Two Broke Chicks
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.
Alex Hourigan and Sally McMullen
Show overview
Two Broke Chicks has been publishing since 2021, and across the 5 years since has built a catalogue of 423 episodes, alongside 50 trailers or bonus episodes. That works out to roughly 230 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 24th season.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 38 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Society & Culture show.
The show is actively publishing — the most recent episode landed 3 days ago, with 39 episodes already out so far this year. The busiest year was 2025, with 101 episodes published. Published by Alex Hourigan and Sally McMullen.
From the publisher
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
Latest Episodes
View all 423 episodesChicks Chat: F*ck Boys, Opposites Attract & The Three Big Words
3 Ways To Calm Your Nervous System
Life Lessons On Memory & Popcorn Brain With A Neuroscientist
How To Embrace 'Frugal Chic' To Save Time & Money
April Favourites: Spicy Books, Wardrobe Staples & Beauty Recs
30 Life Lessons I Learned Before 30
Life Lessons On Skincare & Beauty Products Worth Your $$$
5 Laws Every Woman Should Know
Coachella, Reality TV Tea & Dating Debate
How To Build Your 'F*ck You' Fund
Chicks Chat: Sexy Betrayal & Bed Hopping
The derailing of a girls’ weekend away...and sharing a bed with someone you’re not dating. We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice! Want your diabolical dilemma featured in the podcast? 💌 Send us an email at [email protected]. All submissions are kept anonymous. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.
Mini Glow Ups That Improve Your Week
Your one stop shop to get that glow-up this week. From the art of socialising to decluttering, looking for good news and getting enough zzz's - being your best and brightest self has never been more simple! 🧾 LINKS & RECEIPTS “Succulent Chinese Meal” Speech Added To National Film & Sound Archive Jack Karlson’s “Succulent Chinese Meal” Speech How To Be A Great Conversationalist – Bella Dane on Substack Decision Fatigue and Decluttering How To Use Chore Snacking To Make Your Reset More Manageable Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review – Previous Episode Good News - ABC News Good News App - Download Good Good Good Co - Instagram Good News - The Daily Aus ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
Life Lessons On Validation, Imposter Syndrome & Success ft. Grace Beverley
Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried & tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser & how imposter syndrome can actually be a super power. 🧾 LINKS & RECEIPTS Follow Grace Beverley on Instagram Follow Grace Beverley on TikTok Shop TALA on THE ICONIC Shop Shreddy Follow The Productivity Method on Instagram ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
Is The Girlboss Coming Back?
The "girlboss" was a HUGE trend in the 2010s, but is it having a revival in 2026? We chat about the rise and fall of the girlboss phenomenon, how it's being reimagined today and what being a girlboss actually means to you chicks (both the good and the bad). 🧾 LINKS & RECEIPTS Is The Girlboss Making A Comeback? – Vogue Ways I Plan To Become More Difficult - Instagram The Rise And Fall of The Girlboss The Condescension of “Girlboss Feminism” Generation Z’s Attitudes To Work – The Conversation Australia’s Gender Pay Gap In 2025 – ABC Australia’s Gender Pay Gap In 2014 – The Guardian ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.
March Favourites: Unrequited Love, Viral Skincare & Cody Simpson
In this month’s March Favourites episode, we chat about the next pop princess Holly Humberstone, where to get your knitwear in time for the cooler months…and the newest face mask from Byoma that the chicks are obsessed with! 🧾 LINKS & RECEIPTS Byoma Bio-Collagen Radiance Facial Mask Holly Humberstone – Spotify Amelia Dimoldenberg’s Oscars Red Carpet Interviews Chloé Fall Runway – 2026 Fashion Week Shop Uniqlo Knitwear ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
How Nostalgia Bait Is Taking Your Money
Yearning for a simpler time has never been more on trend…and the marketing world knows it. “Nostalgia bait” is all around us and is used as a tool to get you spending. We break down the concept of nostalgia, how these feelings can influence your shopping and how to reconnect with your childhood without breaking the bank! 🧾 LINKS & RECEIPTS Australians Could Transition To A 4-Day Work Week – Secret Melbourne People Are Finally Getting Sick Of Nostalgia In TV and Movies - VICE Nostalgia Marketing – Spiralytics How Nostalgia Affects the Younger Consumer – Data from Statista and Forbes ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
The Oscars, 2016 Revival and Retail Apocalypse
We’re spilling the tea with podcast host and content creator Gabbi Whipps! We take a deep dive into The Oscars, including that Timothée Chalamet joke, the death of brick-and-mortar stores, and answering the question – is 2026 the new 2016? What trends have stood the test of time? 🧾 LINKS & RECEIPTS Everything I Saw And Overheard At The Oscars - Vulture 2006 v 2016 Playlist Online sales data – Australian Bureau of Statistics Australians prefer to do their shopping in-store – Finder Shoppers return 30% of their online purchases – DHL Fewer brands are offering free online returns – Shippit Online retailers ditching free returns - Broadsheet New purchases ending up in Australian landfill – Good360 ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
Expensive Sh*t That's Worth The Money
Our love language is always getting more bang for your buck, but sometimes that means splurging on big ticket items that'll last. We're chatting the expensive purchases that are actually worth the price tag, including a game of smash or pass featuring the $$$ submissions sent in by you chicks. 🧾 LINKS & RECEIPTS The 50 Best Cities In The World In 2026 Lululemon fined more than $700,000 for spam email breaches Afterpaid 2025 Report How Much Clothing Australian Women Buy Per Year - The Australia Institute CBRE’s Luxury Retail Report Big Girl Treasure Chest - TikTok How To Tell The Difference Between Solid Gold and Gold Plated Jewellery Magnet Jewellery Test Two Broke Chicks Episode – Cover Your Ass: Insurance Tips For Your 20s (Or Any Age) Medicare Levy Surcharge - ATO guide Medicare Levy Surcharge Explained - Finder Australian Taxation Office Eligibility to Claim Work Bags ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
Chicks Chat: Jealous Besties, Friends With Benefits & Motherhood
Feeling the distance with your bestie, returning to work after maternity leave, and a diabolical friends-with-benefits proposal. We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice! Want your diabolical dilemma featured in the podcast? 💌 Send us an email at [email protected]. All submissions are kept anonymous. 🧾 LINKS & RECEIPTS How To Change AI filter on Pinterest ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group Watch Two Broke Chicks on Youtube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
The Cost Of Being The 'Cool Girl'
We unpack the concept of the elusive 'cool girl' you've likely seen all over your FYP. Because yes, it can sometimes be a source of inspiration but it's also a clever marketing strategy. We chat about the rise of the cool girl, how it's linked to trends designed to encourage you to shop and how to actually embrace your inner cool girl. Hint: it involves a bit of rebellion and a lot of being yourself! 🧾 LINKS & RECEIPTSBy Rosie Jane Matilda PerfumeHow To Be An It Girl - Vogue BusinessAustralian Consumer Trends - The Fashion JournalMicro trends Are Taking Over Social Media - The Business InsiderStop Trying To Be Cool Girl - The Commonwealth TimesThe Cool Girl Trope - Strike MagazineThe Reality Of Dating A ‘Red Pill’ Man - ForbesCool People - The Journal Of Experimental Psychology The Cool Girl Myth - Back From The BorderlineSee omnystudio.com/listener for privacy information.