
The Jesse Chappus Show
704 episodes — Page 2 of 15
Ep 654654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast.com/654
Ep 653653: Neuroscientist: If You Ignore This Common Condition, You'll Destroy Your Brain | Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist, researcher and athletic performance consultant. He works as an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on brain health. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/653
Ep 652652: How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey
Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes and autoimmune conditions. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast.com/652
Ep 651651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi
Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. His new book is Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/651
Ep 650650: Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz
Dr. Dominik Nischwitz is a leading biological dentist and author of It's All in Your Mouth. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/650
Ep 649649: Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes
Kayla Barnes is one of the world's top female longevity experts. She has been studying female longevity for over a decade and speaks all around the world on this topic. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Timeline - 10% off your first order of Mitopure by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/649
Ep 648648: Carbs Don't Cause Insulin Resistance, It's Actually This... | Dr. Anthony Gustin
Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He's now focused on fixing the broken food system. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/648
Ep 647647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr
EDr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Show sponsor: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Show notes: https://ultimatehealthpodcast.com/647
Ep 646646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer
Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He's the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. Show sponsor: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/646
Ep 645645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer
Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/645
Ep 644644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport
Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain. Show sponsor: Paleovalley - 15% off your first order by using this link Show notes: https://ultimatehealthpodcast.com/644
Ep 643643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann
Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/643
Ep 642642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere
Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author. Show notes: https://ultimatehealthpodcast.com/642
Ep 641641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher
Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/641
Ep 640640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey
Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions. Show sponsors: Paleovalley - 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/640
Ep 639639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/639
Ep 638638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke
Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/638
Ep 637637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth
Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's an expert in metabolic and brain health. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link Paleovalley - 15% off your first order by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/637
Ep 636636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/636
Ep 635635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/635
Ep 634634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino
EDr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/634
Ep 633633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi
EBen Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. Show sponsor: Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://ultimatehealthpodcast.com/633
Ep 632632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan's online content has reached millions of people through her podcast & YouTube channel. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/632
Ep 631631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance
EDr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/631
Ep 630630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman
Dr. Staci Whitman is a leading authority in functional dentistry. She's on a mission to revolutionize oral healthcare. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/630
Ep 629629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz
Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/629
Ep 628628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak
EDr. Stasha Gominak is a neurologist, sleep coach, keynote speaker & the creator of RightSleep. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/628
Ep 627627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/627
Ep 626626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer's | Louisa Nicola
Louisa Nicola is a neurophysiologist and human performance coach. She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/626
Ep 625625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/625
Ep 624624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He's the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. Show sponsors: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/624
Ep 623623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef. Show sponsor: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/623
Ep 622622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
Dr. Mindy Pelz is a fasting and hormone expert, bestselling author & host of The Resetter Podcast. Her new book is Eat Like a Girl. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/622
Ep 621621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
EMark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/621
Ep 620620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/620
Ep 619619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He's also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619
Ep 618618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/618
Ep 617617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/617
Ep 616616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers Show notes: https://ultimatehealthpodcast.com/616
Ep 615615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https://ultimatehealthpodcast.com/615
Ep 614614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/614
Ep 613613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Show sponsors: Quicksilver Scientific AirDoctor Show notes: https://ultimatehealthpodcast.com/613
Ep 612612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer's & Weight Gain | Dr. Richard Johnson
Dr. Richard Johnson is a practicing physician & has been a medical scientist for over 25 years. He is the author of Nature Wants Us to Be Fat. Show sponsors: LMNT BiOptimizers Show notes: https://ultimatehealthpodcast.com/612
Ep 611611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
EDr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He's published a number of highly cited papers. Show sponsor: LMNT Show notes: https://ultimatehealthpodcast.com/611
Ep 610610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
Dr. Mark Burhenne is a bestselling author. He's a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is also the creator of FYGG. Show sponsor: Quicksilver Scientific Show notes: https://ultimatehealthpodcast.com/610
Ep 609609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https://ultimatehealthpodcast.com/609
Ep 608608: The Most Important Nutrient to Burn Fat & Prevent Disease (You're Probably Not Getting Enough) | Dr. Ted Naiman
EDr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/608
Ep 607607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor: BiOptimizers ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/607
Ep 606606: Why Diet Isn't Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https://ultimatehealthpodcast.com/606
Ep 605605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https://ultimatehealthpodcast.com/605