The New Man

We revisit Barry Michels’ classic interview on The New Man Podcast. https://www.thenewmanpodcast.com/2020/12/barry-michels-tools-coming-alive You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Not everybody gets to be king. What’s the mindset difference between a leader and a follower? Are you a king hiding out as a knight? And how do we define success on our own terms? In this short lesson, we explore the major mindset differences between a leader and a follower. We discuss why so many of us are “kings in hiding,” as well as some practical tools to own our creative, visionary energy in service of something greater than ourselves. https://www.thenewmanpodcast.com/2020/12/difference-between-leader-follower You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Finding motivation beyond fear. Why underachievers and overachievers are typically driven by fear. Developing self leadership skills to get out of feast or famine and “never enough.” Also: turning pro, finding flow, and tips to follow through. https://www.thenewmanpodcast.com/2020/12/motivation-beyond-fear-underachievers-overachievers You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

No More Mr. Nice Guy (Dr. Robert Glover) What is Nice Guy Syndrome? Why do nice guys struggle in relationships and work? Plus, the four steps for getting out of Nice Guy Syndrome. (This is a replay of a previous episode.) https://www.thenewmanpodcast.com/2020/11/no-more-mr-nice-guy You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Why we get stuck in unsatisfying relationships. Understanding the purpose of your relationship, tips for creating more alignment so you don’t have to settle. https://www.thenewmanpodcast.com/2020/11/relationship-struggles You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

What’s the point of meditation? How does it help us bounce back from fear and reactivity? And what’s it like to meditate in a room full of farting people? Today, Tripp Lanier shares some insights gained from 20+ years of meditation plus why he insists that his coaching clients develop a coaching practice. In this video: Why bother meditating? Why your hobby isn’t a meditation Flow states vs meditative states Different types of meditation Developing the “witness” or mindfulness Plus: A basic overview for how to meditate Meditating in a room full of farting people The upside to having a consistent meditation practice How meditation helps us become better leaders Become the “chairman of the board” in our minds https://www.thenewmanpodcast.com/2020/11/how-to-meditate-for-mindfulness You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Steven Pressfield The War of Art. Ready to turn pro and do the work? Legendary author Steven Pressfield talks about beating resistance, getting out of your own way, and finding your calling. This is a replay of the classic interview from The New Man Podcast. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Are you busy but still feel like you’re not doing enough? Does it seem like it’s all on you to keep things on track? And do you think that being more productive would solve all of these problems? Today we explore the possibility that our desire for greater productivity may be rooted in fear and delusion. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Are you sick of the pissing match being played out in politics and the media? Can you no longer be friends with folks because you have differing political views? And what if it’s possible that we’re being manipulated to believe this funhouse mirror version of reality? Today we take a look at some practical ways we can reclaim our power and peace of mind while the media and masses act like turd tossing toddlers. Feel free to keep whatever ideas work for you and discard the rest. In this interview: Tripp’s history in the dark underbelly of politics Why we’re far more similar than different Why some actively want to “divide and conquer” How to tell when we’re being manipulated Ways we can drop the drama and focus on solutions instead You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

A quick dive into the uncomfortable topic of integrity. Let’s shine a light on the ways we fudge the truth, the costs of doing so, and the opportunity to use honesty to great advantage. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit one of Mark Manson’s interviews on The New Man Podcast. Do you ever feel like you must be living your life the wrong way? Do you compare yourself to others and then feel like shit because you believe they have something you don’t? And is it possible that your frustration may be rooted in a hidden belief that you’re entitled to more than you’re getting? Mark Manson wrote a book called The Subtle Art of Not Giving a F*ck. He’s here to tell us why many believe being average is a failure and why we’d be better off if we weren’t so focused on being so special. In this interview: What the title of his book really means “Don’t be special. Don’t be unique.” Do you have bad values that are driving you nuts? Why striving for a positive experience creates a negative experience Plus: Why learning how to accept negative experiences is the path to what you truly want Using personal development to escape negativity and vulnerability “If life is hard then I must be doing it wrong” How to tell if you’re entitled You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What’s killing your motivation? Is there more to life than making money or being exceptional? And why do so many fathers and husbands forget how to feel alive? Today we’re going to discuss how to rebuild our inner fire and why too much of a good thing is not a good thing. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit one of Kamal Ravikant’s classic interviews on The New Man Podcast. Can you actually learn how to build confidence and get in the zone where good fortune seems to flow your way? Is being happy or content for losers? And are you creating what you really want or are you just avoiding failure? “Love Yourself Like Your Life Depends On It” author and renaissance man Kamal Ravikant is here to discuss the dangers of being driven by fear plus a simple practice to build confidence and bounce back after a challenge. In this interview: How is fulfillment different than being happy? How to build confidence Why things just seem to go your way when you're not really trying Plus: The difference between self-love and narcissism The danger of a "finish line" mentality When failure is okay How to tell if you're being driven by a fear of failure You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What if life and work could be less draining? Do you ever catch yourself taking things too seriously? And what if you didn’t depend on fear or scarcity for motivation? Coach, speaker, and author Jason Goldberg is here to discuss the dangers of taking ourselves too seriously. We dive into what life could look like if we weren’t afraid of negative emotions, the real power that comes from putting fear into perspective, and why true peace of mind comes from remembering that we can take a punch. In this interview: The importance of play and humor How being serious kills our creativity Goofiness vs enthusiasm Dealing with anxiety, stress, and depression “Am I always going to feel this way?” Plus: Remembering that we’ll eventually be okay “A clear calm mind knows exactly what to do next” — Byron Katie The myth of “burning the boats” What if you weren’t afraid of your feelings? How do you impact others in a positive way? Referenced in this interview: The problem with Think and Grow Rich by Napoleon Hill Brian Johnson’s Philosopher’s Notes - Click here for Brian’s note on Tripp’s This Book Will Make You Dangerous (https://www.dropbox.com/s/jhq8g6q3rnc8oay/this-book-will-make-you-dangerous.pdf?dl=0) Dr. Peter Gray’s work on play (link to podcast) Alan Watts “The opposite of serious is sincere.” Being attracted to Byron Katie You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit Ryan Holiday’s classic interview on The New Man Podcast. Do you think some folks are just magically able to bounce back from adversity or did they just practice something you can learn, too? Do you think other people are successful because they’ve figured out a way to avoid problems? And what can you do the next time life serves you up an unexpected challenge? Ryan Holiday is here to discuss how you can turn adversity into advantage and why the obstacle is the way. In this interview: -How getting clear about what you can and cannot control gives you power -Why chasing perfection is paralyzing you -Why anyone can learn to face problems and move through obstacles Plus: -Why it’s time to stop avoiding the things that scare you -How the stories you tell yourself determine what’s going to happen -Why true power and bravery may not appear the way you think it should You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

How would a scientist approach getting stronger and leaner? Is cardio getting in the way of your fat loss goals? And do we really need things to be a struggle in order to prove that we’re smart, special, or strong? Dr. John Jaquish is a scientist, inventor, and author of “Weight Lifting is a Waste of Time: So is Cardio, and There’s a Better Way to Have the Body You Want.” He’s very outspoken about how the fitness industry is a failure, and he believes he has the scientific data to back up his claims. He invented the X3 home fitness product which can fit in a bag. He claims that, along with an unconventional diet, by using this thing for only 10 minutes a day you can have the body of someone who spends hours in the gym every week. Full disclosure: I don’t own the X3 product at this time, and I was not compensated in any way for conducting this interview. In this interview: Why is weight lifting a waste of time from scientific perspective? How does cardio keep you fat? Why “no pain, no gain” is outdated Why muscle soreness has nothing to do with a “good” workout The 99% failure rate of the fitness industry Plus: A complete workout in only ten minutes? Why some folks make life harder than it needs to be Eating 4 steaks everyday Working with Tony Robbins on OsteoStrong How to knock a deer out of your garden You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit Tim Ferriss’s classic interview on The New Man Podcast. In this conversation, the 4-Hour Workweek and 4-Hour Body author discusses how to learn anything quickly, dealing with fear and failure, how to gain confidence, and the mindset for success. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Did you have a terrifying experience when you learned how to swim? Does learning a difficult task feel the same as doing it well? And what life lesson can we learn from cheesy 80’s action movies? In this excerpt from This Book Will Make You Dangerous, we talk about the desire to quit, the magical, hollywood montage, and my covert black ops swimming lesson. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Should we give up or stick it out? Learning something vs doing something well Old school “tough love” swimming lessons Why we bail when we’re in the learning phase How to embrace the parts the make others quit You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do you depend on motivation or confidence to do what’s best for you? What if you’re stuck because you don’t know what to do? And why do kids suck? In this excerpt from This Book Will Make You Dangerous, we take a quick look into the myth of motivation, the best way to find confidence and clarity, and why it’s important to face the fact that we all suck from time to time. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Are you waiting to feel passionate or confident before you make a change? How to take action even if you’re not motivated How clarity can be a myth The danger of researching or gathering information How to create clarity and certainty Plus: Why do kids suck? Success looks like failure in the middle Did you stop learning when you finished school? How to embrace the learning process Are you going to play defense for the rest of your life? You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do you believe you have commitment issues? Why do we sabotage ourselves? And how can we overcome analysis paralysis so that we can start taking meaningful action today? In this excerpt from This Book Will Make You Dangerous, I’m going to share the reasons why we hit the brakes when we’re trying to make a positive change, and we’ll also begin to understand the invisible force of resistance so that it doesn’t keep us stuck. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Why won’t a man commit? What keeps someone from committing? Why do we get stuck or fail at making a change? Why do we sabotage ourselves? What drives analysis paralysis, excuses, and resistance Plus: How can we learn to identify our resistance so that we don’t let it hold us back? Are you convinced something terrible might happen if you were to make a big change? What if the fear holding you back isn’t so bad after all? How can we get out of analysis paralysis and into action today? You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

JP Bouvet is a world class drummer that has lived through one of my recurring nightmares — twice. In this talk we explore our fear of face planting in front of others, the importance of meaning in our work, and why he’s chosen to redefine himself professionally. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Comedian Kyle Kinane (Comedy Central, Trampoline in a Ditch) discusses why we need to laugh at ourselves, getting caught up in comparisons, and confronting our fear of rejection. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Jaimal Yogis (Saltwater Buddha, The Fear Project) on mindfulness, meditation, and riding emotional waves. Also discussed: fatherhood, common misconceptions about meditation, and the trap of trying to outrun what makes us uncomfortable. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What if the fear of failure wasn’t the thing holding us back? Could the freedom we deeply want be available to us right now? And how could we quickly shift into a perspective that challenges us to play big? Today we’re going to zoom out and see our problems and lives from a perspective we rarely take. In this excerpt from This Book Will Make You Dangerous, we’ll tap into a universal view to minimize fear in order to access greater freedom and power. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: What is freedom? What would life be like without proving and defending? The fear of failure Why we’re not a big deal — and we never will be Learning how to play big even though we are very small You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Erik Everhard, author of Unleash Your Sexual Superpowers has been in the porn industry for over 20 years. He’s had sex with over 4,000 women. Today we discuss what it was like to have such a unique career, how he ended up feeling lost, and how he found his way again after learning how to help others. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do you get pissed off when someone says something that goes against your values? Do you believe that negotiation is all about winning and getting the best of the other guy? And is calling someone out the best way to make positive change? Kwame Christian is the Director of the American Negotiation Institute which means he knows a thing or two about resolving conflicts and finding solutions. Today he’s going to share some basic tips that will help us navigate challenges online, at home, at work, and in our neighborhood. In this interview: How to approach difficult conversations “We’re always negotiating.” Why most conversations are doomed to fail The 3 main goals of any negotiation Why negotiations are 90% ego or emotionally driven Plus: Calling out vs calling in Why “calling out” typically backfires Virtue signaling and performing instead of persuading What to do if you’re actually trying to inspire change What’s the number one goal of power? You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Does it seem scary to talk about race? How is racial tension similar to an uncomfortable Thanksgiving dinner? And what if the thing that would make a difference is much closer than we could imagine? Recently I learned a valuable lesson: that I could actually talk to my black friends about their experiences instead of making assumptions and relying on the media or some idealogical group to tell me what to say, think, or do. Having these individual conversations has been revelatory for many reasons — one of which was realizing again how much simply being curious and paying attention could have a huge impact. I learned that it was safe to ask questions and to simply listen. That I wouldn’t be attacked because I was white or if I didn’t get it politically correct. One of the conversations that cracked my world open was with my friend, Mark Palmer. He’s an author and corporate leadership consultant, and even though we’ve known each other for many years, I’ve never asked him about his experience as a black man because it didn’t feel comfortable or safe. I’m glad that I finally did. After that first conversation I asked him if he would be willing to record another one where we could explore this topic a bit further. I didn’t know what to expect, but I’m glad we managed to share so many laughs along the way. Enjoy. In this interview: Is it safe to talk about race? The media being a funhouse mirror version of reality The importance of psychological safety The importance of humanizing race instead of making it about groups The fear of “not getting it right” Plus: The difference between anger and aggression “Anger can’t be the only voice in the room.” When trying to “fix” something gets in the way Why listening is a superpower Why it’s okay to faceplant You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Have you ever wanted something so badly that you screwed it up? Why do our efforts to “get it right” usually end up with us getting it wrong? And how does fear block our ability to be more energized, creative, and bold? Today, we’re going to hear another excerpt from This Book Will Make You Dangerous. In this excerpt you’ll hear how I found myself in a cinematic coffee shop shootout and why I almost blew up my marriage before it ever got off the ground. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: How our fear of screwing things up tends to screw things up. What kills our ability to be bold, playful, and creative How I survived a direct hit from a soy vegan latte with 3% dick sprinkles How my wife, Alyson saved our future marriage by humiliating me You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Have you ever felt that you’re waiting to do what you really want to do in life? How could the fact that we’re going to die, help us live more fully? And what are the two key elements needed for us to step fully into our power? Today, I want to share another excerpt from This Book Will Make You Dangerous. First, you’ll go through a short exercise designed to help us create more alignment with what we truly want. And second we’ll discuss how giving away our power keeps us playing small. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Are you aligned? How to use your mortality to stop playing small Why be dead now? Tolerating the small stuff, scarcity, productivity issues 45 year old boys The (2) key elements required to step into our power You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do you ever play it safe when it comes to money or sex? Do you take risks or only go for what appears to be a “sure thing?” And how can we make sure we don’t get stuck in a prey mentality? Today we’re going to listen in on a recent call I had with a coaching client. His work and sex life were feeling flat, so we explored some ways he could get out of his own way, stop playing it safe, and find that mojo again. In this interview: Feeling uninspired in our work and sex life Why playing it safe can kill our careers and relationships Trying to avoid being the “weird” guy The pressure of trying to “get it right” Are you aligned with what you want in life? Plus: Being a knuckle dragging romantic What keeps us in a prey mentality Nice guy syndrome What if it was okay to face-plant from time to time? How can post-it notes change your relationship? You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What does it mean to be dangerous? How can we ensure we don’t become grumpy, soft, and fragile old men? And could what you’re about to hear be the worst, most disgusting way to open a book? Today, I want to share an excerpt from This Book Will Make You Dangerous. This is the introduction where we take a very unconventional look at expectations and clarify why I throw most success how-to books in the trash. Learn more by visiting DangerousBookstore.com. In this interview: What happened when I went to the butt doctor Why I throw most success how-to books in the trash Is the pursuit of success making us weak? How expectations kill our peace of mind Are we playing a game we can’t win? The trap of seeking comfort and safety once and for all You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

With so much uncertainty right now, how do you deal with the uncomfortable feelings that arise? What if it actually all came crashing down? What could possibly exist on the other side of your worst nightmare? Our brains are constantly scanning for threats — most of which never come true, but this constant worrying can kill the enjoyment of our short time to be alive. Today I’m sharing a recent group coaching call where, instead of running away from these scary feelings we chose to do something else instead. In this interview: Clarifying what’s at stake Getting hijacked by our fear Phil Stutz “Only the dead survive.” Tapping into a power we rarely recognize Learning to watch the theater in our minds Plus: How to pivot out of our fear Why trying to run away from fear creates more suffering What happens when we relax our need to control everything? The power of brotherhood How to Change Your Mind by Michael Pollan You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do we have to depend on fear for motivation? Can we learn how to put scarcity and pressure into perspective? And how can we learn to forge our own path instead of following the herd? Today, my wife Alyson and I discuss how fear can serve us — or work against us. On many levels we’re being challenged. For many this challenge is simply a matter of being uncomfortable or bored. Others are experiencing great uncertainty with regards to their professions and financial well-being. And then there are those who are being confronted by mortality itself. We can get caught up in the collective freak out or we can use this period as a wake up call. It’s a time to zoom out and reflect. The men I’m coaching all around the world are seeing this challenging time as an opportunity. It’s an opportunity for us to assess our lives and how we’re choosing to live them. Are our professions and relationships and lifestyle choices aligned with our deepest values? Or does today’s challenge help us see that it’s time to course correct? Instead of sleepwalking through life or settling for whatever gets slopped on to our plate, we can use this opportunity to tap into our deep desire. Instead of waiting for the perfect plan or the perfect time or the perfect opportunity, we can shift gears, take smart action, and create alignment with what truly matters today. No more waiting. No more excuses. Most men won’t do this. They’ll dismiss this opportunity. They’ll let fear get the best of them. They’ll refuse responsibility. But that doesn’t mean we have to live like most men. Today’s conversation was recorded before the Covid-19 virus became the major focus here in the US. Regardless, the core ideas of this discussion still apply when it comes to how we confront fear, scarcity, and pressure in our day-to-day lives. In this interview: Creating from fear, scarcity, and pressure Rat-racing and magical finish lines Why fear glorifies hustling How fear serves us and how it makes us weak We don’t have to freak ourselves out in order to be successful Nothing to prove Plus: Depriving ourselves now in order to get what we want later Get out of dumb goals and create smart goals Why a pain in the ass is valuable information Why perfectionism is a defense Why fixating on ourselves kills peace of mind and meaning You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do you think more success and status are the keys to lasting fulfillment? What happens when our achievements leave us feeling empty? And what does it mean to be dangerous? Today, my wife, Alyson and I explore a life beyond constant comfort and how most men are stuck in a trap — striving to play a game they can’t win. In this interview: Alyson recovers from her bathroom noises Getting over ourselves can be painful A threat to our self image feels like a threat to our lives What it means to be responsible for your life Tolerating bullshit vs saying “no” Plus: Settling because “this is just the way it is” Blaming others and playing the victim Do victims enjoy feeling powerless? Why someone with a victim mentality isn’t coachable The addiction to sadness and suffering And: When success leaves us feeling empty “What’s wrong with me? I thought I’d feel fulfilled.” What would feel expansive? What do I want more than being comfortable all the time? Developing a guidance system based on what you value most You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/

If you want more out of life then what’s really getting in the way? Why do we have such a hard time making a commitment? And what’s so wrong with trying to live happily ever after? Today, my wife Alyson and I explore the deep-seated fears that keep us stuck, the ways we operate from a prey mentality, and Alyson’s embarrassing bathroom experience. In this interview: “Why won’t a man commit?” There’s no such thing a commitment-phobe Competing commitments (Robert Kegan and Lisa Lahey) What keeps us from having alignment with our values? When we believe that there are monsters under our bed Plus: The danger of “set it and forget it” Identifying our prey mentality The shadow to personal growth and self-help We’re forgetting how powerful we are And: Why seeking “easy street” is a trap Exoneration with Phil Stutz and Barry Michels Fragile egos and the “need” to prove our self worth Alyson’s body sounds You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/

Do you want to make a change but believe you need the perfect plan before you take action? Does your work or salary or title determine your value as a man? And how do we know when it’s time to make a big change? Today, my wife, Alyson and I pick up where we left off in the episode entitled A Bold Way to Start a Relationship. We explore how I went from feeling very confident to very lost; how I spent years dicking around while waiting for the perfect plan; and how I finally pulled my head out of my ass and got back on track. In this interview: Stepping out of our comfort zone Being a small fish in a big pond When our work determines our self worth Dealing with uncertainty and self-doubt Waiting for the perfect time and the perfect plan Plus: Stuck in excuses Trying to predict the future Refusing the call to adventure Moving from “pre-f**k it” to “post-f**k it” Getting out of the bleachers and into the game You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com//

Do you face your challenges alone or do other men have your back? How does our desire for a plan or vision become a trap? And what’s the key to making a commitment in relationships? Alyson and I continue where we left off in the episode entitled, Should You Settle or Blow Up Your Life? Today we talk about making bold moves, the value of a men’s group, and how I almost killed our relationship by acting like a nice guy. In this interview: Outgrowing a split lifestyle Starting Tripp’s first men’s group The Way of the Superior Man by David Deida A bold way to start a relationship Plus: Moving from discomfort into aliveness When trying not to screw it up starts to screw it up Wanting the truth vs comfort Making a smart commitment Waiting for the perfect plan is a trap You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com//

Have you ever suffered from “imposter syndrome”? Are you okay with simply chasing money or do you want your work to be meaningful, too? And how often do you tell yourself, “I will figure this out”? Today, The Middle Finger Project author Ash Ambirge is here to discuss how she went from growing up in a trailer park to middle class success to sleeping in a K-Mart parking lot with only $26 to her name to eventually making seven figures. In this interview: Growing up in a trailer park Being mentally tough Being willing to rock the boat Striving for middle class Why becoming “normal” was so disappointing Plus: Dealing with imposter syndrome The feeling of “I don’t know what I’m supposed to do next.” Doing work you’re proud of Wanting our work to align with our values Feeling guilty for wanting more out of life And: Ash’s “sleeping in a K-Mart parking lot” story “I will figure it out.” The key to being “Unf*ckwithable” The trouble of not having your own money Learning how to provide value You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com//

Do you feel guilty for wanting more out of life? Is it possible to outgrow your current profession or relationship? And would you have to blow up everything you care about in order to make a big change? Today my wife Alyson and I pick up where we left off in the previous episode entitled, The Emotionally Constipated Control Freak. In this conversation we explore taking responsibility for what we want, the seduction of settling, and the one question that kicked me in the gut. In this interview: Living a split life “Stop being a spoiled brat.” Focusing on problems vs solutions Feeling guilty for wanting more out of life Plus: Have you outgrown your life? The Drama Triangle - Victim, Persecutor, Rescuer Shifting from bitching to focusing on what you want Are you defensive or curious? The fear of being broke and alone And: “Do you feel like you’re settling?” The myth: “I have to blow up my life in order to make a change.” Are you being lulled to sleep? Waiting for the perfect, safe plan The phone call that changed Tripp’s life Interviews and videos discussed: David Emerald interview Drama Triangle video You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com//

How important is it for you to be in control? Do you ever feel like your life is out of alignment with your values? And what does it take to forgive someone who has hurt you deeply? Today my wife, Alyson Lanier gets curious about the emotionally constipated guy I used to be back in my early 20’s. We talk about why I went to therapy, why I hated the idea of personal growth, and how my life looked amazing from the outside but was a fragmented mess on the inside. In this interview: Does Alyson have a fart fetish? Being a control freak Trying to outrun my emotional world Being afraid of women Navigating an emotional minefield Plus: Why I went to therapy Dealing with loss Considering suicide The difference between relief and peace of mind “The peace I was deeply wanting was on the other side of that thing I was avoiding.” And: Ken Wilber’s The Marriage of Sense and Soul Being out of alignment with inner values “They’re going to think I’m weird.” Playing it safe professionally “Is this it? What now? Why can’t I just be happy here?” You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com//

Lebron James spends $1 million dollars per year on his health. What do you spend to ensure that your body doesn’t hold you back? Functional Medicine Health Consultant Jon Mitchell is here to challenge the dogmatic, cookie cutter approaches so that you can dial in the unique protocol that works best for your body. In this interview: Why so many are settling for aches, pains, and low energy Why regular docs aren’t always the best resource Why chasing your problem with supplements isn’t sustainable Why cookie cutter diets don’t work for everyone Erectile dysfunction as it relates to your health Plus: Are you a liability to yourself, performance, and quality of life? Why health is the vehicle for having the life you want Peace of mind knowing that your body is on track Playing the amateur or choosing to turn pro Cutting through the noise of online experts and gurus and diets You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com//

Tripp Lanier discusses facing our fears of failure and criticism. Here are a few brief lessons learned from legendary Rush drummer, Neil Peart about living life on your own terms. Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

As someone who makes a living coaching others to accomplish goals, Tripp discusses how our goals can become a trap. Plus: Glorifying busy-ness, how our mindless pursuit “more” is lazy, and why our need to prove that we’re not a failure is making us weak. In this interview: The trap of proving we’re not a failure Why protecting, pleasing, and proving kills our peace of mind Glorifying busy-ness Trying to carry 6 gallons in a 5 gallon bucket Plus: The shadow side of goals Having a great life that’s unfulfilling The difference between comfort and peace Using your emotions as information Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

After coaching successful men for over 15 years, Tripp boils down what kills our freedom, aliveness, and peace of mind. Does success really mean we’re stronger? How can we get off the hamster wheel of “more, more, more”? And what would it mean to define success and strength on your own terms? Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

Following Your Passion is Hard as Hell. My friend Eric Goodman is the creator of Foundation Training. He’s built a global movement by empowering people to overcome back pain. But like many passion-driven businesses, behind the scenes it’s been extremely challenging. Today we talk about growth, failure, chaos, and the fantasy that building a business around your passion should somehow be a cakewalk. #foundationtraining #doafounder #mindset #entrepreneur #business #motivation #success #entrepreneurship Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

Are you bored with the whole left vs right, culture war gridlock? What if there was a way that this dumpster fire could make us stronger? And could you possibly find common ground with your bigot uncle this holiday season? Jeff Salzman (The Daily Evolver) discusses Ken Wilber’s integral theory and how it can help us navigate our conflicted world. #integral #kenwilber #culturewar Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

David Perel gave up his dream of being a pro racing driver and became a tech startup founder. But dreams die hard. In this crazy story, David recalls his bold (and sometimes reckless) choices to go against the odds to race at the highest level. #granturismosport #gtsport #ferrari #lamborghini #motorsport #blancpaingtseries #lemans Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

Jon Zazula (Heavy Tales) and his wife Marsha are legends in the metal music industry. With Megaforce Records they discovered Metallica and launched a genre of music that marches on to this day. That said, the road to fame and fortune was a very rocky road. Today, Jonny Z and I discuss his path from Wall Street to jail to metal hall of fame. Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

Could changing the way you masturbate change your life? Somatic Sex Educator Alyssa Morin discusses settling for lousy pleasure, what hipster beers can teach us about sex, and why trying to be a “sexual master” often backfires. Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

How to face fear. Understanding the 3 phases of a challenge — When we’re in the creative process and we’re looking at the next scary step it’s helpful to understand what we’re really facing. Often this is where we drain ourselves and get stuck because we can only see our challenge from one perspective instead of three. In this quick podcast we break down our challenge into its three main parts so we can take action. Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance