The Melissa Ambrosini Show

Trying to build your social media presence — but feeling exhausted by the pressure to turn your life into content?Trust me, I get it. Sometimes the constant urge to document and share your life can feel incredibly draining. Before you know it, you’re viewing your entire world through the lens of your feed, always asking, “How can I turn this into a post?”Not only does this mindset pull you out of the present moment, it can also leave you feeling depleted, disconnected, and dangerously close to burnout.So where’s the sweet spot? How do you show up consistently on social media without sacrificing your sanity? How can you share enough of yourself, while still having a deeply meaningful and sacred personal life?In this episode, I’m sharing 7 powerful strategies to help you find a healthier, more sustainable rhythm with social media — one that grows your business AND protects your energy.If you’ve ever felt torn between showing up and shutting down, then press play now… this one’s for you.Head to www.melissaambrosini.com/650 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What if the missing piece in your healing journey wasn’t another tool or strategy — but radical self-honesty?In this vulnerable and deeply powerful conversation, I’m joined by my dear friend — best-selling author and spiritual teacher Gabby Bernstein (back for her third appearance on the show!) — to talk about her most revealing book yet, Self Help.We go deep in this one. Gabby opens up about truths she’s never shared before, the outdated healing narratives she’s here to disrupt, and the life-changing power of getting real with yourself in order to truly transform.Press play to discover: the personal insight Gabby shares in her new book (and why she’s finally ready to say it out loud), how to practice radical self-honesty (and why it changes everything), the essential difference between self-checks and inner child work, the best way to communicate with your partner, how to feel safe in your body and mind (and why that’s the real foundation for growth), how to show up energetically for your kids and your work, and what to do when you're ready to heal… but your partner isn’t.Gabby never fails to blow my mind — and this conversation is no exception. Expect mic-drop moments, practical strategies and powerful daily tools you’ll want to try immediately. So if you're ready for real growth — the kind that feels grounded, honest, and deeply empowering — then press play now… this one’s for you.Head to www.melissaambrosini.com/gabby for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Every entrepreneur goes through periods where they feel disconnected from or fall out of love with their business.It's a common struggle that sneaks up on even the best of us, even if it’s not talked about very often.Over my 13+ years working with women entrepreneurs, I've seen this happen time and again — and I've even been there myself too.It can be hard to know what to do when you’re in that headspace — Should you keep pushing forward anyway? Call it quits? Bury your head in the sand and hope things get better?!If you relate to any of this, there’s the good news: it's entirely possible to rekindle that spark and fall back in love with your business. Press play to learn how.Head to www.melissaambrosini.com/648 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Want to perform at your best, step up as a leader, and unlock your full potential — in business and in life?In this wildly inspiring conversation, I’m joined by high-performance coach and best-selling author Todd Herman. With a career spent coaching elite athletes, entrepreneurs, and business leaders, Todd is sharing the mindset shifts and performance strategies that separate high achievers from the rest of the pack — including how to overcome self-doubt, lead with confidence, and hit your biggest goals faster.Press play to discover: the powerful technique professional athletes use that can radically elevate your business game, what makes a truly great coach (and how to become one), how the ‘Alter Ego Effect’ can help you show up as your most empowered self, how to move past fear and doubt when building your business, what women entrepreneurs often get wrong (and how to shift it), the best way to become an epic leader, and how to achieve more in 90 days than most people do in a whole year.If you're ready to get out of your own way, play at a higher level, and finally achieve the goals that matter most, then press play now — this one’s for you.Head to www.melissaambrosini.com/647 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Is your fear of being visible holding you back from the success you know you’re capable of?Maybe you avoid going live on social media. Perhaps you struggle to post consistently. Or maybe you’ve never gone ‘all in’ on showing up as the face of your business.Whatever version of this you’re struggling with, it’s likely NOT because you don’t have enough information or you’re not sure of what strategy to use… it’s likely caused by a hefty dose of self-doubt, fear of visibility, and concern about what people will think of you.And I get it — Will your followers judge you? Criticize you? Doubt your expertise? Every single one of us who shows up on social media has grappled with these same questions at one point, so if you’re nodding your head right now, you’re certainly not alone.BUT — and this is a really important ‘but’ — the people who are kicking goals and growing their impact (and income!) do one thing differently:They refuse to stay invisible. They feel the discomfort, show up anyway, and keep moving forward. Because they know that every time they hide, they delay their business growth, keep their gifts from the world, and make it harder for their dream clients to find them.So if you’ve been holding yourself back in this way, let’s fix that now.In this episode, I’m walking you through some of my best-ever hacks for overcoming the fear of visibility. If you’re ready to stop playing small and start showing up powerfully in your business, then press play now… this one’s for you!Head to www.melissaambrosini.com/646 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What if your success in business wasn’t just about strategy, but also about *energy*?In this deeply transformative conversation, I’m joined by Talyn Fiore — intuitive Reiki master, energy healer, and ‘The Modern Alchemist’ — to explore the powerful connection between spirituality and entrepreneurship, and how energetic practices can transform both your business and your life.Press play to discover: the best tools to align, protect, and replenish your energy, why your sense of worthiness determines *everything* you attract, the simple but powerful practices that bring more ease and flow into your business, the surprising truth about energy work, the biggest misconceptions about intuitive healing (and what’s actually real), and how she built a thriving social media following while staying in complete alignment.If you’re ready to unlock your highest potential, create a business that feels as good as it runs, and harness the power of energy, then press play now — this episode is for you!Head to www.melissaambrosini.com/645 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

I’ve been experimenting with some powerful new mindset techniques lately, and a few have been absolute game-changers.So in this episode, I’m sharing the best of the best — a mixed bag of simple but wildly effective practices that are shifting how I think, feel, and show up every day.Press play to hear: the simple life hack that can 10x your joy, why feeling cringe is the cost of greatness, why I’m “dating” someone new (this one needs some explaining!), and the jaw-dropping statistics about mindset that will completely reframe your thinking.So if you’re craving fresh inspiration, practical tools, and a mindset reset, press play now — this episode is for you.Head to www.melissaambrosini.com/644 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Want to unlock your baby’s full brain potential from day one?Heather Mrak has spent over a decade using cutting-edge brain training techniques to help children maximize their learning potential. But even after seeing incredible transformations in kids of all ages (including her 10-year-old son), she realized something powerful — the best time to start is from birth.In this eye-opening episode, she’s sharing simple, science-backed strategies that parents can use to help their baby build strong cognitive foundations, reach key milestones with ease, and thrive in all their future learning.Press play to discover: the powerful brain training techniques that can set your baby up for success, how simple daily movements can supercharge cognitive growth, the surprising impact of everyday movement on learning, the dramatic differences between children who start brain training from birth and those who don’t, the biggest developmental roadblocks kids encounter (and how to prevent them), and the truth about playpens, bouncers, and swaddling.So if you want to give your child the strongest possible foundation for their learning, development and brain power, then press play now — this fascinating episode is for you!Head to www.melissaambrosini.com/heather for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

You’ve probably heard the term “work-life balance” tossed around like confetti at a parade.And it sounds nice in theory, right?But trying to keep everything perfectly “balanced” is like trying to juggle glass balls while riding a unicycle — it’s difficult, it’s exhausting, and let’s be honest: pretty soon, something (or someone!) is going to crash.So instead of striving for balance, what if we aimed for work-life harmony?Press play to discover why this approach can be a game-changer for your stress levels, your productivity, and your wellbeing.Head to www.melissaambrosini.com/642 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

You’ve probably heard about ‘love languages’ before — the idea that different people give and receive love in different ways.You might even know your own — and if you’re extra diligent, maybe your partner’s too.But did you know that to truly transform your relationships with this framework, you need to go even deeper?Or that it’s not just for romantic relationships, but can also revolutionize the way you connect with your kids, family, and even friends?In this powerful episode, I’m joined by Dr. Gary Chapman, the legendary author of ‘The 5 Love Languages’ — one of the top five most impactful books I’ve ever read. Together, we’re going beyond the basics to explore the transformative power of the love languages framework.Press play to discover: the fascinating way our primary love language develops (it’s not what you think!), why your partner might not feel loved — even when you think you’re showing them affection, how to bridge the gap when you and your partner have different love languages, the secret to identifying someone’s love language *without* taking the test, why this framework isn’t just for couples, the hidden ‘dialects’ within each love language, and how understanding them can completely change the way you give and receive love.So if you’re craving deeper connections, wildly fulfilling relationships, and romantic love that truly lasts, then press play now — this episode is for you.Head to www.melissaambrosini.com/641 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Most people think productivity is all about managing their time. But have you ever considered managing your energy instead?When you learn how to manage your energy, not only can you get LOADS more done, you’ll also *feel* a whole lot better along the way.Here’s how to do it…Head to www.melissaambrosini.com/640 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

** Content Note: This episode includes discussions around suicide. Please take care while listening. **How can you hack your thinking to help you unlock your full potential?How do you find strength and resilience when you’re going through a tough time?And what’s the best way to support loved ones during their darkest moments?Positive Psychologist Niyc Pidgeon is on a mission to equip millions of people around the world with the life-saving psychological tools that can protect mental health and help unleash their full potential.Tune in to discover: the surprising difference between traditional and positive psychology, the common mindset blocks that hold people back from achieving their dreams, her go-to techniques for creating an empowered mindset, the critical role of relationships in mental health, and what each of us can do to support someone who’s struggling — even if we’re already at capacity ourselves.So if you’re ready to build resilience, foster positive mental health, and rewire your thinking, then press play now — this episode is for you.Head to www.melissaambrosini.com/639 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Trying to get your content seen on Instagram can feel like an uphill battle sometimes.And while there *is* a bit of magic behind going viral, it’s not all luck — there’s actually a great deal of strategy too.In this episode, I’m pulling back the curtain on the insider secrets that can help your posts explode on Instagram. The best part? These strategies are easy to implement, and they DON’T require a big following to work.Head to www.melissaambrosini.com/638 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Are you curious about Human Design and the Gene Keys?Maybe you’ve dipped your toes in but felt overwhelmed by the complexity…Or perhaps you know your ‘type’ already, but aren’t sure how to actually *use* the insights from these systems to elevate your life and business. Whatever your experience with Human Design so far, Emma Dunwoody is here to blow your mind — and your sense of what’s possible — wide open.In this inspiring conversation, Emma, a master coach and Human Design expert, reveals the true power of these transformative systems and breaks down the practical ways they can impact your life.Tune in to discover: how Human Design can reveal your unique strengths, how to integrate this system with the Gene Keys, understanding the five Human Design types, how this knowledge can guide your business decisions, how to use these systems when hiring new team members, and so much more.So if you’re ready to expand what’s possible and start aligning your life and business with your true strengths, then press play now — this episode is for you!Head to www.melissaambrosini.com/637 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Struggling to create social media content that truly connects?In this moment, Leila Hormozi, CEO of Acquisition.com, shares her top strategies for building highly engaging content that aligns with your brand’s values and keeps your audience coming back for more.Press play to discover: why Leila doesn’t follow many people on Instagram, the biggest mistakes she sees in content creation, the simple framework that can elevate your content game, and why building a brand matters more than chasing views.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/539-leila-hormozi-from-being-arrested-six-times-to/id1196106699?i=1000634726877 Spotify - https://open.spotify.com/episode/1wVhXXmVCElEDEF3kxMxrX?si=7725633f565a4c36 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/539  Hosted on Acast. See acast.com/privacy for more information.

Lots of people think that to achieve big goals, you need superhuman levels of motivation.But here’s a truth-bomb for you: successful people don’t actually rely on motivation. They’ve tapped into something that’s way more reliable, and that won’t desert them at a moment’s notice… Know what it is? Consistency.So let’s talk about how to cultivate this wildly underrated skill.Head to www.melissaambrosini.com/636 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Making new friends can feel awkward and scary. Same with small talk.But these simple yet powerful communication hacks are about to change that forever.In this moment, world-renowned people skills expert Vanessa Van Edwards explains how to interpret, control and master the tiny communication signals that help you make an amazing impression.Press play to learn: the science-backed reason why some people are popular and others aren’t, how to reframe small talk, the subtle communication mistakes that shutdown new relationships, why you should never ask someone “what do you do”, and the five GENIUS questions that will make you instantly likeable.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/540-how-to-sound-more-confident-communicate-like-a/id1196106699?i=1000635562121 Spotify - https://open.spotify.com/episode/68Ak5S3R8BDpW5s4rKvKrN?si=87a02fce529943df Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes?Head to www.melissaambrosini.com/540  Hosted on Acast. See acast.com/privacy for more information.

Want to help your whole family achieve epic levels of health — without compromising on fun?!There’s no one more qualified — or more inspiring — to talk about this topic than Erin and Dusty Stanczyk.Back for their second appearance on the show (they first joined us for Episode #455), they’re here to share even more insights on how to nourish your body, embrace rest, raise a thriving family, and have a whole lot of fun along the way.Tune in to discover: how to start incorporating plant-based habits into your life, the easiest ways to add movement and rest into your routine, the unconventional ritual that’s enriched their lives, their surprising experience with plant-based pregnancies, and the life-changing impact that eating more plants can have on your overall well-being.Plus, Erin and Dusty give us an inside look at their daily routines, from co-sleeping to homeschooling, and reveal the one book they’d add to every school curriculum.This episode is as strategy-packed as it is inspiring. So if you want to level up your health, set your family up for a lifetime of thriving, and live a more nourished life, then press play now — this one’s for you!Head to www.melissaambrosini.com/635 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Thinking about calling in more support but not sure where to start?In this moment, money mindset mentor Denise Duffield-Thomas reveals her tried-and-true method for deciding which positions to hire first and why having support at home can be just as valuable as in your business.Press play to learn: her genius technique for figuring out your first hire, the common mistake people make when expanding their team, what to prioritize when hiring, why you should NOT hire someone who’s exactly like you, and why support in life and business can unlock your next level of success.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/489-millionaire-mindset-secrets-how-to-build-a/id1196106699?i=1000587992995 Spotify - https://open.spotify.com/episode/3OdEoyM7noOtFjESVwCgG0?si=a2f72dafe39a4a03 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/489 Hosted on Acast. See acast.com/privacy for more information.

Can you believe that 2024 is nearly over?!In this episode, I’ve got something special for you: a round-up of my FAVORITE things from 2024, shared with love from my heart to yours.No matter what you need right now — whether it’s a great holiday read, a last minute gift idea, or an epic podcast to listen to while you whip up a batch of gluten-free gingerbread — I’ve got you covered!Head to www.melissaambrosini.com/634 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Going viral is still the best way to grow your social media accounts… But how do you actually *do* it?In this moment, Natalie Ellis — co-founder of BossBabe — shares her simple, foolproof method for going viral that’s allowed her to grow her Instagram account to more than 3 million followers.Press play to learn: simple yet hyper-effective strategies for exponential social media growth, common Instagram mistakes that block people’s growth, the power of a streamlined strategy, the secret to staying on top of people’s feeds when the algorithm changes, and why ANYONE can go viral.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/542-how-to-10x-your-social-media-following-hit-7-figures/id1196106699?i=1000637498822 Spotify - https://open.spotify.com/episode/2uplRE10z5JcZdU0b8GtIZ?si=911b362873fc4fd9 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes?Head to www.melissaambrosini.com/542  Hosted on Acast. See acast.com/privacy for more information.

Ready to stop caring about stuff that doesn’t matter and start living your best, most authentic life?In this episode, I’m sitting down with Kat John, authenticity coach, speaker, and author of ‘Authentic: Coming Home to Your True Self’. Kat’s journey from chronic pain and addiction to becoming a leading voice in the authenticity space is nothing short of inspiring.Together, we unpack her no-BS approach to living authentically, starting with her powerful ‘zerofks’ movement, which encourages people to focus their energy where it truly matters. Kat shares her insights on overcoming the fear of others’ opinions, the unexpected benefits of Internal Family Systems Therapy, and how to align our actions with our true purpose.Tune in to discover: how to stop caring about what others think in both life and business, how to handle negativity on social media, practical tips for growing your online presence authentically, the surprising truth about step-parenting, and why giving fewer ‘fks’ is actually the key to a fulfilling life.If you’re ready to let go of societal pressures and step into your true self, then press play now — this episode is for you!Head to www.melissaambrosini.com/633 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

How do you stay focused on your biggest dreams when life feels overwhelming and just plain hard?In this moment, bestselling author Daniel Chidiac shares the incredible story of how he turned his life around, even though he was drowning in debt, working a dead end job and could barely see the light at the end of the tunnel.Press play to learn: how to make space for the life you dream of, the three questions that can change the trajectory of your life, how to stop yourself from sliding into victimhood, and how to get back in the driver’s seat of your life.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/579-who-says-you-cant-win-at-life-love-you-do-daniel-chidiac/id1196106699?i=1000655488024 Spotify - https://open.spotify.com/episode/63aTNldboL8PvnAwFdA91B?si=e82e293379eb425f Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/579  Hosted on Acast. See acast.com/privacy for more information.

If you’re a business owner, December is the perfect time to reflect on your journey over the past year before diving into new goals for the year ahead. In this episode, I’m sharing a powerful, step-by-step end-of-year review to help set your business up for unprecedented success in the coming year.Head to www.melissaambrosini.com/632 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

When you’re going through a tough time in your personal life, what’s the best way to manage your business and social media presence?In this moment, wellness expert and bestselling author Kris Carr shares her deeply personal and practical advice on how to keep things afloat when you can’t give your full self to your business.Press play to learn: how to make critical decisions in moments of personal crisis, the power of having a mentor or coach in your corner, when to call for help, how to approach social media when you’re not in the best headspace, and the importance of knowing when to share your struggles — and when to hold them close.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/577-how-to-thrive-in-life-business-during-times-of/id1196106699?i=1000654829539 Spotify - https://open.spotify.com/episode/7vszPByAJCQuL0RhTrtOSG?si=afd129c2075942db Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/577  Hosted on Acast. See acast.com/privacy for more information.

Ready to transform your relationship with money? In this episode, I sit down with personal finance expert Glen James to unpack the mindset shifts, practical tips, and financial strategies you need to create a more abundant life.Tune in to discover: how to make a great income while working less, how to reprogram your money mindset, the truth about investing in property right now, what he wants everyone to know about crypto, and his simple 3-point financial plan to start building wealth today.So if you’re ready to upgrade your financial wellbeing and unlock a whole new level of abundance, then press play now — this episode is for you!Head to www.melissaambrosini.com/631 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Want to create beautiful, highly engaging content on Instagram — without spending any more time than you need to?In this moment, social media expert Evita Geraghty shares her unique strategies to help you quickly and easily create content that drives engagement and followers.Press play to discover: which types of content get the most growth, how to choose between reels, carousels, and stories for maximum impact, how different posts nurture or grow your audience, her simple method for batching beautiful content, why you can stop obsessing over hashtags and trending audios, and the unrivalled power of a killer hook.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/543-from-0-to-460k-instagram-followers-in-just-12-weeks/id1196106699?i=1000638264968 Spotify - https://open.spotify.com/episode/02IQdfImRC7UvOO0biU2SP?si=8b4af330fede4bc1 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/543  Hosted on Acast. See acast.com/privacy for more information.

You’ve probably heard the advice to “niche down” in your business a thousand times before.But is it good advice?And if so, how do you do it?Tune in to discover: how to spot market gaps that are ripe for your expertise, the best way to turn your unique strengths into a goldmine of opportunities, and powerful techniques to test your potential niche and ensure it's a winner.Head to www.melissaambrosini.com/630 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Frustrated with the modern dating scene? It’s time to shake things up.In this moment, world-renowned relationship expert Esther Perel shares why dating apps aren't the only way to meet someone special and how shifting your mindset can change everything.Press play to learn: why treating dating like a job interview can backfire, how to make dating enjoyable again, practical ways to meet new people in real life, and why leaning on your friends’ wisdom can guide you towards the right partner.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/493-the-best-relationship-advice-ever-esther-perel/id1196106699?i=1000591414696 Spotify - https://open.spotify.com/episode/5Y8Ov9Mii1jvSAa3n8uGqY?si=74ac1ed549d5493b Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/493  Hosted on Acast. See acast.com/privacy for more information.

In a world that’s constantly telling young people that they’re not good enough, pretty enough, or smart enough, how do we break the cycle and raise kids who genuinely *like* themselves?To dive into this crucial topic, I’m joined by Kasey Edwards, author of ‘Raising Girls Who Like Themselves’ and ‘Bringing Up Boys Who Like Themselves’.In this conversation, Kasey shares powerful, research-backed techniques to help us raise kids with healthy self-esteem and a strong sense of self. Tune in to discover: how to teach body ownership to children, why fostering independence from an early age is essential, the surprising influence of grandparents on kids' body image, critical mindset shifts that develop strength of character, practical ways to approach kids when they resist activities, why self-acceptance truly begins at home, and how to empower the next generation to grow up confident, resilient, and unapologetically themselves.This conversation could be one of the most important episodes I’ve ever recorded. It’s packed with the kind of actionable, impactful advice that can *literally* change the course of your child’s future, and allow you to better support ALL the young people in your life.So if you want to learn how to raise a generation of empowered, self-assured kids, then please, do yourself a favor: press play now — this unmissable episode is for you.Head to www.melissaambrosini.com/629 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Ready to build a team that can take your business to the next level? In this moment, Leila Hormozi, CEO of Acquisition.com, reveals the strategies behind hiring and developing rockstar team members who can help you scale to 6, 7, and even 8 figures.Press play to discover: why she regrets sharing her interview questions, why patience is critical when you’re developing talent, the difference between hiring leaders versus support staff, how a team member’s last boss can impact their current performance, and why building your brand is key to attracting the best people.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/539-leila-hormozi-from-being-arrested-six-times-to/id1196106699?i=1000634726877 Spotify - https://open.spotify.com/episode/1wVhXXmVCElEDEF3kxMxrX?si=7725633f565a4c36 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/539  Hosted on Acast. See acast.com/privacy for more information.

I’m in my third trimester with Baby #2, and while I’m SO excited for all the newborn snuggles and baby bliss ahead, right now, I’m in full-blown “babyproofing my business” mode.My goal? To set things up so I can fully enjoy the newborn bubble without worrying about my business losing momentum or money.I’m putting into practice everything I learned from my first maternity leave (with a few twists!) to make sure I can be as peaceful and present as possible during my postpartum period.Here’s exactly what I’m doing…Head to www.melissaambrosini.com/628 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Want to know the simple but unexpected hacks that can strengthen your romantic and interpersonal relationships?In this moment, world-renowned people skills expert Vanessa Van Edwards explains how to interpret, control and master the tiny communication signals that help you build beautiful connections.Press play to learn: how to give your partner a biochemical boost of love and attraction, the power of touch and eye contact, how to use personal space correctly (even when you’re on Zoom), and the surprising factors that create distance in a relationship instead of connection.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/540-how-to-sound-more-confident-communicate-like-a/id1196106699?i=1000635562121 Spotify - https://open.spotify.com/episode/68Ak5S3R8BDpW5s4rKvKrN?si=87a02fce529943df Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes?Head to www.melissaambrosini.com/540  Hosted on Acast. See acast.com/privacy for more information.

Ever wonder how some entrepreneurs just *know* when to make the right moves?Or how they always seem to be one step ahead?These business owners have a hidden superpower guiding them: intuition. In this episode, I’m sitting down with Julie Reisler to discover how you can harness this same power in your own business — and reap the incredible results.Julie shares her journey of following her inner voice to transform her life and business, plus simple, daily practices that can help you awaken and strengthen your own intuition.Tune in to discover: the powerful role intuition can play in business and life, why the most successful entrepreneurs rely on this superpower (even if they don’t realize it), the secret to peak performance as a leader, crucial mindset shifts for skyrocketing success, how to create a purpose-driven life, and actionable tips for smarter business decisions.So if you’re ready to unlock a whole new level of inner wisdom and business success, then press play now — this episode is for you!Head to www.melissaambrosini.com/627 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous system dysregulation and how they can lead to burnout.Press play to discover: the three states of your nervous system, why understanding your body’s cues is crucial for mental and physical health, how to build autonomic awareness, the surprising role exercise plays in nervous system regulation, and why having support makes all the difference.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/595-heal-your-nervous-system-jessica-maguire/id1196106699?i=1000661783717 Spotify - https://open.spotify.com/episode/15QisE3RXv7K7nKghtWNi9?si=2b73794209d14d68 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/595  Hosted on Acast. See acast.com/privacy for more information.

Do you dream of hitting seven figures in your business? It’s an excellent goal to aim for — and way more achievable than you might think, especially when you have the right strategies and support.  But here's a crucial insight that too many entrepreneurs overlook: getting to the seven figure mark isn’t just about what you do; it's also about what you're willing to give up. So press play now to learn seven surprising things that are worth letting go of ASAP…Head to www.melissaambrosini.com/626 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Struggling to figure out which business model is the right fit for you?In this moment, money mindset mentor Denise Duffield-Thomas shares her insights on choosing a business model that aligns with your strengths, lifestyle, and current season of life.Press play to discover: the key factors you must consider BEFORE starting a business or creating an offer, why being multi-passionate is an asset, and the story of how I canceled a launch mid-way through because I knew it wasn’t the right fit at the time.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/489-millionaire-mindset-secrets-how-to-build-a/id1196106699?i=1000587992995 Spotify - https://open.spotify.com/episode/3OdEoyM7noOtFjESVwCgG0?si=cc7bab4c2d4f45e5 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/489  Hosted on Acast. See acast.com/privacy for more information.

Are you still using skincare products that might be doing more harm than good?Ever wondered why so many beauty products rely on unsustainable, animal-derived ingredients that don’t align with nature?Or perhaps you're curious how daily rituals and natural skincare can transform not just your skin, but your overall well-being?In this eye-opening conversation, I’m joined by Bhavna Suri, founder of Terra Tonics — an award-winning plant-based beauty brand that’s doing skincare differently. Together, we dive into everything from the unnecessary use of animal-derived ingredients in makeup to the business side of running a nature-first skincare brand. Tune in to learn: the deep-rooted connection between Bhavna’s upbringing and Terra Tonics, why you should think twice about what goes on your skin, why the structure of your skincare matters, the science of H3O2, why simplicity is the ultimate key to a glowing complexion, and how embracing mindful rituals can transform both your skin and your life.So if you’re ready to switch to toxic-free skincare, simplify your routine, and nurture your skin in a way that feels aligned with your values, then press play now… This one’s for you.Head to www.melissaambrosini.com/625 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Is your marketing starting to feel a little stale? Struggling with what to post next?You’re not alone. Lately, I’ve been diving into some amazing conversations with my business besties and clients, uncovering fresh strategies, mindset shifts, and real-time tactics that are working right now.And because I’m all about sharing the good stuff, I’m bringing you the best of the best in this episode — no gatekeeping, just a mixed bag of powerful ideas you can implement today to shake things up and get your marketing back on track.Tune in and get ready for some serious inspiration!Head to www.melissaambrosini.com/624 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What does it take to trigger explosive growth in a business? In this moment, digital business expert James Wedmore reveals the exact steps that took his online business from $2 million to $10 million in just one year.Press play to discover: why he stopped creating new products and doubled down on launching, the power of an irresistible offer, why you need a sales system to scale, the three things you need so people will buy your digital products, and how an ascension model can unlock more profit with less effort.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/497-how-to-make-money-online-doing-what-you-love-scale/id1196106699?i=1000596382501 Spotify - https://open.spotify.com/episode/0ejS1cxsnueWY4XoiO8B12?si=7327bbca7be14535 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/497 Hosted on Acast. See acast.com/privacy for more information.

Are you feeling spiritually lost, overwhelmed by anxiety, or stuck in a cycle of negativity?In this episode, I’m joined by the legendary Michael Beckwith, a spiritual leader and founder of Agape International, who has spent decades helping people transform their lives from the inside out. Michael is here to share his powerful insights on how to find your center amidst chaos, shape your destiny, and navigate the most challenging aspects of life with grace and intention.In this hugely inspiring conversation, we dive deep into: how spiritual communities raise our vibration, why inner transformation is key to navigating external negativity, the crucial role intention plays in shaping our experiences, parenting as a spiritual practice, the truth about unconditional love, and practical exercises to overcome anxiety and depression.So, if you’re craving more peace, looking for spiritual clarity, or ready to create the life you’ve always dreamed of, then press play now… This one’s for you.Head to www.melissaambrosini.com/623 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck or off-track with your goals? Don’t worry, it happens to the best of us. But here’s the good news: it’s never too late to hit reset and refocus on what truly matters. In this episode, I’ll walk you through a simple yet powerful process to reassess and realign your goals so you can finish the year strong. Tune in to learn: how to evaluate your current progress, why it’s okay to let go of goals that no longer light you up, the importance of regular check-ins, and how to breathe new life into your dream-chasing.So if you’re ready to reignite your motivation, refocus your energy, and make real progress, then press play now… this episode is for you!Head to www.melissaambrosini.com/622 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Should you post about your child on social media or not?It’s a deeply personal question with no one-size-fits-all answer.In this moment, bestselling author and spiritual teacher Gabby Bernstein opens up about her decision to never share her child online and how she navigates the balance between privacy and connection.Press play to learn: the pivotal question Gabby asked herself to make this deeply personal choice, why this decision is different for everyone, how she uses social media as a tool for service rather than exposure, and why she’s not a fan of ‘baby clickbait’.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/508-gabby-bernstein-how-to-do-business-motherhood-inner/id1196106699?i=1000608464570 Spotify - https://open.spotify.com/episode/2Hs0lb2ZGKnthqloZuGYxu?si=c87c97776de44a91 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/508  Hosted on Acast. See acast.com/privacy for more information.

Ever wondered what it *really* takes to make your content go viral?Since 2005, Brendan Kane has been the secret weapon behind the viral success of some of the world’s biggest names and brands — including Taylor Swift, MTV, Sony, Rihanna, and Paramount. A true leader in the field, Brendan knows the social media game better than anyone. And in this episode, his second appearance on the show, he’s sharing the latest strategies that are driving viral success for his clients right now.Tune in to learn: the crucial role of storytelling and metrics, why having fun might be the missing piece in your content strategy, why mastering one format is a game-changer, how to set clear goals that prime you for virality, the key metrics that will set your Instagram page up for success, and what the latest algorithm changes really mean for your content.I’m going to go out on a limb here and predict that this is going to be one of our most popular episodes of the entire year. If you’re a business owner, this conversation is absolute GOLD. It can literally translate into money in the bank.So, if you’re ready to stop guessing and start creating viral-worthy content on demand, then press play now… this one’s for you!Head to www.melissaambrosini.com/621 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What’s the secret to telling a story that captivates and connects?In this moment, storytelling expert Colin Boyd shares the keys to crafting stories that resonate deeply and inspire action.Press play to discover: the power of recording yourself to improve your skills, how to share both the external and internal elements of your story, the art of making your story universally relatable, the magic of storytelling collaborations, and how to reframe selling as serving through story.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/525-become-a-master-story-teller-increase-your/id1196106699?i=1000623741732 Spotify - https://open.spotify.com/episode/0AiqjsOMjJgOpfS2SteC1F?si=c9939f054a944f97 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/525  Hosted on Acast. See acast.com/privacy for more information.

Does your brain sometimes feel like an overstuffed filing cabinet?!If you’re like most people, the answer is a big yes. And it’s easy to see why we feel that way — most of us are juggling countless tasks every day, from running our businesses, to managing our families, to looking after our health.It’s no wonder that we sometimes feel like a circus act, spinning all those plates and hoping none of them crash.If you want to break this cycle and stop your brain feeling like it’s in overwhelm mode all the time, there’s a simple but life-changing hack you can use.It’s called closing your loops.Press play to learn how it’s done.Head to www.melissaambrosini.com/620 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Could play be more crucial for your child’s brain development than formal education? In this moment, acclaimed psychologist and play expert Peter Gray uncovers the profound, often overlooked benefits of play and why it’s the cornerstone of your child’s growth.Press play to learn: why all mammals are wired for play, how developmental outcomes differ in cultures that prioritize play, the critical role of risk-taking in building courage and resilience, how kids learn language by negotiating with their peers, and why play is crucial for developing important skills that school alone can’t teach.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/530-not-all-fun-games-the-incredible-science-of-play/id1196106699?i=1000627539690 Spotify - https://open.spotify.com/episode/27wP6NVRkXwqAmLHetJypd?si=40a2d24266554101 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/530 Hosted on Acast. See acast.com/privacy for more information.

How do you cultivate a mindset capable of building and sustaining a 7-figure empire?Is it possible to achieve massive success in your business while still having time for family, fun, and personal growth?And is it possible to break free from lifelong self-sabotage and finally step into the abundance you’ve always craved?To explore these questions and more, I’m joined by Jill Stanton, the brilliant entrepreneur behind the Millionaire Girls Club. Jill’s journey has taken her from building wildly successful online businesses to founding an exclusive, high-end community for female entrepreneurs generating over a million dollars a year. In this inspiring conversation, we dive deep into how Jill designed her life and business for massive success — and how you can too.Press play to discover: how Jill’s first taste of online business success led to the creation of the Millionaire Girls Club, the behind-the-scenes process of crafting a high-end brand, her powerful strategies for hitting 7-figure income without burning out, the importance of carving out space to pursue your life’s purpose, and how living your passion can leave a lasting impact on your kids.So if you’re ready to scale your business to the million-dollar mark (and beyond), escape the trap of self-sabotage, and live a life filled with alignment and purpose, then press play now — this episode is for you!Head to www.melissaambrosini.com/619 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Feeling overwhelmed and struggling to keep up with your self-care?You’re not alone.In this moment, wellness expert and bestselling author Kris Carr shares her simple, pared back approach to self-care for those times when life feels hard and you’re just trying to survive.Press play to discover: why lowering your standards might be the best thing you can do, how you're more like a houseplant than you think, the life-changing concept of ‘turtle power,’ the flexible diet that helps manage stress, and why tucking yourself in like a toddler at night could be the key to lasting calm.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/577-how-to-thrive-in-life-business-during-times-of/id1196106699?i=1000654829539 Spotify - https://open.spotify.com/episode/7vszPByAJCQuL0RhTrtOSG?si=b1588b406c674e03 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/577 Hosted on Acast. See acast.com/privacy for more information.

Ever felt like you have to hustle 24/7 to succeed in your business?Or ignored your body’s warning signs in the name of getting more done?You’re not alone — so many entrepreneurs fall into this trap. But here’s what I learned the hard way: burnout is real, and if YOU are not at your best, neither is your business.Press play to learn why putting yourself first isn’t just a luxury — it’s the smartest, most game-changing move you can make for your business.Head to www.melissaambrosini.com/618 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.