
The Kevin Miller Podcast
1,688 episodes — Page 15 of 34

Ep 1015Keep Your Goals And Habits Progressing On The Minimum | Part 3: (Michelle Segar) with Tom Ziglar
#1015: Habits and goals; what to do when our plans are disrupted. This wraps up my series on Michelle Segar and her book, The Joy Choice: How To Finally Achieve Lasting Changes In Eating And Exercise. Her focus is just that, the habits we intend to fulfill, and how we so often fail. We look at them as all or nothing and when life happens, we let them fall. And the key is being prepared for this, expecting it even, and having a plan. In this episode I bring Tom Ziglar on to discuss this, and how it also relates to our overall goals. Tom is CEO of Ziglar, son of Zig Ziglar, and of course my frequent co-host. He’s grown up in a goals culture and knows well what derails us. We discuss strategies for making consistent deposits and how to pick up when we lose momentum Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1009Wellbeing Means You Are Being Yourself - Well | Part 2: Michelle Segar
#1014: I’m back with unhabitor and author of the Joy Choice, Michelle Segar, to walk through their personal values, motives, and habits in the key areas of life fulfillment so we can hear what has driven and does drive her to guide us in making habits actually sustain, especially regarding eating and exercise, and design a life that fulfills her. Michelle is an award-winning, National Institute of Health funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. For nearly three decades, she has pioneered methods to create sustainable healthy behavior changes that are being used to boost patient health, employee well-being, and even gym membership retention. I’m pulling info from her new book, The Joy Choice: How To Finally Achieve Lasting Changes In Eating and Exercise. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1013Elevate Your Heart Rate To Elevate Your Life | Functional Friday
#1013: Movement. Exercise. My co host Randy James, Medical Doctor and Functional Medicine expert, have been covering aspects of input, and now we move to output. Our bodies were created to move. To elevate our heart rate and stress our muscles. If we don’t, we decline. Simple as that. For the greatest span of history we had to move in order to live, so there was no need for exercise. Life was exercise. Today we can run our lives with near zero movement, and it’s showing. Our sedentary lifestyle is eroding our health. If exercise isn’t your favorite word, just think about movement. What can you do, that you don’t hate, near every day, to get your heart rate going and stress your muscles a bit? Randy and I talk through this with a compassionate and real-world look at how to get consistent movement into your routine, and if it already is, how to make it sustainable and help you get the most out of it. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1012How To Stick To Your Healthy Habits When Your Day Gets Punched In The Face | Part 1: Michelle Segar
#1012: How do you make effective, lasting change in your life, especially regarding eating and exercise. In all our areas of life where we seek to develop new habits and get new results, there is new information that the areas of diet and exercise don’t work like the others and are the areas we most fail, because, life happens. This new information is brought to us by Dr Michelle Segar who I have with me today. Michelle takes our cultural concept of habits to task. We’re going to talk about her groundbreaking, decision-making framework—and the science behind it—to give hope to the millions of what she calls, and labels herself as, “unhabiters” who are frustrated with their failure to keep up all the good habits they intend to engage with, and discuss a behavior-change solution designed for them. We are enamored with creating habits in our lives that will give us the success we want, but what you’re about to find out is the normal framework and perspective of habits we have doesn’t work for…a lot of us. But there is a solution that will, and it’s why I have Michelle on the show. Michelle is an award-winning, National Institute of Health funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. For nearly three decades, she has pioneered methods to create sustainable healthy behavior changes that are being used to boost patient health, employee well-being, and even gym membership retention. I’m pulling info from her new book, The Joy Choice: How To Finally Achieve Lasting Changes In Eating and Exercise. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1011Fortune For Those Who Do Not Need Or Care For The Fame | Part 3: (Tim Schurrer) with Tom Ziglar
#1011: We wrap up my series on Tim Schurrer’s book, “The Secret Society of Success” by discussing the concept of finding your fortune without having to seek attention and fame, with Tom Ziglar. Tim spent a decade as COO for author and leader Donald Miller, leading the team outside of the spotlight, and this is the focus. We’re in a culture where everyone is trying to get attention. To be in the spotlight and on the stage, to get likes and followers. And for everyone in the spotlight there are scores of people supporting the effort. People making lots of money, having lots of fulfillment, and we debate, possibly experiencing more joy and peace than the person grinding it out to be up on stage. Tom Ziglar spent a lifetime watching his father, Zig Ziglar, on stage and in the spotlight. He helped support his dad. Today Tom is in the spotlight, so he’s experienced both sides. Further, he grew up amongst his Dad’s peers on stage and got to see the good and bad of the spotlight, and rub shoulders with thousands of people supporting those people, so he is a veritable expert on both sides. This may be the only podcast series not trying to push everyone to push for the spotlight, the stage, and for attention for everything they do. It’s honestly not where the most opportunity is. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1010Guard Yourself From A Toxic Environment | Functional Friday
#1010: What are you coming into contact with on a daily basis? Dr. Randy James, MD and I are going to open your understanding to what you need to know. To take an extreme, what if you let a daily dose of radiation wash over you every day. Just a mere second, not too much. But every day, over time, what would happen? Enough would be catastrophic. As our world is increasingly filled with pollution and toxins, the very air is truly suspect. What is touching our skin, what are we smelling in through our nose, irritating our eyes? Allergies, mold, toxins and chemicals. Should we all walk through life wearing surgical masks and radiation suits? Environmentally it wouldn’t hurt, but it might cramp your social life. What DO we need to be on the lookout for? What is most threatening to us? How much of our physiological and psychological maladies are related to what we come into contact with via our skin and the very air we breath? Let’s find out. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1009You Make Your Best Decisions When You Feel Grateful | Part 2: Tim Schurrer
#1009: I’m back with Tim Schurrer to walk through his personal Values, Motives, and Habits, and we land on two really profound perspectives. One is coming back to asking, in our work and life, “Who am I here for?” And then Tim comes out with a quip about how we make our best decisions when we are grateful. We get into his personal quest to be a musician and his love for golf and basketball, and how he practices “prehab” to avoid the need for rehab. It’s a thoughtful show I believe you’ll be inspired and equipped by. Tim Schurrer recently authored the book, The Secret Society of Success: Stop Chasing The Spotlight And Learn To Enjoy Your Work [And Life] Again. He spent a decade working as COO with Donald Miller and launching Storybrand and then Business Made Simple, and while Don had the spotlight, Tim ran the business and built and led the team that made it all possible. Before that Tim worked at TOMS as well as Apple Inc. He is the host of the Build a Winning Team podcast, where he offers listeners actionable advice as he interviews some of the top leaders in business. We talk about the far greater opportunity for success and fulfillment, outside the spotlight and off the stage. Find Tim at secretsocietyfree.com and get the first two chapters of his book free. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1008Increase Your Odds For Success By Not Seeking The Spotlight | Part 1: Tim Schurrer
#1008: Everyone is chasing the spotlight. Everyone wants to be, or feels they need to be, the superstar, in order to succeed. To have a platform and followers and an audience. Write a book, star in social media, start a podcast, and get enough attention to pay your bills and pad your ego. But one, not everyone can be in the spotlight, and two, does being on stage really give you the best odds for success and fulfillment? With me today is Tim Schurrer who recently authored the book, The Secret Society of Success: Stop Chasing The Spotlight And Learn To Enjoy Your Work [And Life] Again. He spent a decade working as COO with Donald Miller and launching Storybrand and then Business Made Simple, and while Don had the spotlight, Tim ran the business and built and led the team that made it all possible. Before that Tim worked at TOMS as well as Apple Inc. He is the host of the Build a Winning Team podcast, where he offers listeners actionable advice as he interviews some of the top leaders in business. We talk about the far greater opportunity for success and fulfillment, outside the spotlight and off the stage. Find Tim at secretsocietyfree.com and get first two chapters of his book free. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1007The Number One Way To Program Your Day For Joy And Success | Functional Friday
#1007: You are listening to messages that program who you are and how you feel nearly 24 hours a day, and you have control over the vast majority of these messages. All day long you are listening to two things; the auditory messages from every direction you tune into or expose yourself, and often from them, you then continue to listen to those messages as they play inside your head as thoughts. The social media and news headline fighting, the snarky memes, the negative bent of most media, the complaint of friends, family, and co-workers, the music, videos and on and on. If you build a house would you build with wood and steel and brick, or garbage? Every day you are building your mind and attitude. What are the ingredients you are giving it? This is our Functional Friday episode and Randy James, medical doctor and Functional Medicine expert, joins me to discuss the effects of our audio input and how it impacts more than just our mind, but our physical aches and pains as well. And the main point is how you can help yourself, be well, by safeguarding what you hear and listen to and ultimately…think. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1006High Performance Aging | Part 3: (Becca Levy) with Randy James
#1006: We continue the discussion on aging from my conversation with Becca Levy, author of Breaking The Age Code who I featured in episodes 1003 and 1005, but here I bring on my favorite medical doctor and dear friend Randy James to discuss positive and high performing aging through a Functional Medicine lens and just real world walking out this concept of not accepting the demise we currently do in our culture, where you hit your mid 20s and 30s and start saying, “Well, I just can’t do what I used to do,” and meanwhile this March, 2022, Kenichi Horie at age 83 set a world record sailing solo across the Pacific without stopping, the same thing he did at age 23. That’s 60 years later. He says he hopes to continue such voyages till he’s 100. We quickly just write him off as an anomaly. But is he? Or is he simply living out what could be attainable for us all if we didn’t expect and accept an earlier and earlier demise. Join Randy and me as we talk about our personal views and expectations on aging, how Randy approaches it with patients, and how you might change the trajectory of your own aging to something with more capacity. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1005Every Day Older Is A Day Of Increased Power | Part 2: Becca Levy
#1005: I’m back with Dr Becca Levy to talk about Values & Habits in the key areas of life fulfillment, and look at how we have positive and negative perspectives and expectations around aging. And “aging” these days seems to be expected at earlier and earlier ages. To a great degree, we will age as we expect to age. So in this episode we talk to an expert around just that, the expectations we have and will likely manifest in our lives. Every day older we become, we should be adding to our ability. Yes, at some point late in life we may find some lessening strengths, but that is not a given. Animals are not hobbling around. They are full tilt till the end. Why can’t that be you and me? Dr. Becca Levy is an award-winning Yale Professor of Psychology and Global Health. She received her Ph.D. in psychology from Harvard University. She has given testimony before the United States Senate on the effects of ageism and contributed to briefs submitted to the United States Supreme Court in age-discrimination cases. She is credited with creating a field of study that focuses on how positive and negative age stereotypes affect the health of older individuals. And she is the author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Love, which just came out. Find it anywhere you get books and connect with Becca at becca-levy.com. I encourage you to listen to our previous episode, 1003, where Becca and I dig into ageism and how we can age better by viewing it more positively, and of course, taking more positive actions. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1004Control The Direction Of Your Life By Controlling The Input Through Your Eyes | Functional Friday
#1004: We are talking about how to control your direction by controlling your visual input. What you look at is where you go. As we continue with the first pillar of overall physiological and psychological health and wellness, following the structure of Functional Medicine, Dr Randy James and I are talking about INPUT. The good and bad we do and do not put into our bodies. In episode #3 we covered the huge aspect of what we do and don’t put into our mouths. In this show we address visual input. This is not an area we give much thought or weight to unless we’re thinking of…looking at naughty pictures. In all truth, I expected it to be a 20-30 minute discussion, but as you will hear, some of our points really expanded. Just like the food we eat, everyday we choose or allow a steady and full diet of visionary input into our minds. We discuss the effect screens have on us, not just what we watch but the very real issue of blue screens themselves. Ultimately, we address what cumulative visual input is harming us and taking away life, and what is helping us and giving us life? We have control over the majority of this if we’ll take it. Videos, news, pornography, social media, ads and consumerism…there is a virtual-visual onslaught and reality in our home and work environment. I think you’ll find your eyes opened, pun intended, and your mind convicted. You can take immediate and significant action right away. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1003How You View Aging Determines How You Age | Part 1: Dr Becca Levy
#1003: How will you age? Whether you are no in your late twenties or late fifties or further, everyone feels they are getting older. Of course we are chronologically getting older, so is a child, but we view children as growing older and better. Earlier and earlier these days however we view every day getting older as a negative and we are less capable. Should this be the case? And how is the negative view of aging hurting us all, no matter what age you’re at as you hear this. This is a big topic of interest for me. I’m 51 and feel more capable than ever, and want to maintain this as long as possible. So I brought on an expert. Dr. Becca Levy, Ph.D., is an award-winning Yale Professor of Psychology and Global Health. She received her Ph.D. in psychology from Harvard University and held a National Institute on Aging postdoctoral fellowship at the Division of Aging and Department of Social Medicine at Harvard Medical School. She has given invited testimony before the United States Senate on the effects of ageism, contributed to briefs submitted to the United States Supreme Court in age-discrimination cases, and participated in United Nations discussions of ageism. She is credited with creating a field of study that focuses on how positive and negative age stereotypes affect the health of older individuals. She is the author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Love, which just came out. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1002How To Change Our Image Of Ourselves | Part 3: (Josh Peck) Tom Ziglar
#1002: We are talking about changing the idea we have of ourselves. Can we really? This continues the topic I discussed with actor Josh Peck, who grew up poor and extremely overweight. He found success as an actor and lost over 100lbs, yet testified his mindset about himself and life didn’t immediately change. I have Tom Ziglar with me to discuss this issue, how so often we pursue positive growth in our lives and yet we can often realize the tangible result of an achievement, yet not find fulfillment because we still retain our old mindset and mental image. And to something Josh shared, how much can we really erase the old image?Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1001What To Put In Your Mouth For Wellness | Functional Friday
#1001: To be fully well, or as well as one can possibly be, takes four key pillars. The first is the input into your body, which comes through your senses. In this show we focus on what you put in your mouth. As you’ll hear the good doctor Randy James say, so much of our lack of wellness can be tracked to, “What are we putting in our body that it doesn’t want, and what are we not putting in our body that it needs.” The struggle is, there are no one-size-fits-all answers. Just because one style of diet helps your friend lose weight and be fit and trim doesn’t mean it will work for you. But we can give you a framework and a structure that makes sense, and from it you can start discovering a healthy diet of what does and doesn’t go in your mouth for your best results. You will hear us address most of the main dietary trends right now and discuss the relevance of them. You will also hear much...compassion. Food is our primary drug and we can’t abstain from it, not for long. Our culture is built around food and two primary aspects; taste and convenience. But the truth is, food can be our greatest medicine. We are either eating to enhance our life or eating to enhance our death. So listen in for some truly beneficial guidance and some counsel you can take with you and take action on and quit some of the frustration and get results. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 1000Values, Motives, and Habits Roundtable | Part 1
#1000: A Values, Motives, and Habits roundtable with myself, Tom Ziglar, and Dr. Randy James to commemorate episode 1000. Thank you for listening, truly. With over 56 million downloads now that means on average, 56,000 people have listened to every episode. I’m truly honored. Values, Motives, and Habits. These are the priorities of our lives and how we strive to practice them. Tom Ziglar is CEO of Ziglar and proud son of Zig Ziglar. Most of you know him well. Randy James is a medical doctor and functional medicine expert. Both guys…I am so grateful to call my dearest friends. More than doing some work together, we do life together and I have spent time with both of them every week for many years talking about the things in our lives that matter, personally and professionally. In this 1000th episode we are having a chat over coffee to discuss what our Values, Motives, and Habits are in the seven spokes of the Ziglar Wheel of Life. I do this with every guest, but now I share the three of us discussing them together. We got so deep, we only made it through three topics and will continue with a Part 2. If you want more from either of them, find Tom Ziglar at Ziglar.com and Randy James at truelifemedicine.com. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 999Esteemable Acts Build Self-Esteem | Part 2: Josh Peck
#999: Self-esteem is generally defined as your overall opinion of yourself and your abilities, or lack thereof. In this episode I’m back with actor Josh Peck to walk and talk through his personal Values, Motives, and Habits. Twice in the show he speaks of building self-esteem by doing esteemable acts. It struck me that we often encourage people to just think better of themselves, when they often don’t because they aren’t proud of who they are and what they do. So here Josh is saying, go be the person you would approve of. Can you imagine if someone said, “I’d like to think of myself as a runner,” but they didn’t ever run? I think you’ll enjoy Josh’s introspective and lessons learned. You can find Josh Peck’s book, Happy People Are Annoying, everywhere, and find him on Instagram along with his 13.3 million followers. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 998A Framework For Your Individual Wellness Plan | Functional Friday
#998: What is the best, overall health plan for your wellness. There is one, but it is personal and it must be comprehensive. Nobody can easily or quickly tell you the exacts and specifics but we can absolutely help you with the framework. If you were building a car, you can be provided with the necessary ingredients you will need, like a frame, suspension, body, engine, wheels and tires, interior, etc… If you know that, you can choose the specifics that line up with the kind of car you want. For you to be as fully functioning as possible there is a framework of ingredients you will need. There is no magic bullet and one-size-fits-all solution. This episode is an intro to the framework that we’ll continue with in ensuing shows. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 997Leverage The Advantage Of Your Disadvantage | Part 1: Josh Peck
#997: Josh Peck is an actor, comedian, podcaster, and social media star who has held lead roles in iconic television shows like 'Drake and Josh' on Nickelodeon, as well as 'Grandfathered' with John Stamos on FOX, and now 'Turner and Hooch' the series on Disney+. Josh has a new book out that I don’t think anyone but me would say is gritty, and I’ll say why at the top of the show. The book is titled Happy People Are Annoying, and I’d add that people who write as wittily as he does are also kind of annoying to me, but the laughs and the heart overcompensate for my envy. Through the recounting of a difficult life, Josh showcases insight that is almost easy to brush over, but we’re going to dig in today and help us all question our perspectives during challenges that help or hurt us. That’s why he’s here, his self-awareness that we can learn from.. You can find Happy People Are Annoying…everywhere. Which is kind of annoying. You can also find Josh on Instagram along with 13.3 million other people. A few more than I have. Also annoying… Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 996Claiming Control Of Your Mental Health | Part 3: (Sarah Fay) with Dr Randy James
#996: I’m with co host Dr. Randy James to further discuss my previous conversations with Sarah Fay on mental pathologies. We are all on the spectrum of mental health or un health, but when does one dip over into a real disorder, and in either case, what can you do about it? In our growing mental health crisis how much is a result of clinically broken minds and how much is caused by lifestyle? Medical doctors like Randy are the front lines of most mental health issues, so how do they and the system generally diagnose and treat? How much control and responsibility do you have in your mental health. Don’t expect any easy answers as we strive to balance compassion and control. But the point is helping equip you to be more informed about the options and opportunities for yourself and those you love in regards to mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 995Get Your Body Fully Functional | Functional Friday
#995: All the self-help info in the world is moot if we can’t get the necessary performance out of our body and mind. In these Functional Friday episodes I’ll be joined by Randy James, medical doctor, functional medicine expert, and my dear friend. We share offices and a lot of life together. In this episode we give a good overview perspective of health and wellness from, a functional standpoint. And that’s the point, we want to be as fully functional as possible. So what does that look like? That’s what you’re about to hear. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 994Rejecting Pathology As Chronic | Part 2: Sarah Fay
#994: I’m back with Sarah Fay to walk through her personal values, motives, and habits in the key areas of life fulfillment so we can hear what has driven and does drive her to recover from mental illness diagnoses, create a movement to question the pat treatment that’s become the norm in our culture, and design a life that fulfills her. Sarah Fay is a writer and activist on mental health and her new book is, Pathological: The True Story of Six Misdiagnoses. Sarah journeyed through six major mental health diagnoses over 30 years and her book is a profound journey through the ordeals of the current psychological treatment structure we have normalized. Sarah Fay writes for many publications, including The New York Times, The Atlantic, Time, and The Paris Review and is an incredibly accomplished writer, teacher and is currently on the faculty at Northwestern University. She’s the founder of Pathological: The Movement, and you can Find Sarah at sarahfay.org. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 993You Are More Than A Mental Health Diagnosis | Part 1: Sarah Fay
#993: We’re taking on mental health and specifically the unprecedented increase in mental illness diagnoses. Here is my take; we are all theoretically on the spectrum of…everything. It’s human nature for instance to feel sadness. To have the feeling here and there of depression or anxiety. Brene Brown’s bestselling book right now is Atlas of the Heart and she outlines 87 different emotions that are normal and healthy. But when do we go over the line from normal to abnormal? From feeling depressed to being clinically depressed? “Having depression or an anxiety disorder?” Do we need or want an official diagnosis so we can get needed help? Or do we want to deny and boycott any such limiting label? Are we all accepting clinical diagnosis and it’s causing us to limit ourselves? This is a big issue and a big question that is affecting all of us. I’ve brought on an expert to discuss it. Sarah Fay is a writer and activist on the issue and has recently come out with her book, Pathological: The True Story of Six Misdiagnoses. Sarah from a young age displayed some unhealthy behaviors and was diagnosed, labeled, and treated. Over the next 30 years she went on to have clinical diagnoses and labels for Anorexia, Major depressive disorder, Anxiety disorder, Attention deficit hyperactivity disorder, Obsessive compulsive disorder, Bipolar disorder, and has also dealt with alcoholism, being a compulsive exerciser, and many bouts being suicidal. You name the drug, she’s been prescribed it and taken it. Today…she is well, though still accepting of a couple diagnoses and medications, but has much to educate and warn us about regarding our current culture which has nearly half of all Americans being given an official, clinical diagnosis during their lifetime. The book is a memoir style writing of her personal experiences and her research into the medical system and how it handles and mishandles us and what the consequences are. Sarah Fay (PhD, Iowa MFA) writes for many publications, including The New York Times, The Atlantic, Time, and The Paris Review. She’s an incredibly accomplished writer, teacher and is currently on the faculty at Northwestern University. She’s the founder of Pathological: The Movement, and you can Find Sarah at sarahfay.org. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Ziglar Show is now Self-Help(ful)
Ziglar listeners, this is a special announcement. As of May 16, 2022 The Ziglar Show will have a new name and format change. It will be called Self-Help(ful), presented by Ziglar, still hosted by me, Kevin Miller and we will be increasing to three episodes per week. Our aim is to become the #1 show in the self-improvement category and help people go beyond exposure to great messages and into actual engagement and taking action on improving ourselves. There is the you, you used to be. Then there is the you you are now. You probably feel you have changed a lot. Now you are becoming the you you'll be in the future. The you, you want to be. And in truth, more than developing ourselves and improving ourselves, we really just want better results in our lives that come from our growing and changing. We want more success. More money. More health and wellness. More achievements. But even those things are not the real end result we want either. What we really want is...more fulfillment. More contentment. More satisfaction. More peace. One of Zig Ziglars most known quotes is one we don't really do justice to and take to heart, and it speaks directly to this. Zig said, You have to “Be” the right kind of person first, then you must “Do” the right things before you can expect to “Have” the things in life that really matter. That's what the Self-Help(ful) podcast, presented by Ziglar, is about. Helping you become the person who does the things that get you the things in life that really matter. To you.I'll be your guide and fellow student as I bring on the best and brightest experts and influencers in personal development and self-help and giving you more than a one shot episode with them. I'll conduct an initial episode with them to get into the heart of their story and their message. Then we'll have a part two where I expand on my past Habits episode with a Values, Motives, & Habits show to really get into what is driving these influential people, so we can gain insight into what drives us. Then I'll have a peer discussion on the topic with some cohosts, ranging from Tom Ziglar to Dr Randy James, sometimes pulling in past guests, and I may even have some listeners join me from time to time. Instead of a one episode exposure to a profound message you will get three. Soon we'll open up the Self-Help(ful) community where you can join and go even deeper. Every week we'll also be publishing a Functional Friday episode where Dr Randy James and I will give focus specifically to health and wellness from a Functional Medicine standpoint to help you get your mind and body to full capacity, as all our efforts are limited or elevated by the health and capability of our body, mind, and soul. Thanks for tuning in to The Ziglar Show for all these years, and thanks for being with us as we walk together in this expansion to the Self-Help(ful) podcast, presented by Ziglar and journey together to better, help ourselves, become and achieve what really matters to us. Kevin Miller Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 992Using The Tool Of Respect
#992: Respect is generally seen as something earned or demanded. In civilian life we tend to give respect to those we deem have earned it from us or we begrudgingly give it to those we feel beholden to, such as a boss. We depict the military as those in authority demanding respect regardless of anything. Is it possible and relevant to give everyone respect no matter what, and is this possible or feasible? Tom Ziglar showcases respect as the third virtue in his book, 10 Leadership Virtues for Disruptive Times, and once again we look at a virtue as not only the seemingly right thing to do, but the most profitable. In this episode we unpack what giving respect to anyone and everyone looks like, and what it doesn’t. I think you’ll find it frees you to healthfully and proudly give everyone respect in a way that benefits you both. It is not a zero-sum game, but a win-win you can use to elevate your social credit and personal success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 991Today You Will Not Deny Yourself | Habits with Zoe Chance
#991: Zoe Chance is back with us to walk through her habits for success. If you didn’t catch her with me in episode 989, Zoe teaches “Mastering Influence and Persuasion,” and it is the most popular class at the Yale School of Management. Her research on behavioral economics, neuroscience, and psychology have been published in all the top academic journals and her TEDx talk, How to Make a Behavior Addictive, has more than half a million views. Before coming to Yale, she earned a doctorate in marketing at Harvard and managed a $200 million segment of the Barbie brand at Mattel. From Zoe’s Yale course she has written a book titled, INFLUENCE IS YOUR SUPERPOWER: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen, which you can find anywhere you buy books and connect with Zoe at zoechance.com. This podcast is brought to you by Ziglar, the most known and trusted brand in personal and professional development. Visit Ziglar.com to see how they can inspire your true performance! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 990How To Be Selfless For Personal Gain
#990: How to be selfless for personal gain sounds like click bait, which is why we take on this topic that Tom Ziglar lists as the 2nd virtue in his book, 10 Leadership Virtues for Disruptive Times. I wanted to confront this issue as I feel we can miss the value of it in our lives because the concept is a bit preposterous. The Bible talks about dying to self. Does anyone feel they have accomplished this? When something feels unreachable we tend to just abandon it. Selfless is the opposite of selfish, but it doesn’t mean it’s without self interest. If I have food and you don’t and I keep mine for myself, that’s pure selfishness. If I give some or even all of my food to you we’d say this is selfless. But look at the word. Selfless is less self. Not zero self. Giving my food to you makes me feel good about myself. I still get benefit. Maybe even more. And more often than not our selfless acts get noticed and what goes around comes around. The point is understanding how being selfless serves others, and us. And it’s ok that you aren’t in fact totally dead to yourself. If you read the Bible contextually you’ll see testimony that dying to self may speak more to dying to your lower, base, selfish self, and being born again to your higher, best self. There is still a self there and that is ok. This podcast is presented by Ziglar, the most trusted name in personal and professional development. Visit Ziglar.com and see how they can inspire your true performance! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 989How To Positively Influence Others Without Manipulation | Zoe Chance
#989: If you want to care, serve, love, help and have a positive impact on anyone, you need influence. You have a product or service or insight and wisdom that you know could help others, whether it’s your employer, employee, a prospect, your kid, or an audience. Without influence what good you have to offer is meaningless. So what is true influence and how can you have it and masterfully use and benefit yourself and others with it? In this episode I bring on Zoe Chance. Zoe teaches a course titled, “Mastering Influence and Persuasion,” and it is the most popular class at the Yale School of Management. Her research on behavioral economics, neuroscience, and psychology has been published in top academic journals and covered by the Harvard Business Review, The Economist, BBC, Time, Forbes, The Wall Street Journal, The Washington Post, and The New York Times. Her framework for behavior change is the foundation for Google’s food program, and her TEDx talk, How to Make a Behavior Addictive, has more than half a million views. Before coming to Yale, she earned a doctorate in marketing at Harvard and managed a $200 million segment of the Barbie brand at Mattel. From Zoe’s Yale course, “Mastering Influence and Persuasion,” she has now written a book titled, INFLUENCE IS YOUR SUPERPOWER: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen. What you’re about to hear is an indepth dive into what is influence vs manipulation, and how to deftly wield influence so you can have the positive impact on the world you desire. Find the book, Influence Is Your Superpower anywhere you buy books and connect with Zoe at zoechance.com. This podcast is brought to you by Ziglar, the most known and trusted brand in personal and professional development. Visit Ziglar.com to see how they can inspire your true performance! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 988The Millionaire Benefits Of Living A Corporate Life Whether You Are Employed or Self-Employed | Loral Langemeier
#988: We often talk of being either an employee or an entrepreneur. One side or the other. Today I have a guest with us who is imploring us to live the corporate life no matter what, for our benefit, and our kid’s. The concepts you’re about to hear may be fairly revelatory for you, as they were for me, regarding money, parenting, and self-employment, again…whether you are a parent OR self employed. Tom Ziglar met Loral Langemeier and wanted to get her on the show. Loral is a money expert, sought-after speaker, entrepreneurial thought leader, and Five Time New York Times best-selling author who is on a mission to change the conversation about money and empower people around the world to become millionaires, and a primary focus is Financial Literacy for parents and children. She has a new book titled, Make Your Kids Millionaires: The Step-by-Step Guide to Lead Children to Financial Freedom. You can get it and $1,500 worth of bonuses at makeyourkidsmillionaires.com/ziglar when you preorder. I was incredibly curious and again, you’re going to hear some contrarian thinking to the normal ideas of employment vs self-employment, how Loral instructs us to all start living the corporate life, even if you have a traditional job, how to help your kids develop radical self-employed pedigrees and even credit before they’re 18, and how to leverage credit and even debt. That right there will lift some eyebrows, and if so…great. It did mine as well. And here I have Loral on the show. Without further ado, here Tom Ziglar and I sit down with Loral Langemeier to get schooled living a corporate life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 987Healthy People Stay Connected | Dr Thema Bryant
#987: I’m back with Dr Thema Bryant, president elect of the American Psychological Association and author of her new book, Homecoming: Overcoming Fear And Trauma To Reclaim Your Whole, Authentic Self, which was our focus previously in episode 985. This is my habits episode and we take a walk through Thema’s personal habits. As you heard in the intro, she of course weighs heavily on self-care and boundaries which for me, is strong medicine. It’s of note Thema has crafted her personal habits after the needs she sees as a therapist, so, I think you’ll want to take note. Find Dr Bryant’s book “home coming” wherever you get your books and connect with her at her website drthema.com, and find her on instagram at dr thema where she has over 300k people following her guidance to…coming home to themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 986Wielding Kindness To Win Your Battles
#986: The power of…kindness. As you’ll hear right at the top of the show, set aside your altruistic thoughts about “kindness” and hear Tom Ziglar and I present it as a primary tool you can use to gain trust, attract people to you, and be the biggest person in the room. The spirit of today’s media polluting our culture today is one of massive unkindness and I’m concerned we may grow to think strength is standing up for your rights and correcting injustice by calling out wrongs and giving others their due lashings. Yet strength comes from giving kindness and respect, even in confrontation. Strength and glory doesn’t go to the one crying foul and blaming and ranting but to the one confident enough to wield kindness and consideration in any circumstance. So here we go in learning how to do just that. Wield kindness to gain trust and attract others and…succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 985The Psychology Of Finding The Authentic You | Dr Thema Bryant
#985: Think about the idea of going home to your happy place. Your comfort. Where you feel safe and you just get to be you. Now imagine it’s not a place, but it’s just finally being your healthy and authentic self, totally at peace and joyful. If you’ve ever known a place or time, you can relate. If you’ve never known it, this is about your hope to find it. You’re about to hear my conversation with Dr Thema Bryant. Thema is a clinical psychologist and professor of psychology at Pepperdine University. She’s an ordained minister in the African Methodist Episcopal Church. She earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. In the world of academia and clout she is royalty. Now add she’s president-elect of the American Psychological Association. Even our other top psychologist look to her for guidance. Many such people we expect up in ivory towers dispensing wisdom to the masses below. But go check Thema out on instagram and you’ll see why over 300k people follow her as she offers…love. Understanding. You’ll find her dancing and see her efforts in play to decolonize traditional psychology and bring alongside the science, the power of spirituality and faith and our very humanity. Her new book is called Homecoming and here we take a very base look at the real world issues and hope for today’s mental health realities. Find Dr Thema Bryant’s book Homecoming anywhere and everywhere, and connect with her at drthema.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 984Rehearse Your Day Like A Pro
#984: Before I started recording this episode with my buddy Tom Ziglar he starts telling me about his weekend speaking alongside a Navy Seal and I stopped him and said…”Wait, this is good, let’s just record it.” He ultimately got into the preparations of Navy Seals and the power of mental models and rehearsing our performance and I wanted to stick with it and abandoned my intended talk on the power of kindness. Maybe we’ll do that in the next episode. What you’re about to hear is a candid talk through our opportunity to discern what we want out of our days and plan for it. Rehearse even. It sounds basic but as you’ll hear it’s not, and we are missing out on our top performance as a result. The top performance we expect from our military, especially special forces. The top performance we expect from the athletes in our favorite sports. The top performance we expect in our entertainment. They all have a desired outcome, and they plan and rehearse it. Why aren’t we? Listen in. Connect with Tom Ziglar at Ziglar.com, or email him directly at [email protected]. For me, find me at kevinmiller.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 983We Choose The Input That Builds Us Up Or Tears Us Down | Habits With Andy Andrews
#983: I’m back with beloved superstar author and speaker Andy Andrews to talk about his personal habits for success. Though in addition I asked him to discuss some of the top habits he would espouse for us all as he seeks to influence the world with positive cultural literacy. He brings us back to, as you heard, the power we have over what we let into our minds. What we allow to influence us for better or worse. It’s incredibly elementary but the profound common sense that is not so common. How often do we get worked up over news or relational interactions that we did not have to participate in? How often do we choose to partake of input from sources we voluntarily engaged with? And how often do we get to the end of the day and are able to measure an amount of positive, inspiring, and life building input we are proud of and lifted by? The days so often happen to us and we don’t guard or intentionally budget the diet we feed our minds. So listen in to this and other golden nuggets from Andy. Andy is also headlining for Ziglar on May 19-20, 2022 as keynote speaker for the Ziglar Coach Summit in Frisco, TX which you can check out at ziglar.com/coachsummit. If you are or want to be a coach, don’t miss this. And check out more of what Andy is doing at WisdomHarbour.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 982Training Our Self Talk
#982: I recently had Ethan Kross on the show, one of the foremost experts in controlling our minds. His new book is Chatter, The Voice In Your Head, Why It Matters, and How To Harness It. That was episode #977. Today I wanted to discuss the concept in union with self-talk and personal affirmations, made popular by none other than Zig Ziglar. Tom Ziglar and I just pulled out all the issues around these concepts and held them to the fire in an effort to help us all literally just roll up our sleeves and start working out in regards to controlling the voices in our heads and getting them working for us in our self-talk. You can get Zig’s self-talk cards free at ziglar.com/selftalk. But Tom and I hit on big ticket issues such as, how many of the voices in our heads are even our own? Why have we agreed with so many of the thoughts and beliefs floating around? Why do we tell anyone else they have more capacity and ability in them but generally don’t believe it for ourselves? Then we land on the daily exercises needed to get the voices in our heads working for us. We uncovered some aspects of this issue we were not even aware of until we got into the discussion. Join us as we take on our voices and self-talk and aim to master them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 981People Care How You Act Not How You Feel | Andy Andrews
#981: In a rare entry into current events, tabloid headlines if you will, I asked Andy Andrews about a public statement he made regarding the culture as it relates to the recent Oscars and Will Smith slapping Chris Rock. My point wasn’t to weigh in on opinion, but as you heard in the intro to hear Andy’s perspective on the symbolism. Andy Andrews is a multiple New York Times best seller with his Traveler’s Gift selling millions. He’s a highly sought for and highly paid speaker, he’s spoken for, by request, four different US Presidents. The New York Times cited Andy as “someone who has quietly become one of the most influential people in America.” I know Andy as someone many big influencers turn to for wisdom. He’s a sage, a jedi, of life changing lessons. He also recently launched a community called Wisdom Harbour, and I wanted to have a frank discussion on what he saw as primary cultural needs and from a business interest, why he created the Wisdom Harbour community in response to it. You’ll hear much of his answer is around cultural literacy, but I’m going to take you behind the scenes on why he crafted it the way he has. If this sounds a bit like a huge plug for his community…it is, but that is not the point. Most of you listening are in the business of influencing others and what I’m giving you is insight into one of our most prolific influencers, and how he’s pursuing his own influence, so you may glean from it. Andy is also headlining for Ziglar on May 19-20, 2022 as keynote speaker for the Ziglar Coach Summit in Frisco, TX which you can check out at ziglar.com/coachsummit. If you are or want to be a coach, don’t miss this. And check out more of what Andy is doing at WisdomHarbour.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 980What People Want From Coaches And Consultants
#980: “Have you ever paid for personal coaching? What were the biggest turn-ons and turn-offs?” This is the question I posed to our listeners and the responses were very telling. Number one turn off? Having a strategy pushed on them without feeling heard and understood. A top turn on, individualized guidance. This is a show to help anyone interested in getting coaching or consulting to vet a prospective provider. And conversely it’s highly valuable for providers to hear what people really want. Tom Ziglar and I also talk at length about the differences between coaching and consulting which again will help people know which type of provider they want to hire, or which providers are best equipped to offer. Another big value topic we cover is understanding people are not so much choosing which coach or consultant to hire, but whether to hire one at all, as the greatest competition is doing nothing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 979Temper Today’s Problem With Next Weeks Perspective | Ethan Kross Habits
#979: I’m back with Ethan Kross, author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Ethan is a PhD and one of the world's leading experts on controlling the conscious mind which we discussed in episode 977. Here we walk through his personal habits for success and as all of our habits are generally achieved, or not, as a result of the winning voices in our heads, Ethan has some profound perspectives on how to achieve his habits. Perspectives you’ll be able to harness for yourself after listening to this show. Connect with Ethan at Ethankross.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 978Does Power Produce Success
#978: How you perceive people and institutions of power and their so called success influences you to the core. So this episode is not a mere discussion on world views and power and morals, but an audit of your own perspective and how it’s influencing you specifically, for better or worse. I was given a VIP ticket to see Jordan B Peterson and as he’s a significant person of influence as an author, speaker, podcaster, and youtuber, I went, out of interest from a few angles. His talk was based on his premise of, “Do not carelessly denigrate social institutions.” He discussed studies on power and bullying from rats to humans and cited the enforcement of absolute power seldom if ever creates success. In fact it generally results in being ostracized, and he did a deft job of turning our paradigms around. The discussion brings into acute question how we define success, and the influential spirit we carry forth regarding those we view in power. And our spirit is my focal point in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 977Leverage And Harness The Voices In Your Head | Ethan Kross
#977: It’s no secret we all have an inner voice, whether you speak it out loud, write letters in your head like I do, or it’s just the constant stream of thoughts and feelings running amok at all times. A frequent directive is to shut the voice up or ignore it. One this is impossible, and two, that voice is there for a reason and the opportunity we all have is to harness it for our personal success. Ethan Kross is a PhD and one of the world's leading experts on controlling the conscious mind. Which I start the show pushing back on a bit…can we really do this? Ethan is an award-winning professor at the University of Michigan and its Ross School of Business and is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. I brought him on the show because I got a hold of his new book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. That tagline is the hook…why it matters and how to harness it. Not shut it up or out. Connect with Ethan at Ethankross.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 976Skill vs Character - Which Pays More?
#976: I asked our audience this question, “If you're having surgery, do you want the absolute best surgeon working on you, or the one with the best moral character? How about an accountant? Car mechanic? Professor?” The responses added up to saying, it depends. Of course everyone would like both, but we have an older culture who generally says character and a younger generation who wants to be given credit for skill alone and I wanted to flesh out where we really put our personal values when it comes down to what we pay for, and what our customers will pay for. The issue was acute when I posed it, as I had a son going into a serious surgery. Do I want the nice doc to work on him, or the absolute best regardless? What it comes down to is not deciding which we’ll choose to lead with in our business and life, character or skill, but how we position ourselves in the public eye. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Habits You Identify With Are Game Changers | Anthony Truck’s Habits
#975: Anthony Trucks became a player in the NFL because he followed certain successful habits day in and day out to a somewhat severe degree. The reason he lost his marriage and went bankrupt was from following other habits which didn’t produce such success. Today he talks about his habits progression and pulls out his quest to employ active and passive habits and gives us a great perspective on this distinction, and as you heard, how the good habits we associate our identity with are the most powerful. I highly recommend you listen to our first talk together in Ziglar Show episode 973 where we dig into identity, the message from his book, Identity Shift. Find Anthony’s book, courses and more at anthonytrucks.com and check out his podcast, Aww Shift Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 974How To See Yourself As More Successful
#974: If you’ve seen the Matrix you remember the spark of the entire movie, when Neo takes the blue pill and he ends up in the construct of what he’s shown is a made up world. Inside here he sees himself dressed a certain way and is told he’s seeing himself as his residual self-image. And there you go. We all have this image of ourselves we believe is simply who we are. It’s our default mode and this is where we generally live unless something significant happens in our lives. Victor Serebriakoff (Sara bria koff) was labeled a dunce at 16 by a teacher and lived the next decade or more believing this, until a job test showed he was a genius, so be believed that too and went on to have many patents and serve as president of the Mensa society. We tend to be what others have said we are and what we’ve agreed with. Unfortunately most of us will never have someone say we are a dunce or a genius and we’ll just go along being…whatever. It’s up to us to claim what we can be and start seeing ourselves differently. This was the message from my previous episode, #973, with Anthony Trucks, and in this episode Tom Ziglar and I talk through it. I actually asked our listeners this question, “Thinking of a primary goal or two you have...can you actually see yourself there? Can you envision yourself as the person in that new reality? Or are you just going after it anyway? Examples: Making that much money, owning and running a business owner, being at that weight, etc...?” This question got very few responses compared to the boatload we often receive. Why? I believe it’s because we don't’ take the time and give focus to our desires for progress, in regards to envisioning ourselves there. And thus we often don’t make…much progress. Thus, why we give it focus today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 973Upgrade Your Identity | Anthony Trucks
#973: The self-help and personal development world gives primary focus to increasing our performance so we can achieve greater successes in our lives. And it’s true we all are capable of more. Nobody is performing at their max capacity. But we won’t outperform the level of ability we believe about ourselves and all we have to go on is the proof of what we have and haven’t done thus far. It brings to mind Roger Banister breaking the four minute mile mark in running, which was deemed humanly impossible, but more importantly the four other runners who then did it within a year. All that changed is once they believed running a sub four minute mile was possible, they did it. Prior, they could not. Most of us are sitting where we are and desiring greater performance from ourselves but unable to see ourselves being at a higher level. If someone came along and ran a diagnostic test on us and said they had proof we could do it we would in short order. But that won’t likely happen, so how can we get ourselves to really see ourselves as a higher performer? To have a performance upgrade we need an upgrade to our identity. I have Anthony Trucks on with me in this episode to talk about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 972Why You Work Where You Do
#972: Have you ever fully considered exactly why you work at the job you have now? Or why you chose the career you’re in? Or even why you have the current business you own? I asked this question to Ziglar listeners, which by the way I invite you to give your feedback, just friend me on facebook at agentkmiller. The responses ranged from the valiant and purposeful intent to save the world to the admission it was just a direction they were pushed or fell into. The latter doesn’t mean they ended up in a bad place, but the exercise itself caused a lot of pondering. It may cause you to feel confirmed, or uncover it’s time to think about why you’re doing what you are and consider if this is where you want to be and remain. So join Tom Ziglar and I as we talk through some of the comments and the realities of why we all end up doing the work we do, and how to pursue the work we actually want to do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 971When In Doubt Reach Out | Habits With Dan Pink
I’m back with NYT bestselling author and top TED speaker, Dan Pink to walk through his personal habits for success, and this habits show had a twist. Coming off our talk in episode 969 where we discussed regrets, which is the topic of his brand new book, The Power of Regret, I asked him how his research on regrets changed any of his habits. What you heard in that intro clip was him leading off with his top one, Connection regrets, and now reaching out to people more. We hit on some other habits he’s changed as a result of this regrets focus, such as he realized in the Foundation regrets piece he’s actually been too frugal over his lifetime. I also found the irony in him citing he lived in a busy urban area and prefers running on a treadmill, especially since he fell on a sidewalk while running and now has a bent pinky. Dan Pink with…a bent pinky. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 970What We Learned From Our Regrets
Following up from my conversation with Dan Pink regarding the message in his new book, “The Power of Regrets”, Tom Ziglar and I went through the exercise of listing out some of our regrets and what we learned from them. And are still learning. And finding some regrets where we haven’t fully considered the lessons learned, which is very much the point. As Dan Pink points out in his book, regrets have power when we use them to learn, as opposed to denying them and being a “no regrets” person, or wallowing in them and living in guilt and shame. This episode really helped bring Tom and I to revisiting our past mistakes and what we have learned or can be learning. I think you’ll gain some insight you can benefit from to redeem your past mistakes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 969How To Leverage Our Regrets | Dan Pink
#969: “No regrets” is an American slogan along with “No Fear” and “Just Do It.” Yet more often than not we don’t just do it, having no fear is psychopathic, and having no regrets means you have no sorrow for ever hurting anyone or making a mistake. Regret is simply recognizing sadness or disappointment about something we did we wish we hadn’t, or we didn’t do and wish we had, and Dan Pink’s research showcases it’s a massive power if we’ll recognize it and learn from it. Not as he said, reject it or wallow in it. This is my second time having Dan on the show. He’s a multi-best selling author, and when I say best selling, I don’t mean one day on an obscure Amazon book category like Amish Romance, but the actual New York Times bestseller list. You’ll likely recognize his books such as A Whole New Mind, Drive, To Sell Is Human, and When. His books have sold millions of copies, have been translated into forty-two languages. He also has a TED talk titled “The Puzzle of Motivation” which has somewhere north of 30 million views. Dan is an author like Brene’ Brown who leads with research, and he’s now turned his focus to regrets with his new book, The Power of Regret: How Looking Backward Moves Us Forward. I asked him bak on the show the moment I saw the book title and you’re about to hear me dig in with him on how we can harness regret for our progress, not suffer or run from it. Find The Power of Regret anywhere you get books and connect with Dan at danpink.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 968The Perfect Start, And Prep For Human Engagement
#968: Tom Ziglar is a very sought after speaker and as he just returned from one engagement and was preparing for another and talking to me about the topics, I asked him to have a conversation with me about it and to share it with you. He discussed the “perfect start” concept he shared with an association of county fair leaders, the “pre” pre-call planning he will be discussing with a group of sales professionals, and the lessons from the near tragedy of Qantas Flight 32 he just wanted us all to hear, which was a focus in planning the intent and outcome we have for every human engagement we have. We kick off with a little shop talk on public speaking you will want to hear if you are in the business of influencing! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 967Your Calling Is Not One Role | Dan Miller
#967: I wanted to talk about calling. I keep seeing people get wrapped up in trying to find…feeling they must find, this elusive, one-thing, holy grail calling on their life and I wanted to relieve the tension and pressure and showcase that our ultimate calling or purpose is not so narrow. It’s something everyone has and it’s something you do in all roles of your life. This frees you up from thinking you have one, special application to apply this…calling. And what is a true calling anyway? So I brought on one of the world’s premier experts on the subject, especially as it relates to your vocation, job, career, business…however you label it. That expert is…Dan Miller. Yes. We’re related. He’s my Dad. Bestselling author and renowned career coach of 48 Days To The Work You Love. Finding your calling and supporting it in your work is what he’s devoted his life to. You can find out more at 48days.com. Dig in more with each episode at kevinmiller.co Learn more about your ad choices. Visit megaphone.fm/adchoices