-criticismSee omnystudio.com/listener for privacy information.
Evening Mantra - Shake your money maker
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