Viggo & Filip

Viggo & Filip

Acast · Viggo og Filip

246 episodesNB

Health & Fitness Mental Health

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Show overview

Viggo & Filip has been publishing since 2020, and across the 6 years since has built a catalogue of 246 episodes. That works out to roughly 140 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 6th season.

Episodes typically run twenty to thirty-five minutes — most land between 30 min and 39 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a NB-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 weeks ago, with 12 episodes already out so far this year. Published by Viggo og Filip.

Episodes

246

Running

2020–2026 · 6y

Median length

34 min

Cadence

Fortnightly

From the publisher

Viggo Johansen og Filip Loebbert tar en prat om livet. Publiseres annenhver uke.Kontakt: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes

View all 246 episodes

256. Mestringsfølelse

Jun 11, 202649 min

255. Selvbeskyttelse

May 27, 202631 min

244. Selvoptimalisering

May 15, 202639 min

243. Tempo og tilstedeværelse

Apr 30, 202631 min

242. Radikal acceptans

Apr 16, 202635 min

241. Barn

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Apr 2, 202644 min

240. Mental robusthet - Å leve åpent og helt

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Mar 19, 202641 min

239. Mental robusthet - Å se helheten

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Mar 5, 202649 min

238. Mental robusthet - Å stå i ubehag

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Feb 20, 202633 min

237. Mental robusthet - VERDIER

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Jan 29, 202628 min

236. Mental robusthet - Ikke dom

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Jan 16, 202634 min

Ep 6235. Mental robusthet - Innafor og utenfor kontroll

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Jan 4, 202636 min

234. Mental robusthet - Å stå støtt i stormen

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Dec 22, 202545 min

233. Mental robusthet - TANKER

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Dec 4, 202537 min

232. Mental robusthet - AKSEPT

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Nov 20, 202546 min

231. Mental robusthet - TILSTEDEVÆRELSE

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Nov 10, 202552 min

230. Kvalitetstid

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Oct 27, 202528 min

229. Et viktig besøk

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Oct 13, 202536 min

228. Gaza

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Oct 1, 202531 min

227. Helt ærlig

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Sep 15, 202543 min

Viggo og Filip