Total Hockey Training Podcast
76 episodes — Page 1 of 2
Episode 76- How to Build Self Confidence
Episode 75- Anthony Morando
Episode 74- Chris Phillips
In this episode, I speak with Chris Phillips. Chris is a former long-time NHL Athletic Trainer and the owner of Compete Sports Performance in Orange County California. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning https://skahansports.com
Episode 73- Recovery Methods For Hockey
In this episode, I talk about recovery methods for hockey. I talked about what I did and what worked while working in the NHL. I also talk about what is practical and can and should be used by players today. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning https://skahansports.com
Episode 72- The Myths About Gaining Weight for Hockey
In this episode, I talk about gaining weight for hockey. How to do it and how not to do it. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning https://skahansports.com
Episode 71- Mike Senyo
In this episode, I speak with Cal Poly Pomona Head Strengrh and Conditioning Coach, Mike Senyo. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning https://skahansports.com
Episode 70 Mobility: Use it or Lose it
In this episode, I share what I think it is important to incorporate mobility exercises in your program. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning https://skahansports.com
Episode 69- Parenting in Hockey
In this episode, I share what I think is important in parenting in not only hockey, but all of youth sports. I share lots of learning experiences and observations from the life of a hockey parent. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
Episode 68- So You Want to Work in Professional Sports?
I wanted to talk about this from a perspective that I get asked "How do I work in professional sports?" from quite a lot of folks. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
Episode 67- Joe Lorincz
In this episode, I speak with New Jersey Devils Head Strengrh and Conditioning Coach, Joe Lorincz. In this episoe we speak about his daily responsibilities with the Devils, and whats going to happen with no testing in the NHL. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
Episode 66- Random Thoughts and Finding Your Purpose
In Episode 66 of the Total Hockey Training Podcast, I talk about my recent trip back to Boston, and finding your purpose in life. Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
Episode 65- Thoughts on Hockey Development
In Episode 65 of the Total Hockey Training Podcast, we dive deep into the intricate world of hockey development. Join me as I unpack my personal insights and philosophies on how players can maximize their potential both on and off the ice. Whether you're a player, coach, or parent, this episode is packed with valuable advice and strategies to help foster a successful hockey journey. Tune in to elevate your game and gain a fresh perspective on what it takes to excel in hockey development! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
Episode 64- Robert Dos Remedios
In this exciting episode of the Total Hockey Training podcast, we sit down with renowned strength and conditioning coach Robert Dos Remedios. With over two decades of experience in the field, Robert shares his expertise on how to maximize athletic performance through tailored strength training programs. Join us as we dive into topics such as periodization, injury prevention, and the importance of mental toughness in training. Robert also shares invaluable insights from his work with elite athletes and offers practical tips you can implement right away to take your training to the next level. Whether you're a player, coach, or fitness enthusiast, this episode is packed with actionable advice and inspiration to elevate your game! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 #TotalHockeyTraining #StrengthAndConditioning #RobertDosRemedios #HockeyTraining #AthletePerformance #InjuryPrevention #MentalToughness #HockeyFitness #TrainSmart #ElevateYourGame
Episode 63- Shane O'Brien
Join us for an exciting episode featuring Shane O'Brien, former NHL defenseman and fan favorite! In this candid conversation, Shane shares insights from his remarkable NHL career, including his time with teams like the Vancouver Canucks and the Anaheim Ducks. We dive into the highs and lows of professional hockey, his unforgettable moments on the ice, and how the game has shaped him. Plus, find out what Shane is up to today as he explores new ventures and stays connected to the sport he loves. Don't miss this behind-the-scenes look at the life of an NHL player! #NHL #ShaneOBrien #HockeyLife #Podcast #SportsTalk #NHLAlumni #HockeyLegend #FromTheIce #AthleteJourney #BehindTheScenes Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
Episode 62- Questions and Answers
In this episode, I answer some questions that have been asked to me recently. I hope you enjoy! Mentiononed in this episode- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training?attrib=557863-pod
Episode 61- Todd Marchant
In this exciting episode of the Total Hockey Training Podcast, I sit down with the remarkable Todd Marchant, a long-time NHL player and 2007 Stanley Cup Champion. Join us as Todd shares his journey through the highs and lows of professional hockey, providing insights into what it takes to succeed at the highest level. From his early days in the league to lifting the Stanley Cup, Todd reveals the lessons learned, the challenges faced, and the passion that drives him even after retirement. Whether you're a player, coach, or a fan, this episode is packed with invaluable advice and inspiring stories! Tune in and get ready to elevate your game! #TotalHockeyTraining #ToddMarchant #NHL #StanleyCupChampion #HockeyPodcast #HockeyLife #HockeyTraining #AthleteJourney #SportsInspiration #HockeyLegends Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
Episode 60- Consistency
Episode 60: The Power of Consistency In this episode of the Total Hockey Training Podcast, we tackle one of the most crucial elements of success: consistency. Discover how developing a regular training routine, maintaining focus during practices, and sticking to your goals can lead to significant improvements in your game. Be sure to check out the Total Hockey Training online community for more resources, support, and connections with fellow hockey players: [Total Hockey Training Community](https://www.skool.com/total-hockey-training-4664/about). #HockeyConsistency #TotalHockeyTraining #TrainSmart #HockeySuccess #CommitToTheGame
Episode 59- Thoughts on Periodization
In this episode, I talk about whats going on recently and I offer my thoughts on periodizartion. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 58- Random Thoughts and Confidence
In this episode, I talk about some of my recent random thoughts and then I get into developing confidence. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 10- Embracing Stoicism
In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 9- Culture
In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Podcast 8- Man Games Lost to Injury
In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role. Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Solo Podcast 7- How Important is Warm Up?
In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 46- Roger Takahashi
In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks. Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Solo Podcast #6- The Basics Work
In this episode, I talk about why the basics in Strength and Conditioning Work. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 45- Ryan Van Asten
In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten. I hop you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Solo Podcast #5- Stick with the Program
In this episode, I talk about why it is important to stick with the program that you are currently participating in. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 44- Matt Price
In this episode, I speak with LA Kings Director of Strength and Conditioning, Matt Price. I hope that you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Solo Podcast 4- Program Modifications
In this episode, I talk about program modifications and individualization. . Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 43- Will Skahan
In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan. I hope that you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Solo Podcast #3- Hockey Speed
In this episode, I talk about the importance of speed in Hockey. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 42- Brian Yandle
In this episode, I speak with Brian Yandle. Brian is the Co-Host of the Rink Shrinks Podcast. He is a former professional hockey player and was a 2-time All American at the University of New Hampshire. I hopde you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Solo podcast #2- The Importance of a Strength and Conditioning Program
In this episode, I talk about the importance of a strength and conditioning program. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-
Episode 41- Reg Grant
Reg is the Director of Human Performance at the Holy Name Medical Center. Prior to this, he was the Head Strength and Conditioning Coach of the New York Rangers. I hop you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Solo Podcast #1- Off-Season Strength and Conditioning
In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 40- Sean Donellan
In this episode, I speak with Sean Donellan. Sean is the owner of Donellan Sports Performance. He is also the former Director of Sports Performance of the New York Islanders. I hope you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Episode 39- Tony Greco
In this episode, I speak with Tony Greco. Tony is frequently saught out by some of the biggest names in the NHL. He is a motivational speker, radio host, and a life coach. I hope you enjoy!
Episode 38- Doug "Sluggo" Shearer
In this episode, I speak with long time NHL Equipment Manager, Doug "Sluggo" Shearer. I hope you enjoy!
Episode 37- Erik Westrum
In this episode, I speak with Erik Westrum. Erik is a former NHL player, author, motivational speaker, leadership coach, and an entreprenuer at heart. I hop you enjoy!
Episode 36- Joe Dipenta
In this episode, I speak wifh former NHL defenseman and Stanley Cup Champion, Joe Dipenta. I hope you enjoy!
Episode 35- Bruce Boudreau
In this episode, I speak with long time NHL Head Coach, Bruce Boudreau. This is a great episode. I hop you enjoy!
Episode 34- Seth Munsey
In this episode, I speak with Seth Munsey. Seth is the Director of Health and Sports Performance of the Disc Golf Pro Tour. I hope you enjoy!
Episode 33- Mark Fitzgerald
In this episode, I speak with Mark Fitzgerald. Mark is a former NHL Strength and Conditioning Coach who is also a business owner. He is the founder of Elite Training Systems in Ontario and is currently based in Kelowna, BC. I hope you enjoy!
Episode 32- Jeff Cubos
In this episode, I speak with Jeff Cubos. Jeff is a Sports Specialist Chiropractor and a Strength and Conditioning Coach. Jeff holds a private practice in Spruce Grove, Albeta and he works with the Edmonton Oilers. I hope you enjoy!
Episode 31- Scott Livingston
In this episode, I speak with Scott Livingston. Scott is a former NHL Athletic Therapist and Strength and Conditioning Coach, a podcast host, and a Master in Reconditioning. I hope you enjoy!
Episode 30- Andrew Alberts
In this episode, I speak with Andrew Alberts. Andrew is a former NHL player and is currently the Hockey Development Director at Sense Arena. I hope you enjoy!
Episode 29- Liane Blyn
In this episode, I speak with Liane Blyn. Coach Blyn is the Director of Olympic Sports at Arizona State University. She is the Head Strength and Conditioning Coach of the Men's Hockey Team. I hope you enjoy!
Episode 28- PJ Atherton
In this episode, I speak with PJ Atherton. PJ is a former professional hockey player and NCAA Hockey champion. He is the owner and founder of Atherton Hockey. I hope you enjoy!
Episode 27- Nelson Ayotte
In this episode, I speak with Nelson Ayotte. Nelson is the former High Performance Director of the Columbus Blue Jackets and he is the former Head Strength and Conditioning Coach of the Saint Louis Blues. I hope you enjoy!
Episode 26- Anthony Donskov
In this episode, I speak with Anthony Donskov. Anthony is the founder of Donskov Strength and Conditioning in Columbus, Ohio. I hope you enjoy!