The Upgrade Edit

Ok, I would be lying if I said this conversation didn’t get me hot under the collar… This week we have fabulous Somatic Sexologist Morgan Penn on the podcast & I ask her ALL the questions. I fell in love with Morgan while listening to the Sex . Life podcast where she takes her listeners along for the ride of a lifetime, and gives us a glimpse of what happens behind closed doors at a “Secret Sex School” she attended for 10 days. Safe to say those episodes made my morning walks all that more wonderful! This epidote we cover - How to keep the spark alive in a long term relationship How to get back into sex after having kids & how to step back into your femininity and feel more seductive than ever. Oh, and I also drop the “C” bomb and get Morgans thoughts of my wild idea of “1 year of celibacy”. You don’t want to miss this one!

This week in Davvy's diary - you asked and I answered (Who doesn't love a good Q&A?!) I put a question box out to my Instagram community & here are the results! Some of my most common questions were all about relationships / mindset & mum life ... welcome to my confessional!

The tables have turned and I’m officially the one asking the questions (it feels good to be honest!)For years Tv personalities like myself have had a love / hate relationship with journalists but this chat took a turn I did not expect.Chatting to Megan Pustetto from So Dramatic, she opens up about the struggles she has had recently in the industry, gives us an inside look at how outlets like the ‘Daily Mail’ operate, and gives us an idea at just how much paps actually get paid. WILD!But most importantly we get to understand Megan a little better & see that she is so much more than the keyboard warrior behind the scoops. It’s is so refreshing to hear things from her perspective &I couldn’t help but fall in love with her after this chat, I know you will too!

For those people who ‘want to know where to start’ … this is your episode!We are on the back end of the year now and it’s pretty common for people to start running out of steam, physically / mentally & emotionally.So if you’ve been feeling all over the place lately - never fear because in this episode of Davvy’s Diary I will be giving you some of my favourite hacks to help protect my energy & get me back into a good headspace.

This episode Ru takes us back to the beginning, how he decided to walk away from his dream of becoming a professional Ruby player to pursue a life of service & live authentically in his truth. Ru takes us through how breath work came into his life, what breath work is, his learnings, his wisdom & how he continues to show up for himself every day. Ru gives us some easy tools that you can implement into your life to help you cultivate a better sense of self. This chat with Ru is heartfelt, meaningful & has so many golden nuggets of wisdom that you will take away from it. It’s almost like a beautiful permission slip to put yourself first & listen to the whispers of your heart. A reminder we all need!

In this episode Davina chats to her good friend Emma Sweeny about all things business, break ups & blessings! Emma is a driven and passionate entrepreneur who in the last year has found massive success in the property development & interior design field. However - along with that success came one of the heaviest heartbreaks of her life. How she has turned her heartbreak into her biggest blessing is truly inspiring, and will absolutely have you seeing the light at the end of the tunnel if you are in the depths of a relationship breakdown currently! Buckle up, you’ll want to take over the world after listening to this ep!

Emma Ceolin is the founder of YogaVentures & more recently creator of the Miracle Morning on-line course which runs over 6 transformational weeks, helping women start each day with intention, clarity & purpose. This episode Emma opens up about there personal struggles & wild journey she has had over the last few years. She is a intuitive solo mumma of 2 & the strength she has cultivated is just truly inspiring. A beautiful listen for anyone who is feeling stuck and needs some help to see the light at the end of the tunnel. Emma’s way of thinking & the wisdom she shares will leave you feeling UN-STOPPABLE!

Have you lost something? Searched the house high and low and still can’t find it? The infamous cup trick that went viral is explained!

David is a TV personality most famously known for NOT being a celebrity on ‘I’m a celebrity get me out of here”. Davina chats to him about how his life has blown up over the past year, navigating a break up while also rising to fame but most excitingly - his WILD plant medicine experience with Ayahuasca! He takes us on his journey explaining the ins & outs of how the ceremony played out, and exactly what his experience felt like, his epiphanies & how it has changed his life. Hilarious & heartfelt - you will fall even more in love with THE David even more after this chat!

In this bonus episode hear how Davina’s retreat experience went from thinking ‘I’ve done my work but will go just for fun’ to screaming, crying and being reborn.

Meah Robertson is an experienced Naturopathic Physician and has been specialising in women’s health & integrative natural medicine since 2006. She is also the creator of the amazing supplement FEM21 which is The superfood blend for women who want to balance their hormones naturally. On this episode Meah gives us the run down of her very untraditional upbringing and how Fem21 came to fruition. We discuss all things gut health & hormones and the tell tale signs that your hormones may be out of whack? She offers us simple tips & tricks that help you enhance your natural glow, and the BIGGEST mistakes you can make for your overall health.

Welcome to Davvy's Diary a bonus episode that will be released weekly! If you’ve ever wanted to add journaling into your daily routine but haven’t known where to start this is for you!

In this first episode of Who? Me. Davina opens up about her story. From finding fame on reality tv to hiding away following backlash, the highs the lows and the death threats. In this raw and honest chat she reveals the insecurities that pushed her to seek others approvals, her battle with post natal depression and the guilt she continues to feel. A so far untold glimpse into the journey that Davina’s been on to give listeners a better understanding of where she is now. Davina believes that this is just the beginning, she’s breaking the barriers and dropping the walls and fully stepping into her personal power. Buckle up, it’s one hell of a ride!

Who? Me is a podcast hosted by TV personality Davina Rankin and will have you looking at yourself in a whole new light. Whether you’re going through a breakup or having a breakthrough this is the podcast where you are encouraged to break down societal expectations, ask yourself the deep questions and hear from incredible / inspiring people who are on their journey back to themselves. Who? Me. Is all about finding the love within yourself & unlocking your personal power. Heartwarming, motivating, educational but most importantly raw & honest with no bullshit!