The Quicky

Content Warning: In this episode, we do discuss domestic violence in detail. Please take care when listening. The rate of men killing women in Australia is alarmingly high, with now one woman being violently murdered every four days. Three women were allegedly murdered in the space of 48 hours this past week. One thing that pops up time and time again is how women can better protect themselves against these men. But would learning self defence actually help? In this episode of The Quicky, we take a look at the pros and cons of taking matters into your own hands when it comes to protecting yourself, and how martial arts might just help to bring down the heartbreaking statistics. If you, or someone you know needs help, call 1800 RESPECT - 1800 737 732 Click here to support the Pink Belt Project Mamamia's charity partner Rize Up also needs your help to help women and children start again after leaving a domestic violence situation THE END BITS Subscribe to Mamamia Listen: The Tough Conversation We Need To Have To Keep Our Kids Safe GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Kristy Hitchens - Founder of the Pink Belt Project Producers: Claire Murphy Executive Producer: Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Tuesday, June 4th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On May 21, Singapore Airlines flight SQ321 was flying 211 passengers when it hit some unexpected turbulence. Many passengers suffered head and spinal injuries, and sadly one passed away after it's believed his heart gave out. But what happened? What is turbulence? Can pilots avoid it? Is it deadly? In this episode of The Quicky, we take a look at the report explaining exactly what happened to flight SQ321, if turbulence is getting worse, and if so, what can we do about it? THE END BITS Subscribe to Mamamia Listen: The Tough Conversation We Need To Have To Keep Our Kids Safe GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Jason Middleton - Emeritus Professor in the School Of Aviation at UNSW Australia. Producers: Claire Murphy Executive Producer: Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Monday, June 3rd 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On Friday morning Australia woke to the news that Donald Trump, former President of The United States of America, was found guilty of 34 counts of falsifying business records. But what does this mean for his upcoming Presidential campaign? And what will happen to him now? Is he likely to spend any time behind bars? In this episode of The Quicky, we take you through exactly what Trump has been found guilty of and the ripple effect it could have on the US election in a few months. THE END BITS Subscribe to Mamamia Listen: The Tough Conversation We Need To Have To Keep Our Kids Safe GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: John Barron - Journalist, Broadcaster and Co-Host of the ABC's Planet America. Producers: Claire Murphy Executive Producer: Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Friday, May 31st 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Warning: Bridgerton spoilers ahead. Dear Esteemed Listeners, Lady Whistledown here, bringing you the latest intrigue and delight from the Bridgerton universe.You shall find no mere recitation of events here. Nay, dear readers, Aynsley Broom offers insights and predictions that will leave you both delighted and enlightened. From the subtle nods to seasons past to the significance of every decadent slice of cake, this podcast episode promises to reveal the secrets that lie beneath the surface of our beloved series. Do not delay, for the secrets of Bridgerton await. Tune in, and may your curiosity be richly rewarded. Yours sincerely,Lady Whistledown THE END BITS Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Aynsley Broom - Content creator, TikTokker and Bridgerton super fan. Producers: Claire Murphy Executive Producer: Kally Rintoul & Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Thursday, May 30th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On Sunday night, families living in a makeshift tent city in the Tel Al-Sultan neighbourhood in the southern Gaza city of Rafah were settling in for the night when airstrikes hit, burning their camps to the ground, killing dozens of civilians. This was supposed to be a safe zone for people already displaced by the ongoing conflict in Gaza. In this episode of The Quicky, we take you to the streets of Rafah to look at what will happen to the displaced Palestinians who now have nowhere to go. THE END BITS Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Doctor Jessica Genauer - Senior Lecturer in International Relations at Flinders University Producers: Claire Murphy Executive Producer: Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Wednesday, May 29th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Did you know that fashion used to be in a cycle? Every few decades, something that went through the stages of a fashion trend would return to the front of the pack. But that rotation is broken! Now, it's everything everywhere all at once. And we might be destroying the planet to keep it up! In this episode of The Quicky, we speak to style queen and Mamamia's own Leigh Campbell to find out why fit checks and ootd's are killing the fashion cycle. THE END BITS Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Leigh Campbell - Mamamia's Executive Editor and co-host of Nothing To Wear Podcast Producers: Claire Murphy Executive Producer: Kally Rintoul & Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Tuesday, May 28th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer/Audio Producer: Claire MurphyBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Weight loss injections have been changing the lives of many people who have struggled with obesity and its related health issues. But while people are losing weight, there's a trend of women gaining something else. Our guest, Dr Kevin Gendreau, an obesity medicine physician based in Boston is claiming more and more women who are using weight loss injections are falling pregnant. In this episode of The Quicky, we take a look at why weight loss injections are contributing to a baby boom. THE END BITS Subscribe to Mamamia Listen: The Tough Conversation We Need To Have To Keep Our Kids Safe GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Kevin Gendreau - Boston-Based Obesity Medicine Physician Producers: Claire Murphy Executive Producer: Taylah Strano & Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Monday, May 27th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Now More Than Ever. That's the theme for this year's National Reconciliation Week. But what does that mean, especially as we mark the first National Reconciliation Week since Australia voted against a Voice To Parliament and constitutional recognition for Australia First Nations people? We asked South Australia's Young Australian Of The Year Tiahni Adamson to find out more. To find Reconciliation Week events in your neighbourhood click here THE END BITS Subscribe to Mamamia Find out more about National Reconciliation Week here Listen: The Tough Conversation We Need To Have To Keep Our Kids Safe GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Tiahni Adamson - Wildlife conservation biologist, SA Young Australian of the Year Producers: Claire Murphy Executive Producer: Kally Rintoul & Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Friday, May 24th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

While Millennials and Boomers have been fighting, and Gen X have been largely ignored, Generation Alpha have snuck up behind us all, and we’re a little shook. Sometimes it might feel like they’re speaking a different language, but Gen A are simply a product of the world they were born into. That doesn’t make it any less confusing… luckily Ashley Fell has done the research so you don’t have to. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Ashley Fell - Social Researcher & Director of Advisory At McCrindle. Ashley is also the Host of The Future Report Podcast. You can check that out here. Producers: Claire Murphy Executive Producer: Kally Rintoul & Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Thursday, May 23rd 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"I wish you could experience it so you would really understand" Obsessive Compulsive Disorder has often been summed up as a person being extremely tidy, or having a quirk where they repeat the same action multiple times. But for people living with the anxiety disorder, it can be crippling. On today's episode of The Quicky we hear from someone with lived experience of OCD and also an expert to help us understand more about an often overlooked condition. THE END BITS Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Shayne DeGroot - Playwright. You can check out their debut work dog here. Benjamin Petrovic - Clinical Psychologist at the Menzies Anxiety Centre. Producers: Claire Murphy Executive Producer: Kally Rintoul & Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Wednesday, May 22nd 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You’d be forgiven for thinking Harry & Meghan, the Duke and Duchess of Sussex, were back in the royal fold, given their recent tour of Nigeria. But alas, they’re still out of favour with the current working royals. But wasn’t this hybrid working model of royal-but-not-fully-royal life what the Sussex's suggested to the Queen back when they were trying to move out of the family fold? Have they shown up the struggling firm by exposing how it could have been for them had they kept the couple on the books? The Quicky team looks into whether this Invictus Games tour of the African nation, is a political manoeuvre or a diversion tactic. THE END BITS Subscribe to Mamamia Listen to Mid here Listen to The Spill here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Holly Wainwright, Mamamia's Head of Content, co-host of Mamamia Outloud and host of Mid Producers: Claire Murphy Executive Producer: Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Tuesday, May 21st 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Warning: Please note this episode discusses domestic violence and an assault. If that is triggering for you, please take care when listening. A video was recently leaked to US news service CNN of a man in a towel assaulting his girlfriend in a hotel hallway in 2016. That man is Sean Combs, aka P.Diddy, now known as just Diddy. And the woman he was assaulting was his girlfriend at the time, RnB singer Cassie. So what happens now that we have actual video evidence of this? And what do we make of the apology video that followed? In this episode of The Quicky, we speak to The Spill's Laura Brodnik to take a look at exactly what Diddy did, and what happens now. If you, or someone you know, needs to speak to a professional you can contact 1800 RESPECT on 1800 737732 Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Laura Brodnik - Mamamia's Head of Entertainment and Host of The Spill Podcast Producers: Claire Murphy Executive Producer: Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Monday, May 20th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We've heard a lot about ankle monitors to attempt to curb our growing domestic violence levels in Australia lately, but how would that work? Is personal 24/7 monitoring the answer to our pleas for better protection for women? In this episode of The Quicky, we find out exactly how ankle monitors work and if they are our solution to Australia's dire domestic violence crisis. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Thalia Anthony - Professor of Law at The University of Technology Sydney Producers: Claire Murphy Executive Producer: Kally RintoulAudio Producer: Jacob RoundBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Friday, May 17th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Jacob RoundBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Why are we wired to be so attracted to sales? Buy one get one free, 50% off, clearance! Whatever the sale, we, as humans, flock to them! How can we curb that hit of dopamine we get when we land a great discount or sale. In this episode of The Quicky, we speak to the experts to find out why sometimes we can't resist that sale, even when we know we need to conserve our cash flow. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Matt Plant - Head of Behavioural Sciences Thinker at Thinkerbell Carly Dober - Director of the Australian Association of Psychologists Producers: Claire Murphy Executive Producer: Taylah Strano, Kally BorgAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Monday, May 13th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's budget week! On Tuesday night Jim Chalmers handed down his third budget and we found out exactly how the Labor government is planning on spending Aussie money this next financial year. Labelled 'a win for women', this budget had a strong focus on issues like women's health and changes to paid parental leave. In this episode of The Quicky, we break down the winners and losers from Federal Budget 2024. To read more on the Budget please click here. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Grace Rouvray With thanks to: Kate Browne - the Head of Research at Compare Club, an organisation that conducts research on how Aussies are being affected by the cost of living and their finances Producers: Grace Rouvray Executive Producer: Taylah Strano, Kally BorgAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Wednesday, May 15th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Over a third of our life is spent working, which means we spend a lot of time with our colleagues. But do you know what makes you a good, bad or down right annoying colleague? Do you break the headphone rule or bring in stinky lunches to the shared kitchens? Or are you the one everyone wants to get coffee with and brings all the goss? In this episode of The Quicky we find out exactly what workplace etiquettes you should follow for a harmonious work place. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] WITH THANKS TO Lisa Leong - Host of ABC's This Working Life CREDITS Host: Grace Rouvray With thanks to: Producers: Grace Rouvray, Claire Murphy Executive Producer: Taylah Strano, Kally BorgAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Tuesday, May 14th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Kimberley Braddish Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Recently, yet another Australian school has found itself in the midst of controversy surrounding the behaviour of some of their male students. The students had created and circulated a spreadsheet with the names of their fellow female classmates. It included photos of the girls alongside a ranking system from wifeys, cuties, mids, objects, get out and unrapable. When news broke about this, a lot of people asked why? In this episode of The Quicky, we speak to a man who, as a teenager, said something horrific about a female peer, to find out why he said it, and what he thinks about it all these years later. To read Claire's article, click here. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Elizabeth Shaw - CEO of Relationships Australia NSW. Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Jacob RoundBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Monday, May 13th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Kimberley Braddish Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What’s in a name? Apparently some of us have a long rich history behind our monikers… others were plucked from pop culture. Every year the list of top baby names is released there’s always a frenzy to compare and contrast, predicting how many Matilda’s or Olivia’s will be entering the year one classroom in a matter of years. How does a baby name even become popular, or lost to the sands of time? We’re diving into the data on today’s episode. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Ashley Fell - Social Researcher & Director of Advisory At McCrindle. Ashley is also the Host of The Future Report Podcast. You can check that out here. Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Jacob RoundBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Friday, May 10th 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Jacob RoundBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Did you know 1 in 4 year four to year nine Aussie students report being bullied every few weeks?It’s an alarming statistic, one that Dolly Everett’s parents never thought they’d lose their daughter to. Six years on from her death, Kate & Tick Everett are determined to not let Dolly’s death be in vain, continuing to spread awareness of bullying and what we can do to stamp it out. To find resources for your family to help deal with bullying, find Dolly's Dream here Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Kate Everett - Mum to Dolly and Meg, co-founder of Dolly's Dream Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Jacob RoundBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Thursday, May 9 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Jacob RoundBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

ICYMI: The Federal Government has announced it’ll wipe three billion dollars worth of HECS debt.While the move will help reel back the recent indexation of HECS & HELP loans that affect millions of Aussies, the question still remains… is going to uni worth it still? Today we’re finding out what you need to consider when taking the leap into tertiary education. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Andrew Norton - Professor in the Practice of Higher Education Policy at ANU's College of Arts & Social Sciences. Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Wednesday, May 8th 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It feels like there’s been an increase in the number of knife related crimes in our community lately.And while statistics might show they’re actually on the decline, there’s still more we can do to lower that number even further. But it might not be as easy to resolve like the gun amnesty achieved in the 1990s, so how do we actually stop people from using a knife as a deadly weapon? Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Professor Lorana Bartles - Professor of Criminology Australian National University Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hot flushes, night sweats and mood swings… oh my! Most women might have to deal with symptoms associated with menopause, but at least their saving grace has been found in a variety of medications. Those medications, known as Hormone Replacement Therapy, might come in a wide array of applications - but what happens when some of them become scarce in supply? That’s exactly the predicament many Australian women are finding themselves in at the moment. So, why is there a shortage in supply and is it something we’re just supposed to get used to? Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Vicki Doherty - Executive Director of The Australian Menopause Society Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Tuesday, May 7th 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Monday, May 6th 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s one of the most photographed events of the year… The Met Gala. What was once a fundraiser for Costume Institute, the first Monday in May has now evolved into an all-out feast of Celebrities donning wild fashions on the red carpet. But what exactly goes into preparing for this event? We’ve got the inside story from someone whose designs have actually been at ground zero. To read more about what goes into the Met Gala, click here Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Paul Vasileff - Founder & Designer at Paolo Sebastian Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Friday, May 3rd 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Grace Rouvray Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever heard of sleep hygiene? No, it’s not the act of washing your feet before you hop into bed… although, that probably wouldn’t go astray. It’s more the steps you take to ensure a good night’s sleep. So, what is best practice at bedtime? We’re getting between the sheets with a sleep expert to find out more. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Carmel Harrington, Managing Director of Sleep For Health and Author of The Sleep Diet & The Complete Guide To A Good Night's Sleep. You can buy her books here. Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Thursday May 2nd 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Isabella Ross Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Thirty four. At the time of publication that’s how many women in Australia have lost their lives to gendered violence in 2024. At the end of April hundreds of thousands of women and their allies marched in rallies across the country calling for an end to the violence. But what happens now? is there a clear path forward to ensure the safety of women and girls in Australia? Today we find out what needs to be done to stop gendered violence. To read Nicole's work click here Keep this conversation going: Mamamia’s True Crime Conversations podcast spoke to Sherele Moody about her Red Hearts Campaign which tracks Australian women and children killed by violence. You can find that episode here. Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Nicole Madigan. You can buy her book here or listen to her conversation with Mia on No Filter. Producers: Claire Murphy Executive Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Wednesday, May 1st 2024. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia. CREDITS Host/Producer: Kim Braddish Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.