You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing

*Note: if you're listening with small ones around, you'll want to grab your earphones. Just be mindful that there is some explicit language. Dr. Jen Gunsaullus is a sociologist and intimacy coach, and is a national speaker on couples intimacy, sexual consent, healthy relationships, erotic play, and mindful sex. She has presented two TEDx Talks, is the co-host of the podcast Sex Talk with Clint & the Doc, and her first book, From Madness to Mindfulness: Reinventing Sex for Women, will be published in August 2019. Dr. Jenn has over 1.5 million hits on her In the Den with Dr. Jenn YouTube video series, and is an expert in the documentary on masturbation, called Sticky: A (Self) Love Story. Learn more about Dr. Jen and how to add more pleasure, body kindness and intimacy into your life at www.drjennsden.com. I enjoyed this super open conversation so much because I truly believe that we as human beings deserve to enjoy and experience authentic, loving and open connection, and intimacy with ourselves and others. Many of us can get caught in stories around body shame and lack of worthiness, negative past experiences and stories from our past that keep us from experiencing real and safe sexual, sensual and heart-centered connection. Here are some of the takeaways from our talk: A great place to start with your own sensual and sexual journey, especially if it's not where you'd like it to be, is by journaling about the earliest messages you received about what it meant to be a woman (or man), to be sexual, what your religion or family had to say about it, and anything you can remember that might have been a negative connotation. Rewrite your sexual story by looking at how you want to feel and experience connection, intimacy, and sex. If you struggle with being intimate with your partner for any number of reasons, create 'Happy Naked Fun Time' for 45 - 60 min, without kids or other distractions, where you are naked (or almost naked) and there's time to cuddle, connect and have fun without the pressure of sex. Start with at least once/week and reconnect to your partner in a space without pressure to perform or have a sexual outcome. Embodied pleasure starts with self-compassion and mindfulness. To fully enjoy any connection or sensual moment, you must be present. If you find yourself distracted or worried about a 'to-do' list, focus on the moment and your 5 senses. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Jennifer Gunsaullus Twitter: @drjennsden Instagram: @drjennsden Facebook:facebook.com/jennifer.gunsaullus LinkedIn: Jennifer Gunsaullus, Ph.D. Website: www.drjennsden.com Podcast: - Sex Talk with Clint & the Doc Course: Online course for women on increasing desire Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

New York Times bestselling author Ruth Soukup is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals. She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women's Day, Redbook, Family Circle, and Fox News. Her Do It Scared® podcast launched on April 30, 2018, and her next book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love (Harper Collins) will be available in May 2019. Running a successful 7-figure business was not where Ruth began. You'll definitely want to listen and hear her very moving story going from hopelessness to a life full of not just hope, but also joy and peace. You can't tune in and not be inspired by her sharing. We did dive into the way to 'do it scared', which is the motto that helped Ruth go from a deep depression and multi-suicide attempts to taking one baby step at a time to regaining her life back. Here are some of the takeaways from our talk: The more you practice courage in doing something that scares you, the more of it you'll have. Courage is a muscle that needs to be worked out. Ruth interviewed over 4,000 people and came up with 7 Fear Archetypes: Procrastinator, Outcast, Rule Follower, People Pleaser, Self-Doubter, Excuse Maker and the Pessimist. Take the free online assessment at doitscared.com, to see what fear you gravitate towards. Get an accountability buddy or group to help you with taking new actions, steps and changing your thought patterns. This has helped transform Ruth's life (and mine). Get Ruth's book, 'Do It Scared' on Amazon and connect further at doitscared.com. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Ruth Soukup Twitter: @ruthsoukup Instagram: @ruthsoukup Facebook: facebook.com/livingwellspendingless Pinterest: Ruth Soukup Website: www.ruthsoukup.com Book: Do It Scared book Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Lisa Barnett is the international bestselling author of From Questioning to Knowing: 73 Prayers to Transform Your Life, and The Infinite Wisdom of the Akashic Records. She is also the Founder of the Akashic Knowing School of Wisdom where she has taught thousands of students worldwide to access personal Soul wisdom and guidance to transform your life, working directly with your Akashic Record Keepers. You are in for such a treat with this very cool conversation about all things Akashic records. With more than twenty years of experience in spiritual healing, Lisa teaches these simple tools which empower individuals to find greater fulfillment, happiness, abundance, and health. Lisa helps you align with your soul path, understand your soul contracts, and complete your karma and vows. Lisa is also a teacher on the esteemed spiritual platform, The Shift Network. If you are interested to learn more, have your Akashic records read or anything to do with this conversation, the best place to find Lisa is at www.akashicknowing.com. Sign up to take Lisa's course on Accessing the Akashic Records on the Shift Network. Other teachers on the Shift Network are Dr. Joe Dispenza, Michael Beckwith, Louise Hay, and Carolyn Myss. Here are some of the takeaways to consider from Lisa's experience: All of our souls have a sacred contract of sorts; we journey in each lifetime to learn, grow and advance as a soul. There are record keepers who are light beings, not of the human realm, who can share with you your past lives and most importantly, your contract for this life. All karma is already healed, it's more about learning about your own karma, a deeper awareness and waking up of who you really are (unconditional love), and understanding how you can heal it from within. Karma is never a punishment and is there for your soul's learning. Each person has 3 angels guiding them at all times. Anyone can access their Akashic records - Lisa's book and courses can teach you how to in her 5-step prayer wisdom system. (I have used it and it's amazing) *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Lisa Barnett Twitter: @AkashicKnowing Instagram: @AkashicKnowing LinkedIn: AkashicKnowing Website: www.AkashicKnowing.com Course: Accessing the Akashic Records on the Shift Network Free Gifts: Reclaim Past Life Wisdom to Support Your Life Purpose The Infinite Wisdom of the Akashic Records Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Rachelle Niemann is an author, dog mom, yogi, ultra-marathoner, writer, wife, and founder of nourishingworthiness.com, and is always searching for growth and adventure. She is the author of Breaking Free From The Hustle of Worthiness, which can be found on Amazon. She has been a student of personal growth for decades and has finally learned what it takes to transform her life into a fulfilling and connected life and she wants to share what she has learned. She is on a mission to inspire individuals to make the transformation from fear to self-love and wonders what can be possible if we focused on mental wellness over mental illness. Things We Learned from Rachelle Niemann It's crucial to learn to embrace discomfort, especially uncomfortable feelings. When you are feeling anxious, upset, overwhelmed or doubtful, ask yourself first where you are experiencing the feeling in your body. Tune into your body wisdom. Learn to release that tension in your body through deep breathing. In fact, just taking 6 deep breaths can change how you feel. Worthiness MUST come from within first. No one can give it to you. Ways to build worthiness is to celebrate any small win, shift or change and learn to tune into the inner critic voice that says you're not good enough. Start small and know that any small change, no matter how tiny it is, is worthy of being honored and seen as a victory. All journeys of change begin with that first shift. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Rachelle Niemann Twitter: @nworthiness Instagram: @nourishingworthiness Facebook: facebook.com/nourishingworthiness LinkedIn: Rachelle Neiman Website: advocatingworthiness.com Book: Breaking Free from the Hustle for Worthiness Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Marie Cosgrove is a successful entrepreneur with a proven track record of turning failing companies into profit centers. What is more amazing is that Marie was raised by a mentally ill mother who had massive brain damage due to a car accident, sadly experienced domestic abuse in two failed marriages and ended up homeless and penniless with 4 children by age 27. Marie changed her entire life by changing her thoughts and shares her incredible story of being fired from a company that she ended up buying two years later. You will be captivated by her authenticity, vulnerability and inspiring transformation. Among her counted successes is actually being fired from a medical device manufacturing company specializing in developing devices to help doctors diagnose concussions, traumatic brain injuries, dizziness, and vertigo, to purchasing the same company who had fired her. Eight years later, she continues to lead this company and has taken it international. She also grew a start-up medical device company specializing in arterial and vascular diagnostic solutions into a 14-million-dollar company within two years. Marie has over 15 years' experience in the medical industry where she closely works with top neurologists and medical researchers on the brain's ability to rebuild neuropathways, which until recently was thought to be impossible. A renowned international speaker, she talks about how we can rebuild these neurological connections, strengthen cognitive ability, and "unleash the genius mind" that is inside us all. She has trained various organizations such as the Universities, Government Bodies, Ministry of Education, Churches, Women's Organization, US Embassy, and many others. She has shared the stage with motivational speaker Les Brown and New York Times best-selling authors Brian Tracy and John Maxwell. Marie serves on the Forbes Coaches Council and as President of the Advisory Council for the John Maxwell Team. She has been featured in Hispanic Executive magazine and recently won the IChange Nations Golden Rule Award. Marie is a Facilitator, Business Coach, and Trainer. She is the founder of The Virtue Project, a non-profit specialized in assisting single moms and troubled teens learn personal, professional and entrepreneurial skills for success. Things We Learned from Marie Cosgrove To go from victim mode to feeling empowered, the trick is to be thankful and see new opportunities in the present. Repeat the successes and learn from the failures. Find a mentor and learn from him/her. You can learn from and with mentors who are both alive and those who left incredible inspiring works like Jim Rohn, Louise Hay or Zig Ziglar. Focus on the unique skill set you have and don't worry about anyone else's or compare yourself to what they have. You have everything within you to proser. You can follow and find Marie on Facebook and Instagram at @MarieCosgrove *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Marie Cosgrove Facebook:facebook.com/Balancebackvng LinkedIn: Marie Cosgrove Website: http://balanceback.com Book: Break Through Featuring Marie Cosgrove: Powerful Stories from Global Authorities that are Guaranteed to Equip Anyone for Real Life Breakthroughs Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Lisa Shields is the People and Culture Director of Organifi. Integrity is the one word that describes Organifi. They have hired 61 people in one year and have been recognized as a 'best place to work' in Fortune magazine and best place to work in San Diego. They were listed as the fastest growing company in Inc 5000 Fastest Growing Companies 3 years in a row. Lisa is passionate about helping people to love their life and find a career in alignment with their natural strengths and talents. Her motto is that work should be fun. In 2007 Lisa and her husband decided to ditch their jobs to travel the world and see 44 countries. She has lived all over the world. Organifi, strives to spread education and awareness to their local and global community about health and wellness in hopes that they can one day impact the entire world. They believe in the ripple effect. If they can help one person overcome wellness obstacles, then that person just might tell a family member. That family member just might try something new, experience their own healing, and tell another, until before long, we are all living happy, healthy lives and sharing the joyful good news with one another. At Organifi, it is their purpose to show you the healing and detoxifying benefits of natural plant life, so that you can overcome your biggest health obstacles, and live a life of happiness and vitality. Lisa is all about helping others to live their best life of highest potential. Connect with Lisa at [email protected]. Things You'll Learn From This Episode The fastest way to deeper happiness is through gratitude. It's simple yet profound. Find an accountability partner to share a minimum of 3 gratitudes every day. What you look for is what you see. If you have a family, or even solo or with friends, ask everyone at the dinner table to share what you're grateful for. Life is too short not to love what you do, have fun or love your life. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. Sidney Cohen has been a full-time private practicing psychologist for over 33 years. He has a high-volume practice, specializing in the treatment of a wide variety of psychological disorders. He also holds an adjunct consulting appointment at a local teaching hospital in New Jersey. Dr. Cohen has also authored two self-help books (one on self-sabotage and the other on psychological blocks to losing weight), hosts an Internet TV program called "Heading In The Right Direction," is a guest on several local regular TV and radio talk shows, and does extensive public speaking. Both books, Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All! and Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight, can be found on Amazon and Kindle. Self-Sabotage Takeaways: Our subconscious is comprised of 2 forces: a positive force (making good decisions, growth) and a negative force (i.e. our inner bully). Our 'Inner Bully' shows up in our thoughts (ex, excessive self-criticism) or our actions (ex, in a relationship, excessive temper, etc). The most important action to take is standing up to our Inner Bulley. A way to do this is through 'Self-Credit Time': right before you go to bed reflect on the positive aspects of your effort for that day, your self-control, goals accomplished and any act of kindness or courage. Dr. Cohen defines courage as "Anything you're reluctant to do but you do anyway because it's in your best interest". It takes immense courage to stand up to your Inner Bully, but always worth the effort. Psychological Blocks to Weight Loss Takeaways: Two of the psychological blocks that can sabotage your desire to get healthy and lose weight are: addiction to self-rebellion and anxiety. Addiction to self-rebellion (opposite of courage), is doing the opposite of what's in your best interest (for ex, eating more than you should, eating things you shouldn't and not exercising) Anxiety plagues many and in this case, refers to fears that can keep you playing small or sabotaging yourself. A remedy to healing anxiety is through building self-esteem that revolves around liking who you are on the inside. Ways to do this is to make lists of what you value about yourself. Building this kind of self-esteem from the inside out and doing the inner work will build the foundation to carry you through limiting thoughts and beliefs. You can find Dr. Cohen and ask him any question at:www.sidneyjcohenphd.com, on Facebook: drsidneycohen or Instagram: @sidneycohenph.d *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Sidney Cohen Instagram: @sidneycohenph.d Facebook: @drsidneycohen Website: www.sidneyjcohenphd.com Books: Your Self-Sabotaging Inner Bully: Standing Up To It One and For All! Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Jay Papasan's curiosity about why some people get extraordinary outcomes and others do not helped fuel his work with Gary Keller to write The ONE Thing, which has sold over 1.3 million copies worldwide, has garnered more than 400 appearances on national bestseller lists (including #1 on The Wall Street Journal's hardcover business list), and has been translated into 30 different languages. Whether working with his wife Wendy to raise funds for Heroes for Children, inspiring others to take action toward their goals, or aiming to be the best husband and father he can be, Jay strives to remain awake and aware – with clarity and focus on his values and goals. Jay Papasan is a bestselling author and Vice President and Executive Editor at Keller Williams Realty, Inc., the world's largest real estate company. He is also co-owner, alongside his wife Wendy, of Papasan Properties Group. They live in Austin, Texas with their two kids, Gus and Veronica, and their dog, Taco. This conversation is jammed packed with incredible tools, tips, wisdom and insights on managing your time with intention, goal setting, creating habits that serve your best, and setting your self for success. Jay has so much goodness to share in this episode. You will get so much from his well-researched ideas. You can download some amazing free goal setting resources at www.the1thing.com. Things We Learned from Jay Papasan Success is consequential Ask yourself this one important question: "What's the 1 thing you can do such that doing it everything else will be easy, unnecessary and not needed? Listen to yourself and go with your first answer (trust yourself) After asking yourself this 1 question, take these 3 steps: Figure out the activity to do that would make the biggest impact Time block an appointment with yourself to do this work (get the when and where) Protect your calendar (say no to the world, don't let the outside world dictate your focus) Ask yourself this important question, 'Does my calendar match my intentions'? *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Jay Papasan Twitter: @the1thingbook Instagram: @the1thingbook Facebook: facebook.com/theONEthingbook Website: www.the1thing.com Book: The One Thing Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Richard is the National Director of Human Design UK and Human Design Films Ltd. He has been deeply involved with Human Design for two decades and much of his training was directly with the founder of the Human Design System, Ra Uru Hu. Richard was always a seeker and involved with the 'The Human Potential Movement'. He was a regular participant in numerous 'self-development' courses and groups. Richard enjoyed many of the group dynamics of self-exploration and spent some time in India. His experience in both Eastern and Western self-exploration techniques of Meditation, Tai Chi, Aikido, Gestalt, Encounter and many other modalities prepared the ground for him to create one the UK's most influential Mind, Body, Spirit magazines Kindred Spirit in 1987. He interviewed the leading pioneers of consciousness of that time: Caroline Myss, Eckhart Tolle, Louise Hay, Deepak Chopra, Ram Dass, Elisabeth Kübler-Ross, David Hawkins, Robert Monroe, and many others. Richard was the editor-in-chief of the magazine for almost 20 years until he sold it just before the economic downturn in 2008. If you want to know, get your downloadable report at humandesign.info and you can also book a personalized session with Richard. This was an incredibly in-depth conversation about Human Design and how you can use it to live your most meaningful and in alignment life. There was a lot discussed in this interview. Sharing the highlight reel, but I certainly encourage you to check out Richard's website, do your Human Design report and connect with him. He's masterful at deciphering your individuated design. Things We Learned from Richard Beaumont Human Design was a revelation of sorts given to Ra Uru Hu over the course of 8 days/nights. This information can be correlated directly to the Chinese I Ching, Kabbalah (Zohar), Chakra Energy Systems, Astrology, and Mathematics. Everyone has a unique design and when living in concert with your natural patterns, you will experience more freedom, joy, energy, and peace. There are 9 centers in Human Design: the head center (inspiration), the conceptual center (we all think differently), the throat (what we might manifest and speak of), our identity (love, direction in life), sacral energy (power and life force), root center (adrenals, and pressure of 'having to do something'), spleen (intuition and ancient wisdom), solar plexus (emotional center and ability for emotions to move through you) and the ego/will/heart center (your energy and life force). There are 36 channels that connect our centers and 64 gates. There are 4 types of auras/energy presentation: Manifestors, Generators, Projectors, and Reflectors. Richard shared that Oprah for example, is a Generator, Tom Cruise is a Manifestor and Sandra Bullock is a Reflector. You can also be a Manifestor Generator (interestingly both Richard and I are this combo). Human Design is a way to access your potential, cognition, life patterns and purpose If you stay tuned for the whole discussion, you'll hear our talking about the Human Design predictions through Ra Uru Hu about the future. For some, this might be way out there. Please take what you like and leave the rest. In the evolution of unleashing your you-est you, my hope is to expose you to many different aspects of what it means to be a human at this time, how to live into your highest potential and varying thoughts and ideas about what's to come. As always, we loooove your feedback and would love to know what you thought about this interview. Richard has graciously offered to do a Part II about our future based on the predictions from the information revealed to Ra Uru Hu and Human Design. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Richard Beaumont Facebook: facebook.com/humandesigninfo/ Website: www.humandesign.info Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Join Mark and I for a very real deep dive convo into his past trauma with drugs, alcohol, time in prison and feeling a massive lack of self-worth to a full-blown transformation where he is living an incredibly intentional and purposeful life making a huge impact. Mark shares openly about the road to a full 360 change and living a transformed life. He believes everyone has a story worth sharing. Tune in to hear Mark's powerful story and wisdom! Things We Learned from Mark Crandall Transformation on any level is an inside job (which isn't always comfy). There is no quick hit or fix, it takes time to change from the inside out. There is NO such thing as failure, learn to see what has happened as for you and for your learning. People can only think about you what YOU think about you. The process of chasing your purpose and becoming your best self is an ongoing process. About our Featured Guest: Mark Crandall, LMSW, LCDC, is a transformational life and business coach, workshop facilitator, Keynote Speaker, Author of Eulogy of Childhood Memories, and the host of Purpose Chasers Podcast. Mark went from a lost boy with countless traumatic experiences to drug addiction, prison, and an undying self-hatred to building multiple 6 figure coaching practices and leading life changing workshops where he empowers others to break free from their limiting beliefs towards creating the lives of their dreams. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Mark Crandall Instagram: @purposechasers Facebook: facebook.com/purposechaserspodcast LinkedIn: Mark Crandall, LMSW, LCDC Website: markcrandall.net Podcast: Purpose Chasers Podcast Book: Embrace Your Past. Win Your Future Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Join us for a conversation about how to find true inner peace and self-love from within. Nick Jankel is an award-winning thought leader, author, and professional speaker. Nick is the founder and CEO of Switch On Now and author of the book 'Spiritual Athiest' on Amazon and at Barnes & Nobles. Nick has advised organizations like No.10 Downing Street, Kellogg's, HSBC, Microsoft, and WWF. He hosted a network TV show on BBC and has been on the BBC World Service, CBS, and Hay House Radio. He has appeared in The Economist, The Guardian, and The Financial Times; and has taught at SciencesPo, Oxford University, and Yale University. He received a Triple First from Cambridge University in Medicine and the History and Philosophy of Science. Nick shares that 15 years ago he had everything that you'd think would bring happiness; a successful multi-million dollar business, apartments he enjoyed, a girlfriend and a thriving career. The problem was Nick felt empty, miserable and unhappy inside. He began a journey of inner discovery, healing and excavating of his highest potential, what we call his 'you-est you'. Things You'll Learn From This Episode The Greek definition of crisis is turning point. See whatever crisis you are dealing with as a turning point in your life to give you a deeper sense of who you are. Whatever you are looking for; peace, purpose, passion, self-love, already exists. It doesn't need to be developed, it just needs to be uncovered. Find a daily practice that resonates, remembering a practice is about practicing and not getting it perfect. Purpose is not defined as a number or goal. It is about showing up in a way that the divine within you can allow you to become your whole self. Whole means holy and to heal. We are all designed to be whole. Tune in to hear Nick's wisdom and learning along the way. There are lots of profound nuggets in this episode to ponder. You can find Nick at switchonnow.com *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Nick Jankel Twitter: @nickjankel Facebook: facebook.com/switchonworld LinkedIn: Nick Jankel Website: switchonnow.com Book: Spiritual Atheist: A Quest to Unite Science and Wisdom Into a Radical New Life Philosophy to Thrive in the Digital Age Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Anjua Maximo is a Certified Life & Movement Coach and co-owner of GrooveRyde, Cleveland's premier boutique fitness studio boasting it's 3rd location, which opened in early 2019. Anjua is also the founder of her coaching company The Electric Life. Anjua specializes in guiding women to creating a positive and powerful connection to themselves mentally, physically and spiritually with her signature Pure Movement classes and The Electric Life coaching program. She was first introduced to the power of personal development through her years working as a manager for Lululemon Athletica where she was exposed to various seminars and trainings in the area of life goal coaching. Anjua knew she wanted to use what she was learning to create classes and events that would empower women. This passion led her to pursuing her certification in Life and Leadership Coaching from one of the nation's top coaching academies, The Institute of Professional Excellence in Coaching (Ipec). By blending her love of movement and belief in its healing benefits with her love for personal development, she created an outlet for women to discover their own unique expression in the world. Things We Learned From This Episode Be willing to hustle, but always add heart (heart + hustle) Believe in your dreams and purpose, be willing to do the work and ask lots of questions when starting a business or entreprenurial endeavor. Connect to your intuition through movement To learn more about Anjua, GrooveRyde or Pure Movement, check her out on instagram @theelectriclife. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Anjua Maximo Instagram: @theelectriclife Facebook: facebook.com/anjua.maximo Website: grooveryde.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Unleashing your You-est You, is about the freedom to be your best self. In doing this, we let go of constraints, constructs and limited beliefs that we hold about ourself. We all do this as human beings, but the good news is that these thoughts can be uncovered, reviewed, and with love and attention, transformed. Ways to Unleash your Highest Potential: Get quiet and go within. Whatever your idea or thoughts are about meditation, I encourage you to revisit them. Redefine meditation so it serves you. I like to think about it as taking a nourishing time out where I can breathe, release and tune in. As you know, I am a huge fan of Insight Timer and if you're interested, I have a ton of meditations up there for free! Just go to: insightimer.com/juliereisler 🎧Check out this app and see what meditation style works for you, mine may not be the best fit for you. Find ones that speak to your you-est you! Journal to tap into your intuition. I like to call this Intuitive Journaling. Get any journal you like and after being still, ask yourself big open ended questions that don't need a yes or no answer. Ask questions like, 'What can I do today that will feed my spirit?' 'What are ways to be more loving to myself today and to others?' or 'How might I better nourish my body and mind today?' I invite you to pause, and allow your hand to write whatever comes up. Do not edit. Do not censor. Just allow for stream of consciousness writing. It might be a paragraph or 4 pages. Don't stop until you feel complete. This is an excellent way to build your intuition and deeper connection to your higher self. Make more time for unadulterated play. This has been a bigggg lesson for me. Making time for play and fun often was at the bottom of my list and as a result, I often felt sad, frustrated and like something was missing. I am seeing the power of adding in time for joy - - - a way to get started is to think back to what made you feel alive when you were little. I used to love looking for shapes in the clouds or dancing to music. It can be anything that raises your vibe. Tune into the rest of the episode to find out the other ways to be fully self-expressed as your best YOU! Here's to unleashing your you-est you!! *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course) Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Join us on a journey going from side hustle to a full-time career shift with Megan Corey. We're tuning in again with Megan after 6 months from our last interview. Get an inside peek as she transitions from her full-time corporate job to fulfilling her dream of starting health-based nutrition focused business. You can check out more about Megan and her amazing offerings at MeganCorey.com A little more about Megan: she never stopped moving ever since she was a little girl. Participating in competitive sports since early childhood, she embraced the sense of accomplishment from discipline and hard work. Continuing through college and into her adult life, Megan learned to set priorities to affect desired outcomes. She recognized fueling was equally important to training the mind and body and from where her journey began. Megan's fond memories of the habitual dessert after dinner is no stranger to many. From home cooked meals and the common parent's bribe to clean your plate for reward, she learned through research and education how to incorporate better nutrition into her life. The continuous nutritional learning is the easy part. How do we apply and find balance with a career? Megan worked in recruitment, finance, contracts, management, and sales. Career was her priority. Climbing a corporate ladder in a comfortable job with a generous salary, the work became mundane and mechanical. Without passion, Megan committed herself to find her purpose. It was staring at her the whole time. She realized her excitement and satisfaction stemmed from focusing on her colleagues and influencing them to lead healthier lives. Megan always had a passion for health and wellness. As a Division I collegiate swimmer, she understands the challenges of growing up as an athlete and transitioning into a professional career. Balancing a demanding career, marriage, and kids, Megan continuously works towards leading a healthier lifestyle for herself and her family. She learned how to prioritize her health and she wants to help others do the same. Megan is professionally developing her skills to transition into the Health and Wellness industry with measurable goals. She is the founder of ACE LYFE, her health, and wellness brand, where she works with individuals and groups on methods to help them lead their best life with education and applying concepts on leading a healthier lifestyle. We will follow Megan through her purposeful journey into a completely new career field and provide listeners with up to date first-hand looks at each stage. This will allow anyone who has thought of making a career change into something they are more passionate about or may currently be in the transition stage like Megan, to take notes on the guidance she is receiving and learn and develop from these recommendations to live your purposeful life. Things You'll Learn From This Episode There is no such thing as perfection anyhow, be ok with progress over perfection! Hire help, like a VA, if an area isn't your strength. Play and work into your strengths first. Creating your own business takes time, grit, flexibility and remembering your 'Why'. Set yourself up for success by giving yourself plenty of time (1 - 2+ years) to get things lined up. Megan created her website using Fiverr.com, an inexpensive and fantastic resource for all things graphic design, web building, and business related Quick Easy Health tips from Megan: Find free exercise videos on YouTube. You don't need a gym to move! Keep 5 cans of low sodium soup at your desk so you know you'll have lunch for the week. Keep snacks on hand like almonds and fruit Meditate with Insight Timer (our favorite app) to help stay calm and out of the stress zone *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Megan Corey Facebook: @MeganCoreyHealthCoach Twitter: @mrsmegancorey Instagram: @m.corey LinkedIn: Megan Corey Website: www.megancorey.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online

George Peterson is a certified Vedic Educator through Deepak Chopra's Center for Wellbeing. George teaches an ancient Vedic meditation technique know as Primordial Sound Meditation, as well as Hatha Yoga and Ayurveda. George is also popular for his work in the addiction recovery realm and he is the creator of the unique 22-Day Guided Meditation Series "Navigating Recovery and Overcoming Adversity". Before George began meditating, he was regularly making unhealthy decisions for his mind, body and spirit. However, after educating himself on Deepak Chopra's practices for well-being, he began incorporating more meditation and yoga into his life. By March of 2012 this spiritual toolkit made such a drastic impact on him that he decided to go to The Chopra Center's signature meditation and yoga retreat. Here he learned this effortless approach to meditation and made the decision to make this practice a substantial part of his daily routine. Today George currently teaches Meditation, Ayurveda and Hatha Yoga to students who are interested in complete physical, emotional, and spiritual wellbeing. Currently, George has taught hundreds of people how to meditate including many individuals seeking freedom addiction. George's new adventure is co- creating Nourish: a pop-up event company who hosts 3-hour mindful experiences that include yoga, meditation and a plant-based 3-course meal! Through his deep dedication to recovery and wellbeing, George aims to touch the lives of many by providing them with a simple road map to help awaken, heal, and transform their lives. Find out more at GeorgeSPeterson.com. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with George Peterson Instagram: @georgespeterson_meditation Facebook: facebook.com/GSPMeditation.Yoga.Recovery Website: www.georgespeterson.com www.NourishCapeCod.com Course: Meditation Made Simple & Effortless Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

David Neagle is the founder of the multimillion-dollar global coaching company Life Is Now, Inc, helping thousands of entrepreneurs, experts and self-employed professionals gain the confidence and find the right mindset to increase their revenue, turning their endeavors into seven- and eight-figure ventures. Being in the coaching and mentorship industry for more than 20 years, David has worked alongside other well-known mentors like Bob Proctor and Tony Robbins, and his clients include many well-known people, including New York Times #1 best-selling author Jen Sincero. Because of the results his clients have achieved, along with his dedication, David's coaching has expanded to more than 30 countries, and he has been featured on Forbes, CBS, NBC, Wall Street Journal, Inc, Entrepreneur and Fox. He is also the bestselling author of The Millions Within, a book focusing on intention, focus and awareness to build your dream business and life. David didn't start out with a multi-million dollar successful company helping people all over the world. He began in a role as a fork-lift for a large food distribution company outside of Chicago. It was tuning in to a voice that told him to change his attitude that guided him in a whole new direction, including be mentored by Bob Proctor, working alongside Tony Robbins and changing his life, and that of others, in a big way. Tune in to hear more about how he did this and what you can learn from his experience. Things You'll Learn From This Episode Desire is the road map to follow. Everything you're looking for is already here! Opportunities show up at the place where you need to grow the most. Do what you love and be with the people you love. Life isn't about surviving, it's about thriving. David shares his process which he teaches all over the world to find the millions within is: Know how to make a decision (there are 4 questions to ask yourself) Take action on the decision (ask if this is something you want or something you think you can accomplish. Ideally, it's something you really want) Do what you love and set your next goal before you reach the 1st one *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with David Neagle Twitter: @DavidNeagle Instagram: @david_p_neagle Facebook: facebook.com/DavidNeagleCommunity LinkedIn: www.linkedin.com/in/thedavidneagle Website: www.davidneagle.com Free Gift: You Were Born To Be A Success Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Kelly Resendez, a best-selling author of the new and already popular book Big Voices, is also the founder of www.bigvoicesrise.com, a women-empowered network. She is passionate about helping people increase joy, reduce suffering, and learn to think differently. Her own journey has helped her create the strategies and tools that she shares throughout her books. We all long to experience the extraordinary, yet so many of us seem content to settle for mediocrity and suffering. Why? Perhaps because we've allowed our "little voices," the ones who say we're not smart enough, pretty enough, good enough, to lead our actions and temper our desires. Kelly Resendez is determined to change all that. She believes that life begins when you become aware of who you truly are. You can write a new story. You can have a Big Voice. Kelly's uplifting message focuses on identifying and removing the barriers to self-actualization you have created. She's spent years working on her own Big Voice, learning from the masters and she shares that hard-won knowledge with you. Check out the www.bigvoicesrise.com/resources for a free kit to get started. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Kelly Resendez Instagram: @kelly_resendez Facebook: www.facebook.com/bigvoicesrise LinkedIn: www.linkedin.com/in/kellyresendezmortgagelending/ Website: www.bigvoicerise.com Book: Big Voices Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Like you, mindset expert and life coach Jessica Tosser has seen the word mindset defined numerous ways over the years. Is it simply positive thinking? Decisiveness? Knowing what you want at all times? Always being happy? Does it change with each situation? Or is there a different story? With ten years of success as a teacher, a non-profit founder, and then building a business from scratch, her view differs from many others in the field. Jessica appreciates and shares with listeners that mindset is all about the energy that we have in different areas of our lives. A positive mindset is achievable by anyone willing to learn and grow. With this knowledge, we can create success in our personal and professional lives. Coaching clients have stated that Jessica's methods are "life changing." She thinks outside of the box and knows how to guide people to their desired goals. Jessica's fusion of real-life stories and practical training allow listeners to connect on a deeper level. Jessica is a certified Energy Leadership Coach, supporting people in becoming aware of their energy and making shifts to create success in life and business. Find more about Jessica at: jessicatosser.com *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Jessica Tosser Instagram: @jessicatosser Facebook: @JessicaTosserLifeCoach LinkedIn: https://www.linkedin.com/in/jessicatosser/ Website: jessicatosser.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Maggie Kelly is a Spiritual, Life and Mediation Coach, Public Speaker and Podcaster. She owns the Satsang House, a stunning meditation center in the San Diego area. Maggie had her own personal transformation with meditation years ago after discovering her son was born with a life-threatening illness. She studied with Deepak Choprah and now helps others uncover, discover and discard limiting beliefs that might be keeping them from living the life they envision. Maggie shares both vulnerably and with great wisdom about learning to be in the moment and how we are not separate from nature. You can find Maggie on satsanghouse.net *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Maggie Kelly Instagram: @satsanghouse Facebook: www.facebook.com/satsanghouse Website: www.satsanghouse.net Life Coaching Session: Reignite Your Life Meditation Course: Personal Mantra Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Patricia Young is a Certified Holistic & Professional Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book "Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles.". With her keen insights, nurturing energy, and proven strategies Patricia has worked with hundreds of people in her coaching practice and online programs, supporting sensitive and growth-oriented women to lead more meaningful lives. She helps her clients connect with their inner courage and confidence, and identify their highest life vision, so they can make braver decisions and take action to bring their vision into reality—personally and professionally. Patricia has been featured in Aspire Magazine, on OM Times Radio, and on websites such as FinerMinds by Mindvalley, Lifehack, Personal Growth, Sivana Spirit and The Wellness Universe. Learn more at: www.InnerProsperityAcademy.com. Things You'll Learn From This Episode We are the gatekeepers of our own thoughts, time and life. Listen to the whispers of your soul to live your expanded life. Create a sacred space every day. Examples are reading inspirational material, being in nature, meditating and following your breath, dance, sing, color a mandala, journal. Do what feels good. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Patricia Young Twitter: @InnerProsperity Instagram: @InnerProsperityAcademy Facebook: @InnerProsperityAcademy LinkedIn: Patricia Young Website: www.InnerProsperityAcademy.com Book: www.AwakeningToLifeBook.com Podcast: www.AwakeningToLifePodcast.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dina Rose, Ph.D. is a sociologist, parent educator, feeding expert and the author of It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee). Dr. Rose has been training parents, pediatricians, dietitians, and early childhood educators in the Habits Approach for the past decade. Her work has been featured on television, radio, and in print and online news sources. Whether she's speaking at an intimate gathering of parents, a professional conference, grand rounds or delivering a keynote address, Dr. Rose's message is pragmatic, memorable and so unique it has been called "transformational." In addition to writing her own blog, It's Not About Nutrition, she is also a regular contributor to Psychology Today. http://itsnotaboutnutrition.com/ *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Dina Rose Twitter: @drdrrose, @notabtnutrition Instagram: @thehappybite Facebook: @itsnotaboutnutrition LinkedIn: https://www.linkedin.com/in/dinarose Website: itsnotaboutnutrition.com Book: It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee, 2014). Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Meet Tina Krohn, born in Toronto, Canada, and raised in Germany where she was drawn to the performing arts during childhood. In pursuit of this interest, she studied dance at the prestigious Stage School of Music and Drama in Hamburg, Germany, after which she made the bold decision at nineteen years of age to move to New York City by herself to further her studies at the Broadway Dance Center. This decision was simple for her—she knew that she had to train with the best to become the best, so that is what she set out to do. In New York, Tina did find herself surrounded by the best of the best, yet she had a gradual and humbling realization: she was very tall, and this physical limitation stopped her from reaching the level of pure excellence that she needed in order to achieve the level of success she envisioned as a dancer. She moved to California and then Vancouver, where she worked as a costume designer for many of the superhero movies such as Xman, Twilight and many others. She was always into photography, even had a dark room created by her father when she was little. This seemingly trivial hobby turned out to be something way bigger than she could have planned it to be. A pleasant surprise was waiting for Tina when she realized that suddenly she felt the joy of passion igniting once again in her heart. She decided to take this as her sign for exiting the film industry and moved to Washington, DC to work for the documentary firm Story House Productions. This choice led her to where she is now—one of the top photographers/photojournalists in DC working with high profile clients, media outlets, and other companies. Find out more about Tina at lifeandtimesproduction.com. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Tina Krohn Instagram: @tinakrohnphoto Facebook: Tina-Jane Krohn LinkedIn: Tina Krohn Website: www.lifeandtimesproduction.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Mark DeNicola is a writer, vlogger, and entrepreneur with a particular interest in the realms of personal development, relationships, and pretty well anything that helps to bring out the best in us. To date, he has created over 400 published articles and 50 videos that over 20 million people have digested. He is also the creator of The Hack Anxiety Toolbox, online course that was built to share all of the mental shifts, tools, and techniques he used to conquer severe anxiety. In addition to this, he also runs a social media consulting business that helps projects, companies and personal brands expand and capitalize off of their social media following in the ever-changing digital landscape. Some of his most prominent clients include the top-selling documentary HEAL, the Illuminate Film Festival, and the upcoming documentary Secret Ingredients. Find out more about Mark at mark-dinicola.com *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Mark DeNicola Instagram: @markdenicola Facebook: @markdenicolapage YouTube Channel: Mark DeNicola Website: mark-dinicola.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Julia is the Founder & CEO of Burn-in Mindset, a consulting company whose mission is to advance the science and practice of educator and student well-being. She is also on the faculty at the University of Pennsylvania, Master of Applied Positive Psychology (MAPP) program. Julia completed her Master in Education at Dominican University and her Master in Applied Positive Psychology at the University of Pennsylvania. Advised by Angela Duckworth, PhD and author of, Grit, and Claire Robertson Kraft, PhD, Julia and Sophia Kokores co-authored a study on the mindsets of exemplar teachers in urban education. Their paper was recognized with distinction by the university and became the inspiration for founding Burn-in Mindset. Prior to founding Burn-in Mindset, Julia worked in urban education for a decade. She helped to lead the opening of two public-charter schools. She has also been an Instructional Leader for Teach for America's summer institute and an elementary and middle school teacher in the public and public-charter schools of Los Angeles, Gary, Indiana, and Washington, DC. Julia has received numerous national awards for her contributions to K-12 education and she was the 2013 DC Teacher of the Year. Julia now lives in New York City with her husband. You can learn more about the Burn-in Mindset at www.burninmindset.com. Lastly, the FREE VIA strengths test is at: https://www.viacharacter.org Things You'll Learn From This Episode Take the VIA strengths test (FREE) at viacharacter.org Build self-awareness about top strengths Spot this in others and share with them Take action *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Craig Hallenberger is an expert in and has a passion for, helping people get the results they desire in all aspects of their life. Tune in to learn about the simple brain hack that will completely change your life. You will learn how to access your 6 emotions; fear, sadness, love, joy, enjoyment and anger and how to tap into your subconscious mind to create the change you desire. After 25 years of struggling, Craig discovered this technique, which changed his life forever and is the basis of how he helps clients change their lives today. The life he was living was the result of a program that he was not consciously aware of. He was determined to figure out what this program was and change it to create the life he desired. Today, he does this through a simple brain hack that allows him to make the best decisions of his life, re-condition himself to match his desired outcome and take the actions necessary to achieve it. Craig lives in Austin, Texas with his wife and 3 children, where he enjoys golf, rugby and Austin's vibrant music scene. Find out more about Craig and how to do this brain hack at www.craighallenberger.com *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Craig Hallenberger LinkedIn: Craig Hallenberger Website: craighallenberger.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Marci Moberg is an intuitive coach and healer who empowers big-hearted sensitive soul women to own their power, trust their intuition, reconnect to the feminine, and live their Truth. In addition to Marci's intuitive work, she is a mindfulness and stress management expert that works with organizations to manage stress, find their center, stay positive and realize their true potential. Marci has been featured on the Huffington Post, Reader's Digest, Bustle and is a contributor on ThriveGlobal.com and LifeHack.org. Marci completed her Master's Degree at George Mason University and doctoral coursework in Conflict Analysis and Resolution. Despite having a tenured government job that she loved, Marci felt unfulfilled and disconnected from her true self until she discovered her purpose to empower others. After years, she worked up the courage to resign to follow her dream of working full time to transform people's lives and let the world see the intuitive and psychic gifts she hid for decades. Today Marci has reached thousands of people through consultations, weekly classes, workshops, trainings and speaking engagements. You can follow her inspiring weekly joy tips and blog posts on her website, www.marcimoberg.com. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Marci Moberg Twitter: @marcimoberg Instagram: @marcimoberg Facebook: facebook.com/joywithmarci Website: www.marcimoberg.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Author and top CEO, Moira Ledthbridge, shares about a breakdown that led to a full transformation of mind, body and spirit. Moira Lethbridge, M.Ed., is the principal and owner of Lethbridge & Associates LLC. She draws on twenty-five years of successful organizational experience to help individuals and companies increase their productivity, and improve their health and well-being. Previously, she was president and CEO of a professional services firm; she grew the company from 5 to 200 employees, increased revenue from $3 million to $35 million, and was named one of SmartCEO magazine's "Smart 100" in the Washington, DC, area for three years running. She is certified to administer leadership assessment tools including The Leadership Circle Profile (TLC), the Myers-Briggs Type Indicator (MBTI), and the Herrmann Brain Dominance Instrument (HBDI). Her services include business and executive coaching, strategic planning, mindfulness, and leadership and personal development. Moira is currently embarked on a 6-month triparound the world to make time for a life that matters. You can get Moira's book, Savvy Women in 5 Minutes A Day on amazon. Things We Learned From This Episode Listen to your intuition and make time to tune in every morning Change your thinking and internal dialogue in these 3 steps: Give yourself permission to want what you want and do a 'look back intention' exercise Ask for what you want from the look back visualization and Start small and build from there Shift from a scarcity mindset to one that is focused on abundance by making the choice daily to choose thoughts that support you being happy, self-actualized and abundant. You can't destroy your worthiness! *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Moira Lethbridge Twitter: @moiralethbridge Instagram: @moiralethbridge Facebook: facebook.com/moira.lethbridge LinkedIn: Moira Lethbridge, M.Ed. Books: Savvy Woman in 5 Minutes A Day: Make Time for a Life That Matters My Mobile Life: How to Live, Love, and Parent from the Road Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. James Kelley is the author of the book: The Crucible's Gift: Five Lessons from Authentic Leaders Who Thrive in Adversity. The book is based on interviews from 140+ executives, from Fortune Two companies to entrepreneurs and everything in between. The book unpacks the journey a leader takes to become a more authentic leader, starting with their crucible moments as the springboard. Against the laws of nature and human belief, in 2010, Dr. Kelley completed his Ph.D. in International Marketing at the University of Western Australia in Perth, Australia and ascended to higher education to work in Philadelphia. James spent time living in Japan, New York City, San Jose, Portland, and Chicago. At each stop James added work, life, and failure in his bag of experiences. Today, James, his wife Mary, and his four kids live just outside of Dubai where he teaches, writes, and gives talks In addition, he is a professor of marketing at The United Arab Emirates University. You can learn more about Dr. Kelley and his book at: www.drjameskelley.com Things We Learned From This Episode Life is happening for you, not to you You belong where ever you are at Failure, coupled with a learning mindset, breeds awareness and resilience *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. James Kelley Twitter: @kelleyjamesb Instagram: @drjamesk Facebook: facebook.com/executivesafterhours LinkedIn: James Kelley, Ph.D. Website: www.drjameskelley.com Book: The Crucible's Gift: Five Lessons from Authentic Leaders Who Thrive in Adversity Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. James Kelley, author of the book: The Crucible's Gift: Five Lessons from Authentic Leaders Who Thrive in Adversity, interviews yours truly, on being my me-est me. This was a very real and raw conversation about learning from tough past experiences and the journey of honing and listening (or not listening) to my inner wisdom. Things We Learned From This Episode We are each on this planet for a sacred calling and reason. If open to learning, all experiences lead to greater wisdom to help you live into your highest self or your you-est you The world is in need of your unique gifts and talents, it doesn't do anyone good to play small Often the greatest pain (in my case, much of this was through my food addiction) can lead to the greatest freedom and gift of knowing your truest self *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Amber Bodily is a Natural Health Practitioner, a Medical Intuitive, a Certified Foot Zonologist and a Master Herbologist who has helped thousands of people recover their full health. After experiencing how FootZonology and natural health saved her children's lives, Amber was moved to devote herself full-time to helping others heal through natural means. A few years into her practice, she started to develop an intuitive understanding of the well-being of her clients. She found that she could "see" into their organs, "hear" what their body was calling for and "feel" the trauma in their cells. Just by looking at someone or hearing their voice, she has a keen perception of the state of their health and how they can heal. Her passion and greatest desire is to empower you to heal. Find Amber at: AmberBodilyHealth.com and on Instagram and facebook at: @amberbodilyhealth Things We Learned From This Episode To increase your intuition, spend time daily tuning in, notice your 'gut' feelings and trust them and trust your body wisdom. Spend time daily doing 'sacred writing', this is where you ask questions and without thinking about the answer, allow yourself to write whatever comes up. Just write without editing your words and trust your hand. We all have intuition and the ability to tap into these gifts. The more you are open to them and give time and space to cultivate it, the more of a deeper connection you'll have to your intuition. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Amber Bodily Twitter: @AmberBodily1 Instagram: @amberbodilyhealth Facebook: facebook.com/amberbodilyhealth Website: amberbodilyhealth.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Meet one of my biggest mentors and favorite thought leaders, Marie Forleo! Named by Oprah as a thought leader for the next generation and one of Inc's 500 fastest growing companies, Marie Forleo is on a mission to help you build a life you love and use your gifts to change the world. She's the creator of the award-winning MarieTV with over 34 million views on YouTube with an audience in 195 countries. She's the founder of B-School, an online business school for modern entrepreneurs and The Copy Cure. I enrolled in B-School after starting my business, and it was one of the best decisions I made! It helped to nourish my soul, my soul's purpose and add soul to the world. What I also love about Marie, is that she's inspired by especially helping women in poverty change their life and become economically independent. She has sponsored non-profits like Pencils of Promise and Thistle Farms (Thistle Farms was on the previous episode). Marie is not only the real deal, but she is a total sweetheart. To learn more about Marie, B-School or get some of Marie's awesome tips: https://marieforleobschool.com. Enjoy! Things We Learned From This Episode Clarity comes from engagement, not thought. You can't learn what works and what doesn't by just stying in your mind and thoughts. You have to get out in the world and try new things, see what feels right and engage with life. Give yourself permission to explore your desires, talents and passions. Marie totally embraces being a multi-passionate entrepreneur (as do I). Listen to that small, still inner voice. It is full of big wisdom. A bit more on B-School...it is an incredible 8-week interactive video-based training program offered once a year. It teaches smart, effective, online marketing strategies to biz owners who want to make a difference in the world and make be profitable. It is designed to turn your business into a force for good that fuels higher profits and your higher purpose. Marie talks about her journey becoming a multi-passionate entrepreneur and how she has built B-School over the past 10 years from a place of support, love, brilliance, and intention to help women (and men) create a business they love and that is successful. I am grateful to be part of the B-School family and honored to be an affiliate for this year's program. If you are interested to learn more, get access to Marie's free trainings or get your butt into B-school, enrollment is open from Fri, March 1 - Monday, March 4th. B-School starts officially on March 17th. If you're on the fence about B-school, I highly recommend you do it. It was truly a game changer in my business and life. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Marie Forleo Twitter: @MarieForleo Facebook: Facebook.com/MarieForleo Instagram: @marieforleo Website: MarieForleo.com Special Offer: Enroll in B-School now! Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Eyoälha Baker is a passionate artist, photographer, muralist, public speaker, writer, community engagement activator and the creative behind the Jump for Joy Photo Project. Eyoälha has spent six years taking photographs of people from all walks of life, jumping into the air to capture their unique essence and joyful energy. She then shares the photos as features online and with the community through large-scale public art murals which have garnered international praise and inspired people worldwide. Her images and writing have been published internationally, she was the inaugural Artist in Residence at the Palm Springs Cultural Center, and has spoken about her work on numerous occasions, including TEDx, PeaceLove and Interesting Vancouver. She holds a BFA with Honours from Concordia University, a Media Resources Diploma and attended LAMP International Business Management Program at Capilano University. See her amazing photos and learn about the Jump for Joy Photo Project at www.jumpforjoyphotoproject.com. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Eyoälha Baker Twitter: @jumpforjoyphoto Instagram: @jumpforjoyphotoproject & @eyoalha Linkedin: Eyoalha Baker Website: www.jumpforjoyphotoproject.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

You will fall in love with Becca Stevens and her mission; Love Heals. Becca Stevens is an author, speaker, Episcopal priest, justice entrepreneur, and founder and president of Thistle Farms (Nashville, TN), a community of women survivors of prostitution, trafficking and addiction. Thistle Farm includes a holistic two-­‐year residential program, justice enterprises that employ survivors, and an education and outreach program that includes a national network of 50 sister communities. The Global Market of Thistle Farms helps employ more than 1,800 women worldwide. Becca is a graduate of the University of the South and Vanderbilt Divinity School. She has been conferred three honorary doctorates and named a 2011 White House "Champion of Change" as well as a 2016 CNN Top Ten Hero. Becca has been honored as Humanitarian of the Year by the Small Business Council of America as well as the TJ Martell Foundation, and has been inducted into the Tennessee Women's Hall of Fame. She has been featured in The New York Times, ABC World News, NPR, CNN and other national press. Learn more, order your incredible lavendar products, find out about how to donate and get involved at thistlefarms.org. In honor of Valentine's day and the focus being on love, I wanted to share Becca's inspiring life work; founder of Thistle Farms and Love Heals products...all coming from a deep place of love. Things We Learned From This Episode Love does heal. Put your belief to do good in the world into action, no matter how small the action is. As human beings, we all have the right to prosper, heal and flourish. Becca is an enormous inspiration in how to do this. When you purchase Love Heals products, you are helping to sponsor women recovering from addiction and prostitution to live and learn self-love at Thistle Farms. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Becca Stevens Facebook: www.facebook.com/revbeccastevens Twitter: @RevBeccaStevens Instagram: @beccastevens Linkedin: Becca Stevens Website: www.beccastevens.org Book: Love Heals Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Matt Johnson is a marketer, entrepreneur, musician, and podcast host/expert. As founder of Pursuing Results, a podcast PR & production agency based in San Diego, Matt runs a worldwide virtual team helping business coaches and agencies break in and dominate new markets through podcasting. Matt currently hosts and co-hosts niche business shows such as The YouX Podcast and Real Estate Uncensored. He also speaks to experts and entrepreneurs on how to turn a rockstar business into a YouX Machine. As a featured podcast guest he speaks to audiences around the US, Canada, and Australia. If you are interested in starting a podcast or being on a podcast, check Matt out at www.pursuingresults.com. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Matt Johnson Facebook: facebook.com/pursuingresults Instagram: @youxmachine LinkedIn: Matt Johnson Website: www.pursuingresults.com Download the free guide: Pitch Yourself - A free toolkit for your virtual assistant or intern to pitch you as a guest on industry podcasts. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Author Molly Kate Brown has twenty years of healthcare experience in both inpatient and outpatient settings caring intimately for the health & well-being of others. Currently, work as a Nurse Practitioner. She is a provider of wellness & mindfulness through her guidance, coaching, & consulting. Life and silence have been her greatest teachers. Molly is the author of the award-winning inspirational true tale Learning to Walk in India: A Love Story, in which she shares about her life-threatening illness. She journeyed back from a life-altering, disabling health opportunity (illness) in 2007. The return to wellness has included deep introspection, opening, plants and herbs as medicine, exploration of different diets with a focus on plant-based nutrition, western medicine, and many alternative/natural modalities such as holotropic breathwork, acupuncture, and a polishing of the temple of the body and the sacred presence that abides within. She is blessed to live in the foothills of Boulder, Colorado, with her beloved husband. Connect with Molly at: www.mollykatebrown.com or on FB: Molly Kate Heart Medicine Things We Learned From This Episode Reframing illness as a health opportunity Adding more time to be and go within can assist overall wellbeing and healing. Start with 5 minutes a day of meditation Take responsibility for your health and find new holistic modalities to aid healing, in addition to western medicine *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Molly Kate Brown Facebook Handle: facebook.com/brownmollykate/ Twitter: @brownmollykate Instagram: @brownmollykate Linkedin Handle: Molly Kate brown Website: www.mollykatebrown.com Book: Learning to Walk in India: A Love Story Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

A few years ago, Dave Conley was working as a tech executive - which he hated. He was smoking a pack of cigarettes a day. He had multiple medical issues that his doctor told him, point-blank, would lead to an early death. And he weighed 330 lbs. The one thing that brought him joy was his amazing wife, Carole. One day she caught a cold and three days later he switched off her life-support Through the depth of grief and depression he resolved to live - to live a life worth living. Over the next three years Dave quit smoking, left his job, lost 150 pounds, and learned to love again. He did this through radical self care - learning to love himself as much as he loved Carole. Now he works with accomplished people who have passion for their work, and have sacrificed their bodies and families for their vocation. He shows them how radical self care changes not just their bodies, but their whole lives -- their careers, relationships, and legacy.Tune in to hear some important tips that can save and help your life! Download the tips for getting better sleep at limitl.es/you. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dave Conley Facebook: @DavidCConley Instagram: @davidcconley LinkedIn: David Conley Website: www.limitl.es Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. Sean Stephenson was predicted not to survive at birth because of a rare bone disorder that stunted his growth and caused his bones to be extremely fragile (fracturing over 200 times by the age of 18). Despite his challenges, he took a stand for a quality of life that has inspired millions of people around the world. Over the past 24 years, his powerful message has been heard at live events in nearly all 50 states and in 16 countries. Sean has presented at hospitals, universities, prisons, and to companies such as Nike, Whole Foods, Zappos, Walmart, and Sharp Healthcare. He's shared the stage with U.S. Presidents, billionaire business moguls, celebrities, and his Holiness the 14th Dalai Lama. Sean has appeared on everything from The Oprah Show to Jimmy Kimmel, in addition to online videos with tens of millions of views. The Biography Channel produced an hour-long feature on his life called, Three Foot Giant. His international best-selling book, Get Off Your "But" has been translated into over a dozen different languages. As a board-certified therapist, and doctor of Clinical Hypnosis, Dr. Stephenson sees clients in a unique 12-hour session that gets to the root of their fears, excuses, and insecurities. Each year Sean hosts live events and group coaching programs to mentor individuals in the art and business of public speaking. When Sean isn't working he can be found in the gym, watching basketball, or reading side-by-side with his wife, Mindie Kniss. Sean and Mindie reside in Scottsdale, Arizona. Get a free copy of The Unstoppable Formula discussed in the show at: theunstoppableformula.com *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Sean Stephenson Twitter: @theseantourage Instagram: @3footgiant Facebook: @theseanstephenson Website: www.seanstephenson.com Book: Get Off Your "But" Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

You are going to want to take notes during this interview with the legendary Jeff Hoffman, founder and former CEO of priceline.com. Jeff is a successful entrepreneur, proven CEO, worldwide motivational speaker, published author, Hollywood film producer, and a producer of a Grammy-winning jazz album. In his career, he has been the founder of multiple startups, including priceline.com as well as other public and private companies including uBid.com, CTI, ColorJar, and more. He also supports the White House, the State Department, the United Nations, and similar organizations internationally on economic growth initiatives and entrepreneurship programs. Outside of the world of technology, Jeff has produced movies in Hollywood, has produced musical events including concerts, tours, and charity events with such artists as Elton John, Britney Spears, NSYNC, and others, and serves on numerous charity and non-profit boards. Jeff is the author of the book SCALE, a how-to guide for growing your business and is all about dreaming big, working hard and adding extraordinary value. Get ready to be incredibly inspired and learn what's helped Jeff to literally change the world. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Jeff Hoffman Twitter: @SpeakerJeff LinkedIn: Jeff Hoffman Website: www.jeffhoffman.com Book: Scale: Seven Proven Principles to Grow Your Business and Get Your Life Back Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Aubree has a black belt in truth-telling. She hails from Texas, but this feminine feminist finds comfort in the sunshine, waves, and acai bowls of Ocean Beach, California. Aubree is an ad agency expert, brand strategist, and professional writer. Her writing for The Week, Observer, Elite Daily and Work it Health has made her a resonant voice in the self-love movement, which she believes is the ultimate love story. That said, the pioneer of mobile dating is swiping right in hopes of finding her S.O. Her spirit animal is the Black Swan and she believes that self-love can change the world. She has a M.A. in Organizational Change, and for her day job she cultivates community and ignites creativity within organizations with her proprietary workshop, Stoked! If she's not drinking coffee, dancing to Beyonce or writing, she is thinking about drinking coffee, dancing to Beyonce or writing. I'm so excited to share that Aubree is also a teacher in my Monetize Your Purpose 7-week online course for big-hearted entrepreneurial women who want to turn their purpose and passion into profit (starts February 7th). She will be teaching about authentic branding, writing copy that works, finding your ideal client and a heck of a lot more. The focus always being on serving, not selling. If interested, the class is still open (although space is limited) and details are at juliereisler.com/purpose. Things We Learned From This Episode Create a self-love practice that you can commit to daily, like setting an intention in writing and saying it out loud, journaling and moving with positive affirmations (see the interview with Patricia Moreno, founder of IntenSati for more ideas) Sit your butt down (or lay down) to get still and meditate (Aubree loves Insight Timer, as do I, and likes to listen to guided meditations) Keep a journal tracking the data of all the times things have worked out for you. Use this data to remind yourself that you are doing awesome and all will work out for your highest good. Stay tuned for Aubree's book, ENOUGH: Find Aubree on IG: @aubree.nichols You can 'Monetize Your Purpose' with Aubree and me at: juliereisler.com/purpose *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Aubree Nichols Twitter: @aubreenichols11 Facebook: @aubree.nichols Instagram: @aubreenichols33 LinkedIn: @aubreenichols Website: www.aubreenichols.com/ Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show host, life coach and fitness fanatic. She is passionate about helping women attain that illusive work/ life/ self/ relationship balance by cultivating healthy minds and bodies. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all, who sometimes struggle in the superwoman game. Dr. Zoe loves to talk to audiences about topics regarding what women "in the thick of life" tend to struggle with: Co-parenting Getting Past Your Fear- showing up to live your best life Stress reduction Relationship Issues How in the world you can fit self Care into your busy life Work/life balance (stop striving for it- It's impossible- what you should aspire to instead) Dealing with life's transitions (divorce, empty nest, finding self and passions again) Dating as a single mom Dr. Zoe is a frequent blogger and is a YourTango and Grit and Grace Project Expert writing about helping women redefine their Superwoman. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Zoe Shaw Twitter: @drzoeshaw Facebook: @DrZoeShaw Instagram: @drzoeshaw LinkedIn: Dr. Zoe Shaw Website: www.drzoeshaw.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Join us on a journey going from a side hustle to a full time career shift with Megan Corey. We'll be following Megan over the next 6 months as she transitions from her full-time corporate job to fulfilling her dream of starting a health based nutrition focused business. A little more about Megan: she never stopped moving ever since she was a little girl. Participating in competitive sports since early childhood, she embraced the sense of accomplishment from discipline and hard work. Continuing through college and into her adult life, Megan learned to set priorities to affect desired outcomes. She recognized fueling was equally important to training the mind and body and from where her journey began. Megan's fond memories of the habitual dessert after dinner is no stranger to many. From home cooked meals and the common parent's bribe to clean your plate for reward, she learned through research and education how to incorporate better nutrition into her life. The continuous nutritional learning is the easy part. How do we apply and find balance with career? Megan worked in recruitment, finance, contracts, management and sales. Career was her priority. Climbing a corporate ladder in a comfortable job with a generous salary, the work became mundane and mechanical. Without the passion, Megan committed herself to find her purpose. It was staring at her the whole time. She realized her excitement and satisfaction stemmed from focusing on her colleagues and influencing them to lead healthier lives. Megan always had a passion for health and wellness. As a Division I collegiate swimmer, she understands the challenges of growing up as an athlete and transitioning into a professional career. Balancing a demanding career, marriage and kids, Megan continuously works towards leading a healthier lifestyle for herself and her family. She learned how to prioritize her health and she wants to help others do the same. Megan is professionally developing her skills to transition into the Health and Wellness industry with measurable goals. She is the founder of ACE LYFE, her health and wellness brand, where she works with individuals and groups on methods to help them lead their best life with education and applying concepts on leading a healthier lifestyle. We will follow Megan through her purposeful journey into a completely new career field and provide listeners with up to date first hand looks at each stage. This will allow anyone who has thought of making a career change into something they are more passionate about or may currently be in the transition stage like Megan, to take notes on the guidance she is receiving and learn and develop from these recommendations to live your purposeful life. Things We Learned From This Episode Pay attention to what gives you energy and makes you feel alive and lit up in any area of your life. Write down your strengths, gifts, talents and areas where you thrive in your current career or life. Creating a side or full-time hustle takes discipline, focus, planning, support and accountability. Create a vision for your future and know that the journey is comprised of baby steps, not big leaps. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Megan Corey Facebook: @MeganCoreyHealthCoach Twitter: @mrsmegancorey Instagram: @m.corey LinkedIn: Megan Corey Website: www.megancorey.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Dr. Betty Wang is one of those physicians you'd wait in a long line to see. Dr. Wang talks about the power of listening, empowering and educating her patients and herself. From the start, Dr. Wang has had the mission of implementing a holistic approach of tuning into a person's mental, environmental and physical influences in order to comprehensively tackle all disease states. This objective is what compelled her to launch The Body and Wellness Program at BW Primary Care, a nutrition and lifestyle program to help those achieve their wellness intentions with safe and evidence-based support, under the guidance of their primary care team. She shares openly about dealing with her own food struggles and learning how to pay attention to her body cues and changing habits around eating and food so that she can continue to be a role model for her children and patients. Tune in to this honest, real and powerful conversation to learn more how you can add more health and wellbeing to your own life. Join me and Dr. Betty Wang in a MINDSET RESET WORKSHOP on Saturday, 1/26 in Baltimore, MD. Space is limited so make sure to register soon! You can get more details at https://bwprimarycare.com/blog/mindsetreset/. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Dr. Betty Wang Facebook: @bwprimarycare Instagram: @bwprimarycare Website: www.bwprimarycare.com Mindset Reset Workshop Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Britt and Tara are co-founders of Elevate The Globe, high vibrational living experts, kundalini yoga and meditation instructors, and channelers of the light, based in LA. They are hosts of the Elevator Podcast, creators of Rise Up: A Course In High Vibrational Living & the 528 Academy, speakers, bloggers and are currently writing their first book. They have dedicated their lives to teaching people to raise the vibration of their energy and have created a collective movement that is elevating the globe. 3 Things We Learned From This Episode Emotions have a range of energy and frequency. All emotions are valid and it's important to give yourself space to feel them. The more you align with your highest self, the more energy you'll have Create a daily practice to raise your vibration. We are all energy and vibrate at a certain frequency. Practices like yoga (kundalini yoga is a great one), meditation and chanting are excellent ways to raise your vibe. Manifesting tips: set a daily intention to have higher energy (see morning practice routine ideas), be clear about what you want (literally write out and 'place your order' to the Universe), release and surrender the outcome and lastly, focus on how you want to feel and the let go of when your desired outcome happens. Have fun and enjoy the journey vs. waiting for it to come. Find these amazing big-hearted change-makers at www.elevatetheglobe.com and on Instagram @elevatetheglobe. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Britt & Tara Facebook: @elevatetheglobe Instagram: @elevatetheglobe Website: www.elevatetheglobe.com Rise Up: A Course In High Vibrational Living 528 Academy Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Kat and Brooke Wyman are dynamic duo in both life and marriage. They're entrepreneurs, coaches, teachers, community connectors, and expert manifesters. They are the owners and founders of SoulFire Collective, a transformative yoga studio and lifestyle hub, located in Rehoboth Beach, Delaware. They've co-created and lead numerous workshops on vision and value work, and are about to lead a 30-day mindfulness program titled "Raise the Vibration." In January, they will be hosting their first personal exploration, and yoga retreat in Malibu, California. Recently, they were featured by the wildly popular female lead development brand, Rock Your Bliss, as "Bliss Crafters." They eat, sleep, and breathe their best-lives. Both personally, and through their studio, they firmly hold the belief that everyone can and should follow their soul in pursuit of their best life. You'll love one of the inspiring quotes about faith and trust that guides both Kat and Brooke to step up and make a big difference in the world, which is; "What's meant for you will not pass". Find these badass beautiful soul leaders at: www.soulfirecollective.com, or on Instagram: Kat-@_katwyman_ and [email protected]. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Brooke and Kat Wyman Instagram: @_katwyman_ and @ebrooke.w Website:www.soulfirecollective.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Co-Owner of Clarity, Nichole Eaton, brings dynamic transformation to her clients with her unique style that interweaves her experiences as both a Licensed Mental Health Counselor and an Intuitive. Nichole has a true passion for helping others find their purpose, break through blocks and barriers, and bring back their inner sparkle through a variety of services including Soul Therapy, which she provides online and in person. Nichole is the creator of a Motivational Speaking event called Clarity Connects which gives back to the community through Random Acts of Connection. She is a teacher of mindset and intuition, a motivational speaker, lifestyle personality on an app called Future Life, and author. When she's not busy lighting up the world, you can find her baking up a storm, playing on the playground with her two little girls, and writing her heart out. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Nichole Eaton Facebook: @theclaritygirls Website: www.discoveryourawakening.com Book:Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Happy New Year, sweet friend! This episode is a bonus session I wanted to do on how to unleash YOU, your you-est you, your highest potential…the you that is wanting to come out and play full out. It's really easy to focus on what didn't go well, the mistakes, areas for growth and change. None of these are bad or wrong, but often we miss an opportunity to mine through the gold and gifts from our past, present and creating a future that has a lot more energy, excitement, passion, focus, and good juju. :) See the takeaways for how to do this. Wishing you your most abundant, blessed and best year yet! 3 Things We Learned From This Episode Sift through your past year looking for your wins, what you can celebrate, what went well, what lit you up, what gave you energy. Take note, literally. Take notes and write down as much as you can remember. Maybe find photos and create a collage or photo board to remember all the positive happenings. Take time to be present and honor right now. Be present in this moment and shift to, 'what can I be grateful for'? Gratitude positively affects your health, mindset and way of being. Reflect on your dreams and visions for the year to come. How do you want to feel in 2019? What would you like to see yourself doing, how will you be being? Take notes, create a vision board, find an accountability partner to synch up with. There is crazy cool power in visualization. Give yourself time and space to visualize your you-est you in 2019. Warning: World, get ready for your badass you-est you! 😘 *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course) Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

John "Izzy" Israel, AKA 'Mr. Thank You', is on a mission to elevate the level of gratitude on the planet by 1% by inspiring 74 million Thank You cards written all over the world. In October of 2016, Izzy kicked it off by writing 5 Thank You cards a day, every day for 365 days. This mission transformed his life, family, community and business. His story has been featured on ABC news, Fox News, PopSugar.com, MarthaStewart.com, and Good Morning America. Hear Izzy share the transformational stories from the movement and future that lays ahead for Mr. Thank You and its potential impact on the world. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with John Israel Facebook: @mrthankyouproject LinkedIn:www.linkedin.com/in/mrthankyou Website: www.mrthankyou.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Abigail Perez is a 9-year old girl with a big heart and a creative imagination. She lives in Texas with her parents, Philip and Elizabeth and her two younger siblings Cameron and Ellie. Together their family name spells PEACE. She believes superheroes are not fantasy characters because inside each person is a superhero waiting to ignite. As someone who has been personally impacted by bullying at a young age, her mission is to put an end to bullying by being a voice of hope and encouraging others to discover their innate super kid powers. Abigail is very active and involved in her community. She loves playing the piano, the great outdoors, rock climbing, roller blading, acting, jiu-jitsu, and tennis. Her favorite food is avocado toast! When she is not reading or writing a book, you can find her exploring the National Parks with her family and creating ways to support her two favorite foundations: The House of Shine and The Front Row Foundation. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Abigail Perez Twitter: @howtobesuperkid Facebook: @howtobeasuperkid Website: howtobeasuperkid.com Book: How to Be a Super Kid Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Alissa Daire Nelson is regularly featured on television news segments, inside major blogs and publications, and on podcasts from all over the globe. She's an accomplished Success Coach, Speaker, host of the Maximize Your Strengths podcast, as well as published Author of the hot new book; From Frustrated to Frickin' Awesome: 4 Steps to Achieve the Success You're Wired For. But more than anything else she's an exceedingly proud wife and mother of two, who loves helping others discover how to make their businesses and relationships thrive in harmony. *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Alissa Daire Nelson Twitter: @daire2succeed Facebook: @DaireSuccessCoaching Website: http://daire2succeed.com/ Book: From Frustrated to Frickin' Awesome: 4 Steps to Achieve the Success You're Wired For Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

Christopher J. Wirth is the Founder and President of No Quit Living (NQL). NQL is a Speaking, Coaching and Training Company that focuses on a number of topics: Accountability, Goals, Time Maximization, Networking, Leadership, etc. NQL works with individuals, teams and corporations to help improve accountability, effectiveness and efficiency. In today's world there is much negativity flowing throughout social media. No Quit Living motivates and inspires their clients to never give up on themselves or their goals. Christopher is the host of the No Quit Living Podcast which has been rated as a top 50 Podcast on iTunes in 3 different categories - Business, Health and Self-Help. Christopher is a sought after Keynote Speaker. If your need is for a dynamic speaker to motivate, inspire and captivate your audience– look no further! *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Christopher Wirth Twitter:@NOQUITLIVING Facebook: @NoQuitLiving Website: www.noquitliving.com Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)