
Season 1 · Episode 5
Davvy’s 8 simple hacks for a happier day!
The Upgrade Edit · Davina Rankin
July 18, 202314m 25sbonusExplicit
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Show Notes
For those people who ‘want to know where to start’ … this is your episode!We are on the back end of the year now and it’s pretty common for people to start running out of steam, physically / mentally & emotionally.So if you’ve been feeling all over the place lately - never fear because in this episode of Davvy’s Diary I will be giving you some of my favourite hacks to help protect my energy & get me back into a good headspace.