Walking is Fitness
1,802 episodes — Page 1 of 37
The Impact Of Trauma On Walking
Aug 23, 202610 min
Another Way To Use This Podcast
Aug 22, 202610 min
For The Love Of Bugs
Aug 21, 202610 min
My Changing Perspective Of Aging Well
Aug 20, 202610 min
Does This Walking Metric Change for You?
Aug 19, 202610 min
Forget To Take Your Walk?
Aug 18, 202610 min
Food And Walking Math That Blew My Mind
Aug 17, 202610 min
A Meaningful Walking Project
Aug 16, 202610 min
Why Do We NOT Like Walking In The Rain?
Aug 15, 202610 min
How Where You Live Impacts Your Walking Habit
Aug 14, 202611 min
The Impact Of Walking On Blood Pressure
Aug 13, 20269 min
A Deeper Motivation To Walk
Aug 12, 202610 min
Four Reasons To Walk 10,000 Steps And One Reason NOT To
Aug 11, 202611 min
A Walk That's In The Moment
Aug 10, 202610 min
Walking PLUS
Aug 9, 202610 min
A Walking Hack Hiding In Plain Sight
Aug 8, 20269 min
Reverse Engineering A Sedentary Lifestyle
Aug 7, 202610 min
Intentionality Can Supersize Your Walking
Aug 6, 202610 min
Walking Alone To Protect My Mental Health
Aug 5, 20269 min
Five Ways To Make Your Walks Better
Aug 4, 20269 min
Building Progress
Aug 3, 202610 min
Getting Paid To Walk
Aug 2, 202610 min
Just Start!
Aug 1, 202610 min
5 Mindset Shifts To Help You Find More Time To Walk
Jul 31, 202610 min
Is Walking All You Need?
Jul 30, 202610 min
My Shrinking Attention Span
Jul 29, 202611 min
Dave Has A New Step Tracker
Jul 28, 202610 min
The Benefits Of Walking For Gut Health
Jul 27, 202610 min
Does This Inspire You Too?
Jul 26, 202610 min
Daily Chores As Walking Opportunities
Jul 25, 202610 min
Greatest Walking Song Ever
Jul 24, 202610 min
Reverse Vacation Walking Syndrome
Jul 23, 202610 min
LET'S GO ON A quiet WALK
Jul 22, 202610 min
It's Not Enough
Jul 21, 202610 min
Can I Interest You In A Little History?
Jul 20, 202610 min
Do These Three Things If You Have To Stop Walking
Jul 19, 202610 min
Who's Your Favorite Walking Companion?
Jul 18, 202610 min
Expert Advice From Someone Who Walked In Hot Weather Every Day
Jul 17, 202610 min
The Value Of Doing A Hard Thing
Jul 16, 202610 min
Is This Hurting Your Walking Motivation?
Jul 15, 202610 min
What Are People Asking About Walking?
Jul 14, 202610 min
The Problem With Weight Loss Goals
Jul 13, 202610 min
Am I Too Old For This?
Jul 12, 202610 min
A Serious Commitment To Walking Can Lead To...
Jul 11, 202610 min
The Courage To Walk
Jul 10, 20269 min
Is This Lurking In The Shadows?
Jul 9, 20269 min
The Benefit Of Walking In Bad Weather
Jul 8, 202610 min
Five Ways Your Daily Walk Is A Big Win
Jul 7, 202610 min
The First Step
Jul 6, 202610 min
When You Need This Walking Benefit, You'll Be Glad You Have It
Jul 5, 202611 min