University of Adversity

What does “purification” mean to you? Our guest today spent many years of her life exploring what that meant to her, taking the steps to apply it to her life and her students. Joining us, we have a spiritual life coach, mentor, meditation instructor and podcast host, Maggie Kelly. The magic of this episode cannot be described, it is truly a spiritual experience hearing Maggie’s words. Maggie has studied under Deepak Chopra for over twelve years, taking his teachings and created Satsang House, meditation and spiritual center. Lance and Maggie dive deep into mantras, mindfulness, breaking bad habits, mediation, and the extraordinary “Vipassana”, a mediation rediscovered by Buddha as a form of self-purification using self-observation. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Maggie humbly responds with, “No mud, no lotus. If we don't have adversity, how will we ever know what it looks like?”IN THIS EPISODE, YOU WILL LEARN: [00:04:45] Maggie's Backstory[00:20:50] "So Hum" Mantra[00:30:13] Mindful Consumption[00:43:40] Breaking Bad Habits[00:57:46] VipassanaConnect with Maggie Kelly:1. Follow Maggie Kelly on Facebook2. Find Maggie on her website3. Listen to Maggie’s podcast, “Life Illuminated.”Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Human beings are unique as we have unchallenged power, our determination. In today’s episode, Lance meets with a 2nd-time powerhouse blackbelt in karate who has transformed his life from a factory worker to a corporate warrior, Jacob Galea. Jacob has trained thousands of people throughout his career and has shared his wisdom all over the world. Using his martial arts skills, Jacob has been helping turn ordinary people into corporate leaders. Having a remarkable ability to identify & implement creative business strategies, Jacob offers listeners to hone in on their determination and apply for your FREE 30-minute consultation on his website.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jacobs answers with “The days that break you are the days that make you.”IN THIS EPISODE, YOU WILL LEARN: [00:04:18] Jacob’s Background[00:12:21] Some of Jacob’s Core Fundamentals[00:21:29] Jacob’s Path to Success[00:38:54] One of the Biggest Struggles Jacob has Faced?[00:49:23] Did Jacob Ever Have the Scarcity Mindset?Connect with Jacob Galea1. Follow Jacob on LinkedIn, Twitter, Facebook & Instagram2. Find Jacob on his website3. Purchase Jacob’s book here!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Joining us today on another episode of exploring adversity, we have an executive life coach, podcast host and spiritual teacher, Matthew Ferry. Matthew has spent the last 26 years coaching thousands of people the steps to achieve the tested methodology, the Enlightened Prosperity.  Join Lance & Matthew as they unwrap the steps of the Enlightenment Process.  Matthew shares a mindset that even if you live life with a quiet mind, life still can be frustrating at times.  Matthew implores our listeners to look deep within themselves and ask, do you have the skills to regain composure?  Stay tuned until the end to find out what the Drunk Monkey is,.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Matthew answers with, “Pain & suffering & failure are the process that success is built on.”IN THIS EPISODE, YOU WILL LEARN: [00:03:42] Matthew’s Backstory[00:14:22] What is Enlightened Prosperity?[00:16:55] The Rapid Enlightenment Process[00:23:11] What Part of the Personal Development Didn’t Work?[00:39:43] Did Lack of Belief Affect Things?Connect with Matthew Ferry1. Follow Matthew on Instagram, Facebook2. Find Matthew on his website3. Purchase Matthew’s books4. Watch Matthew on YouTube5. Read Matthew’s Blog6. Listen to Matthew’s Podcast7. Download Matthew’s Apps8. Get on the List for Matthew’s next Ignite MastermindConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

From an external view, someone can have a “perfect life.” Picket fence, happy family, but deep inside, they can be suffering and in great chronic pain. Our incredible guest today shares her life as a doctor of medicine who felt she wasn’t being honest to herself or her patients. Joining us, we have Kyrin Dunston MD. Sharing her story with Lance, Kyrin expresses how she always felt she was meant to be a doctor. Lance and Kyrin unpack the journey of her views on medicine shifting from what she was taught traditionally, such as the history of medicine, misconceptions about cancer, and how making small nutritional changes can benefit you. Listen until the end to hear her views on toxic mindsets and becoming more open to alternative medicines.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Dr. Kyrin answers with, “Just keep going. Adversity is not bad, it is the stimulus that makes you grow.”IN THIS EPISODE, YOU WILL LEARN: [00:03:26] Kyrin's Story[00:08:39] Kyrin's Shift Of Views On Medicine[00:19:17] Historical Evolution of Medicine[00:25:58] Misconceptions About Cancer[00:33:42] Small Nutritional Changes That Will Benefit You[00:38:00] Removing Toxic MindsetsConnect with Kyrin Dunston MD:1. Follow Kyrin on Facebook, Instagram, Twitter, LinkedIn, & Pinterest2. Find Kyrin on her website3. Subscribe to Kyrin’s Youtube ChannelConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Joining us today, we have the brave speaker, author, and mindset coach, Marcus Aurelius Anderson.  At a young age, Marcus knew he was destined for great things.  When he was 38, Marcus enlisted in the United States Army.  Ready for battle, he suffered a spinal injury that left him paralyzed from the neck down.  In the days and months of healing, Marcus had experienced deep soul searching which brought him to view his injury as something of a gift. Exploring the philosophy of gratitude and the deepness of aspirations, Marcus learned to find peace with his disability. Hit that play button and open your heart for this amazing story!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Marcus answer’s with “Adversity is a gift.  Embrace it!”IN THIS EPISODE, YOU WILL LEARN: [00:05:20] What Was it Like for Marcus Growing Up?[00:13:39] Enlisting in the US Army[00:18:59] How Did Marcus Look at Adversity Before His Injury?[00:21:41] The Skills Associated with Martial Arts[00:46:35] How Do You Know When it’s Time to Pivot?Connect with Marcus Aurelius Anderson1. Follow Marcus on Instagram, Facebook, Twitter & LinkedIn2. Find Marcus on his website3. Purchase Marcus’s book3. Listen to the “Conscious Millionaire Epic Achiever” podcastConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

We all want to feel like our existence matters and that we’re making an impact, we’re human, and our guest personally made it her mission to make sure she made a loud and meaningful impact. Joining us for a unique podcast episode, we have the young but wise creator of the “Mimibee Brand”, podcast host of MimiBee Podcast and entrepreneur, Mimi Bouchard. Mimi and Lance dive into the importance of personal development, explore the struggles of entrepreneurship, and how Mimi “levelled up” in her field. Mimi shares her online course “Influencer Academy”, exploring her ideal day with Lance, and offering insights about her podcasting experience with influential guests. Keep your eyes peeled for the live interview as well as Mimi’s episode featuring Lance Essihos.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Mimi answers with, “You, at the end of the day, have control, even if you don't think you do, even if you feel helpless, you have control.”IN THIS EPISODE, YOU WILL LEARN: [00:02:31] Mimi's Backstory[00:08:15] Importance of Personal Development[00:21:37] Influencer Academy[00:28:19] Valuable Nuggets for Influencers[00:59:28] MimiBee Podcast & Impactful GuestsConnect with Mimi Bouchard1. Follow Mimi on Facebook, Instagram, Twitter & Youtube2. Find Mimi on her website3. Tune into Mimi’s podcast on Apple, Spotify, or ACastConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Joining Lance today is Clarke Boozer.  Clarke is the survivor of a life threatening muscle disease.  Although Clarke faced adversity from birth, he went on to lead a normal life. Until suddenly he lost his ability to walk, groom & feed himself.  Now, 18 years after his diagnosis, not only can Clarke walk again but he competed in the Portland Century 100 mile bike ride.  Listen as Lance & Clarke talk about how having a positive mindset can give you the courage to conquer just about anything!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Clarke answers with, “With the right mindset, anything is possible.”IN THIS EPISODE, YOU WILL LEARN:[00:01:58] Clarke’s Backstory[00:08:54] When Did Clarke’s Symptoms Start?[00:16:11] What Allowed Clarke to Get Through?[00:20:17] Going Back Before Christianity[00:33:49] Clarke’s Morning RoutineConnect with Clarke Boozer1. Follow Clarke on Twitter, Facebook & Instagram2. Watch Clarke on YouTubeConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

In today’s episode, Lance introduces Emily Lee.  Not only did she obtain her Bachelor in Kinesiology, she’s also a Master Spin Instructor, Yoga Instructor & Co-Founder of Conscious Cookie Co. Throughout the hustle & bustle of making Conscious Cookie, Emily realized how important it really is to stop, relax, breathe & reflect.  Tune in to hear how both Lance & Emily believe yoga & meditation are important factors in making your life more peaceful.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Emily answers with, “Adversity has taught me the importance of taking time each day to relax, breathe & reflect.”IN THIS EPISODE, YOU WILL LEARN: [00:05:23] Emily’s Backstory[00:12:09] Initial Thoughts Going into the Cookie Business[00:14:33] What Challenges Were Faced in the First Year & a Half of Business?[00:20:57] When Did Emily Realize the Cookie Business Wasn’t for Her?[00:36:14] Emily’s Plans as an EntrepreneurConnect with Emily Lee1. Follow Emily on Instagram, LinkedIn 2. Check out Emily at Equinox3. Find Emily on her website4. Check out Conscious Cookie Co. on Instagram5. Get Info on Emily’s Retreats Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

With our guest this episode, we meet best-selling author, recovering addict, mentor, and speaker, Michael Dash. Michael felt in his early life that money meant success, and with his drive to meet that dream, he became ensnared in a vicious cycle of addictions such as gambling and various drugs. Michael shares his story with Lance as he realized he started resenting his million-dollar company lifestyle as he did not feel fulfilled. Michael reveals to Lance his stories of lawsuits, learning new mindsets, allowing himself to feel his intuition, and creating F.A.T.E, a program created for entrepreneurs or business leaders with addictive behaviours to regain control of their lives. Listen intently as Michael shares his story and the steps he took to take back his life.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Michael answers with, “Whether it's in business or in life, don't make emotional decisions.”IN THIS EPISODE, YOU WILL LEARN: [00:03:17] Michael's Background With Addiction[00:14:32] Legal Struggles in Business[00:21:17] Learning New Mindsets[00:33:29] FATE[00:37:38] Chasing The HighConnect with Michael Dash:1. Follow Michael on Facebook, Instagram, LinkedIn2. Find him on his website3. Grab a copy of Michael’s book, “Chasing The High”Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Adversity can greet us in life at any chapter or age. Joining us in this impactful episode, we have wellness expert and professional dancer, Ashleigh Di Lello. At the early age of 13, Ashleigh was faced with frightening and life-changing medical news. Sit down and unwind as Lance unwraps Ashleigh’s story as she shares her emotional life experience.  Deciding not to listen to the advice of her doctors, Ashleigh took matters into her own hands and proved the medical system wrong. If you don’t believe in the power of a positive mindset, this episode will surely give you a new perspective to consider!  Commit until the end for the FREE download!!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Ashleigh answers with, “It’s not what you’re going through that’s the gift, it’s the opportunity to come face to face with your true self.”IN THIS EPISODE, YOU WILL LEARN: [00:04:11] Ashleigh’s Story[00:15:45] Where Did Ashleigh’s Strong Willpower Come From? [00:22:56] What Did The Doctors Think?[00:36:19] Dying One Minute, Dancing The Next[00:50:23] Bio Emotional Healing: What is it?Connect with Ashleigh Di Lello1. Follow Ashleigh on Facebook, Instagram & Twitter2. Check out her website here3. Listen to Ashleigh’s podcast 4. Check out her YouTube channelConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

We can’t choose the life and body we are born into, but with harnessing our energy, we can create the life we want regardless of circumstances. Our guest today understands fully what adversity means to him. Entrepreneur, inspirational speaker, and accessibility consultant, Marco Pasqua joins us to share his story. Marco has a long history of public speaking and sharing his story of tackling disability and defining himself outside of his disability and who he is as a person. Tune in as Lance and Marco unpack manifestation, mindfulness, energy, quantum physics and more!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Marco answers with “There is no win or lose, there is win and learn, if you don’t challenge you don’t change.”IN THIS EPISODE, YOU WILL LEARN: [00:02:37] Marco's Past, Present & Future[00:08:58] Reflecting On Your Environment[00:11:28] Failures in Life and Manifestation[00:23:49] Marco's Daily Struggles[00:29:21] Marco's Mentoring ExperienceConnect with Marco Pasqua1. Follow Marco on Facebook, Twitter, Instagram, LinkedIn, Youtube & IMDb2. Find on his website hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Having a successful marriage takes work!  Especially when you work together as well!! Finding someone who shares the same goals & dreams as you isn’t always easy, but when you do….the sky's the limit! In this episode, Jack & April Tu explain how mentorship has enabled them to move past the hardships they faced in their past & build successful businesses while juggling a family & their marriage.  🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jack answers with, "Out of every seed of adversity, there’s equal or greater benefit."April answers with, "If you don’t go through a hard challenge, it’s difficult to value the good."IN THIS EPISODE, YOU WILL LEARN: [00:04:53] Jack & April's Backstory[00:15:38] The Realization Two People Are Made for Each Other[00:22:26] Challenges A Couple Face Living & Working Together [00:41:02] Childhood Adversity Leading To Adulthood Suffering[00:48:24] What Are Jack & April Up To Now?Connect with Jack & April1. Follow Jack on LinkedIn & Instagram2. Follow April of LinkedIn, Twitter & Instagram3. Find them on their website3. Purchase tickets to their Preparing for Business Ownership event in Kitchener, Ontario on January 30th, 2020 hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Going from a person who lived with daily pain to being disabled, today’s guest has taken her adversity and pain as the fuel to her entrepreneurial fire. Joining us, we have author and entrepreneur, Kelly Mendenhall. Kelly believes that her disability does not define her character. Kelly explores with Lance the philosophy that everything happened for a reason, and shares her gratitude for the things she’s been able to accomplish while disabled. Tune in to Kelly’s remarkable story and hear how turning “can’t” into “won’t” has a bigger effect than you may think.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Kelly answers with, “Life happens for us not to us.”IN THIS EPISODE, YOU WILL LEARN: [00:02:43] Kelly’s Backstory [00:06:56] Her Medical Condition[00:13:36] Kelly’s Checkered Past[00:27:26] How Kelly Keeps Her Positive Outlook[00:37:58] The Meaning Behind NerdzillaConnect with Kelly Mendenhall1. Follow Kelly on Facebook, Instagram, Twitter, LinkedIn & Pinterest2. Check out her website here3. Watch Kelly’s podcast4. Purchase Kelly’s book5. Read her blog Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

We do not choose the life we are born into, but we can choose how to live it. Joining us today, we have The Inked Entrepreneur & Co-Founder of The ACE Initiative, Bryan Hodgson. Bryan had faced adversity at a young age with the unexpected death of his father. Upon the birth of his son, a spark was ignited within Bryan. This led to the realization that something had to change for him & his family.  Having faced failure more than once, Bryan reveals to Lance that he was ready to make the sacrifices necessary to bring a new change. Bryan has spent endless days grinding & hustling with his successful ACE Initiative showing that no matter your beginnings, you can choose the journey.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Bryan answers with, "To be a little harder & not take things to the heart."IN THIS EPISODE, YOU WILL LEARN: [00:03:31] Bryan’s Story[00:24:30] How Bryan Developed His Strong Belief[00:28:27] What Are Most People Lacking?[00:30:15] What Changes Has Bryan Went Through[00:40:51] The ACE Initiative & UnifyConnect with Bryan Hodgson1. Follow Bryan on Facebook & Instagram2. Check out The Ace Initiative3. Get your tickets to Unify in Las Vegas.  Happening March 26 & 27, 2020. Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

The trauma in our childhood can subconsciously affect our adulthood and cause us to struggle in our love life, business life, social life, and more. In today’s emotionally driven episode, we have a trauma specialist, mental health counselor, best-selling author, podcast host and mindfulness coach, Riana Milne. Riana reveals her story of love trauma and shares her Childhood Trauma Checklist with listeners. Lance and Riana explore the most common traumas people have experienced as Lance shares his own story to Riana. Stay tuned until the end where Riana dissects all the tips needed to take back your power, don’t skip out on these powerful insights!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Riana answers with, "We don't know how much time we have, so go for it in life, enjoy your life, and get the help you need if you're struggling."IN THIS EPISODE, YOU WILL LEARN: [00:05:05] Riana's Backstory[00:18:33] Childhood Trauma Checklist[00:29:58] Most Common Traumas[00:36:04] Lance Opens Up to Riana[00:43:55] Taking Back Your PowerConnect with Riana Milne1. Follow Riana on Facebook, Twitter, Instagram, and Youtube2. Find Riana on her website3. Buy Riana’s two books, LIVE Beyond Your Dreams, & LOVE Beyond Yours DreamsConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

With adversity, we are often met with a mindset of negativity or self-doubt. Our guest today shares his great message about how having a positive outlook on life is something he strongly believes can create a stronger willpower. Joining us, we have high energy author, millennial motivational speaker, and serial entrepreneur, Andy Audate. Growing up, his family was met with financial and personal hardships. Andy knew he had the power within to change that, and with the process, Andy tackled his struggles head-on.  Tune in as Andy opens up to Lance about having gynecomastia and how he was able to gain the self-confidence needed to become the successful man he is today.  🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Andy answers with, “Resilience & Determination”IN THIS EPISODE, YOU WILL LEARN: [00:03:22] Andy’s Shares for the First Time[00:07:52] Why Did Andy Strive for Success?[00:13:50] Key Fundamentals[00:20:43] How Did Andy Gain His Confidence?[00:23:56] Andy’s Question For You Connect with Andy Audate1. Follow Andy on Instagram, Twitter, Facebook, & LinkedIn2. Check out Andy’s website3. Subscribe to Andy’s YouTube channel4. Get your copy of “No More Average”4. Get your tickets to the Progression Conference hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

The industry of psychedelics is ever-growing, and the expanding dialogue has opened a new plethora of topics. Tune in with Lance and co-founder of the Valhalla Movement Foundation & the founder of Superhero Academy, Marc Angelo Coppola. Natural plant medicines, such as chamomile, garlic, ginger, and echinacea are some of which that Marc strongly advocates for. Marc strives to help the average individual become superheroes inside of their businesses through dynamic storytelling. Marc shares various documentaries that have opened his eyes to new discussions and reveals how plant medicine became an integral part of his everyday life. Tune in until the end to hear how Marc has coped with the various adversities within life.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Marc answers with, “Attitude is Everything.”IN THIS EPISODE, YOU WILL LEARN: [00:02:52] Marc’s Journey [00:09:38] How Important is Storytelling for an Entrepreneur?[00:17:53] Eye-Opening Documentaries Marc has Seen[00:25:59] How Did Plant Medicine Become a Part of Marc’s Life?[00:40:25] Marc’s Iowaska Experience Connect with Marc Angelo Coppola1. Follow Marc on Instagram, Facebook, & LinkedIn2. Watch Marc on YouTube3. Check out the Superhero Academy!4. Listen to Marc’s podcast hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Ever wonder why you eat when you’re stressed out?  Or why do you drink when you’re upset?  Emotional cravings come in many forms & the reason(s) for them may be hidden deep inside you!  Getting help to figure out what causes these cravings isn’t something that should embarrass you.  It should empower you to finally set yourself straight & start living a healthier, more meaningful life!  Join Lance in this amazing episode as he speaks with Karen V. Ritchie about emotional cravings & the ways they appear in your life.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Karen answers with, “Get out of your own shit.  Move on & be free!”IN THIS EPISODE, YOU WILL LEARN: [00:04:27] Karen’s Story [00:14:49] What Made Karen Realize She Needed to Make Changes?[00:24:39] How to Identify if an Emotion is Attached to a Behaviour[00:32:49] Can Minor Trauma Eventually Develop into Something Deeper? [00:43:53] How do People Reprogram their Subconscious? Connect with Karen V. Ritchie1. Follow Karen on Facebook & Pinterest2. Check out Emotional Cravings Academy!3. Watch Karen’s YouTube Interview with Bobby F. PariharConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Join Lance & Certified Life Coach, Greg Audino, in this in-depth episode where they talk about how past traumas can deeply affect a person's life.  Trauma has many faces, so what works for one person may not work for another.  Greg explains that even if you live a life of great blessings, you still need to practice daily gratitude.  Tune in to find out what Greg gives away for free to first-time clients!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Greg answers with, “You cannot be attached to things.”IN THIS EPISODE, YOU WILL LEARN: [00:04:43] Greg’s Background[00:19:48] How Did Greg Develop His Confidence?[00:26:20] What is One of The Bigger Struggles That Has Shaped Greg?[00:29:55] What Does Greg See As a Reason Why People Struggle?[00:51:01] Greg’s Daily RoutineConnect with Greg Audino:1. Follow Greg on Instagram, Facebook, LinkedIn, Pinterest & Twitter2. Find Greg on his website3. Check out Greg’s YouTube channel4. Listen to Greg’s podcast hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

In this contentious episode, diet and nutrition are explored in a spiritually illuminating and engaging manner. The philosophy and morales of meat-eating and veganism are explored with our enlightened and holistic guest. Joining us, we have a business coach and an expert in holistic nutritional practice, Samantha Lotus. Lance and Samantha jump into the discussion right away by unpacking Samantha’s upbringing of a“Standard North American lifestyle,” to Samantha’s close encounter with death at the age of 26. Samantha shares her beliefs with Lance on the topic of vegans and meat-eaters at conflict with one another, and how meat alternatives may be harming the environment. Samantha and Lance practice a manifestation activity, as well as all kinds of elaborate views and thoughts, are shared in this thought-provoking episode. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Samantha answers with, "I get to choose myself fully and really honor myself, I am my own soulmate.”IN THIS EPISODE, YOU WILL LEARN: [00:04:34] Samantha's Upbringing[00:16:03] Samantha's Diet History[00:23:17] Veganism, Meat-Eating & Different Beliefs[00:37:55] Meat Alternatives and The Environment[01:02:25] Manifestation ActivityConnect with Samantha Lotus:1. Follow Samantha on Facebook, Instagram, & Youtube2. Find on her websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

By the age of 22, Evan had already built & sold a biotech software company & raised up to 15 million as a venture capitalist!  Not a small feat, to say the least, but as you will hear in this episode, Evan has remained humble.  He’s a man on a mission to solve the world’s biggest problem!  What’s that you ask?  Tune in to find out!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Evan answers with, “That I’m amazing!”IN THIS EPISODE, YOU WILL LEARN: [00:03:40] Evan Asks Lance! [00:10:30] Evan’s Expectations When He Started His YouTube Channel[00:18:52] Comparison to Others in the Same Space.  Does it Happen?[00:24:46] Does Lack of Belief Hinder Lack of Success?[00:38:45] Scary, Difficult or HardConnect with Evan Carmichael1. Follow Evan on Instagram, Facebook, LinkedIn & Twitter2. Find Evan on his website3. Check out Evan’s YouTube channel3. Purchase Evan’s books here!4. Listen to Evan’s podcast hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

We all travel a path of adversity at some point in our lives, but what we create from that path is what defines who we are. To achieve an enlightened state of mind, we must embrace our adversities and achieve higher awareness. Our guest today is someone who was fascinated with those words and wanted to find a deeper meaning to them. Joining us is a podcast host, author, and visionary speaker, Tom Corner. Tom reveals his backstory, how our mindset creates our egos, sharing stories as a method of healing, the expectations we place upon ourselves, and how our struggles become our learning experiences.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Tom answers with, “ Adversity is the greatest teacher. It keeps us strong and it keeps us moving forward.”IN THIS EPISODE, YOU WILL LEARN: [00:01:42] Tom's Upbringing[00:11:55] Mindset, Ego & Trauma[00:18:10] Sharing Stories To Heal[00:29:26] Living Up To Expectations[00:32:35] Adversity as a TeacherConnect with Tom Corner1. Follow Tom on Facebook, Twitter, Instagram, LinkedIn & Youtube2. Find Tom on his website3. Purchase Tom’s recent book, “Borrowed Eyes & Feet” here4. Tune into Tom’s podcast, “Strong Men Podcast” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Lance sits down with one of the most inspirational NHL hockey players of all time!  They dive into Theo’s incredible life journey, the struggles he’s been faced with and what he had to do to overcome them in order to become the man he is today.  This is a remarkable episode.  Theo is a true inspiration. You don’t want to miss this!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Theo answers with, “That you’re only as sick as your secrets.”IN THIS EPISODE, YOU WILL LEARN: [00:04:13] The Beginning[00:10:07] Theo’s Life Changing Event[00:18:43] How Writing His Book Changed His Life[00:42:47] Developing Public Speaking Skills[01:05:58] How Long Does it Take Forget the Patterns of Addiction?Connect with Theo Fleury1. Follow Theo on Instagram & Twitter2. Find Theo on his website3. Purchase a copy of Theo’s books here!4. Listen to Theo’s podcast hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Here we are, at the end of another year.  And what a year it’s been for Lance!  In this episode, Lance will share both his wins & losses that occurred throughout the year.  As we all know, it’s hard sometimes to bounce back from failure.  Thankfully, Lance didn’t allow these things to hinder his growth this year.  He took those lessons learned from past partnerships & turned them into something spectacular.  University of Adversity is quickly moving up the charts, the team is expanding & the vision is becoming clearer.  2020 is going to be a game changer!  Stay Tuned!!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Lance answers with, “Adversity has taught me that the universe meets you where you're at.”IN THIS EPISODE, YOU WILL LEARN: [00:11:23] Thank You[00:15:14] This Year’s Achievements[00:18:45] Top 10 Most Listened to Episodes[00:28:52] Lance’s Tips on Starting a Podcast[00:35:37] How UofA StartedConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Podcasts are a booming and exciting way to expand your brand and to explore insight. Authors, speakers, entrepreneurs, most successful business people out there listen to or have a podcast. Podcasts create a “relationship” with the host and listener, and in this informative episode, we meet a fellow podcast host, author, professional speaker, and a library assistant, Dom Brightmon. Lance explores Dom’s upbringing and background as listeners learn what Dom feels makes a good leader in his experience. Dom shares the importance of communication, his resume of public speaking, the journey from writing books to hosting his own podcast, and what impactful authors’ messages have stayed with Dom.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Dom answers with, “No matter what happens if you are still alive after that moment, you have someone to teach, inspire, and encourage."IN THIS EPISODE, YOU WILL LEARN: [00:02:12] Dom's Background[00:11:38] What Makes A Good Leader[00:16:43] Importance of Communication[00:20:26] Public Speaking[00:26:24] Podcasting JourneyConnect with Dom Brightmon:1. Follow Dom on Twitter, Facebook, Instagram, Youtube, & LinkedIn2. Find Dom on his website3. Listen to Dom’s podcast, “The Going North Podcast” here4. Purchase a copy of Dom’s book, “Stay The Course” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Everybody wants to become the best version of themselves possible, but sometimes we lack the tools necessary to uncover that part of ourselves. Joining us today in this thriving episode, we have a fitness coach, mentor, author, founder of Thrive Studio and speaker, Jay Nixon. Jay and Lance kick the episode into starting gears by exploring his upbringing, his days in college and the adversities within it. Jay reveals to Lance and listeners how fitness and nutrition was Jay’s outlet and addiction in life. Jay shares his journey into personal development after experiencing some heavy loss in his personal life. Empowerment tools are explored and Jay elaborates the advice he gives his clients and provides tips for managing negativity in your life.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jay answers with, “I know adversity has taught me that I can be, do, and have anything that I want.”IN THIS EPISODE, YOU WILL LEARN: [00:03:02] Jay's Backstory[00:09:58] Fitness As An Addiction[00:17:35] Shifting to Personal Development[[00:26:00] Tools For Empowerment[00:37:27] Managing NegativityConnect with Jay Nixon1. Follow Jay on Facebook, Instagram & Twitter2. Find Jay on his website to get your FREE guide, “Fat, Foggy & Frustrated.”3. Pick up a copy of Jay’s book, “The Overweight Mind: The Undeniable Truth Behind Why You're Not Losing Weight”  here on Amazon!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Aaron Alexander is a brilliant man.  Listen as Aaron explains his book, “The Align Method,” and how he believes that in order to know your true self, you need to be able to connect with the Earth.  Aaron shares his thoughts on how important it is to stretch and allow the sun to touch your body daily!  Meditation is an important aspect to Aaron’s life.  You will understand this more when you hear Lance & Aaron talk about the vipassana experience. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Aaron answers with, “Adversity has taught me to create more space for things with soul”.IN THIS EPISODE, YOU WILL LEARN:[00:04:04] Align Podcast[00:13:35] Vipassana Experience[00:30:02] The Book Writing Process[00:43:09] How Can People Use the Align Method to Start & End Their Day?[00:47:28] Blue Blockers: Daytime vs. Nighttime Connect with Aaron Alexander1. Follow on Instagram, Facebook & Twitter2. Check out his website4. Listen to his podcast5. Get your copy of Aaron’s bookConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

There are many reasons that we are held back from achieving the best results from our life, and our guest has mastered his ability to identifying those necessary steps to create new fulfillment in our lives. Joining us today, we have the energetic and charismatic entrepreneur, motivational speaker and CEO of Architect Of BEing, Travis Fox. Travis has devoted his life to passion and thrives on assisting people in breaking down the barriers needed for reimagining their lives. Lance and Travis explore valuable lessons in life that can help us become the best version of ourselves as well as learning to reevaluate your mindset on handling adversity. Travis explores the purpose of Architect and gives listeners valuable tips on taking the next step in their lives to find their purpose and passion.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Travis says, “Your thoughts will screw you up more than adversity will, once you figure that out, life becomes interesting.”IN THIS EPISODE, YOU WILL LEARN: [00:02:55] Travis' Background[00:12:33] Lessons That Help In Life[00:21:31] Coaching Your Mindset[00:27:33] Architect & ACE[00:38:47] Taking The Next StepConnect with Travis Fox1. Follow Travis on Facebook, Instagram, Youtube & Twitter2. Find Travis on his website and take the FREE Passion Test!3. Book your tickets for the Unify event here!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

When Elena was young, she experienced a great loss.  Not having the correct tools to deal with this trauma, she used drugs & alcohol to mask the pain.  After years of struggle, Elena found support from a Church of Scientology.  This guidance allowed her to become the powerful, independent woman we know today!  Elena & her husband, Grant, have built a very successful life for themselves with a sturdy foundation of love & respect. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Elena answers with, “Adversity has taught me to become my best self”.IN THIS EPISODE, YOU WILL LEARN:[00:02:59] Elena’s Backstory[00:14:44] Her Turning Point[00:24:03] Manifesting Grant into Her LIfe[00:28:59] The Importance of Being Aware of Your Goals & Dreams[00:32:39] Elena’s Non-NegotiablesConnect with Elena Cardone1. Follow on Instagram, LinkedIn, Facebook & Twitter2. Check out her website3. Register for the 10X Ladies Network here4. Listen to her podcast5. Get your copy of Elena’s book6. Check out the G&E ShowConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Trauma and adversity mean something different to everyone, and the feelings they create in us as adults can cause future adversities within ourselves. Our guest today has an impactful and powerful story that will give you an insight into healing and retrieving ones self. Joining us, we have the professional speaker, self-care and accountability coach, Leigh Joy. Leigh shares with Lance her story of how she lost her mom and was given up for adoption at just four and a half years old. Leigh opens up about her years of addiction, how she was able to learn to love herself again and start recovery for herself. Hailing from South Africa, Leigh explores South African society with Lance and how local citizens view the topic of self-development and self-care.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Leigh answers with, “There is a magic that is not man-made that lies within each and every single one of us.”IN THIS EPISODE, YOU WILL LEARN: [00:03:56] Leigh's Background With Adversity[00:12:28] Getting Sober[00:18:13] Defining Addicts[00:21:10] The Root Cause of Addiction[00:30:58] South Africa SocietyConnect with Leigh Joy1. Follow Leigh on Instagram, Facebook, LinkedIn,& Youtube 2. Find Leigh on her websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe

Diving into this insightful episode, we have former Olympic swimmer, creator of Performance Accelerator Formula and eCommerce Exit Strategy, Sal Vassallo. Beginning this installment, Sal explores his childhood with Lance and how he grew up as the youngest of five siblings. Sal shares his days swimming in the Olympics and elaborates on how he did not feel good enough. Sal expresses his struggles in school as he was diagnosed with ADD and how he felt that he was simply a regular child with an “imagination surplus.” Sal and Lance examine how having a purpose for your business is more important than gaining financial wealth, and how the future holds prosperity for everyone despite mistakes or adversities along the way.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Sal answers with, “Adversity creates a mindset for you, and adversity is a place to start again.”IN THIS EPISODE, YOU WILL LEARN: [00:02:27] Sal's Backstory[00:12:53] After The Olympics[00:16:46] Having A Purpose in Business[00:39:24] Exit Strategy[00:51:12] Affirmations and CourageConnect with Sal:1. Follow Sal on LinkedIn, Instagram, & Facebook2. Listen to Sal’s podcast here3. Text or Call Sal at 787-507-01444. Email Sal at [email protected] with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

At an early age, Alex was faced with some challenges with his eyes & learning disabilities.  In this episode, you will hear his story on how he overcame those challenges and how he’s become a successful author, podcast host, & coach.  Lance & Alex give their opinions on how they believe you create the life you live by the energy you put out into the world. The passion is easily felt when Alex speaks about all he’s been through & accomplished.  Listen to Alex share how his self-esteem issues as a child have allowed him to grow as an adult.  Discover the meaning of his Book, Fictional Authenticity and how it relates to his life. WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYAlex answers with, “Adversity has given me strengths that I wouldn’t have if it weren’t for that adversity”.IN THIS EPISODE, YOU WILL LEARN:🔥 [00:04:00] Alex’s backstory🔥 [00:14:57] Meaning of Fictional Authenticity🔥 [00:26:25] Expectation vs. Intention🔥 [00:32:56] How Important is Vulnerability🔥 [00:51:23] What Does Dream Mason Mean? Connect with Alex Terranova1. Follow on Instagram, LinkedIn, Facebook2. Check out his website3. Listen to Alex’s podcast here4. Get your copy of Fictional Authenticity hereConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

When it comes to healing one’s trauma and adversities, there are vast amounts of scientific and alternative choices out there. Utilizing ‘magical science’, our guest today explores with Lance how she helps people return to themselves with kundalini yoga. Joining us, we are met with a spiritual coach, Sarah Brassard. Lance and Sarah explore the power of forgiveness, health benefits of kundalini, routines for self-care to use daily, restoring yourself with peace. Sarah’s book, “Inside, A Guide To The Resource Within” is examined and dissected with Lance, encouraging listeners to shift their life to focus on self-care.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Sarah answers, “Enjoy the precious little things in your day to day, don't miss those precious gems in life.”IN THIS EPISODE, YOU WILL LEARN: [00:01:55] Sarah's Upbringing[00:10:28] Forgiveness and Healing[00:12:59] Kundalini Yoga[00:18:54] Daily Routine For Self Care[00:38:38] Restoring Yourself[00:41:08] Inside, A Guide To The Resource WithinConnect with Sarah Brassard:1. Follow Sarah on Facebook, Twitter, & Instagram2. Find Sarah on her website3. Purchase a copy of Sarah’s book, “Inside, A Guide To The Resource Within” here on Amazon!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

It’s not every day we get to meet the heroes and legends themselves. In today’s powerful and inspiring episode, we have the charismatic businessman, Dean Graziosi. Dean could be perfectly described as a jack-of-all-trades. A top-tier trainer, ruling business owner, real estate investor, prime entrepreneur, marketer, and success coach. Dean reveals he experienced difficulties with dyslexia, had little income and struggled in school. Dean shares with Lance how his family grew up with a blended family with hassles, and how he realized that life’s greatest adversities can give us the tools to turn our disadvantages into advantages.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Dean proclaims, “My adversity, your adversity, is whats fine-tuning us to be our next-level version of us.”IN THIS EPISODE, YOU WILL LEARN: [00:03:29] Dean's Message for Listeners[00:07:13] Dean's Upbringing[00:16:52] Turning Adversity into Success[00:30:06] Millionaire Success Habits[00:35:33] Business & Personal AdversitiesConnect with Dean Graziosi:1. Follow Dean on Instagram, Facebook, Youtube & LinkedIn,2. Find Dean on his website3. GET A COPY OF DEAN’S NEW BOOK “The Underdog Advantage” FREE right here !!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Being able to admit failure after so many attempts to fame, isn’t an easy task!  Please join us in this real-talk episode with Marc LaFleur, CEO & Founder of truLOCAL.  Marc shares his backstory to help us paint a picture of how things went for him before truLOCAL.  Having locally sourced meat & knowing where your food comes from is very important to both Marc & Lance.  Whether you’re a meat-eater, vegetarian or vegan, take note of how they show importance to everyone’s take on this.  Hear how Dragon’s Den isn’t “just a show” and how important it is to know your business's numbers for success.  Marc shares why having timeframes, routines and a vison/goal(s) are so important.  Recognize the importance of celebrating every win in your life, no matter how big or small.  Allow Marc to explain how to build a culture within your environment. WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYMarc answers with, “You’re stronger than you are!”  IN THIS EPISODE, YOU WILL LEARN:[03:11:11] Marc’s backstory[11:00:25] Deciding Failure in Past Businesses[14:22:18] Pitching Dragon’s Den & Knowing Your Numbers[18:38:48] Recognizing the Importance of Making Locally Sourced Meat Available[23:53:10] Being a Founder[29:21:52] Committing to a Timeframe & Having a Vision/Goal[32:27:09] Benefits of Waking up Early[36:29:52] Marc’s Morning Routine[38:12:15] Importance of Celebrating All Wins[44:17:55] Building Your Culture in Your Environment Connect with Marc LaFleur:1. Follow Marc on Facebook, Instagram, LinkedIn, Pinterest & Twitter2. Find Marc on his websiteConnect with Lance:● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn.About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

The booming world of business is always growing and within that industry, there are many inspirational stories out there. Joining us in this educational episode, we are met with an online networker, podcast host, and founder of “Build Your Network,” Travis Chappell. Lance begins the episode with Travis sharing his roots with a religious background and how his world felt like a bubble. Travis reveals that once he reached adolescence, he felt there were other paths to explore in the world. Lance and Travis unpackage valuable lessons throughout life, such as feeling as though he would not be himself without his upbringing. Networking being Travis’ passion project, he shares with Lance how the ’80s and ‘90s took developing relationships and created activities from it. With networking, comes the value in podcasting, and how Travis was able to create lasting bonds with his network of people. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Travis answers with, “Happiness comes from the growth that comes through pain.”IN THIS EPISODE, YOU WILL LEARN: [00:03:13] Travis' Background[00:09:36] Valuable Lessons In Life[00:16:39] Importance of Networking[00:25:22] Benefits of Podcasting[00:39:02] Joining and Investing in MastermindsConnect with Travis Chappell:1. Follow Travis on Twitter, Instagram, LinkedIn2. Find Travis on his website3. Listen to Travis’ podcast, “Build Your Network” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Not a lot of people know adversity quite as well as the guest in this episode. Joining us, we have a man who has endured four near-death experiences in his lifetime. A bike accident at twelve, a cervical fracture at eighteen, an ATV accident at twenty-nine, and a head-on car collision at thirty-four, Brandon Sulser. Brandon shares with Lance his story of medical adversity with his four close calls with death, his faith in God, and how he strives to share his story to empower and inspire thousands of people finding the beauty in life, despite its turmoils. Brandon discusses each of his accidents in length and describing in detail what he felt in his moments of near-death. A powerful and moving story, Brandon’s tale is one of strength, faith, courage, and perseverance. Brandon shares the value of his book, “We Are All Paralyzed”, and how we are all paralyzed by bad circumstances or illnesses in any walk of life. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Brandon self reflects and says, “We have the free agency to decide in every situation we're in.”IN THIS EPISODE, YOU WILL LEARN: [00:03:53] Brandon's Medical History & Upbringing[00:13:54] Adolescence with Brain Injury[00:18:50] Brandon Cervical Fracture[00:41:20] Self Awareness[00:44:19] Third Near-Death Experience[00:59:36] Brandon's Fourth AccidentConnect with Brandon Sulser1. Follow Brandon on Instagram, Facebook, & LinkedIn,2. Find Brandon on his website3. Purchase Brandon’s book, “We Are All Paralyzed” on AmazonConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

In this spiritually lifting episode, we learn that no matter your background and upbringing, you can find your worth and become empowered through that worth. Joining us, we have an ordained minister, motivational speaker, and author, Treveal Lynch. Lance and Treveal start the episode by uncovering how Treveal grew up in a tough neighborhood and had to learn many lessons to become the man he is today. Treveal expresses his fondness for his grandmother in helping him overcome his adversities. Treveal shares how “I Am The Possible” was founded and how it has empowered tons of individuals with finding their worth and “what.” Lance explores with Treveal on how he sets up his perfect day and the importance of meditation. Treveal being an author, elaborates on his book, “What Is Enough” with Lance as the two discuss the significance and importance of the book.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Treveal answers, “Our capacity to overcome is unlimited.”IN THIS EPISODE, YOU WILL LEARN: [00:03:14] Treveal's Backstory[00:13:49] Finding A New Direction In Life[00:20:32] What is Self Worth[00:24:02] I Am The Possible[00:31:58] Set Up For A Good Day[00:41:33] "What Is Enough?" Book[00:48:15] Working From Our WorthConnect with Treveal Lynch:1. Follow on Speakerhub, Instagram & LinkedIn 2. Find Treveal on his website3. Find Treveal’s book, “What Is Enough?” on AmazonConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

In this informative episode, we are joined by a passionate and focused doctor who is always ready to empower the people in her life to regain control of their health, Dr. Mindy Pelz. Dr. Mindy shares with Lance how at the age of 19, she became very ill with Chronic Fatigue Syndrome. Dr. Mindy and her mother were very passionate about regaining her health when they were given the prognosis that pushed her to change her life forever. Dr. Mindy shares how she explored a variety of diets at a young age, such as keto, vegetarianism, and eventually, intermittent fasting. Lance explores Dr. Mindy’s views on different diets such as Atkins and Carnivore, and how she feels fasting was the most beneficial nutritional choice she made. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY👊🏼Dr. Mindy answers with, "There is a golden nugget in every single adverse situation." IN THIS EPISODE, YOU WILL LEARN: [00:03:56] Dr. Mindy's Background with Health[00:12:22] Navigating Struggles with Nutrition[00:29:49] Health Benefits of Fasting[00:38:10] Dopamine Effects on Nutrition[00:41:19] Fasting for Beginners[00:49:34] Self Care Strategies Connect with Dr. Mindy :1. Follow Dr. Mindy on Facebook & Twitter, 2. Find Dr. Mindy on her website and follow her podcastConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

In this powerful episode, we are joined by the biggest mogul of the real estate world, Grant Cardone. The CEO of seven privately held companies, an international speaker, the best selling composer of twenty-one business programs, and author of eight books, and the number one marketer by Forbes Magazine, Grant Cardone has created a massive empire. Grant’s model has strived on making his clients and followers follow up on their responsibilities and duties as an entrepreneur to ascend to “true success.” Grant has had massive success with his sold-out business conference, "10X Growth,” which will be having its fourth annual event in February 2020.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY👊🏼 Grant boldly proclaims, “We can overcome anything.”🥇IN THIS EPISODE, YOU WILL LEARN: [00:03:42] Grant's Upbringing and Background[00:07:41] Overcoming Drug Usage[00:23:34] Failures Entrepreneurs Experience[00:31:31] Finding your Business to Build[00: 39:09] Total Transparency[00:42:25] Mental Discipline For YourselfConnect with Grant:1. Follow Grant on Twitter, LinkedIn, & Instagram2. Follow Grant on his websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Most mornings when we wake up, we turn to the news to start our day, to inform us of the weather, learn about traffic, hear the latest in crime, and in turn, form a relationship with our anchors. Joining us in the episode, we have a gymnast turned sports anchor turned podcast host, sprinkle in a bit of work from being a mother and wife as well, and you get the accomplished Lianne Laing. Lianne spent twenty years of her life as a sports anchor and another ten years as CTV Morning Live’s morning host. Lianne describes herself as a storyteller and spent those years loving what she did. Lianne shares her moments of adversity within those years of anchoring, as well as sharing her passion for her current work on hosting her podcast, “Living Your Life with Lianne Laing.”🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🔥Lianne says, “We're much stronger than we think we are.”IN THIS EPISODE, YOU WILL LEARN: [00:04:09] Lianne's Background[00:11:42] Lessons from Career in Sports[00:28:55] Mountain Climbing Adversity[00:38:35] Challenges from being an anchor[00:55:23] Lianne's PodcastConnect with Lianne Laing:1. Follow Lianne on Twitter, Instagram, & LinkedIn2. Find Lianne on her website and her podcastConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

We are living in a world where people are easily able to access pornography at the tip of their fingers, and with this ability, fixation has been created. In this episode, we are joined by the top coach by professionals and executives regarding sex and pornography addiction, a former drug and sex addict, Craig Perra. Being featured on many television shows such as, “The Steve Harvey Show”, “Good Day Sacramento,” “Lifetime TV,” & “The Katie Couric Show,” Craig is a distinguished individual with a passion for his business. He has helped numerous lives that struggle with their addictions, Craig’s clients vary in 27 countries and 6 continents.  He helps people daily whether they have been exposed to trauma or not, to discover the root of their addiction and to overcome it. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY👊🏼Craig simply and confidently answers, “Failure is a gift.”IN THIS EPISODE, YOU WILL LEARN: [00:03:38] Craig’s Journey [00:13:00] What Triggers Addictions[00:18:07] Positive Attribute Exercise[00:31:35] Relationships & Porn[00:34:31] Entrepreneurial StrugglesConnect with Craig Perra:1. Follow Craig on Twitter, LinkedIn, Facebook & Instagram2. Find Craig on his websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

With so many fad diets and Instagram models taking over the fitness industry, it’s hard to keep up with what our nutrition should really consist of. In today’s episode, we meet the founder of Dad Bod Health, Jason Priest. Jason has quite the background of being a registered nurse, a personal trainer, and a fitness nutrition expert. Jason experienced an early great personal loss to him which contributed to unhealthy eating and being 60 lbs overweight. Jason states he is now in the best shape of his life as his ultimate goal is to be the best father to his son. Jason prioritizes his health as an ethical and responsible duty to his child to watch them grow up. Jason currently runs his website, Dad Bod Health which helps to coach men on real nutrition and fitness.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY👊🏼  Jason answers, "Without adversity, you cannot grow outside of a comfort zone."IN THIS EPISODE, YOU WILL LEARN:  [00:03:07] Who Is Jason Priest?[00:13:59] Nutritional Insight [00:20:54] Four Core Pillars of Health [00:28:57] The Average Dad Bod "Tuesday" [00:37:00] Business Challenges MetConnect with Jason Priest:1. Follow Jason on Instagram, Facebook, Twitter, & LinkedIn2. Find Jason on his website and follow his Youtube channelConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mental health is always a sensitive subject in today's society, something our guest understands too well. Joining us in this episode, we have the captivating mental health speaker, animal lover and certified mental health aid, David Bartley. When his attempt to end his life was stopped by a passing stranger, David was able to find the strength within himself to navigate his isolation and find himself in a more inclusive headspace. David shares his battle with depression for more than 40 years while sharing his views on how we handle mental health in this day in age. Giving over 200 presentations across the country, David is also a member of many alliances that help youth and adults worldwide with mental health.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇David states, "You are not going to wake up one day and automatically be well. Create a self care plan."🥇IN THIS EPISODE, YOU WILL LEARN: [00:06:30] David's Journey [00:13:49] Rates of Suicide[00:18:57] Living with Mental Health[00:33:50] Connections with others & Self Care[00:41:35] Impact of TED TalksConnect with David:1. Follow David on Facebook, LinkedIn, Instagram, & Twitter2. Find David on his website to learn more about the work he has doneConnect with Lance: 1. Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 2. Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity Podcast:Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Beginning this heartfelt episode, we are joined by the vibrant multi-media connoisseur, Kim Boudreau Smith. Kim’s gift to boldly empower the women she coaches has brought her all kinds of success. Once a former radio station owner, Kim now uses ‘Her Bold Voice’ to give women everywhere rich tools and strategies, as well as helping women succeed in developing their own ‘Bold Voice.’ Kim has used her platform to encourage her viewers to feel more comfortable and in tune with their inner dialogue. Kim strongly believes it takes a village to be a wonderful person and a profitable business owner.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYKim chuckles and gives a thoughtful response, "Being comfortable with me and accepting me. Just be you, and run with it."IN THIS EPISODE, YOU WILL LEARN: [00:02:12] Backstory of a former Corporate Girl[00:07:52] Transition from Radio to Empowerment [00:13:12] Common Business Fears Women Experience [00:22:08] Struggles That Stand Out[00:30:17] Self Care Guide for Introverts Connect with Kim B Smith:1. Follow Kim on LinkedIn, Twitter,& Facebook2. Follow Kim on her website3. Check out Kim’s books on AmazonConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

It takes time to find the keys to successfully making your brand stand out, and in this episode, we are joined by Shawn Anthony, a gifted young man who helps corporate leaders, industry leaders, and more to explore what their gifts are. From an adolescent age, Shawn had the natural ability to host his own events by using his communication skills to bring together thousands of people. Shawn uses his time now to host his Podcast, "School's Over... Now What?", as well as guiding professionals and students all across the globe to assist them in finding their way out of all kinds of situations.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYShawn shares his insight by answering, "Be happy, but don't settle with it. Just think about it, what else, what's next? How can I enjoy this moment and realize this moment isn't the last one for me?"IN THIS EPISODE, YOU WILL LEARN: [00:58:16] Guests of “School’s Over...Now What?”[00:02:41] Small Town Roots[00:09:04] What Entrepreneurs Are Lacking[00:14:06] Household Upbringing[00:17:07] Finding Your Platform[00:23:15] Communication is KeyConnect with Shawn Anthony:1. Follow Shawn on Twitter, Instagram, and Linktree 2. Follow Shawn on his websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Tuning into this episode with an energizing start, we meet an executive life coach,  transformational speaker, a best selling author of international success, and a speech pathologist, Lauren Polly. Being open with her diagnosis of Bipolar and sharing her struggles in the episode, Lauren has also earned her Masters Degree in 2005 in Speech and Language Pathology, and has garnered experience in working in the top hospitals across America. Using yoga, meditation, energy and communication skills combined, Lauren has been able to provide tools for understanding one's self-awareness and inner acknowledgement.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY Lauren answers with a perfectly planned response. “If you don’t allow it to define you, there’s always more possible.”IN THIS EPISODE, YOU WILL LEARN: [00:02:51] Lauren's Journey[00:11:47] Medication & Mental Health[00:15:00] Lifestyle Changes & Mental Health[00:31:34] Energetic Awareness[00:40:05] Access Consciousness [00:50:47] Changing your Mental NarrativeConnect with Lauren Polly:1. Follow Lauren on her LinkedIn, Facebook, and her Lighten Up Podcast2. Follow Lauren on her website3. Buy Lauren’s book on AmazonConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

In today’s transformative episode, we meet a New York Best Sellers author, health and fitness professional, and the man who went Fit2Fat2Fit, Drew Manning. Drew wanted a better understanding of the struggle of his clients who might’ve lived their whole lives overweight, while Drew was raised in an athletic environment. Drew lost gained and lost 75 pounds in a year, a challenge he proudly does not regret. Drew embodies his brand to bring more empathy to the fitness industry, something he took as a valuable lesson from his journey. Join Drew, as he shares stories of his growth, heartbreaks in life, and explains the history of the Keto diet.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYDrew humbly answers, "If you don't take that time to just sit back and reflect on life, you don't show up as the best version of yourself." IN THIS EPISODE, YOU WILL LEARN:  [00:03:08]  Who is Drew Manning [00:05:06]  Body Image and Self Image [00:11:31]  The History and Science of Keto [00:19:04]  Divorce and Growth [00:25]36]  Challenges with Lifestyle ChangesConnect with Drew Manning:1. Follow Drew Manning on his Twitter & Instagram2. Find more info on Drew on his website3. Buy Drew’s new best selling book on AmazonConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Steaming things up in this episode, we have former Miss United States and sports anchor, Whitney Miller. Whitney found her true calling helping individuals and couples as a love, sex and relationship coach. Her experiential journey to self-mastery started 7 years ago when she entered into a well publicized open relationship with her now ex, Aubrey Marcus. Whitney has since joined forces with some of the leading scientists and researchers in the field, and now hosts talks and workshops around the world. She believes that there are always ways to create more love, better sex, and healthier, happier relationships.Whitney expresses, “Start to be curious and ask, "Why does this come up within me?" then let yourself learn more about you, through this situation and I guarantee you will live a happier life."IN THIS EPISODE, YOU WILL LEARN: [00:03:15] Backstory of a beauty queen athlete[00:11:00] Authenticity in social media, self reflection and dealing with online hate[00:16:30] Open relationships and myths surrounding them[00:28:00] Exploring psychedelics[00:35:00] Relationship Transition of Aubrey Marcus and Whitney Miller[00:36:30] Story behind True Sex & Wild Love Podcast[00:40:50] Lessons learned through podcasting[00:48:21] Whitney's line in the sand momentConnect with Whitney:1. Follow Whitney on Twitter and Instagram2. Follow Whitney on her podcast hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Kicking things off in this episode, we have Joe De Sena joining us to share his hardships and fights to become the founder and CEO of Spartan, the world's largest obstacle race and endurance brand. With failures and falls, Joe has risen from the ashes to become a New York Times Best Selling Author as well as his own podcast host on his show, Spartan Up. Joe leads a life full of beastly raw strength, pushing himself to the limit, and never one to believe in excuses.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYJoe shares a story by saying, “It's never that bad. Never that bad. It's never that bad. Right? As long as you keep things in perspective. I got a friend whose going to jail in two weeks, he made a silly stupid mistake. You can see he's a little rattled. He lost his career, and I said, "Dude, you're not missing a leg, you're not missing an arm." It really resonated with him."IN THIS EPISODE, YOU WILL LEARN: [00:02:58] Growing up in organized crime capital of the world[00:12:08] Spartan's origins[00:15:20] What's your purpose?[00:30:32] Discipline is non-negotiable[00:39:55] Parent Methodology[00:44:33] Diet and NutritionConnect with Joe:1. Follow Joe De Sena on Twitter, Instagram, and Facebook!2. Follow Joe on his website, https://joedesena.com/Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!