
What the Health Just Happened?
128 episodes — Page 1 of 3
Nigel Green | Sea Suite, CEO Coaching, Boardroom Decisions & Executive Conviction
Luke McCann & Scott Revels | Waymaker, Walk by Faith Wellness, NGX, Peptides & Genetic Testing
Daniel Moffatt | The Block Jax, Kanine Social, Live Music & Jacksonville's Third Space
Trey Lowell & Eric Ross | Sub Four Jacks, Medi-Share vs. Traditional Insurance, Healthcare 2026 Conference, and Masters Week

S3 Ep 50David Koehn: Entrepreneurship, Impact, and The Called Council
In this episode of What the Health Just Happened?, we sit down with David Koehn, founder of Koehn Outdoor and now the visionary behind The Called Council, for a real conversation about entrepreneurship, faith, failure, and what actually creates fulfillment.David shares his full journey, from moving to Jacksonville at 21 with no clear plan, borrowing $12,000 to start a lawn business, grinding through years of mistakes, and eventually scaling and selling his company to private equity.But the real story starts after the exit.We dive into the shift from chasing growth and success to pursuing impact, how faith reshaped his leadership and life, and why he’s now focused on helping other entrepreneurs build purpose-driven businesses through The Called Council.This is not just a business conversation. It’s about identity, pressure, leadership, and redefining what “making it” really means.In this episode, we cover:• How David built Koehn Outdoor from scratch and scaled it into an enterprise-level business• The mistakes, setbacks, and lessons that shaped his journey• What it actually takes to sell a business and work with private equity• Why hitting financial goals does not guarantee fulfillment• The turning point that led him to deepen his faith• How leadership, culture, and service drive real business growth• The concept behind The Called Council and who it is for• Why entrepreneurs need community, accountability, and guidance• The power of giving back and leading with purpose• David’s daily routine, including cold plunges, prayer, and intentional focus• What it means to create impact beyond revenue and successIf you’re an entrepreneur, business owner, or someone searching for more purpose in your work and life, this episode will challenge the way you think about success.🎧 Listen on your favorite podcast platform and watch the full episode on YouTube under What the Health Just Happened?#DavidKoehn #TheCalledCouncil #koehnOutdoor #Entrepreneurship #Leadership #FaithInBusiness #BusinessGrowth #PersonalGrowth #Mindset #Purpose #Impact #ServantLeadership #WhatTheHealthJustHappened

S3 Ep 49Niko Costas: RTEAM, Hospitality, Festivals, and Building Community Through Live Music
In this episode of What the Health Just Happened?, we sit down on site at The Block with Niko Costas, founder and CEO of RTEAM, to talk about what it really takes to build live events, produce festivals, buy talent, and create experiences that bring a city together.From starting the company in his dorm room at UCF to building one of the most exciting event production and talent buying companies in Jacksonville, Niko shares the story behind RTEAM, the vision for The Block, and why community is at the center of everything they do.We also get into the realities of working in hospitality and live entertainment, how travel and family life intersect with entrepreneurship, and why events like Fin Fest and Springing the Blues are about much more than music.In this episode, we cover:→ How RTEAM started and what the name actually stands for→ The difference between event production and talent buying→ What goes into booking artists and building live event experiences→ The vision behind The Block and why it matters for Jacksonville→ How live music, hospitality, and community all connect→ Why producing festivals is exciting, stressful, and deeply rewarding→ The purpose behind Fin Fest and its focus on ocean conservation and education→ What Niko has learned about healthcare and family after navigating his son’s heart condition→ The challenge of balancing entrepreneurship, travel, family, and health→ Upcoming events including Springing the Blues, Fin Fest, and moreIf you love Jacksonville, live music, hospitality, or the business behind events, this episode gives you a real look at what it takes to create experiences people remember.🎧 Listen on your favorite podcast platform and watch the full episode on YouTube under What the Health Just Happened?#RTEAM #TheBlockJax #Jacksonville #LiveEvents #EventProduction #TalentBuying #Hospitality #Community #FinFest #SpringingTheBlues #JacksonvilleBusiness #LiveMusic #Entrepreneurship #WhatTheHealthJustHappened

S3 Ep 48Katie Tanner: HR Consulting, Workplace Culture, and Why Human Resources Still Matters
In this episode of What the Health Just Happened?, fourth-time guest Katie Tanner returns for one of the most honest conversations yet about human resources, workplace culture, and why HR affects far more than most business owners realize. From employee retention and workplace investigations to workers’ compensation claims, non-competes, and the true cost of turnover, Katie explains why HR is no longer just an administrative department—it directly impacts operations, finances, leadership, and long-term business growth. The conversation also dives into real examples from the field, including how companies mishandle compliance, why some organizations wait too long to ask for help, and what business owners often overlook when building a healthy internal culture. In this episode, we cover: • Why HR is often misunderstood inside growing companies • The financial cost of employee turnover and bad hiring decisions • Workplace investigations and real stories from the field • Workers’ compensation claims and employer responsibilities • Non-competes, non-solicits, and what holds up legally • Why company culture affects retention more than leaders realize • Fractional HR support and when businesses need outside help • How HR decisions directly impact the bottom line If you own a business, manage people, or want to understand how workplace culture and leadership affect long-term success, this episode delivers practical insight with real-world examples.#HRConsulting #HumanResources #WorkplaceCulture #EmployeeRetention #Leadership #BusinessGrowth #WorkplaceInvestigations #CompanyCulture #SmallBusiness #Entrepreneurship #WhatTheHealthJustHappened #Jacksonville

S3 Ep 47Eric Ross and Trey Lowell: 1Q Show Updates, ET Media Launch, and Products They're Using
What happens when a podcast starts opening doors far beyond the mic?In this episode of What the Health Just Happened?, Eric Ross and Trey Lowell sit down for a candid conversation about what has changed since their last bro down episode, including the launch of ET Media, a new company built around storytelling, content creation, and helping businesses communicate in a way that actually connects.What started as a local radio show and podcast has now evolved into something bigger. Eric and Trey talk through how What the Health Just Happened? accidentally became a springboard for a media and marketing business, why video content continues to dominate, and how the best stories are often told in a casual, authentic environment rather than a polished corporate script.Along the way, they also get into health and wellness routines, products they are testing, the realities of content creation today, and a few local Jacksonville plugs that made this episode exactly what it was meant to be: honest, random, and fun.In this conversation, we cover: → The launch of ET Media and what the name stands for → How a healthcare podcast evolved into a storytelling and content business → Why on-site filming and digital assets are opening new doors for local companies → What kinds of services ET Media plans to offer, including consulting, production, and strategy → Why authentic storytelling matters more than overproduced content → How the barriers to entry for video and podcast creation have dropped dramatically → Thoughts on health and wellness habits, including workouts, hydration, supplements, and consistency → A few product shout outs, from electrolytes to note taking tools → Jacksonville plugs, including the Players Championship, The Block, and more local momentumIf you have ever thought about starting a podcast, building a media brand, or creating better content for your business, this episode gives you a real look at how those ideas can grow when you stay open, creative, and consistent.

S3 Ep 46David Kampfe: Dynamic 3 Health, Body Building, GLP-1 and Peptides
What happens when a professional bodybuilder builds a healthcare business around doing things the right way? In this episode of What the Health Just Happened?, we sit down on site with David Kampfe, founder of Dynamic 3 Health, pro classic bodybuilder, coach, and recent dad of three. We go deep on the world of peptides, GLP-1s, recovery, gut health, and why the most important part of any of these tools is what most people skip: medical oversight. David breaks down how bodybuilding has been the testing ground for optimization for years, why the popularity of GLP-1 medications exploded, and what can go wrong when people buy “research only” peptides online without lab testing, sterility standards, or a physician guiding the process. We also unpack the habits behind real transformation, including his five pillars of health: sleep, nutrition, hydration, exercise, and consistency. In this conversation, we cover: → David’s life as a pro classic bodybuilder and what peak week actually looks like→ The five pillars of health and why consistency is the multiplier→ What peptides are, and why your body already produces many of them→ GLP-1 basics and the difference between semaglutide, tirzepatide, and newer options people are hearing about→ Why buying peptides online is risky, and what “research use” really means→ Why medical oversight matters for safety, dosing, and results→ The “Wolverine” combo, what people call it, and how recovery tools actually support performance→ Gut health, inflammation, and why you cannot out-supplement a lifestyle that keeps creating damage→ Why product quality, testing standards, and sourcing matter more than most people realize→ What the new patient process looks like at Dynamic Three Health, including lab work and personalized plans If you’ve been curious about GLP-1s, peptides, or optimization, this episode will help you separate what’s helpful from what’s risky, and understand what a smarter process can look like.

S3 Ep 45Wes Marsh: FACHE vs CHE + ACHE North Florida “Leading the Future of Healthcare” Summit
What does the future of healthcare actually look like from the executive seat, and what does it take to lead through constant change?In this episode of What the Health Just Happened?, we sit down with Wes Marsh, Executive in Residence at the University of Florida and ACHE Regent for Northern and Western Florida, to unpack what healthcare leadership looks like when the stakes are real and the workforce strain is not a temporary problem.Wes shares his path from the Air Force into healthcare administration, breaks down what ACHE is and why the FACHE credential matters, and gives a practical look at leadership that earns trust. Including a real story about how a simple, human decision helped drive down turnover during COVID.We also highlight an upcoming virtual event you can join: ACHE North Florida: Leading the Future of Healthcare Summit (Virtual) on February 27 from 11:30 AM to 1:30 PM Eastern, featuring major healthcare leaders across Florida.In this conversation, we cover:• What ACHE is and what it means to earn the FACHE credential• Why board-certified healthcare administrators should matter as much as board-certified clinicians• The real difference between theory and practice when you are leading teams under pressure• How trust is built with frontline teams, and why presence matters• Workforce strain, culture, accountability, and what changes when strain becomes chronic• Patient behavior, staff burnout, and what leaders can do that actually helps• Why solving healthcare is not one policy fix, and why breaking silos is the starting point• What future leaders need to stay relevant, including AI literacy and continuous learning• What to expect from the February 27 Summit and why it is worth attending live for Q and A

S3 Ep 44Jacksonville Children’s Chorus – More Than Singing: Joy, Leadership, and Life Skills
What if one of the most powerful tools for youth wellness wasn’t found in a clinic or a classroom, but in music? In this episode of What the Health Just Happened?, we’re on site at the Jacksonville Children’s Chorus with Katherine Boling, Director of Operations, and Susana Cruz, Board Chair, to explore how music, community, and joy come together to support kids’ mental, emotional, and social well-being. Yes, the performances are world-class. But the deeper impact lies in the life skills being built every day. Confidence, teamwork, discipline, leadership, and belonging. From toddlers to teens, and even adults, JCC creates an environment where people feel seen, supported, and part of something bigger than themselves. In this conversation, we cover: → How Jacksonville Children’s Chorus serves singers from 18 months through adulthood, including virtual programming reaching families globally → Why “Joy!” is a core value and how joy directly supports confidence, resilience, and mental health → The leadership, teamwork, and communication skills kids develop through choral singing → How JCC stayed open during COVID and why connection mattered for kids’ mental health during isolation → What it takes to become part of the touring choir and the once-in-a-lifetime experiences it creates, including international performances → How the organization makes participation accessible through scholarships and regional rehearsal sites → Why music and arts programs offer a powerful alternative for kids who may not connect with traditional sports → Upcoming community events supporting the mission, including the Best Bet Poker Tournament, Lift Every Voice and Sing, and Dancing with the Stars If you’re a parent looking for meaningful opportunities for your child, a community leader invested in youth development, or someone who believes wellness includes creativity and connection, this episode offers a powerful reminder of what’s possible when joy leads the way.

S3 Ep 43Any Lab test Now (Randi Beesing) - How Direct-to-Consumer Testing is Changing Healthcare
What if getting lab work was as easy as walking in, paying cash, and getting answers in days, not weeks?In this episode of What the Health Just Happened?, we welcome back Randi Beesing, multi-unit owner of Any Lab Test Now and ARCpoint Labs in Jacksonville. Randi breaks down how direct-to-consumer testing is changing the way people manage their health, and why employer testing and compliance are a major behind-the-scenes force keeping businesses protected and regulated.We talk about the realities of rising insurance costs, why more people are choosing to go without coverage, and how services like Any Lab Test Now give people an affordable way to stay proactive. Then we shift to ARCpoint Labs and the world of employer solutions, DOT compliance, and after-hours testing that most people never realize exists until they need it.In this conversation, we cover:Working on the business vs in the business, and what 2025 taught RandiThe difference between Any Lab Test Now (direct to consumer) and ARCpoint Labs (business to business)Why 2026 may push more people toward cash pay healthcare decisionsHow fast the process can be if you order online, schedule, and walk inWhat kinds of tests people are requesting most right now, including gut health and food sensitivitiesHow results are delivered, what’s color-coded, and what to do if something is abnormalWhy comprehensive male and female panels matter, including hormone ranges by ageThe real reasons people get STD testing, and why confidentiality plus speed mattersDNA testing, paternity testing, and the unexpected cases that show upPharmacogenetic testing and how your genetics can impact medication responseARCpoint’s employer services: drug screening, background checks, DOT consortium management, and complianceWhy after-hours testing exists, and what happens when accidents do not occur 9 to 5How local relationships and a real person answering the phone can matter more than a national 800 numberIf you’re trying to take more control of your health, or you run a business that needs reliable compliance and testing support, this episode will open your eyes.Subscribe to What the Health Just Happened? for more conversations at the intersection of healthcare, wellness, community, and life.

S3 Ep 42A Night for Heroes with Jessica Schacht and Amy Meyer
What does it take to save one life?In this episode of What the Health Just Happened, we sit down with Jessica Schacht (Vice President of Community Engagement at Brooks Rehab) and Amy Meyer (Of Counsel at Saalfield Shad) to talk about A Night for Heroes, the long-running fundraiser supporting UF Health’s TraumaOne program, the region’s only Level 1 adult and pediatric trauma center.With the 19th gala happening on February 7 at the Sawgrass Marriott, the conversation goes beyond the event details. We unpack the real purpose behind the night, the stories that stay with you, and how community support has helped fund equipment, education, and care enhancements that directly impact patient outcomes across Northeast Florida.In this conversation, we cover:→ What A Night for Heroes is and how it started nearly two decades ago→ Why TraumaOne matters and what it means to have a Level 1 trauma center in our backyard→ How the gala honors patients, first responders, physicians, nurses, therapists, and the full care team→ Where the fundraising dollars go, including life-saving equipment and facility improvements→ The impact of trauma education and prevention programs like Stop the Bleed→ Why knowing hands-only CPR and basic emergency response matters for every community member→ What to expect at the February 7 event, including the mission, the stories, and the celebration→ Why this year marks the final gala in the current format, and what the future holdsThis episode is for anyone who cares about healthcare, community, and the people who show up when things go wrong.A Night for Heroes: https://ufhealthjax.org/heroes📍 Sawgrass Marriott📅 February 7🕕 6:00 PMIf you cannot attend, you can still support the mission through donations and the silent auction.👉 Subscribe for more conversations at the intersection of healthcare, community, business, and life.

S3 Ep 41Trey Lowell l WTHJH 2025 Year in Review and Your 2026 Health Reset
What the health just happened in 2025? In this special year-end episode of What the Health Just Happened?, hosts Eric Ross and Trey Lowell sit down for an honest, unscripted conversation reflecting on a year filled with growth, gratitude, hard lessons, and meaningful change. From new fatherhood and business evolution to recovery, wellness, and deeper community impact, this episode looks back at what shaped 2025 and what lies ahead in 2026. The conversation also dives into health and longevity, including a recent experience with advanced fitness testing like DEXA scans, VO2 max, and resting metabolic rate. The guys share why data-driven health matters more than ever and how better information leads to better decisions. In this episode, we cover:A 2025 recap for the show and life, including gratitude, growth, and perspectiveRecovery, mental health, and why these conversations belong in the openWhy the podcast is leaning further into proactive health and longevityDEXA scans, VO2 max, and resting metabolic rate testing explainedWhy BMI alone misses the full picture of healthCold plunges, saunas, and thinking critically about wellness trendsCommunity highlights from Northeast Florida, including nonprofits and local leadersFaith, leadership, and purpose in business and lifeFan favorite segments like Healthy or Not Healthy and Good Dad or Bad DadWhat’s coming next for the show in 2026 This episode is perfect for listeners who enjoy real conversations about health, business, family, and community, with a few laughs along the way. Subscribe to What the Health Just Happened? for more conversations at the intersection of healthcare, wellness, community, and life.

S3 Ep 40DexaFit JAX with Kelly Elizabeth Finnegan
What if you could stop guessing about your health—and start measuring it?In this episode of What the Health Just Happened?, we sit down with Kelly Elizabeth Finnegan, owner of DexaFit Jacksonville, to break down three of the most powerful data-driven health assessments available today: DEXA scans, VO₂ max testing, and Resting Metabolic Rate (RMR).But we didn’t just talk about it—we did the tests ourselves.Hosts Eric Ross and Trey Lowell along with performance coach Troy Delaney, each went through the full DexaFit experience, giving us real-world results, honest reactions, and eye-opening insights into what our bodies are actually telling us.In this conversation, we cover:What a DEXA scan really measures (and why scale weight is misleading)Why VO₂ max is one of the strongest predictors of longevity and performanceHow your resting metabolic rate impacts fat loss, fueling, and energyWho these tests are for (athletes, busy professionals, weekend warriors, and anyone focused on long-term health)Why objective data beats guesswork when it comes to fitness and wellnessHow DexaFit Jacksonville is helping people take control of their health locallyThis episode is perfect for anyone who wants to train smarter, age better, and make informed decisions about their health—without hype or fads.

S3 Ep 39Risk Taking Is Biblical: A Conversation with Matt Chang of Chang Robotics
On this episode of What the Health Just Happened?, hosts Eric Ross and Trey Grover sit down with Matt Chang, founder of Chang Robotics and author of the new book Risk Taking Is Biblical. Matt opens up about his remarkable professional journey — from raising his hand for a cross-country move from Florida to California, to traveling the world, to launching an innovative robotics company.This conversation digs deep into how bold decision-making, faith, and the willingness to say “yes” before you’re ready have shaped Matt’s life and career. A central theme of the episode is the Parable of the Talents, specifically the command to “go at once” — a concept Matt believes is central not only to spiritual growth, but also to entrepreneurship, leadership, and high-stakes decision-making.Whether you’re an entrepreneur, a person of faith, or someone standing on the edge of a big decision, this episode will challenge, inspire, and nudge you toward taking your next courageous step.Highlights:Matt’s journey from Florida to California and around the worldWhy “risk” is not reckless — it’s biblicalHow the Parable of the Talents shapes Matt’s philosophyThe power of the phrase “Go at once”Lessons from building Chang RoboticsHow to take bold steps even when you feel unprepared🎧 A motivating conversation for anyone ready to step into something bigger.

S3 Ep 38When Medicine Meets the Law: Inside Medical Malpractice with Travieso McLeod
In this episode of What the Health Just Happened?, hosts Eric Ross and Trey Lowell sit down with attorneys Robert Travieso and Mac MacLeod, two powerhouse legal minds who’ve joined forces to form the new firm Travieso McLeod. Together, they unpack the realities behind medical malpractice — what it really takes to have a viable case, why some claims never see a courtroom, and how their experiences as former prosecutors shaped their approach to justice.They also dive into why jury duty matters more than most people realize, share some behind-the-scenes courtroom stories, and reflect on how the intersection of healthcare and law impacts patients, families, and medical professionals alike.If you’ve ever wondered what actually happens when medicine and law collide — or how to tell a legitimate malpractice case from a losing one — this is an episode you won’t want to miss.Highlights:What defines a viable medical malpractice caseHow prosecutor experience translates into medical lawThe surprising importance of jury dutyReal-life legal stories from inside the courtroomThe mission and future of Travieso McLeod🎧 Tune in for an honest, eye-opening look at how justice and medicine intersect.

S3 Ep 37LinkedIn for Healthcare Executives?
Sheikh Ali (pronounced milk "Shake") joined us to discuss the power of LinkedIn for Clinician & Healthcare executives.If you are running a healthcare practice or team, seeing patients, or a variety of 100 other responsibilities, do you even have time to be present on LinkedIn? Or wonder if it is even worth being on LinkedIn?Sheikh can answer both these questions for you.... And directly help.Inspired by his journey in medical school, Sheikh discovered he could help more people by "helping clinician/healthcare executives" than completing medical school. And we completely agree.Huge James Bond fan and collector of fancy pens.... Sheikh makes things "SHEIKH-n, not Stirred."(1) Sheikh C. Ali | LinkedIn

S3 Ep 36What the Health is an ICHRA?
We sat down with BenefitBay CEO and Founder Brandy Thompson and wow....Brandy joined us here in Jacksonville all the way from Kansas City to share her wisdom and experience and we are convinced she needs to write a book....ICHRAs? Entrepreneurism? Work/Life "integration"? Being a mom of 6 daughters?All of the above and more.First half is heavy on the ICHRA talk; second half is heavy on the personal talk.#HealthyBenefetBay

S3 Ep 35Mental Health Support? For Seniors?
Mental Health Support for an underserved populations.... Our Seniors. Especially those in Assisted Living, Skilled Nursing and Memory care. Dr Desh and his team wit Balanced Wellbeing are here to solve this problem. With an extensive background as a Triple Board-Certified Psychiatrist by general psychiatry, addictive medicine and integrative holistic medicine, Dr Desh has quite the story to share.... Home Page | Balanced Wellbeing LLC#healthy #MentalHealth #seniorhealth #medicare

S3 Ep 34Jesus, business, community and leadership? That is Lifework Leadership
Jesus, business, leadership and community? That is what Lifework Leadership is all about. Listen in to CEO of Lifework Leadership First Coast (Tammie McClafferty) as she discusses her career path and testimony that lead her to lead Lifework Leadership's mission: Clarify your calling. Connect with a likeminded community. Captivate your heart for the city.Home | Life Work

S3 Ep 33Concierge Medicine? For Kids? Yep!
Listen to Dr. Chima Matthew, Director of Pediatrics with Able MEdical Group as he describes his unique and contagious approach to pediatric care.Dancing with patients and their families? Yep. Praying with Patients and their families? YepTaking a whole life approach to improve the lives of our future generation? Dr. Chima is the guy for the job,Able Medical Group | Best Primary Care Doctor in Ponte Vedra Beach, FL

S3 Ep 32Terrie Andrews & Brannon H. | Here Tomorrow
Taking a journey this week into the difficult but necessary & important conversation around suicide prevention and what Here Tomorrow, located in Jax Beach, is doing to support those in the community who are struggling with mental health and suicidal thoughts.Learn more about their resources, personal stories, and more, remembering most importantly that no one has to fight alone. ❤️

S3 Ep 31Two Twelve Benefits | Joey Janssen, Agency Principal & President
This weeks episode covers a lot of conversational yardage ✅open enrollment tips ✅benefits compliance ✅industry insights ✅career advice and, of course, ✅a little bit of football.

S3 Ep 29Two Twelve Benefits | Danny White, Employee Benefits Consultant

S3 Ep 30Sophros Recovery | Nick Padlo, CEO & Founder

S3 Ep 28DisruptHR Jacksonville | Chief Disruptor Frances Arflin
This week we sit down with Frances Arflin, the fearless leader and Chief Disruptor of DisruptHR Jacksonville. Hear more about this unique and fun event that's taking the HR world by storm.⚡ Fun rapid fire presenters, beer, food, and a venue fit for a concert: what more could you want?Come check out the guest speakers and their wide ranges of topics, covering every facet of the workplace, on Sept. 17th from 5-9, hosted at the Bier Hall at Intuition Ale Works. Tickets and more info can be found by clicking here.

S3 Ep 27Guardian Pharmacy | Long-Term Care Facilities' Pharmacy Partner
Join us on this episode with our friends at Guardian Pharmacy Khristy McClelland, Jessica Ross, and Jerry Talarico. Discover how Guardian is partnering with long-term care facilities around NE Florida, how they're working to improve the patient & family experience, and how they plan to celebrate twenty years of service in the North East Florida market. You also don't want to miss the stories of secret office romances, dressing to impress, and the truly best boss out there in Duval.

S3 Ep 26American Heart Association | Get Heart Healthy & Get Moving ❤️
Join us for our first post-summer sesh back in the WTHJH studios as we sit down with Donna Wagner, Dr. Rob Kim, and Jessie Roush. We cover easy, actionable steps to make your heart health a reality. We also cover the annual First Coast Heart walk, happening this October 4th right here in Jacksonville, Florida. Click here to donate, register, and learn more about the AHA initiatives all along the First Coast.

S3 Ep 25Terrance Freeman
Join us on this extended episode of What the Health Just Happened where we sit down with Terrance Freeman to discuss his journey of faith, health, and perseverance. Overcoming odds comes second nature to Terrance and we are left inspired by his tenacity and sense of purpose. You won't want to miss this one.

S3 Ep 24 University of North Florida Brooks College of Health | Dr. Shyam Paryani & Kendall Chassman
Join us for this week's episode as we welcome back return guest Dr. Paryani and new guest, UNF grad student Kendall Cashman to discuss new and exciting research happening right here in our own back yard at the University of North Florida: SWOOP! 🦅Listen in on ground-breaking research that can not only predict athletic performance, but predict longevity AND give you ways to increase your longevity score through an AI feedback loop and specific counseling tools embedded in the app being developed by UNF in partnership with her sister German school, the Magdeburg-Stendal University of Applied Sciences.Pretty cool stuff happening here in Northeast Florida: we can't wait to see what the health happens next!

S3 Ep 23Nigel Green
Join us this week as we sit down with Nigel Green: coach and consultant to CEOS as well as two time author of The Revenue Harvest and How to Hire Elite Sales People. We touch onKeys to business growthCreating and retaining the best customers through your sales teamHow CEOs can create 5x revenue growthHow to achieve elite performance in your personal lifeAlways a joy to have local entrepreneurs on the show: until next time, that's what the health just happened. 🤛🏻

S3 Ep 22Take2 Consulting | Tim McMahon
We cover a lot of ground in this week's episode. Healthy business practicesHealthy revenue growthActual healthy ways to take care of your bodyAnd a healthy mindset: discipline over dopamine!

S3 Ep 21NexGen Roofing | Brandon Cornellier, Co-Founder & COO
We sit down with our friend Brandon Cornellier of NexGen Roofing and boy, do we cover a lot of ground. ✅Community ✅Sports ✅Best Guinness in Jax oh yeah and ✅Business & the Business of Roofing

S3 Ep 20Patric Young Part II
Join us as we welcome back Patric Young to the WTHJH mic. This go-around we cover all the bases: what a #healthy perspective looks like, time with the Gators, the fateful day of June 29th, and the 6.29 Rep to Rise challenge. Click on this link if you'd like to join the What the Health Just Happened team in pledging to move 20 minutes everyday for the month of June to bring JOY and GRATITUDE to your daily routine.

S3 Ep 19The DePaul School
The guests for this episode are Dr. Chanley Dudley, Board Chairman and President, and Terry Misette, an expert in enrollment and community relations from DePaul School of Northeast Florida. The DePaul School is a local institution that specializes in educating children with dyslexia, specifically from second to eighth grade. Dyslexia is a common condition affecting one in five children, characterized not by reading backward but by a neurological difference that impacts language processing. If children with dyslexia are not taught in a way that aligns with how they learn best, they face a high risk of lifelong illiteracy.The DePaul School employs the Orton-Gillingham method, a research-based approach that is multi-sensory and caters to various learning styles, ensuring that all students are engaged. DePaul aims to provide a comprehensive support system that alleviates the burden on families by integrating necessary interventions into the school day.And most excitingly, Depaul School is preparing to celebrate its 45th anniversary 🥳 with a gala event scheduled for October 25, 2025, aimed at raising funds for the school's initiatives.

S3 Ep 17Daniel Murphy, Round II

S3 Ep 18Lani Paxton, CEO of National Kidney Partners & Carly Hamid, Executive Director of the National Kidney Partners Foundation
Join us for this week's episode as we sit down with Lani Paxton & Carly Hamid, of National Kidney Partners and The NKP Foundation. Learn about the lifesaving work of the foundation as well as hear more about Carly's incredible and personal journey. We can't wait to share this episode with you!

S3 Ep 16Volunteers in Medicine | Jennifer Ryan, MPH, CEO

S3 Ep 15Jacksonville Speech & Hearing Center | Chandra Manning, President and CEO
Join us in welcoming back to the studio second-time guest Chandra Manning, now CEO & President of the Jacksonville Speech and Hearing Center.Get some exciting updates including:Expansions to the main clinicNew board membersWhy you should not use ear candles 😆 #nothealthyTesting your ears at 60 yearsWhy sabbaticals are #healthyAnd of courseFinFest 2025 🥳

S3 Ep 14Jon Gordon | All Aboard the Energy Bus
This week we were delighted to host Jon Gordon in our WTHJH studio. We run the spectrum of conversation, ranging from professional & personal development advice, entrepreneurship, faith, grit, and so much more. Are you a coffee bean? Hope so!Carrot? Maybe not. Energy vampire? Double no. Tune in to decode and get in your daily inspiration.

S3 Ep 13Authentic Content with The Tillirson Consulting Group
Lucky episode 13 features a friend of Two Twelve Benefits, Sims Tillirson: Founder and Principal of the Tillirson Consulting Group. Join us as we chat about his journey into coaching others through the sales experience, zeroing in on his authentic content that we all know and love on LinkedIn: give him a follow here. Shoes, boots, and instruments: oh my! We can't wait for you to give this one a listen. That's What the Health Just Happened. 👊🏻Sponsored by Two Twelve Benefits.

S3 Ep 11✨🎙️💯 Episode Alert🎙️✨ I Live Your Purpose: Perspectives from Patric Young
Join us for our milestone 100th episode as we chat with Patric Young: author, motivational speaker, and founder of the Patric Young Foundation.Patric had to sit to learn to walk again. Ten days before his wedding a single-vehicle accident left Patric paralyzed from the waist down.The former University of Florida men’s basketball standout, who used to run up and down the court, was now focused on learning how to walk.Patric knows he’s one of the lucky ones. Lucky to be alive and lucky enough to be insured. But despite his medical coverage, this experience has opened Patric’s eyes to the material gaps in what the healthcare system will provide versus what is needed to achieve independence.Four months following his accident and while undergoing intensive therapy and treatment, Patric launched the Foundation.With a mission to help those facing life-altering injuries, the Patric Young Foundation works to provide financial, emotional, and physical support to those who need it most. Every day, he takes the next step in becoming who God has called him to be. As a motivational speaker, author and philanthropist, Patric is on a mission to challenge people to live with purpose.

S3 Ep 10Dancing with the Stars Right Here in the River City 🕺🏻🪩✨
Celebrity Dancer TJ Ward and Jacksonville Children's Chorus Board Member Susana Cruz kick up their heels and teach us all about Dancing with the Stars: River City Edition! TJ Ward will be competing in this fun event put on each year to support the Jacksonville Children's Chorus. You can find out more about JCC here and purchase tickets to the event on April 26th here. This is an awesome fundraising opportunity you won't want to miss and 100% of proceeds will be going to support JCC (every $1 = 1 vote).

S3 Ep 12Chang Robotics & Curabotics | Robotic Engineering in the Healthcare Space 🤖
Join us this week as our friends from Chang Robotics Kate McAfoose & Matthew Chang dive into the deep end of their newest launch, Curabotics. Futuristic as it may seem, the team has designed and created a healthcare robot that will transform hospital operations with clinically connected automation solutions designed to help healthcare providers deliver exceptional care more efficiently. The first of it's kind "Nurse Assist Bots" automate the delivery of essential supplies, medications, and linens, allowing nursing staff to focus on patient care, reducing time spent on repetitive tasks and increasing the time spent with the patient.We can't wait to see Curabotics take the healthcare landscape in Jacksonville and across the country by storm.

S3 Ep 9Kiley Buckner with SHRM JAX
Kiley Buckner is here this week! What is a people and culture director you ask? Basically, anything HR related! Founded 37 years ago Taylor Enginering is anywhere where water meets land!Started at AU studying HR for her major and 15 years later she's at Taylor Enginering! This episode we deep dive into why HR and SHRM... the main event! After a quick game of healthy or not healthy, we get into details about the SHRM event. This is an all-day event held at TPC and it's all about building relationships and having a good time!

S3 Ep 8Any Lab Test When? Any Lab Test Now! - Randi Beesing
This week we welcome Randi Beesing with Any Lab Test Now! Any Lab Test Now is a franchise where you can walk in and get any lab test done! They don't take insurance so you can get whatever the health want done, even B12 shots! Any Lab Test now started their journey in 2o20, when they thought the world was shut down. Little did they know this would up start their journey of helping the community with covid test. They want to help you save money, save time, and get the tests you need without the hassle. From functional medicine to chiropractor referrals, Any Lab Test Now focuses on health outside the traditional clinical box. With their streamlined process, you’re in and out in 10 minutes! Plus, you can order and pay for your tests online, all at your convenience.The second half of the show is everyone's favorite game of Healthy or Not Healthy where we get to know Radi a little more!

S3 Ep 7Who, What, Where, When and Why of WTHJH
Join us on a random wild ride this episode with Eric and Trey discussing the history of Two Twelve Benefits, and the joy of filming. Eric and Trey discuss how the number one reason they do the podcast is because of the guests. It's when the guest is happy then we are all happy. The second half of this episode is a bit of a wild ride. Is drinking and smoking healthy? Tone into to see what our co-host Trey has got to say about it all!

S3 Ep 6Ken Amaro - THE Hat man: Seriousness of Type 2 Diabetes
This week we welcome Ken Amaro. After doing 42 years in television and broadcasting, Ken is now a City Council Member at Jax District One. Ken grew up in the Virgin Islands and then decided to move to Connecticut. Here is where he found his love for Broadcasting. He was working at the Radio Station while also being a part time student. He then decided Connecticut was too cold, so he ended up in Florida. Now Ken has transitioned into local politics. With a faithful background, Ken believes in predestination; "you may take some twists and turns, but you will wind up where you are supposed to be". This leads into his story on how he figured out Ken had type 2 diabetes. Join us this episode to learn about Ken and managing type 2 diabetes!

S3 Ep 5Nathan Walter updates with Armada
We welcome back two-time guest Nathan Walter! A lot has happened in the past year starting with a 10-year anniversary, a new women's team, academy and a new stadium! This episode we dive into the recruitment process, the players, and the team dynamic of Armada FC! Women' Soccer is starting to explode and the development begins to grow. Nathan explains that the participation that young women have is exceptional but the only problem they face is the "fandom ship" of the sport. The sport of "futbol" is growing in the US. Technology, awareness through social media, and professionals from all over the world has been few of the Mutiple factors that have help this sport grow. Stay tuned for Healthy or Not Healthy!