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The Jesse Chappus Show

The Jesse Chappus Show

704 episodes — Page 1 of 15

704: What They Never Told You About the Mediterranean Diet | Belinda Fettke

May 12, 20261h 53m

703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik

May 5, 20261h 37m

702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley

Apr 28, 20261h 59m

701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin

Apr 21, 20262h 2m

700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy

Apr 14, 20261h 49m

699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

Apr 7, 20261h 44m

Ep 698698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra

Dr. Aseem Malhotra explains why insulin resistance—not LDL—drives heart disease and how lifestyle can help reverse plaque. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/698

Mar 31, 20261h 43m

Ep 697697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen

Neurologist Dr. Dale Bredesen shares clinical evidence that cognitive decline can be prevented — even reversed. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link Show notes: https://jessechappus.com/697

Mar 24, 20261h 58m

Ep 696696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn

Michelle Hurn is a registered dietitian, ultrarunner, and author who advocates for low-carbohydrate nutrition to reverse metabolic disease and improve mental health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Jaspr - Save $300 off your Jaspr air scrubber by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/696

Mar 17, 20261h 52m

Ep 695695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein

Dr. David Brownstein is a board-certified family physician who practices holistic medicine and is a world-leading expert on iodine. Show partner: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/695

Mar 10, 20261h 51m

Ep 694694: The Blue Zones Myth: What They Really Eat | Belinda Fettke

Belinda Fettke is a public speaker and independent researcher exploring how vested interests and religious ideologies have shaped plant-biased dietary and health guidelines. Show partner: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: https://jessechappus.com/694

Mar 3, 20262h 3m

Ep 693693: Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung

Dr. Jason Fung is a nephrologist, researcher, New York Times bestselling author, and co-founder of The Fasting Method. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link Show notes: https://jessechappus.com/693

Feb 24, 20262h 1m

Ep 692692: We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult

Dr. Roger Seheult is a quadruple board-certified physician and co-founder of MedCram, known for delivering clear, science-based medical education to a global audience. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/692

Feb 17, 20261h 58m

Ep 691691: Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind

Joel Brind, PhD, is a Yale-educated life scientist who has spend his life in medical research. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/691

Feb 10, 20261h 49m

Ep 690690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik

Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/690

Feb 3, 20261h 59m

Ep 689689: Methylene Blue, Fully Explained | Dr. Scott Sherr

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He's a methylene blue expert. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/689

Jan 27, 20261h 59m

Ep 688688: Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/688

Jan 20, 20261h 33m

Ep 687687: The Nutrition Advice That's Making People Sicker | Sally Fallon Morell

Sally Fallon Morell is the founding president of the Weston A. Price Foundation and the bestselling author of Nourishing Traditions. Show notes: https://jessechappus.com/687

Jan 13, 202659 min

Ep 686686: The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe

Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Show partner: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: https://jessechappus.com/686

Jan 6, 20261h 57m

Ep 685685: MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff

Dr. Stephanie Seneff is a longtime MIT senior research scientist whose work explores the potential health impacts of glyphosate. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - Save 15% off Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/685

Dec 30, 20251h 45m

Ep 684684: The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier

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Candi Frazier is the founder of Primal Bod. She's a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator renowned for helping modern humans eliminate stubborn body fat using natural solutions. Show partner: BiOptimizers - Save 15% off Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/684

Dec 23, 20251h 56m

Ep 683683: Fewer Calories Won't Make You Lose Weight — This Does... | Dr. Jason Fung

Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/683

Dec 16, 20251h 2m

Ep 682682: 1/2 Cup per Day to Fix Insulin Resistance & Shrink Belly Fat | Dr. William Davis

Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/682

Dec 9, 20251h 43m

Ep 681681: The Silent Epidemic Nobody Talks About! It's Wrecking Your Sleep, Focus, and Energy — at Home! | Mike Feldstein

Mike Feldstein is an air quality expert and the founder of Jaspr. Jaspr - Save $300 OFF your air scrubber by using this link. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: https://jessechappus.com/681

Dec 2, 20251h 36m

Ep 680680: Oxford Scientist Reveals What Ketones Really Do Inside Your Body | Dr. Latt Mansor

Dr. Latt Mansor holds a PhD in Physiology, Anatomy & Genetics from the University of Oxford. He's a world expert in physiology & metabolism. Ketone-IQ - Save 30% OFF your subscription order PLUS youʼll get a free gift with your second shipment by using this link Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - Save on Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/680

Nov 25, 20251h 50m

Ep 679679: The Mineral Crisis No One Talks About — and Why It's Triggering Disease! | Morley Robbins

Morley M. Robbins is a health educator, author and founder of the mineral-balance framework known as the Root Cause Protocol (RCP). Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/679

Nov 18, 20251h 56m

Ep 678678: Ancestral Nutrition Expert: You've Been Sold a Lie About "Healthy" Food! | Nora Gedgaudas

Nora Gedgaudas is a ancestral nutrition expert and the author of Primal Body Primal Mind. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/678

Nov 11, 20252h 2m

Ep 677677: You Won't Fix Insulin Resistance Until You Do This... | Dr. Annette Bosworth

Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's an expert in metabolic and brain health. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/677

Nov 4, 20251h 29m

Ep 676676: Fix the Microbiome: The Key to Gut Health Isn't Diversity, It's Actually This... | Mary Ruddick

Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in disabling chronic disease. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://jessechappus.com/676

Oct 28, 20251h 50m

Ep 675675: Cardiologist Exposes the Top 5 Causes of Clogged Arteries: Do This to Prevent & Reverse | Dr. Michael Twyman

Dr. Michael Twyman is a heart attack prevention expert, the founder of Apollo Cardiology and a board-certified cardiologist. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/675

Oct 21, 20251h 15m

Ep 674674: Everything We've Been Told About Cancer Is Wrong! | Dr. Tom Cowan

Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/674

Oct 14, 20251h 54m

Ep 673673: World No. 1 Biohacker: The 3 Supplements Gary Brecka Takes Every Morning for Limitless Energy!

Gary Brecka is the visionary founder of The Ultimate Human. He is a renowned Human Biologist, biohacker and longevity expert. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/673

Oct 7, 20251h 28m

Ep 672672: Get Rid of Thyroid Issues Once and for All | Dr. Elizabeth Bright

Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://jessechappus.com/672

Sep 30, 20251h 15m

Ep 671671: Why the Modern Diet Is Making You Sick! | Daniel Vitalis

Daniel Vitalis is a modern day hunter-gatherer and host of the WildFed TV show on the Outdoor Channel. He's the founder of Surthrival. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/671

Sep 23, 20252h 8m

Ep 670670: The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://jessechappus.com/670

Sep 16, 20251h 45m

Ep 669669: What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas

Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/669

Sep 9, 20252h 5m

Ep 668668: This Stops Insulin Resistance in Its Tracks | Dr. Roshani Sanghani

Dr. Roshani Sanghani is a board-certified endocrinologist and metabolic health practitioner. She's an expert in Insulin resistance reversal and hormone optimization. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/668

Sep 2, 20251h 34m

Ep 667667: Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry

Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Maui Nui Venison - Get yourself some high quality venison using this link

Aug 26, 20252h 1m

Ep 666666: Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig

Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://jessechappus.com/666

Aug 19, 20251h 43m

Ep 665665: The Worst Carnivore Mistakes to Avoid (Eat This) | Dr. Shawn Baker

Dr. Shawn Baker is an MD tackling chronic health conditions through nutrition and lifestyle. He's the author of The Carnivore Diet. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/665

Aug 12, 20251h 27m

Ep 664664: The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas

Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/664

Aug 5, 20252h 19m

Ep 663663: Get Rid of Visceral Fat Once and for All | Dr. Sean O'Mara

Dr. Sean O' Mara specializes in Health & Performance Optimization. He's on a mission to eliminate visceral fat. Show partners: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/663

Jul 29, 20251h 58m

Ep 662662: The Real Cause of Heart Attacks & Strokes | Dr. Tom Cowan

Dr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com

Jul 22, 20251h 55m

Ep 661661: Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride

Natasha Campbell-McBride, MD is the creator of the GAPS concept and the GAPS Diet. She's the author of several books and an organic regenerative farmer. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/661

Jul 15, 20251h 59m

Ep 660660: Everything We've Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz

Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://jessechappus.com/660

Jul 8, 20252h 1m

Ep 659659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa

Dr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She's an expert on visceral fat and guides patients in reversing it to improve their overall health. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/659

Jul 1, 20251h 44m

Ep 658658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz

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Dr. Nicholas Norwitz is a researcher-educator whose mission is to "Make Metabolic Health Mainstream." He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went on to Harvard Medical School and completed his MD. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Timeline - 10% off your first order of Mitopure by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://jessechappus.com/658

Jun 24, 20251h 34m

Ep 657657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/657

Jun 17, 20251h 12m

Ep 656656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan

Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/656

Jun 10, 20252h 0m

Ep 655655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio

Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/655

Jun 3, 20251h 37m