Tricycle Talks

Charles Johnson is a novelist, essayist, screenwriter, professor, philosopher, cartoonist, and martial arts teacher—and he’s also a Tricycle contributing editor. Over the course of his career, he has published ten novels, three cartoon collections, and a number of essay collections that explore Black life in America, often through the lens of Buddhist literature and philosophy. In the February issue of Tricycle, Johnson published a short story called “Is That So?,” which is a contemporary retelling of a classic Zen tale. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Johnson to discuss his path to writing, how Buddhism finds its way into his work, and why he believes that art should liberate us from calcified ways of thinking and seeing.

The Zen precepts of non-killing, non-stealing, and non-lying can sometimes be presented as a list of rules and regulations. But Zen teacher Nancy Mujo Baker prefers to see them as expressions of enlightened reality. Drawing from the work of 13th-century Zen priest Eihei Dogen, Baker believes that working with the precepts can be a way of revealing our inherent buddhahood. In her new book, "Opening to Oneness: A Practical and Philosophical Guide to the Zen Precepts," Baker offers practical exercises for compassionately acknowledging the liar, stealer, and killer within each of us. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Baker to discuss Dogen’s commentary on the precepts, the importance of getting to know our anger, and how we can cultivate compassion for the parts of ourselves we tend to reject.

As a psychiatrist and Zen priest, Robert Waldinger has devoted much of his professional career to the question of what makes a good life. He currently serves as director of the Harvard Study of Adult Development, which is the longest scientific study of happiness. The study has tracked the lives of participants for over 75 years, tracing how childhood experiences and relationships affect health and well-being later in life. In his new book, "The Good Life: Lessons from the World’s Longest Scientific Study of Happiness," Waldinger shares what he’s learned from directing the study. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Waldinger to discuss what makes a good life, the common regrets that people have toward the end of their lives, and how his Zen practice informs his work as a psychiatrist.

For 50 years, Pico Iyer has been traveling the globe, seeking out sacred sites from the hidden shrines of Iran to the funeral pyres of Varanasi. Iyer believes that travel can help us confront questions that we tend to avoid or bypass when we’re at home, forcing us out of our usual routines and bringing us into contact with the “crisscrossing of cultures.” In his latest book, "The Half Known Life: In Search of Paradise," Iyer investigates how different cultures have understood the notion of paradise, recounting his travels to contested places including Jerusalem, Kashmir, Sri Lanka, and Ladakh. In this episode of Tricycle Talks, Tricycle’s editor in chief, James Shaheen, sits down with Iyer to discuss the risks of the commercialization of paradise, the power of not knowing, and how we can find paradise in the midst of impermanence.

This past fall, writer Sandra Cisneros published her first book of poetry in 28 years, "Woman Without Shame." Cisneros, best known for her 1984 novel "The House on Mango Street," is a poet, novelist, performer, and artist—and she’s also a Buddhist. In her new poetry collection, she offers insightful and characteristically blunt meditations on desire, memory, and how she has learned to love her aging body. In this episode of Tricycle Talks, Tricycle’s editor in chief, James Shaheen, sits down with Cisneros to discuss her writing process, how she combines Buddhist practice with the indigenous spirituality of her childhood, and what it means to be a woman without shame. Plus, at the end of the episode, Cisneros reads two poems from her new collection.

Over the course of the past century, many scholars have published historical biographies of the Buddha, attempting to present a simplified, chronological narrative. But according to Bernard Faure, these attempts to uncover the historical Buddha neglect the rich literary, mythological, and ritual elements of the story. Faure, a professor of Japanese religion at Columbia University, believes that the Buddha’s life story is one of the great myths of modern times. In his new book, "The Thousand and One Lives of the Buddha," he traces how the life story of the Buddha has been told across cultures, from early Buddhist texts to contemporary art forms of manga and science fiction. In this episode of Tricycle Talks, Tricycle’s editor in chief, James Shaheen, sits down with Faure to discuss his favorite myths about the Buddha’s life, the risks of searching for a historical Buddha, and the creativity of the Buddhist tradition.

Over the course of the past few years, many of us have found ourselves dealing with loss. Yet our contemporary culture often doesn’t allow us the space we need to grieve. Meditation teacher Kimberly Brown believes that mourning takes time, and she works as a grief counselor to support people through difficult and complicated losses. In her new book, "Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others," Brown lays out concrete tools to help us become better friends to ourselves as we grieve. In this episode of Life As It Is, Tricycle’s editor in chief, James Shaheen, and co-host Sharon Salzberg sit down with Brown to talk about how we can learn to stay with our grief, why it can be so hard to ask for help, and how rituals can help us honor the losses in our lives.

When poet Ben Okri was just seven years old, he and his family moved back to Nigeria on the eve of civil war. Ever since, he has been fascinated by what he calls “cusp moments,” the periods just before catastrophe strikes. His new novel, "The Last Gift of the Master Artists," takes place in an African society just before the Atlantic slave trade. In the book, he sets out to examine the spirit of a culture on the eve of its destruction. In today’s episode of Tricycle Talks, Tricycle’s editor in chief, James Shaheen, sits down with Okri to discuss how writing can help us face what we refuse to see, how Buddhist teachings have influenced his work, and why he believes that art is most powerful when it brings us to a point of crisis.

For twenty years, Valerie Brown worked as a lawyer lobbyist, persuading politicians on Capitol Hill. But after a chance encounter with the teachings of Thich Nhat Hanh, she began searching for a deeper sense of meaning and purpose. Eventually, she quit her job and became ordained as a dharma teacher in the Plum Village tradition. In her new book, "Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace," Brown shares her journey through personal loss and how she has grappled with the question, “Where is hope now?” In this episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Brown to talk about the distinction between active and passive hope, her unique blend of Buddhist and Quaker traditions, and how she has learned to listen to her soul’s voice.

When Koshin Paley Ellison was just eight years old, he already knew that he wanted to become a Zen Buddhist monk. He began practicing meditation after a karate teacher insisted that he could never be free until he could be still with his pain. Now, Ellison serves as a Zen teacher, chaplaincy educator, and cofounder of the New York Zen Center for Contemplative Care, and in these roles, he helps others learn to be still with their pain. In his new book, "Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion," Ellison lays out how Buddhist practice can free us from our destructive patterns and help us access a greater sense of pleasure. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Ellison to talk about the tangles that ensnare us, the power of learning to become intimate with our suffering, and how every aspect of our lives can become a place of practice.

It can be so tempting to be pessimistic about our present moment. But poet Diego Perez believes that we live in an unprecedented time of global healing. Perez publishes his poems using the pen name Yung Pueblo, or “young people,” because he believes that humanity as a whole is still young and has a lot of maturing to do. In his new book, "Lighter: Let Go of the Past, Connect with the Present, and Expand the Future," Perez shares his personal path to healing from addiction and lays out practices to help us cultivate what he calls structural compassion. In today’s episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and cohost Sharon Salzberg sit down with Perez to talk about the connection between personal and global transformation, the difference between self-love and narcissism, and what gives him hope about our present moment.

There are lots of reasons to be angry right now. It’s often said that if you’re not outraged, you’re not paying attention. But according to scholar Allison Aitken, anger only leads to further harm, no matter how justified it may feel in the moment. As a professor of philosophy, Aitken believes that Buddhist texts offer valuable resources for working with our anger and healing contemporary divisions. Drawing from the work of the eighth-century Indian philosopher Shantideva, she positions compassion as a substitute attitude for anger and lays out methods for moving beyond righteous rage. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Aitken to talk about how anger distorts our perceptions, why anger can be so seductive, and how we can transform our rage into compassion.

Catherine Burns is a firm believer in the power of stories. For the past 20 years, she has served as the artistic director at The Moth, a nonprofit dedicated to the art of storytelling. In this role, she has helped hundreds of people craft their stories, including a New York City sanitation worker, a Nobel Laureate, a jaguar tracker, and an exonerated prisoner. For Burns, listening to stories can be a way of cultivating empathy and healing from trauma. In today’s episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg sit down with Burns to talk about how to tell a good story, how we can break free from harmful narratives, and how stories can help us find community in the midst of isolation.

A few days before the eminent scholar Lance Cousins passed away in 2015, he revealed to one of his students, Sarah Shaw, that he had been working on a book on Buddhist meditation. After his death, with the permission of his family, Shaw found the manuscript on his desktop and prepared it for publication. The book, "Meditations of the Pali Tradition," is the first comprehensive exploration of meditation systems in Theravada Buddhism, and it offers an in-depth analysis of the ritual, somatic, and devotional aspects of Theravada practice that are often overlooked. In today’s episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Shaw to discuss a system of Buddhist meditation known as the jhanas, a strain of Buddhist mysticism called Tantric Theravada, and the underappreciated role of joy in meditative practice.

Over the past few years, the pressures placed on healthcare workers have mounted steadily, and rates of burnout and exhaustion are on the rise. According to Jan Chozen Bays, a pediatrician and Zen priest, mindfulness practices can provide an antidote to burnout and support those who are working on the frontlines of human suffering. In her new book, "Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose," Bays presents short, simple practices to help healthcare workers reconnect with themselves and their patients in the midst of demanding workdays. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg sit down with Bays to discuss her own experience of burnout, her work in creating supportive communities for physicians, and how we can experience a greater sense of presence and flow in our daily lives.

Ritual is a foundational component of many Buddhist traditions, yet Western Buddhists are often reluctant to engage in ritual practice. According to Buddhist teacher and professor Anne Klein, this resistance can actually be generative. In fact, Klein believes that working with our resistance to ritual can open us to spaces of wonder, liberation, and belonging. In today’s episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Klein to discuss why so many of us are resistant to ritual, the types of freedom that ritual makes possible, and how ritual practices can support us in the face of loneliness and alienation.

For chaplain Sumi Loundon Kim, sangha, or community, is the foundation of Buddhist practice. As a child, Kim grew up in a Soto Zen community in rural New Hampshire, and her immersive experience of Buddhism has informed her understanding of how we engage with the dharma. Kim later went on to found Mindful Families of Durham, a meditation community that supports parents, caregivers, and children. She currently serves as the Buddhist chaplain at Yale University, where she has been experimenting with alternative models of sangha. In today’s episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Kim to discuss how to tap into the collective wisdom of a sangha, the power of storytelling, and how spiritual friendship can support us in facing the crises of our world today.

The idea that we are born again after death has been a source of fascination within and beyond the Buddhist world for millennia. Yet the history and scope of Buddhist approaches to rebirth hasn’t been widely explored by Western scholars. In his new book, "Rebirth: A Guide to Mind, Karma, and Cosmos in the Buddhist World," scholar Roger Jackson offers the first complete overview of Buddhist understandings of rebirth. Jackson has dedicated much of his professional life to examining interpretations of rebirth in different Buddhist contexts across cultures, including how Buddhists today wrestle with the concept. In this episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Jackson to discuss views of rebirth across Buddhist traditions, how you can be reborn without having a self, and whether you have to believe in rebirth to be a Buddhist.

On March 14, 2020, just after COVID was declared a national emergency, meditation teacher and activist Shelly Tygielski wanted to find a way to support her community in South Florida. She created two simple Google forms—one to give help and one to get help—and shared both on social media. The next morning, each form had over 500 responses from around the country, and the mutual aid organization Pandemic of Love was born. Since Pandemic of Love’s conception, the organization has connected over 2 million donors with individuals and families in need and has responded directly to global crises including hurricanes, mass shootings, and the ongoing war in Ukraine. Just this past month, Tygielski returned from the Poland-Ukraine border, where she was supporting Ukrainian refugees displaced by war. In this episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Tygielski to discuss her work in Ukraine, the history of mutual aid movements, and the radical power of just showing up.

In contemporary American culture, the Korean War is often referred to as the “Forgotten War,” but according to Korean American novelist Marie Myung-Ok Lee, the war is still very much alive for those who lived through it—and their descendants. In her new novel, "The Evening Hero," Lee examines the forgotten history of the Korean War and the ensuing displacement and loss that so many Korean families were forced to endure. Weaving together an exploration of Korean religious traditions, contemporary political commentary, and a critique of the commercialization of healthcare, the book follows the story of a middle-aged Korean American obstetrician, Yungman Kwak, as he navigates a changing world. In this episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Lee to discuss Korean rituals of honoring one’s ancestors, the generational impact of wartime trauma, and her own journey through diverse spiritual traditions.

For Buddhist poet and novelist Ocean Vuong, being an artist requires a willingness to get close to what scares him. As a writer, he sees language as an architecture to reckon with loss, both personal and communal, and his poetry is informed by his decades-long practice of death meditation. His latest collection, "Time Is a Mother," was written in the aftermath of his mother’s death from breast cancer in late 2019 and offers an intimate portrait of grief, loss, and survival. In today’s episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Ocean to discuss Buddhist rituals of mourning, the poem as a death meditation, and how he protects his sense of wonder. To close, Ocean reads a poem from his new collection.

We often hear about the Buddhist teaching of no-self. But what does it actually mean to live without a self? In his new book, "Losing Ourselves: Learning to Live Without a Self," scholar Jay Garfield argues that shedding the illusion of the self can actually make you a better person. Drawing from Buddhism, Western philosophy, and cognitive neuroscience, Garfield unpacks how the notion of self is not only wrong but also morally dangerous. Once we let go of this illusion, he argues, we can lead healthier and more ethically skillful lives. In today’s episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Garfield to talk about the ethical perils of the self illusion, the freedom that can come from moments of selflessness, and how we can let go of our selves to reclaim our humanity.

In this episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg are joined by journalist, professor, and Tricycle contributing editor Daisy Hernández. Daisy’s latest book, "The Kissing Bug," blends together memoir and investigative journalism to tell the story of Chagas disease, an insect-borne illness that disproportionately impacts marginalized communities. The book recently won a PEN/Jean Stein Book Award and the National Book Foundation Science + Literature Award. Today, James and Sharon catch up with Daisy to reflect on the past two years of the pandemic, her practices of equanimity, and how she finds refuge in times of war.

After giving birth to twins, playwright Sarah Ruhl was diagnosed with Bell’s palsy, a paralysis of the seventh cranial nerve that severely limits facial expression, even—and especially—one’s ability to smile. Though most suffering from this condition get better within a year, for Ruhl, the road to recovery has been much slower. In her new memoir, "Smile: The Story of a Face," Ruhl reflects on her journey of reoccupying her body and reclaiming her capacity for joy. In today’s episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Ruhl to discuss Zen koans, the overlooked beauty of asymmetry and imperfection, and how Tibetan Buddhism brought her back to her Catholic roots.

Born in Saigon, poet and novelist Quan Barry grew up in Danvers, Massachusetts and currently teaches creative writing at the University of Wisconsin—Madison. Her latest novel, "When I’m Gone, Look For Me in the East," follows the story of two telepathic twins as they journey across the vast Mongolian landscape in search of a tulku, or reincarnate lama. Along the way, the twins grapple with questions of desire, doubt, and the place of faith in a changing world. In today’s episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Barry to discuss the joys and responsibilities of writing fiction, the tensions between monasticism and modernity, and her travels across the Mongolian steppe.

The Theravada tradition of Buddhism is typically associated with monastic purity and austerity. But according to Trent Walker, a scholar of Southeast Asian Buddhist music, this is only a half-truth, as it ignores the rich and vast traditions of Theravada liturgical music. In his article in the spring issue of Tricycle, “Dharma Songs to Stir and Settle,” Walker offers an introduction to the Cambodian dharma song tradition, with a particular emphasis on the affective states that dharma songs elicit. For Walker, dharma songs strike a balance between aesthetic expression and monastic austerity. In today’s episode of Tricycle Talks, you’ll hear Walker perform a couple of dharma songs and discuss classical South Asian theories of emotion, his hopes for the future of Buddhist studies, and how music and aesthetics fit into the Buddhist path to salvation.

On September 15, Buddhist monastic Sister Clear Grace Dayananda set out across the United States in the Great Aspiration, a Chevy van she has converted into a portable meditation hall. This mobile monastery is the centerpiece of a project she calls the Traveling Nunk, which aims to make dharma teachings accessible to marginalized communities. Through chanting in public parks, collaborating with local faith groups, and giving out meals to those in need, she aspires to act with compassion and equanimity. In today’s episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Sister Clear Grace to talk about her travels through the American South, the practice of meeting people where they are, and how we can learn to love those with whom we disagree.

Psychotherapist Mark Epstein is often asked how he incorporates his Buddhist practice into his therapy sessions. His latest book offers an answer to that question. In "The Zen of Therapy: Uncovering a Hidden Kindness in Life," Epstein documents dozens of therapy sessions over the course of a year, tracing the Buddhist themes that arise. Weaving together psychoanalytic theory, Zen poetry, and the music of John Cage, Epstein presents a compelling model of therapy as spiritual friendship. In today’s episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Epstein to discuss Zen koans, the improvisational nature of therapy, and the art of listening.

We often hear meditation described in terms of mindfulness. But Buddhist teacher and writer Martin Aylward playfully offers bodyfulness as an alternative. In his latest book, "Awake Where You Are: The Art of Embodied Awareness," Aylward invites readers into their own embodied experience, offering what he calls “a guidebook for an embodied life.” In today’s episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Aylward to discuss the power of embodied attention, how the pandemic has changed our relationship with our bodies, and how we can work with physical pain and discomfort in our practice.

In this special series of episodes of Tricycle Talks, editor-in-chief James Shaheen sits down with three contributors to the Winter issue of Tricycle. In today’s episode, he’s joined by Suzannah Showler, a writer, cultural critic, and poet. In “Bechdel’s Quest,” Showler reviews Alison Bechdel’s new graphic memoir, "The Secret to Superhuman Strength." Shaheen and Showler talk about exercise obsessions, toxic work habits, and the dangers of the American myth of self-reliance.

In this special series of episodes of Tricycle Talks, editor-in-chief James Shaheen sits down with three contributors to the winter issue of the magazine, out this month. In today’s episode, he’s joined by Zen teacher and writer Lew Richmond. Richmond’s article in the magazine, “Food Is Very Important,” offers a Buddhist approach to disagreement based on a line he heard from his teacher, Suzuki Roshi. Shaheen and Richmond discuss strategies for working with disagreement and conflict inspired by Suzuki Roshi’s example.

In this special series of episodes, editor-in-chief James Shaheen sits down with three contributors to the winter issue of the magazine, out this month. In today's episode, he's joined by Sarah Ruhl, an award-winning playwright and poet interviewed in the issue. Shaheen and Ruhl discuss the relationship between the face and the self, the role of theater in building empathy, and the power of not praying for outcomes.

It can be so easy to become demoralized or even apocalyptic about the state of our planet. But entrepreneur and activist Paul Hawken believes we have less reason to despair than we think. In fact, Hawken asserts that if we act together, we can end the climate crisis in decades to come. In his new book, "Regeneration: Ending the Climate Crisis in One Generation," Hawken offers a model of climate activism that puts life at the center of every act and decision. After all, writes Hawken, if we want to save the world, we have to create a world worth saving. In today’s episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Hawken to discuss the Buddhist teachings that underpin his activism, the role of reverence in solving the climate crisis, and how he stays motivated in the face of burnout.

Sallie Tisdale is a Zen teacher, writer, and Tricycle contributing editor—and she has seen nearly every season of the award-winning reality TV show Survivor. In her latest book, "The Lie About the Truck: Survivor, Reality TV, and the Endless Gaze" (out October 26), Sallie brings her keen eye and characteristic wit to the series, which she calls “the greatest social experiment on television.” In today’s episode of Tricycle Talks, Tricycle’s editor-in-chief James Shaheen sits down with Sallie to talk about the dharma lessons of Survivor and what it can teach us about perception, performance, and surviving ourselves.

When her closest childhood friend was diagnosed with cancer, writer and interfaith minister Barbara Becker set out on a quest to live a year of her life as if it were her last. Drawing from a variety of wisdom traditions, Becker explored questions of what it means to be mortal and how turning towards death can help us live more fully. This journey eventually led her to train as a hospice volunteer and interfaith minister, accompanying patients at the bedside and helping families make sense of their loss. In today’s episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Becker to discuss the power of ritual in coping with loss, the Buddhist teachings that help her turn towards death, and how the pandemic has changed the way we grieve.

“A book must start somewhere. One brave letter must volunteer to go first, laying itself on the line in an act of faith, from which a word takes heart and follows, drawing a sentence into its wake. From there, a paragraph amasses, and soon a page, and the book is on its way, finding a voice, calling itself into being. A book must start somewhere, and this one starts here.” So begins Ruth Ozeki’s new novel, "The Book of Form and Emptiness," which follows the story of a young boy, Benny Oh, who starts hearing voices after his father’s death. In this poignant exploration of grief, Ozeki weaves together Zen Buddhism, pop culture, environmental politics, and the writings of German philosopher Walter Benjamin—not to mention a cacophony of voices that calls into question our understanding of what is “real.” In this episode of Tricycle Talks, Tricycle’s editor-in-chief James Shaheen sits down with Ozeki to reflect on the redemptive power of writing, the interplay between creativity and madness, and relational modes of healing.

For many of us, this past year has felt like an in-between state, as our usual routines and realities have been upended. Tricycle contributing editor and writer Ann Tashi Slater likens this suspension to the bardo journey, the transitional path between death and rebirth outlined in "The Tibetan Book of the Dead." Born in Andalusia, Spain to an American father and a Tibetan mother, Slater, who was raised in the US, is no stranger to navigating in-between spaces. In her writing, Slater explores themes of ancestral pilgrimage and the bardo journey, and her connection to the bardos has deepened in recent years through personal encounters with illness and loss. In today’s episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Slater to discuss near-death experiences, end-of-life rituals, and what the living can learn from "The Tibetan Book of the Dead."

After months of isolation, many of us are in a moment of transition, whether we’re attending larger social gatherings again, seeing relatives, or preparing to head back to the office for the first time in months. While there’s a lot to be excited about, such changes are also likely to stir some fear and anxiety. If anyone can explain how anxiety grips us, it’s Josh Korda, a counselor and the guiding teacher of Dharma Punx NYC. In today’s episode of Tricycle Talks, Tricycle’s editor-in-chief James Shaheen sits down with Korda to unpack what he calls the “anxiety of return.” Drawing from early Buddhist teachings, neuroscience, and evolutionary biology, Korda offers a more skillful way to manage life’s stressors and live with greater ease.

In this special episode of Tricycle Talks, editor-in-chief James Shaheen is joined by three contributors to Tricycle’s 30th anniversary issue, out this August. First, Jordan Quaglia, a neuroscientist and experimental psychologist who runs the Cognitive and Affective Science Lab at Naropa University in Boulder, Colorado, talks about a video game he reviews in the issue that teaches unexpected lessons on impermanence. Quaglia and Shaheen discuss virtual friendships, cultivating compassion in the digital world, and the unique opportunities video games can offer contemplative practitioners. Next up is Vanessa Zuisei Goddard, a Zen teacher and writer based in New York City. In “Just Love Them,” Goddard writes about a time when her job at a Buddhist monastery was getting in the way of what she calls the “real work.” She joins Tricycle Talks to talk about the dangers of perfectionism, the transformative power of lovingkindness, and practical tools for dealing with burnout. Finally, Ira Helderman, a religious studies scholar, psychotherapist, and lecturer at Vanderbilt University, comments on his feature article, “The McMindfulness Wars: What’s a Psychotherapist to Do?,” which lays out contemporary debates about the ethics of mindfulness-based interventions. Shaheen and Helderman explore the long histories of these debates, as well as possible paths forward. Also in this issue: Stephen Mitchell demonstrates the thrill of “dharma combat” and how it can reveal a student’s understanding of the truth—until the truth changes again; teacher and writer Stephen Batchelor explores the rituals and mysteries of creativity with novelist and Zen priest Ruth Ozeki; we learn how some of Tricycle’s contributing editors’ opinions have evolved over the last 30 years; and psychologist and science journalist Daniel Goleman speaks with His Holiness the Dalai Lama.

Welcome to Tricycle’s new podcast series, Life As It Is. Each month, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg will speak with Buddhist practitioners about their work, practice, and everyday life—and, perhaps most importantly, how they're navigating these uncertain times. In today’s episode, Sharon and James sit down with Buddhist writer, cultural activist, and Tricycle contributing editor Daisy Hernández to discuss her new book, "The Kissing Bug: A True Story of a Family, an Insect, and a Nation's Neglect of a Deadly Disease." Equal parts memoir and investigative journalism, "The Kissing Bug" tells the undertold story of a parasitic disease that disproportionately affects Latinx communities.

We often look to buddhas and bodhisattvas as the heroic protagonists of the Buddhist cosmos. But even the most wretched creatures can teach us a thing or two about the dharma. Andy Rotman, a scholar of South Asian religions at Smith College in Northampton, Massachusetts, is one of the few academics researching the history of hungry ghosts—the denizens of hell who suffer from greed and envy cultivated in past lives. Rotman and Tricycle’s editor-in-chief James Shaheen discuss ancient ghost stories in today’s episode of Tricycle Talks. Together, they reflect on how these cautionary tales and nightmarish images reveal not only some of the fears and concerns of early Buddhist communities but also many of our own. What these tormented souls are meant to do, according to Rotman, is to shock us out of selfish complacency and delusion and wake us up to a more compassionate way of being.

The day after the Sandy Hook tragedy in 2012, Shannon Watts, a former communications executive and stay-at-home mom of five, founded Moms Demand Action for Gun Sense in America. Since then, the grassroots initiative has matured into a nationwide movement with over 6 million supporters fighting to end gun violence. Now the largest gun-prevention organization in the US, Moms Demand Action has had major successes at the ballot box, on school boards, city councils, in state legislatures, and in corporate America. In the latest episode of Tricycle Talks, Watts tells Tricycle’s editor-in-chief James Shaheen and cohost Sharon Salzberg about what it’s like to work with communities afflicted by gun violence and how her Buddhist meditation practice has kept her in the fight despite Twitter trolls and fierce pushback from the National Rifle Association.

Not too long ago I attended an online retreat with Joseph Goldstein, cofounder and guiding teacher at the Insight Meditation Society in Barre, Massachusetts. I've sat with Joseph on retreats before, but what really struck me this time were the repetitive patterns playing out in my mind and body, whether it was getting lost in stories and caught up in self-judgment, or simply being distracted by physical pain—all pretty common experiences on a meditation retreat. In today’s episode, I sit down with Joseph, who recently emerged from a 3-month silent retreat himself, to ask him some questions that have been at the top of my mind. We’ll talk about the value and challenges of a long retreat, the wisdom of investigation and curiosity, and why we need to make more room for joy and humor on retreat and off. At the end of our conversation, Joseph will lead us in a brief mindfulness meditation to re-ground ourselves in the present moment. —James Shaheen, editor-in-chief of Tricycle: The Buddhist Review.

In the latest episode of Tricycle Talks, editor-in-chief James Shaheen sits down to talk with four contributors to Tricycle’s Summer issue out this May. First up are psychotherapist Mindy Newman and translator and musician Kaia Fischer. Together over the past year they have presented a series of teachings from a newly translated Tibetan sutra. Through their collaborative writing practice, Mindy and Kaia have been able to explore psychology and scriptural exegesis, Buddhist storytelling, and guru devotion in the Tibetan tradition. Poet and short story writer Souvankham Thammavongsa is a rising star in the literary world. Born in a Lao refugee camp in Thailand and raised in Toronto, Thammavongsa is known for her nuanced reflections on immigrant and refugee experiences. In this episode, she joins us to talk about her family’s history, the power and limits of language, dislocation, and loss—themes woven throughout her short story How to Pronounce Knife, which appears in the current issue. In his feature article, “The Land of Many Dharmas,” Kenneth Tanaka, a Jodo Shin Buddhist priest and professor emeritus of Buddhist Studies at Musashino University in Tokyo, discusses how, for the first time, Buddhists from virtually every tradition can be found living side by side in North American cities. He explores America as a site of unprecedented religious pluralism and asks what this means for the future, especially in light of the recent wave of anti-Asian violence. Also in this issue: Pamela Ayo Yetunde and Cheryl A. Giles—the editors of the anthology Black and Buddhist—discuss what the dharma and the experience of Black people in America can teach us about the nature of suffering and freedom; scholar Donald S. Lopez writes about how, for most of its history, Buddhist teachings have had little to offer social activism; and the photography of Burmese artist Nge Lay captures the collision of Myanmar’s past and present.

Many years before the COVID-19 pandemic began, Toni Bernhard was thinking and writing about the isolating experiences of illness—and what it really means to be “well” in our society. After an acute viral infection led to a chronic condition, Bernhard was forced to retire from her long career as a law professor and dean of students. She learned to live within her body’s new limitations, and even wrote four books in the process. In this episode of Tricycle Talks, Tricycle’s editor-in-chief James Shaheen talks to Bernhard about her Buddhist practice, how her journey to self-acceptance and authorship began, and what advice she would give to people who are “too young to be sick,” or those who are suffering from long-haul COVID-19 symptoms. Toni Bernhard is the author of the award-winning How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers, which is now available as a pocket guide. She’s also written two other books on living well with chronic illness.

We have end-of-life rituals for a reason—to help us accept loss and fully grieve. Of all the rituals disrupted by the pandemic, the loss of funerals and other communal spaces that allow us to support those dealing with the death of a loved one has been one of the hardest to cope with. Virtual gatherings can mitigate feelings of loss and isolation to a certain extent, but there is no real substitute for being with others. With well over half a million lives lost to the pandemic so far, grieving may look different under lockdown but it has no off-switch. In this episode of Tricycle Talks, Sameet Kumar, a clinical psychologist, grief counselor, and author, joins Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg for a conversation about grief, how we’ve come to redefine it during this time of social distancing, and the importance of staying present to it. Buddhist teachings, breathing techniques, and meditation, Kumar tells us, have shown him how to hold great pain and make it bearable for himself and for those he counsels.

For the last 12 years, Dekila Chungyalpa has worked with religious and indigenous leaders, scientists, and policymakers to design community-based environmental and climate programs. But having grown up in the northeastern Indian state of Sikkim, surrounded by strong women who chose to walk the monastic path, Chungyalpa hasn’t always found it easy to show up as both a devout Tibetan Buddhist and a conservation scientist. In this episode of Tricycle Talks, Chungyalpa shares with Tricycle’s editor James Shaheen how she’s come to integrate her commitments to science and faith, deal with climate deniers, and head the Loka Initiative, a climate-change outreach program that empowers and uplifts religious communities. In the face of so much eco-anxiety, climate distress, and doom and gloom, it is ultimately Buddhist teachings on emptiness, impermanence, non-attachment, and compassion, she says, that sustain her.

In this episode of Tricycle Talks, Editor and Publisher James Shaheen is joined by three contributors to take a closer look at our Spring 2021 issue. First, James speaks with Zen priest and psychologist Seth Zuiho Segall, whose feature article, “The Best Possible Life,” situates ancient Greek ideals of human flourishing against Buddhist enlightenment. Seth talks about what’s lost—and what’s gained—when practices from one culture find a home in a new one. Next, James and writer Daisy Hernández discuss the Buddhist concept of mudita, or sympathetic joy, and why it matters more than ever to take pleasure in other people’s happiness. Daisy’s article “The Joy of Joy” addresses the initial skepticism she felt about the term—and how that changed as she continued to practice mudita. Finally, the poet Arthur Sze talks with James about his poem “Wang Wei,” his artistic process, selections from his National Book Award-winning collection, Sight Lines, and the relationship between poetry and meditation. Also in this issue: Roshi Pat Enkyo O’Hara’s dharma talk, “Bodhisattvas Have More Fun,” which emphasizes the delight that comes with helping others; what video games can teach us about karma, written by the head writer for the Onion, Mike Gillis; an essay by Buddhist teacher Fred Eppsteiner about the time he spent with Thich Nhat Hanh outside Paris in 1975; and a portfolio of Buryat artist Dashi Namdakov’s eerily fantastical sculptures.

The United States and the world watched in shock last month, when on January 6, a mob of Trump supporters, many of them white and motivated by racist and nativist ideologies, laid siege to the US Capitol as lawmakers were certifying the 2020 presidential election results. As the US tries to rally around unity instead of division, Tricycle has been taking stock of recent events by looking inward—at why we, as a nation, need to deal with the roots of suffering first, before we can move toward collective healing. Race-based suffering, resilience, and transformation are at the core of a new collection of “freedom stories” written by Black Buddhist voices. In our latest episode of Tricycle Talks, editor and publisher James Shaheen speaks about what it means to be Black and Buddhist in America with Pamela Ayo Yetunde and Cheryl Giles, coeditors of Black and Buddhist: What Buddhism Can Teach Us About Race, Resilience, Transformation, and Freedom. In this conversation, Yetunde, a pastoral counselor and practitioner in the Zen and Insight traditions, and Giles, a professor of pastoral care and counseling at Harvard Divinity School and clinical psychologist, examine racial ignorance and color blindness in Buddhist communities as well as how their dharma practice has helped them to reaffirm and celebrate their Blackness. Together, they reflect on how this anthology of liberation stories can offer all practitioners, regardless of race, a different way of being—of relating to ignorance, anger, trauma, fear, and pain.

When we think about Buddhism, we don’t often think about monks and nuns conjuring spells or curses to break up lovers, exorcise demons, prevent unwanted pregnancies, or kill enemies. But for over two and a half millennia, magic and healing rituals have been an integral part of everyday Buddhism. They were also key to Buddhism becoming a cosmopolitan religion, flourishing in areas beyond the Indian Buddhist heartland. The magical aspects of Buddhist history, however, have been ignored or dismissed by scholars of Buddhism and by Buddhists themselves, resulting in a distorted view of the traditions we may study and practice today. In his new book, Buddhist Magic: Divination, Healing, and Enchantment Through the Ages, Sam van Schaik, a textual historian and practitioner of Tibetan Buddhism, makes a compelling case for why we should pay attention to Buddhism’s magical heritage—and what we lose by casting it aside. Having previously worked for the International Dunhuang Project, van Schaik currently heads the Endangered Archives Programme at the British Library in London. He is the author of Tibet: A History, Tibetan Zen, The Spirit of Zen, and The Spirit of Tibetan Buddhism. In our latest podcast episode with Tricycle’s Editor and Publisher James Shaheen, van Schaik debunks misperceptions about early Buddhism by showing how magical literature can offer a more holistic and realistic view of Buddhism from the ground up. He also paints a vivid picture of the role monks and nuns may have played in the magical-gig economy as well as how we can view mindfulness meditation in a comparable way—as the magic of our current age.