Viggo & Filip

Viggo & Filip

243 episodes — Page 1 of 5

243. Tempo og tilstedeværelse

Apr 30, 202631 min

242. Radikal acceptans

Apr 16, 202635 min

241. Barn

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Apr 2, 202644 min

240. Mental robusthet - Å leve åpent og helt

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Mar 19, 202641 min

239. Mental robusthet - Å se helheten

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Mar 5, 202649 min

238. Mental robusthet - Å stå i ubehag

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Feb 20, 202633 min

237. Mental robusthet - VERDIER

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Jan 29, 202628 min

236. Mental robusthet - Ikke dom

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Jan 16, 202634 min

Ep 6235. Mental robusthet - Innafor og utenfor kontroll

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Jan 4, 202636 min

234. Mental robusthet - Å stå støtt i stormen

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Dec 22, 202545 min

233. Mental robusthet - TANKER

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Dec 4, 202537 min

232. Mental robusthet - AKSEPT

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Nov 20, 202546 min

231. Mental robusthet - TILSTEDEVÆRELSE

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Nov 10, 202552 min

230. Kvalitetstid

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Oct 27, 202528 min

229. Et viktig besøk

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Oct 13, 202536 min

228. Gaza

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Oct 1, 202531 min

227. Helt ærlig

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Sep 15, 202543 min

226. Et livsprosjekt

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Aug 18, 202532 min

225. Dag 1 av 100

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Aug 4, 202540 min

224. 100 dager

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Jul 21, 202541 min

223. No fap

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Jul 7, 202539 min

222. Barnets virkelighet

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Jun 23, 202536 min

221. Fedme, mat og trening

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Jun 9, 202527 min

220. Immediate reward - immediate relief culture

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May 26, 202532 min

219. Mindfulness forvirring i Norge

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Mar 30, 202526 min

218. Våg å bli mislikt

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Mar 16, 202540 min

217. Iboende intelligens

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Mar 2, 202531 min

216. Viljekraft

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Feb 20, 202530 min

215. Forsoning

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Feb 2, 202536 min

214. Viljen

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Jan 19, 202535 min

213. En ny start

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Jan 5, 202528 min

212. Stillhet - Uoppmerksomhetens tid

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Dec 22, 202436 min

211. Stillhet - Rom for stillhet

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Dec 15, 202429 min

210. Stillhet

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Dec 2, 202429 min

209. Krasjlanding

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Nov 25, 202442 min

208. En virkelig mann

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Nov 17, 202439 min

207. Livet etter livet

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Nov 11, 202430 min

206. Medglede

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Oct 21, 202430 min

205. Psykologisk forstoppelse

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Oct 14, 202429 min

204. Når livet tvinger deg - del 3

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Oct 7, 202433 min

203. Når livet tvinger deg - del 2

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Sep 23, 202428 min

202. Når livet tvinger deg

Gå genom rädslanÄr det så farligt då? ja det är ju på liv och död!Men är det så farligt då? …Är verkligen ett disharmoniskt liv värt att leva? Är inte det ett fängelse?.. .Vad blir konsekvensen? Att du inte får smaka på det verkliga livet, på ditt egna mod och din egna styrka. Hosted on Acast. See acast.com/privacy for more information.

Sep 9, 202431 min

201. Er det alltid riktig å være ærlig?

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Sep 2, 202431 min

200. Sinnet

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Aug 26, 202434 min

199. Livets ytterpunkter

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Aug 19, 202439 min

198. Retreat, tid og skjermbruk

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Aug 12, 202434 min

197. «Den store kjærligheten»

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Jul 22, 202436 min

196. Utbrenthet - del 2

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Jul 15, 202435 min

195. Utbrenthet

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Jul 1, 202443 min

194. Hjernen trenger stillhet for å være kreativ

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Jun 24, 202437 min