
The New Man
Tripp Lanier
Show overview
The New Man has been publishing since 2016, and across the 10 years since has built a catalogue of 303 episodes. That works out to roughly 150 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 30 min and 51 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Business show.
The show is actively publishing — the most recent episode landed yesterday, with 10 episodes already out so far this year. The busiest year was 2020, with 44 episodes published. Published by Tripp Lanier.
From the publisher
Advice for Men to Align Career, Sex, Relationships, and Money
Latest Episodes
View all 303 episodesDavid Deida and The Man of Zero
Burnout Almost Broke Him. How Jon Rose Got His Life Force Back.
How to Stay Calm and Focused in Uncertain Times — Brian Johnson
Ep 409Is Psychedelic Therapy Worth the Hype? Will Van Derveer MD
Are you tired of fear, scarcity, and anxiety being a normal part of your life? Do you think trauma only comes from combat or some crazy intense experience? And if you’ve got some emotional challenges, will doing magic mushrooms with a backyard shaman make them go away? Will Van Derveer MD on healing anxiety, trauma, and what actually works. https://www.thenewmanpodcast.com/2026/03/psychedelic-therapy-will-van-derveer-keith-kurlander COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 408What’s Really Holding You Back: How to Get Stuff Done — Alyson and Tripp Lanier
Why do so many capable people struggle to get things done? Learn to identify the roadblocks that hold us back and the necessary ingredients for getting things done. https://www.thenewmanpodcast.com/2026/03/get-stuff-done COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 407The Trap of Trying to Reach Your Full Potential — Alyson and Tripp Lanier
Do you feel like your life is supposed to be bigger than it is? What would it mean if you weren’t exceptional? And why do so many successful folks still feel like they aren’t enough? Today Alyson and I explore why some people feel pressured to reach their full potential. We discuss the expectation to be exceptional, how fixating on the future kills our satisfaction, and why having what we truly want may be much simpler than we think. https://www.thenewmanpodcast.com/2026/03/reach-your-full-potential COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 406I Shouldn’t Have to Ask: When Relationships Feel One-Sided — Alyson and Tripp Lanier
Are you tired of being the one who just handles everything? Do you ever catch yourself thinking, “I shouldn’t have to ask for help”? Or are you on the other side feeling like no matter what you do, it’s never enough? Today Alyson and I discuss what’s really happening when things don’t feel fair in a relationship. We explore why score-keeping poisons a partnership, how doing whatever they want makes you a burden, and why complaining and nagging aren't going to solve the problem. https://www.thenewmanpodcast.com/2026/02/one-sided-relationship COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 405Staying Stuck vs Moving Forward: Doing the Hard Thing — Alyson and Tripp Lanier
Is it clear that something has to change, but you’re afraid to make a move? How do you know when it’s time to throw in the towel? And how does “hope” fuel anxiety and keep us stuck? Whether it’s our business, a relationship, or whatever, we tend to stay stuck in a painful place because we don’t want to do the hard thing. Today, Alyson and I discuss why we avoid reality, how we can reclaim our power, and what we can ultimately do to allow peace of mind. https://www.thenewmanpodcast.com/2026/02/staying-stuck-moving-forward COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 404Why Being Perfect Makes Us Weak — Alyson and Tripp Lanier
Whether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right? Do you ever beat the hell out of yourself for making a mistake? And if we all know that no one’s perfect, then why do so many of us think we should be? Today Alyson and I dig into perfectionism: how we get wired for it, why we let it abuse us, and why striving to get it right makes it harder for us to have what we truly want in life. https://www.thenewmanpodcast.com/2026/01/perfectionism-makes-us-weak COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 403What Do You Really Want? Getting Out of Autopilot and the Prescribed Life — Alyson and Tripp Lanier
Do you know what you really want in life or are you just reacting to whatever comes your way? Do you do things because they actually strengthen you or because some guy on a podcast said you should do them? And how can we get out of autopilot to begin the process of forging our own path? Today we dig into a question that scares a lot of people: What do you want? So many of us are firefighting, reacting, or quietly living a “prescribed life” and then wondering why we feel chronically trapped, drained, isolated, or out of alignment. Is there another way? Can we find and follow a different compass heading without blowing up everything we care about? Let’s find out. https://www.thenewmanpodcast.com/2026/01/what-do-you-really-want COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 402Are They Busy or Just Not That Into You? — Alyson and Tripp Lanier
Do you care more about the relationship than your partner does? Does it seem like something else is getting their attention? And are your efforts to create time together actually pushing them away? Today Alyson and I talk about what it means when one partner is always busy or distracted. We explore why pushing for more connection can actually drive them away and why choosing to be busy may sometimes mean they’re just not that into you. https://www.thenewmanpodcast.com/2025/12/too-busy-for-relationship COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 401How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier
Are the holidays a source of stress and dread for you? Do you feel boxed in by family obligations? And does the thought of doing things differently feel like it would blow up the whole season? Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We talk about why it’s so hard to break old patterns, what drives the “I have to…” mindset, and how to start honoring what you actually want without torching the relationships that matter most. https://www.thenewmanpodcast.com/2025/11/holiday-stress-guilt COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 400The Sexless Marriage: Can it Be Repaired? — Alyson and Tripp Lanier
Are you afraid of being trapped in a sexless marriage? Does your partner treat sex like it’s just another chore? And what are the ways you’re killing your sex life without even knowing it? Today Alyson and I discuss sex — or the lack of sex — in long term relationships. We identify some of the ways we unconsciously kill attraction, what might truly be in the way, and why avoiding the issue just makes it worse. https://www.thenewmanpodcast.com/2025/11/sexless-marriage COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 399Is Money Killing Your Relationship? — Alyson and Tripp Lanier
Why does talking about money with your partner feel so loaded? Why can financial conversations turn into full-blown fights? And what if the real issue isn’t money at all? In this episode, Alyson and I explore why finances are one of the biggest sources of stress — and even breakups — in relationships. We talk about how money has tested our own marriage, the hidden meanings we attach to it, and what shifts when we start to see what money truly represents for each of us. https://www.thenewmanpodcast.com/2025/11/money-and-relationship-problems COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 398Too Nice? Too Smart? Too Stuck? Why Men Struggle with Power, Emotions, and Sex — Alyson and Tripp Lanier
Why do so many women chase the jerk but overlook the nice guy? Do you ever lose yourself once you’re in a relationship? And what does it mean when a man’s powerful at work but neutered in the bedroom? Today, Alyson and I dig into why so many guys struggle with relationships, power, and emotions. We breakdown what it means to be a modern integrated male as well as the ideal balance of brains, heart, guts, and balls. https://www.thenewmanpodcast.com/2025/10/why-men-struggle-with-power-emotions-and-sex COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 397Macho Jerks and Neutered Nice Guys: Let’s Talk Masculine and Feminine Energy — Alyson and Tripp Lanier
Why does trying to be a “real man” scream insecurity? Why do so many guys turn into neutered, “yes dear” pushovers? And could all this talk about masculine and feminine energy be a big distraction? Today Alyson and I break it down. What do people really mean when they talk about masculine and feminine energy? Why do some swear it’s the secret to passion, polarity, and purpose? And what if the whole thing is missing the bigger point? https://www.thenewmanpodcast.com/2025/10/masculine-feminine-energy COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 396The Mindset That Keeps you Stuck, Overwhelmed, or Lost — Alyson and Tripp Lanier
Do you know what needs to be done but fail to follow through? Does life constantly feel like there’s just too much to do? And are you waiting for everything to be done before you can really enjoy your life? Today Alyson and I share a simple way to look at our mindset and understand why we make life harder than it needs to be. Whether it’s our inner visionary, manager, or soldier, chances are if you’re struggling to make progress at least one of these guys is needing backup. https://www.thenewmanpodcast.com/2025/09/mindset-that-keeps-you-stuck COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 395How to Spot a Toxic Person Before It’s Too Late — Alyson and Tripp Lanier
Do you have someone in your life that, no matter what you do, it’s always your fault? Do you often walk on eggshells, worried the next thing you say will set them off? And at what point does “difficult” cross the line into a personality disorder? Today, Alyson and I dive into one of the toughest, most confusing topics in relationships: personality disorders. Borderline, narcissistic, and other disorders can be hard to spot, until it’s too late. We’ll break down the red flags to watch for, the patterns that make these relationships so draining, and, most importantly, how to protect yourself when someone else’s behavior is dominating your life. https://www.thenewmanpodcast.com/2025/09/toxic-person COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 394Success Without Soul: Dropping Comparisons and Proving — Alyson and Tripp Lanier
Have you ever hit a big win…and felt nothing? Have you chased success, only to realize it was shallow or meaningless? And what happens when we finally start living in alignment with our soul instead of our ego? Today, Alyson and I dive into success, comparisons, and the art of getting over yourself. We talk about who we are underneath the urge to protect, please, and prove, and why it’s actually a gift when our wins feel empty. https://www.thenewmanpodcast.com/2025/08/success-without-soul COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
Ep 393Stop “Shoulding” All Over Yourself — Alyson and Tripp Lanier
Do you have a voice in your head telling you what you should and shouldn’t do? Why does this “tyranny of should” drain our aliveness, passion, and connection? And how might your life change if you weren’t afraid to be who you truly are? Today, Alyson and I talk about how we all “should” on ourselves and each other. We explore how this can leave us feeling trapped and emotionally constipated—and what life can feel like when we loosen our grip on control. https://www.thenewmanpodcast.com/2025/08/shoulding-all-over-yourself COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book