A Practical Guide to the Zen Precepts with Nancy Mujo Baker

The Zen precepts of non-killing, non-stealing, and non-lying can sometimes be presented as a list of rules and regulations. But Zen teacher Nancy Mujo Baker prefers to see them as expressions of enlightened reality. Drawing from the work of 13th-century Zen priest Eihei Dogen, Baker believes that working with the precepts can be a way of revealing our inherent buddhahood. In her new book, "Opening to Oneness: A Practical and Philosophical Guide to the Zen Precepts," Baker offers practical exercises for compassionately acknowledging the liar, stealer, and killer within each of us. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Baker to discuss Dogen’s commentary on the precepts, the importance of getting to know our anger, and how we can cultivate compassion for the parts of ourselves we tend to reject.