HEALTHY BITE | Heart Rate Variability: What can we Learn and Why it's Important
Unstress with Dr Ron Ehrlich · Unstress Health
February 23, 20217m 24s
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Show Notes
Heart rate variability is a fairly new thing and has really come out of research from Harvard in 2016-ish. But what does heart rate variability mean and why does it matter?
You can also watch this episode at www.DrRonEhrlich.com.
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