Unstress with Dr Ron Ehrlich

Dr Chris Miliotis, Eco-entrepreneur, a micro-organism enthusiast and a tireless inventor guided by the principles of regenerative biodynamic agriculture, joins me to talk about his book and idea "Diet for a Cool Planet". SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Dr Chris Miliotis Producer: Amelia Navascues You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.See omnystudio.com/listener for privacy information.

Magnesium is a vital nutrient for the trillions of chemical reactions going on every moment of every day in every cell in our body. Calcium and Vitamin D are similarly important. But are we getting enough? You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

Dr Carolyn Dean joins us to chat about Magnesium, Yeast Overgrowth & What Are rNA Drops? And Are We Living In A 'Disease Care System' Or A 'Health Care System? To find out more about Dr Carolyn Dean and her work, head to her website: https://drcarolyndean.com/ To get access to her book: https://www.amazon.com.au/Death-Modern-Medicine-Seeking-Solutions-ebook/dp/B009Q78RGW SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Dr Carolyn Dean Producer: Amelia Navascues You can also watch this episode at www.DrRonEhrlich.com TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

To get involved and register your interest in a One Step Walks event, head to https://www.onestepwalks.org/registerinterest.html For more information on MECA, head to https://www.meca.org.au/about/ ----- SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Anna Hohenboken (One Step Walks) & Raeanne Sabira (MECA) Producer: Amelia Navascues ----- You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

This episode with Roger Price concludes our week of diving into the archives and exploring the breath. As Roger puts it, "if you don't take the next breath, nothing else matters". In this episode, Roger joins me to talk about breathing well, the importance of nose breathing, carbon dioxide levels, and the role of nitric oxide. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

We continue to dive into the archives this week and focus on exploring the breath, today we talk with James Nestor. Author of 'Breath: The New Science of a Lost Art'. James did some incredible research during the writing of his book, which he shares during the episode. Ensuring you are breathing well is one of the cheapest and most effective tools in transforming your health. ⁠ You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

A BONUS EPISODE FROM THE ARCHIVE - the secret to living a healthier life is breathing well for as long as you can, and there is a difference between breathing and breathing well. We dip into our archives this week to bring you a series on the importance of breath. Three incredible breathing experts join me. Todays' episode is with Dr Rosalba Courtney on Life is in the breath. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Today my guest is Jacqueline Stone, a Therapist and Counsellor who deals with stress, anxiety, and depression; outlines some of the coping mechanisms and strategies to deal with them. During the episode, we talk a lot about some of the challenges, not just to us, but to our children, our whole story of how we interact with the devices that we find ourselves within the palms of our hands. ⁠ You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

Let's Talk About Tax-Payer Funded Fossil Fuel Subsidies and what else could be done with that money. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

The evidence is unequivocal that gratitude is good for you. It’s cheap, and it’s powerful. But what if you could be reminded to be grateful with as many thankful moments throughout the day. Co-founders of Thankful.org, Mike Chuter and Kim McDonnell, join me to discuss how they did exactly that through their social enterprise model and various initiatives. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Grant Hilliard joins me to discuss being an ethical omnivore. Grant is the co-author of the wonderful book 'The Ethical Omnivore' and co-owner of a fantastic butcher in Sydney - Feather and Bone. Grant champions regenerative agriculture and whole animal consumption throughout his work. In this episode, we discuss honouring the whole animal throughout their life, which also means how they are managed. ⁠ You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

This week we spoke to Dr Christabelle Yeoh and it bought up a number of questions about detoxification, methylation and supplements. Tune in for a brief explanation and why it's important for you. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Christabelle Yeoh, an integrative physician, join us to talk about the important topic of nutritional and environmental medicine, mast cell activation, and why you might be more sensitive than you think. Christabelle is a wealth of knowledge. I hope you enjoy this conversation I had with Dr Christabelle Yeoh. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

Murray Prior joins us to chat about his move from corporate law to Indigenous lore and regenerating the land with the help of traditional owners. This is a story that touched and inspired me greatly. I hope that you enjoy it as much as I did. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Indigenous culture, indigenous history in Australia. The more I learn, the more incredible I feel it is. In this episode, I talk about Bruce Pascoe's Dark Emu and Pascoe's recent appearance on Q&A, where he asks the question with the "trajectories of growth, ever-increasing growth, can the world sustain that? Are we always going to assume that our wealth will get greater, production will get greater? What about the poor old Earth?" You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.See omnystudio.com/listener for privacy information.

Amie Skilton, naturopath and educator, joins us to talk about E.M.F, electromagnetic frequency and EMR electromagnetic radiation. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

A few weeks ago, Dr Carmel Harrington joined us on the podcast to talk about SIDS. And it was quite a confronting episode. If you haven't listened to it, I would recommend that you go back and have a listen. But there were things she mentioned in that episode, dealing with the trauma and the loss and the aftermath, and I wanted to share my experience of dealing with the death of our stillborn baby. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

Dr Sarah Woodhouse, a research psychologist who specializes in trauma joins me to discuss her new book “You're Not Broken: Break Free from Trauma and Reclaim Your Life”. Trauma can manifest itself in anxiety, depression, shame, addiction. Dr Sarah Woodhouse presents insightful and important information alongside an honest account of her own unique story. I hope that you enjoy this insightful and informative episode. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Soil to stomach, ice baths and biodynamics.... the last 12-14 hours and how important they have been. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Chef Jason Roberts joins me to chat about the story of food and why suppliers are so important, regenerative agriculture, G'Day Neighbour and connecting to the community. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr Carmel Harrington, sleep expert, researcher, lecturer and author, of “A Complete Guide to a Good Night's Sleep” joins me to chat about SIDS, SUIDS, triple risk and sleep for health. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr Leila Masson, an integrative pediatrician, joins me to chat about the world in which we live and its impacts on our children's health environmentally, nutritionally, emotionally and on so many different levels. We chat about Dr Leila Masson's book "Children's Health A to Z, Asthma, Eczema, ADD, Fussy Eating and so much more. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.See omnystudio.com/listener for privacy information.

A child alters your life in many ways and one of those ways is the quantity and quality of your own sleep. But can we take control and if so, how? You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube pageSee omnystudio.com/listener for privacy information.

Sharon Moore, speech pathologist, oral myologist, and author of Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep At A Time, joins me to chat about myofunctional therapy, which is a term some of you may not be familiar with. But after this podcast, you will be and you'll realize its relevance to each and every one of you. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.See omnystudio.com/listener for privacy information.

Heart rate variability is a fairly new thing and has really come out of research from Harvard in 2016-ish. But what does heart rate variability mean and why does it matter? You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Howard Hindin joins me to talk about "GASP" or airway health as a hidden path to wellness, the yin and yang of heart rate variability and his 4 pillars of health. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Cathy Biase, nutritionist and cancer coach joins me to talk about nutrition and cancer, circadian rhythms, nutritional support for cancer patients and side effects, the microbiome. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

It is easy to feel pessimistic with the constant bombardment of bad news but are things really as bad as we think? You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr Natasha Moore is a research fellow at the Center for Public Christianity. She has a PhD in English literature from the University of Cambridge and is the author of For the Love of God How the Church is Better and Worse Than You Ever Imagined. And we explore that in this podcast and her more recent book, The Pleasures of Pessimism. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page. See omnystudio.com/listener for privacy information.

Dr. Kjell Tore Hovik has co-authored a book called When Crisis Strikes Five Steps to Heal Your Brain, Body and Life from Chronic Stress. Kjell is an award-winning psychologist specializing in clinical neuropsychology. He took his doctorate, his Ph.D., on emotional thought and behavioral problems in youth with developmental disorders. He is he's also worked with elite sportspeople. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it? You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dean Gladstone, former national gold medalist in swimming and surf lifesaving. Deano is a qualified and practising yoga teacher, personal trainer and holistic health coach. Wim Hof, method instructor and, of course, a Bondi lifeguard (from Bondi Rescue) joins me to talk about the power of the breath, the Wim Hof method and overcoming challenges. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Isn’t it fascinating this world we live in, and what holistic means? Today, my guest is Terry McCosker, an internationally acclaimed teacher, researcher, and founder of Resource Consulting Service. Terry's ideas have taken farming out of a war against nature, to an association with it. It's not just a lesson for farmers; it's a lesson for us all. He introduced Australian farmers to the concept of ecosystem health and developed methods of measuring it alongside financial health. Rather importantly, he introduced the concept of farm-family wellbeing and welcomed female partners, siblings and parents into courses about decision making. Again, it's probably lessons not just for those on the land, but for us all as well. I hope you enjoy this conversation I had with Terry McCosker. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Today's subject is a big one, but in all honesty, I don't believe I'm overstating the case. The fate of civilization, and even more specifically, the fate of our own individual health. It all depends on a word we all need to become a lot more familiar with, it's what this program and my book are all about. It's the way our bodies work, it's the way the world works, and you already know the two are inseparable. That word is holistic. Now my guest today is Allan Savory. Allan is an ecologist, a livestock farmer, an environmentalist. He's president and confounder of the Savory Institute, which facilitates educational programs and supports the realization that we all depend on the enduring returns from the land; from the very soil we grow our food in, and on. Hence, the title of this podcast; the fate of civilizations, because you and I and all the generations that follow us, will depend on those enduring returns of the land. That is, the nutrient-dense food we need to be healthy. Allan has developed and championed holistic management, with a particular focus on agriculture. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Today's episode affects everyone, and I mean everyone from fetuses invitro to infants, children, teenagers and adults alike. We are all connected, so we are all affected. The topic is radiation, specifically, radiofrequency radiation or electromagnetic radiation of which microwave radiation as in WiFi radiation. Now, from the beginning of time, we have been exposed to radiation. The Sun is literally the big one, and we all know it's life-giving. In the last 30 or 40 years has seen some huge additions to our electromagnetic exposure and total load as you will hear. My guest today is a medical practitioner and mother of two Dr Pri Bandara. Pri beautifully introduces today's episode with a compelling personal story and goes on to share some rather disturbing information we all need to take notice of. I hope you enjoy this conversation I had with Dr Pri Bandara. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Our relationship with bacteria is changing. Well, our knowledge and understanding are anyway. It's been an adversarial relationship for over a hundred years and with the advent of antibiotics and antimicrobials, along with products that promise to make our surfaces and bodies 99.9 per cent antimicrobial and clean. But we are learning that most microbes are actually our friends and we need to learn more about them and how to look after them. Dr Jason Hawrelak joins me to chat about the microbiome, gastrointestinal diversity and the role of pre-and probiotics. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Professor Dominic D'Agostino has developed an approach for metabolically starving cancer cells through a ketogenic diet and breathing techniques. This fascinating conversation focused on getting the balance right of how we fuel our bodies is critical to preventing diseases. It turns out holds great promise for dealing with many conditions. I hope you enjoy this conversation I had with Professor Dominic D'Agostino. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr Zoe Harcombe chats about something relevant to us all... public health messages. How do they come about? What's the evidence to support them? What impact do they have on an individual community, public and in fact, global health? What role do public health messages play in the obesity epidemic? Tune in to find out more. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr Thomas Levy is one of the world's leading vitamin c experts about the proper role of vitamin C and antioxidants in the treatment of a host of medical conditions and diseases. What are the four basic and must-have supplements? Why is oral health the hidden epidemic, what about vitamin C? Why has it been described as the universal panacea? Tune in to find out. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Charlie Arnott joins me to talk about regenerative agriculture, holistic land management, nutrient-dense food and the health of our planet. This was one of my favourite episodes over the last few years. You can also listen to more of Charlie's podcast episodes on his own podcast, The Regenerative Journey. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Leila Masson, integrative paediatrician, joins me to discuss the importance of good nutrition, what that actually means and why we should get out in the sun and play in the dirt. Principles that are discussed that can apply to us all in 2021. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Jason Bawden-Smith chats about the importance of mitochondria and the role they play in our health as well as our environment and what we can do about it. This was a mind-blowing episode and one I had to include in the Summer Series... I am sure you will enjoy it as much as I did. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Cyndi O’Meara, nutritionist, author, speaker and founder of Changing Habits joined me to talk about making choices for a healthier, longer life. We also chat about her documentary “What’s with Wheat?”. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Tom Cronin joins me to discuss Vedic meditation, his film “The Portal” and how he is making meditation accessible, achievable and doable for people. I have included this episode in the Summer series as meditation is something that we can all benefit from in 2021. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Bruce Lipton has a PhD in cell biology, appropriate in many ways as they are the building blocks of nature. Bruce has written many books, including "The Biology of Belief", "Spontaneous Evolution" and "The Honeymoon Effect". We talk about the emerging and empowering science of epigenetics that your thoughts are things. That you are not a victim to your genes. You have some control over how they are expressed. This is both an empowering and enlightening conversation. One that I hope you enjoy as we end this complex year. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr James Muecke is an ophthalmic surgeon and ophthalmologist. James has also been recognized for his work globally, particularly in South East Asia, and has been awarded the Australian of the Year for 2020. We talk about social entrepreneurship, what that actually means. Nutritional guidelines, diabetes and the importance of awareness, accountability and action. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Today I am going to talk about 3 different stories. The first is about COVID and the hope around Vitamin C, the second is about the polarisation that has been front and centre of our minds and the third is about reconciliation between two seemingly different people whom we found out are quite the same and both ultimately human (as we all are). NB. Please note I do mention statistics around suicide and said 800million suicides per year but what I meant to say is 800,000 globally. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube pageSee omnystudio.com/listener for privacy information.

Root Canal Treatment is is a subject which seems to cause a lot of controversy in the dental and the health world and seems to be poorly understood by the public and by many health practitioners. Join me as I discuss from my dental perspective firstly about what root canal treatment is. Secondly, about how you define a clinically well-done root canal treatment, what some of the complications are, what some of the alternatives are. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.