Truth, Lies and Work

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, bringing you the latest workplace stories that actually matter. This week we explore "job hugging" - the new workplace trend where people stay in roles they don't love out of fear rather than engagement. Plus troubling reports from inside Microsoft suggest a cultural shift leaving employees feeling powerless, and we launch our new "Truth or Lie?" segment examining whether white noise actually helps concentration. News Roundup: Job Hugging - The New Workplace Trend The flip side of quiet quitting where people stay in jobs they don't love due to market uncertainty. Affects younger workers choosing security over progression. Nicole Williamson's LinkedIn post: https://www.linkedin.com/posts/nicolewilliamsorganisationalpsychology_first-we-had-quiet-quitting-now-its-activity-7373611657425559552-NZL-?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAPpxk8B1ivB8GiszIgdppDkaIkcd6hBmOo Microsoft Culture Crisis Reports from a 7-year employee describing managers who look "like pinballs, completely powerless" and colleagues "jumping ship." Shows how culture frays slowly before collapse. Microsoft story: https://www.financialexpress.com/trending/its-scaring-me-microsoft-employee-of-7-years-says-current-work-culture-has-changed-for-the-worse/3982230/ Arthur Brooks on Career Risk Research shows the biggest workplace risk isn't failing - it's living with regret because you never tried. Fear of regret makes us play it safe and avoid growth opportunities. Simon Sinek article: https://www.cnbc.com/2025/09/18/simon-sinek-backwards-career-moves-can-make-you-happier-more-successful.html Truth or Lie?! This week's question: does white noise help you concentrate? The answer: true, but only for some people. Research shows it helps those with ADHD or attention difficulties, but actually harms performance in people with strong focus. Workplace Surgery: Real listener questions this week: Dealing with unfulfilling work when your team and manager are great Managing a brilliant employee who's struggling after promotion to management Building genuine passion in your team as a young entrepreneur Get in touch: Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: [email protected] Follow us on Instagram: @truthlieswork Chat with us on X: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork Want a chat about your workplace culture? [email protected] Got feedback/questions/guest suggestions? Email [email protected] Like this kind of content? Click here to subscribe: /subscribe

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this episode features one of the most brutally honest interviews we've ever had about what it really takes to lead people the right way. Episode Summary Picture this: you're in your mid-twenties, walking into a Detroit manufacturing plant for your first day as head of labor relations. Your job involves firing at least one person every single week, and you discover that you are a very different person to everyone who did this job before you - because you're the first woman in the role, and more importantly, the first one who doesn't carry a gun. Today's guest, Amy Bouque, Chief People Officer at Kelly Services, shares stories from her 30-year career in HR that most C-suite executives would never dare share publicly. From devastating personal loss that changed her leadership philosophy to investigating phantom poopers and naked Barbies in compromising positions, Amy gives us an unfiltered look at the messy reality of leading people. What We Cover Transformative Career Moments Amy's early days in Detroit manufacturing plants where armed security walked her to her car Leadership Myths Busted Why the myth that "leaders are born, not made" is holding organizations back Real-World Advice for Small Businesses How to build culture when money is tight using the "Yes, And" approach Having Difficult Conversations The Content-Pattern-Relationship framework for performance issues Key Takeaways 1. Connection Beats Command Amy learned the hard way that moving fast and making decisions quickly meant nothing if her team didn't want to work for her. Slow down, invest in relationships, and yes - it matters if your team likes you. 2. Embrace the Messy Middle Sometimes you do work Sundays. No, you might not be comfortable with someone working 20 hours for 40 hours of pay. It's okay to admit the complex reality instead of pretending everything's perfect. 3. Have the Conversation Script it, practice it, breathe through it - but have the difficult conversation. Not having these conversations isn't kindness; it's disrespectful to your team who already knows who's not pulling their weight. Resources Amy Bouque on LinkedIn: https://www.linkedin.com/in/amy-bouque-she-her-hers-520a855/ Kelly Services: https://www.kellyservices.com/ Connect with Your Host Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: [email protected] Follow us on Instagram: @truthlieswork Chat with us on Twitter: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork Want a chat about your workplace culture? [email protected] Got feedback/questions/guest suggestions? Email [email protected] Amy's confessions remind us that even C-Suite executives are learning as they go. The difference is Amy is brave enough to admit it. We all deserve leaders who see our humanity, even when they're having to make the hard decisions - even if those decisions involve investigating naked Barbies.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we’re here to simplify the science of work. Summer is over and we're back with This Week in Work, where we bring you the latest headlines, expert hot takes and answer your questions in our world famous weekly workplace surgery. 🔥 Stories Covered 📌 Nestlé CEO Fired Over Secret Romance When the world’s largest food company sacks its global CEO after 40 years, the issue isn’t just scandal — it’s trust. We explore why hidden relationships at the top create ripples through entire organisations, eroding fairness and psychological safety. 📰 Read more: https://www.bbc.com/news/articles/c1mpm9ee9p9o 📌 1,000 Days of ChatGPT What has AI really changed about work since its launch? We look at productivity gains, job fears, and whether we’re truly in the middle of a white-collar industrial revolution. 📰 Read more: https://www.cityam.com/1000-days-of-chatgpt-how-has-work-changed/ 📌 19 Ways to Improve Your Life, According to Science Forget September stress — it’s the real new year. We revisit evidence-based ways to reset, refresh, and make small, meaningful changes. 📰 Read more: https://www.bps.org.uk/psychologist/19-ways-improve-your-life 🔥 Hot Take: Rage Baiting at Work We’re used to rage-bait headlines online, but what happens when leaders use sarcasm and provocation in the office? Guest Vanessa Judelman argues it silences teams, destroys trust, and confuses sharpness for strength. More from Vanessa: – Website: https://www.mosaicpd.com/ – LinkedIn: https://www.linkedin.com/in/vanessajudelman/ – Facebook: https://www.facebook.com/MosaicPeopleDevelopment – Instagram: https://www.instagram.com/vanessajudelman/ – Twitter: https://twitter.com/MosaicPD 💬 Workplace Surgery ❓ Do employee engagement platforms really work — or are they just tick-box exercises? ❓ I was refused unpaid leave for health reasons, but my colleague was granted it months later. What can I do? - featuring Cat Coggins from The Curve Group: https://www.thecurvegroup.co.uk/ ❓ Are we too focused on experience — and missing out on talent? 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this episode features Tony Cooke, former VP of Human Resources at Adidas, who spent decades proving that HR doesn't have to be the department everyone dreads. Episode Summary Imagine you're the head of an HR team and you get asked to present the team's vision for the future workforce of the largest sportswear company in Europe. But instead of sitting down and putting together the usual dull PowerPoint slide presentation, you instead decide to make a James Bond style movie. You have the MD kidnapped, he's tied up, he's stuffed into a chest and he does multiple takes until he is bruised and battered. That's exactly what happened at Adidas, where Tony Cooke was running HR. His approach was to make HR more human by appealing to people's sense of humor and showing genuine personality. His initiatives were so effective that HQ kept stealing them and rolling them out worldwide, earning his team the nickname "The North Mafia." What We Cover Why HR Became the Villain How HR became the convenient pantomime villain in organizations The Waggish Approach What it means to be "waggish" and take formality out of HR Maverick Initiatives The "Addie Oscars" - cost-neutral recognition that packed halls to the rafters Speed dating for talent across different markets "DIVIN" (Diversity + Inclusion) - making difficult topics fun and engaging The James Bond Movie How Tony's team created a spy movie instead of PowerPoint slides for Workforce 2020 Key Takeaways 1. Collaborate with Senior Stakeholders Early Tony's biggest learning was that even the best ideas need buy-in from decision makers. Build those relationships before you need them, not after. 2. Learn the Business Inside and Out Don't just be an HR person - be a business partner who understands revenue, competitors, and strategic priorities. Tony challenged HR professionals to know their company's turnover. 3. Show Your Human Side Stop being the aloof rule-maker and let people see that you're human with frailties, bad days, and emotions. People warm to authenticity, not perfection. The Results Adidas became known as a talent factory with a conveyor belt of leaders going to senior roles across America, Amsterdam, Germany, and beyond. That's the business impact of making HR genuinely human at one of the world's most recognizable brands. Resources Tony Cooke on LinkedIn: https://www.linkedin.com/in/tony-cooke-9706341b/ Tony's book "Waggish Chronicles of a Maverick in a Corporate World" on Amazon: https://www.amazon.co.uk/Waggish-Chronicles-Maverick-Corporate-World-ebook/dp/B0FDBL9XGS Also available on Everand: https://www.everand.com/book/877879715/Waggish-Chronicles-of-a-Maverick-in-a-Corporate-World Connect with Your Hosts Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: [email protected] Follow us on Instagram: @truthlieswork Chat with us on Twitter: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork Want a chat about your workplace culture? [email protected] Got feedback/questions/guest suggestions? Email [email protected]

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we’re here to simplify the science of work. This week we’re sharing part two of our conversation with Jon White and Nick Korte, hosts of the Nerd Journey podcast. If you missed part one, it’s in our feed as episode 224. In that first half we explored the pressure on managers in flatter organisations. Today, we flip the lens: what it’s like to be in the team, and how to thrive in uncertain times. 🔥 What We Cover 📌 Clarity is everything Why asking your manager “What does good look like?” is the most powerful way to stand out and support your team. 📌 Psychological safety in action A story from Toyota’s production line — where pulling the stop cord is a daily ritual — shows why culture matters more than rules. 📌 The role of the quiet hero Why the colleagues who make life easier for everyone else are the ones you’ll remember, and why every team needs a “Bob.” 📌 Managers need support too How leaders can stop stress rolling downhill by finding their own outlets — from peers to coaches — instead of passing pressure to their teams. 📌 Becoming an entrepreneur of your own reputation How to take control of how you’re seen at work without falling into “personal brand” clichés. 🎧 Want more from Jon & Nick? Nerd Journey Podcast: ⁠https://www.nerd-journey.com⁠ Connect with Jon White on LinkedIn: ⁠https://www.linkedin.com/in/jonwhite173/⁠ Connect with Nick Korte on LinkedIn: ⁠https://www.linkedin.com/in/nickkorte/⁠ 👉 Listen to Part 1 on Nerd Journey here:⁠⁠https://nerd-journey.com/task-cohesion-managing-a-larger-team-in-a-flatter-organization-amidst-a-climate-of-uncertainty-with-al-and-leanne-elliott-1-2/⁠ 🧠 Support with Mental Health and Well-being Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ Samaritans (UK): Call 116 123 or email ⁠[email protected]⁠ 📬 Connect with Al & Leanne LinkedIn: ⁠https://www.linkedin.com/company/truthlieswork⁠ Al Elliott: ⁠https://www.linkedin.com/in/thisisalelliott⁠ Leanne Elliott: ⁠https://www.linkedin.com/in/meetleanne⁠ Email: ⁠[email protected]⁠ Book a call: ⁠https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we’re here to simplify the science of work. This week we’re joined by Meghan French Dunbar — author, speaker, business anthropologist, and former CEO who built a nationally distributed magazine before realising she was chasing all the wrong metrics. Meghan has interviewed over a thousand business leaders and in her new book This Isn’t Working she argues that everything we’ve been told about business success is upside down. 🔥 What We Cover 📌 Banana-hoarding billionaires Why we celebrate exploitative leaders — and what it says about our values. 📌 The power of active listening How one of Meghan’s best hires started with an unexpected, deeply human conversation. 📌 What’s really broken in business Why shareholder supremacy and profit-at-all-cost thinking is destroying wellbeing, and the companies proving there’s a better way. 📌 Redefining success The shift from extrinsic motivators like money and titles, to intrinsic motivators like purpose, growth, and autonomy. 📌 Practical inspiration Case studies from Zingerman’s to Eileen Fisher showing how treating people well leads to long-term profitability and resilience. 🎧 Want more from Meghan French Dunbar? – Website: https://www.meghanfrenchdunbar.com/book – LinkedIn: https://www.linkedin.com/in/meghanfrenchdunbar – Substack: https://meghanfrenchdunbar.substack.com – Email: [email protected] – Book: This Isn’t Working (use code TLW for 20% off) → https://www.hachettebookgroup.com/titles/meghan-french-dunbar/this-isnt-working/9781541704862/?lens=basic-venture 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we’re here to simplify the science of work. This week, we’re doing something different. Think of this as your own personal coaching session. September is the season of fresh starts — kids are back at school, Q3 is ending, and it’s the perfect time to reset before the chaos of year-end. Over 40 minutes, Al becomes the “coachee” while Leanne guides us through five evidence-based exercises designed to help you reflect, reset, and refocus for the final stretch of 2025. And yes — you can do them right alongside us. 🔥 What We Cover (and How to Do It Yourself) 📌 STOP: A Mindfulness Reset STOP is a simple four-step tool for breaking out of autopilot and regaining clarity. S – Stop what you’re doing. T – Take a breath. O – Observe what’s happening: your thoughts, feelings, and body. P – Proceed with greater awareness. This is especially useful before tough meetings, responding to emails, or when stress spikes. 📌 Three Good Things: Gratitude with Science At the end of each day, write down three things that went well and why. Research shows this boosts happiness, resilience, and sleep quality. For a September reset, reflect on three good things from your summer — it helps you carry positive energy into autumn. 📌 Future Self Vision: Planning with Perspective Our brains treat “future us” like a stranger, which makes long-term planning harder. Visualisation helps close that gap. Imagine yourself three months from now (end of Q4): What have you achieved? What challenges did you overcome? How do you feel? Write it down as if it’s already happened — this creates motivation and clarity for the months ahead. 📌 WOOP Goal Setting: Turning Wishes into Action WOOP is a research-backed framework to set goals that stick: W – Wish: What do you want to achieve? O – Outcome: What would it look and feel like if you succeeded? O – Obstacle: What could get in the way? P – Plan: What will you do when that obstacle shows up? This helps move beyond vague goals into practical steps. 📌 Energy Intention: Carrying the Right Mindset Instead of just asking “What do I want to achieve?”, ask: “How do I want to show up?” “What energy do I want to bring to my team, my family, my work?” This reframes success as not just outcomes but how you live and lead every day. 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. I’m Chartered Occupational Psychologist Leanne Elliott, joined as always by business owner Al Elliott, and together we simplify the science of work. This week’s guest is Patrick Fagan — behavioural scientist, bestselling author, and consultant on influence and psychology. Patrick spent a year doing something completely new every single week, from joining cults to attending cuddle workshops, from My Little Pony conventions to colonic irrigation, all to see how novelty shapes happiness, memory, and meaning. His reflections are part science, part personal experiment — and the lessons go way beyond fun stories. They show us how leaders, teams, and individuals can use novelty and experience design to build happier, more connected, and more creative lives. 🔥 What We Cover 📌 The science of novelty and happiness Why our brains crave new experiences — and how they can literally make life feel longer. 📌 52 weeks, 52 experiments From cult meetings to cuddle workshops, what Patrick learned by pushing himself into the uncomfortable and unusual. 📌 Pleasure vs purpose The psychology of why struggle and awkwardness can create deeper meaning than comfort alone. 📌 From marketing to management What behavioural science and experiential retail can teach leaders about creating workplaces that people remember. 📌 Practical takeaways Why even small changes — like trying a new recipe or changing your work setting — can transform how you feel about life and work. 🎧 Want more from Patrick Fagan? – Website (consulting, behavioural science): https://patrickfagan.co.uk/ – “Just Do Stuff” blog (Patrick’s 52 experiences): https://justdostuff.co.uk/ 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we’re here to simplify the science of work. This week, we’re rolling out a brand-new format: Ranking the Wildest Workplace Stories of 2025. From four-day weeks to CEO meltdowns, overemployment scams to viral kiss cams, these are the headlines shaping work this year — and we’re grading them like a school report card. Some get an A+. Some fail spectacularly. All of them tell us something about where work is headed. 🔥 The Stories We Cover 📌 🌍 200 UK Companies Go Four-Day Week A permanent shift for over 5,000 workers. Future of productivity or privileged luxury? 📌 🤬 Jamie Dimon’s WFH Rant The JPMorgan CEO’s viral meltdown over hybrid petitions. Authentic leadership or toxic boomer energy? 📌 🤖 Duolingo’s AI-First Revolution Replacing writers and translators with AI. Bold innovation or corporate creativity-killer? 📌 💼 Soham Parekh’s Overemployment Scam One man, four startups, 140-hour weeks. Audacious hustle or scam that risks remote work trust? 📌 🎵 Kiss Cam Coldplay CEO Affair Caught live at a concert — and out of a job days later. Just comedy, or proof of workplace power imbalance? 📌 🔥 Sydney Sweeney “Jeans or Genes” Ad A viral American Eagle campaign gone global. Smart controversy marketing or harmful echo of eugenics? 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. Hosted by Leanne Elliott, Chartered Occupational Psychologist and business owner, Al Elliott, together they help you simplify the science of work. This week’s summer session is about something we don’t talk about enough: fun. Our guest, Joel Zeff — keynote speaker, improv performer, and workplace energy expert — believes that celebrating small wins with a simple “ta-da!” can transform how your team feels and performs. Forget forced fun and ping pong tables. Joel’s approach is about authentic energy, appreciation, and joy. 🔥 What We Cover 📌 Why fun matters at work Joel shares why fun isn’t a distraction, but the secret sauce for engagement, retention, and genuine performance. 📌 Dumb Ass Managers The managers who drain energy and destroy creativity — and how to avoid becoming one. 📌 The ‘Ta-Da’ philosophy How celebrating everyday wins can rebuild motivation, positivity, and connection. 📌 Appreciation as leadership Joel explains why recognising people is the simplest, most powerful tool managers have. 🎧 Want more from Joel Zeff? – Website: https://www.joelzeff.com/ – LinkedIn: https://www.linkedin.com/in/joelzeff/ - Facebook: https://www.facebook.com/thejoelzeff/ 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we’re here to simplify the science of work. This week is a special crossover: our conversation with Jon White and Nick Korte, co-hosts of the brilliant Nerd Journey podcast. In this two-part series, we dig into what makes teams thrive (and fail), the skills most managers never get taught, and how to navigate careers in uncertain times. 👉 Listen to Part 1 on Nerd Journey here:https://nerd-journey.com/task-cohesion-managing-a-larger-team-in-a-flatter-organization-amidst-a-climate-of-uncertainty-with-al-and-leanne-elliott-1-2/ 👉 Listen to Part 2 on Nerd Journey here:https://nerd-journey.com/champion-your-people-role-clarity-for-the-ic-in-the-chaotic-world-of-work-with-al-and-leanne-elliott-2-2/ 🔥 What We Cover The hidden skills every great manager needs — and why most never get trained in them. How to navigate career pivots without losing confidence (even if it feels like you’re starting over). The difference between being a “boss” and being a leader who actually develops people. Why Jon and Nick believe the best career stories come from mistakes and detours, not perfect planning. The surprising lessons they’ve learned from 300+ interviews with tech professionals. 🎧 Want more from Jon & Nick? Nerd Journey Podcast: https://www.nerd-journey.com Connect with Jon White on LinkedIn: https://www.linkedin.com/in/jonwhite173/ Connect with Nick Korte on LinkedIn: https://www.linkedin.com/in/nickkorte/ 🧠 Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne LinkedIn: https://www.linkedin.com/company/truthlieswork Al Elliott: https://www.linkedin.com/in/thisisalelliott Leanne Elliott: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert. 🎙️ This Week's Guest: John Michel Associate Professor at Loyola University of Maryland, John discovered that awkward small talk doesn't just make people uncomfortable — it leads to emotional exhaustion, the precursor to burnout. His research reveals the dark side of workplace chatter that's hiding in plain sight. 💡 Key Takeaways from John Michel Surface-level is better. Until trust develops, keep workplace conversations professional. Personal topics can harm professional image. Forced fun backfires. Don't mandate Fun Fridays. Organic socializing builds stronger relationships than manufactured activities. Uncomfortable conversations isolate. Bad small talk makes people feel excluded, reducing their support network and increasing burnout risk. 🎧 Want more from John Michel? – Website: https://johnwmichel.wordpress.com/ – LinkedIn: https://www.linkedin.com/in/john-michel-33883a5/ 🎧 Enjoying the show? Follow, share, and leave us a review — and join us Tuesday for our summer session where we chat about the fun side of work. 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

It’s week three of our Summer Sessions and in the same week AOL dial-up finally went quiet, we’re taking a trip down memory lane… with help from Reddit’s Ask Old People thread. Armed with gin, sunscreen, and questionable wisdom, we answer some of the internet’s best nostalgia questions — from “what’s a behaviour you no longer tolerate” to “how did we find out a song name before Shazam?” Plus, we unpack the workplace quirks, fashion crimes, and tech disasters that shaped our early careers. 🔥 What We Cover 📌 Back in our day… From office smoking rooms to fax machine rage, we share the work habits and cultural norms we’re glad to leave in the past. 📌 Career curveballs The ‘Plan B’ moments that turned out better than Plan A — and why it’s worth embracing the detours. 📌 Finding music before the internet Yes, it involved cassette tapes, patience, and sometimes a lot of guesswork. 📌 What really earns respect The small but meaningful actions that instantly win us over in colleagues and leaders. 📌 Stress that didn’t exist What younger generations worry about now that simply wasn’t on our radar growing up. 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: Truth, Lies & Work – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

This week’s guest is Carolina Lasso — a former Google and AmEx high-flyer who, on her 34th birthday, realised she had everything she'd ever worked for… and felt absolutely nothing. What followed was a six-month sabbatical, a solo trip around the world, and a radical redefinition of what it means to be successful. Let’s get into it. 🔑 Key Takeaways 📌 When achievement becomes identity Carolina opens up about using her accomplishments to feel loved, and how this deep-rooted drive masked real emotional needs — until her health and happiness collapsed. 📌 “I am busy” isn’t a flex She explains why constantly saying you're “too busy” might be a warning sign, not a badge of honour — and how to start replacing output obsession with genuine wellbeing. 📌 Flourishing isn’t about being happy all the time Forget peak performance. Carolina’s idea of success is being able to say, “I am well,” even when things aren’t perfect — and she shares how to get there. 📌 Your ego isn’t your enemy In a surprising twist, Carolina reframes the ego as a protective force. When it’s chasing achievement, it’s often trying to secure love and belonging. 🔗 Resources & Links Explore Carolina’s work:🌐 https://www.carolinalasso.com Follow her journey on Instagram:📸 https://www.instagram.com/carolinalasso_/ Connect on LinkedIn:💼 https://www.linkedin.com/in/carolinalasso 🧠 Support with Mental Health and Well-being – Mind UK: ⁠mind.org.uk/information-support – Samaritans (UK): Call 116 123 or email ⁠[email protected] 📬 Connect with Al & Leanne – LinkedIn: Truth, Lies & Work – Al Elliott: ⁠linkedin.com/in/thisisalelliott – Leanne Elliott: ⁠linkedin.com/in/meetleanne – Email: ⁠[email protected] – Book a call: ⁠savvycal.com/meetleanne/chat

This is Episode 2 of our Summer Sessions — and this week, we’re going global. After visiting nearly 50 countries together, we’re spilling the tea on where to go, where to avoid, and how to actually get work done without melting, buffering, or losing your mind. From long-stays in Southeast Asia to one-night stands in Northern Europe, we’re unpacking the joy and chaos of remote work around the world. Expect real talk, surprising tips, and at least one mosquito-related meltdown. 🔥 What We Cover 📌 Best countries for remote working Where Wi-Fi, weather, and work-life balance all hit that sweet spot (hint: not Bali). 📌 Holiday vs. Nomad: don’t get it twisted Why not every dreamy destination is cut out for your inbox. 📌 Places we’ll never return to (for work) Loud, cold, lonely or just plain awkward — the countries that didn’t make the cut. 📌 The unexpected winners Countries we didn’t expect to love as a base… but it totally surprised us. 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat

This week we’re breaking down the science behind switching off — and how to finally reclaim your holidays. From boundary-setting to return-to-work anxiety, clinical psychologist Dr. Elaine Smith shares what it really takes to disconnect (without guilt). 🔥 What We Cover 📌 Email addiction is realDr. Elaine explains why our brains are wired to check messages — even on holiday — and how to break that cycle with simple psychological strategies. 📌 Setting better boundaries at workFrom crystal-clear out-of-office messages to handling pushy colleagues, Elaine lays out exactly how to protect your time off without burning bridges. 📌 Toxic holiday culturesWe hear from a listener who was told to check emails daily while on leave — and got angry messages when they didn’t. Elaine breaks down what’s really happening in these workplaces and how to respond. 📌 The secret to a smooth returnWhy your return-to-work inbox shouldn’t ruin your last two days off — and Elaine’s practical plan for managing the emotional spike that comes with coming back. 🎧 Want more from Dr. Elaine Smith? Explore her work: www.drelainesmith.com Connect on LinkedIn: https://www.linkedin.com/in/dr-elaine-smith-creating-compassionate-workplaces/ Try her Holiday Headspace masterclass:https://www.drelainesmith.com/beat-annual-leave-anxiety Use code truthlieswork20 for 20% off (normally £39) 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork– Al Elliott: https://www.linkedin.com/in/thisisalelliott– Leanne Elliott: https://www.linkedin.com/in/meetleanne– Email: [email protected]– Book a call: https://savvycal.com/meetleanne/chat

This week we’re diving into our biggest professional disasters — and the personal embarrassments we still think about in the shower. From losing £103k on a failed business to being demoted out of a dream job, these are the moments that shaped us. And the ones we usually keep quiet. Recorded poolside with a gin in hand, this is the first of our Summer Sessions — stripped-back, slightly tipsy, and very real. 🔥 What We Cover 📌 Leanne’s first big management flop The dream promotion that turned into a living panic — and what she learned about boundaries, leadership, and starting again after being publicly demoted. 📌 Al’s bankruptcy at 26 The booze delivery startup that collapsed under licensing laws — and the brutal lessons in risk, resilience, and recovering from £103k of debt. 📌 Public fails and poolside humiliation Leanne’s wedding faceplant in Thailand. Al’s Tesco meat counter catastrophe. We relive the awkward moments that taught us more than any win ever has. 📌 Why failure is worth sharing We talk honestly about panic attacks, identity crises, and the long tail of shame — and why we still believe in taking big swings. 🎧 Want more from Truth, Lies & Work? – Website: https://truthliesandwork.com – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat 🧠 Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected]

Andrew Palmer has spoken to the head executives form Stripe, Netflix, LinkedIN, Google, Toyota - and he's uncovered the counterintuitive leadership lessons from all of them! Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert. 🎙️ This Week’s Guest: Andrew Palmer Bartleby columnist and senior editor at The Economist, Andrew is also the host of Boss Class — a podcast that goes behind the scenes with the leaders of some of the world’s most admired companies. From Toyota to Netflix, IKEA to Unilever, Andrew’s spent the last year asking one deceptively simple question: What makes a better boss? In this conversation, he shares the themes that kept coming up — and the surprising patterns that didn’t. 💡 Key Takeaways from Andrew Palmer Great bosses know when to shut up. The best leaders don’t try to win the room. They create the space for others to think — and listen before they speak. Trust is built slowly — and breaks fast. The CEOs who lead well focus less on controlling people and more on designing systems that earn trust every day. There’s no ‘one way’ to lead. From the founder of Patagonia to the CEO of Toyota, the styles vary wildly. But what they share is a clear sense of purpose — and an ability to reflect on their own behaviour. Being a boss means learning constantly. The best leaders aren’t finished products. They’re works in progress who stay curious, ask questions, and remain open to being wrong. 🔗 Find out more Andrew Palmer on LinkedIn: ⁠https://www.linkedin.com/in/andrew-palmer-a3012a3/⁠ Boss Class podcast: ⁠https://www.economist.com/audio/podcasts/boss-class⁠ 🎧 Enjoying the show? Follow, share, and leave us a review — and don’t forget to catch Tuesday’s episode for the latest workplace news, hot takes, and real listener dilemmas. 🧠 Support with Mental Health and Well-being – Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ – Samaritans (UK): Call 116 123 or email ⁠[email protected]⁠ – Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/⁠ 📬 Connect with Al & Leanne – LinkedIn: Truth, Lies & Work – Al Elliott: ⁠https://www.linkedin.com/in/thisisalelliott⁠ – Leanne Elliott: ⁠https://www.linkedin.com/in/meetleanne⁠ – Email: ⁠[email protected]⁠ – Book a call: ⁠https://savvycal.com/meetleanne/chat⁠

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday news round-up, workplace surgery, and expert take — all in one. 🔥 This Week’s Stories 📌 1. The Intruder Paradox: Is imposter syndrome actually a workplace problem?New research says it’s not always your confidence that’s the issue — it’s your environment. We explore the study behind a new term: the intruder paradox — and what it means for inclusion at work. 📰 Source: https://asmepublications.onlinelibrary.wiley.com/doi/pdfdirect/10.1111/medu.15741 🗞️ Commentary: https://www.linkedin.com/posts/matt-smeed-b6033922_intruder-paradox-activity-7346916286867681281-O3Kv 📖 Read more: https://medium.com/@truthlieswork/imposter-syndrome-isnt-your-fault-it-s-a-workplace-problem-c2e00fbe67df 📌 2. How to hire an A-player: Tough love or recruitment theatre?A viral hiring post lays out a bold approach: multi-hour interviews, deep reference checks, and a “hard truths first” philosophy. But does this really help you hire better — or just scare off the best people? Al and Leanne unpack the thinking behind this controversial method and explore what hiring top talent really takes. 📌 3. Return-to-office rules are harming wellbeing — even before they’re enforcedA new Hays poll finds that just the threat of stricter office policies is denting morale. We unpack the anticipatory anxiety building across the UK workforce. 🗣️ Featuring insight from SWAA’s December 2024 data and Hays UK research. 🔥 Hot Take: Should you talk openly about quitting? Guest: Becky Simms (CEO, Human First Collective) It’s the workplace conversation nobody wants to have — until it’s too late. Becky explains why talking about career moves before they happen could be the secret to better retention, stronger trust, and less awkward exits. 📬 Register your interest to support Aspiration Digital: https://forms.gle/qFSqSurv1soNF4sL8 📱 Follow Aspiration Digital on Instagram: https://www.instagram.com/aspirationdigital/ 📱 Follow on TikTok: https://www.tiktok.com/@aspirationdigital 💬 Workplace Surgery This week, we’re joined by experts from The Curve Group to answer 3 complex HR dilemmas: ❓ “How do you handle a workplace complaint when one employee wants to make amends — and the other wants them gone?” 🎧 Response from: Catherine Coggins – Head of HR & Legal at The Curve Group ❓ “Are job boards still worth it for small businesses?” 🎧 Response from: Liam Reed – Head of Recruitment Operations at The Curve Group ❓ “How do bank holidays work for compressed hours?” 🎧 Response from: Catherine Coggins – Head of HR & Legal at The Curve Group 🎧 Enjoying the show? Follow, share, and leave us a review — and don’t forget to join us Thursday as we’re joined by Boss Class host and The Economist senior editor Andrew Palmer for a deep dive on leadership lessons from the world’s best-run companies. 🧠 Support with Mental Health and Well-being– Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email [email protected]– Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 📬 Connect with Al & Leanne– LinkedIn: Truth, Lies & Work– Al Elliott: https://www.linkedin.com/in/thisisalelliott– Leanne Elliott: https://www.linkedin.com/in/meetleanne– Email: [email protected]– Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert. 🎙️ This Week’s Guest: Tim Lupinacci He runs a law firm with hundreds of employees across the U.S. — and he’s doing it by flipping traditional leadership on its head. Tim Lupinacci is the CEO and Chair of Baker Donelson, a 130-year-old U.S. law firm. But unlike the archetype of a power-hungry managing partner, Tim leads through vulnerability, service, and personal values. In this conversation, Tim shares how he’s built a culture of trust and transparency in a sector that’s famously high-pressure, high-burnout, and historically low on empathy. Expect real-world lessons on humility, motivation, and leading with impact in complex, change-resistant environments. 💡 Key Takeaways from Tim Lupinacci Service is power.Tim explains why true leadership means removing barriers — not issuing commands. Vulnerability builds trust.By showing up as a real human, Tim found his team became more loyal, engaged, and resilient. Law firms don’t have to be toxic.Culture change is possible — even in legacy-driven sectors — when leaders go first. 🔗 Connect with Tim LupinacciLinkedIn: https://www.linkedin.com/in/tim-lupinacci/ 🎧 Enjoying the show? Follow, share, and leave us a review wherever you listen — and don’t forget to check out our Tuesday news round-up for the latest in people, culture, and the science of work. 🧠 Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truth-lies-and-work/Al Elliott: https://www.linkedin.com/in/thisisalelliottLeanne Elliott: https://www.linkedin.com/in/meetleanneEmail: [email protected] a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday news round-up, hot take, and workplace surgery — all in one. 🔥 This Week’s Stories 📌 1. Empathsplaining: Are today’s leaders all talk, no trust?From “I hear you” to “we care deeply,” modern leaders know how to sound empathetic — but are they actually avoiding hard conversations? Leanne explores a growing trend of emotional performance without action — and why Gen Z isn’t buying it. 📰 Source: Jeff LeBlanc – https://www.linkedin.com/posts/jeff-leblanc-93212510a_leadership-workplace-management-activity-7347583849054302208-Fzy0 📌 2. Silicon Valley’s million-dollar scammerOne engineer, 22 startups, $1 million a year — and barely any work. Al breaks down the most outrageous employment heist in recent tech history, what it tells us about the future of remote work, and the ethical chaos of overemployment. 📰 Source: The Pragmatic Engineer – https://newsletter.pragmaticengineer.com/p/the-10x-overlemployed-engineer 📌 3. What really happens when leaders break their word?A new study reveals that it’s not the gap between values and actions that kills trust — it’s how leaders explain that gap. Leanne digs into the psychology behind word–action misalignment, and why high-integrity leaders are judged more gently. 📰 Study: https://bpspsychub.onlinelibrary.wiley.com/doi/pdfdirect/10.1111/joop.70030 📰 Medium write-up: https://medium.com/@truthlieswork/when-leaders-break-promises-this-is-what-saves-trust-198a94a6220b 🔥 Hot Take: Let’s Talk About Pay, with Rameez Kaleem Why are companies still scared of pay transparency — and what’s that fear really costing them? Rameez Kaleem, founder of 3R Strategy, says pay isn’t just a finance issue — it’s a culture issue. He explains why younger workers are demanding honesty, how pay secrecy fuels inequality, and how transparency builds trust even without revealing everyone’s salary. 🗣 Guest links: https://www.linkedin.com/in/rameezkaleem/ https://3r-strategy.com/ https://podcasts.apple.com/sa/podcast/a-case-of-the-mondays/id1691526371 💬 Workplace Surgery ❓ Should I hire my spouse into my small team?A listener wonders if working with their partner will strengthen trust — or spark chaos. ❓ How far should employers go to protect wellbeing?What’s realistic when you want to care for your team — but you’re also trying to survive as a small business? ❓ Can DISC fix team tensions — or is it just a fad?With personality clashes brewing, one leader asks whether DISC assessments can help — and what other tools might work better. 🎧 Enjoying the show?Follow, share, and leave us a review wherever you listen — and don’t forget to join us Thursday for an expert masterclass on how to manage people who are way smarter than you. 🧠 Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truth-lies-and-work/ Al Elliott: https://www.linkedin.com/in/thisisalelliott Leanne Elliott: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert. 🎙️ This Week’s Guest: Steve Roest What do you do when you’re leading people who are smarter than you? This week, we’re joined by Steve Roest, CEO and co-founder of PocDoc — one of the UK’s fastest-growing health tech startups. Steve leads a team of scientists and engineers developing cutting-edge diagnostics — despite not being a scientist or an engineer himself. In this episode, Steve shares how he turns that so-called “weakness” into a leadership superpower. You’ll hear how he builds high-performance teams, handles ego, and keeps world-class experts aligned without stifling innovation. 💡 Key Takeaways from Steve Roest You don’t need to be the smartest person in the room.Steve explains how leaders can succeed by focusing on vision, coordination, and culture — not technical control. Confidence isn’t the same as competence.Hiring for collaboration skills is just as important as technical ability. Steve shares how PocDoc screens for ego and team fit. Brilliance needs boundaries.The best ideas often come from freedom — but only when that freedom is shaped by clear goals and customer needs. 🔗 Resources & Links Website: https://pocdoc.co/Steve Roest on LinkedIn: https://www.linkedin.com/in/steveroest/Steve’s podcast – The Health Tech Hour: https://open.spotify.com/show/5pZb65BCLauYxbJrbzDQfP 🎧 Enjoying the show?Follow, share, and leave us a review wherever you listen — and don’t forget to check out our Tuesday news round-up for the latest in people, culture, and the science of work. 🧠 Support with Mental Health and Well-beingMind UK: https://www.mind.org.uk/information-support/Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & LeanneTruth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truth-lies-and-work/Al Elliott: https://www.linkedin.com/in/thisisalelliottLeanne Elliott: https://www.linkedin.com/in/meetleanneEmail: [email protected] a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday news round-up, workplace surgery, and expert take — all in one. 🔥 Stories Covered 📌 1. BrewDog says it’s all about wellbeing nowAfter years of scandal and staff walkouts, BrewDog is trying to clean up its act — training 200 mental health first aiders and rolling out a new leadership charter. But are we buying it? And what does real culture change actually look like? 📰 Source: https://www.thetimes.com/uk/scotland/article/brewdog-leaves-punk-era-behind-to-focus-on-staff-wellbeing-d03xht2rx 📌 2. NatWest starts thinking like a tech companyFrom giving back nearly half a million staff hours to killing off bad ideas fast, NatWest’s COO is leading a culture shift inside one of the UK’s biggest banks. Is this the future of large-scale transformation? 📰 Source: https://www.strategy-business.com/article/The-new-way-NatWest-Group-is-making-work-better 📌 3. Stuck employees act out — and here’s the science behind itNew research finds that career plateaus don’t just hurt motivation — they drain people’s mental energy and make them more likely to break rules, disengage, or behave badly. Not because they’re unprofessional… but because they’re burned out and stuck. 📄 Study: Zhao, Chen & Xie (2025), Journal of Occupational and Organizational Psychology 🔗 https://bpspsychub.onlinelibrary.wiley.com/doi/10.1111/joop.12532 🔗 Follow-up: ⁠https://medium.com/@truthlieswork/stuck-in-a-dead-end-job-youre-more-likely-to-lash-out-2de4f22ccdca 🔥 Hot Take: Matt Smeed on Why Wellbeing Leaders Are Held to Impossible Standards Matt Smeed — Business Psychologist and co-founder of the Working Well Community — joins us to ask a simple question: why do wellbeing leaders have to be perfect? Other departments are allowed to try, fail and iterate. But when it comes to wellbeing, the bar’s sky-high. Matt argues it’s time to ditch the perfectionism and make space for progress. More from Matt Smeed:🌐 Website: www.workingwell.community🔗 LinkedIn: https://www.linkedin.com/in/matt-smeed-b6033922/ 👨‍💼 YouTube: https://www.youtube.com/@workingwellcommunity 💬 Workplace Surgery ❓ Do investors care about culture — and how do you prove it?A founder gearing up for their first funding round wants to show off their strong team culture. But will investors actually value it — and how do you make it measurable? ❓ Should I tell my boss I’m burnt out — or just push through?They’ve been the fixer, the firefighter, the one who holds it all together. Now they’re running on empty. But will honesty help… or backfire? ❓ I’ve been asked to gather peer feedback — but no one wants to talk to meTheir boss wants them to be the “culture go-between.” They feel awkward, underqualified, and unsure how to do it. Is it OK to push back? 🎧 Enjoying the show?Follow, share, and leave us a review wherever you listen — and don’t forget to join us Thursday for a masterclass in managing people who are smarter than you (yes, really). 🧠 Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/Samaritans (UK): Call 116 123 or email [email protected] 📬 Connect with Al & Leanne LinkedIn (Show): https://www.linkedin.com/company/truth-lies-and-work/Al Elliott: https://www.linkedin.com/in/thisisalelliottLeanne Elliott: https://www.linkedin.com/in/meetleanneEmail: [email protected] a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Thursday deep-dive with a workplace expert. 🎙️ This Week’s Guest: Richard Birke Mediator. Negotiator. Law professor. Neuroscience nerd. This week we’re joined by Richard Birke, Chief Architect of JAMS Pathways — the premier training and development platform for alternative dispute resolution. He’s helped settle billion-dollar legal cases, trained thousands of leaders, and worked with organisations like NASA, NBC and the UN — teaching them how to resolve high-stakes conflict before it becomes a disaster. And in this episode, he shares how the best managers use mediation skills to build trust, reduce drama, and protect culture — even if they never set foot in a courtroom. 💡 Key Takeaways from Richard Birke Conflict is inevitable. Combat is optional.Great managers don’t avoid conflict — they navigate it. Richard breaks down the difference between productive disagreement and destructive drama. Most problems at work aren’t legal — they’re relational.Before HR policies or employment law get involved, there’s often a moment where a manager could step in and defuse the tension. Richard explains what that looks like in practice. Listening is more than hearing.The number one skill in any conflict isn’t talking — it’s listening for what’s not being said. Richard shares how to tune in and de-escalate before things go nuclear. 🔗 Resources & Links Richard Birke – LinkedIn: https://www.linkedin.com/in/richard-birke-3840741/ JAMS Pathways: https://www.jamsadr.com/what-we-do/pathways 🎧 Enjoying the show? Follow, share, and leave us a review wherever you listen — and don’t forget to check out our Tuesday news round-up for all the latest in people and culture. 🧠 Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/Samaritans (UK): Call 116 123 or email [email protected] Health at Work: https://www.mentalhealthatwork.org.uk 📬 Connect with Al & Leanne LinkedIn (Show): https://www.linkedin.com/company/truth-lies-and-work/Al Elliott: https://www.linkedin.com/in/thisisalelliottLeanne Elliott: https://www.linkedin.com/in/meetleanneEmail: [email protected] a call: https://savvycal.com/meetleanne/chat podscan_ao9sFwM7ULyvbNzEQYPwzNJ4sznDEF64

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday news round-up, workplace surgery, and expert take — all in one. 🔥 This Week’s Stories 📌 1. Monster Jobs Goes Bust — But What Killed It? The original online job board, Monster Worldwide, has filed for bankruptcy. It’s not just the end of a tech giant — it’s a wake-up call for every recruiter and platform still relying on “post and pray” job ads. 📰 Fast Company article: ⁠https://www.fastcompany.com/91357558/careerbuilder-monster-chapter-11-bankruptcy-filing-online-job-search-board-sinks-after-pandemic⁠ 📌 2. Great Bosses Exist — And Here’s the Proof After our episode on terrible managers, listeners demanded a follow-up: what about the good ones? Leanne shares highlights from Laura Lanier’s latest viral post — and the incredible bosses who’ve shaped careers, saved lives, and redefined leadership. 📰 Laura Lanier’s LinkedIn post: ⁠https://www.linkedin.com/posts/laura-lanier-819b04217_okay-so-270-of-us-had-crazy-boss-stories-activity-7340799206099439616--dT9⁠ 📌 3. The Emotion Hack That Actually Works at Work New research says you don’t need therapy, apps or breathing exercises to regulate emotions. Just two small cognitive shifts helped people feel calmer and work better — with results lasting over a month. 📰 Read the full explainer: ⁠https://medium.com/@truthlieswork/the-emotion-hack-that-actually-works-at-work-194005888551⁠ 🔥 Hot Take: “The Gender Pay Gap Doesn’t Exist (Until Age 30)” — with Antonio Ribeiro Meet the founder of Yurtle, Antonio Ribeiro — who claims the gender pay gap vanishes until women start having children. From unpaid care to sandwich generation burnout, Antonio shares how his tech company is predicting — and preventing — the disappearances that cost businesses their best people. 👤 Antonio RibeiroCEO & Founder, YurtleEmail: ⁠[email protected]⁠Website: ⁠https://www.yurtle.co.uk⁠LinkedIn (Antonio): ⁠https://www.linkedin.com/in/antonio-ribeiro-97919980/⁠LinkedIn (Company): ⁠https://www.linkedin.com/company/yurtle⁠ 💬 Workplace Surgery ❓ How do you thank an employee who’s basically family? After taking over the family business, a listener wants to celebrate a loyal employee’s 10-year anniversary — without making it awkward. ❓ What should I watch out for when hiring remotely for the first time? Hiring your first remote employee? From time zones to trust signals, Leanne shares what psychology says about virtual hiring that works. ❓ How do I keep morale up when everything feels uncertain? When hope feels tone-deaf and honesty feels bleak, how do you lead well? Al and Leanne tackle the fine art of empathetic optimism in hard times. 🎧 Enjoying the show? Follow, share, and leave us a review wherever you listen — and don’t forget to join us Thursday for another deep-dive with a workplace expert. 🧠 Support with Mental Health and Well-being Mind UK: ⁠https://www.mind.org.uk/information-support/⁠Samaritans (UK): Call 116 123 or email ⁠[email protected]⁠Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk⁠ 📬 Connect with Al & Leanne LinkedIn (Show): ⁠https://www.linkedin.com/company/truth-lies-and-work/⁠LinkedIn (Al): ⁠https://www.linkedin.com/in/thisisalelliott⁠LinkedIn (Leanne): ⁠https://www.linkedin.com/in/meetleanne⁠Email: ⁠[email protected]⁠Book a call: ⁠https://savvycal.com/meetleanne/chat⁠

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we're stepping off the corporate stage and into the orchestra pit — to explore what business leaders can learn from the world of classical music. Our guest is Roit Feldenkreis, international orchestra conductor and CEO of BHZ Group, who’s spent years translating the unspoken power of presence, body language and tempo into boardroom leadership. In this episode, Roit shares how conducting teams — musical or managerial — starts with how you show up. This is a conversation about non-verbal leadership, team dynamics, and what it really means to trust the people around you — especially when you’re not the one holding the mic. 💡 Key Takeaways from Roit Feldenkreis Conducting isn’t about control: A great leader doesn’t dictate — they guide, listen, and adjust in real time. Presence speaks louder than PowerPoint: Your posture, gestures and eye contact can shape trust before a word is said. Great teams don’t need micromanaging: Clarity, tempo, and space to perform are more effective than rigid oversight. Leadership is performance — but not inauthentic: How you show up matters. Preparation and presence turn trust into action. Silence can lead: Sometimes it’s the pause, not the speech, that gives others permission to shine. 🔗 Connect with Roit Feldenkreis Email: ⁠[email protected]⁠ Website: ⁠www.bhz-group.com⁠ Personal: ⁠www.roitfeldenkreis.com⁠ LinkedIn: ⁠https://www.linkedin.com/in/roit-feldenkreis/⁠ Instagram: @roitfeldenkreis YouTube: Roit Feldenkreis - Orchestra Conductor 💬 Connect with Al & Leanne LinkedIn: ⁠Truth, Lies & Work⁠ Al Elliott: ⁠https://www.linkedin.com/in/thisisalelliott⁠ Leanne Elliott: ⁠https://www.linkedin.com/in/meetleanne⁠ Email: ⁠[email protected]⁠ Book a call: ⁠https://savvycal.com/meetleanne/chat⁠ 🧠 Support with Mental Health and Well-being Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ Samaritans (UK): Call 116 123 or email ⁠[email protected]⁠ Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/⁠ If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who leads — or wants to.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday news round-up, workplace surgery, and expert take — all in one. 🔥 This Week’s Stories 📌 1. Locking In: Hustle Culture Gets a Makeover A new TikTok trend called “locking in” is taking over Gen Z — and it’s not just about being productive. It’s about reclaiming power in a chaotic world. But behind the discipline? Burnout, financial fragility, and disengagement risks. 📰 Read more: Refinery29 – The Soft Life is Over — This Summer We're “Locking In” 👩‍🏫 Featuring commentary from behavioural economist Samantha Rosenberg and psychologist Dr Audrey Tang. 📌 2. Steve Jobs and the Case for Creative Rule-Breaking Forget climbing the corporate ladder quietly. Jobs says: be a pirate. Al explores three “rules” creative minds should break — and why rigid systems might be killing your team's best ideas. 📰 Source: MyInnerCreative – 5 Rules Creative People Break (Inspired by Steve Jobs) 📌 3. Perfectionism and Burnout in Tech New research from Amity University explores how perfectionism is fuelling burnout in top tech firms. The message? High quality can come at a high cost — and mental health policies alone aren’t cutting it. 📰 Study:https://ijip.in/articles/the-perfectionism/ 🔥 Hot Take: First Impressions Are Everything, with Al Elliott Why your terrible Zoom setup might be doing more damage than you think. Al breaks down the three essentials (video, audio, background) — and why looking like you care is more important than looking perfect. 💬 Workplace Surgery ❓ “Where’s a great place to work remotely and feel inspired again?”A listener is craving nature, adventure, and a productivity boost. Al and Leanne share personal insights and practical ideas — from budget-friendly European hubs to lifestyle-friendly Asian stops. ❓ “Do I have to fake it to get promoted?”When quiet, calm leadership is overlooked, is the only option to become louder? Leanne unpacks what the science says about introverted leadership and how to be seen without pretending. ❓ “What does purpose-driven leadership really look like in practice?”Deadlines, politics, pressure — where does purpose fit in? Al and Leanne reflect on the reality of values-based leadership in complex roles. 🎧 Enjoying the show?Follow, share, and leave us a review wherever you listen — and don’t forget to join us Thursday for another deep-dive with a workplace expert. 🧠 Support with Mental Health and Well-being– Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email [email protected]– Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 📬 Connect with Al & Leanne– LinkedIn: Truth, Lies & Work– Al Elliott: https://www.linkedin.com/in/thisisalelliott– Leanne Elliott: https://www.linkedin.com/in/meetleanne– Email: [email protected]– Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re taking on a big leadership myth: that kindness is weakness. Alongside guest Jeff LeBlanc — lecturer, Forbes-featured strategist, and creator of the Engaged Empathy Leadership Model — we unpack what kindness really means in a leadership context. Not just whether it works, but whether we’re defining it all wrong. From setting boundaries to building trust, Jeff shares real-world examples and practical strategies to make kindness a powerful leadership tool — not just a feel-good slogan. 💡 Key Takeaways from Jeff LeBlanc Kindness isn’t about being liked — it’s about being trusted. It’s structured, intentional, and deeply tied to fairness. Avoidance isn’t kindness. Real kindness involves honest feedback, even when it’s uncomfortable. Clarity, consistency and compassion are the backbone of kind leadership. Follow-through matters. Kindness without action breeds frustration. Kindness is a practice — not a personality trait. You don’t need to be warm or bubbly to be a kind leader. 🔗 Connect with Jeff LeBlanc LinkedIn: http://linkedin.com/in/jeff-leblanc-93212510a Website: www.jeffleblancdba.com 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al Elliott: https://www.linkedin.com/in/thisisalelliott Leanne Elliott: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat 🧠 Support With Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] – Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 🎧 If you found this episode helpful, please follow, share, or leave a review. And don’t forget to subscribe for more practical insights from real leaders — every Tuesday and Thursday.

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this is your Tuesday roundup of workplace culture, behavioural science, and real-world leadership challenges. This week, we’re digging into: 🔥 Stories Covered 1. Cyber Incivility: The Passive-Aggressive Problem You’re Probably Ignoring Leanne breaks down a new study on “cyber incivility” — the eye-roll emojis, blunt messages, and stony silences that are quietly eroding trust and morale in remote teams. This isn’t obvious bullying; it’s subtle disrespect — and it’s making your team sad, not mad. 🧠 Emotional exhaustion, disengagement, even physical illness are on the rise.✅ Set clear digital norms, train for empathy, and create space to clear the air. 📚 Source: Ju, B., & Pak, S. (2025). Managing cyber incivility in digital workplaces: a systematic review and HR strategies. International Journal of Organizational Analysis. Shared via psychologist Nicole Williams: https://www.linkedin.com/posts/nicolewilliamsorganisationalpsychology_workplaceculture-cyberincivility-digitalcommunication-activity-7338822372294029312-9QfV?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAPpxk8B1ivB8GiszIgdppDkaIkcd6hBmOo 2. Loud Living vs Quiet Quitting: A New Kind of Work-Life BalanceForget burnout and vague “busy” blocks. Al unpacks writer Alli Kushner’s concept of “loud living,” where employees embrace visible, unapologetic boundaries at work. 📉 With engagement at 21% (Gallup), radical honesty might be just what we need.📅 Say “school pickup” not “busy,” and expand your out-of-office beyond holidays.🔗 https://www.fastcompany.com/91341203/quiet-quitting-loud-living-work-boundaries 3. Pride Feels... Different This Year Leanne reflects on why Pride Month feels heavier in 2025. With major sponsors quietly pulling out and DEI under political pressure, it’s no wonder LGBTQ+ employees feel let down. 🏳️‍🌈 The message? You were only supported when it was easy.💡 Real leadership means showing up — even when it’s quiet, even when it’s hard.📰 Source: The Times 🔥 Hot Take Should Management Be a Regulated Profession?Leanne goes in on the idea that managers — like teachers or doctors — should be formally trained and licensed. – What skills should be mandatory?– Are great managers born or built?– And how do we support growing businesses without access to formal pipelines? 💬 Workplace Surgery “Why is it so hard to get back into routine after time off?”Leanne explains how different types of rest impact recovery — and why overloading your break might leave you worse off. “Why is hiring so brutal when you’re just starting out?”A new business owner asks why no one is showing up to interviews. We dig into reputation, expectations, and how to shift your early hiring strategy. “How do I manage someone who keeps pushing it?”A listener’s stuck between being too soft or too harsh with a difficult employee. We explore healthy boundaries, documentation, and what to do when your own boss avoids the issue. We’re joined by professor and author Jeff LeBlanc to answer the question: 🎧 Coming Up Thursday Is kindness at work a weakness?With thousands of hours researching the science behind kindness, Jeff shares what really happens when you lead with empathy — and whether nice people really do finish last. 💬 Connect With Us 💼 LinkedIn: https://www.linkedin.com/company/truthlieswork🙋 Al: https://www.linkedin.com/in/thisisalelliott🧠 Leanne: https://www.linkedin.com/in/meetleanne📧 Email: [email protected]📅 Book a call: https://savvycal.com/meetleanne/chat 🧠 Mental Health Support – Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email [email protected]– Mental Health at Work: https://www.mentalhealthatwork.org.uk/

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by Forbes contributor and media founder Dr Cheryl Robinson to explore a skill every leader thinks they’ve mastered — but often haven’t: communication. From delivering tough messages to owning your impact in the room, Cheryl shares how great communication can elevate your leadership, influence your career, and build meaningful connections at work. If you’ve ever stumbled through a difficult conversation or wondered why your ideas aren’t landing — this episode is for you. 💡 Key Takeaways from Dr Cheryl Robinson – Leadership starts with clarity: You don’t need to shout to be heard — you need to know what you want to say and why it matters. – Authenticity is magnetic: People connect with people — not perfection. – Feedback is a gift: Learn how to take it, shape it, and use it to grow. – Visibility matters: If you’re not telling your story, someone else will. 🔗 Connect with Dr Cheryl Robinson LinkedIn: https://www.linkedin.com/in/drcherylrobinson/ Website: https://www.drcherylrobinson.com/ Forbes Column: https://www.forbes.com/sites/cherylrobinson/ 💬 Connect with Al & Leanne LinkedIn: Truth, Lies & Work Al Elliott: https://www.linkedin.com/in/thisisalelliott Leanne Elliott: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat 🎧 If you found this episode helpful, please follow, share, or leave a review. And don’t forget to subscribe for more practical insights from real leaders, every Tuesday and Thursday. 🔗 Support With Mental Health and Well-being – Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ – Samaritans (UK): Call 116 123 or email ⁠[email protected]⁠ – Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week: – Are we normalising trauma in leadership? – Is workplace drinking culture harming inclusion? – And would you fire your best-paying client over a 2am call? Welcome to This Week in Work — where we unpack the trends, traps and true stories shaping work today. 🔥 Stories Covered 1. Are We Normalising Trauma at Work? A viral LinkedIn post by Laura Lanier triggered hundreds of comments revealing just how damaging bad bosses can be. From cults to catheter shaming, the examples range from shocking to absurd — but the pattern is clear: we’ve let poor leadership become workplace trauma. 🔗 https://www.linkedin.com/posts/laura-lanier-819b04217_have-you-ever-had-a-boss-so-bad-that-you-activity-7337525588833816576-oyrB 2. 8 Ways to Say ‘Screw You’ at Work (Without Getting Fired) Lee Harding (aka The Introverted Recruiter) shares the passive-aggressive classics of workplace comms. Think “per my last email” and “respectfully” — but decoded. 🔗 https://www.instagram.com/theintrovertedrecruiter_/ 3. Why You’re Still Hiring the Wrong Leaders The Christie NHS Trust ditched personality tests in favour of behaviour-based assessments — and transformed their leadership culture. This case study offers real lessons for any founder or hiring manager. 🔗 https://realworld-group.com/case-studies/christie-case-study-transforming-senior-executive-recruitment-with-the-real-world-leader/ 🔥 Hot Take Is Alcohol Still a Workplace Taboo? Author and coach Tabbin Almond argues that workplace drinking is a wellbeing blind spot. From networking norms to pressure to fit in, alcohol affects more than you think — and it’s time businesses stopped treating it as a personal issue. 🔗 https://www.winetowatercoaching.com 🔗 https://www.winetowatercoaching.com/bottling-up-trouble 🔗 https://www.linkedin.com/in/katherine-tabbin-almond/ 💬 Workplace Surgery – “Should I fire my biggest client for calling at 2am?” – “Why did my boss only offer part-time after I quit?” – “How do I know if I’m really building a great place to work?” 🎧 Coming Up Thursday Hate corporate jargon? Join us for a masterclass in workplace communication. We’ll decode the phrases that make you sound credible — and the ones that make you sound like a walking HR punchline. 🔗 Connect – Al: https://www.linkedin.com/in/thisisalelliott – Leanne: https://www.linkedin.com/in/meetleanne – Podcast: https://www.linkedin.com/company/truthlieswork – Email: [email protected] – WhatsApp Group: Send an email if you want to join! – Book a call: https://savvycal.com/meetleanne/chat 🔗 Support With Mental Health and Well-being – Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ – Samaritans (UK): Call 116 123 or email ⁠[email protected]⁠ – Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re tackling the dreaded summer slowdown. You know the one: client comms go quiet, team motivation nosedives, and you start to wonder if it’s just your business that's hit a wall. It’s not. But it can cost you — if you’re not prepared. In this episode, we answer the eight biggest questions leaders face every June, including how to keep people engaged, prevent burnout, support working parents, and still get things done when half the team is on holiday. This one’s for every founder, manager or team lead who’s ever felt like summer is quietly wrecking their roadmap. It doesn’t have to. 💡 Key Takeaways – The slowdown is real — and measurable: Harvard and HBR both confirm that heat, holidays and longer daylight hours all reduce focus, energy and output. Some businesses see up to a 20% productivity dip. – Engagement problems start long before July: Summer exposes issues, it doesn’t cause them. If people feel disconnected, holidays give them time to reflect — and potentially resign. – Burnout risk spikes for those left behind: If workloads go up but support doesn’t, motivation and wellbeing will crash. Plan handovers and give people fewer balls to juggle. – Support working parents like adults: Flexibility, open comms, and trust go further than token gestures. The mental load is real — and if you don’t acknowledge it, they’ll take it elsewhere. – Remote workers need context and connection: Summer’s a great time to build async rituals, reset norms, and prevent ‘out of sight, out of mind’ thinking. – Positive psychology works in summer too: Recognition, flow, learning and micro-wins boost motivation and protect energy — even during quieter weeks. – Now is the time for strategy: Summer can be your planning superpower. But only if you block the time and protect the space. 🔗 Resources & Links Harvard Study: https://www.hsph.harvard.edu/news/press-releases/heat-impairs-student-learning/ HBR: https://hbr.org/2022/07/make-the-most-of-the-summer-slowdown Xero Insights: https://www.xero.com/blog/2023/06/summer-slowdown-small-business/ Mind UK: https://www.mind.org.uk Working Families: https://workingfamilies.org.uk 📲 Connect with Us Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Show page: https://www.linkedin.com/company/truthlieswork Email: [email protected] Book a chat with Leanne: https://savvycal.com/meetleanne/chat 🔗 Support With Mental Health and Well-being – Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ – Samaritans (UK): Call 116 123 or email ⁠[email protected]⁠ – Mental Health at Work: ⁠https://www.mentalhealthatwork.org.uk/

Truth, Lies, and Work is the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week: random chats, rogue employees, and resilience in the job market. We’re digging into what really builds strong cultures – and where we might be fooling ourselves. 🔥 Stories Covered 🦆 What’s a Duck Shuffler — and Why You Might Need One Leanne introduces a new workplace archetype: the duck shuffler. This is the person who disrupts your perfectly aligned “ducks in a row” — but not for chaos. They’re often the ones who save you from bad decisions and groupthink. Are you building a culture where they can thrive? 📊 The Economy Isn’t Crashing — It’s Changing Al breaks down the latest job data from the US. Despite media panic, sectors like health care, logistics, and finance are adding jobs fast. So is it resilience or a false sense of security? Link: https://www.visualcapitalist.com/cp/ranked-the-fastest-growing-jobs-in-the-u-s-2023-2033/ 🚰 The Small-World Illusion: Why Watercooler Moments Don’t Matter as Much as You Think Are we overhyping chance encounters at work? A new study shows people dramatically overestimate how often they bump into colleagues — and how much support they actually get. The lesson? If we want real connection, we need to build it intentionally. Summary: https://medium.com/@truthlieswork/how-we-fool-ourselves-about-bumping-into-colleagues-the-small-world-illusion-eafd12c7cc1f Study: https://doi.org/10.1016/j.obhdp.2024.104387 💬 Workplace Surgery “She was a star — until she betrayed our trust.” What do you do when a high-performing employee crosses the line? This week’s dilemma: family problems, medical leave, and moonlighting for a competitor. Al and Leanne explore the legal, cultural, and ethical angles of letting a star go. 🎙️ Hot Take Divorce is a workplace issue. Kristyna Hawkett from MinusOne.club joins us to explain why supporting employees through family changes isn’t just compassionate — it’s smart business. You’ll learn how to help without prying, reduce gossip, and build loyalty through life’s messiest moments. Website: https://minusone.club LinkedIn: https://www.linkedin.com/in/kristyna-hawkett-96b9a963/ 💡 Enjoyed This Episode? Follow, subscribe, and leave a review on your podcast platform of choice. And connect with us on LinkedIn — we love hearing your thoughts. General Support with Mental Health and Well-being If you’ve been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful: Mind: https://www.mind.org.uk/information-support/ Samaritans (UK): Free on 116 123 Email: [email protected] (for those outside the UK) Connect with Al and Leanne LinkedIn (Al): https://www.linkedin.com/in/thisisalelliott/ LinkedIn (Leanne): https://www.linkedin.com/in/meetleanne LinkedIn (Podcast): https://www.linkedin.com/company/truthlieswork/ Email: [email protected] Book a Call: https://savvycal.com/meetleanne/chat

🎙️ Welcome Back to Truth, Lies & Work The award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, Al and Leanne open up about their recent experience of having to leave Bosnia & Herzegovina within 48 hours — an abrupt move that turned their lives, business, and plans upside down. From that real-life test of resilience, they share eight tips (plus a bonus) that helped them stay calm, adapt fast, and keep moving forward. No theory here — just honest insights and practical advice for anyone dealing with unexpected change. 🗝️ What We’re Talking About Today – How to navigate those gut-punch moments when plans fall apart – Why flexibility and small wins are your best friends in a crisis – The surprising upside of letting go of “perfect plans” – The power of leaning on your network and asking for help – How self-compassion isn’t fluffy — it’s essential – One bonus tip to help you prepare for the unexpected 💡 Key Tips From the Episode Acknowledge the shock — Accept it, don’t bury it. Prioritise immediate actions — What must be done today? Stay flexible — Let go of perfect plans, adapt fast. Lean on your support network — Don’t try to do it alone. Focus on what you can control — Stay steady by narrowing your focus. Don’t be afraid to break commitments — Boundaries over burnout. Self-compassion matters — Stress is real and human. Look for silver linings — Find growth in the chaos.Bonus: Small habits now can make the big shocks easier later. 🔗 Support With Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/ – Samaritans (UK): Call 116 123 or email [email protected] – Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 💬 Connect with Al & Leanne – Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork/ – Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ – Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne/ – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat 🎧 Loved this episode? Subscribe, leave a review, and share it with someone who needs to hear these reminders. Everyone hits roadblocks — what matters is how we rise.

This week, we’re celebrating our 200th episode by asking: – Why do some leaders earn more trust by bending the rules? – What’s the right move when an employee asks to borrow money? – And is it fair to expect “diverse” employees to do extra DEI work just because of who they are? We’re also joined by Julian Hayes II for a Hot Take on why happiness might be the wrong goal for your workplace. Forget the ping-pong tables — let’s talk about what really matters. 🔥 News Roundup – Happy staff = better business: The Sunday Times’ Best Places to Work 2025 report proves it’s not about perks, but about trust, ownership, and listening.https://www.thetimes.com/best-places-to-work/features-companies/article/best-places-work-companies-uk-2025-cpw5wnr2z – $40 for loyalty? A Boston moving company boss went viral after an employee asked for a $40 loan — some say never lend to staff, others call it a loyalty-building move.https://x.com/salvin_joseph/status/1927002447974654253?s=12&t=Nu1sn41l6BG_ubgGziYG1g – Rule-benders vs. rule-followers: A new study shows we trust rule-benders more than strict followers — and they might make the best leaders.https://www.bps.org.uk/research-digest/rule-benders-make-more-appealing-leaders-rule-abiders 🔥 Hot Take: Happiness Is the Wrong Goal Julian Hayes II argues that we’ve been chasing the wrong metric: happiness isn’t enough to sustain performance or engagement. Real well-being comes from meaning, challenge, and shared purpose — not just feeling good in the moment. Connect with Julian: https://www.linkedin.com/in/julianhayesii/ Julian's Website: https://www.executivehealth.io/ Julian's Podcast: https://podcasts.apple.com/us/podcast/executive-health-and-life/id1500205650 💬 This Week’s Workplace Surgery – The DEI overload dilemma: A listener asks how to push back when they’re constantly asked to be the “diverse” voice in interviews — even at the expense of their own work. – First-time manager nerves: Another listener wonders how to become more assertive without losing their friendly style. – The “I’ve stopped caring” slump: Finally, someone asks if it’s okay to check out at work when you’re not valued — or if they’re just giving up too easily. 🔗 General Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email [email protected] 💡 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork/– Al: https://www.linkedin.com/in/thisisalelliott/– Leanne: https://www.linkedin.com/in/meetleanne/– Email: [email protected]– Book a call: https://savvycal.com/meetleanne/chat

Warning: This episode contains references to discrimination, suicide, and mental health struggles. Please listen with care. Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re talking about one of the most misunderstood (and often avoided) topics in people management: how to support transgender colleagues in your workplace. Our guest is Sophie Wood — trainer, speaker, and trans woman with over 13 years of lived workplace experience. She’s here to answer the questions most managers have — but are too afraid to ask. This isn’t a lecture on political correctness. It’s a step-by-step, fully human guide to making your workplace psychologically safe, legally sound, and genuinely inclusive. 💡 Key Takeaways from Sophie Wood – The law gives choice, not orders: Despite media panic, no new legal requirement forces employers to exclude anyone — use your company values, not fear, to guide decisions. – Definitions made simple: “Trans” is about movement, “cis” is about congruence, and most of us live on a spectrum — not in fixed boxes. – Bathrooms aren’t the issue: Sophie’s experience shows most trans employees fear causing trouble far more than becoming it. – Mess up? It’s okay: Intent matters more than perfect wording. If you make a mistake, acknowledge it, learn from it, and move on. – Rethink your training: Most DEI sessions reinforce “otherness”. Sophie’s frame-of-reference exercise helps teams connect through shared humanity instead. – Psychological safety is practical: Letting people say things out loud helps them process — and prevents negativity from spiralling. – Allyship isn’t optional anymore: Inclusion isn’t about checking boxes. It’s about seeing the human being, not just the label. 🔗 Connect with Sophie Wood LinkedIn: https://www.linkedin.com/in/sophie-wood-deib-mhfa/ Mental Health First Aid Training: https://belongingbase.com/mental-health-first-aid **Editor's Note** In this episode, the hosts reference Sophie Wood as a former police officer. To clarify, Sophie worked as police staff, not as a police officer. 🧠 Need More Support? Mind UK: https://www.mind.org.uk/information-support/ Mental Health at Work: https://www.mentalhealthatwork.org.uk/ Samaritans: Call 116 123 (UK) or email [email protected] 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat 🎧 If you found this episode helpful, please share it with a colleague, leave a review, or connect with us online. It’s time we made inclusion make sense — for everyone.

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re asking: Is your company accidentally killing motivation and trust? From how we talk about success, to how we structure the workweek, to how we train our managers — the best of intentions are falling short. And according to our guest, we’re now in a full-blown trust crisis. 🗞 This Week’s News Roundup 🌟 The Reverse Bucket List Forget goals — what if reflecting on what you’ve already overcome could boost confidence and calm imposter syndrome? Read it: https://www.huffpost.com/entry/reverse-bucket-list-happiness_n_68195c92e4b09d0e11f7df5a 🇮🇸 What the UK Can Learn from Iceland Six years into a 36-hour workweek, Iceland’s workforce is less stressed, more satisfied, and still just as productive. Read it: https://www.theguardian.com/commentisfree/2024/nov/21/iceland-36-hour-working-week-stress-job 🧠 Why Mental Health Training for Managers Isn’t Enough Over 7,000 UK businesses were studied — and even the ones doing the right things are hitting a wall. Read it: https://medium.com/@truthlieswork/why-mental-health-starts-with-line-managers-2b2a74cebc46 🔥 Hot Take of the Week Our guest this week is Rose Soffel (Talent & Culture Consultant at SoffelHaus), and she’s not holding back. Her take? We’re in a trust crisis between employers and employees — and behavioural science might be the only way out. Rose argues that post-pandemic progress on wellbeing, autonomy and inclusion is being undone by control tactics, forced office returns, and short-term thinking. If we don’t rebuild trust, the best talent will quietly walk. Connect with Rose: LinkedIn – https://linkedin.com/in/rose-soffel Instagram – https://www.instagram.com/microrosie?igsh=MXN0c2owdHp4ZTNqNA== 🩺 Workplace Surgery – “Do anonymous surveys actually work?” – “How do I know if I’m any good at interviewing?” – “I got the job… so why am I terrified?” 🎧 Coming up Thursday… A UK Supreme Court ruling has redefined “woman” under equality law. What does this mean for inclusion, rights, and how organisations support trans employees? We’re joined by Sophie Wood, LGBTQ+ educator and mental health trainer, to help leaders navigate this complex new landscape. 🧠 Support With Mental Health & Wellbeing Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re joined by Elina Teboul — executive advisor, former Wall Street lawyer, and author of Feminine Intelligence. Elina challenges our assumptions about power, leadership, and success, offering a radical reframe that might just define the future of work. Drawing on years of coaching top leaders, Elina makes the case that intuition, emotional presence, creativity, and connection aren’t leadership weaknesses — they’re leadership superpowers. And ignoring them? That’s what’s keeping so many organisations stuck in disconnected, underperforming cultures. This isn’t a conversation about gender. It’s a call to rebalance. 💡 Key takeaways from Elina Teboul – Traits like empathy, presence, and creativity aren’t soft — they’re essential for resilient leadership – Over-reliance on dominance, linear thinking, and ego is leaving leaders burnt out and cultures broken – Feminine Intelligence is about wholeness, not gender — and it’s for every leader – Psychedelics and somatic work are emerging tools in leadership coaching – Redefining power is the key to building cultures that perform and sustain 🔗 Links & Resources Elina’s website: https://www.elinateboul.com Book: Feminine Intelligence – Available wherever you get your books Follow Elina on LinkedIn: https://www.linkedin.com/in/elinateboul/ 🧠 Enjoying the show? Follow, subscribe, and leave a review. Want to dig deeper into these ideas? Connect with us on LinkedIn and join the conversation. 🧠 General Support with Mental Health and Wellbeing Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ Samaritans (UK, free helpline): Call 116 123 or email ⁠[email protected] 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re asking a big question: Could well-meaning managers be bullying their teams without even realising it? New research suggests it’s not about personality clashes — but broken systems. From underperformance meetings to inconsistent shift scheduling, the way we manage people might be doing more harm than good. 🔥 This Week’s News Roundup 🧠 Touch Grass: Why getting outside is actually good for your brain A National Geographic article explores the science behind outdoor time and cognitive restoration. Read: https://www.nationalgeographic.com/health/article/touch-grass-mental-health-outdoors 👶 Toddler vs CEO: Who actually has more emotional regulation? A viral tweet draws comparisons between toddler tantrums and CEO outbursts — with hilarious (and thought-provoking) results. Tweet: https://x.com/steipete/status/1921513623668568358 🎯 Bullying at work: New research blames bad management, not bad people Leanne shares insights from her Medium article on why bullying is often a systems issue — not a personality problem. Read: https://medium.com/@truthlieswork/want-to-prevent-bullying-at-work-fix-your-people-management-first-da256af80558 🔥 Hot Take of the Week This week’s guest is Stuart Mace, former recruiter and now workplace wellbeing specialist. Stuart shares why your hiring process tells candidates more about your company than your careers page ever could — and how ghosting, vague role definitions and slow comms can quietly destroy your employer brand. Connect with Stuart: https://www.linkedin.com/in/stuartmace/ 🩺 Workplace Surgery – Should freelancers ask clients to tell them when they’re sick? – How do you survive a toxic job when you can’t afford to leave? – I’m scared to manage people. Would a course help? 🧠 Enjoying the show? Subscribe, share, and leave a review. Want to help shape future episodes? Join our private WhatsApp group and be part of the creative process. 🧠 General Support with Mental Health and Wellbeing Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK, free helpline): Call 116 123 or email [email protected] 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network. This week, we’re thrilled to bring you a raw, unfiltered conversation with Dr Sarah Hughes, CEO of Mind — one of the UK’s leading mental health organisations. With over 35 years in mental health and social care, Sarah is a fearless advocate for change. In this episode, she shares why mental health services are still failing those with the most serious needs, why surface-level “wellness” programmes won’t fix broken workplace cultures, and how poverty, inequality, and racism drive mental health crises. Whether you’re a leader, HR professional, or someone navigating their own mental health journey, this conversation is packed with insights that challenge, inspire, and push us to think beyond box-ticking initiatives. 💥 Key Takeaways Mental health literacy has improved, but services for severe illness are lagging. Culture and leadership matter more than free yoga or mindfulness apps. Addressing poverty, racism, and inequality is essential to prevention. Leaders sharing their own struggles can transform workplace stigma. Young people need more than therapy — they need agency and action. 🔗 Links & Resources Mind website: https://www.mind.org.uk Mental Health at Work Commitments: https://www.mentalhealthatwork.org.uk Sarah Hughes on X (Twitter): https://twitter.com/drsarahhughes 🎧 Loved this episode? Subscribe, rate, and share the show! And don’t miss our other Unfiltered episodes with Dr Ryan Martin, Prof Sir Cary Cooper, and Bruce Daisley. 🧡 Mental Health Support Mind: https://www.mind.org.uk/information-support Samaritans (UK, free helpline): Call 116 123 or email [email protected] 💬 Stay Connected Truth, Lies & Work LinkedIn: https://www.linkedin.com/company/truthlieswork Al Elliott on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne Elliott on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🔥 Stories Covered This Week🔥 The Rise of Overemployment: Why Some Are Working 2 or 3 Jobs Leanne explores The Times' report on workers secretly juggling multiple full-time jobs. More: https://www.thetimes.co.uk/article/the-rise-of-polygamous-workers-and-efforts-to-catch-them-out Klopp, Slot and a Masterclass in Succession Planning Leanne unpacks Liverpool’s near-perfect leadership handover and what it teaches businesses about humility, legacy, and culture. Watch Klopp’s farewell: https://youtube.com/shorts/g-H6wVK_eqE?si=_zeJNyHs1H30hsuH Thanks to NBC Sports for the clip! Spotify’s “We Hire Adults” Approach to Remote Work Al breaks down Spotify’s work-from-anywhere policy, why it’s defying the office-return trend, and how trust is paying off in retention and revenue. Read more: https://finance.yahoo.com/news/spotify-hr-chief-says-remote-100037895.html 🔥 Hot Take: Rebecca Taylor on Gossip at Work Rebecca Taylor, co-founder of SkillCycle and host of HR Confessions, argues that gossip isn’t just inevitable—it’s essential. She explains why leaders should stop ignoring informal conversations and instead use them to strengthen culture, improve transparency, and drive change. Find Rebecca here: LinkedIn: https://www.linkedin.com/in/rebecca-taylor SkillCycle: https://skillcycle.com Podcast: HR Confessions 💬 Workplace Surgery: This Week’s Dilemmas How Do I Run a Wellness Challenge People Actually Want to Join? Is It Possible to Start Over After My Business Fails? HR Is Making Me the Bad Guy Over Return-to-Office—What Should I Do? 🎧 Coming Up Thursday We’re joined by Dr. Sarah Hughes, CEO of Mind, for a conversation on serious mental illness, prevention, and why real culture change—not perks—makes the difference. 🎯 Enjoyed this episode? Follow, subscribe, and leave a review wherever you get your podcasts. Come join the conversation on LinkedIn—we love hearing from you. 🧠 General Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] 👋 Connect with Al & Leanne Podcast LinkedIn: https://www.linkedin.com/company/truthlieswork/ Al: https://www.linkedin.com/in/thisisalelliott/ Leanne: https://www.linkedin.com/in/meetleanne/ Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by Nick Huber, entrepreneur, investor, founder of Sweaty Startup, and author of the brand-new Sweaty Startup book. Nick built his empire on what most entrepreneurs overlook: boring businesses that print cash. With over 325 employees across multiple companies, Nick is shaking up how we think about leadership, scale, and simplicity. If you’ve ever wondered how to grow a business without burning out, or if you should stop chasing the shiny stuff and focus on what actually works, this episode is for you. 💡 Key Takeaways from Nick Huber 🚀 Boring Businesses Win Nick explains why storage units, cleaning companies, and pest control are more scalable (and profitable) than flashy tech startups. 📈 Focus on Scale, Not Ego Forget personal branding. Nick reveals how he structures teams, delegates, and makes decisions that actually drive results. 💥 How to Lead Without Losing Your Mind From mental health to mindset, Nick shares how to stay sane while managing multiple companies—and why simplicity beats complexity. 📚 The Sweaty Startup Playbook Nick’s new book distills his best strategies for launching, scaling, and selling service businesses, even if you have zero experience. 🎯 Why Hiring Right Changes Everything Nick dives into why early hires are the make-or-break moment for small businesses—and how to get it right. 🔗 Resources & Links Nick Huber Online: Website: www.sweatystartup.com Personal site: www.nickhuber.com Book site: www.sweatystartupbook.com Somewhere.com: www.somewhere.com Bolt Storage: www.boltstorage.com Recost Seg: www.recostseg.com Ad Rhino: www.adrhino.com Spidexx: www.spidexx.com Bold SEO: www.boldseo.com Webrun: www.webrun.com Titan Risk: www.titanrisk.com RecruitJet: www.recruitjet.com Huber Method: www.hubermethod.com Social & Media: X/Twitter: www.x.com/sweatystartup Instagram: www.instagram.com/sweatystartup LinkedIn: www.linkedin.com/in/sweatystartup YouTube: www.youtube.com/sweatystartup TikTok: https://www.tiktok.com/@sweatystartup Threads: www.threads.net/@sweatystartup.com Podcasts: The Nick Huber Show: https://podcasts.apple.com/us/podcast/the-nick-huber-show/id1576120606 The Sweaty Startup Podcast: https://podcasts.apple.com/us/podcast/the-sweaty-startup/id1445260221 Book Links: Buy on Amazon (US): https://amzn.to/4bLazjW Buy in the UK: https://bit.ly/422njPW 📢 Enjoyed this episode? Follow, subscribe, and leave a review wherever you get your podcasts. And share this episode with a founder, manager, or curious friend—you’ll look smart for doing it. 🧠 General Support with Mental Health and Well-being Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] 👋 Connect with Al & Leanne Podcast LinkedIn: https://www.linkedin.com/company/truthlieswork/ Al: https://www.linkedin.com/in/thisisalelliott/ Leanne: https://www.linkedin.com/in/meetleanne/ Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re asking one big question: Will your job even exist in five years, and if not, what should you be doing now? This Week's News Is Your Job Safe? The 21 Job Titles Predicted to Disappear by 2030 Al breaks down the World Economic Forum’s latest predictions—and why roles from data clerks to travel agents might soon vanish. Plus, how to future-proof your career without panicking. Read more: https://www.forbes.com/sites/rachelwells/2025/04/16/21-job-titles-that-will-disappear-by-2030/ WTF Is Mindful Maneuvering?Leanne introduces a new leadership concept: mindful maneuvering—the strategic, empathetic art of influence. Forget manipulation; this is about guiding, building trust, and moving teams forward.Read more: https://www.worklife.news/talent/wtf-is-mindful-maneuvering/?utm_campaign=worklifedis&utm_source=worklifedaily&utm_medium=email&utm_content=42425&utm_medium=email&utm_campaign=Worklife%20Briefing%2004242025&utm_content=Worklife%20Briefing%2004242025+CID_afdeff85d5538c9d159a3cc926384495&utm_source=wldis&utm_term=READ%20MORE What Actually Makes Employees Stay? (It’s Not Perks)Recognition, not bonuses, is what really makes employees stay, according to a fresh Inc.com piece. Leanne explores why simple, specific, frequent praise can do more for engagement than any expensive perk. Read more: https://www.inc.com/marcel-schwantes/want-better-employees-richard-branson-says-you-need-to-start-with-1-simple-strategy/91180207 Hot Take Work futurist and empathy advocate Sophie Wade shares why workplaces need to stop blaming Gen Z for cultural clashes—and start adapting leadership styles to match a new world of work. Key points Sophie explores: Gen Z expects flexibility and flat hierarchies, not because they're entitled, but because the world changed. Information isn’t power anymore—relationships and trust are. Human-centric leadership is no longer optional. Speaking up shouldn’t be punished if you say you want independent thinkers. Connect with Sophie:LinkedIn: https://www.linkedin.com/in/a-sophie-wade/Courses: https://www.sophiewade.com/courses-overview/courses/Podcast: https://www.sophiewade.com/podcasts/Newsletter: https://www.sophiewade.com/work-in-progress/ Weekly Workplace Surgery Can Business Owners Really Put Their Well-Being First?One listener asks if it’s realistic to prioritise health and family while running a business without letting everything else fall apart. Is 50% Staff Turnover in Two Years a Red Flag?A business owner wants to know if their turnover rate is normal—or a sign of deeper problems. What Am I Supposed to Do When My Employer Isn’t Helping Me Grow?A frustrated employee shares how being left out of development opportunities has them questioning whether they should stay. Next week: We’re joined by Nick Huber—entrepreneur, investor, and founder of Sweaty Startup—who’s built a career on boring businesses that print cash. No hype, no buzzwords, just practical strategies for scaling. Follow, subscribe, and leave a review wherever you get your podcasts. And come say hi on LinkedIn—we always love hearing your thoughts. Mental Health Support Mind UK: https://www.mind.org.uk/information-support/Samaritans (UK): Call 116 123 or email [email protected] 👋 Connect with Al & Leanne Podcast LinkedIn: https://www.linkedin.com/company/truthlieswork/Al: https://www.linkedin.com/in/thisisalelliott/Leanne: https://www.linkedin.com/in/meetleanne/Email: [email protected] a call: https://savvycal.com/meetleanne/chat

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by Amit Kalley, former deputy headteacher turned founder of For Working Parents. Amit’s mission is simple: make workplaces genuinely parent-friendly. But his journey here wasn’t. After the traumatic birth of his daughter during lockdown and a late ADHD diagnosis, Amit reached breaking point. What followed was a powerful pivot—one that’s now helping hundreds of parents and employers build cultures where family and work don’t have to fight. 💡 Key Takeaways from Amit Kalley 👶 Support for Parents Isn’t a “Nice to Have” Amit explains why parental support—especially for dads—is essential infrastructure, not a perk. 🧠 ADHD Isn’t a Superpower He talks candidly about late diagnosis, stigma, and the unhelpful pressure to be ‘productive’ while masking neurodivergence. 🗣️ Storytelling Changes Culture Amit shares how his lived experience is shifting the conversation inside businesses—by making space for honesty, not hype. 💼 No More Perfect Parent Myths Whether it’s guilt, burnout or hustle culture, Amit breaks down the invisible load working parents carry—and how to change it. 📱 The Viral Emoji Table Is Real (and Slightly Terrifying) His Periodic Table of Emojis is helping parents decode what their teens are really saying online—and it’s more useful than you think. 🔗 Resources & Links Website: https://forworkingparents.com/ Newsletter: https://forworkingparents.com/parent-up-newsletter/ LinkedIn: https://www.linkedin.com/in/amitsinghkalley/ Instagram: https://www.instagram.com/forworkingparents/ TikTok: https://www.tiktok.com/@forworkingparents Emoji Decoder Guide: https://www.linkedin.com/posts/activity-7308760051261853696-5gmt?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAPpxk8B1ivB8GiszIgdppDkaIkcd6hBmOo 📢 Enjoyed this episode? Follow or subscribe wherever you listen to podcasts, leave a review, and share this with someone who needs to hear it—especially if they’re balancing parenthood, leadership and life. 🧠 General Support with Mental Health and Well-being If you’ve been affected by anything in this episode or are currently struggling with your mental health, the following resources may help: Mind: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] 👋 Connect with Al & Leanne Podcast LinkedIn: https://www.linkedin.com/company/truthlieswork/ Al: https://www.linkedin.com/in/thisisalelliott/ Leanne: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🔥 Stories Covered This Week: What is 'Alonement Space' Leanne breaks down why post-pandemic offices are embracing “alonement spaces”—areas where people can work privately, with focus and peace. Cambridge Dictionary blog: https://dictionaryblog.cambridge.org/2025/03/17/new-words-17-march-2025/ Are You Lucky? Why Bezos Might Ask You That Al unpacks Jeff Bezos’s favourite interview question—“Are you a lucky person?”—and explores the psychology behind optimism, self-awareness, and perceived control. Inc.com: https://www.inc.com/jessica-stillman/jeff-bezos-favorite-job-interview-question-is-weird-psychology-says-its-also-brilliant/91171188 What Great Teams Actually Do Differently Leanne revisits a huge study of nearly 1 million workers that found one powerful truth: leadership makes or breaks team performance. Great cultures aren’t built on perks or policies—but by how people are led every day. Occupational Health Science research summary: https://medium.com/@truthlieswork/why-great-teams-protect-people-from-bad-work-52127efd73ac 🔥 Hot Take: “Being Busy Isn’t a Personality” – with Cass Briscoe Workplace culture expert Cass Briscoe, founder of Soft Work Society, challenges the culture of overwork. She argues that chronic busyness is often fear-based—driven by insecurity and control rather than productivity. Cass shares how to create micro-boundaries, make space for deep thinking, and reject the hustle-as-identity mindset. Cass Briscoe on LinkedIn: https://www.linkedin.com/in/cassbriscoe/ 💬 Workplace Surgery: This Week’s Dilemmas “Six Interviews, Then a Pay Cut?” After six rounds of interviews, a new graduate is offered the job—at £5k less than advertised. When questioned, the recruiter gets defensive. Is this standard practice, or a flashing red flag? “I Hate Working—Is That Bad?” One listener doesn’t hate their job—they hate the whole idea of working. Is that burnout talking, or is it time to rethink what work should be? “Can Managers Still Have Mates?” A team lead is torn: half their mates are on their team… and they're all going to game night. Can leaders still be social, or is this a boundary they shouldn’t cross? 🎧 Coming Up Thursday… We’re talking to Nick Huber, aka The Sweaty Startup guy—entrepreneur, investor, and newly minted majority stakeholder in Somewhere.com. With 325+ employees, no fluff, and a bold philosophy on hiring and leadership, Nick brings the straight-talking energy you need to hear. 🎯 Enjoyed this episode? Follow, subscribe, and leave a review on your podcast platform of choice. And connect with us on LinkedIn—we love hearing your thoughts. 🧠 General Support with Mental Health and Well-being If you’ve been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be helpful: Mind: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] 🤝 Connect with Al and Leanne Podcast LinkedIn: https://www.linkedin.com/company/truthlieswork/ Al: https://www.linkedin.com/in/thisisalelliott/ Leanne: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by James Hawkins, co-founder and co-CEO of PostHog—a dev tools company turning $10M+ ARR without any managers, meetings, or micromanagement. James’s approach? Treat your company like a bunch of tiny startups. 👀 If you’ve ever wondered what work would feel like without middle managers, weekly check-ins, and change committees… this is your episode. 💡 Key Takeaways from James Hawkins ⚙️ Small Teams > Big Bureaucracy James explains how structuring PostHog into autonomous 2–6 person teams has helped them ship faster, stay scrappy, and avoid the productivity drag of large orgs. 🔁 Engineers Lead, Managers Step Aside Forget micromanagement. At PostHog, engineers decide what gets built—and team leads don’t even get paid more. 💥 Just Ship It Forget pre-meetings and permission-seeking. PostHog favours “build it and test it” over endless validation and speculation. 🔍 Radical Transparency From salaries to sabbatical policies, PostHog runs almost everything in public. Their internal company handbook? It’s online for the world to read. 🚀 Chaos is a Feature, Not a Bug James shows how a dose of “organised chaos” can unlock innovation, ownership, and next-level productivity—if you hire the right people. 🔗 Resources & Links PostHog website https://posthog.com/ James on X (Twitter) https://x.com/james406 PostHog’s Newsletter https://newsletter.posthog.com/ 📢 Enjoyed this episode? Follow or subscribe wherever you listen to podcasts, leave a review, and share this episode with a fellow founder, engineer or curious manager who wants to do work differently. And come say hi on LinkedIn—we’d love to hear your thoughts. 🧠 General Support with Mental Health and Well-being If you’ve been affected by anything in this episode or are currently struggling with your mental health, the following resources may help: Mind: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] 💬 Connect with Al & Leanne LinkedIn: https://www.linkedin.com/company/truthlieswork/ Al: https://www.linkedin.com/in/thisisalelliott/ Leanne: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re asking one big question: Is British work culture quietly killing innovation, clarity and leadership? 🔥 Stories Covered This Week: Buzzword Bingo Is Funny—Until It Isn’t Christine Armstrong sparked a LinkedIn firestorm with her corporate jargon bingo card—featuring favourites like “sweat the asset” and “brain dump.” We explore why overusing buzzwords damages leadership credibility and trust. Read more: https://www.linkedin.com/feed/update/urn:li:activity:7310699571657998336/ Is British Work Culture Holding Us Back? Tom Scourfield’s viral post questions whether UK businesses are too risk-averse and obsessed with tone over truth. We unpack the five reasons he thinks the UK is falling behind—and whether he’s right. Read more: https://www.linkedin.com/posts/tom-scourfield_just-had-coffee-with-a-founder-from-the-us-activity-7313166492093530112-0UjX What Really Motivates People in a Crisis? During Greece’s financial crisis, researchers found that non-financial motivators—recognition, trust and empowerment—kept teams going. So why do we still default to bonuses and job titles? Read more: https://medium.com/@truthlieswork/what-really-motivates-employees-in-an-economic-crisis-cc4eb2559f6b 🔥 Hot Take: HR Burnout Is Real, with Emma Djemil HR coach and founder of The HR Big Meet, Emma Djemil, joins us to call out the emotional toll of working in HR. From navigating toxic dynamics to being the organisation’s emotional sponge—Emma explains why HR needs its own support system now more than ever. The HR Big Meet: https://thehrbigmeet.com Emma on LinkedIn: https://www.linkedin.com/in/emma-djemil 💬 Workplace Surgery: This Week’s Dilemmas “Why do people quit instead of speaking up?” One listener watched their most talented colleague walk away from the company without ever raising concerns. “Gen Z text speak is confusing my Gen X boss. Should I stop using it?” From “y” to “bet ✌️”, we unpack how language creates friction between generations—and how to find middle ground without compromising personality. “Our startup has 30 employees and zero HR policies—am I right to panic?” Leanne breaks down the actual risks and helps this founder figure out what they need to formalise (and what can wait). 🎧 Coming Up Thursday… We’re joined by James Hawkins, co-founder of PostHog, who believes the future of work lies in small, autonomous teams with no hierarchy, no managers, and flat pay. But can that model scale without chaos? Find out Thursday. 🎯 Enjoyed this episode? Follow, subscribe, and leave a review on your podcast platform of choice. And connect with us on LinkedIn—we love hearing your thoughts. General Support with Mental Health and Well-being If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful. Mind website: https://www.mind.org.uk/information-support/ If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email [email protected] (Rest of World) Connect with Al and Leanne Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a Call with Al & Leanne: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network. This week, we’re joined by John Tarnoff, executive career coach, TEDx speaker, and author of Boomer Reinvention, to explore how professionals over 50 can turn career challenges into powerful second acts. Whether you're being ghosted by employers or wondering if it's “too late” to pivot, John is here to tell you it’s absolutely not. 💡 Key Takeaways from John Tarnoff 🧠 Being Over 50 Is Not a Liability—It's an Advantage Experience, resilience, and perspective are your superpowers. The key is learning how to position them. 👋 Stop Chasing Job Ads—Start Building Relationships Most jobs aren't advertised. John breaks down how to tap into the hidden job market through strategic networking. 🧰 Ditch the Resume Obsession Your resume won’t get you hired. Your story will. John shares how to craft a narrative that attracts opportunities. 🎯 Use the 3 Elements Career Builder Framework John’s proven method helps late-career professionals align purpose, skill, and opportunity into a thriving new path. 💥 Get Clear on Your Value and Claim It From ageism to “overqualified” labels, John teaches how to turn perceived weaknesses into standout assets. 🔗 Resources & Links John Tarnoff Website https://johntarnoff.com/ Free Worksheet: 4 Ikigai Questions https://johntarnoff.com/4questions/ LinkedIn https://www.linkedin.com/in/johntarnoff/ Book: Boomer Reinvention https://johntarnoff.com/book/ TEDx Talk https://www.youtube.com/watch?v=LWhM3sEHGTA 🎧 If this episode struck a chord, don’t forget to subscribe, leave a review, and share it with someone rethinking their next chapter. Join the conversation on LinkedIn too! Back Tuesday with another This Week in Work. General Support with Mental Health and Well-being If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful. Mind website: https://www.mind.org.uk/information-support/ If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email [email protected] (Rest of World) Connect with Al and Leanne Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a Call with Al & Leanne: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re asking one big question: Has Gen X become the forgotten generation at work? 🔥 Stories Covered This Week: Has Gen X Become the Biggest Work Losers? The Independent’s piece highlights how Gen Xers are increasingly overlooked, underpaid, and edged out—despite being the most resilient and experienced generation in the workforce. Read more: https://www.independent.co.uk/life-style/gen-x-work-jobs-b2727513.html The Power of One Word to Sound More Persuasive Al shares five words that can instantly boost your credibility as a leader—including “because”, “together” and “yet”. (Yes, there’s science behind it.) Psychology Today: https://www.psychologytoday.com/us/blog/brain-wise/201310/the-power-of-the-word-because-to-get-people-to-do-stuff Dr Cheryl Robinson: https://www.drcherylrobinson.com/ Can Work Coaches Really Fix Long-Term Unemployment? With nearly 3 million UK adults off work due to long-term sickness, the government’s new plan to deploy 1,000 work coaches sounds promising—but is it? Yahoo Finance UK: https://uk.finance.yahoo.com/news/unemployment-sickness-workplace-coach-060033452.html 🔥 Hot Take: DOGE, Layoffs & Workplace Trauma Sara Weiner, organisational psychologist and SIOP UN Chair, shares why mass layoffs without empathy create trauma—not just for those let go, but for everyone left behind. Sarah Weiner on LinkedIn: https://www.linkedin.com/in/sara-weiner-4843a08/ Workplace Surgery: This Week’s Dilemmas – “They promoted the 30-something again. After 30 years, I’ve become invisible.” – “The CEO’s nephew applied—and now I’m being pressured to hire him.” – “My team’s faking online activity… even though I don’t care when they work.” 🎧 Coming Up Thursday… Our next guest is TED speaker and late-career coach John Tarnoff, a man who’s been fired from 40% of his jobs and still built a wildly successful second act. If you're over 45 (or just curious what career reinvention really looks like), don’t miss it. 🎯 Enjoyed this episode? Follow, subscribe, and leave a review on your podcast platform of choice. And connect with us on LinkedIn—we love hearing your thoughts. General Support with Mental Health and Well-being If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful. Mind website: https://www.mind.org.uk/information-support/ If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email [email protected] (Rest of World) Connect with Al and Leanne Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a Call with Al & Leanne: https://savvycal.com/meetleanne/chat

Welcome back to Truth, Lies and Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🎧✨ 🎙 Meet Our Guest: Cait Donovan This week we're joined by Cait Donovan, burnout expert, speaker, author, and host of the hugely popular FRIED The Burnout Podcast. Cait’s unique approach blends modern biobehavioural health science with Chinese medicine, providing powerful insights into burnout recovery and resilience. 🌟🔥 Cait Donovan challenges the conventional narrative about burnout—that it's solely caused by individuals or their workplaces. She introduces the concept of the "Six Buckets" of burnout, highlighting that burnout results from a mix of factors including family background, personality, work environment, cultural pressures, physical health, and community support. 📌 What's Covered in This Episode? Cait shares why the typical strategies for preventing burnout often fail, and why real recovery involves filling multiple "burnout protection buckets". She reveals how leaders can meaningfully support teams experiencing burnout without taking on the role of therapist, and explains why addressing burnout requires collective accountability rather than blame. You'll hear practical advice on how to align personal and organisational values to build a healthier workplace culture, learn the science behind why asking for help is critical, and find out how to turn burnout recovery into resilience and growth. If you're experiencing burnout, managing others through stressful periods, or simply looking to foster a healthier workplace, Cait's insights are essential listening. 💡 Key Takeaways From Cait Donovan Cait explains why burnout isn't a simple blame game—neither fully the individual's fault nor solely the company's responsibility. Discover why collective resilience and shared accountability are vital to genuinely overcoming burnout. Understand how "values misalignment" between what companies say and do can intensify burnout, and get practical strategies to genuinely support yourself and others through recovery. 🔗 Connect with Cait Donovan Website: https://www.caitdonovan.com/ LinkedIn: https://www.linkedin.com/in/caitdonovanspeaks Spotify (FRIED The Burnout Podcast): https://open.spotify.com/show/2VhzgpY24d6xDhxPLGn9Ex Apple Podcasts (FRIED The Burnout Podcast): https://podcasts.apple.com/us/podcast/fried-the-burnout-podcast/id1469939920 🎧 Coming Up Next Join us next Tuesday for our regular episode packed with workplace news, expert insights, another provocative hot take, and our popular Workplace Surgery—solving your toughest workplace dilemmas. 🔥🎙 🎯 Enjoyed the episode? Subscribe, leave a review, or share it with a colleague. Connect with us on LinkedIn to continue the conversation—we’d love your feedback! Thanks for tuning into Truth, Lies and Work—see you next week! 👋 General Support with Mental Health and Well-being If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful. Mind website: https://www.mind.org.uk/information-support/ If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email [email protected] (Rest of World) Connect with Al and Leanne Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a Call with Al & Leanne: https://savvycal.com/meetleanne/chat Thanks for tuning into Truth, Lies & Work—see you next week!