UCSC Slugcast

The Donald A. Strauss Public Service Scholarship Foundation is focused on awarding students within California for their efforts in serving their community. UCSC's Matt Sioson is one of the winners for this year because of his work with UCSC undergraduate organization, Walls to Bridges. Join Jenna as she spends time with Matt learning more about the Walls to Bridges Project.Contact: https://www.wallstobridgesproject.org/contactSponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Have you ever wondered what a fraternity does? What events they host and how they help different communities on campus? In this episode, Adrian sits down with some members of Sigma Lambda Beta and explore what they do as one of the few Latinx based fraternities at UCSC.Resources:Sigma Lambda Beta WebsiteSigma Lambda Beta InstagramSponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Many students have the bad habit of saving study sessions till the last minute. Even if they do spend more time studying many will study for long periods of time at once and burn themselves out. In this episode, Nick will explore how short study sessions intermittently are better for learning than longer ones.Resource Links: Learning Support ServicesPomodoro TechniqueAnkiMusic Credits: Title: Afternoon Tea (extended) by Mona Wonderlick Genre and Mood: Hip Hop & Rap + Calm Angelic Choir.wav by esistnichtsoernst | License: Creative Commons 0 D.Scarlatti - Fandango

Lately, Instagram infographics have been taking over our timelines. While spreading awareness is great and fighting for larger causes is meaningful, it's important to know that you are spreading correct, reliable information. In this episode, Frances goes over a few ways you can act with purpose, on social media and off, and how performative activism can sometimes be more destructive than helpful. She also goes into ways that resources under the DSAS can help you organize and work through your intention and into action.

Michael gives a breakdown of the MEP program, and the community that has been created for MEP students on campus. Learn about the requirements for joining the program, and how being a MEP student can help you throughout your college experience.MEP website

Sharan and Savannah explore the Languages and Applied Linguistics Department to explain the different programs, classes and opportunities available in the department. This includes the Applied Linguistics Major, Spanish Studies Major and Minor, TESOL Certification Program, and language classes.Resource Links: Department PageTESOL Certification ProgramAssistant Professor Don Miller: [email protected] LinguisticsProfessor Zsuzsanna Abrams: [email protected] StudiesAssociate Professor Mark Amengual [email protected]

Cynthia talks with Lucy Rojas, Lydia Jenkins-Sleczkowski, and Brynna Downey to talk about Student Fee Advisory Committee! Learn how to get involved as a student, how to receive funding for your program, and how student fees work! Link for the breakdown of Student Fees: https://registrar.ucsc.edu/fees/registration/undergraduate-student-fees.htmlLink to SFAC's subpage for more info on how to join!:https://sfac.ucsc.edu/about/index.html

In this episode, Sereena explores the Everett Program, a year long program under the Sociology Department that teaches students how to use the connection between technology and activism to create social change. Here, students work with partner non profit organizations or start their own project to support and propel change. Resources:Everett WebsiteVoices of Women MediaUCSC x VOWMPIT UNInterviewees:Chris Benner, Ph.D. Dorothy E. Everett Chair in Global Information and Social Entrepreneurship([email protected])Alejandro Ruelas-MoraEverett Program Fellow, Tech Guide on PITUNMentioned:Juhee Kang, Ph.D.Assistant Teaching Professor, SociologyKatie RoperManaging Director; The Everett ProgramMusic: Track: Sunflower — Soyb [Audio Library Release]Music provided by Audio Library PlusMusic: Kickin It - Jingle Punks https://youtu.be/DAer2jFQYckFlowers by a[way] https://soundcloud.com/awaylofiCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/Flowers-awayMusic promoted by Audio Library https://youtu.be/h_7V5TXkAw4

Diego explains ways to support UCSC athletics and register for current events such as off-campus intramural tournaments or activities held by the recreation department.Resources referenced in this episode: AthleticsIntramuralsRecreationInstagram accounts to follow: @ucsc_athrec@ucsc_athletics@[email protected]

It's FINALS season! For students beginning to prep, Frances has your back. She outlines exactly which resources are available, for which subjects and departments, and how exactly to book appointments far in advance to ensure time with tutors. Contact: [email protected] Trac can be found here.

A recent announcement about second- and third-years' chances at on-campus housing this fall has thrown many students' housing plans into disarray. Kyle, with the help of housing advisors Jeff Hao and Evelyn Kempski, gives a full rundown on the options that affected students have.

Spring has sprung and it's showing! While the res halls don't provide a lot of space for students to show off their green thumb, there are garden spaces all across campus that lend students a slice of serenity. Join Isabella with special guest Niara Brown, a student co-op member at the Kresge Garden, as they talk about how awesome these spaces are and how you can get involved!

On March 31, 2021, Accellion's File Transfer Appliance (FTA) experienced a data breach that had the possibility to impact many who were affiliated with UCSC and other universities. In response to this, the UC has offered information on how to keep your information and yourself safe. In this episode, Jenna interviews a staff member from ITS in order to explore what this data breach means for students and what they can to do protect themself.Links referenced in this episode: - ITS Support Center - https://identitytheft.gov - ITS Town Hall recording - [email protected]

TWANAS is a Communities of Color and Native American Student Press Collective at UC Santa Cruz founded in 1979. For this episode, Alyce sits down with three of their members, Andrea, Leslie and Galilea. We talk art as liberation, the history of TWANAS, and the role of art and journalism in the world today.

As a continuation of the Wellness Check series, Diego speaks about how loneliness can affect everyone (especially during the pandemic) and highlights opportunities for students to become socially involved in events held by UCSC organizations.Resource Links:Unlonely SlugsSHS EventsBe involvedig: @ucsc.dsas

Natural Bridges is Santa Cruz's state park, and it is special for many different reasons. It also provides a resource for students to volunteer and learn about their local wildlife. In this episode, Savannah explores Natural Bridges and the Monarch Butterflies, as well as the opportunities there for students.To volunteer, get in contact with Martha at [email protected] Monarch ActThe Roadside Pollinators ActSponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Is your relationship with your landlord making you sweat? Help is on the way. Isabella talks with Garrett Naiman, Associate Vice Chancellor and Dean of Students at UCSC, and Tyler Atkinson, a UCSC alumna and lawyer at McManis Law, about a new program through the Student Union Assembly and the Dean of Students that provides free legal consultation services to banana slugs living off-campus.Slug SupportOff Campus Legal ServicesConflict ResolutionSponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

In this episode, Cynthia gives ya'll a guide on how to plan out the classes you may need to take using the resources available on the UCSC website. In addition, she'll also give a guide on how to search for classes and add them alongside some small tips and tricks to navigate all of this with ease!

Sharan explores the Literature Department to show students what its like in the major. She also interviews Laura McShane about opportunities for students involved in the major.Literature WebsiteEmail: [email protected]: Gloomy Sky by Dee Yan-Key Music License: https://creativecommons.org/licenses/by-nc/4.0/legalcode

Sharan and Savannah tell their experiences with KZSC's Intro to Radio class to show what goes into becoming a DJ, as well as just another way to get involved with KZSC.Email: [email protected] Instagram: @kzscWebsite: https://www.kzsc.org/

Talking about our fluttery friends here along the coast, Isabella and Cynthia will take you through everything you need to know about the Monarch butterfly populations in our communities and how you can support natural biodiversity efforts.Guide to California MilkweedsCalifornia Nectar Plant GuideNative Nectar Plants for Overwintering Monarch Butterflies

Diego continues the sustainability series by highlighting UCSC's Zero Waste Initiative and shocking facts they can teach us about Food Waste. What can we do?Compost: https://www.epa.gov/recycle/composting-homeZero Waste: https://sustainability.ucsc.edu/initiatives/zero-waste/index.htmlOther Initiatives: https://sustainability.ucsc.edu/initiatives/index.htmlIG: @[email protected]

In this series, Isabella and Cynthia will guide you, dear listeners, on a short history of how one study has shown that meditation is beneficial, a relaxing meditation you can follow at home to help de-stress and re-focus, and a history of how meditation has helped both Isabella and Cynthia personally.

Sharan and Diego explore the Asian American and Pacific Islander history, alumni, and more in honor of Asian American and Pacific Islander heritage month.

In this episode, Savannah examines the various ways a student can access non-transactional or subsidized food on campus and in Santa Cruz, with a specific focus on the Cowell Coffee Shop and Slug Support Pantry. She speaks with a student employee at the Cowell Coffee Shop, Nessa, about what the pantry is and her experiences working. Make an appointment for the Slug Support Pantry: (https://calendly.com/sspantry)Check what's in stock this week at the Slug Support Pantry! https://docs.google.com/spreadsheets/d/ -6BsiPo2HbXCgbe9o4/edit#gid=0Follow UCSC produce pop-up on instagram: @ucscproducepopupLearn about CalFresh here: https://basicneeds.ucsc.edu/calfresh/index.htmlSponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Learn the ins and outs of the Disability Resource Center (DRC) and how it may benefit you during your college experience. Join Maya for a fun conversation with third year Sarah Greengard about her DRC experiences and recognizing autism misconceptions.Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Sharan shows you some ways to get a summer internship despite being in a remote environment. We explore the career center and all the resources it has to offer!Helpful links:https://careers.ucsc.edu/index.html https://globallearning.ucsc.edu/programs/virtual-global-internships/index.html https://careers.ucsc.edu/intern/programs.htmlhttps://ucsc.joinhandshake.com/login https://careers.ucsc.edu/student/coaching/index.htmlhttps://volunteer.ucsc.edu/resources/how-students-get-involved.htmlMusic: It Was Almost 3 Am And I Was Looking At The Sky by springtidehttps://creativecommons.org/licenses/by-nc-sa/4.0/legalcode

In this episode, Cynthia will talk with the president and vice president of the anime club (SAMA) to help promote their virtual anime convention called Slugcon! Get to learn what Artist Alley is and what the panels being held will be about! (Event will be held virtually on May 15th)Linktree with sign-up forms: https://linktr.ee/sluganimeTwitch link: https://www.twitch.tv/slugconSAMA Discord invite: https://discord.sluganime.org/SlugCon Discord invite: https://tinyurl.com/slugcon2021-discordSAMA email: [email protected] Carrd:https://sluganime.carrd.co/Links to our collaborating organizations:Slug Gaming Carrd: https://sluggaming.carrd.co/Game Design and Art Collaboration (GDA) Website: http://gdacollab.com/Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

In honor of Earth Day on April 22nd, Savannah discusses the realities of climate change and how students can do their part in combating it. She also explores the events coming up this week through the UCSC Office of Sustainability, and ways students can get involved during and after Earth Day.Register for UC Center Climate for Justice Launch EventRegister for "What You Need to Know about Food & Land Justice" featuring Naelyn PikeRegister for screening of the documentary "The Need to Grow"UCSC Sustainability Office’s official website: https://sustainability.ucsc.edu/Sources:https://www.youthkiawaaz.com/2020/11/what-are-the-possible-calamities-global-warming-can-lead-to/https://climate.nasa.gov/faq/16/is-it-too-late-to-prevent-climate-change/

Let's take this out onto the water! Santa Cruz is home to some amazing creatures, many of which you don't see in day to day life. In this episode, Isabella takes you on a paddle boarding tour of one of Santa Cruz's ecological gems: our Kelp Forests. Information about recreational kelp harvest: https://news.ucsc.edu/2021/03/kelp-forests-norcal.html Click here to learn more about research on kelp forests by UCSC researchers.

In this episode, Diego speaks about drugs, drug-safety tips, and presents resources for drug information offered by SHOP. Link: https://shop.ucsc.edu/alcohol-other-drugs/index.htmlInstagram: @partylikeaslug @ucsc.dsasOriginal Music details on @ucsc.dsas

In this episode, Savannah explores the Student-Parent community at UCSC, and talks about helpful resources for students with children, living on or off-campus! Link to resources:https://studentsuccess.ucsc.edu/students-as-parents/index.htmlUCSC Women's Center google calendar for events open to student parents: https://calendar.google.com/calendar/u/0/r?cid=dWNzYy5lZHVfYmllbWFmZHV2amoxb3JzMHNra3JhZGxjbnNAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ

Sharan interviews intern Nicole from the Womxn's Center here at UCSC to learn more about it. We learn about resources, activities, and getting in contact with the Womxn's Center team.Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Cynthia discusses her experiences being a full-time student and a part-time student worker. She will also give out some personal and professional tips on how to balance this kind of lifestyle and still be your best with a special guest appearance from DSAAS student intern Sid Masuda!Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the Unive

Isabella and Diego explain what the UCSC Sustainability Office does, how we practice water conservation, and habits we can form to save water in our daily lives.(1). https://sustainability.ucsc.edu/about/index.html(2). https://sustainabilityplan.ucsc.edu/campus-sustainability-plan/#learning_and_culture(3). https://sustainability.ucsc.edu/news-events/filmseries/index.html(4). https://sustainability.ucsc.edu/initiatives/water/index.htmlMusic: Siddhartha Corsus-Pure of Heart

**Trigger Warning: The following content contains discussion of sexual assault** Join Maya for a conversation during Sexual Assault Awareness Month with her housemate Jamie, a student intern for Campus Advocacy Resources and Education (CARE). They discuss this amazing resource and how practicing consent and setting boundaries starts in your own household. If you're interested in dismantling the patriarchy, empowering survivors, or getting involved, give this episode a listen!Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Sharan follows up from her March 3, 2021 Black History Month episode. We continue to explore more of what UCSC has to provide for their Black Students.

Join Maya for an introduction to UCSC's SOAR/Student Media/Cultural Arts, or better known as SOMeCA. Learn about SOAR organization Kappa Alpha Theta with guest speaker Azalynn Alvarez and how members of this org work to de-stigmatize Greek life.Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

This week is a womxn's wellness guide where Marian joins SHOP to help destigmatize birth control education! You'll learn more about your options if you're on or off campus, have UCSHIP right now or not, and other important info, including the experiences of other female-identifying students.Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

In this episode, Cynthia interviews award-winning author/ UCSC graduate Reyna Grande. We hear about her story of coming to UCSC, her journey to becoming an author, and how now she is giving back to the UCSC community via the Reyna Grande Scholarship.Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Diego and Marian talk about UCSC's Student Volunteer Center. How can a slug safely volunteer during Covid? This episode covers online, at-home, and in-person volunteering opportunities (and the Spring SVC Internship)!Links:https://volunteer.ucsc.edu/resources/current-volunteer-opportunities.htmlhttps://www.schelpers.com/https://www.onlinevolunteering.org/en/opportunitieshttps://www.scvolunteernow.org/athomevolunteerFollow the SVC and DSAS Instagram accounts: @ucsc.dsas and @ucscvolunteer

April is Sexual Assault Awareness Month (SAAM). In this episode, Savannah explores the events and resources offered through the Women's Center and CARE in celebration of SAAM.Register for the Research Symposium here.Sign up for a support group here.Don't forget to attend the virtual and global Take Back the Night event! Register here.Follow CARE and the Women's Center on Instagram for updates about events: CARE (@ ucsantacruz_care) and the Women’s Center (@ucsc.women)Thanks for listening!

Hailing from Porter B's LQBTQIA floor, Isabella talks about what it means to identify as non-binary. Speaking with Lain Lease, a member of the Trans and Non-binary Action Coalition at UCSC, this episode covers the steps UCSC has taken to create an inclusive space for non-binary people in our academic space.Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

In the 3rd episode of the Wellness Check Series, Diego outlines what qualifies as 'good' sleep, and some ideas on how to form healthy sleeping habits.Student Health Center 'Be Rested'

In this episode, Sharan explores the Women's History of Santa Cruz in honor of Women's History Month. We explore some notable Women who have been apart of the banana slug community and then look at some resources and communities available to student.

Sharan and Isabella interview KZSC's volunteer coordinator Erik to learn more about what KZSC Radio does and stands for. They also cover volunteer options for those who want to get involved with the station, especially in the remote environment.Introduction sounds is a sample originally created by Blanketship. License available at this link https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcodeSponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

In this episode, Savannah explores the importance of a good professor, and tips about how to connect with your professors remotely. Don't forget to follow our Instagram! @ucsc.dsasSponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

In this episode, Cynthia has a casual talk with STARS lead transition mentor Janie Garza on some tips and recommendations of proper preparation and self-care as the new Spring quarter approaches. They discuss how students can stay active and engaged while fighting the effects of Zoom Fatigue.To make an appointment with CAPS, you can visit this page.Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by guests are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Spring Break is coming up and UCSC students are ready to enjoy their free time. This episode is for banana slugs that would like to hear about outdoor, COVID-safe spring break ideas, learn about the DSAS Instagram challenge and scavenger hunt (for slugs both on and off campus), or find ways to enjoy the break at home.Interested in what Diego talks about? Use these links to access some more resources:Kayak/Hiking Tours: https://recreation.ucsc.edu/adventure/adventure-trips.html Food Resources: https://sites.google.com/ucsc.edu/food-resources-santacruz/homeFree GX Membership: https://bit.ly/3t24rwcEmail Slug Support: [email protected] don't forget to follow the Division of Student Affairs and Success on Instagram @ucsc.dsas!

As finals approach and stressors are on the rise, join Marian for this mental health check-in! We'll cover things like CAPS workshops (both drop in and recurring), what other students are doing to help with their mental health right now, tips and tricks for stress, and a soothing guided meditation. Links: caps.ucsc.eduhttps://caps.ucsc.edu/about/caps-cal.html