Show 1334: Healthy Eating for Two
In this week’s episode, learn about healthy eating for two. Most people realize that diet is especially important during pregnancy, but they may not know which foods are most nutritious. Researchers report that following a Mediterranean diet and practi...
March 17, 202359m 56s
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Show Notes
In this week’s episode, learn about healthy eating for two. Most people realize that diet is especially important during pregnancy, but they may not know which foods are most nutritious. Researchers report that following a Mediterranean diet and practicing mindfulness around meals can both have health benefits during pregnancy. Mediterranean Diet for Those Eating for […]