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Two Broke Chicks

Two Broke Chicks

439 episodes — Page 3 of 9

25+ Ways To Glow Up In 2025

From the vault ✨Affordable purchases that’ll change your life, mantras that’ll blow your mind & apps you need to download, like right now. Plus, we share glow up tips for your mind, wallet, Thanks again to L’Occitane En Provence for making today’s episode of Two Broke Chicks possible. Shop the range & book in your Signature Facial treatment on the L’Occitane website! 👉 Shop the L’Occitane Shower Oil👉 Book a $60 L’Occitane Signature Facial Routine🧾LINKS & RECEIPTSShop product recs on our Amazon StorefrontYour Phone Is Why You Don’t Feel Sexy by Catherine ShannonDazzCam Photo Editing AppCloud Nine Hair Tool Temperature CalculatorHow do you add whimsy to your day? - @abigail.bailey0 on TikTokWhat If you’re The Magic by Julianna ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

Jul 21, 202549 min

How To Change Your Life In 30 Days ft. Alexis Fernandez

From the vault ✨How to transform your life in a month, hacks to STOP procrastinating & how to face your fear of change with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis shares the secret to set realistic goals & the common ways we self sabotage our progress in our 20s. 🧾 LINKS & RECEIPTSListen to How To Chase Change Listen to the DYFM Podcast Follow Alexis on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jul 16, 202534 min

3 Habits Keeping You Broke

From the vault ✨We reveal the toxic habits that are secretly draining your bank account. Plus, we share our fave lazy girl beauty hacks & budget friendly ways to treat yourself. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jul 14, 202530 min

10+ Life Lessons You Should Know Before 30

From the vault ✨Are your 30s really the new 20s? We talk dating in your 30s, how friendships change & why our third decade isn’t the scary deadline we think it is with author Bridget Hustwaite. Plus, Bridget shares the priceless life lessons she has picked up in her 30s. Enjoy & we’ll be back with fresh episodes for ya ear holes very soon! 🧾LINKS & RECEIPTSRead Figuring Out 30 by Bridget HustwaiteFollow Bridget Hustwaite on InstagramFollow Bridget Hustwaite on TikTok Listen to Love Lessons From Your 20s ft. Bridget Hustwaite (our first episode with Bridget!) ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jul 9, 202544 min

Things We Forget Are Normal

From the vault ✨ Feeling like you’re behind in life, growing out of a friendship & why nights in are usually better than a night out, we share the things we forget are normal in our 20s (or any age). Plus, we answer an Advice With The Chicks submission that has us asking to we believe in: “the right person, wrong time”?Enjoy & we’ll be back with fresh episodes for ya ear holes very soon! 🧾LINKS & RECEIPTS Things We Forget Are Normal Read Finding Your People“It’s Never Been Harder To Be 30 in Australia” - The Gruen Transfer High Interest Savings Account spreadsheetHack to find a High Interest Savings Account - @tashinvests ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jul 7, 202532 min

How To Glow Up Your Dating & Relationships ft. Susie

From the vault ✨ How to spot dating red flags, dating IRL & off the apps & how to nail a first date with intimacy & relationship coach Susie Kim. We also chat how to manage different sex drives & if the saying “once a cheater, always a cheater” is true. Enjoy & we’ll be back with fresh episodes for ya ear holes very soon! 🧾LINKS & RECEIPTSFollow Susie Kim on Instagram Book in private coaching or group therapy with Susie Kim⚡CHUCK US A FOLLOWFollow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jul 2, 202533 min

The 4 Hobbies You Need

From the vault ✨ The four different types of hobbies you need to get your creative juices flowing, fuel your mind & body plus make your money work for ya. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 30, 202528 min

How To Find Calm In The Chaos Of Your 20s & Beyond ft. Zoë Foster Blake

Why “things will calm down soon” is the biggest lie we tell ourselves, how to actually practice being present when you have a busy brain & how self trust evolves from your 20s & beyond. Plus, Zoë shares the most expensive business mistakes she’s learned the hard way & the underrated Go-To Skincare product that you NEED to try. 🚨💸Get 20% off your order at gotoskincare.com with the code BROKECHICKS T&Cs apply 🧾LINKS & RECEIPTSFollow Zoë Foster Blake on IGRead Things Will Calm Down Soon by Zoë Foster Blake⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 25, 202546 min

Mid-Year Money Reset: RICH GIRL ERA

We’re talking tax time tips, how to make the most of EOFY sales & points hacks to reward your everyday spending because it’s time for a mid-year money reset, chickies! Plus, we share how soft launching goals can help you make the most out of the second half of the year. Note: This episode is NOT financial advice. Please speak to a financial advisor or accountant for information that is specific to your situation. Thanks to Flbuys for making this episode of Two Broke Chicks possible!🧾LINKS & RECEIPTSJoin Flybuys for FREE & start earning points Deductions you can claimHow to claim your work bagHow to claim WFH expensesWhat’s a pay rise worth? - SEEK Follow @howIfundthis on IG ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 23, 202529 min

Money Realisations That Will Set You Free

Your fantasy self is draining your bank account, why a wardrobe declutter isn’t always a money hack & the money realisations that’ll set you free in your 20s with Emma Edwards (aka @thebrokegeneration). Plus, Emma shares the biggest lessons she learned from her ‘No Spend Year’ challenge & the signs that you’re good with money. 🧾LINKS & RECEIPTS Follow @thebrokegeneration on InstagramRead Good With Money By Emma Edwards⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 18, 202529 min

Things We Need Unlearn In Our 20s (& Beyond)

The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we’re OBSESSED with this week. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 16, 202531 min

Choice vs. Ultra Violette, MCo Beauty Lawsuit & Big Changes to Afterpay

MCoBeauty has found themselves in another dupe product lawsuit, how Aussies can use buy now, pay later services like Afterpay is undergoing huge changes and a new report reveals that 16 out of 20 SPFs don’t meet their SPF claims in Australia. 🧾LINKS & RECEIPTSGlow Recipe Targets MCoBeauty over dupe product in new lawsuit - The Fashion Label Here’s what new Buy Now, Pay Later legislation means for you - SBS16 of 20 sunscreens didn’t meet SPF claims in CHOICE testChoice SPF graphicUltra Violette Lean Screen SPF 50+ Testing ResultsUltra Violette response on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 15, 202524 min

$0 Cycle Syncing Hacks & Myths We Wish We Knew Sooner

How to hack your menstruation cycle with cycle syncing, the gender health gap in Australia & other things we wish we knew sooner with Big Small Talk co-hosts Hannah Ferguson & Sarah Adams. Plus, we share tools to track your period and free resources to learn more about your menstrual cycle. Thanks to Libra for making today’s episode of Two Broke Chicks possible. It’s never just a period. It’s so much more. Head to lovelibra.com to learn more. 🧾LINKS & RECEIPTS Listen to Big Small TalkFollow Cheek MediaFollow Hannah Ferguson Follow Sarah Adams Download the Stardust tracker appLearn more about Dr Jes Gunter Learn more about Sarah E HillLearn more about Womens Health via Health Direct⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 11, 202531 min

How To Elevate Your Style If You Have "Nothing To Wear"

If you have a wardrobe full of clothes and “nothing to wear”, this episode is for you. We’re talking the rule of thirds, a $0 wardrobe audit and the colour theory rule that could explain why some of your ‘fits aren’t hitting quite like you imagined. Plus, we share our favourite FREE app to organise your wardrobe & actually fall in love with wearing your clothes again. 🧾LINKS & RECEIPTS Download the Whering app ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 9, 202530 min

Millennial Core Is Back, Balenciaga x Britney & EOFY sales

A controversial 2010s club fashion staple is back and we have mixed feelings. Will Balenciaga’s collab with Britney Spears uncancel the luxury fashion brand? And the mid-year sales that are worth your attention and money this EOFY. 👉SHOP THE EOFY SALES CHEAT SHEET🧾LINKS & RECEIPTS Balenciaga drops collab with Britney SpearsBandage dresses are back⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 8, 202524 min

The No BS Guide To Energy, Nutrition & Protein in your 20s (or any age!)

How much protein you really need each day, easy hacks to up your fibre intake & the wellness trends that aren’t worth the hype with nutritionist & cook book author Sarah Pound. Plus, Sarah shares how blood sugar spikes impact our energy levels & how to plan a nutritious grocery list on a budget. 🧾LINKS & RECEIPTSFollow @wholesomebysarah on InstagramFollow Simply Wholesome Pantry ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 4, 202534 min

Propaganda I AM falling for

The Internet’s boyfriend of the month, girl math, questionable fashion trends & the mantras that we live by, we’re sharing our hot takes on the propaganda that we ARE falling for. Plus, we share a bunch of propaganda that has you chickies in a chokehold too. 🧾LINKS & RECEIPTSThe average price of a cup of coffee in Australia⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 2, 202533 min

Hailey Sells Rhode, Kmart's Viral AGAIN & Aussie Brands Stir Drama

Welcome to the first installment of News Arrivals: The trending topics, styles and tidbits express shipped to your ear holes. This week’s arrivals: Hailey Bieber sells Rhode to e.l.f Cosmetics, so what does this mean for the future of the brand? We uncover wtf has happened to Surfstitch & we spill the tea on whether the viral Kmart ‘Suede’ bomber jacket is worth the hype. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Jun 2, 202522 min

$0 Tips To Escape The Perfection Trap ft. Laura Henshaw

Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you’re scared of not getting it 100% right. Trigger warning: This episode discusses food, disordered eating, body image & unhealthy wellness trends. If this could be potentially triggering, please feel free to give this episode a miss. GET 1 MONTH FREE WITH THE KIC APP 👇Use code TWOBROKECHICKS for one month free when you sign up to Kic on a monthly subscription at www.kicapp.com. Available for new and returning users only (valid until 16/8/2025).🧾LINKS & RECEIPTSFollow Laura Henshaw on InstagramFollow Laura Henshaw on TikTokListen to KICPod🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio: Producey Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 28, 202534 min

Hot Chick Winter Checklist + Trends

The fashion trends we're obsessed with, our skincare routine swaps & the wholesome hobbies to embrace as we head into winter. Plus, we share our best budget-friendly tips to warm up your house & our must-watch movies for the cooler months. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 26, 202533 min

5+ Unfiltered Truths About Success ft. Brittney Saunders

The five things every one should know before they start a business, the most expensive mistakes you could make and why you shouldn’t mix loved ones and business with Brittney Saunders, the founder of FAYT The Label. Plus, Brittney gives us a sneak peek at her debut book Just Getting Started and how to turn a social media empire into big business. 🧾LINKS & RECEIPTSFollow Brittney Saunders on InstagramGet a copy of Just Getting Started By Brittney Saunders Check out FAYT The Label ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 21, 202538 min

Entering Your Hot Mess Era: DIABOLICAL Life Lessons (PART 2)

The first time doing the deed gone wrong, the soft boy to fuck boy story arch and the cheating scandal to end ALL cheating scandals. We share more diabolical life lessons sent in by you chicks & share our advice, two cents & lots of cackling. ❤️‍🔥 Want to send in a diabolical life lesson or confession? Email us at [email protected] 🧾LINKS & RECEIPTSPropaganda I Won’t Be Falling For Kaarme Jewels ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 19, 202543 min

Confidence 101 For The Overthinkers ft. Riley Hemson

Confidence hacks that actually work, style tips that’ll make you feel like that girl, and a real chat about body neutrality. Content creator, business owner and fashion queen Riley Hemson joins us to talk all things self worth, body confidence, and the glow up that comes from within. If you’ve ever felt like you needed to change your body to wear the outfit, this one’s for you.🧾LINKS & RECEIPTS Follow Riley Hemson on InstagramFollow Remmie on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 14, 202533 min

Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review

How the sleep economy is convincing you to buy a good night’s sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian’s Lemme Sleep Gummies.🧾LINKS & RECEIPTS Person In Progress by Jemma SbegShower Lamp⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 12, 202539 min

Beauty Tips We Wish We Knew Sooner, Concealer Hack & $115 Foundation Dupe

Hacks to make your glam last ALL day, a $0 hack to do your own colour analysis at home & the common mistakes that have us asking "why does my makeup look like sh*t?". Professional makeup artist Susan Lilian joins us to dish the makeup products worth the bang for your buck & concealer hack that will LITERALLY change your life. 🧾LINKS & RECEIPTS Follow Susan Lilian on Instagram Follow Smith Kit Brand on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 7, 202533 min

Things We Think Are A Cult (De-Influencing You)

The must-have buys that have everyone in a chokehold, celebrity couple conspiracies & the iconic Aussie businesses that we swear are a cult (but aren't really a cult!). Plus, we share a bunch of things that YOU chicks think give culty vibes. Disclaimer: This episode is inspired by the TikTok trend & nothing mentioned in this episode is an actual cult lol. ☎️ SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

May 5, 202535 min

Entering Your Villain Era: DIABOLICAL Life Lessons

Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn’t linear. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganExecutive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 30, 202534 min

How To Glow Up In 7 Days (Mind, Body & Spirit!!)

From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here’s a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 28, 202540 min

Hot Girl Hormone Hacks

Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media. 🧾 LINKS & RECEIPTSFollow Nat Kringoudis on Instagram Take The Hormone Imbalance QuizCheck Out MBody MineralsCan’t Sleep? How I Overcame Insomnia, Nighttime Waking & Restless Nights - The Wellness Collective ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 23, 202532 min

3 Ways You Self Sabotage In Your 20s

No, we’re not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We’re deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond. 🧾 LINKS & RECEIPTSMetalia StudiosNudestix Matte All Over Face Blush in Shade [email protected] on TikTok Tiny Experiments by Anne-Laura Le CunffFollow Florence Given☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 21, 202532 min

Embracing Everyday Sparkle & Creativity

Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative. 🧾 LINKS & RECEIPTSFollow Sandy McIntyre on Instagram New York In The 90s playlist on SpotifyWatch Episode 1 Of The Crop Tops ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 16, 202534 min

Entering Your Hot Smart Rich Shopping Era

The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values. 🧾 LINKS & RECEIPTSClinique Black Honey TrioMountain & Moon JewelleryGood On You - Sustainability & Ethics Score Directory Baptist World Aid Ethical Fashion GuideHow Brands Use Dark Patterns To Make It Difficult To Unsubscribe Identifying Dark Patterns In Your Business - The Queensland Government The Basic Bitch Book Club Podcast☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 14, 202535 min

The $0 Secrets To Aligning With Your Values

We’re talkin’ how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister. Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project.If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 131114 — 24 hours a day, 7 days a week.🧾 LINKS & RECEIPTSFind affordable & bulk-billed mental health servicesFollow Milly Rose Bannister on InstagramFollow @weareallknd on Instagram Learn more about ALLKNDSign up to the Certified Good Mate TrainingABC Vote CompassHow They VoteBig Small Talk: Australian Election 101Two Broke Chicks: Understanding The Australian Election Visit the AEC ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 9, 202541 min

Sentences We Wish We Read Sooner

Wise words on letting go of grudges, overcoming fear, your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet. 🧾 LINKS & RECEIPTS Morphe Sweet Tea Lip LinerThe Five People You Meet In HeavenThe Plated Prisoner Series☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 7, 202531 min

Priceless Tips To STOP Being A People Pleaser

How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you’re a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself! 🧾 LINKS & RECEIPTS Follow Hollie Azzopardi on InstagramGet The People Pleaser's Guide To Saying Yes To YouGet The People Pleaser’s Guide To Putting Yourself First by Hollie Azzopardi Download The People Pleaser’s Guide To Saying Yes To You on Kindle ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Apr 2, 202540 min

Affordable Rules For Making Life More Fun

Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025.  🧾 LINKS & RECEIPTS  Create your “excited for” list - @isabelle.mcgavin Americans Need To Party More - The Atlantic The Catch Up Trap Read Bright Shining by Julia Baird Why having fun is the secret to a healthier life - TedTalk by Catherine Price Shop Byoma Skincare at Sephora   ☎️SUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 672  or email at [email protected]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group    🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 31, 202532 min

The NO BULLSH*T Guide To Becoming Successful

How much money do you need to start a business, the most expensive mistakes to make & what it’s really like to go viral on TikTok from the Gen Z boss and a mini founder of tbh Skincare - Rachael Wilde. Plus, Rach dishes on their hugely viral Rhode Skin dupe & whether it was on purpose or just a happy accident… 🧾 LINKS & RECEIPTS Shop tbh SkincareFollow tbh Skincare on Instagram Follow Rachael Wilde on InstagramFollow tbh Skincare on TikTok ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 26, 202537 min

Are You The Asshole Of Your 20s?

Strap in, chicks. This ep is bloody JUICY! From toxic housemates, crashed cars & birthdays at strip shows to not inviting your friends’ boyfriend to your wedding..we play ‘Am I The Asshole’ with a bunch of submissions sent in by you chicks! 🧾 LINKS & RECEIPTS Sydney Dogs & Cats Home☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 24, 202529 min

How To Create A Budget That You Don't Hate In Your 20s

We chat how to actually budget your money, a hack to easily track your expenses & the three money goals everyone should have in their 20s with accredited financial counsellor Victoria Vivente. We also talk how much money you should have in your emergency fund & why you NEED to leave room for the fun sh*t in life. 🧾LINKS & RECEIPTSFollow Victoria Vivente on InstagramRead Know Your Worth by Victoria Vivente The Spending Tracker AppCheck out Victoria Vivente on Substack⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 19, 202535 min

Hot Chick Autumn Checklist + Trends

The fashion trends you can shop from your own wardrobe this Autumn, the beauty launches you need to add to cart & our complete guide to TV shows & movies to binge watch as the weather cools down. Plus, we deep dive into the controversy around the Pretty Little Thing rebrand & what the quiet luxury trend really reflects in fashion, politics & social discussions in 2025. 🧾 LINKS & RECEIPTSWho's The Asshole? With KatyaHere’s why PrettyLittleThing’s rebrand proves that fashion is quietly pushing conservative values - The New FeministFollow Catarina Riley on TikTok 2025 Pinterest Predicts Trend Report☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 17, 202538 min

A Gold Medalist’s Guide To Success

BMX racer Saya Sakakibara shares how she overcame injuries and setbacks to win gold at the Paris Olympics, finding the motivation to fuel you and the power of visualisation. Plus, she drops her tips to stay disciplined even on the days you cbf and what it’s really like to win a gold medal. 🧾 LINKS & RECEIPTS Follow Saya Sakakibara on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITSHosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 12, 202536 min

25+ Ways To Glow Up In 2025

Budget buys that’ll change your life, mantras to live by & apps that you need to download IMMEDIATELY, we share glow up tips for your wallet, mind, soul & more. We also dish the products everyone needs in their beauty bags, our go-to jewellery brands & a strategy to help you sound more confident at work.    🧾LINKS & RECEIPTS Shop product recs on our Amazon Storefront Your Phone Is Why You Don’t Feel Sexy by Catherine Shannon DazzCam Photo Editing App Cloud Nine Hair Tool Temperature Calculator How do you add whimsy to your day? - @abigail.bailey0 on TikTok Follow @biggirltreasurechest on TikTok How to save $650 on utility bills What If you’re The Magic by Julianna    ☎️SUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 672  or email at [email protected]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group    🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 10, 202548 min

10+ Life Lessons You Should Know By 30

Thirty, flirty & thriving. We chat dating in your 30s, navigating friendships as you enter new life stages & why life doesn’t end when you turn the big Three Zero with author Bridget Hustwaite. Plus, Bridget explains why we see our third decade as the deadline and the biggest life lessons she’s picked up in her 30s. 🧾LINKS & RECEIPTSOrder Figuring Out 30 by Bridget HustwaiteFollow Bridget Hustwaite on InstagramFollow Bridget Hustwaite on TikTok Listen to Love Lessons From Your 20s ft. Bridget Hustwaite (our first episode with Bridget!) ⚡CHUCK US A FOLLOWFollow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 5, 202544 min

Reacting To Our Very First Episode

We are throwing it back to 2021 & the first episode of Two Broke Chicks: “Self-Care Kweens: Healthy Habits For That Serotonin Hit”. We share the BTS of how we started the podcast, the tips we stand by & what we’d do over. Shout out to the chicks who have been with us from the beginning & every chick who has had us in their ear holes along the way. We love ya! 🧾LINKS & RECEIPTSEsmi HydraDew Patches ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Mar 3, 202534 min

The Unwritten Guide To Thrive In Your 20s ft. The Girls Bathroom

Bestie duo Sophia and Cinzia join us to chat The Girls Bathroom tour down under, the inspo behind their iconic looks & their ride or die beauty brands. Plus, the gals share what it’s really like to work with your best friend, how to make friends in your 20s and how they manifested their very own private Cody Simpson concert. 🧾LINKS & RECEIPTSListen to The Girls Bathroom podcastFollow The Girls Bathroom on InstagramFollow Cinzia Zullo on InstagramFollow Sophia Tuxford on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

Feb 26, 202531 min

5 Life Lessons I'd Teach My Younger Self

The things we wasted our money on in our early 20s, “dream careers” to stop chasing & reminders to enjoy the life you’re living NOW. Inspired by the “I met my younger self for coffee” trend you’ve seen all over social media, we share the life lessons we’d tell our younger selves. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]🧾LINKS & RECEIPTSThe Pursuit Of ‘Cool’ Work Has Financially Ruined Me - Fashion JournalPaula’s Choice Pro Collagen Peptide Plumping MoisturiserI Met My Younger Self For Coffee - @jennaececelia on TikTok⚡CHUCK US A FOLLOWFollow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Feb 24, 202532 min

How to Glow Up Your Dating & Relationships ft. Intimacy & Relationship Coach

Dating red flags, how to meet people off the dating apps & how to feel confident on a first date with intimacy & relationship coach Susie Kim. Plus, we chat how to navigate different sex drives, incompatible love languages & her thoughts on “Once a cheater, always a cheater”. 🧾LINKS & RECEIPTSFollow Susie Kim on InstagramBook in private coaching or group therapy with Susie Kim⚡CHUCK US A FOLLOWFollow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITSHosts: Sally McMullen & Alex HouriganExecutive Producer: Roisin YauStudio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Feb 12, 202533 min

Dating Horror Stories & Dilemmas

Ghosting exes, cringe-worthy first dates & dating co-workers gone wrong. We share and dissect the dating horror stories sent in by you chicks just in time for Valentine’s Day. Plus, we chat the weirdest things we’ve heard someone say after sex & discuss how to get over a breakup with someone you’re convinced was “the one”. 🧾 LINKS & RECEIPTSRAEF The Label slip dress☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at [email protected]⚡CHUCK US A FOLLOWFollow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITSHosts: Sally McMullen & Alex HouriganExecutive Producer: Roisin YauStudio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Feb 10, 202528 min

$0 Formula To Enter Your Unbothered Era ft. Alexis Fernandez

In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness. 🧾LINKS & RECEIPTS Get tickets to the Do You Fucking Mind? live show Listen to the DYFM Podcast Follow Alexis on Instagram Least attractive male hobbies ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group ⁠ 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Feb 5, 202536 min

Life Lessons From The Chicks: Money In Your 20s

In part 3 of Life Lessons From The Chicks: Money In Your 20s, we chat to dupe or not to dupe, investing hacks for beginners & the hard truth about money in friendship & more life lessons about money as sent in by you chicks. Plus, we chat how to handle income discrepancies in relationships in this week’s Advice With The Chicks. Disclaimer: This is NOT financial advice. All tips and advice are of a general nature. Please seek assistance from an accountant or financial advisor for advice specific to your situation. 🧾LINKS & RECEIPTS Romiie Tan The Let Them Theory By Mel Robbins The Let Them Theory By Mel Robbins In 30 Minutes: The Basic Bitch Book Club ☎️SUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 672 or email at [email protected] ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group ⁠ 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Feb 3, 202531 min