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The People's Pharmacy

The People's Pharmacy

547 episodes — Page 1 of 11

Show 1472: Beyond Lyme: Stealth Infections from Flea and Tick Bites

May 7, 20261h 14m

Show 1471: Broken Bills: Why Americans Pay Twice as Much for Less Care

Apr 30, 20261h 7m

Show 1470: Why Your Doctor Should Prescribe Exercise to Treat Depression, Cancer & Aging

Apr 23, 20261h 18m

Show 1469: Fresh Air & Sunlight: How Some Hospitals Are Rediscovering This Healing Secret

Apr 16, 20261h 6m

Show 1468: Healing Joints and Nerves: The New Science of Regenerative Therapies

Millions of Americans are in pain. Arthritic joints make exercise difficult, even though moving is one of the best things we can do for joint pain. Pinched nerves can cause excruciating, long-lasting pain. The usual treatments, such as NSAIDs, may help ease the pain momentarily, but do nothing to help heal the underlying condition. What […]

Apr 8, 20261h 10m

Show 1429: How to Love Your Liver and Protect its Superpowers (Archive)

This week, Joe and Terry discuss liver health with two specialists. You may not have spent much time thinking about your liver. It is, however, an absolutely essential organ. When the liver is working properly, every part of the body gets the nutrients it needs and no parts are exposed to damaging toxins. These are […]

Apr 2, 20261h 9m

Show 1467: Can You Disagree Without Fighting? Building Bridges, Not Battles!

A chance encounter with a stranger on an airplane offers lessons for all of us in how to disagree without fighting. Infectious disease expert Morgan Goheen, MD, was wary when the person in the seat next to hers struck up a conversation with questions about the origins of Lyme disease and the value of being […]

Mar 25, 20261h 6m

Show 1466: Could Hidden Infections Be Driving Chronic Disease?

Chronic diseases make up the bulk of the problems that modern health care must address. Each condition seems to have its own drivers–cholesterol for heart disease, airway hyperreactivity for asthma, neurotransmitter imbalance for depression and other psychiatric disorders, a buildup of amyloid beta in the brain for Alzheimer disease. What if all these conditions had […]

Mar 19, 20261h 23m

Show 1465: Food Fight! Should We Flip the Food Pyramid Upside-Down?

Every five years, the Departments of Agriculture and of Health and Human Services jointly issue guidelines on what we should eat. The most recent Dietary Guidelines for Americans (2025-2030) have been controversial. [Here is a link: https://www.dietaryguidelines.gov] Among other things, the administration decided to flip the food pyramid upside-down in illustrating its recommendations. Why did […]

Mar 12, 20261h 6m

Show 1464: Can Vaccines Protect the Brain from Dementia?

According to the Alzheimer’s Association, nearly seven million Americans currently suffer from that type of dementia. Experts expect that more will be burdened with it in the future, as baby boomers continue to reach advanced ages. Many people are eager to protect the brain from deterioration. In this episode, we discuss an unexpected approach to […]

Mar 6, 20261h 1m

Show 1463: Why We Eat Too Much and What to Do About It

Obesity is a big problem in the US. The National Institute of Diabetes and Digestive and Kidney Diseases says 2 out of every 5 American adults are obese. What’s more, one in three is overweight, with only about 25 percent of us at a healthy weight. It’s not just adults; children are increasingly suffering weight […]

Feb 27, 202658 min

Show 1462: Using Focused Ultrasound Against Parkinson Disease and Tremor

Most medical interventions are either pharmacological–prescribe a drug–or surgical–remove or repair the offending body part. If those approaches are inappropriate, doctors long for a different technology. In this episode, we discuss the development of a relatively new noninvasive technology, focused ultrasound. Doctors use it to treat conditions such as Parkinson disease or essential tremor. It […]

Feb 18, 20261h 2m

Show 1461: How Patients Are Using Technology to Heal Healthcare

Medicine has changed enormously over the last several decades. As with other parts of society, digital technology has disrupted previous practices. Clinicians can now care for patients at home, monitoring them with sophisticated sensors for oxygen saturation, heart rhythm, blood pressure and much more. Even more significant, patients now have greater access to medical knowledge […]

Feb 12, 202658 min

Show 1363: Defeating Seasonal Affective Disorder (Archive)

In this episode, we interview the doctor who first identified seasonal affective disorder (back in 1984!) and went on to develop treatments. Even when days are short (but getting longer, little by little) and skies are gray, you don’t have to suffer with a bleak outlook. Find out what you can do to counteract this […]

Feb 4, 20261h 0m

Show 1460: Calming Chronic Inflammation Without Medication

Inflammation is a double-edged sword. When you have a sudden injury or infection, your body responds by calling immune cells to the site of the problem. It may become red, swollen and painful, but all that is supposed to be part of the healing process. What happens with chronic inflammation is more insidious. Many serious […]

Jan 30, 20261h 1m

Show 1459: Food Is Medicine: Should Your Doctor Be Prescribing Produce?

One of the most basic pillars of health is good nutrition. A range of eating patterns might all be considered balanced diets, but in general people do better when they eat less processed foods and more whole foods. Vegetables and fruits play a starring role in at least two diets that have been studied extensively, […]

Jan 23, 20261h 1m

Show 1458: Psychotherapy on Your Phone: Can AI Fill the Therapy Gap?

Millions of people are feeling apprehensive these days. The headlines are enough to make almost anyone feel anxious. People who are distressed may have a difficult time finding a therapist, however. There are too few, and consequently many are not taking new patients. Wait lists are long, often three to six months. Therapists who are […]

Jan 15, 20261h 1m

Show 1457: How to Strengthen Your Immune System for Cold and Flu Season

Influenza usually starts in November, and cases increase throughout the winter, not fading until March or so. This year’s flu season is especially severe. An awful lot of people are suffering with fever, cough, congestion, body aches, headaches and other symptoms of influenza. Of course, flu is not the only infection out there. Other viruses […]

Jan 9, 20261h 3m

Show 1420: The Cooking Oil Controversy Spotlights Cancer (Archive)

This week, we dig into the cooking oil controversy. For decades, we’ve heard that we should be using vegetable oils rather than butter, lard or other fats (possibly even olive oil). Oils from corn, soybeans, sunflower or safflower seeds are rich in polyunsaturated fatty acids. Consequently, people consuming them may have lower cholesterol levels than […]

Jan 1, 20261h 16m

Show 1411: Could Your Kidneys Be Failing You? The Hidden Epidemic Affecting Millions (Archive)

This week, our guest discusses how to prevent and treat a surprisingly common condition, chronic kidney disease. One in three Americans faces the risk factors for kidney disease; one in seven is actually living with the condition, although they may not be aware of it. At The People’s Pharmacy, we strive to bring you up […]

Dec 25, 20251h 28m

Show 1456: Beyond the Label: The Transformative Power of Diagnosis

Do you know someone who has struggled for years to meet deadlines or manage their time? Perhaps you have a smart friend who just never did well in school (or possibly at work) because they couldn’t seem to turn papers (or reports) in on time. Such people might find a diagnosis of attention deficit hyperactivity […]

Dec 19, 20251h 14m

Show 1455: Common Culprits: How Infections Trigger Chronic Diseases

When doctors talk about infections, they are usually referring to acute situations in which the immune system gets overwhelmed by a virus such as influenza or chickenpox. Infections also result from the interaction of bacteria with the immune system, as in the case of pneumonia or sepsis. These can be crises, but they are relatively […]

Dec 11, 20251h 5m

Show 1454: Stopping Airborne Viruses: Simple Steps to Cleaner Indoor Air

Do you worry about things you can’t see, smell or taste? Most of us don’t. Yet particles we can’t detect with our five senses are often present in the air we breathe. They have the power to make us sick. How can we achieve cleaner indoor air so that we have less chance of coming […]

Dec 4, 20251h 7m

Show 1336: How the Antiviral Gut Tackles Pathogens from the Inside Out (Archive)

This week our guest is gastroenterologist Robynne Chutkan. She explains how keeping our digestive microbiota in good health can help our immune systems fight off pathogens from the inside out. At The People’s Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and […]

Nov 27, 20251h 2m

Show 1453: From Lizard Spit to Ozempic: Rethinking How We Treat Diabetes

Diabetes is a serious metabolic disorder that affects close to 40 million Americans. Most of them have type 2 diabetes, which means their bodies produce insulin, but their cells are not very responsive to it. As a result, blood sugar builds up and people run the risk of cardiovascular complications like heart attacks or strokes, […]

Nov 21, 20251h 6m

Show 1452: Why Is the FDA Planning to Ban Natural Desiccated Thyroid?

When the thyroid gland stops working efficiently, the effects resound throughout the entire body. That’s because this little gland controls metabolism in all our tissues. Before there was a treatment, thyroid disease was sometimes deadly. Doctors started prescribing natural desiccated thyroid derived from animals 130 years ago. This worked well. Synthetic levothyroxine (a thyroid hormone) […]

Nov 14, 20251h 21m

Show 1451: Rethinking Dementia: Is What We Believed about Alzheimer’s Wrong?

For decades, neurologists and pharmaceutical firms have been focused on amyloid plaque building up in the brains as the cause of Alzheimer disease. Drug companies have developed compounds to remove that plaque, and they have been successful. There are medicines, notably lecanemab and donanemab, that reduce the amount of amyloid plaque visible on a scan. […]

Nov 7, 20251h 0m

Show 1450: Beyond Cholesterol: Rethinking Your Risk of Heart Disease

Heart disease is still our number one killer, even though 50 million Americans have been prescribed a cholesterol-lowering statin. Cardiologists pay a lot of attention to cholesterol in all its variety: total cholesterol, LDL, HDL, VLDL. Even blood fats like triglycerides and lipoprotein a [Lp(a)] are getting some attention. What else do you need to […]

Oct 30, 20251h 7m

Show 1393: How to Get the Sleep You Need (Archive)

The guest for this episode is sleep expert and medical communicator par excellence, Dr. Roger Seheult. With his certification in sleep medicine, he will tell you why you need to get enough sleep, along with how much is enough. If you find you have trouble sleeping, what can you do about it? Dr. Seheult has […]

Oct 22, 20251h 3m

Show 1449: The Biology of Weight: Insights from GLP-1 Drugs and Hunter-Gatherers

Losing weight is hard. That’s probably why almost three-fourths of American adults are overweight or obese. On this episode, we speak with a distinguished doctor and former FDA commissioner who has personal experience struggling with the scale. In this discussion of popular weight-loss drugs like Wegovy, we tackle the biology of weight. We also interview […]

Oct 16, 20251h 25m

Show 1181: How to Keep Your Hair from Falling Out

Do you love your hair the way it is? Many of us wish our hair were different–curlier, straighter, darker or lighter. But what people worry about most with their hair is when they lose it. Can you keep your hair from falling out? Why does hair loss affect some people, including women as well as […]

Oct 15, 20251h 0m

Show 1448: How to Stop Suffering with Sinusitis

If you have ever suffered with sinusitis, you know how terrible it can make you feel. Breathing is difficult; smelling and tasting anything is impossible. What are the causes of sinusitis and what can you do about it? Joe and Terry talk with a leading physician who does research on how to treat sinusitis to […]

Oct 10, 20251h 15m

Show 1447: Falls, Fractures and Fatalities: Surprising Risks in Your Medicine Cabinet

This week, we start the show with an interview with epidemiologist Thomas Farley, MD, MPH. His essay in JAMA Health Forum (Aug. 8, 2025) describes why older Americans are dying of falls at an alarming rate. Once you have a chance to hear why this problem is worse in the US than in comparable countries, […]

Oct 6, 202557 min

Show 1446: The Science of Strong Bones: Lifestyle, Medication and Movement

Are you concerned about your bone health? Do you worry about osteoporosis? According to the CDC, more than 10 million Americans have low bone density that makes them more vulnerable to fractures. For many older people, a fracture can be devastating, reducing mobility and possibly even leading to death. What does the latest medical science […]

Sep 29, 20251h 7m

Show 1445: Your Brain on Pain: Why Chronic Pain Changes Everything

The statistics are shocking. At any given time, nearly one fourth of American adults are experiencing low back pain. Even worse, roughly one-third of the population will have to deal with chronic pain at some point in their lives. How does the brain react to pain? What can people with chronic pain do to alleviate […]

Sep 18, 20251h 13m

Show 1444: The Food Fight Over Fat: Keto and Carnivore Diets

For the last several decades, nutrition scientists have been debating the pros and cons of various dietary approaches. The Mediterranean diet has a lot of proponents, and we have interviewed some of them on The People’s Pharmacy. Dr. Barry Popkin and Dr. Walter Willett endorse olive oil, whole grains, fruits and vegetables with only small […]

Sep 12, 20251h 15m

Show 1443: Rethinking Medications: Uncovering the Truth About Common Drugs

Americans take a lot of medications. Luckily, the Food and Drug Administration only approves those that are safe and effective. However, the agency’s definition of “safe” includes medicines that can harm or kill some people, and the definition of “effective” covers some drugs that only work a little better than placebo. Has the FDA changed […]

Sep 5, 20251h 14m

Show 1397: The Surprising Secrets of Sunlight’s Health Benefits (Archive)

In this episode, our guest is a dermatologist who wants us to consider sunlight’s health benefits. That is a minority opinion among dermatologists. Dr. Richard Weller tells us why vitamin D is overrated and not the most important aspect of sun exposure. At The People’s Pharmacy, we bring you the latest research-backed insights on health, […]

Aug 28, 20251h 7m

Show 1442: The Healing Power of Exercise Prescriptions

A randomized controlled trial published in the New England Journal of Medicine confirmed what some cancer specialists have long hoped: physical activity can prolong cancer patients’ lives. Last week, we heard from the senior author of that study, medical oncologist Christopher Booth. In this episode, we hear from an exercise physiologist who has been helping […]

Aug 21, 20251h 7m

Show 1441: How Exercise Can Help Cancer Patients Survive & Thrive

Physical activity, aka “exercise,” is a cornerstone of good health, just like adequate sleep and a balanced diet. No one questions the benefits for people who are already healthy. But doctors may assume that cancer patients are too debilitated and demoralized to exercise. They may think physical activity wouldn’t be much help to patients who […]

Aug 15, 20251h 0m

Show 1440: Protecting Your Immune System from Everyday Toxins

We may not often stop to think about it, but our water, food, furniture and other ordinary items are frequently contaminated with toxic chemicals. In this episode, Dr. Aly Cohen describes these threats to our health. You may have heard of compounds that can disrupt hormonal balance (endocrine disruptors). Everyday toxins like these can also […]

Aug 7, 20251h 0m

Show 1439: What Men Need to Know to Overcome Prostate Cancer

In this episode, our guest, Dr. Andrew Armstrong of Duke University, discusses recent advances that men should know to overcome prostate cancer. We ask about former President Joe Biden’s diagnosis. What does it mean to have Stage IV prostate cancer and a Gleason score of 9? News outlets have reported that Mr. Biden’s previous prostate […]

Aug 1, 20251h 2m

Show 1380: Avoiding Lyme and Other Tick-Borne Diseases (Archive)

In this episode, two experts draw on the latest research about avoiding Lyme disease and other infections that may be transmitted through tick bites. Why are these conditions so difficult to diagnose? Most importantly, how can people with lingering symptoms from Lyme get help and start to feel better? We consider both conventional and alternative […]

Jul 24, 202558 min

Show 1438: Bites, Burns, and Blisters? Solving Summer Skin Problems!

This week, we welcome dermatologist Dr. Chris Adigun to our studio to answer your questions about summer skin problems. You can call in your stories and questions about bites, burns and blisters between 7 and 8 am EDT on Saturday, June 21, 2025, at 888-472-3366. Or you can send us your question or story ahead […]

Jul 18, 20251h 0m

Show 1437: Why Modern Life Breaks Our Brains and What We Can Do About It

In this episode, we acknowledge the many reasons that people may be feeling anxious or depressed. It often seems that current conditions are designed to break our brains. Perhaps that’s why 60 million Americans suffer from depression or anxiety. Not everyone who might be feeling nervous or down in the dumps deserves a diagnosis. However, […]

Jul 10, 20251h 6m

Show 1330: Rethinking Hypothyroidism (Archive)

In this week’s episode, our guest explains why treating hypothyroidism isn’t always as simple as it seems. He is a leading researcher on questions relating to thyroid hormones. What Is Hypothyroidism? Hypothyroidism, a condition in which the thyroid gland doesn’t make enough thyroid hormone, is one of the most common hormonal disorders. It was first […]

Jul 3, 20251h 6m

Show 1436: Why Mosquitoes Bite You and How to Outsmart Them

In this episode, Joe & Terry speak with two scientists studying mosquito preferences. Why are some people mosquito magnets while others barely get bitten? A range of factors influences mosquito behavior and may explain why mosquitoes bite you and leave your neighbor alone. Learn how to outsmart them. You could listen through your local public […]

Jun 26, 20251h 12m

Show 1435: Beyond Companionship: A Veterinarian’s Take on the Pet-Human Health Connection

This week, our guest in the studio is veterinarian Dr. Chuck Miller. You can call in your stories and questions about the animals in your life between 7 and 8 am EDT on Saturday, June 21, 2025, at 888-472-3366. Or you can send us email: [email protected]. We’ll be focusing on transforming relationships between humans and […]

Jun 19, 202557 min

Show 1434: Digital Doctoring: Will AI Save Lives or Cause Medical Mayhem?

In this episode, Joe & Terry speak with two physicians who have examined ways that artificial intelligence might contribute to patient care. Can AI help with better diagnoses? Is robotic surgery better? Could AI save lives or is it more likely to cause trouble? You could listen through your local public radio station or get […]

Jun 12, 20251h 10m

Show 1433: What Are the Hidden Dangers in the Air We Breathe?

In this episode, our guest, award-winning science journalist Carl Zimmer, describes the hidden dangers in the air we breathe. He begins with the concept of the aerobiome–the collection of living things from ground level to the stratosphere. While that includes eagles and dragonflies, the most insidious inhabitants are those we can’t see. Often, we are […]

Jun 5, 20251h 9m