Show overview
Walking is Fitness has been publishing since 2020, and across the 6 years since has built a catalogue of 1,701 episodes. That works out to roughly 290 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run ten to twenty minutes — most land between 10 min and 10 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 134 episodes already out so far this year. The busiest year was 2025, with 378 episodes published. Published by Dave Paul.
From the publisher
Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.