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University of Adversity

University of Adversity

466 episodes — Page 6 of 10

S1 Ep 217217. AJ Mihrzad - Mastering Your Inner Game

What’s up UOFA listeners? Joining Lance today we have AJ Mihrzad, author of the best selling books,  “Mastering Your Inner Game” and “The Mind-Body Solution: Train Your Brain for Permanent Weight Loss.” He is also a recent addition into the Personal Trainer Hall of Fame, AJ’s writing has also been featured in Entrepreneur Magazine, The Huffington Post, Men’s Fitness, Thrive Global and Bodybuilding.com. AJ and Lance discuss finding gratitude within adversity and practicing mindfulness to stay grounded during difficult times. The correlation between trauma and weight is explored as AJ shares his life story of hardships and addiction.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇AJ answers with, “When one door closes, another one opens.”IN THIS EPISODE, YOU WILL LEARN: [00:12:14] Adversity is a Gift[00:14:16] Staying Grounded[00:18:00] Correlation Between Trauma and Weight[00:31:08] Standing Up After Rock Bottom[00:45:13] Mind-Body Principal & TraumaConnect with Aj Mihrzad:1. Follow AJ on Instagram, Facebook, LinkedIn,& Twitter2. Find AJ on his website3. Grab your own copy of AJ’s best selling books, Mastering Your Inner Game & The Mind-Body SolutionConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 24, 20201h 8m

S1 Ep 216216. Lance W Essihos & Julian Guderley - The Importance of Mentorship

In today's episode, Lance is joined by his friend and business partner, Julian Guderley. Julian is the host of the GreenPlanet BluePlanet Podcast, which along with UofA was featured in Entrepreneur Magazine as one of the Top 20 Podcasts That Will Help You Grow in 2020! Listen as the guys share some information about their Launch Your Own Podcast 8 Week Mentorship course. Without giving away too many details, Julian and Lance explain why they feel mentorship programs work so well and how effective it can be to have someone to bounce ideas off. Their 8 week mentorship program will consist of 6 modules over 90 minutes calls and 2 Q&A calls over 60 minutes.  You will receive access to exclusive videos, resources and insights from Lance & Julian. They are also creating a private Facebook group so that you’ll be able to have real time engagement with Lance, Julian and the other members of the group! 🥇WHY SIGN UP FOR THE MENTORSHIP COURSE🥇Podcasting is a lot of work and it gets a lot easier when you get help from someone.IN THIS EPISODE, YOU WILL LEARN: [00:03:15] Insight On The Podcast Mentorship Course[00:12:06] Why Is Small Mentorship So Effective?[00:28:13] One Thing Julian & Lance Wished They Knew In The BeginningConnect with Julian Guderley:1. Follow Julian on Instagram & Facebook, 2. Find Julian on his website3. Follow GreenPlanet BluePlanet on Facebook4. Listen to the “GreenPlanet BluePlanet Podcast”5. Feel called to starting your own podcast but unsure of where to start?  Sign up to Lance & Julian’s 8 week mentorship program hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 22, 202035 min

S1 Ep 215215. Kevin Harrington - The Original Pioneer & Sharkpreneur

One of the original Shark’s from Shark Tank and the OG pioneer of entrepreneurship, Kevin Harrington the legend himself joins Lance and listeners to share his story with adversity and becoming his own boss. Being a successful entrepreneur, author, and businessman, Kevin opens up about his upbringing being the fourth born of six siblings and how his mentor father taught him to value working for himself. Starting with a drywall ceiling business leading to co-founding the non-profit entrepreneur organization in 1987, Kevin has paved the way for modern entrepreneurs and pioneered what it means to be an entrepreneur. Join us until the end of this legendary episode to hear all of the golden pieces of advice Kevin has for listeners.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Kevin answers with, “Don't face things alone, get some good advice, and get yourself a dream team.”IN THIS EPISODE, YOU WILL LEARN: [00:06:30] Kevin’s Backstory[00:11:08] Kevin's Entrepreneurial History[00:14:11] Modern Entrepreneurship[00:17:48] Key Tips for the Perfect Pitch[00:23:17] Believing In Yourself When Others Do NotConnect with Kevin Harrington:1. Follow Kevin on Twitter, LinkedIn, Instagram, Facebook, & Medium2. Find Kevin on his website3. Tune in to Kevin’s podcast, Sharkpreneur4. Grab a copy of one of Kevin’s many amazing books here!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 19, 202039 min

S1 Ep 214214. Sam Kabert - Learning From Your Adversities

Today, Lance is joined by a fellow brother from Aubry Marcus’ Fit for Service Fellowship, Sam Kabert. Sam AKA SwagSam has launched several successful businesses (and brands) and was recognized in 2019 as one of the Silicon Valley Business Journal's 40 Under 40 most successful (and influential) professionals. He is also the founder of WhatUp Silicon Valley, a podcast host, content creator, and successful entrepreneur. Sam opens up to Lance how after a friend’s suicide he realized it was time to stop and smell the roses in life. Shifting his internal monologue, Sam channeled his energy on focusing on his internal growth.  Be sure to listen to the end to hear Lance and Sam talk about their experiences with psychedelics.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Sam answers with, “Surrender.  Resistance creates pain.”IN THIS EPISODE, YOU WILL LEARN: [00:04:10] Sam’s Perspective On COVID-19[00:13:38] Where Are People Needing To Shift?[00:31:48] Trauma.  How It Affects You.[00:42:31] Has Sam Benefitted From Surrender?[00:52:19] Accepting SpiritualityConnect with Sam Kabert:1. Follow Sam on Instagram, Facebook, LinkedIn & Twitter2. Find Sam on his website3. Email Sam at [email protected]. Listen to “Clone Yourself” podcast5. Listen to “Soul Seekr” podcast6. Listen to “What Up! Silicon Valley” podcast7. Check out “EatUp Silicon Valley” on YouTube8. Register for Sam’s Workshop Course here9. Get your copy of “The Life You Were Born to Live”Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 17, 20201h 5m

S1 Ep 213213. Keith Shocklee - Hip Hop, Truth and Racism in New York

Join Lance as he had the pleasure of sitting down with “one of the greatest hip hop producers of all time” named by Rolling Stone Magazine and rock and roll hall of famer, Keith Shocklee from Public Enemy. Keith is also an original member of The Bomb Squad, DJ and sought after music producer. Keith shares his views on COVID-19, the evolution of Hip Hop and most importantly, the adversities that black people have and continue to face in our world. Keith gets into his story about growing up in NY and having to deal with cops and racism since the day he was born.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Keith answers with, “Always find a new way & stay persistent.”IN THIS EPISODE, YOU WILL LEARN: [00:06:58] How Has the Latest World Events Affected Keith?[00:32:17] When Hip Hop Changed[00:39:56] Buying Back Your Work[00:58:45] How to Fix the Police System[01:18:24] East vs. WestConnect with Keith Shocklee:1. Follow Keith on Instagram & FacebookConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube Channel● Email Lance at [email protected] University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 15, 20201h 38m

S1 Ep 212212. Jas Takhar - The Importance of Self Love

Joining Lance today is co-founder of REC Canada, host of one of the top business podcasts in the country, “The REC Experience”, real estate investment broker & author of “Real Estate Intelligence”, Jas Takhar. Jas has been in the sales & service industry for over 25 years. Not long after he decided to give real estate investing a shot, he co-founded REC. Within 15 years, Jas has successfully propelled his team to the 1st place position in Canada under Royal LePage. Jas & his team advise & assist over 700 buyers, sellers & investors, yearly, across the Greater Toronto Area.  Jas’ area of expertise is in helping investors build out their real estate portfolios. Tune in to hear Lance & Jas discuss the importance of having a strong team to support you & that loving yourself first will ensure your cup is always full.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jas answers with, “Shut out the noise.”IN THIS EPISODE, YOU WILL LEARN: [00:10:02] How Does Someone Unlearn Hate?[00:19:04] The Importance of Relationships[00:31:25] Encourage Growth Without Pushing[00:42:36] Biggest Struggle/Challenge Jas has Faced[00:56:43] Takeaways From Gary VaynerchukConnect with Jas Takhar:1. Follow Jas on LinkedIn, Instagram & Facebook2. Find Jas on his website3. Find REC on their website4. Listen to “The REC Experience” podcast here5. Watch “REC Experience” on YouTubeConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube Channel● Email Lance at [email protected] University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 12, 20201h 3m

S1 Ep 211211. Eric Morris - Healing Substance Abuse Trauma

Fellow Fit For Service brother Eric Morris joins Lance today from Aubrey Marcus’ program. Eric talks about his experience with COVID-19 and how it has impacted his business, Local 130 Seafood, and his surrounding area. Opening about his background growing up in New York, Eric shares a poem description of his history of substance abuse, alcoholism, and heavy partying. Learning about the connection between trauma and substance abuse helped Eric pave his new life path and begin a process of healing. Join Lance and Eric as they discuss a variety of stories from Aubrey Marcus’ program and the powerful benefits of meditation.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Eric answers with, “Rise up and don’t let adversity beat you!”IN THIS EPISODE, YOU WILL LEARN: [00:03:06] COVID-19 Affecting Restaurants[00:11:05]  Eric's Backstory[00:24:18] "Life Of The Party" Poem[00:37:46] Substance Abuse & Trauma[00:58:12] Learning To Quiet Your MindConnect with Eric Morris:1. Follow Eric on Instagram2. Visit the Local 130 Seafood website 3. Follow Local 130 Seafood on FacebookConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 10, 20201h 22m

S1 Ep 210210. Mike Young - Makeover Your Mindset

In today’s episode, Lance is joined with the founder of The Makeover Master, host of the top-rated “Made Over Podcast”, author of "Made Over: How To Create A Powerful Brand That Will Transform Your Business & Save Your Life", and seasoned entrepreneur, Mike Young. Mike is also the creator of the “Starter Pack Makeover Business Growth System.” He created this to help others avoid the debt & growing pains associated with making your business successful. Listen as Lance & Mike discuss the effects of COVID-19, how mainstream media causes people to react differently & the importance of allowing people to voice their opinions without judgement.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Mike answers with, “You’re gonna have adversity.  How you choose to react to it is completely up to you.”IN THIS EPISODE, YOU WILL LEARN: [00:04:10] Has COVID-19 Affected Mike?[00:09:27] Mike’s Thoughts on Today’s Media[00:29:30] Mindset to the Rescue[00:33:11] How Much Have Things Changed for Mike?[00:39:13] How Mike Helps BusinessesConnect with Mike Young:1. Follow Mike on Instagram, Facebook & LinkedIn  2. Find Mike on his website3. Listen to “The Made Over Podcast” here4. Check out Mike on YouTube5. Grab a Copy of Mike’s Book, Made Over: How To Create A Powerful Brand That Will Transform Your Business and Save Your Life” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 8, 202047 min

S1 Ep 209209. Nate Setto - Keeping Yourself Grounded with God

Rising R&B artist, Nate Setto, joins Lance today to share his story with adversity and his relationship with God. Recently releasing his newest single, “Novacaine”, Nate opens up about his writing, his art, and his inspiration for music. Sit with Lance as we hear Nate’s backstory of growing up in Detroit, how God approached Nate in his dreams, the struggles and adversity Nate has faced, and how Nate finds his inspiration to create his music. Stay tuned until the end to hear more about the creation and inspiration behind “Novacaine”!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Nate answers with, “There is always hope and you are never alone in this world.”IN THIS EPISODE, YOU WILL LEARN: [00:06:00] Nate's Backstory[00:11:48] Being Approached By God[00:18:02] Struggles In Life[00:24:18] Handling Adversity[00:27:41] Tapping Into The Creative FlowConnect with Nate Setto:1. Follow Nate on Instagram, Facebook, Spotify, Youtube2. Check out Nate Setto’s newest single, “Novacaine”Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Jun 5, 202039 min

S1 Ep 208208. Ian Creighton - From Wall Street to Wellness

Fellow Fit for Service brother Ian Creighton joins Lance today to share his story & experience with adversity! Ian is a former Wall Street Investment Banker & Trader. While working on Wall Street, Ian found his love for health & fitness. He is now the General Manager, coach, & trainer at BRICK New York. Ian is also a freelance writer for Men’s Health & other media outlets. Due to the COVID-19 pandemic, BRICK was shut down, but this didn’t stop Ian & his team. The team has since migrated into online classes so that they can provide their clients with the much-needed outlet of physical exercise. Tune in today to listen to Ian & Lance discuss the importance of travel, experiencing other cultures & of course, proper nutrition. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Ian answers with, “Adversity just throws you off course.  Getting thrown off course is how you grow.” IN THIS EPISODE, YOU WILL LEARN: [00:14:49] Ian’s Journey[00:33:11] Working on Wall Street[00:49:43] Transitioning into Fitness[00:58:11] How to Help Someone Correct Their Workouts[01:07:36] The Nutrition SpaceConnect with Ian Creighton:1. Follow Ian on Instagram, LinkedIn & Twitter2. Follow BRICK New York on Instagram3. Check out BRICK’s Free Quarantine Workouts here Connect with Lance: ● Subscribe on Messenger to get the latest episodes & tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique & inspiring individuals & showcase their journey & what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, & bravery. Don’t forget to subscribe!

Jun 3, 20201h 28m

S1 Ep 207207. Erik Salzenstein - From Prison To Prosperity

Today we have former convict, online business coach, TEDx & keynote speaker, Erik Salzenstein. Erik’s TED talk, “From Prison to Purpose” garnered his massive success. Erik’s message of bettering himself and personal development didn’t start on the outside, however. Join Lance as we hear the growth of a man who realized his passion for speaking while serving four years in prison. Erik shares his perspective on COVID-19, opens up about his time in prison, and reveals the details of what prison life felt like. Stay tuned until the end to hear Erik share how “Awaken The Giant Within” by Tony Robbins and “The Four Hour Work Week” by Timothy Ferriss helped him awaken his own potential for helping others overcome their adversity.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Erik answers, “There is power in change and adversity is your gift of growth”IN THIS EPISODE, YOU WILL LEARN: [00:04:39] COVID-19[00:10:00] Erik's Backstory[00:13:43] First Day In Prison[00:32:16] Convict to TEDx Speaker[00:40:07] Coaching EntrepreneursConnect with Erik Salzenstein1. Follow Erik on Instagram, Facebook, LinkedIn, & Twitter2. Find Erik on his website3. Grab a copy of Tony Robbins’ “Awaken The Giant Within”4. Grab a copy of Timothy Ferriss’ “The Four Hour Work Week.”Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!AUDIOGRAM - 

Jun 1, 20201h 4m

S1 Ep 206206. Caleb Guilliams - YOU Are Your Greatest Asset

Joining Lance is the founder/CEO of BetterWealth, author of “The AND Asset” & podcast host, Caleb Guilliams. At an early age, Caleb read every financial book he could get his hands on. At 21 years old, Caleb ran the investment department at a bank but decided he wanted to follow his passion of helping others. Caleb has assisted many people in becoming financially stable so that they can live the life they want & deserve.  This led him to create his company, BetterWealth. Being committed to showing people how to be more efficient, Caleb taught ordinary people how to control their money today while maximizing their future wealth potential. Caleb has a true passion for financial education & is on a mission to help people see & reach their highest potential.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Caleb answers with, “Don’t lose the reason why you started your mission.”IN THIS EPISODE, YOU WILL LEARN: [00:09:58] How Do You Invest in Yourself?[00:13:49] Follow Demand or Follow Passion? [00:17:52] Caleb’s Biggest, Most Impactful Struggle[00:28:35] Where’s a Good Place to Invest Right Now?[00:38:24] How Did Caleb’s Journey Start?Connect with Caleb Guilliams:1. Follow Caleb on Instagram, Facebook, LinkedIn & Twitter2. Find Caleb on his website3. Purchase Caleb’s book, “The AND Asset”4. Listen to Caleb’s podcast, “Better Wealth”5. Check out Caleb’s YouTube Channel, “Better Wealth”6. Want to be a part of BetterWealth’s Beta Group?  Email Caleb at [email protected] with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 29, 202054 min

S1 Ep 205205. Jinica Torrez - Unraveling Your True Essence

Sitting down with Lance today we have the beautiful wandering soul navigating her way through life, Jinica Torrez. Jinica is an adult survivor of childhood sexual abuse and shares her story on how she overcame these obstacles with the help of psychedelics and holistic lifestyle changes. Jinica’s message and goal is to share her journey with others to inspire the hopeless that there is hope. Jinica opens up about her childhood trauma and how she navigated through her life with the weight of it. Stay tuned to hear about her story from Africa, the pains and trials she faced there, and learn about why psychedelics have helped Jinica face her trauma. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jinica answers with, “Don't give up, even when you're feeling like there's no hope, there's always hope inside yourself.”IN THIS EPISODE, YOU WILL LEARN: [00:09:42] Jinica's Trauma[00:21:33] Aftermath of Trauma[00:36:16] Moving To Africa[00:49:34] Psychedelic Entities[01:10:52] MDMA & PTSDConnect with Jinica1. Follow Jinica on LinkedIn & Instagram2. Find Jinica on her website to follow her blog and hear her message!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 27, 20201h 28m

S1 Ep 204204. Jonathon Aslay - Using Gratitude as Your Pathway

Today, Lance is joined by Jonathon Aslay, one of America’s leading mid-life dating & relationship coaches, defender & protector of women’s hearts & author of Amazon’s #1 new release, “What The Heck Is Self-Love Anyway?” After losing his 19 year old son in 2018, Jonathon decided that he was going to deal with his grief through love. Lance & Jonathon chat about how we’re living in a “swipe culture” due to dating apps. Ultimately, as you will hear, Jonathon believes that no matter if you’ve been swiped left or swiped right, be grateful. Be sure to listen to the end to hear the secrets on what women really want!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jonathon answers with, “Just keep moving forward.  Everything is going to be ok.”IN THIS EPISODE, YOU WILL LEARN:[00:05:26] Has COVID-19 Affected Jonathon?[00:10:37] How Did Jonathon Create Hope Again?[00:26:27] What Do Women Want?[00:36:15] The #1 Emotional Health Issue[00:38:32] What Are Men Doing Wrong?Connect with Jonathon Aslay:1. Follow Jonathon on Facebook, LinkedIn, Twitter & Instagram2. Find Jonathon on his website3. Subscribe to Jonathon’s YouTube Channel4. Listen to Jonathon’s podcast “The What Would Love Do?” .  Specifically Episode 6:  “5 Signs of Emotional Maturity”5. Purchase your very own copies of “What The Heck Is Self-Love Anyway?” & “Understand Men Now: The Relationships Men Commit To And Why”Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 25, 202053 min

S1 Ep 203203. Mathieu Jang - Awakening Ourselves to Live The Dream Lifestyle

Happy Friday and welcome to today’s episode with co-founder of Affiliate Institute, Mathieu Jang. He has been a driving force in helping to generate over $100 million dollars in sales. In this episode, Lance and Jang explore a variety of strong topics. Jang expresses his thoughts on the COVID-19 situation and why he feels we as a country are on a house-arrest. The human mind and its capabilities are explored as Jang shares how Global Affiliate Zone was started. Our modern education system is tackled and Jang expresses his opposition to paying for access to information. Grab a bite for this episode as we deep dive into many more subjects!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Mathieu answers with a quote from Napoleon Hill, “Every temporary defeat comes with the seed of equivalent benefit.”IN THIS EPISODE, YOU WILL LEARN: [00:04:18] COVID-19[00:23:24] The Power of The Human Mind[00:38:49] Global Affiliate Zone[00:49:27] Jang's Thoughts On The Modern Education System[01:04:51] Dedicating Your Energy To SuccessConnect with Mathieu Jang:1. Follow Mathieu on Instagram, Facebook, Linkedin & Youtube2. Visit the Affiliate Institute website!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 22, 20201h 31m

S1 Ep 202202. Claire Spencer - Tuning into Your Creative Side

Joining Lance today is another amazing member of Aubrey Marcus’ Fit for Service Mastermind. Please welcome artist, community manager & deeply insightful advisor, Claire Spencer. In a time when the world is chaotic, finding the time to get in touch with your creative side is crucial. Lance & Claire share their take on what's happening in the world today & how they feel this will reshape all our lives going forward. Agreeing that celebrating little accomplishments & rewarding yourself for them is important, Claire invites listeners to explore the diversity of chaos and quietness.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Claire answers with, “Accepting responsibility for everything in your life is the greatest freedom.”IN THIS EPISODE, YOU WILL LEARN: [00:06:17] Has COVID-19 Affected Claire?[00:32:17] What Has Served Claire The Most?[00:33:59] Claire’s Turning Point[00:42:55] Chaos or Quietness?[00:56:02] What Book Would Claire Gift to Someone?Connect with Claire Spencer:1. Follow Claire on Instagram, Facebook & LinkedInConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 20, 20201h 15m

S1 Ep 201201. Tucker Max – Forging Trauma As Your Iron

Joining us today is a four-time New York best-selling author, co-founder of Scribe Media and public speaker, Tucker Max. Trauma, psychedelics, and therapy are some of the subjects covered. How one can use their trauma as a means to better themselves are explored alongside the positive takeaways from professional therapy. Tucker shares his own trauma and adversity and how he has turned his trauma into a forge. Stay tuned as Tucker shares some insight on getting started on writing a book, and why Scribe Media may be the solution to your writer’s block.WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYTucker answers with, “I am fully, absolutely responsible for everything in my life and you must choose what you will carry forward in your life.”IN THIS EPISODE, YOU WILL LEARN: [00:03:48] COVID-19[00:07:12] Tucker's Upbringing and Background[00:16:00] Benefits of Therapy[00:24:03] The Intelligence of Mushrooms[00:30:52] Trauma As A ForgeConnect with Tucker Max:1. Follow Tucker on Instagram, Twitter & LinkedIn2. Visit the Scribe Media website3. Struggling to write a book? Use Scribe’s Guided Author Program here!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 18, 202056 min

S1 Ep 200200. Lance W Essihos - The 5 Key Pillars of Life

Thank you listeners for joining us in this special episode! Today we are celebrating University of Adversity’s amazing milestone of hitting 200 episodes! Lance flies solo & breaks down his life over the last 17 months in 5 key categories: Mind, Body, Spirit, Vocation & Relationships. As he gives insight into his current perspectives on how these categories pertain to his own life, listeners are encouraged to explore how the fundamentals discussed can help impact your own life. This episode is fire guys! You don’t wanna miss it!🔥 Thank you to each & every one of you for being apart of this journey with me.  I couldn't have done it without you.🔥IN THIS EPISODE, YOU WILL LEARN: [00:11:53] Mind[00:25:52] Body[00:36:18] Spirit[00:42:12] Vocation[00:52:12] RelationshipsRecommendations from Lance:Purchase Becoming Supernatural by Dr. Joe DispenzaConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 15, 20201h 7m

S1 Ep 199199. Clayton Maderia - Surviving PTSD and Healing Our Trauma

Welcome to our Wednesday special of the Aubrey Marcus’ Fit for Service Mastermind. We have fellow brother, Clayton Maderia joining Lance today. Sharing his story of hardships and trauma from his childhood, Clayton speaks his truth as he reveals his stories of loss, grief, mental illness, and growing up homosexual. Clayton opens up to listeners about dealing with the loss of his father to a sudden stroke, an event that pushed Clayton to take a second look at his childhood abuse and begin the journey to find peace in himself. Join Lance and Clayton as emotional walls are dropped as Clayton shares his struggles with PTSD and how he continues to survive life’s greatest adversities.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Clayton answers, “We are not who we are without our past.”IN THIS EPISODE, YOU WILL LEARN: [00:06:54] Living With The Loss of A Parent[00:19:18] Exploring Mental Illness[00:16:56] Self-Awareness & Reflection[00:26:59] Family and Homosexuality[00:49:45] Lance & Clayton's Temazcal ExperienceConnect with Clayton Maderia:1. Follow Clayton on Instagram for more updates on future websites and projects!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 13, 20201h 12m

S1 Ep 198198. Michael Bernoff - Turning Average into Greatness

Today’s guest is the one & only President & Founder of the Human Communications Institute, leader in the personal & professional development industry & author of “Average Sucks”, Michael Bernoff. It’s easy to hear how humble Michael is when he chats with Lance about COVID-19, adversity & business. As a teacher & lifelong student of self-development & transformation, Michael strives to help as many people as possible every day. Stay tuned as we hear Michael share how he knows that no matter what life throws at you, you are capable of overcoming it by using personal development.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Michael answers, “We have made it through everything as human beings.”IN THIS EPISODE, YOU WILL LEARN:[00:04:49] What Michael Loves About Hockey[00:07:10] How Did Michael Get into Personal Development?[00:24:35] The “Oh Shit” Phase[00:33:32] Is Now a Bad Time to Invest or Start Something New?[00:45:29] What Does Michael Struggle With?Connect with Michael Bernoff:1. Follow Michael on Instagram, LinkedIn, Facebook, Twitter2. Find Michael on his website3. Check out Michael’s YouTube channel4. Get your copy of “Average Sucks”5. Listen to Michael’s podcast6. Enroll in “Call to Action” for FREEConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 11, 202058 min

S1 Ep 197197. Elizabeth April - Expanding Your Consciousness Beyond What You See

Sharing her cosmic insight with viewers, today we have international psychic, influencer, and alien ambassador to the Galactic Federation, we have Elizabeth April. Elizabeth shares her experience of how she experienced multiple alien abductions as a child and gained newfound knowledge from her otherworldly visitors. Sharing stories of her abductions, Elizabeth recounts in vivid detail her dealings with her interdimensional visitors. Elizabeth elaborates on her knowledge of current world affairs, politics, and what humanity can learn from these events. Today, Elizabeth uses her gifts to help people remember their past lives, stay tuned until the end to explore a new galaxy!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Elizabeth answers with, “Adversity has allowed me to expand my power and help humanity.”IN THIS EPISODE, YOU WILL LEARN: 👽[00:05:35] Elizabeth's Backstory with Aliens & Psychic Abilities👽[00:09:55] Growing Up Believing in Aliens👽[00:16:04] Knowledge From Abductions👽[00:22:31] What's Currently Happening In The World👽[00:35:48] What Is The Galactic Federation?Connect with Elizabeth April:1. Follow Elizabeth on Instagram, Facebook, and subscribe to her Youtube channel2. Find Elizabeth on her websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 8, 202056 min

S1 Ep 196196. Melanie Barrett - Tapping into Your Inner Self

Today’s guest today is fellow Aubrey Marcus Fit For Service Fellowship sister, aspiring author & speaker, Melanie Barrett. Melanie shares how the power of gratitude has given her the ability to reconnect with herself and her creative side. She reveals she is grateful for this forced downtime that we are living in. Becoming vulnerable, Melanie opens up about her miscarriage, pregnancy & her troubled relationship with her brother. Stay tuned until the end to hear Melanie’s gratitude to Lance & the rest of the FFS group, as they have reminded her of the importance of getting to know a person for who they are aside from their physical appearance. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Melanie answers with, “Lean into adversity with discernment & momentum towards the healthy resistance.” IN THIS EPISODE, YOU WILL LEARN: [00:06:36] Melanie’s Perspective on COVID-19[00:16:44] Therapist Mother[00:23:21] Becoming a Mother at a Young Age[00:42:18] How Melanie Dealt with her Alcoholism[01:07:46] What’s Melanie up to Right Now?Connect with Melanie Barrett:1. Follow Melanie on Instagram2. Keep watching for the launch of Melanie’s website, melaniejoyspeaks.com!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 6, 20201h 25m

S1 Ep 195195. Jack Canfield - Increase Your Vibration for a Happier Life

Today’s guest is none other than a motivational speaker, corporate trainer, entrepreneur, Jack Canfield. He’s the best-selling co-author of The Chicken Soup for the Soul series & author of the amazing book The Success Principles & the unforgettable movie that changed people’s lives, The Secret. These books have sold millions of copies in multiple languages! In this amazing episode, Jack explains how vibration, whether it be from sound or colour, greatly affects our lives. He also shares with Lance his experience of growing up poor & how that ultimately led to the drastic change that set him on the path to success. Get ready for an hour jam-packed with value!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jack answers with, “Adversity will challenge you to bring forth your mastery.”IN THIS EPISODE, YOU WILL LEARN: [00:07:41] Jack’s Take on COVID-19[00:17:57] What is Vibration?[00:32:03] Jack Explains his Success Principles Workbook[00:35:11] Becoming an Author[00:57:52] Focus on What You Want NOT What You Don’t WantConnect with Jack Canfield1. Follow Jack on Instagram, Twitter, Facebook & LinkedIn2. Find Jack on his website3. Watch Jack on YouTube4. Get Your Copy of The Success Principles Workbook & Receive Your FREE Gift5. Purchase Jack’s books hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

May 1, 20201h 7m

S1 Ep 194194. Sebastian Engström - Choosing Courage Over Comfort

From Aubrey Marcus’ Fit for Service Mastermind, we have fellow brother, Maverick Cybersecurity Consultant & Seller and Regional Sales Manager, Sebastian Engström. In this raw episode, Sebastian shares his value learned from wim hof breathing, explores the deep roots of self-love, what defines personal masculinity, the peace within ourselves to deal with self-sabotage, and more. Stay tuned until the end as listeners will find themselves feeling emotional as Lance and Sebastian open the door to allow themselves to become vulnerable as the two explore grief, suicide, and loss. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Sebastian answers with a quote from Abby Wambach, “When you score, start pointing fingers.”IN THIS EPISODE, YOU WILL LEARN: [00:05:32] Sebastian’s Background[00:18:14] Exploring The Root Of Masculinity[00:26:35] Self Sabotage & Finding Peace Within Yourself[00:36:43] Wim Hof Breathing[01:00:11] "Who Am I Here For?"Connect with Sebastian Engström:1. Follow Sebastian on LinkedIn 2. Email Sebastian @ engströ[email protected] with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 29, 20201h 37m

S1 Ep 193193. Nicole Gibson - The Unstoppable Power of Love

She’s the CEO of the Love Out Loud Movement, an author & listed as one of Financial Review’s Top 100 Women. Get ready to hear from the unstoppable messenger of love & human potential, Nicole Gibson. Nicole has impacted thousands of people throughout the world & says this is only the beginning. Join us as Nicole opens up to Lance about her struggle with anorexia & how that empowered her to create something meaningful & magnificent. Nicole has helped orchestrate a worldwide meditation session.  Yes, you read that right….worldwide!  Stay to the end to find out all about it!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Nicole answers with, “Adversity is a teacher.  Be a student of your own pain.”IN THIS EPISODE, YOU WILL LEARN: [00:04:26] Nicole’s Take on COVID-19[00:22:39] Tips to Help with Reprogramming[00:31:39] When Did Nicole Realize Her Gift?[00:47:35] Worldwide MeditationConnect with Nicole Gibson:1. Follow Nicole on Instagram, Facebook & Twitter2. Follow Love Out Louders on Facebook3. Purchase the Love Out Loud (Audio Book) here Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 27, 20201h 8m

S1 Ep 192192. Jeff Fenster - Creating Success for a Nutritious and Prosperous Life

CEO and founder of Everbowl, Top 40 under 40, and Forbes Instructor, we have the serial entrepreneur and successful mentor joining Lance today, Jeff Fenster. Sit tight as we explore the restaurant industries’ response to the COVID-19 pandemic and how Jeff made executive decisions to make sure the safety of his customers and staff were prioritized. Learn the difference between mentors and coaches, freelancers and entrepreneurs, and why relationship capitals are more important to Jeff instead of social media relationships. Grab a healthy snack as Jeff shares his story with viewers and Lance.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jeff answers with, “The timing of adversity might not be perfect but opportunities are everywhere.”IN THIS EPISODE, YOU WILL LEARN: [00:03:37] Jeff's Insight on COVID-19[00:16:15] Mentors vs Coaches[00:20:19] Jeff's Background with Entrepreneurship[00:37:16] Freelancers vs Entrepreneurs[00:40:52] Social Media VS Relationship CapitalsConnect with Jeff Fenster:1. Follow Jeff on Instagram, Facebook, LinkedIn & Twitter2. Visit the Everbowl website3. Contact Jeff - [email protected] with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 24, 202050 min

S1 Ep 191191. Andrew Kaplan - Are Our Lives Being Programmed?

Hello Listeners! Ever think about how our lives are being influenced by television & music? Joining Lance today is author & podcast host, Andrew Kaplan. After a bad breakup & being forced to close his business, Andrew knew it was time to make some big changes. With the help of a positive mindset & the Law of Attraction, Andrew was able to completely turn his life around in four months! Tune in to hear their take on how even cartoons are programming the minds of little kids. From censorship of certain information to how people perceive things to COVID-19, today’s show is one you won’t wanna miss. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Andrew answers with, “Make sure you’re finding fun & enjoyment in your days.”IN THIS EPISODE, YOU WILL LEARN: [00:04:07] Andrew’s Thoughts on COVID-19[00:07:45] Andrew’s Story[00:09:58] Importance of Adjusting[00:17:28] Programming in Our Lives[00:42:18] Andrew’s PodcastConnect with Andrew Kaplan:1. Follow Andrew on Instagram, Facebook2. Listen to Shatter the Mold here3. Purchase Andrew’s books: The Last Law of Attraction Book You’ll Ever Need To Read & It Doesn’t Matter What You’re SellingConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 22, 202058 min

S1 Ep 190190. Tait Fletcher - Fighting Your Way Through Adversity

Having worked with Dwayne “The Rock” Johnson from Jumanji and Denzel Washington from Equalizer, our guest today has also been featured on Breaking Bad, John Wick, and The Mandalorian. Joining us, we have fellow podcast host, professional stuntman, actor, and former MMA fighter, Tait Fletcher. Charging in, Tait shares his thoughts on COVID-19, the battle with alcoholism, Hollywood, nutrition and fitness.  Lance and Tait throw their tinfoil hats on as they discuss their conspiracy theories with politics, COVID, and more. Tune in until the end to hear Tait’s thoughts on how we might be living in a simulation.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Tait answers with, “Adversity is not the enemy. it's your weight set, it's what gets you prepared for the world.”IN THIS EPISODE, YOU WILL LEARN: [00:03:40] Thoughts on COVID-19[00:13:16] Tait's Upbringing[00:22:24] Tait and Sobriety[00:33:20] Acting History[00:43:46] Theories on COVID-19Connect with Tait Fletcher1. Follow Tait on Instagram, Twitter, & IMDb2. Find Tait on his website3. Tune into Tait’s podcast, “Pirate Life Radio”Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 20, 20201h 5m

S1 Ep 189189. Gary Coxe - From Growing Up In A Cult to Transforming Lives!

Joining Lance today is bestselling author, expert of transformations & interventions, a regular on tv shows such as The Doctors & The View, Gary Coxe. Becoming vulnerable, Gary shares with listeners his riveting story of growing up in Jamaica, being born into a cult & finding out his wife’s baby wasn’t his. Gary has focused his energy on healing his trauma and inturn helping thousands of people break through their self-imposed limitations. Listeners, are you ready to hear a unique and whirlwind of a life story?🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Gary answers with, “Just don’t friggin’ give up.”IN THIS EPISODE, YOU WILL LEARN: [00:07:23] Will COVID-19 Affect People’s Mindset?[00:12:09] Born into Cult Living[00:14:41] Unlearning & Reprogramming[00:29:17] How to Change a Feeling Quickly[00:37:51] Gary’s BooksConnect with Gary Coxe1. Follow Gary on LinkedIn, Facebook, Instagram, Twitter2. Find Gary on his website & download your FREE e-book!3. Subscribe to Gary’s YouTube channel4. Purchase Gary’s books hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 17, 202042 min

S1 Ep 188188. Melissa Blynn - Nurturing Your Love and Breaking Self-Limiting Beliefs

Joining us, we have a fellow sister from Aubrey Marcus’ Fit for Service Mastermind that Lance joined at the start of the year. In this episode, we are healing and empowering our minds and bodies. Founder of EpicLuv, behaviour/functional medicine coach, holistic nutritionist, we have the powerful Melissa Blynn. Melissa’s story is filled with raw emotion, pain, growth, and spirituality. She is a leading example of how trauma does not have to define your life and stop you from finding peace. Lance and Melissa share their stories of adversity together and explore why we refuse the call from life. Readers and listeners who have trauma and pain in your hearts, stay until the end to hear Melissa’s advice for you to grow and prosper.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Melissa answers with, “I matter, and everything I want also matters. I am that powerful enough to create it.”IN THIS EPISODE, YOU WILL LEARN: [00:08:39] Melissa's Background[00:12:10] Melissa's Adversity[00:22:25] Attunement and Enlightenment[00:29:36] Refusal of The Call[00:42:46] Trauma and HealingConnect with Melissa Blynn1. Follow Melissa on Instagram, Facebook, LinkedIn, and Pinterest 2. Find Melissa on her EpicLuv website for a list of all services!3. Aubrey Marcus’ Fit For Service MastermindConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 15, 20201h 16m

S1 Ep 187187. Rob Imbeault - Reprogramming with Plant Medicine

Are you ready for a powerful episode? Our guest has gone from growing up poor to sleeping on the streets to being a recipient of the 2010 Business Journal Forty Under 40 award. Joining listeners & Lance we have a successful entrepreneur & author, Rob Imbeault. As a childhood sexual abuse survivor, Rob spent five years binging on alcohol & drugs & was determined to end his life. Listen intently to learn about the origins of his book, how it gave him the courage to get better, and ultimately helped create an abundant life for him & his family.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Rob answers with “You should treat yourself as you would treat the person you love the most.”IN THIS EPISODE, YOU WILL LEARN: [00:07:09] Rob’s Take on COVID-19[00:22:47] Plant Medicine Experience[00:27:36] Rob’s Backstory [00:54:36] What Happened to Make Rob Get Better?[01:07:50] Micro Dosing with LSD vs. Micro Dosing with PsilocybinConnect with Rob Imbeault:1. Follow Rob on Twitter, Facebook & LinkedIn2. Find Rob on his website3. Purchase Rob’s Book “Before I Leave You: A Memoir on Suicide, Addiction & Healing” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes & tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique & inspiring individuals & showcase their journey & what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, & bravery. Don’t forget to subscribe!

Apr 13, 20201h 27m

S1 Ep 186186. Jenn Lofgren - Empowering Leaders To Find Their True Intention

Hey UofA listeners, joining us on today’s impactful episodes is one of Canada’s top 100 most powerful women, founder of Incito, master certified coach, and featured on Forbes Coaches Council, Jenn Lofgren. When Jenn isn’t pushing leaders to their full potential, Jenn is a wife and mom who focuses her skills on creating a positive and palpable impact. Lance and Jenn discuss the qualities of a good leader, the journey into becoming an executive coach, where a beginner can begin their own coaching journey with many more insightful and educational topics!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jenn answers with, “We are not victims of our circumstances. we can choose our attitude and show up.IN THIS EPISODE, YOU WILL LEARN: [00:09:40] Jenn's Upbringing[00:17:19] What Makes A Good Leader[00:19:49] Jenn's Journey Into Coaching[00:37:41] Coaching For Beginners[00:44:14] Passion and PurposeConnect with Jenn Lofgren:1. Follow Jenn on LinkedIn, Twitter, and Facebook2. Visit Incito’s websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 10, 202057 min

S1 Ep 185185. Alex Nelson - The Plant Medicine Perspective Shift

The usage of plant medicine is coming up more & more in modern times. Today’s guest is an advocate for the benefits both mentally & physically that are attained with its use. Join Lance as he listens to fellow podcast host, life coach & fellow Fit for Service brother, Alex Nelson. Describing his experience & the benefits he’s received from using plant medicine, Alex touches on the importance of journaling & meditation. Ever wonder or consider how you can track back the trauma in your life?  Be sure to listen to the end to find out!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Alex answers with, “Whatever is at the core of my being is indestructible.”IN THIS EPISODE, YOU WILL LEARN: [00:06:44] Alex’s Beginning & Biggest Struggle[00:27:31] Ego Death & Dosage Importance[00:38:28] Integration - Why is it Important?[00:44:40] Alex’s Advice for Recovering Alcoholics[01:06:51] Journal Prompts - How to Know What to JournalConnect with Alex Nelson:1. Follow Alex on Instagram2. Listen to Through the Veil podcast3. Sign up to Vivid Visualizations here4. Check out Alex’s websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 8, 20201h 13m

S1 Ep 184184. Craig Ballantyne - Building Your Unstoppable and Perfect Life

Joining us in our 184th episode is a guest who has coached over 250+ 7 figure entrepreneurs. We have the unstoppable force behind “The Perfect Day Formula,” a high-paid coach and creator of The Perfect Life Workshop, Craig Ballantyne. Charge into this episode prepared to taste the heat. Listeners explore Craig’s insights alongside Lance as we learn about business coaching, the evolution of social media and marketing approaches. Putting his energy into being relentless and driven, Craig straps listeners in for an epic episode. Stay until the end to hear about 10% vs 10x!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Craig responds with, “Audit your lifestyle, audit your day to day, audit your activities and your energy.”IN THIS EPISODE, YOU WILL LEARN: [00:04:11] Craig's Backstory[00:09:37] Business Coaching VS Fitness Industry[00:12:24] Evolution of Email Marketing and Social Media [00:14:02] Don't Put All Your Eggs In One Basket[00:28:43] 10% VS 10XConnect with Craig Ballantyne:1. Follow Craig on Instagram, Facebook, Twitter, & LinkedIn2. Find Craig on his website3. Grab a copy of the “Perfect Day Formula” here4. Grab a copy of Craig’s book “Unstoppable” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 6, 202034 min

S1 Ep 183183. Peter Taunton - Turning Humble Beginnings into a Passionate Life

What’s up UofA listeners? Have you started a business and could use advice from a highly experienced business owner? This is a mandatory episode for that and joining us in this episode, the business expert Peter Taunton shares with Lance his first experiences with entrepreneurship while working at his dad’s store as a young boy. As a pioneer in the fitness industry, in 2003, Peter brought his vision to life with Snap Fitness with the goal to create an affordable, 24-7 gym. Currently, there are thousands of locations worldwide, and as his operations expand, he remains ever-committed to providing owners and members with the necessary tools they need.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Peter answers with, “Believe in yourself.  Don’t let people tell you otherwise.”IN THIS EPISODE, YOU WILL LEARN: [00:06:50] Peter’s Story[00:17:26] Suggestions to Help Cope with COVID-19[00:31:23] What Makes Snap Fitness Different from the Rest?[00:36:28] Most Important Thing Entrepreneurs Need to Focus on[00:42:53] Peter’s Current StrugglesConnect with Peter Taunton:1. Follow Peter on Facebook, Instagram, LinkedIn & TwitterConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 3, 202055 min

S1 Ep 182182. John Lee Dumas - Rapid Fire Session With JLD

What’s up University of Adversity listeners? We have a very special guest ready to heat things up. Joining the UOFA podcast, we have the one and only host of Entrepreneurs On Fire podcast, John Lee Dumas. JLD steps in the hot seat with Lance for some rapid-fire questions. Listeners dive in, as we learn JLD’s background, his fears in life, the reasons we listen to podcasts, adversity, life lessons, and the reality of the times we are living in. Amidst the COVID-19 pandemic, JLD offers his insight on the situation in correlation to podcasting, and how he feels new energy will be born when we recover. Stay tuned until the end to hear more about Podcasters Paradise Masterclass.Stay healthy everyone! In times like these, we all need to band together.  Please remember that you’re not in this alone.  Reach out if you need to talk. All of us at the University of Adversity are here to support!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇JLD answers with, “The people that are winning, have specific solutions to real specific problems.”IN THIS EPISODE, YOU WILL LEARN: [00:03:15] JLD's Backstory[00:06:01] JLD's Biggest Fears[00:08:13] Podcasting and COVID Response[00:12:23] Adversity and Life Lessons[00:13:32] Podcasters Paradise MasterclassConnect with JLD1. Follow JLD on Facebook, Twitter, Instagram, and Youtube2. Find JLD on his website3. Tune into the Entrepreneur’s On Fire Podcast4. Visit the Podcasters Paradise Masterclass!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Apr 1, 202016 min

S1 Ep 181181. Dr. Kaveh Kavoosi, MD - Let’s Do Our Part & Stop the Coronavirus

Amidst the news & chaos, our way of living has changed over the past few weeks. In today's informational episode, Lance has the pleasure of speaking with Emergency Room Doctor & fellow Fit for Service brother, Kaveh Kavoosi.  Dr. Kavoosi is courageously working on the front lines in a hospital located in Toronto, Canada.  Dr. Kavoosi shares guidelines that we all should be following to help prevent the spread & eventual stop of COVID-19. Dr. Kavoosi stresses the importance of stepping into solitude, into your own being & learning to sit with the stillness that comes with meditation.  Practicing mindfulness is important, especially in a time like this.  Kaveh is the first to be featured from the Aubrey Marcus Fit for Service Mastermind that some of you may know Lance joined at the start of the year. Be sure to stay to the end as the episode takes a bit of a twist.Stay healthy everyone! In times like these, we all need to band together.  Please remember that you’re not in this alone.  Reach out if you need to talk. All of us here at the University of Adversity are here to help!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Dr. Kaveh Kavoosi answers with, “We’re in this together.  Remember to hold space for others.”IN THIS EPISODE, YOU WILL LEARN: [00:16:48] Kaveh’s Coronavirus Journey[00:23:46] The Last Two Weeks[00:31:52] Is There a Timeline for How Long This Pandemic Will Last?[00:42:55] Guilty Pleasures[00:49:44] Celibacy vs. ReleaseConnect with Dr. Kaveh Kavoosi:1. Follow Kaveh on LinkedIn, Twitter, Instagram & Facebook 2. Find Kaveh on his website when it goes live (drkavoosi.com)Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 30, 20201h 9m

S1 Ep 179179. Jenn Taylor - Courageously Overcoming Adversity

In today's incredible episode, Lance talks with Mom of 18 & The Naked Podcaster, Jenn Taylor. Overcoming some painful adversities in her life, Jenn grew up in an abusive & addiction riddled home. In this episode you will discover Jenn's life changing journey. From a grade 3 teacher inspiring her of her worth, a survivor of sexual assault at an early age, divorce, multiple miscarriages & ultimately becoming a mom of 18 children. Tune in to hear Jenn’s courageous life story of taking the adversity she was faced with as a young child & completely turning it into a healthy and healing life.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Jenn answers with, “Tenacity. Anybody can get through anything if they want to.”IN THIS EPISODE, YOU WILL LEARN: [00:05:50] Jenn’s Beginning[00:13:48] Her Third Grade Teacher[00:22:13] Jenn’s Teenage Years[00:42:51] How Did Jenn Keep Her Confidence?[00:50:23] Eighteen KidsConnect with Jenn Taylor1. Follow Jenn on LinkedIn, Instagram, Facebook & Twitter2. Find Jenn on her website3. Listen to The Naked Podcaster here4. Subscribe to Mom of 18 on YouTubeConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 25, 20201h 19m

S1 Ep 178178. Frank King - Comedy and Mental Illness, Inspiring Audiences to Heal

According to Canadian statistics, there are approximately 4,000 suicides per year in Canada. As society evolves and changes, so do our responses to mental health. Today’s featured guest, Lance and listeners are joined by mental health comedian, public speaker, keynote speaker, TED X speaker, trainer on emotional health, Frank King. Open and vulnerable, Frank is nothing short of witty and humorous with his views on mental health as he opens up about his history with major depressive disorder and his own attempts, the mental illness impact on the comedy industry, how public speaking became a healing tool, self-care, and his thoughts on medicine.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Frank naturally responds with a joke, but shares: “It's all about the everyday struggle. Sometimes you can't even get out of bed. I've learned to make deals with myself and see how I end up doing far more than I could imagine.”IN THIS EPISODE, YOU WILL LEARN: [00:11:11] Frank's History with Mental Illness[00:22:27] Frank Shares His Story of Surviving an Attempt[00:27:02] Public Speaking & Healing[00:29:37] Self-Care For The Mind[00:33:53] Medicine & Mental Illness Connect with Frank King:1. Follow Frank on Facebook, Twitter, LinkedIn and Youtube2. Find on his website3. Call Frank at 858-405-5654. Email Frank at [email protected] with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox!● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 23, 202055 min

S1 Ep 177177. Noah St. John - Affirmations & Getting Rid of Head Trash

Joining Lance today, is Founder of the Afformations® Method, #1 Bestselling Author & Legendary Business Coach, Noah St. John. Being one of the most recognized and sought after business & motivational speakers, Noah is also the most requested marketing consultant in the world. He is the only author in history to have works published by Hay House, HarperCollins, Simon & Schuster, Mindvalley, Nightingale-Conant & the Chicken Soup for the Soul publisher. Tune in as Noah explains to Lance the difference between Affirmations & Affirmations, learning about the struggles that come with achievements, and Noah’s term, “success anorexia.”🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Noah answers with, “We typically fear, try to avoid, ignore, or get away from problems. But really, a problem is simply a question that hasn't been answered yet.”IN THIS EPISODE, YOU WILL LEARN: [00:05:10] Noah’s Beginning[00:21:46] Affirmations vs. Affirmations[00:33:35] Correlation with Struggles and Achievements[00:41:37] What is Success Anorexia?[00:46:11] Noah’s Impactful MeetingsConnect with Noah St. John1. Follow Noah on LinkedIn, Instagram, Twitter & Facebook2. Find Noah on his website3. Attend Freedom Lifestyle Experience4. Get your FREE copy of “Get Rid of Your Head Trash About Money” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 20, 202049 min

S1 Ep 176176. Heather Monahan - Becoming Your Own Boss and Creating Confidence

Lance and listeners are welcomed by a fellow podcast host, best selling author of the book, “Confidence Creator,”  keynote speaker, and founder of Boss In Heels, Heather Monahan. Heather has been hustling hard in this industry and has made a massive name for herself. Listeners hear Heather’s upbringing, her struggles and stories of corporate America, staying true to your inner voice,  the journey of becoming a podcast host, and what it takes to become a successful speaker. Stay tuned as Heather reveals the behind the scenes feelings she experienced when presenting her speech at TEDx, and how it was one of the most difficult talks she had ever done.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY?🥇Heather answers with, “Take a leap of faith and take a chance on you. You are either creating confidence or chipping away at it.”IN THIS EPISODE, YOU WILL LEARN: [00:04:46] Heather's Background[00:08:08] Corporate America Struggles[00:15:05] Listening To Your Inner Voice[00:31:23] TEDx Talk Experience[00:43:07] Heather's Podcasting JourneyConnect with Heather Monahan:1. Follow Heather on Facebook, Instagram, Twitter,  LinkedIn & Youtube.2. Find Heather on her website3. Listen to Heather’s TEDx Talk here4. Grab yourself a copy of Heather’s book, “Confidence Creator” here5. Tune into Heather’s podcast, “Creating Confidence” hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 18, 202055 min

S1 Ep 175175. Sean Douglas - Surviving Life’s Journey

With determination and willpower, the human brain can achieve just about anything it sets its mind on. Joining Lance today is U.S. Air Force Veteran, Master Resilience Implementer, TEDx Speaker, International Radio Show Host, Performance Enhancement Expert, and Author, Sean Douglas. Listen as Sean shares his story of growing up in an abusive home which led to suicide attempts and pain throughout his life. As a self-harm survivor, Sean is very passionate about helping people unlock their true potential allowing them to elevate to new heights in their personal and professional lives. 🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Sean answers with, “Adversity has taught me to not be afraid of it! To embrace it! To want it! To welcome it!”IN THIS EPISODE, YOU WILL LEARN: [00:06:52] Sean’s Story[00:11:42] From Hockey to the Military [00:24:49] Sean’s Low Point[00:39:13] Lessons Sean Took from the Military[00:55:36] The Board of Directors of Your LifeConnect with Sean Douglas1. Follow Sean on Instagram, Facebook, LinkedIn, YouTube & TikTok2. Follow Life Transformation Radio on Facebook3. Listen to Life Transformation Radio here4. Check out The Success Corps website5. Purchase your own LYB Clothing here6. Get a FREE 30-minute Strategy Call hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 16, 20202h 8m

S1 Ep 174174. Andreea Dutescu Vanacker, Ph.D. - Accelerating Growth and Positivity within Businesses

UofA listeners tune in as we meet CEO of SPARKX5, entrepreneur, author, keynote speaker, and Forbes Council Member, Andreea Dutescu Vanacker, Ph.D. Lance and Andreea dive into her backstory with her family coming from Romania and her journey with the Canadian education system. Listen as Andreea shares with young listeners how time is evolving and why it’s wise to explore your options as a student. Andreea shares what her company SparkX5 is and opens up about her book, “Vitality: Life and Leadership,” and how she was given a huge opportunity to become a keynote speaker.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Andreea answers with, “It's about learning to embrace those moments of pain and becoming resilient, and looking at adversity as a gift.”IN THIS EPISODE, YOU WILL LEARN: [00:03:43] Andrea's Background[00:09:41] Educational Journey[00:14:27] Exploring Your Options As A Student[00:29:56] SPARKX5[00:43:04] Vitality: Life and Leadership BookConnect with Andreea Vanacker1. Follow Andreea on LinkedIn2. Visit SPARKX5 WebsiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 13, 202057 min

S1 Ep 173173. David Asarnow - The Philosophy Visualization & Business

Visualization is a technique that many entrepreneurs use to receive great results. Joining us today, we have the powerhouse, founder of Business Nitrogen, 6 time Two Comma Club Winner & ClickFunnels 8-Figure Award Winner, David Asarnow. Lance and David explore his journey in business. From building a 45-million dollar division in an existing 50-million dollar company in his 20’s to becoming one of the top-rated entrepreneurs, David is an extremely successful businessman and he attributes his success to hard work, determination and visualization. Be sure to check out David’s newly released podcast, Get Naked in Business!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇David answers with, “Just keep going. Keep putting one foot in front of the other.”IN THIS EPISODE, YOU WILL LEARN: [00:05:03] David’s Journey[00:18:21] The Selling Aspect[00:31:33] Importance of Getting Super Clear on Your Goals[00:38:59] Entrepreneurs Biggest Struggle[00:42:32] David’s PodcastConnect with David Asarnow1. Follow David on Instagram, Facebook, Twitter & LinkedIn2. Find David on his website3. Listen to David’s Get Naked in Business podcast4. Check out Business Nitrogen’s websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 11, 20201h 2m

S1 Ep 172172. John Lombard - The Fundamentals of Culture in Entrepreneurship

In this riveting episode, the culture and history of China is explored with our fascinating guest. Joining Lance, we have Founder & President of Language & Culture, cultural diversity professional, author, and speaker, John Lombard. John shares his story of living and teaching in China for nearly 25 years. John started many businesses there and experienced failures that helped him embrace his adversity as a chance to grow. Tune in to this episode to hear the history of China’s censorship, politics, living a day to day life as a foreigner, and exploring social media usage in China.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇John answers with, “Either you are controlled by life, or you control life. Look for the small pieces of life you can control.”IN THIS EPISODE, YOU WILL LEARN: [00:02:15] John's Background[00:03:07] Living In China[00:10:49] Understanding Culture To Grow[00:13:01] Social Media and Censorship in China[00:26:00] Importance of FailureConnect with John Lombard:1. Follow John on LinkedIn, Facebook, and Youtube2. Visit the Langauge of Culture websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 9, 202041 min

S1 Ep 171171. Roman Prokopchuk - Finding Strength in Vulnerability

In today’s heartfelt episode, Lance is joined by the founder of Nova Zora Digital & host of the Digital Savage Experience podcast, Roman Prokopchuk. Roman shares his story of being a first-generation immigrant from Ukraine & how that affected his life as a digital marketer. Opening up about his adversities, Roman shares the miscarriages he & his wife have experienced & how they have impacted their lives. Giving insight on what it’s really like to be a foster parent, Roman shares the significance of why fostering is so important. The passion Roman feels for his fostering experience is revealed as he speaks about the joy his foster children bring to his life & how proud he feels to provide a home.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Robert answers with “Keep learning from your experiences.”IN THIS EPISODE, YOU WILL LEARN: [00:02:49] Roman’s Childhood[00:14:43] Roman’s Marketing Journey[00:21:31] How Can You Maximize Your SEO?[00:36:33] How’s it Been Since Adoption?[00:45:14] When Do Foster Parents Get to Decide on Adoption?Connect with 1. Follow Roman on Instagram, LinkedIn, Twitter, Facebook2. Find Roman on his website3. Listen to Roman’s podcastConnect with Lance: ● Subscribe on Messenger to get the latest episodes & tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique & inspiring individuals & showcase their journey & what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, & bravery. Don’t forget to subscribe!

Mar 6, 202057 min

S1 Ep 170170. Aaron Patton - Influencing The Influencers, The New Age Lifestyle

It’s 2020, and the modern generation of young entrepreneurs continues to grow. Tune in as we are joined by consultant and podcast host to the successful show, “New Age Influencers,” Aaron Patton. Lance and Aaron unpack the challenges met with podcasting, how Aaron pitched to his guests before and now, and unravel the heavy subject of Instagram hackers. TikTok is explored and how the app is becoming competitive amongst influencers, as well as how one can strategize their content for the best results. Keep listening for a chance to hear Aaron’s 7 steps of Change that you can apply to your own following and growth.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Aaron answers with, “Get some momentum and take the next step, because the next steps will always appear after.”IN THIS EPISODE, YOU WILL LEARN: [00:07:57] Aaron's Background[00:16:01] Pitching To Guests Authentically[00:20:00] Instagram Hackers[00:39:42] 7 Stages of Change[00:46:34] Content StrategyConnect with Aaron:1. Follow Aaron on Instagram, Facebook, & LinkedIn 2. Find Aaron on his website3. Follow The New Age Mindsets Instagram4. Learn more about The New Age Lifestyle here5. Listen to the New Age Podcast hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 4, 20201h 5m

S1 Ep 169169. Robert Martinez - Rocking the Real Estate World

Joining Lance in this informational episode, we meet with The Apartment Rockstar, Founder & CEO of Rockstar Capital and is the only two-time winner of the National Apartment Association Independent Rental Owner of the Year Program Award, Robert Martinez. Rockstar Capital has been named #15 in the Fast 100 Fastest Growing Companies with the Houston Business Journal. Listen as Robert shares his story starting when he was a child growing up in a normal blue-collar home to becoming a multimillionaire, exploring how Robert learned to ground himself, his mothers’ encouragement in his business as well as his insights on houses and apartments.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Robert answers with “Take advantage of the gifts you have & keep the momentum going.”IN THIS EPISODE, YOU WILL LEARN: [00:07:22] Robert’s Childhood & Biggest Struggle Growing Up[00:15:30] What Makes Somebody a Good Salesperson?[00:21:01] How Does Robert Ground Himself?[00:22:41] The Power of his Mom’s Encouragement[00:32:11] Purchasing a House vs. Purchasing ApartmentsConnect with Robert Martinez1. Follow Robert on Instagram, Facebook & LinkedIn2. Find on Robert his website3. Check out Robert’s podcast4. Read Robert’s blog5. Check out Rockstar Capital’s websiteConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Mar 2, 202043 min

S1 Ep 168168. Eric Gilbert-Williams - Wiping Off The Dust and Rocking Our Rock Bottoms

Have you heard the phrase, “hitting rock-bottom” before? Everyone struggles and hits a point where we feel the weight of the universe testing us. Our guest today shares his adventures and how he started from mowing lawns, to a direct sales organization. Joining us, we have business coach, author-to-be, and entrepreneur, Eric Gilbert-Williams. Unpacking his business experience, Eric shares his resume, changes in mindset, overcoming challenges and staying humble. Lance and Eric explore the steps in becoming an author, and how writing is one of the greatest forms of artistic expression. Tune in until the end to hear about Eric’s podcast, “From Rock Bottom to Rockin’ It,” which will be launching in April 2020!🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Eric answers with, “There is no end, it's never over. Tomorrow a new sun will rise and so will you.”IN THIS EPISODE, YOU WILL LEARN: [00:08:34] Eric's Backstory[00:25:12] Eric's Business History and Resume[00:30:25] Change in Mindset and Habits[00:49:55] Process of Becoming an Author[00:54:19] Writing as Artistic ExpressionConnect with Eric:1. Follow Eric on Instagram, Youtube and LinkedIn,2. Find Eric on his website3. Tune in for Eric’s podcast launching April 2020!4. Pre-order Eric’s upcoming book, “The Standing Spot” here!Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Feb 28, 20201h 3m

S1 Ep 167167. Lachlan Stuart - Helping Men Realize Their Worth

Joining us today to share his story, we have the Founder of The Man That Can Project, Lachlan Stuart. When Lachlan retired from professional rugby, he found himself dealing with lost identity issues. Without rugby, he didn’t know who he was anymore, because of this, he fell into a depression. His symptoms included heavy drinking using drugs. In time, Lachlan soon realized that he had the skills to help other men realize their true worth, and was able to overcome his addictions and become bold enough to chase his worth. Join Lance and Lachlan in this amazing episode as they compare how they both felt after leaving their sports careers.🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇Lachlan answers with, “How much untapped potential we all have.”IN THIS EPISODE, YOU WILL LEARN:[00:11:28] Lachlan’s Story[00:38:55] What’s the Number One Thing That Holds People Back?[00:43:01] Things Men Can Start Implementing in Their Lives[00:55:34] Lachlan Asks Lance How he Recharges his Energy[00:58:15] Lachlan’s PodcastConnect with Lachlan Stuart1. Follow Lachlan on Instagram, Facebook, LinkedIn & Twitter2. Listen to The Man That Can Podcast here3. Check out The Man That Can Project website3. Follow The Man That Can Project on Instagram & Facebook4. Join Lachlan Stuart Fitness hereConnect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. ● Subscribe to the University of Adversity Youtube ChannelAbout University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

Feb 26, 202059 min