What the Health Just Happened?

In this episode of What the Health Just Happened?, we sit down with David Koehn, founder of Koehn Outdoor and now the visionary behind The Called Council, for a real conversation about entrepreneurship, faith, failure, and what actually creates fulfillment.David shares his full journey, from moving to Jacksonville at 21 with no clear plan, borrowing $12,000 to start a lawn business, grinding through years of mistakes, and eventually scaling and selling his company to private equity.But the real story starts after the exit.We dive into the shift from chasing growth and success to pursuing impact, how faith reshaped his leadership and life, and why he’s now focused on helping other entrepreneurs build purpose-driven businesses through The Called Council.This is not just a business conversation. It’s about identity, pressure, leadership, and redefining what “making it” really means.In this episode, we cover:• How David built Koehn Outdoor from scratch and scaled it into an enterprise-level business• The mistakes, setbacks, and lessons that shaped his journey• What it actually takes to sell a business and work with private equity• Why hitting financial goals does not guarantee fulfillment• The turning point that led him to deepen his faith• How leadership, culture, and service drive real business growth• The concept behind The Called Council and who it is for• Why entrepreneurs need community, accountability, and guidance• The power of giving back and leading with purpose• David’s daily routine, including cold plunges, prayer, and intentional focus• What it means to create impact beyond revenue and successIf you’re an entrepreneur, business owner, or someone searching for more purpose in your work and life, this episode will challenge the way you think about success.🎧 Listen on your favorite podcast platform and watch the full episode on YouTube under What the Health Just Happened?#DavidKoehn #TheCalledCouncil #koehnOutdoor #Entrepreneurship #Leadership #FaithInBusiness #BusinessGrowth #PersonalGrowth #Mindset #Purpose #Impact #ServantLeadership #WhatTheHealthJustHappened

In this episode of What the Health Just Happened?, we sit down on site at The Block with Niko Costas, founder and CEO of RTEAM, to talk about what it really takes to build live events, produce festivals, buy talent, and create experiences that bring a city together.From starting the company in his dorm room at UCF to building one of the most exciting event production and talent buying companies in Jacksonville, Niko shares the story behind RTEAM, the vision for The Block, and why community is at the center of everything they do.We also get into the realities of working in hospitality and live entertainment, how travel and family life intersect with entrepreneurship, and why events like Fin Fest and Springing the Blues are about much more than music.In this episode, we cover:→ How RTEAM started and what the name actually stands for→ The difference between event production and talent buying→ What goes into booking artists and building live event experiences→ The vision behind The Block and why it matters for Jacksonville→ How live music, hospitality, and community all connect→ Why producing festivals is exciting, stressful, and deeply rewarding→ The purpose behind Fin Fest and its focus on ocean conservation and education→ What Niko has learned about healthcare and family after navigating his son’s heart condition→ The challenge of balancing entrepreneurship, travel, family, and health→ Upcoming events including Springing the Blues, Fin Fest, and moreIf you love Jacksonville, live music, hospitality, or the business behind events, this episode gives you a real look at what it takes to create experiences people remember.🎧 Listen on your favorite podcast platform and watch the full episode on YouTube under What the Health Just Happened?#RTEAM #TheBlockJax #Jacksonville #LiveEvents #EventProduction #TalentBuying #Hospitality #Community #FinFest #SpringingTheBlues #JacksonvilleBusiness #LiveMusic #Entrepreneurship #WhatTheHealthJustHappened

In this episode of What the Health Just Happened?, fourth-time guest Katie Tanner returns for one of the most honest conversations yet about human resources, workplace culture, and why HR affects far more than most business owners realize. From employee retention and workplace investigations to workers’ compensation claims, non-competes, and the true cost of turnover, Katie explains why HR is no longer just an administrative department—it directly impacts operations, finances, leadership, and long-term business growth. The conversation also dives into real examples from the field, including how companies mishandle compliance, why some organizations wait too long to ask for help, and what business owners often overlook when building a healthy internal culture. In this episode, we cover: • Why HR is often misunderstood inside growing companies • The financial cost of employee turnover and bad hiring decisions • Workplace investigations and real stories from the field • Workers’ compensation claims and employer responsibilities • Non-competes, non-solicits, and what holds up legally • Why company culture affects retention more than leaders realize • Fractional HR support and when businesses need outside help • How HR decisions directly impact the bottom line If you own a business, manage people, or want to understand how workplace culture and leadership affect long-term success, this episode delivers practical insight with real-world examples.#HRConsulting #HumanResources #WorkplaceCulture #EmployeeRetention #Leadership #BusinessGrowth #WorkplaceInvestigations #CompanyCulture #SmallBusiness #Entrepreneurship #WhatTheHealthJustHappened #Jacksonville

What happens when a podcast starts opening doors far beyond the mic?In this episode of What the Health Just Happened?, Eric Ross and Trey Lowell sit down for a candid conversation about what has changed since their last bro down episode, including the launch of ET Media, a new company built around storytelling, content creation, and helping businesses communicate in a way that actually connects.What started as a local radio show and podcast has now evolved into something bigger. Eric and Trey talk through how What the Health Just Happened? accidentally became a springboard for a media and marketing business, why video content continues to dominate, and how the best stories are often told in a casual, authentic environment rather than a polished corporate script.Along the way, they also get into health and wellness routines, products they are testing, the realities of content creation today, and a few local Jacksonville plugs that made this episode exactly what it was meant to be: honest, random, and fun.In this conversation, we cover: → The launch of ET Media and what the name stands for → How a healthcare podcast evolved into a storytelling and content business → Why on-site filming and digital assets are opening new doors for local companies → What kinds of services ET Media plans to offer, including consulting, production, and strategy → Why authentic storytelling matters more than overproduced content → How the barriers to entry for video and podcast creation have dropped dramatically → Thoughts on health and wellness habits, including workouts, hydration, supplements, and consistency → A few product shout outs, from electrolytes to note taking tools → Jacksonville plugs, including the Players Championship, The Block, and more local momentumIf you have ever thought about starting a podcast, building a media brand, or creating better content for your business, this episode gives you a real look at how those ideas can grow when you stay open, creative, and consistent.

What happens when a professional bodybuilder builds a healthcare business around doing things the right way? In this episode of What the Health Just Happened?, we sit down on site with David Kampfe, founder of Dynamic 3 Health, pro classic bodybuilder, coach, and recent dad of three. We go deep on the world of peptides, GLP-1s, recovery, gut health, and why the most important part of any of these tools is what most people skip: medical oversight. David breaks down how bodybuilding has been the testing ground for optimization for years, why the popularity of GLP-1 medications exploded, and what can go wrong when people buy “research only” peptides online without lab testing, sterility standards, or a physician guiding the process. We also unpack the habits behind real transformation, including his five pillars of health: sleep, nutrition, hydration, exercise, and consistency. In this conversation, we cover: → David’s life as a pro classic bodybuilder and what peak week actually looks like→ The five pillars of health and why consistency is the multiplier→ What peptides are, and why your body already produces many of them→ GLP-1 basics and the difference between semaglutide, tirzepatide, and newer options people are hearing about→ Why buying peptides online is risky, and what “research use” really means→ Why medical oversight matters for safety, dosing, and results→ The “Wolverine” combo, what people call it, and how recovery tools actually support performance→ Gut health, inflammation, and why you cannot out-supplement a lifestyle that keeps creating damage→ Why product quality, testing standards, and sourcing matter more than most people realize→ What the new patient process looks like at Dynamic Three Health, including lab work and personalized plans If you’ve been curious about GLP-1s, peptides, or optimization, this episode will help you separate what’s helpful from what’s risky, and understand what a smarter process can look like.

What does the future of healthcare actually look like from the executive seat, and what does it take to lead through constant change?In this episode of What the Health Just Happened?, we sit down with Wes Marsh, Executive in Residence at the University of Florida and ACHE Regent for Northern and Western Florida, to unpack what healthcare leadership looks like when the stakes are real and the workforce strain is not a temporary problem.Wes shares his path from the Air Force into healthcare administration, breaks down what ACHE is and why the FACHE credential matters, and gives a practical look at leadership that earns trust. Including a real story about how a simple, human decision helped drive down turnover during COVID.We also highlight an upcoming virtual event you can join: ACHE North Florida: Leading the Future of Healthcare Summit (Virtual) on February 27 from 11:30 AM to 1:30 PM Eastern, featuring major healthcare leaders across Florida.In this conversation, we cover:• What ACHE is and what it means to earn the FACHE credential• Why board-certified healthcare administrators should matter as much as board-certified clinicians• The real difference between theory and practice when you are leading teams under pressure• How trust is built with frontline teams, and why presence matters• Workforce strain, culture, accountability, and what changes when strain becomes chronic• Patient behavior, staff burnout, and what leaders can do that actually helps• Why solving healthcare is not one policy fix, and why breaking silos is the starting point• What future leaders need to stay relevant, including AI literacy and continuous learning• What to expect from the February 27 Summit and why it is worth attending live for Q and A

What if one of the most powerful tools for youth wellness wasn’t found in a clinic or a classroom, but in music? In this episode of What the Health Just Happened?, we’re on site at the Jacksonville Children’s Chorus with Katherine Boling, Director of Operations, and Susana Cruz, Board Chair, to explore how music, community, and joy come together to support kids’ mental, emotional, and social well-being. Yes, the performances are world-class. But the deeper impact lies in the life skills being built every day. Confidence, teamwork, discipline, leadership, and belonging. From toddlers to teens, and even adults, JCC creates an environment where people feel seen, supported, and part of something bigger than themselves. In this conversation, we cover: → How Jacksonville Children’s Chorus serves singers from 18 months through adulthood, including virtual programming reaching families globally → Why “Joy!” is a core value and how joy directly supports confidence, resilience, and mental health → The leadership, teamwork, and communication skills kids develop through choral singing → How JCC stayed open during COVID and why connection mattered for kids’ mental health during isolation → What it takes to become part of the touring choir and the once-in-a-lifetime experiences it creates, including international performances → How the organization makes participation accessible through scholarships and regional rehearsal sites → Why music and arts programs offer a powerful alternative for kids who may not connect with traditional sports → Upcoming community events supporting the mission, including the Best Bet Poker Tournament, Lift Every Voice and Sing, and Dancing with the Stars If you’re a parent looking for meaningful opportunities for your child, a community leader invested in youth development, or someone who believes wellness includes creativity and connection, this episode offers a powerful reminder of what’s possible when joy leads the way.