Two Broke Chicks

Why is everyone going analogue in 2026? We break down the digital detox trend, $0 tips to break your phone addiction & how to embrace new analogue hobbies..without having to buy a bunch of sh*t. Plus, we talk everything we know about Harry Styles’ new album & a super easy hack to save money on food & bevs. 🧾LINKS & RECEIPTSSiece Campbell’s Analogue Bag January Haul The Rise Of The Analogue Bag - The GuardianDIY Louise Carmen Inspired Journal tutorial - @elenatea_"Physical Media Is Cool Again And Streaming Services Are Too Blame." - Rolling Stone MagazineHow Unplugging Became Luxury's Most Valuable Currency - Vogue Business⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Editor: Sheridan HorneSee omnystudio.com/listener for privacy information.

How to embrace healthy habits for your mind, body & soul in 2026, how to spot diet culture red flags on social media & how to stay motivated even when you CBF with accredited sports & eating disorder dietitian Zoe Bryant. TW: This episode discusses topics including food, diet & exercise that may be triggering to some listeners. This episode does not contain medical advice and all topics discussed are general.If you need support, we have shared some resources below ❤️⁠The Butterfly Foundation Support for Eating Disorders & Body Image Issues⁠Find professional support via the Butterfly Foundation database Contact the Butterfly Foundation helpline on 800 33 4673Find a credentialed clinician via the Australian & New Zealand Academy for Eating Disorders🧾 LINKS & RECEIPTSFollow @fuelledbyzoe on IGLearn more about Fuelled By Zoe's servicesSee Zoe's shortlist for Instagram accounts to follow Dietitians/ health professionals:@fuelledbyzoe – my account@healthybodhealthymind@[email protected]@dietitianrose@naturally_nina_@arod_dietitian@[email protected]@emmaclarke_nutrition@samirose@eatnutrition_tas@dr_idz@alicebleathman_Fitness influencers:@camillor@sportybethcf@bdccarpenter@ilonamaher@abbeyhallfitnessGeneral influencers:@_nelly_london@breeelenehan@sarahinyellow@rileyj@jakeneesh🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: I Want It Yesterday/Pivotol Conversations Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

How to stop spending money on dumb sh*t, a time management formula that'll blow ya mind & why we're ditching New Year's Resolutions in 2026. Plus, Hailey Bieber's brand Rhode is finally coming to Australia & we unpack the MECCA drama you've seen all over your FYP this week. 🧾LINKS & RECEIPTSThe fudge ratio - Steve Pavlina How to theme every day of the week - @arissabua The 365 button TikTok explainedRead Finding Your People🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: I Want It Yesterday/Pivotol Conversations Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. Why “things will calm down soon” is the biggest lie we tell ourselves, how to actually practice being present when you have a busy brain & how self trust evolves from your 20s & beyond. Plus, Zoë shares the most expensive business mistakes she’s learned the hard way & the underrated Go-To Skincare product that you NEED to try. 🧾LINKS & RECEIPTS⁠Follow Zoë Foster Blake on IG⁠⁠Read Things Will Calm Down Soon by Zoë Foster Blake⁠⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In this episode we chat how to get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules. 🧾LINKS & RECEIPTS⁠Listen to the Psychology Of Your 20s podcast⁠ ⁠Order Person In Progress⁠ ⁠Listen to Mantra With Jemma Sbeg⁠⁠Follow @thatpsychologypodcast on IG ⁠⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness. 🧾LINKS & RECEIPTS⁠Get tickets to the Do You Fucking Mind? live show ⁠⁠Listen to the DYFM Podcast ⁠⁠Follow Alexis on Instagram⁠⁠Least attractive male hobbies⁠ ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we’re OBSESSED with this week. ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're back for Part 2 of 25 Life Lessons we learned in 2025, chickies!! We chat how to find hobbies you'll actually stick to, your stress love languages, the signs you're doing better than you think & so much more. A huge thanks to you chicks for tuning in & supporting us all year & beyond. We couldn't do it without ya and we love ya.Have a beautiful holidays, safe new year & we'll see you with some fresh episodes in 2026!!🧾 LINKS & RECEIPTS How to help victims of the Bondi attacks To donate blood or plasma, visit ⁠lifeblood.com.au⁠, call 13 14 95 or download the free Donate Blood app.⁠Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMe⁠⁠See the NSW Government guide for more info. ⁠Resources for free mental health supportIf you, or someone in your care, needs crisis support, please call Lifeline on 13 11 14.Get 24/7 support via the NSW Health’s dedicated Mental Health Line on 1800 011 511. Contact Beyond Blue mental health advice and support on 1300 22 46 36. ⚡CHUCK US A FOLLOW ⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

It's that time of year, chicks. It's time to share our biggest life lessons from 2025. The money f*ck ups, things that changed our brain chemistry, lightbulb moments & so much more from the last year. We also yapped so much that we decided to split this epiosde into two parts & Part 2 is out now!! 🧾 LINKS & RECEIPTS How to help victims of the Bondi attacks To donate blood or plasma, visit lifeblood.com.au, call 13 14 95 or download the free Donate Blood app.Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMeSee the NSW Government guide for more info. Resources for free mental health supportIf you, or someone in your care, needs crisis support, please call Lifeline on 13 11 14.Get 24/7 support via the NSW Health’s dedicated Mental Health Line on 1800 011 511. Contact Beyond Blue mental health advice and support on 1300 22 46 36. ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

THE end of year checklist to set yourself up for success in 2026, the hidden ways we self-sabotage our goals & how to finally become a morning girly with the Habit Tracker queen Bec Stewart. Plus, Bec shares a hack to help you kick your phone addiction that has completely rocked our world. 🧾 LINKS & RECEIPTSFollow Bec Stewart on InstagramFollow Bec Stewart on TikTokShop Bec's Habit Tracker ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

We dive into the best & worst purchases, investments & buys you chicks made this year. Plus, we talk the top 10 best songs of year & a viral video that perfectly encapsulates how we feel about comment sections in 2025. 🧾 LINKS & RECEIPTSThe Best Songs Of 2025 - Rolling Stone Magazine⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

Falling in love with a friend, accidentally f*cking your brother's mate & what to do if you hate your friends' boyfriend, you chicks sent in your most DIABOLICAL dating submissions & we had to bring in reinforcements. Ottie & Jake from the Relatables podcast join us to throw in their two cents & a much-needed male perspective on your relationship woes. SEND IN YOUR DIABOLICAL DILEMMAS: 💌 [email protected] 🎙️ ⁠Or send us a voice note ⁠All submissions will be kept anonymous! 🧾 LINKS & RECEIPTS⁠Follow the Relatables on Instagram⁠⁠Listen to the Relatables on podcast⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Sheridan HorneSee omnystudio.com/listener for privacy information.

How to set up your hot chick summer budget, creating your "f*ck it's hot!" style uniform & $0 hacks to make the most out of the warmer months. Plus, we share a beauty rec that's going to rock your world & save you cash this summer. 🧾 LINKS & RECEIPTSBraun Skin i-expert 7 IPL Hair Removal Device🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

Red flags that you may have poor gut health & social media health myths we need to throw in the bin. Plus, we answer the age old question: How often should I poop? We're joined by Dr Laura Lum, accredited Psychologist, Nutritionist, GAPS Practitioner to chat all of the above & more. This episode discusses food, nutrition & gut health, topics which may be triggering for some listeners. If this may be triggering for you, please feel free to skip it this time. For free help & support, we have left some resources below: Butterfly Foundation: 1800 33 4673Beyond Blue: 1300 22 4636Lifeline: 13 11 14Please note that this episode is not medical advice. Please consult with your GP or a healthcare professional for any questions or concerns particular to your situation.🧾 LINKS & RECEIPTSFollow Laura Lum on InstagramLearn more about Laura Lum & her gut health services "Crapsule" Netflix documentary Microbiome & mental health studyMicrobiome & Gut Brain AxisMicrobiome links to depression & mental health🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

Low cost beauty hacks, a mantra to embody main character energy & the Soul Snacks Menu to help you find moments for the simple joys in everyday life, we share our tips to glow up before the new year. 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: I Want It Yesterday & Pivotol Conversations Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

Why perfectionism is ruining sex, the biggest misconceptions around women's pleasure & why safe sex should NEVER be an ick with Sex, Relationships and Body Image therapist Aleks. Plus, we talk about pleasure love languages & how to find out what yours is. 🧾 LINKS & RECEIPTSFollow _thepleasurecentre on InstagramLearn more about The Pleasure CentreListen to the Basic Bitch Book Club podcast Letterboxd Top 100 Films 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

By popular demand: We reveal the sales we're shopping this Black Friday & what's NOT worth your cash this sale season. Plus, we talk a government crackdown that's going to have a massive change on our brands can market their sales this Black Friday. Thanks to our brand partner Paula's Choice for giving us a sneak peek into their Black Friday sale & making this week's obsession of the week possible! 🛍️💸🔥 Two Broke Chicks Black Friday Cheat Sheet🧾 LINKS & RECEIPTSFace Card CosmeticsKodak CHARMERA Keychain Blind Box🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

The marketing strategies you don’t even notice are convincing you to spend money, the ones you can take advantage of to get more bang for your buck & marketing traps to watch out for this sale season with entrepreneur, marketing expert & the face behind @sellanythingonline Anaita Sarkar. Plus, Anaita shares her #1 tips to succeed in business & the most expensive mistake of her career.🧾LINKS & RECEIPTSFollow Sell Anything OnlineHow To Sell Anything Online by Anaita Sarkar🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: I Want It Yesterday Editor: Bubble ProductionsSee omnystudio.com/listener for privacy information.

When to start shopping the Black Friday sales, the hot ticket items to shop this Cyber Sale season and our top sales we'll be shopping. Plus, we share a $0 hack to see if a sale is really a good bargain & affordable tips to build your Black Friday wishlist.❤️‍🔥 TWO BROKE CHICKS BLACK FRIDAY CHEAT SHEET🧾 LINKS & RECEIPTSGoogle Holiday 100⁠⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

Navigating friendships in adulthood, quitting a toxic workplace & reclaiming the things that make you YOU with Em Rusciano. Plus, Em shares her advice for anyone who has ever been told they're "too much" & explains why your best years are yet to come. 🧾 LINKS & RECEIPTSRead Blood, Sweat And Glitter by Em RuscianoFollow Em Rusciano on Instagram Listen to Emsolation ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

A surprise love triangle, an 8-year long lie EXPOSED & letting go of guilt after a breakup, we share the diabolical life lessons & wild stories sent in by you chicks that we couldn't share at the live show. Plus, we give ya the latest updates on the Two Broke Chicks Black Friday cheat sheet. 💌 Want to send in a diabolical life lesson for the show? Send it in to [email protected]☎️🎙️ SEND A VOICE NOTE TO THE BROKE CHICKS HOTLINE⁠⁠⚡CHUCK US A FOLLOW ⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

How the comparison trap has warped your perception of money & how to shake off your "ignorance is bliss" approach to money Sophie Dicker & Maddy Guest from So Invested. Plus, Maddy & Soph share the biggest money lessons they've learned so far. 🧾 LINKS & RECEIPTSListen to So Invested podcastFollow @soinvested_ on Instagram⚡CHUCK US A FOLLOW ⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

How to actually enjoy being alone, embracing cringe & why doing the things you're scared of can be the key to your success. In this solo ep, Al breaks down the things you need to stop being afraid of in your 20s (or any age) and answers some juicayyy submissions sent in by you chicks to the Broke Chicks Hotline. ☎️🎙️ SEND A VOICE NOTE TO THE BROKE CHICKS HOTLINE⁠🧾LINKS & RECEIPTSThe Housemaid's Secret Lululemon Registers "LULULEMON DUPE" Austin Butler on Subway Takes ⚡CHUCK US A FOLLOW ⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

How to create an Internet feed that you don't hate, $0 hacks to combat online fatigue & making a life that'll get you to put your phone down with the brain behind Shit You Should Care About, Lucy Blakiston. Plus, Lucy shares a life lesson that'll completely rewire how you think about cringe. 🧾 LINKS & RECEIPTSFollow the Shit You Should Care About substackFollow Shit You Should Care About on Instagram Order Make It Make Sense by Lucy Blakiston & Bel Hawkins⚡CHUCK US A FOLLOW ⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

WELL HELLO CHICKS! Welcome to bookclub, the place where we talk smut, self help and booktok every single week. This week we're jumping into one of my favourite book topics, theories and debates - the Azriel mate theory.If you haven't read all of SJM's books, then warning - this contains SPOILERS. See omnystudio.com/listener for privacy information.

We're de-influencing you & sharing the products & purchases we no longer think are worth the time or money. Plus, we open the Broke Chicks Hotline & share what you chicks are no longer buying.. including an iconic lollie that we now may never eat again. ☎️🎙️ SEND A VOICE NOTE TO THE BROKE CHICKS HOTLINE🧾LINKS & RECEIPTSThe Ordinary Periodic Fable ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules. GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️🎙️❤️👇Melbourne tickets (FINAL TICKETS!) Sydney tickets (FINAL TICKETS!) Brisbane tickets (SOLD OUT)🧾LINKS & RECEIPTSListen to the Psychology Of Your 20s podcast Order Person In Progress Listen to Mantra With Jemma SbegFollow @thatpsychologypodcast on IG ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart. 🧾 LINKS & RECEIPTSShop the Harch Alarm Clock DupeHatch alarm clock dupe - @mayakate on TikTok The Impacts Of Multitasking - National Library Of MedicineWhat Makes A Good Day According To Science - News ScientistHow To Have A Good Day - Kathryn on TikTok@frankiesimmons on TikTok⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Bubble Productions See omnystudio.com/listener for privacy information.

Low budget swaps to live more sustainably, how to spot green washing red flags & a hack to recycle your everyday items that you can't put in your yellow bin with author, sustainability expert & Banish founder Lottie Dalziel. 🧾 LINKS & RECEIPTSFollow Lottie Dalziel on Instagram Learn more about Banish & the recycling with the BRAD initiativeOrder 365+ Ways to Save the Planet and Your Money at the Same⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

Between news headlines, our collective social media addiction & girl bossing too close to the sun, it's no surprise that a lot of us are feeling a little (see: very) burnt out. In this episode, we break down the burnout epidemic & practical tips to help you enter your balanced era. 🧾LINKS & RECEIPTSShit You Should Care AboutMissing PerspectivesCheek MediaGood Good Good CoAustralia is a burnt out country, but we can fix it ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

The skincare products that aren't worth the cash, the SPF drama that has been all over your FYP and if "anti-ageing" products are BS or legit with Dr Michelle Wong (aka @labmuffinbeautyscience). Plus, we play a spicy game of smash or pass: beauty trend & skincare edition to reveal which products offer good bang for buck & ingredients that actually work. 🧾 LINKS & RECEIPTSFollow @labmuffinbeautyscience on InstagramOrder a copy of The Science Of Beauty: Debunk the Myths and Discover What Goes into Your Beauty RoutineCheck out Lab Muffin Beauty Science⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Made In Katana Editor: Bubble Productions See omnystudio.com/listener for privacy information.

What we'd do if we were building a personal brand from scratch, creators to go to for inspo & why you have a personal brand whether you like it or not... Plus we share our thoughts on The Summer I Turned Pretty finale and the latest iPhone updates that are about to rock your world. GET TICKETS TO THE TWO BROKE CHICKS LIVE SHOW 🎟️👇⁠Melbourne tickets⁠⁠Sydney tickets⁠⁠Brisbane tickets⁠🧾LINKS & RECEIPTSWhat’s the point of a personal brand? - Harvard Business School How To Build A Personal Brand When You Do Lots Of Things - Anna Mack Substack⚡CHUCK US A FOLLOW Follow Two Broke Chicks on InstagramFollow Two Broke Chicks on TikTokJoin our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Made In Katana Editor: Bubble Productions See omnystudio.com/listener for privacy information.

From wedding day dramas to money woes while dating, you chicks sent in your diabolical dilemmas & we throw in our two cents with the help of our pal Mitch Churi.🧾 LINKS & RECEIPTSFollow Mitch Churi on InstagramListen to The Mitch Churi Chat Show on Spotify⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Internet trends, food fads, fashion faux pas & a whole lot more that we think are a scam. Plus, you chicks sent in a bunch of your own hot takes & oooh boy some of them are SPOICY. 🧾LINKS & RECEIPTSCost Of Airport Snacks Fly Sky High - Compare The Market Report Follow Martina Calvi on Instagram Listen to the Barefaced Podcast ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Anxious girlies, overthinkers & self-proclaimed perfectionists rise up. We’re chatting the difference between feeling nervy & chronic anxiety, affordable tactics to manage anxious thoughts & whether anxiety is ever a good thing with clinical psychologist Eileen Seah. 🧾LINKS & RECEIPTSMedicare Mental Health Resources Free digital psychological support via MindSpotBook in a session with Eileen Seah Other Self-Help ResourcesCentre for Clinical InterventionsThis Way UpBlack Dog Institute's myCompass (self-help tool)MoodGym (self-help program)Treatment OptionsThis Way UpBeyond Blue Mental Health SupportBlack Dog Institute⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

There are less than 4 months left in 2025 and we’re locking in. We talk The Great Lock In trend that you’ve seen all over your FYP, realistic goal setting & tips to help you stay on track. Plus, we share our ultimate Lock In purchases that have helped us reach our goals this year. GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️🎙️❤️👇Melbourne ticketsSydney ticketsBrisbane tickets🧾LINKS & RECEIPTS@kadieglenn on TikTok ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.

Spring is here & it’s time to lock tf in. We’re talking beauty trends to tap into as it warms up, how to make the most out of daylight savings & the fashion trends we’ll be seeing everywhere this spring. Plus, we dive into the scientific reason WHY a spring reset hits different than any other time in the year. 🧾LINKS & RECEIPTSBirthday Rarity chartFocus Pal app ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

Wtf attachment styles actually mean, how to get over a breakup & the ingredients you need in a healthy relationship with relationship coach Stephanie Rigg. Plus, Steph unpacks why you should probably block your ex & if jealousy ever has a place in a relationship. 🧾 LINKS & RECEIPTSFollow Stephanie Rigg on InstagramListen to the On Attachment podcastExplore Stephanie Riggs’ relationship & attachment style training programs ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

BONUS EP!! We RAN to the studio to discuss the royal wedding aka Taylor Swift's Engagement! We chat the details and estimated cost of her engagement ring as well as the tell-all interview that revealed the proposal details, baby plans and how long Travis Kelce was planning on proposing.LINKS & RECEIPTS:Taylor Swift Ring estimates - ForbesEd Kelce's (AKA Taylor Swift's FIL) Dishes EXCLUSIVE Details About Engagement - Jimmy & Nath With Emma ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

6 days to add to your calendar to reset your rhythm, pause procrastinating, realistically tackle your to-do’s & schedule in time to focus on the things that MAKE YOU HAPPY. Plus, we chat the throwback Y2K trend that may be coming back this Spring & Summer and a big girl purchase that you should absolutely get around. 🧾 LINKS & RECEIPTSAre Toe Rings Back? - Who What WearThe Benefits Of Bed Rotting - Health.com ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

The signs you might be in a mental rut, the power of sitting in silence & everyday habits to fuel your brain with neuroscience expert & DYFM podcast host Alexis Fernandez. Plus, Alexis explains what time of day cortisol is actually good for us. 🧾 LINKS & RECEIPTSListen to the DYFM Podcast Follow Alexis on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

Does anyone really have taste anymore? We unpack this question, how the trend cycle actually works & how to evolve your own unique sense of style in 2025.🧾LINKS & RECEIPTSExtreme weather watch Ben Platt’s cover of Diet PepsiDoes Anyone Really Have Taste Anymore? - The Citizens PosteWhat Is The Next Trend To Kill Your Personal Style? - @aish_whereya_atTaste vs Fashion vs Style - @oliviasara_23 How Do Trends Happen? - Vogue Business⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

We talk the E.l.f Cosmetics & Matt Rife ad campaign controversy, the Y2K trend that is making a big comeback, Netflix increases it’s prices (again) and why we may be saying goodbye to the Mecca Beauty Loop Birthday e-gift cards at the end of September. 🧾LINKS & RECEIPTSJillie Clark’s take on the E.l.f controversyNetflix quietly hikes prices in Australia againMecca Beauty Loop Birthday E-gift Card Terms & Conditions ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

How to get a pay rise in a cost of living crisis, passion vs money & how to make your resume actually stand out with ex-corporate queen & career consultant Kim Elizabeth James (aka @thecareergirldiaries). Plus, Kim shares the worst career advice she's ever received & the signs it's time to look for a new job.🧾 LINKS & RECEIPTSThe Career Girl Diaries on InstagramThe Career Girl Diaries on TikTok⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio: ProduceyEditor: Made In Katana See omnystudio.com/listener for privacy information.

The items in our beauty cabinet we can’t live without, the pieces in our wardrobe we LOVE & purchases that we’d buy & buy & buy again. Plus, we share the purchases that we wouldn’t spend our money on again. 🧾LINKS & RECEIPTSDeep Cuts by Holly Brickley Amperna Soothing Duo All For MimiNespresso Virtuo Pop Coffee Machine Glassons Oversized Boxy TeeIkea Stockholm 2025 Wool BlanketShop STAX pyjamas & activewearUSE CODE: TBC10 to save 10% off ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

Interior design icks to avoid, how to play with colour in your space & affordable tips to make your space feel like your home (even if you’re renting!) with interior design expert Loui Burke. Plus, Loui dishes his thoughts on “millennial beige” and plays an interior design edition of save or splurge! 🧾LINKS & RECEIPTSFollow Loui Burke on InstagramFollow Loui Burke on TikTok Check out Loui Burke’s design services Listen to Home & Hosting with Louis Burke⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio: ProduceyEditor: Made In Katana See omnystudio.com/listener for privacy information.

From saving habits & getting savvy with second-hand shopping to hacks to avoid impulse buys, these are the signs you may be doing better financially than you think. Plus, we asked you chicks to share your most unhinged hacks to save money & there were some absolute doozies. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio: Made In KatanaEditor: Made In Katana See omnystudio.com/listener for privacy information.

WTF fibre composition actually means, how to identify good vs bad quality clothing & the brands offer both quality & affordability with fashion designer Catarina Riley. Plus, we play save or splurge with the most common items you’d find in your wardrobe. 🧾LINKS & RECEIPTSFollow Catarina Riley on TikTokFollow Catarina Riley on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio: ProduceyEditor: Made In Katana See omnystudio.com/listener for privacy information.

A real life John Tucker Must Die scenario, embarrassing first dates & booty calls plus a reminder that if he doesn’t wash his sheets, you need to RUN. You chicks sent in your diabolical confessions & we share our two cents, advice & giggles. Got a diabolical confession? Send it in to us at [email protected] with the subject: “Diabolical confession”. Confessions will be kept anonymous & if yours is read out on the show, you’ll receive a $100 voucher for the store of your choice! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana See omnystudio.com/listener for privacy information.

From the vault ✨Lucinda ‘Froomes’ Price talks about the journey to love yourself, how growing up in the 2000s has impacted our relationship with body image and her debut book: All I Ever Wanted Was To Be Hot. TRIGGER WARNING: This episode discusses disordered eating, body image & mental health. If this may be distressing for you, please skip this episode. If you or someone needs help, we have shared some free & potentially helpful resources below. Butterfly FoundationNational Eating Disorders FoundationBeyond Blue InsideOut Institute 📚Read All I Ever Wanted Was To Be Hot by Lucinda PriceORDER NOW Follow Froomes on Instagram Follow Froomes on TikTok⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In KatanaSee omnystudio.com/listener for privacy information.