Walking is Fitness
1,746 episodes — Page 2 of 35
Can Walking Help Recover From Burnout...Or Even Prevent It?
How Would You Describe Your Walking Commitment?
A Walk Along The Battery Promenade In Charleston, SC
Let's Go On An Adventure Walk
A New Book About Walking
You're Part Of A Trendy Moment
Using Walking To Restore Energy
Taking A Training Walk Today
The Tension Of Vitamin D And Walking
What Would Cause You To Walk Even Longer?
Your Brain
A Life Lesson From Melinda
If Given The Opportunity, Is There A Walk You Would Relive?
Five Different Step Goals: Which Is For You?
Walking Without My Phone
The Value Of Walking For Active Recovery
The Benefits Of Music While Walking
5 Lessons For Aging Well
Your Walking Personality
Found While Walking
A Morning Meditative Walk
Pool Walking
Favorite Places To Walk
Things Are Changing Again
Are You Considering The Impact Of Your Walking Surface?
The Power Of A 'Lache Walk
Today's The Day!!
5 Ways Walking Can Help You Lose Weight
Survey Results
I Struggle With This
I Train Every Day
Here's A Question For You
How's My Year Of Getting Stronger Going?
How Many Steps Does AI Think I Should Walk?
Seriously?!
A Shoe Warning
Take the annual Walking is Fitness survey. The deadline is tomorrow night.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Report Card Day
The annual physical is a bit like an annual report card. During today's ten-minute walk, Dave shares the highlights of his annual wellness visit.Take the annual Walking is Fitness survey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No Matter What!
Dave unpacks this attitude during today's ten-minute walk.Take the annual Walking is Fitness survey. Ten questions that'll take you about three minutes to complete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Where Are You Looking?
Take the annual Walking is Fitness survey. Ten question that'll take you less than three-minutesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's Anniversary Day!
Dave and Ava were married 42 years ago today. During today's ten-minute walk, Dave talks about how their love of walking together has grown organically over the years.Take the annual Walking is Fitness survey HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PLEASE Don't Ignore This
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Let's Go On A High Tech Nature Hike
Take the annual Walking is Fitness survey. There are only ten questions. Six are multiple choice and four are open ended. It'll take you just a few minutes to completeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Walk Is Like A Snowflake
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I Need Your Help
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Opening Day!
Dave uses this special day on the calendar to talk about how so many of life's warmest memories also involve walking.Download your FREE 90 Day Fitness Chain Tracker for extra motivation to build a life-changing walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Benefits Of Walking Barefoot
Dave talks about his life-long enjoyment of walking barefoot and a couple of the big benefits from doing that. Today's ten-minute walk occurs in much colder and windier conditions than yesterday.Download your FREE 90 day Fitness Chain Tracker than can provide extra motivation to build a life-changing walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Joy Of Walking
An interview with someone who is dying provided a powerful reminder of the joy of walking. During today's ten-minute walk, Dave talks about why walking brings him joy.Download your FREE 90 Day Fitness Chain Tracker for added motivation to create a life-changing walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What A Great Place To Walk
Dave is heading home and gets to enjoy one more walking adventure.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Walking Legacy
You're setting an example that could endure for years, if not decades. During today's ten-minute walk through a park in the town where Dave grew up he talks about his parents legacy of walking.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Walking To School
Dave visits his childhood home and recreates his walk to elementary school during today's ten-minute walk.Download your FREE 90 Day Fitness Chain Tracker See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.