Two Broke Chicks

The derailing of a girls’ weekend away...and sharing a bed with someone you’re not dating.   We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice! Want your diabolical dilemma featured in the podcast? 💌 Send us an email at [email protected]. All submissions are kept anonymous.   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan  See omnystudio.com/listener for privacy information.

Your one stop shop to get that glow-up this week. From the art of socialising to decluttering, looking for good news and getting enough zzz's - being your best and brightest self has never been more simple!   🧾 LINKS & RECEIPTS “Succulent Chinese Meal” Speech Added To National Film & Sound Archive Jack Karlson’s “Succulent Chinese Meal” Speech How To Be A Great Conversationalist – Bella Dane on Substack Decision Fatigue and Decluttering How To Use Chore Snacking To Make Your Reset More Manageable Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review – Previous Episode Good News - ABC News Good News App - Download Good Good Good Co - Instagram Good News - The Daily Aus ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried & tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser & how imposter syndrome can actually be a super power.    🧾 LINKS & RECEIPTS Follow Grace Beverley on Instagram Follow Grace Beverley on TikTok Shop TALA on THE ICONIC Shop Shreddy Follow The Productivity Method on Instagram   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

The "girlboss" was a HUGE trend in the 2010s, but is it having a revival in 2026? We chat about the rise and fall of the girlboss phenomenon, how it's being reimagined today and what being a girlboss actually means to you chicks (both the good and the bad).    🧾 LINKS & RECEIPTS Is The Girlboss Making A Comeback? – Vogue Ways I Plan To Become More Difficult - Instagram  The Rise And Fall of The Girlboss The Condescension of “Girlboss Feminism”  Generation Z’s Attitudes To Work – The Conversation Australia’s Gender Pay Gap In 2025 – ABC Australia’s Gender Pay Gap In 2014 – The Guardian   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan  See omnystudio.com/listener for privacy information.

In this month’s March Favourites episode, we chat about the next pop princess Holly Humberstone, where to get your knitwear in time for the cooler months…and the newest face mask from Byoma that the chicks are obsessed with!   🧾 LINKS & RECEIPTS Byoma Bio-Collagen Radiance Facial Mask Holly Humberstone – Spotify   Amelia Dimoldenberg’s Oscars Red Carpet Interviews Chloé Fall Runway – 2026 Fashion Week Shop Uniqlo Knitwear   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Yearning for a simpler time has never been more on trend…and the marketing world knows it. “Nostalgia bait” is all around us and is used as a tool to get you spending. We break down the concept of nostalgia, how these feelings can influence your shopping and how to reconnect with your childhood without breaking the bank!   🧾 LINKS & RECEIPTS Australians Could Transition To A 4-Day Work Week – Secret Melbourne People Are Finally Getting Sick Of Nostalgia In TV and Movies - VICE Nostalgia Marketing – Spiralytics How Nostalgia Affects the Younger Consumer – Data from Statista and Forbes   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

We’re spilling the tea with podcast host and content creator Gabbi Whipps! We take a deep dive into The Oscars, including that Timothée Chalamet joke, the death of brick-and-mortar stores, and answering the question – is 2026 the new 2016? What trends have stood the test of time?   🧾 LINKS & RECEIPTS Everything I Saw And Overheard At The Oscars - Vulture 2006 v 2016 Playlist Online sales data – Australian Bureau of Statistics Australians prefer to do their shopping in-store – Finder Shoppers return 30% of their online purchases – DHL Fewer brands are offering free online returns – Shippit Online retailers ditching free returns - Broadsheet New purchases ending up in Australian landfill – Good360   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Our love language is always getting more bang for your buck, but sometimes that means splurging on big ticket items that'll last. We're chatting the expensive purchases that are actually worth the price tag, including a game of smash or pass featuring the $$$ submissions sent in by you chicks.    🧾 LINKS & RECEIPTS The 50 Best Cities In The World In 2026 Lululemon fined more than $700,000 for spam email breaches Afterpaid 2025 Report How Much Clothing Australian Women Buy Per Year - The Australia Institute CBRE’s Luxury Retail Report Big Girl Treasure Chest - TikTok How To Tell The Difference Between Solid Gold and Gold Plated Jewellery Magnet Jewellery Test Two Broke Chicks Episode – Cover Your Ass: Insurance Tips For Your 20s (Or Any Age) Medicare Levy Surcharge - ATO guide Medicare Levy Surcharge Explained - Finder Australian Taxation Office Eligibility to Claim Work Bags   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Feeling the distance with your bestie, returning to work after maternity leave, and a diabolical friends-with-benefits proposal. We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice! Want your diabolical dilemma featured in the podcast? 💌 Send us an email at [email protected]. All submissions are kept anonymous.   🧾 LINKS & RECEIPTS ⁠How To Change AI filter on Pinterest ⁠   ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group Watch Two Broke Chicks on Youtube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

We unpack the concept of the elusive 'cool girl' you've likely seen all over your FYP. Because yes, it can sometimes be a source of inspiration but it's also a clever marketing strategy. We chat about the rise of the cool girl, how it's linked to trends designed to encourage you to shop and how to actually embrace your inner cool girl. Hint: it involves a bit of rebellion and a lot of being yourself! 🧾 LINKS & RECEIPTSBy Rosie Jane Matilda PerfumeHow To Be An It Girl - Vogue BusinessAustralian Consumer Trends - The Fashion JournalMicro trends Are Taking Over Social Media - The Business InsiderStop Trying To Be Cool Girl - The Commonwealth TimesThe Cool Girl Trope - Strike MagazineThe Reality Of Dating A ‘Red Pill’ Man - ForbesCool People - The Journal Of Experimental Psychology The Cool Girl Myth - Back From The BorderlineSee omnystudio.com/listener for privacy information.

SPOILER FREE! I've broken down all the juicy parts book by book so you can skip to which part you want to listen to!Time Chapters: ACOTAR: 7:45 - 22:19Crescent City: 22:19 - 24:29Throne Of Glass 24:29 - 31:30Sarah J. Maas just appeared on Call Her Daddy and the internet is losing it. So we listened to the entire interview and broke down everything you might have missed.In this episode we go book by book through the Sarah J. Maas universe including A Court of Thorns and Roses (ACOTAR), Throne of Glass, and Crescent City to unpack the biggest reveals, behind-the-scenes insights, and fan theories she hinted at during the interview.We cover what Sarah J. Maas said about her writing process, the future of the ACOTAR series, how her characters come to life, and the moments that have BookTok and the fantasy community buzzing.If you’re a Sarah J. Maas fan, ACOTAR reader, or BookTok fantasy lover, this is your no-spoiler breakdown of the Call Her Daddy interview.Perfect for fans of:Sarah J. Maas • ACOTAR • Crescent City • Throne of Glass • fantasy romance • BookTok booksSee omnystudio.com/listener for privacy information.

Have you ever wanted to pack up your life and move to a new city? Well, Caitlin Emiko knows all about it. The Aussie-turned-NYC local talks moving to New York, sharing finances with her bestie & her top tips to building your personal brand. Plus, Caitlin shares a list of her go-to favourite brands that you need to add to your shopping lists..STAT! 🧾 LINKS & RECEIPTSFollow Caitlin Emiko on InstagramFollow Caitlin Emiko on TikTok ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Your ultimate guide to thriving this autumn. From creating rituals to style tips to brighten up your wardrobe and a life changing hack way to find new books to read, we get into all the tips and tricks to embrace the cooler weather. 🧾 LINKS & RECEIPTSActually, That's A Wig - The CutWhat Is The March Theory?The Psychology Of RitualsThe Undone Beauty TrendPinterest Predicts 2026 Trends⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We chat eBay buys Depop, the America's Next Top Model Netflix doco & the $25 top that has become a wardrobe staple in this month's February Favourites episode. Plus, Al shares a list of her current drugstore makeup faves that you need to add to cart, like, yesterday.. 🧾 LINKS & RECEIPTSeBay to Buy DepopFollow Psychicish Podcast on TikTokCovergirl Illuminating BronzerNYX Lip Lingerie Lip StainNYX Slick Click Lip GlossNude By Nature Perfect Skin Filter FoundationLoreal Lumi Glotion Loreal Lumi Glotion Bronzer StickCotton On Billie Off The Shoulder Shirt⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

The romance renaissance here. From Wuthering Heights & Heated Rivalry, to romantic aesthetics on runways & the never ending content on how to romanticise your life, we dissect why romance as a genre, concept & lifestyle has been trending up over the last few years. Plus, we share a bunch of book, tv & movie recs to sprinkle some much-deserved romance into your life. 🧾LINKS & RECEIPTS Medieval Ways To Say I’m Not ComingThe Ever King by LJ Andrews@databutmakeitfashion Romance Is Back analysisMacquarie University - Romance Revival2026 Pinterest Predicts @emonthebrain - Whimsy as a pro level brain hackWomen Living DeliciouslyThe Night CircusThe Invisible Life Of Addie La Rue⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

A secret love triangle in a small town, crushing on a co-worker while in a long term relationship & the age old question: Am I a cheap bridesmaid for giving a $100 gift? We dive into the diabolical dilemmas sent in by you chicks & share our advice, two cents & IRL reactions. 💌 WANT TO SUBMIT A DILEMMA? Email us at [email protected] & if your dilemma is selected to be read out on the show, we'll send you a $50 gift voucher to say thanks. All submissions will remain anonymous. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

One day you're 21, hot & in the club. The next you're 30 & your ideal Saturday is a night in with your robovac. In this eppy, we dive into the signs that your frontal lobe has developed & the fun side of growing up..& slowing down. Thanks to Harris Scarfe for making today's episode of Two Broke Chicks possible! 🛍️👉 SHOP HARRIS SCARFE NOW🧾 LINKS & RECEIPTSHow To Be A Rich Old Lady by Amanda HoldenAussies & Their Energy Rating Stickers - @emilygilmore_⭐️ CREDITSHosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Australian beauty creator Chloe Morello joins us to spill the tea on the OG influencer days, the brands she'll never work with again & her ride or die beauty products that outlast any trend. Plus, Chloe shares a story time about the time one of her followers stole from her.. 🧾 LINKS & RECEIPTSFollow Chloe Morello on Instagram ⭐️ CREDITSHosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

How to get paid what you’re worth in the workplace, sneaky ways you may be forking out the pink tax & hacks to outplay the cost of being a woman in 2026. Plus, we share our fave brands to shop men’s clothing to get gender neutral pieces for a more affordable price. Thanks to Virgin Australia for making today's episode of Two Broke Chicks possible! Head to virginaustralia.com to book your Economy X sale fares from $23! Sale ends 3 March 2026. T&Cs apply.✈️ 👉 BOOK FLIGHTS NOW🧾LINKS & RECEIPTS World Economic Forum - What Is The Pink Tax? Australian Bureau Of Statistics Gender Pay Gap dataPink Tax Consumer Protection - House Of Representatives Unpaid Womens Work Is Worth $427 billion - The ConversationAustralian Bureau Of Statistics Use Of Time ReportPay Day Superannuation reform@Sooklyn hair salon TikTok⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're spilling the tea with content creator & actress Maddy Macrae!! In the very first eppy of our new format, we break down the goss from the 2026 Grammys, our first impressions of the steamy new season of Bridgerton & a juicy update on the MCoBeauty & Sol De Janeiro dupe drama. To avoid Bridgerton Season 4 spoilers, skip 17:42 - 24:55 :) 🧾LINKS & RECEIPTSDupes or Deception? MCoBeauty Challenges Sol de Janeiro Lawsuit - The Fashion LawDupe Alert? Inside the Sol de Janeiro v. MCoBeauty Body Mist Lawsuit - Berman Fink Van Horn🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

Why is it so hard to make new friends as an adult? Is it too expensive to socialise in 2026? Is it ever okay to feel left out in a friendship? We chat all this & more in this ep about the so-called friendship epidemic as well as some tips to make or maintain friendships in adulthood. 🧾LINKS & RECEIPTSRead Finding Your People: The Ultimate Guide To Friendship⁠Mel Robbins & The Great Scattering⁠What is Friendflation?Ashley Tisdale & Hilary Duff Mum Group drama explained The friendship recession & the lost art of connecting ⁠The Friendship Market - The New York Times⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Editor: Sheridan HorneSee omnystudio.com/listener for privacy information.

We share a $0 hack to set up (& stick to) your budget, unpacking your toxic money personality & strategies to overcome impulse spending that are backed by science..because in 2026, we’re all entering our Rich Girl Era. Thanks again to Finder.com.au for making today’s episode of Two Broke Chicks possible! 💰👉 Check out the FREE Finder Budget Planner 🧾LINKS & RECEIPTSThe Wardrobe Project by Emma Edwards@sooklyn No Spend Challenge ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Editor: Sheridan HorneSee omnystudio.com/listener for privacy information.

We’re sharing our fave tried & tested skincare, affordable “you smell nice” fragrances & TV shows you need to add to your watch list & more in our new monthly favourites format. Plus, we share a hack for your beauty empties that’ll help you save some cash at Sephora. 🛍️ SHOP OUR MONTHLY FAVES Candle WarmerThe Body Shop Ylang Ylang FragranceBubble Hydrating Milky TonerRemarkably Bright CreaturesShop SephoraLINKS & [email protected] Sephora Recycle Points Program Sephora Terracycle Points Program⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Editor: Sheridan HorneSee omnystudio.com/listener for privacy information.

Expensive mistakes from the early days in business, life lessons after closing 10 retail stores, the importance of community & must-hear advice before going into business with a loved one. STAX Co-Founder Matilda Murray joins us to talk her anti-roadmap to success, the perks of imposter syndrome and a peek behind the curtain of Australia's leading activewear empires. Use code TBC10 to get 10% off STAX 🧾 LINKS & RECEIPTSFollow Matilda Murray on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on InstagramFollow Two Broke Chicks on TikTokJoin our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Editor: Sheridan HorneSee omnystudio.com/listener for privacy information.

Why is everyone going analogue in 2026? We break down the digital detox trend, $0 tips to break your phone addiction & how to embrace new analogue hobbies..without having to buy a bunch of sh*t. Plus, we talk everything we know about Harry Styles’ new album & a super easy hack to save money on food & bevs. 🧾LINKS & RECEIPTSSiece Campbell’s Analogue Bag January Haul The Rise Of The Analogue Bag - The GuardianDIY Louise Carmen Inspired Journal tutorial - @elenatea_"Physical Media Is Cool Again And Streaming Services Are Too Blame." - Rolling Stone MagazineHow Unplugging Became Luxury's Most Valuable Currency - Vogue Business⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Editor: Sheridan HorneSee omnystudio.com/listener for privacy information.

How to embrace healthy habits for your mind, body & soul in 2026, how to spot diet culture red flags on social media & how to stay motivated even when you CBF with accredited sports & eating disorder dietitian Zoe Bryant. TW: This episode discusses topics including food, diet & exercise that may be triggering to some listeners. This episode does not contain medical advice and all topics discussed are general.If you need support, we have shared some resources below ❤️⁠The Butterfly Foundation Support for Eating Disorders & Body Image Issues⁠Find professional support via the Butterfly Foundation database Contact the Butterfly Foundation helpline on 800 33 4673Find a credentialed clinician via the Australian & New Zealand Academy for Eating Disorders🧾 LINKS & RECEIPTSFollow @fuelledbyzoe on IGLearn more about Fuelled By Zoe's servicesSee Zoe's shortlist for Instagram accounts to follow Dietitians/ health professionals:@fuelledbyzoe – my account@healthybodhealthymind@[email protected]@dietitianrose@naturally_nina_@arod_dietitian@[email protected]@emmaclarke_nutrition@samirose@eatnutrition_tas@dr_idz@alicebleathman_Fitness influencers:@camillor@sportybethcf@bdccarpenter@ilonamaher@abbeyhallfitnessGeneral influencers:@_nelly_london@breeelenehan@sarahinyellow@rileyj@jakeneesh🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: I Want It Yesterday/Pivotol Conversations Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

How to stop spending money on dumb sh*t, a time management formula that'll blow ya mind & why we're ditching New Year's Resolutions in 2026. Plus, Hailey Bieber's brand Rhode is finally coming to Australia & we unpack the MECCA drama you've seen all over your FYP this week. 🧾LINKS & RECEIPTSThe fudge ratio - Steve Pavlina How to theme every day of the week - @arissabua The 365 button TikTok explainedRead Finding Your People🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: I Want It Yesterday/Pivotol Conversations Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. Why “things will calm down soon” is the biggest lie we tell ourselves, how to actually practice being present when you have a busy brain & how self trust evolves from your 20s & beyond. Plus, Zoë shares the most expensive business mistakes she’s learned the hard way & the underrated Go-To Skincare product that you NEED to try. 🧾LINKS & RECEIPTS⁠Follow Zoë Foster Blake on IG⁠⁠Read Things Will Calm Down Soon by Zoë Foster Blake⁠⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In this episode we chat how to get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules. 🧾LINKS & RECEIPTS⁠Listen to the Psychology Of Your 20s podcast⁠ ⁠Order Person In Progress⁠ ⁠Listen to Mantra With Jemma Sbeg⁠⁠Follow @thatpsychologypodcast on IG ⁠⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness. 🧾LINKS & RECEIPTS⁠Get tickets to the Do You Fucking Mind? live show ⁠⁠Listen to the DYFM Podcast ⁠⁠Follow Alexis on Instagram⁠⁠Least attractive male hobbies⁠ ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we’re OBSESSED with this week. ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.

We're back for Part 2 of 25 Life Lessons we learned in 2025, chickies!! We chat how to find hobbies you'll actually stick to, your stress love languages, the signs you're doing better than you think & so much more. A huge thanks to you chicks for tuning in & supporting us all year & beyond. We couldn't do it without ya and we love ya.Have a beautiful holidays, safe new year & we'll see you with some fresh episodes in 2026!!🧾 LINKS & RECEIPTS How to help victims of the Bondi attacks To donate blood or plasma, visit ⁠lifeblood.com.au⁠, call 13 14 95 or download the free Donate Blood app.⁠Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMe⁠⁠See the NSW Government guide for more info. ⁠Resources for free mental health supportIf you, or someone in your care, needs crisis support, please call Lifeline on 13 11 14.Get 24/7 support via the NSW Health’s dedicated Mental Health Line on 1800 011 511. Contact Beyond Blue mental health advice and support on 1300 22 46 36. ⚡CHUCK US A FOLLOW ⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

It's that time of year, chicks. It's time to share our biggest life lessons from 2025. The money f*ck ups, things that changed our brain chemistry, lightbulb moments & so much more from the last year. We also yapped so much that we decided to split this epiosde into two parts & Part 2 is out now!! 🧾 LINKS & RECEIPTS How to help victims of the Bondi attacks To donate blood or plasma, visit lifeblood.com.au, call 13 14 95 or download the free Donate Blood app.Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMeSee the NSW Government guide for more info. Resources for free mental health supportIf you, or someone in your care, needs crisis support, please call Lifeline on 13 11 14.Get 24/7 support via the NSW Health’s dedicated Mental Health Line on 1800 011 511. Contact Beyond Blue mental health advice and support on 1300 22 46 36. ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

THE end of year checklist to set yourself up for success in 2026, the hidden ways we self-sabotage our goals & how to finally become a morning girly with the Habit Tracker queen Bec Stewart. Plus, Bec shares a hack to help you kick your phone addiction that has completely rocked our world. 🧾 LINKS & RECEIPTSFollow Bec Stewart on InstagramFollow Bec Stewart on TikTokShop Bec's Habit Tracker ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

We dive into the best & worst purchases, investments & buys you chicks made this year. Plus, we talk the top 10 best songs of year & a viral video that perfectly encapsulates how we feel about comment sections in 2025. 🧾 LINKS & RECEIPTSThe Best Songs Of 2025 - Rolling Stone Magazine⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

Falling in love with a friend, accidentally f*cking your brother's mate & what to do if you hate your friends' boyfriend, you chicks sent in your most DIABOLICAL dating submissions & we had to bring in reinforcements. Ottie & Jake from the Relatables podcast join us to throw in their two cents & a much-needed male perspective on your relationship woes. SEND IN YOUR DIABOLICAL DILEMMAS: 💌 [email protected] 🎙️ ⁠Or send us a voice note ⁠All submissions will be kept anonymous! 🧾 LINKS & RECEIPTS⁠Follow the Relatables on Instagram⁠⁠Listen to the Relatables on podcast⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Sheridan HorneSee omnystudio.com/listener for privacy information.

How to set up your hot chick summer budget, creating your "f*ck it's hot!" style uniform & $0 hacks to make the most out of the warmer months. Plus, we share a beauty rec that's going to rock your world & save you cash this summer. 🧾 LINKS & RECEIPTSBraun Skin i-expert 7 IPL Hair Removal Device🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

Red flags that you may have poor gut health & social media health myths we need to throw in the bin. Plus, we answer the age old question: How often should I poop? We're joined by Dr Laura Lum, accredited Psychologist, Nutritionist, GAPS Practitioner to chat all of the above & more. This episode discusses food, nutrition & gut health, topics which may be triggering for some listeners. If this may be triggering for you, please feel free to skip it this time. For free help & support, we have left some resources below: Butterfly Foundation: 1800 33 4673Beyond Blue: 1300 22 4636Lifeline: 13 11 14Please note that this episode is not medical advice. Please consult with your GP or a healthcare professional for any questions or concerns particular to your situation.🧾 LINKS & RECEIPTSFollow Laura Lum on InstagramLearn more about Laura Lum & her gut health services "Crapsule" Netflix documentary Microbiome & mental health studyMicrobiome & Gut Brain AxisMicrobiome links to depression & mental health🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

Low cost beauty hacks, a mantra to embody main character energy & the Soul Snacks Menu to help you find moments for the simple joys in everyday life, we share our tips to glow up before the new year. 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: I Want It Yesterday & Pivotol Conversations Editor: Sheridan Horne See omnystudio.com/listener for privacy information.

Why perfectionism is ruining sex, the biggest misconceptions around women's pleasure & why safe sex should NEVER be an ick with Sex, Relationships and Body Image therapist Aleks. Plus, we talk about pleasure love languages & how to find out what yours is. 🧾 LINKS & RECEIPTSFollow _thepleasurecentre on InstagramLearn more about The Pleasure CentreListen to the Basic Bitch Book Club podcast Letterboxd Top 100 Films 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions ⚡CHUCK US A FOLLOW ⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.