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The People's Pharmacy

The People's Pharmacy

553 episodes — Page 4 of 12

Show 1326: Think Different About Alzheimer Disease

For decades researchers have told us that beta amyloid accumulation in the brain causes Alzheimer disease (AD). The FDA has recently approved two new drugs, Aduhelm and Leqembi, based on this theory. There is a third drug, donanemab, waiting on the runway. All three medications are very good at removing amyloid plaque from the brain, […]

May 25, 20231h 0m

Show 1341: Lessons Learned from Long Illness

You may not have thought much about long illness, but chances are you know someone who is suffering with one. The CDC estimates that some chronic condition afflicts as many as one in six American adults. That could be more than 130 million people. What counts as a long illness? Now, as experts declare that […]

May 19, 20231h 7m

Show 1320: The Fascinating World of Tiny Animals Living on Us (Archive)

This week on our nationally syndicated radio show, we explore the ecology of our bodies, especially our skin. Our faces, our armpits and even our bellybuttons harbor a multitude of tiny animals that we don’t see most of the time. What are they doing on us? The Fascinating World of the Tiny Animals Living on […]

May 11, 202359 min

Show 1340: Were the Old Wives Right?

This week’s episode begins with an interview. We talk with Dr. Craig Hopp of the National Center for Complementary and Integrative Health about why doctors so often dismiss home remedies as old wives tales. Then he describes how we could evaluate remedies without randomized controlled trials. Natural products may offer leads for new drug development. […]

May 4, 202359 min

Show 1339: Harnessing the Power of the Vagus Nerve

We have multiple nervous systems. You are probably aware of the nerves that help move your arms to throw a ball or move your legs to jump. No doubt you also know about the fight-or-flight response triggered by a fright. The oddly named sympathetic nervous system is in charge of that. Many of us don’t […]

Apr 27, 202359 min

Show 1338: What 80+ Years of Research Tell Us About Happiness

Have you ever wondered what makes for a meaningful life? Philosophers have debated this for centuries, but now science has something to add. The current director of the Harvard Study of Adult Development shares the findings from this long-running, in-depth research on the factors that lead to happiness and a meaningful life. 80+ Years of […]

Apr 20, 20231h 7m

Show 1337: Pros and Cons of LASIK Eye Surgery

In this episode, four guests share their diverse perspectives on LASIK eye surgery. This procedure surgically changes the shape of the cornea with the goal of helping people see better, ideally without eyeglasses or contact lenses. Experts estimate that ophthalmologists perform about 700,000 of these in the US each year. We are told that most […]

Apr 13, 20231h 4m

Show 1307: Cocoa Compounds and the COSMOS Trial (Archive)

This week on our nationally syndicated radio show, we explore the power of cocoa compounds to help heart health. Our first guest is Harvard’s Dr. JoAnn Manson, lead investigator of the COSMOS trial. That stands for Cocoa Supplement and Multivitamin Outcomes Study. This very large, randomized placebo-controlled study looked at the effects of a multivitamin […]

Apr 6, 202359 min

Show 1335: Visual Thinking and the Value of Neurodiversity

This week, we talk with renowned author Temple Grandin. She reveals why she thinks visual thinking is underappreciated. Most importantly, she describes how we could change our educational system to better utilize a wide range of mental skills. Practical Applications of Visual Thinking: Most of us are not aware of how our brains work. Often, […]

Mar 24, 20231h 4m

Show 1334: Healthy Eating for Two

In this week’s episode, learn about healthy eating for two. Most people realize that diet is especially important during pregnancy, but they may not know which foods are most nutritious. Researchers report that following a Mediterranean diet and practicing mindfulness around meals can both have health benefits during pregnancy. Mediterranean Diet for Those Eating for […]

Mar 17, 202359 min

Show 1292: Natural Ways to Treat Heartburn (Archive)

Whether we call it indigestion, reflux, sour stomach or heartburn, this condition is painful. When acid from the stomach splashes up into the lower esophagus, it burns. Even though heartburn doesn’t actually have anything to do with the heart, the name makes sense. The pain is generally behind the sternum, in the center of the […]

Mar 8, 202359 min

Show 1333: Overcoming Insomnia Without Medication

In this week’s episode, sleep expert Dr. Jade Wu will join us in the studio to answer your questions about overcoming insomnia without medication. Email us [[email protected]] or call 888-472-3366 between 7:10 and 8:00 am EST on Saturday, March 4, 2023. Why Does Sleep Matter? Adequate sleep is a critical pillar of good health. During […]

Mar 2, 20231h 0m

Show 1331: Staying Healthy During and After COVID

In this week’s episode, we explore a range of practical approaches to staying healthy even in the midst of an epidemic or pandemic like COVID. Our guest offers evidence-based advice on what lifestyle changes can make a difference. Practical Strategies for Staying Healthy: Dr. Roger Seheult was already scouring the medical literature even before COVID-19. […]

Feb 17, 20231h 3m

Show 1329: Dealing with Dangerous Food Allergies

In this week’s episode, food allergy expert Dr. Edwin Kim will join us in the studio to answer your questions about dangerous food allergies in real time. Email us [[email protected]] or call 888-472-3366 between 7:10 and 8:00 am EST on Saturday, Feb. 4, 2023. Dealing with Dangerous Food Allergies: Dangerous food allergies have been increasing […]

Feb 3, 202359 min

Show 1328: Teaching Old Drugs New Tricks

Our interview this week is all about repurposing medications. Hundreds of rare diseases don’t have effective treatments. Even some common conditions lack approved therapies. The research to develop new medications to manage or cure them is costly and time-consuming. Is there a way to teach old drugs new tricks? That could allow us to repurpose […]

Jan 27, 20231h 3m

Show 1327: What Have We Learned About Long COVID?

When the COVID-19 pandemic began, it seemed there were only two outcomes from an infection. Either you died (as far too many people did) or you survived and moved on. Now, physicians, researchers and a growing number of patients are coming to grips with symptoms that persist months or possibly years after the initial infection. […]

Jan 19, 20231h 4m

Show 1325: Recognizing the Ravages of Silent Inflammation

This week on our nationally syndicated radio show, our guest describes the causes and consequences of silent inflammation. Usually, inflammation (redness, swelling, heat, pain) is a tool the immune system uses to fight infection. But what happens when it gets out of control? The Dangers of Silent Inflammation: A number of factors might help explain […]

Jan 6, 202359 min

Show 1262: How to Manage Your Anxiety (Archive)

More than two years of living through a pandemic has really increased anxiety for a lot of people. If we define anxiety as worry or unease about an imminent event with an uncertain outcome, it’s easy to see why. However, it really isn’t healthy to feel anxious all the time, even when outcomes are uncertain. […]

Dec 30, 20221h 0m

Show 1212: Should You Worry About Forever Chemicals?

Virtually everyone in the US has been exposed to PFAS chemicals. That stands for per- and polyfluoroalkyl substances found in fire-fighting foam, nonstick coatings, food packaging and waterproofing or stain resistant chemicals used on clothing, furniture and carpets. Pesticides are also an important source. These are also referred to as “forever chemicals” because they persist […]

Dec 29, 202255 min

Show 1284: The Book of Hope–A Survival Guide for Trying Times (Archive)

Jane Goodall is an eminent naturalist who spent years studying chimpanzees in their natural habitat. It was she who first reported that we humans are not the only primates to make and use tools. She transformed our understanding of these animals. Now she is an elder stateswoman speaking out for action to help reverse climate […]

Dec 22, 202259 min

Show 1298: The Health Benefits of Tart Cherries (Archive)

In our nationally syndicated radio show this week, we talk with two scientists who have been studying how eating cherries affects our physiology. Both are experts in sports medicine who have done some intriguing research that may convince you to include tart cherries in your diet. Tart Cherries for Precovery: First we speak with Dr. […]

Dec 8, 20221h 4m

Show 1279: Challenging Dietary Dogma on Weight Gain (Archive)

We hear a lot about the obesity epidemic in the United States and around the world. Scientists acknowledge that this has occurred too rapidly to be explained by changes in genetics. Instead, nutrition scientists often turn to the energy balance model: people eating more calories than they expend. However, this dietary dogma on weight gain […]

Nov 17, 20221h 21m

Show 1290: Approaches for Managing Chronic Pain (Archive)

According to the Centers for Disease Control and Prevention, approximately 50 million American suffer from debilitating chronic pain. Despite that number, in 2016 the agency issued stringent guidelines limiting opioid prescriptions to a bare minimum. Such drugs are often the first line for treating pain. Unfortunately, although this was an effort to reduce drug overdose […]

Nov 9, 20221h 28m

Show 1321: Rebalancing Our Microbiome Through Personalized Nutrition and Viruses

This week on our nationally syndicated radio show, we consider how to maintain a healthy balance in our gut microbiome. Each of us carries a vast collection of microbes in our digestive tracts. Although we usually think first of bacteria, there’s also an enormous number of viruses that feed on the bacteria. Could these bacteriophages, […]

Nov 4, 202259 min

Show 1319: How to Have Healthy Hair and Nails

In our nationally syndicated radio show this week we’ll be taking your questions live. We have invited two distinguished dermatologists to discuss problems affecting the hair and nails and tell you how to have healthy hair and nails. Green Nail Syndrome: For years, listeners have been calling in questions about nail fungus that makes toenails […]

Oct 21, 202259 min

Show 1318: Challenging Dogma About Alzheimer Disease and Depression

Examining the Basis of Neuroscience Dogma: This week on our nationally syndicated radio show, our guests discuss the evidence supporting widely accepted ideas about Alzheimer disease and depression. Neuroscience dogma holds that Alzheimer disease results from the accumulation of beta-amyloid plaque in the brain. Moreover, nearly any psychiatrist, when asked, will tell you that SSRI […]

Oct 13, 202259 min

Show 1193: How a Doctor Faced Down His Rare Disease (Archive)

This week, an exciting interview from our archive airs on Oct. 8, 2022. A healthy young medical student, David Fajgenbaum, had been a student athlete in college and maintained his extraordinary level of fitness through much of medical school. Because of his enthusiasm and athleticism, his friends called him The Beast. When he suddenly found […]

Oct 6, 202259 min

Show 1317: Psychedelic Compounds for Healing

This week on our nationally syndicated radio show, we speak with scientists studying the potential of psychedelic compounds to help heal mental illness. Recreational use of drugs like LSD during the 1960s gave these compounds a bad reputation. As a result, funding disappeared, and research withered. Over the last decade or so, however, investigators have […]

Sep 30, 20221h 19m

Show 1316: Protecting Your Digestive Tract

This week on our nationally syndicated public radio show, we invite gastroenterologist Nicholas Shaheen into our studio to answer your questions about protecting your digestive tract. He is a nationally recognized expert in esophageal diseases and has helped write numerous treatment guidelines for gastrointestinal illnesses. Detecting Digestive Tract Tumors: Two of the most common cancers […]

Sep 22, 20221h 0m

Show 1303: The Mental Health Crisis Affecting American Teenagers

This week on our nationally syndicated radio show, we talk with Pulitzer Prize-winning journalist Matt Richtel. His latest series for The New York Times takes a long look at the mental health crisis affecting American teenagers. This is not a tale of COVID disruption, although COVID has made it worse. This is a story of […]

Sep 21, 202259 min

Show 1314: Better Air Quality Through Ventilation and Filtration

This week on our nationally syndicated radio show, we talk with one of the world’s leading experts on indoor air quality. If we had been paying more attention to air when the COVID-19 pandemic began, we might have saved millions of lives. Improving air quality is still critical to our health. Not only is SARS-CoV-2, […]

Sep 8, 202259 min

Show 1285: The Plant Hunter’s Quest for Nature’s Next Medicines (Archive)

Cassandra Quave is an explorer and an ethnobotanist uncovering potential ways that plants can benefit human health. She has a particular interest in multi-antibiotic resistant infections. Not only do these pose a grave risk for people around the world; her professional interest is also personal. When she was three years old, she suffered a post-surgical […]

Sep 1, 202259 min

Show 1313: Avoiding Germs in Bathrooms and Bedrooms

This week on our nationally syndicated radio show, we learn where the most germs are lurking in our homes and workplaces. Public toilets often make people nervous, but in fact, says Dr. Chuck Gerba, cafeterias and break rooms are much more likely to harbor dangerous pathogens. What will help us in avoiding germs? Hint–keep on […]

Aug 25, 20221h 5m

Show 1299: Is Evidence-Based Medicine an Illusion?

Modern medicine looks back on many old treatments with a great deal of disdain. A classic example is the lobotomy. In the mid-twentieth century, lobotomy was employed to treat serious mental illness. One of the earliest developers of this procedure, Dr. Egas Moniz, received the Nobel Prize in 1949 for this approach to treating depression, […]

Aug 22, 202259 min

Show 1311: Why We Should Fight Back Against Ageism

This week on our nationally syndicated radio show, we explore the impacts of negative attitudes toward aging and how to fight back against ageism. In the US, many people hold negative stereotypes about growing older. These beliefs can affect our health as we age. Why Are Negative Stereotypes About Aging So Destructive? Psychiatrist Robert Butler […]

Aug 11, 202259 min

Show 1310: How Big Pharma Broke American Health Care

This week on our nationally syndicated public radio show, Dr. John Abramson describes the impact of Big Pharma on American health care. In the US, we spend more on healthcare than any other country (both overall and per capita). However, our health metrics are mostly mediocre. Compared to other wealthy countries, they are abysmal! Big […]

Aug 5, 20221h 3m

Show 1308: Saving Money on Prescription Medications

On our nationally syndicated radio show we take questions from listeners about how to save money on prescription medications. As with nearly everything else, drug prices have been rising. First, we speak with health and medicine investigative reporter for Consumer Reports Lisa Gill about five ways to save on prescription drugs. How many of her […]

Aug 1, 202259 min

Show 1309: Coping With Dry Eyes and Tear Problems

This week on our nationally syndicated radio show, learn how to cope with tear problems. This is an extremely common eye disease, but that doesn’t mean it is trivial. An estimated 16 million adults in the US suffer with dry eyes, and suffer is the right verb for many of them. What Is Dry Eye […]

Jul 28, 202259 min

Show 1257: The Metabolical Results of the American Diet (Archive)

Dr. Robert Lustig has been warning us all about the hazards of sugar since 2009, when his YouTube lecture “Sugar: The Bitter Truth” went viral. As a pediatric neuroendocrinologist, he spent much of his career treating the causes of obesity in children. Now, he turns his impressive expertise to helping adults as well as children. […]

Jul 21, 20221h 10m

Show 1271: New Approaches to Managing Depression (Archive)

For many months now, people have been dealing with the pandemic, which has brought both grief for the lives lost and anxiety about the threat of infection. At the same time, fires and floods have made it clear that climate change is not a fuzzy future concern, but an urgent issue. The economic impact of […]

Jul 6, 20221h 22m

Show 1306: The Best-Kept Secret in Heart Disease

In our nationally syndicated radio show this week you’ll learn about a cardiac risk factor you may never have heard mentioned. Although scientists identified lipoprotein a as an important problem in the 1970s, your doctor may never have measured your level. We ask one of the country’s leading experts why Lp(a) has been overlooked for […]

Jun 23, 202259 min

Show 1305: When Will the COVID Pandemic Be Over?

In our nationally syndicated radio show this week, we talk with Dr. Aaron Carroll, who is a Distinguished Professor of Pediatrics at Indiana University School of Medicine and the Chief Health Officer of Indiana University. Despite rising infection rates, many of the precautions common last summer are melting away. There are no mask mandates on […]

Jun 16, 202259 min

Show 1304: Fixing Your Foot Problems

In our nationally syndicated radio show this week, we have a guest live in the studio. Podiatrist Jane Andersen will be ready to answer your questions about foot problems and what you can do about them. Fixing Your Foot Problems: Has the pandemic been hard on your feet? Some foot doctors report seeing 20 to […]

Jun 9, 202259 min

Show 1227: What Do You Need to Know About Airborne Virus? (Archive)

After more than two and a half years have we learned anything about how an airborne virus like SARS-CoV-2 is transmitted? Judging from the way people have been acting lately and the way public health authorities have been responding to the latest COVID-19 surges, the answer is not much! An article in JAMA (June 7, […]

Jun 9, 20221h 14m

Show 1302: Managing the Microbiome for Better Health

In our nationally syndicated radio show this week, we with an international expert about managing the microbiome. How does the microbiome interact with our immune system? Each of us has trillions of microbes living in our digestive tract. The exact number and type of species varies from one person to the next, so in essence […]

May 26, 20221h 3m

Show 1244: Life-Saving Lessons for COVID-19 from the Ebola Epidemic (Archive)

We are heartbroken that Dr. Paul Farmer, with whom we spoke in this episode, died suddenly on Feb. 21, 2022. He was a true hero. Our condolences to his family and colleagues. We are airing this interview in memoriam. In 2014, an Ebola epidemic broke out in three countries of West Africa–Liberia, Guinea and Sierra […]

May 19, 202258 min

Show 1301: What Are Forever Chemicals Doing in Food Packaging?

In our nationally syndicated radio show this week, our guests discuss “forever chemicals” (PFAS) used in a wide range of products. How do they affect our health? What Are PFAS, or Forever Chemicals? Scientists refer to a large class of synthetic chemicals, per- and poly-fluoroalkyl substances, or PFAS, as “forever chemicals.” A Dupont chemist created […]

May 13, 202259 min

Show 1300: How Vitamin D and Omega-3s Help Your Health

In our nationally syndicated radio show this week, we consider the benefits of two dietary supplements against autoimmune diseases. Although health care providers are sometimes skeptical about the value of supplements, the VITAL trial represents gold-standard research. In fact, this large, double-blind, placebo-controlled trial demonstrated that vitamin D and marine omega-3 fatty acids each reduce […]

May 5, 202259 min

Ep 1249Show 1249: How Near Death Experiences Transform People’s Lives (Archive)

For many years, possibly even centuries, some people who unexpectedly survived a life-threatening event have recounted amazing experiences. Between the time they appeared to die and when they revived, they often encountered places and beings unlike those of everyday life. What should we make of such near death experiences? Reports from the Operating Room: Occasionally, […]

Apr 14, 20221h 16m

Show 1235: Safer Sex in the Time of COVID (Archive)

In the midst of a pandemic, many people feel isolated. When you are not even supposed to shake hands, much less hug or kiss, how can those who live alone meet their needs for sexual intimacy? Is it possible to date without running a high risk for COVID-19–or a sexually transmitted infection? How can people […]

Apr 14, 202259 min