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Show Notes
Why is it so hard to make new friends as an adult? Is it too expensive to socialise in 2026? Is it ever okay to feel left out in a friendship? We chat all this & more in this ep about the so-called friendship epidemic as well as some tips to make or maintain friendships in adulthood.
🧾LINKS & RECEIPTS
Read Finding Your People: The Ultimate Guide To Friendship
Mel Robbins & The Great Scattering
Ashley Tisdale & Hilary Duff Mum Group drama explained
The friendship recession & the lost art of connecting
The Friendship Market - The New York Times
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Editor: Sheridan Horne
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