PLAY PODCASTS
Walking is Fitness

Walking is Fitness

1,807 episodes — Page 3 of 37

5 Surprising Reasons Walking Improves Health Span

May 20, 202610 min

Commercials Are A Walking Opportunity

May 19, 202610 min

How We Can Reduce The Risk Of Falling

May 18, 202610 min

An Important Conversation About Shoes

May 17, 202610 min

Let's Walk To The Bookstore

May 16, 202610 min

Five Downsides To Walking

May 15, 202610 min

7 Observations About Walking From A 66 Year Old

May 14, 202610 min

Reframing The Walk

May 13, 202610 min

This Impacts My Walking Motivation

May 12, 202610 min

"Well, That's Crazy"

May 11, 202610 min

This Walk Didn't End Well

May 10, 20269 min

Can Walking Help Recover From Burnout...Or Even Prevent It?

May 9, 202610 min

How Would You Describe Your Walking Commitment?

May 8, 202610 min

A Walk Along The Battery Promenade In Charleston, SC

May 7, 202610 min

Let's Go On An Adventure Walk

May 6, 202610 min

A New Book About Walking

May 5, 202610 min

You're Part Of A Trendy Moment

May 4, 20269 min

Using Walking To Restore Energy

May 3, 20269 min

Taking A Training Walk Today

May 2, 202610 min

The Tension Of Vitamin D And Walking

May 1, 202610 min

What Would Cause You To Walk Even Longer?

Apr 30, 202610 min

Your Brain

Apr 29, 20269 min

A Life Lesson From Melinda

Apr 28, 202610 min

If Given The Opportunity, Is There A Walk You Would Relive?

Apr 27, 202610 min

Five Different Step Goals: Which Is For You?

Apr 26, 20269 min

Walking Without My Phone

Apr 25, 202610 min

The Value Of Walking For Active Recovery

Apr 24, 202610 min

The Benefits Of Music While Walking

Apr 23, 202610 min

5 Lessons For Aging Well

Apr 22, 20269 min

Your Walking Personality

Apr 21, 202610 min

Found While Walking

Apr 20, 202610 min

A Morning Meditative Walk

Apr 19, 202610 min

Pool Walking

Apr 18, 202610 min

Favorite Places To Walk

Apr 17, 202610 min

Things Are Changing Again

Apr 16, 202611 min

Are You Considering The Impact Of Your Walking Surface?

Apr 15, 202610 min

The Power Of A 'Lache Walk

Apr 14, 202610 min

Today's The Day!!

Apr 13, 202610 min

5 Ways Walking Can Help You Lose Weight

Apr 12, 202610 min

Survey Results

Apr 11, 202610 min

I Struggle With This

Apr 10, 20269 min

I Train Every Day

Apr 9, 202610 min

Here's A Question For You

Apr 8, 202610 min

How's My Year Of Getting Stronger Going?

Apr 7, 202610 min

How Many Steps Does AI Think I Should Walk?

Apr 6, 20269 min

Seriously?!

Apr 5, 202610 min

A Shoe Warning

Take the annual Walking is Fitness survey. The deadline is tomorrow night.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 4, 202610 min

Report Card Day

The annual physical is a bit like an annual report card. During today's ten-minute walk, Dave shares the highlights of his annual wellness visit.Take the annual Walking is Fitness survey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 3, 202610 min

No Matter What!

Dave unpacks this attitude during today's ten-minute walk.Take the annual Walking is Fitness survey. Ten questions that'll take you about three minutes to complete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 2, 202610 min

Where Are You Looking?

Take the annual Walking is Fitness survey. Ten question that'll take you less than three-minutesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 1, 202610 min