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Cultivating Mindfulness Through Running

Cultivating Mindfulness Through Running

in this episode we talk with William Pullen, a Lo…

TheHealthHub · Cathy Biase

September 4, 20181h 3m

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Show Notes

in this episode we talk with William Pullen, a London-based psychotherapist and author of the book Run for Your Life: Mindful Running for a Happy Life He is the founder of Dynamic Running Therapy, a new approach to psychotherapy that combines talk therapy with movement.