TheHealthHub

In the episode we speak with Professor Margaret Meloy, the Zimmerman University Endowed Fellow and Professor of Marketing in the Smeal College of Business at Penn State about the psychology of gift giving. In our introduction we speak about why it is important to take off your shoes when you enter your home or someone else's.

In this episode we speak with Dr. Darin Ingels, a respected leader in natural medicine, about Lyme Disease and his book “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease” Learning Points include: -What is Lyme Disease? -What are the symptoms of Lyme Disease? -Is there a cure for Lyme Disease? Instagram @dariningelsnd http://www.dariningelsnd.com

In this episode we speak with Dr. Jody Stanislaw, who received her naturopathic doctorate degree at Bastyr University, one of the top holistic medical schools in the United States, about healthy management of Type 1 Diabetes. In September 2017 Dr. Stanislaw gave a TEDx talk, Sugar is Not a Treat, which has had over 450,00 views. Learning Points in this episode include: How can holiday stress lead to weight gain? What is the difference between Type 1 and Type 2 diabetes? What is the role of insulin in balancing blood sugar? What is the healthy way to manage blood sugar? Facebook: https://www.facebook.com/DrJodyT1D LinkedIn: https://www.linkedin.com/in/dr-jody-stanislaw-108436a YouTube: https://www.youtube.com/channel/UC5CJYuD8flnpG9ikOzdRBfQ? Twitter: https://twitter.com/DrJodyND Instagram: https://www.instagram.com/dr.jody.nd/

In this episode we speak with Maria Fay, a Board-Certified Music Therapist since 1995 about the practice of Music Therapy. Among issues addressed: ➢ What is music therapy? ➢ Who can use music therapy? ➢ Is there science supporting the efficacy of music therapy? We also discuss natural therapies for caring for styes. Social Media Handles/Website Address www.musictherapy.org www.cbmt.org https://www.facebook.com/AMTAInc/ https://twitter.com/AmtaResearch https://twitter.com/AMTAInc https://twitter.com/TheCBMT https://www.facebook.com/MusicTherapyCertification/

In this episode we speak with Dr. Lloyd Sederer, author of "The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs” about the current state of opioid addiction including the topics: • Are there valid reasons for using opioids? • How did we get to this crisis point? • Who is most impacted? Also included are health facts about bone health and osteoporosis by Cathy Biase Twitter: @askdrlloyd Insta: https://www.instagram.com/askdrlloyd/

In this episode we speak with Dr. Mansoor Mohammad, President and COO of The DNA Company, a leading and innovative provider of comprehensive Functional Genomics testing and consulting and an industry first: Individually customized supplements. In this fascinating conversation we discuss many topics including: • What Functional Genomics is • What role genetic testing can play in our health • If all Genomic testings are created equal • Misconceptions surrounding the BRCA gene https://www.thednacompany.com/

In this episode we speak with John Leland, award-winning reporter at the New York Times and author of “Happiness Is a Choice You Make: Lessons from a Year among the Oldest Old”. We talk about the possibility of truly choosing happiness and if so how; how to face the hardships of life and much more. Twitter: @johnleland1

In this episode we speak with Dr. Robert Brown about common sources of environmental toxic exposure within our home and how to avoid or minimize them. Twitter: www.twitter.com/@robbrownmd Facebook: www.facebook.com/robbrownmd LinkdIn: www.linkedin.com/in/robbrownmd Website: www.robbrownmd.com

In this episode we speak with Dr. Michael Smolensky, a leader in the field of medical chronobiology and co-author of the popular book, The Body Clock Guide to Better Health about his research on the chronobiology and chronotherapy of hypertension. Our topics cover questions such as, the clinical definition of high blood pressure, how blood pressure exhibits a predictable circadian rhythm and the optimal time to take blood pressure medication.

In this episode we speak with Dr. Thomas Lewis about his research in the area of Alzheimer's discussing topics including vital present and future interventions for Alzheimer’s disease, strategies for preventing Alzheimer’s disease and relevant diagnostic test for Alzheimer’s

In this episode we speak with Dr. Harvey Fishman, M.D, PHD about the microbiome in our eyes, the Ocular Biome. We learn what the Ocular Biome is; how can we improve the health of our Ocular Biome; symptoms of an unhealthy Ocular Biome and many other interesting facts. Website: www.fishmanvision.com twitter: @drfishman

In this episode we speak with Dr. Rebecca Genuis, MD about the importance of preconception health for both men and women and how the health of mom and dad affect their baby.

In this episode we talk with Dr. Edgar Garcia-Rill, Director of the Center for Translational Neuroscience, a Professor of Neurobiology and Developmental Sciences, and Professor of Psychiatry at the University of Arkansas for Medical Sciences, about why we sleep, the stages of sleep, disorders that can manifest due to poor quality of sleep and much more

In this episode we talk with Ira Pastor, Chief Executive Officer of Bioquark Inc. about the cutting edge topic of Cellular Regeneration and its implications in the field of Health & Wellness

In this episode we speak with Ashton Applewhite, author of “This Chair Rocks: A Manifesto Against Ageism and host of the immensely popular TedTalk called "Let's End Ageism" about the cultural bias of Ageism, its impact and why we must change our view of aging and the elderly.https://thischairrocks.com/ https://twitter.com/thischairrocks https://www.facebook.com/ThisChairRocks https://www.instagram.com/thischairrocks/

In this episode we speak with Dr. Lori Stevic-Rust critically acclaimed author of Greedy for Life and Put on your big girl shoes about brain health, healthy ageing and finding gratitude in the process.

in this episode we talk with William Pullen, a London-based psychotherapist and author of the book Run for Your Life: Mindful Running for a Happy Life He is the founder of Dynamic Running Therapy, a new approach to psychotherapy that combines talk therapy with movement.

In this episode we speak with Dr. Nicole Avena, a research neuroscientist and expert in the fields of nutrition, diet and addiction about what to feed baby & toddler. Dr. Avena regularly appears on television, including Hallmark Channel, The Dr. Oz Show, The Doctors and Good Day New York. [email protected] www.drnicoleavena.com

In this episode we speak with Dr. Kenneth Rockwood about his study "1 in 3 Dementia Cases are Potentially Preventable". We discuss the importance of a whole body approach for the potential prevention or delay of Dementia as well as key suggestions for lifestyle interventions we can begin employing right now. Twitter @Krockdoc

In this episode we speak with Dr. Sue Griffin, the Alexa and William T. Dillard Professor and Vice Chairman of Research at the Donald W. Reynolds Department of Geriatrics at the University of Arkansas for Medical Sciences about her grounding breaking research in the area of Alzheimer's Disease.

In this episode we speak with Dr. Anna Yusim author of "Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life" and Pamela Tinkham author of "Healing Trauma from the Inside Out: Practices from the East and West" about what is missing in Western medicine that inhibits us from truly healing mentally and emotionally

In this episode we speak with Dr. Robert Burns, a Professor in the Department of Neurobiology & Developmental Sciences College of Medicine at the University of Arkansas for Medical Sciences about the concept of Chronobiology and its indication in Chemotherapy administration as well as its implications in other health areas.

In this episode with speak with Chris C. Lim, PhD student in the Department of Environmental Medicine at NYU School of Medicine about his published study entitled "Mediterranean diet may blunt air pollution's ill health effects"

In this episode we speak with Dr. Carrie Jones, Naturopathic Doctor and internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones about the functions of the adrenal glands, the HPA axis, adrenal health and much more! www.dutchtest.com Instagram: @dr.carriejones Twitter: @doctordutchtest

In this fascinating episode we speak with Dr. Lee Know, a licensed naturopathic doctor based out of Canada and author of 'Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself'. You will learn how vital proper Mitochondrial function is for good health. http://leeknow.weebly.com/

In this episode we speak with Dr. Ginger Nash, an expert in the field of women's health about a woman's cycle, about healthy transitioning through Menopause, Bio Identical Hormones, and the Lymphatic system and its influence on hormonal health. https://twitter.com/gingernatural https://www.instagram.com/feminologists/ https://www.facebook.com/ginger.nash

In this episode we talk with Dr. Leslie Korn, an internationally renowned expert in mental health nutrition, integrative medicine and trauma about nutrition, lifestyle and an integrative approach to mental health Learning points: • How can nutrition improve mental health? • Is there an ideal diet for mental health? • Are there warning signs for those struggling with mental health issues? https://drlesliekorn.com/

In this episode we speak with Sharmani Pillay about 'How to Promote Health Skin'. We cover issues including caring for our skin as we age, selecting healthy skin care products and the importance of using sunscreen. Sharmani is a Pharmacist and founder of Apothekari Dermaceuticals. Sharmani’s science background, years helping patients find wellness solutions, natural curiosity and a belief in formulating skin care products that are not only safe, but effective as well, inspired her creation of Apothekari’s skin care line. Her products are evidence-based skin care solutions that are safe, effective and stable. Her products are free from harmful chemicals, are cruelty-free & never tested on animals. https://apothekari.com/

In this episode we speak with Bill Reddy L.Ac., a Director of the Integrative Health Policy Consortium, the former President of the Acupuncture Society of Virginia and former Vice President of the American Association of Acupuncture and Oriental Medicine about acupuncture addressing issues including the scientific support for applications of acupuncture, conditions treated with acupuncture and how acupuncture is performed. http://www.pinecrestwellnesscenter.com/about-us/meet-bill-reddy--acupuncturist.html

In this episode we speak with Dr. Reza Hakkak, Ph.D. professor at the University of Arkansas for Medical Sciences in the Department of Dietetics and Nutrition, Department of Pediatrics, and College of Public Health about the link between obesity and chronic disease, the role of the microbiome in the development of disease and how to promote a healthy microbiome

In this episode we speak with Rodney Palmer, president and founder of SaunaRay Inc. The Canadian company builds medical grade low-heat infrared saunas. They are used to reverse the symptoms of chronic illnesses from Type 2 Diabetes to Arthritis, Psoriasis and heart disease. http://www.saunaray.com

In this episode we speak with Alyson Schafer, one of Canada’s most notable parenting experts about Keeping Sane Over the Summer Holidays. http://alysonschafer.com/

In this episode we speak with Dr. Robert F. Karlicek, Jr. who directs the Center for Lighting Enabled Systems & Applications (LESA) and is a Professor of Electrical, Computer and Systems Engineering at Rensselaer Polytechnic Institute about the role that light and lighting can play in improving health outcomes. https://www.researchgate.net/profile/Robert_Karlicek_Jr

In this episode we speak with Maeve Richmond founder of Maeve’s Method, a do-it-yourself home organization method about the health benefits of decluttering. https://maevesmethod.com/

In this episode we speak with Naturopathic Doctor Kate Rhéaume and author of 'Vitamin K2 and the Calcium Paradox' about the importance of Vitamin K2 for your health and some misunderstandings surrounding calcium. http://doctorkatend.com/

In this episode we speak with Dr. Christopher Fagundes, Assistant Professor at the Rice University working in the area of psychoneuroimmunology, about the health impact of loneliness. https://psychology.rice.edu/christopher-fagundes

In this episode we speak with Stefanie Antunes, Doula, President of the Association of Ontario Doulas and contributing author in the best selling Power of Women United and Bearing Witness: Childbirth Stories Told by Doulas about the role of Doulas in the birthing process. www.OntarioDoulas.org

In this episode we speak with Antonio Cernuto founder of PUR2o about the importance of consuming, cleaning and cooking with pure clean water. www.pur2o.com

In this episode we speak with Dr. Satchin Panda a Professor at the Salk Institute about Circadian Rhythms and Timed-Eating. Dr. Panda's research focuses on circadian rhythm in health and disease. His discoveries are rated among the top ten breakthroughs of the year by the Science magazine, and he is considered as one of the top 50 influential scientists in the book “Brain Trust”. Research in his lab has shown the profound impact of ambient light and daily eating-fasting rhythm on the prevention and management of chronic diseases and cancer. mycircadianclock.org www.salk.edu

In this episode we speak with Dr. Deanna Minich health educator, researcher and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine about Integrative Management of Type 2 Diabetes. Dr. Minich is the author of the acclaimed book "The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements". www.deannaminich.com Facebook page: www.facebook.com/deanna.minich

In this episode we talk with Gut Health expert Lorene Sauro about the connection between our gut health and obesity. http://thedigestersdilemma.com/

In this episode we speak with Margie Bissinger about the importance of building healthy bones. Margie has worked with clients in the prevention and treatment of osteoporosis for over 20 years. She is the author of Osteoporosis: An Exercise Guide which has sold over 100,000 copies and is the creator of Move Today, a statewide exercise program in NJ and Happy Bones, Happy Life™ online program for people to prevent and treat osteoporosis and osteopenia. http://margiebissinger.com/

In this episode we speak with Mara Bransccombe who has been teaching yoga and meditation for over 20 years about the practice of cultivating self-care. Mara hosts international yoga retreats, offers mentorship programs and spiritual counselling, fuses yoga and corporate leadership to executive teams, teaches professional athletes and artists, and teaches classes/workshops in Vancouver. https://marabranscombe.com/

In this episode we talk with Anna Yusim, award-winning, internationally recognized psychiatrist, keynote speaker, and best-selling author of "Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life" about the Science of Spirituality and her integrative approach to patient care. https://www.annayusim.com/

In this episode we speak with Herbie Kuhn, a native of Toronto, a graduate of Vanier College and has served as the hometown voice of the Toronto Raptors since the team's inception in 1995. Herbie also serves as the team’s chaplain. He believes that a successful athlete nurtures the his/her spiritual self as well as developing the physical, mental and social aspects of their sport.

In this episode we speak the Ryan Monahan, FDN-P from the Mindful Nutrivore about Thyroid Function, Hashimoto's Disease and Functional Medicine approaches to treating thyroid conditions. [email protected] www.themindfulnutrivore.com

In this episode with Naturopathic doctor and Environmental Medicine specialist Dr. Winnie Siu we discuss how environmental toxins are impacting our health and tips to create a cleaner living space. http://enviromedclinic.com/dr-winnie-siu/

In this episode we speak with Rae Pica, early childhood keynote speaker, consultant, author and radio host. Among our topics of discussion are the developmental importance of tummy time, crawling and sitting, the developmental differences between boys and girls, what active learning is and why is it important.

In this episode we talk with Jessica Reid Sliwerski. Jessica is a literacy specialist, reading enthusiast, and former elementary school teacher. Her picture book, Cancer Hates Kisses, was inspired by her own breast cancer treatment and recovery. Twitter: @MsReidReads

In this episode we speak with Marsha Hudnell, President and Co-Owner of Green Mountain at Fox Run about ditching the cycles of dieting, positive body image and Mindful eating. Green Mountain’s website: www.fitwoman.com Twitter @MarshaHudnall