Episode 73- Recovery Methods For Hockey
Total Hockey Training Podcast · Sean Skahan
March 27, 202614m 41s
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Show Notes
In this episode, I talk about recovery methods for hockey. I talked about what I did and what worked while working in the NHL. I also talk about what is practical and can and should be used by players today. I hope you enjoy!
Mentioned in the episode-
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Total Hockey Training Community
https://www.skool.com/total-hockey-training-4664
Skahan Sports Conditioning