The Jess Rowe Big Talk Show

Award-winning actor Guy Pearce has graced our screens for 40 years, from his breakout role as Mike in Neighbours to an acclaimed career across film, television, and theatre both in Australia and internationally. Beyond acting, he's also a musician and a proud dad to his son, Monte In this episode, Guy and Jess dive into how fatherhood has transformed his life and why vulnerability is essential to both his parenting and career. He also reveals what makes a script irresistible to him, the unexpected element he looks for in every role and the best compliment you could give him about his work! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Guys latest film 'Inside' in cinemas from 27th February To stay up to date with Guys latest offerings you can connect with him here on Facebook If you loved this chat with Guy we think you'll love Jess's conversation with David Wenham here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Guy PearceExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Mahalia Barnes has been in and around music her entire life. A powerhouse soul and blues vocalist and the daughter of Jimmy & Jane Barnes, Mahalia was destined for the stage. She’s toured alongside legends like Bruce Springsteen and Bryan Adams, among many others, and now Mahalia is stepping out of her comfort zone to take on an iconic role in Jesus Christ Superstar. In this episode Mahalia delves into her journey as a musician, opening up about personal struggles, family dynamics, and the profound impact of music on her life. She reflects on how addiction has shaped her family’s story, the resilience born from those challenges, and the deep bond of love that holds them together. Among the many loves in her life, this heartfelt conversation highlights the unique and evolving connection she shares with her father, marking a new chapter in their relationship. A quick Content warning: This episode is created for adult audiences only, and contains references to drug use. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Stay up to date with Mahalia here and check out where you can catch her performing in Jesus Christ Superstar here If you loved this chat with Mahalia we think you'll love Jess's conversation with Kate Ceberano here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Mahalia Barnes Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Gabby Bernstein is a number one New York Times bestselling author, spiritual teacher, & a self love specialist! Oprah Winfrey calls her a ‘next generation thought leader’ and her latest book ‘Self Help’ is the ultimate guide to healing your life & re-thinking the patterns that hold you back. Gabby says the best practice for making our New Years resolutions stick is healing our inner beliefs. In this episode, Gabby demonstrates how transformation begins by addressing internal belief systems and shares practical tools for personal growth. She guides Jess through her four-step check-in process, providing an intimate, firsthand look at how to create meaningful change in your life. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: To stay up to date with Gabby's latest book 'Self Help' and other offerings you can connect with her on Instagram or through her website If you loved this chat with Gabby we think you'll love Jess's conversation with Megan Dalla-Camina here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Gabby Bernstein Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. See omnystudio.com/listener for privacy information.

Tanya Hennessy is a bestselling author, comedian, and award-winning content creator known for her hilariously relatable take on everyday life. With her sharp wit and candid humor, she has become a favorite across social media, radio, and live stages. In this episode, Tanya opens up about her struggles with self-worth, the unexpected challenges of newlywed life, and why she chose skincare over sex on her honeymoon. Plus Jess and Tanya share their deeply personal IVF experiences and recount the shocking place where Tanya was once asked to sign one of her books. Don’t miss this heartfelt and laugh-out-loud conversation! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: To stay up to date with Tanya's latest book and TV offerings you can connect with her here on Facebook and Instagram If you loved this chat with Tanya we think you'll love Jess's conversation with Maria Thatill here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Tanya HennessyExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the inspiring Women's stories that have struck a chord with her. These books hold the power to spark small yet impactful changes, paving the way for a more meaningful life—just the inspiration you might be seeking for 2025! Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Wendy Harmer, whose extraordinary memoir Lies My Mirror Told Me offers a captivating glimpse into her life. Join Jess and Wendy as they discuss her remarkable story and her 40-year career in media. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: What Happened by Hillary Rodham ClintonBecoming by Michelle ObamaPostcards From the Edge by Carrie FisherMaggie by Maggie Tabberer Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Wendy Harmer Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favourite Personal Growth books, filled with valuable life lessons that have stayed with her and helped her strive to become the best version of herself. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Megan Dalla-Camina, whose incredible book Women Rising helps you recognise and resist the real forces of power that limit how you work and live as a woman. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Tuesdays with Morrie by Mitch AlbomFirst We Make the Beast Beautiful by Sarah WilsonDaring Greatly by Brene Brown Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Megan Dalla-Camina Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the memoirs that have captivated her. We all have a story inside of us and there's so much we can learn from each others stories. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Jelena Dokic, whose powerful memoir Fearless offers inspirational advice and a message of strength, all in Jelena’s own words. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Fatal Charms & The Mansions of Limbo by Dominik DunneOn Writing by Stephen KingTalking to My Country by Stan GrantOpen by Andre Agassi Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jelena Dokic Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the books that have been a source of strength, inspiration, and hope during challenging times, offering her invaluable support for her mental well-being. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Julie Goodwin whose incredible memoir Your Time Starts Now is both candid and deeply moving. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Down Came the Rain by Brooke Shields Sane New World by Ruby Wax Reasons to Stay Alive by Matt Haig Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Julie Goodwin Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

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Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favorite fiction books that have had an impact on her life. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Liane Moriarty, whose book Here One Moment poses the thought-provoking question: If you knew when you were going to die, what would you do differently? Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Boy Swallows Universe by Trent Dalton Beartown by Fredrik BackmanHello Beautiful by Ann NapolitanoMy name is Lucy Barton by Elizabeth Strout Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Liane Moriarty Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess explores the theme of being comfortable in your own skin, and shares the books that have shaped her life. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Alison Brahe- Daddo whose book 'Queen Menopause' is all about finding your majesty in the mayhem. Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: More than a Woman by Caitlin Moran I'm glad my Mom Died by Jenette McCurdy Wild by Cheryl Strayed Fill out our survey for the chance to win a $100 voucher here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Alison Brahe-DaddoExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! This is the first edition of the Big Summer Book Club, where Jess shares the books that have shaped her life. In each episode Jess explores a different theme, sharing personal reflections on how these stories have shaped her values and experiences. Her insights are sure to inspire you to rediscover the joy of summer reading—and perhaps uncover your own life-changing books along the way. Plus, Jess picks the brains of amazing authors about their work, their life, and so much more! Antonia Murphy is one of these authors, whose book 'Madam: A Memoir is about her experiences running an escort agency in a small New Zealand town.Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: 'Three Women' by Lisa Taddeo'She Said' Jodi Cantor & Megan Twohey 'Consent Laid Bare' Chanel Contos Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Antonia, we think you'll love Jess's conversation with Lisa Taddeo here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Antonia MurphyExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Liz Ellis is arguably Australia's most well-known, and most successful netballer. She played for the national Australian team for 15 years, and was captain for four years, and is now the head of Netball Australial. This year she added 'Queen of the Jungle' to her list of accolades, after winning her season of I'm A Celebrity, Get Me Out Of Here! But as Liz herself shares, the hard work and determination that it takes to become a professional athlete can have surprising effects on your personal life. Liz and Jess swap stories about IVF, coping with failure, embracing chaos, and navigating mid-life and menopause. CONTENT WARNING: This conversation touches on miscarriage, and fertility issues. If this content raises any issues for you, help is available by contacting Lifeline on 13 11 14 or SANDS on 1300 308 307. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Learn more about Liz's podcast No Dribble Buy Liz's book If At First You Don't Conceive Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Darren we think you'll love Jess's conversation with Jelena Dokic here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Liz EllisExecutive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this heartfelt conversation, Darren Hayes shares his journey from childhood trauma to international fame, as both the lead singer of Savage Garden, and as a solo artist. His new memoir 'Unlovable', gives us insight into the harrowing secrets and shame that plagued him throughout his life, and the fantasy world he created to escape in. Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the support he received from icons like Elton John and where he finds joy now. CONTENT WARNING: This conversation touches on family violence and homophobia. If this content raises any issues for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Learn more about Darren's memoir Unloveable Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Darren we think you'll love Jess's conversation with John Butler here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Darren HayesExecutive Producer: Nic McClureProducer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In 1984, Jayne Torvill and Chris Dean became Olympic gold medallists and were shot to international fame with their now iconic 'Boléro' routine. Forty years on, and after almost fifty years as a skating duo, the pair are saying a long goodbye to the rink with their Our Last Dance tour. Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their 50-year partnership. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy tickets to Torvill & Dean: Our Last Dance Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Jayne and Chris, we think you'll love Jess's conversation with Tony Hadley here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuests: Jayne Torvill & Chris DeanExecutive Producer: Nic McClureProducer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Over his nearly 25-year career Jamie Oliver has become a global phenomenon. While most of us know him from his TV shows, cookbooks, and restaurants, one of his greatest passions is for global change in the food industry. Jamie is constantly pushing for ways we can change how we buy, cook, and market food. In this Australian podcast exclusive, Jamie sits down with Jess to chat about his new book Simply Jamie, how his children deal with having a famous dad, his secret to bouncing back whenever he's felt lost, and the impact your grocery shop can make. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Jamie's latest cookbook, Simply Jamie, HERE Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Jamie we think you'll love Jess's conversation with Mel B here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jamie OliverEpisode Producer: Amy KimballAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Manu Feildel is the fun, French chef who has run restaurants and hosted some of the biggest shows on television, including My Kitchen Rules, now in its 14th year. As you’ll learn in this episode, there is far more to Manu than the lighthearted and passionate man you see on the telly.Hear how Manu and Colin Fassnidge went from rivals to best mates, turning a social media feud into MKR chemistry. Manu also opens up about his relationship with his father, his 'tough love' approach to parenting, and his lifelong mission to give his mother a worry-free life. Manu also opens up about his past mental health struggles and the pressures of perfection in the culinary world. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Manu as co-host and judge on MKR - Australia's greatest dinner party on Mondays & Tuesdays on Seven and Seven + VIsit Bistro Red Lion by Manu in Rozelle Sydney here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Manu, we think you'll love Jess's conversation with Curtis Stone here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Manu Feildel Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this episode, Sarah, Duchess of York, shares a rare and intimate glimpse into her life as a bestselling author, philanthropist, mother, and ‘badass, sexy, sassy super gran'. The Duchess opens up about her special bond with the late Queen, sharing the advice she received before her passing, and reveals how she carries on the Queen’s legacy by caring for her beloved corgis. The Duchess and Jess also dive deep into the intense media scrutiny she endured and why she’s grateful for the lessons it taught her about resilience and success. She shares her struggles with mental health, her commitment to doing the inner work, and her dedication to facing fears head-on. There is so much to learn from The Duchess about trusting your instincts, learning from mistakes, taking joy seriously, and dancing until midnight! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: If you’re listening from Sydney and you’d like to meet The Duchess at one of her instore book signings she’ll be at:Seed Heritage In Bondi Junction this afternoon at 3.30pmDymnocks on George St this Thursday 7th Nov at 3.30pm Discover all of Sarah's incredible books including her Serenity range, kids teen books and Wonder in the Woods, Flora & Fern here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with The Duchess, we think you'll love Jess's conversation with Trinny Woodall here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Sarah, Duchess of York Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

For 50 years, Noni Hazlehurst has captivated audiences—from Play School to A Place to Call Home, The Shiralee, and Better Homes and Gardens. A career fuelled by grit, willpower, and talent. In this episode, Noni stresses the importance of women speaking up and sharing their experiences, reminding us that it's perfectly okay to let go of our masks and be our true selves. She also reveals the response to her ‘risky’ Logies Hall of Fame speech, the acting advice she received at 60 that changed her life, and why her marriage breakdown with her on- and off-screen husband was ‘horrific. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Noni's inspiriing memoir 'Dropping The Mask' is available here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Noni we think you'll love Jess's conversation with Bryan Brown here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Noni HazlehurstExecutive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Tina Arena began her music career at eight on Young Talent Time and became one of Australia’s top-selling artists, with over 10 million albums sold worldwide. Known for her straight-talking and passion, Tina shares her wisdom from decades in the music industry. In this episode, Jess and Tina dive deep into her life and career, discussing the sense of isolation she felt as a strong woman with boundaries who wasn’t willing to play the ‘bullshit game,’ choosing instead to stay true to herself. Tina and Jess also explore the challenges of aging and why it’s so important to embrace and feel comfortable in our beauty and wisdom. Wait until you hear which surprising Young Talent Time cast member still attends every one of Tina’s shows!" Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: This year marks the 30th anniversary of Tina's iconic album 'Don’t Ask' and to celebrate Tina is going on Tour along with some very special guests, tickets are selling fast HERE Tina has also released a brand-new version of “Chains” collaborating with global Melbourne dance act SHOUSE Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Tina we think you'll love Jess's conversation with Dannii Minogue here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Tina Arena Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Actress Radha Mitchell has made her mark in both Australia and Hollywood where her talent has seen her move from art house and indie films to Hollywood blockbusters alongside Vin Diesel, Denzel Washington and Nicolas Cage. In this episode, Jess and Radha discuss the delicate balance between privacy and public life and why its important to Radha to maintain boundaries around her personal life. They also delve deep into how she navigated ‘machismo culture’ in Hollywood, the spiritual aspects of performance, and the impact of age and self-acceptance in the entertainment industry. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Radha's in the new Australian Original series 'Last Days of the Space Age' available to watch now on Disney + here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Radha, we think you'll love Jess's conversation with Claudia Karvan here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Radha Mitchell Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Tim Minchin is an internationally-acclaimed songwriter, singer, pianist, comedian, actor and writer. In addition to his hugely successful music and comedy tours, Tim is the composer of Matilda the Musical and creator of the award-winning TV series Upright. In this heartfelt conversation, Jess and Tim explore the complexities of suffering and the importance of choosing joy despite the world's challenges. They also dig deep on the myth of hard work leading to success, the pressure of societal expectations, and why empathy is crucial in understanding differing perspectives, which Tim says is ‘the core’ of his worldview. Tim reflects on the unexpected beauty he’s found in mistakes, and the lessons he’s learned throughout his life. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Tim's new book You Don't Have to Have a Dream, is a collection of Tim's speeches and musings, and a celebration of life, art, success, kindness, and love. Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Tim, we think you'll love Jess's conversation with Jay Laga'aia here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Tim MinchinExecutive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Kasey Chambers is a beloved singer, songwriter, producer, author, mum and the youngest woman to be inducted into the ARIA Hall of Fame. Hailed as bringing Australian Country music into the mainstream, her heart felt lyrics and distinctive voice have earned her the rightful position of one of the most popular and acclaimed artists of her generation. In this episode Kasey opens up about the importance of connection to herself, and the wisdom she’s found from listening to her inner voice, her ‘foghorn’ as she calls it. Jess and Kasey also dig deep on the importance of setting boundaries and being comfortable with saying no. With a career spanning over 25 years, Kasey shares the impact that public scrutiny had on her self perception in the early days, and how she now sees only strength and beauty in her imperfections. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Kasey's new album 'Backbone', and book 'Just don't be a dickhead' are available here as well as tickets for Kasey's Backbone Tour in 2025 Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Kasey, we think you'll love Jess's conversation with Keith Urban here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Kasey Chambers Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic? Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how to find joy in everyday moments and live a life of grace and ease. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: If you want to reclaim your power, Megan's latest book Women Rising is your compass! If you loved this chat with Megan, we think you'll love Jess's conversation with Trinny Woodall If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Megan Dalla-Camina Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Writer Liane Moriarty is an international bestselling author, having sold over 20 million copies of her books worldwide. Liane has a gift for capturing women's experiences and peeling back the facade of her characters to reveal their inner lives, something Nicole Kidman and Reece Witherspoon recognised before snapping up the rights to the Emmy Award Winning Series Big Little Lies. In this conversation, Jess and Liane dig deep on her writing process and how her own personal experiences, including her breast cancer diagnosis, have influenced her writing and her reflections on life. Liane also opens up about her friendship with Nicole, and why her experience of Hollywood might just surprise you. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Liane Moriarty's latest novel Here One Moment explores the themes of mortality and destiny. If you loved this chat with Liane, we think you'll love Jess's conversation with Lisa Taddeo here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Liane Moriarty Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Elle MacPherson is an Aussie icon, supermodel, businesswoman, actor, author, and a celebrity who we all know simply by her first name. Until now, Elle seemingly had the perfect existence, but what you’ll learn from this conversation is that our lives are never quite what they seem. In this compelling episode Elle opens up about the highs and lows of her life, including her journey to sobriety and why self-love and letting go of control are key to her wellbeing. Elle also shares some of her biggest life lessons with us, and why not listening to her heart was a lonely place when trying to live up to other peoples expectations of what her life should look like. Elle also shares her experience with breast cancer and why she chose a non-medical approach in response to her diagnosis. Elle’s decision to treat her cancer holistically is her story to tell and we listened respectfully. If you are facing a serious illness, please seek advice from medical practitioners and specialists. Look at the science and the research and make an informed decision that’s right for you and your unique circumstances. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Grab your copy of Elle's incredible memoir here Fill out our survey for the chance to win a $100 voucher here If you loved this chat with Harry, we think you'll love Jess's conversation with Alison Brahe here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Elle MacPherson Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Champion Boxer and Mental Health advocate Harry Garside captured our hearts at the Paris Olympics with his emotional interview after his dreams of a gold medal were crushed, something he'd been working towards for 20 years. In this episode Jess sits down with Harry to see where his mind is at now, and how he’s found his power in self acceptance throughout the highs and lows of his career. Harry also shares the sliding doors moment that changed the trajectory of his life and taught him to ‘collect evidence’ of his worthiness. There is so much to learn from Harry in this conversation about challenging societal expectations and embracing your authentic self, flaws and all. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Grab your copy of The Good Fight here If you loved this chat with Harry, we think you'll love Jess's conversation with Hugh Sheridan here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Harry Garside Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode we're going to find out what it's like to experience fatphobia as a bigger bodied person when Jess sits down with Milo Hartill to hear her experience of living with discrimination, prejudice and weight stigma. Millo is an actor, model and advocate for ‘fat liberation’ and body acceptance, and while she is joyful about her size, her relationship with her body isnt straightforward. Milo openly shares some of the darker moments and challenges she’s faced as a bigger-bodied person in the entertainment industry and the pressure to conform to societal beauty standards. There is so much we can learn from Milo about self-acceptance and body respect, regardless of how others perceive you. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Catch Milo on stage in Flat Earthers: The Musical here Experiencing Fatphobia can be distressing, The Butterfly Foundation is available for anyone concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Milo Hartill Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode we're going to find out what it's like to experience racism, when Jess sits down with Alyssa Huynh who shares her experience of living with racial prejudice as a young Vietnamese Australian. Alyssa hasn't always felt empowered to speak out, and you’ll hear first hand what it's like to experience internalized racism and self-hatred as she openly shares the shame she felt as a ‘Self Hating Asian’ and the objectification she’s faced in dating and sex. There is so much we can learn from Alyssa including the crucial role we can play as Allies by standing up against racism in our own social circles, and the importance of challenging and unlearning biases and stereotypes to create a safe space for all Australians to share their experiences. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Alyssa's book Safe Space is available HERE Experiencing racism can be distressing and traumatic. If you've experienced racism, you may want to seek support. Click HERE for access to a selection of National Support Services available to you And if anything in this story has caused you distress you might like to contact lifeline 13 11 14. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Alyssa Huynh Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode we're going to find out what it's like to live with a diagnosis of Schizophrenia so we can understand it better and help reduce some of the stigma surrounding this mental wellbeing issue. Jess sits down with 45-year-old Phoebe Kingston who has a lived experience of mental distress including a diagnosis of Schizophrenia, Schizoaffective Disorder, and more recently, Dissociative Identity Disorder. Phoebe openly shares the stigma and discrimination they've faced, which can often be more distressing than the symptoms of the illness itself. You’ll hear first hand what it's like to experience an acute, psychotic and delusional paranoid episode. There is so much we can learn from Phoebe including the importance of compassionate listening and human connection, while debunking some common myths and misconceptions surrounding Schizophrenia. Phoebe works in several roles across the mental health sector, and is a lived experience peer ambassador for SANE Australia. Phoebe has a special interest area in advocacy for alternative understandings of mental & emotional distress. So in this conversation you'll hear Phoebe use non clinical language from a carefully chosen framework of understanding and self-identity. Everyone's personal lived experience story is unique, and Phoebe is termed a ‘critical democratic peer worker’ for their overarching perspectives on mental well being. Content Warning: This episode touches on suicide and you’ll hear some detailed descriptions of what it’s like to experience psychosis. If anything in this story has caused you distress you might like to contact lifeline 13 11 14 or Blue Knot Foundation that deals with childhood trauma Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: If you need support or want to learn more about Schizophrenia, Schizoaffective disorder or or you’re looking to connect to other people in this situation Sane Australia Visit The Warren Academy for more of Phoebe’s recommended resources If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Phoebe Kingston Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this first episode of the SAFE SPACE series we're going to find out what it's like to live with an addiction to Methamphetamine, also known as Ice. Jess sits down with 51 year old mum Nicole who survived 28 years of drug abuse and has now been abstinent from all substances for seven and a half years. Nicole shares her experience of living with an addiction, the initial allure of the drug, and the devastating impact it had on her life, relationships, and body. There is so much we can learn from Nicole about what addiction does to your brain, the importance of the words we do or don't use when it comes to drug use, as well as the judgements we can unfairly make when we see people affected by drugs. Nicole is now a senior peer support worker at Mission Australia and helps guide people through addiction into recovery. Content Warning: This is a conversation about substance addiction and you'll hear some detailed descriptions of the damage that addiction can do to your mind and body, it also touches on suicide. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: If you need support or want to learn more about substance addiction the National Alcohol and other drug hotline provides confidential support for people struggling with addiction. You can call 24 hours a day, 7 days a week on 1800 250 015. Family Drug Support is also available 24/7 if you're dealing with drug and alcohol use in your family and after some support 1300 368 186 And if anything in this story has caused you distress you might like to contact lifeline 13 11 14. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Nicole Bowering Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Across the month of August Jess is changing things up with a special mini-series where she opens up the microphone beyond her famous guests, and talks to Australians who are often marginalized, ignored or misunderstood, and don't get a chance to share their stories and perspectives in a SAFE SPACE without judgment. Over 4 episodes hear Jess speak with women who have a lived experience of Ice Addiction, Schizophrenia diagnosis, Racism as an Asian Australian and Obesity Stigma. New episodes will publish every Wednesday kicking off tomorrow 6th August. CREDITS:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this bonus episode Jess answers the BIG question, What really goes on at the Logies? Get a sneak peek behind the curtain into what we don't see on the TV broadcast including: Do the winners get a secret heads up? The nerve wrecking side of the red carpet we don't hear about, and which Gold Logie winner is known for sneaking out to play the pokies when the ceremony drags on. Jess also reveals the moment she ‘first clapped eyes on Peter’ at the after party, the huge secret she hid while hosting the red carpet broadcast, and the intentional leak of personal news that put Peter in a deeply uncomfortable position and changed Jess’s career trajectory forever. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Click HERE to vote for Peter Overton for the Silver Logie for Best News or Public affairs presenter https://www.tvweeklogies.com.au/ If you enjoyed this episode we think you'll love Jess's full chat with Peter Overton here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this BIG question episode Jess is joined by the worlds foremost Psychic Medium John Edward who shares his advice for living your best life as he's learned from those who've passed. Find out what they want us to know, how we can remain in touch with our loved ones who've passed, how we can tell if they are around us, and the biggest lessons we can learn from those who have crossed over. Jess and John also dig deep on grief and share the most helpful ways we can move through it, and if you dont know what to say (and what not to say) to someone who’s experienced a deep loss, this episode is for you. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: See John connect with the other side when he returns to Australia for his national tour with question and answer sessions and messages from loved ones on the other side and more, tickets and info here If you enjoyed this episode we think you'll love Jess's earlier chat with John Edward If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: John Edward Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Acting icon Sam Neill has graced our screens for over 50 years. Once a shy boy with a stutter he has gone on to become a hugely successful actor with a long career, and at 76 Sam is still doing what he loves. In this episode Jess and Sam dig deep on the surprises life has brought him including the diagnosis of a rare form of cancer and how its changed his perspective on life. Sam also opens up about the importance of friendships in his life, including companion and fellow actor Bryan Brown. He also shares his love for winemaking and the joy he finds in his vineyard. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Sam in The Twelve Season 2 reprising his role as Barrister Brett Colby on Binge, Hubbl or Foxtel If you enjoyed this episode we think you'll love Jess's chat with Bryan Brown If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Sam Neill Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

AFP Assistant Commissioner Hilda Sirec was one of the first investigators to access the MH17 crash site in eastern Ukraine 10 years ago today. It was Hilda’s police training and skillset as a bomb technician which was instrumental in the collection of evidence that formed a major part of the criminal investigation and ultimately the successful criminal trial. In this compelling BIG question episode Hilda shares her remarkable first-hand account of arriving at the MH17 crash site, and the challenges of working in an active conflict zone without conventional crime scene protocols. Hilda opens up about the enormous responsibility of finding the truth for the 298 victims and their families, and the profound impact the disaster and investigation has had on her life. There is so much to learn from Hilda in this conversation about the importance of connection and expressing love to each other, as well as the need for perspective and self-care. CONTENT WARNING: This episode contains content that may be distressing for some listeners. If content in this podcast causes you any distress, please contact Lifeline for support on 13 11 14 LINKS: If you'd like to know more about the recovery mission and the investigation of MH17, listen to Search Among the Sunflowers HERE or wherever you get your podcasts. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Hilda Sirec Assistant Commissioner, Southern CommandExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Captain Sandy Yawn is a renowned Superyacht captain with over 30 years of international maritime experience, she’s also the series lead on TV’s Below Deck Mediterranean now in its ninth season. There is so much to learn from Sandy in this episode, including the importance of being comfortable in your own skin. Sandy also answers a BIG question from fan Peter Overton, and shares her experience of staying true to herself on reality TV regardless of outside pressures. Sandy and Jess also dig deep on her journey of sobriety and why its transformed her life beyond her wildest dreams, and wait until you hear how her incredible her love story with Leah Rae unfolded. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Stream Captain Sandy in the brand new season of Below Deck Meditterranean on Hayu now Click for Trinny Woodall episode If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Captain Sandy Yawn Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Special Forces soldier Ant Middleton is known for his no-nonsense role as Chief Officer on SAS Australia, he’s also a discipline and resilience mentor. Ant is a big believer in stepping out of your comfort zone, something he's now putting into practice as he swaps his combat boots for dancing shoes in Dancing with the Stars. In this episode Jess and Ant dig deep on what scares him, the transformation that came from going to prison and taking accountability for his actions, and the incredible sacrifice his wife made for his life in the military. Ant also opens up about the surprising place he was able to finally express his emotions, how we can harness our own fear, and why we need to be brutally honest with ourselves. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Ant on Dancing with the Stars on Channel 7 and 7plus. If you enjoyed this episode we think you'll love Jess's chat with Firass Dirani If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Ant MiddletonExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Rachel House is one of New Zealand’s most highly regarded actors and directors, best known for her roles in Moana, Hunt for the Wilderpeople, Thor: Ragnarok, Whale Rider, and Heartbreak High. In this episode Jess and Rachel dig deep on her early experiences with cultural assumptions and bullying, and how she's been able to overcome the self-doubt and imposter syndrome that often follows. Rachel also reveals the surprising place her passion for storytelling began, and why she believes its essential to bring us closer together and understand different perspectives. As you’ll hear in this conversation, Rachel has mastered the art of balancing confidence and humility, humour and depth, and might just be Jess’s new bestie! Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Rachel's new flim The Mountain cinema locations here If you enjoyed this episode we think you'll love Jess's chat with Leah Purcell If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Rachel House Ngāti Mutunga, Te Atiawa, Kāi TahuExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Media personality, advocate and Miss Universe Australia Maria Thatill has dedicated her career to campaigning for diversity, inclusion, LGBTQIA+ rights, mental health and gender equality. There is so much to learn from Maria when it comes to embracing your true self, speaking up, and challenging societal expectations. In this episode Jess and Maria dig deep on how Maria found her voice as a queer South Asian Woman, and why we need to have more conversations about uncomfortable topics. Maria reveals what happened behind the scenes on I’m A Celebrity Get Me Out Of Here after she came out, and how her ‘hot’ relationship with Moana Hope has made her a better person. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Maria's book 'Unbounded' is available here Click for Pallavi Sharda and Moana Hope episodes If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Maria Thatill Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Amy Poehler has built a remarkable career in Hollywood, making audiences laugh for more than 25 years with her comedy and writing roles including SNL and Parks and Recreation. In this episode Amy shares her secret to finding joy and why anxiety can be a motivator when managed effectively. Amy also reveals how she chooses to manage her own social anxiety, how we can make friends with our more complex emotions, and why she’s okay with being afraid. Let Jess take you behind the scenes of Amy’s press junket, and also share her favourite life lessons straight from the wise and hilarious mouth of Amy Poehler. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Amy in her latest role role as the emotion, Joy, in the Pixar animation Inside Out 2 here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Amy Poehler Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Tammin Sursok has many strings to her bow, she’s an Emmy nominated, Logie Award-winning actress, producer, director, writer, singer, content creator, wife and mum. After Home and Away, Tammin moved to the US to make a name for herself in The Young and the Restless, Hannah Montana and more recently Pretty Little Liars. In this very candid and open conversation, Tammin reveals her ongoing struggles with self worth and body image, and how she overcame an eating disorder after ‘many rock bottoms’. Tammin also opens up about the hierarchy of Hollywood, how she felt pigeon holed in her career, and why her accent is ‘all over the place’. CONTENT WARNING: In this episode Tammin discusses her lived experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE LINKS: Check out Tammins Podcast The Sh!t Show here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Tammin Sursok Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

While Music legend John Butler has been a household name in Australia for two decades, his new album reveals a whole different side of John we havent heard before. After the tragic loss of his father, a global pandemic, and his personal anxiety from years of being on the road, his new music is a journey of healing not only for himself, but the rest of us too. In this episode John shares his experience of facing fear and anxiety, and how he learned to be kind to himself. John also opens up about his personal experiences with trauma and violence in his family. He discusses how he has navigated his early life through these challenges and the impact it has had on his relationships. John also shares his journey as a musician and the profound connection he feels when performing and connecting with the audience. Content Warning: This conversation touches on family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14. Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on LINKS: Search John's album Running River through your favourite streaming service, or purchase the CD here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: John Butler Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Jules Robinson shot to fame following her appearance on Married at First Sight where she met her now ‘real’ husband Cam. Since MAFS, the couple have had a baby with another on the way, and entrepreneur Jules has launched a shapewear brand, fashion label, and hair and makeup bar. In this episode Jess and Jules dig deep on her unconventional journey to finding love and the challenges she faced along the way. She opens up about the hurtful trolling she has experienced since MAFS, and how she’s been able to turn that into love and acceptance for herself. Jules radiates positivity and is all about supporting and uplifting other women, she shares her story of navigation burnout and the need for self care to help those of us who take on multiple roles and responsibilities. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Grab your copy of Ask Jules here Find out more about the Gidget Foundation here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Jules RobinsonExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Jelena Dokic is a tennis star and survivor of domestic violence, something she suffered for over 20 years at the hands of her father from the age of just six years old. Jelena also openly shares her remarkable story of life as a refugee dealing with poverty, racism, bullying and discrimination to help make a positive impact on others. In this episode Jelena proves that our past doesn't have to define or defeat us, something she embodies in her motto of victim, survivor, thriver. Jess and Jelena discuss the power of vulnerability and the importance of seeking professional help for healing. Jelena also addresses the issue of body shaming and online trolling and why this behavior needs to be called out and addressed with kindness and compassion. Content Warning: This conversation is about family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14. Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on LINKS: Find Jelena's books Unbreakable and Fearless here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Jelena Dokic Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Since becoming Australia’s first MasterChef, mum-of-three Julie Goodwin has become a much loved household name. However there is so much more to Julie’s story, because under the surface of her success she was dealing with mental illness, addiction and childhood trauma. In this compelling chat Jess is brought to tears as she and Julie dig deep on the pressure she felt to appear strong, preventing her from speaking up about her internal struggles and seeking help. She also opens up about her alcohol addiction and why addressing the underlying issues, and big dose of self compassion was crucial in the healing process. Julie wants us to embrace the messiness of life, and talk about these difficult topics to help break the stigma surrounding them Content Warning: This episode is created for adult audiences only, and touches on suicide and child abuse, if this brings up any issues for you, help is available by calling lifeline on 13 11 14 for a safe place to talk day and night. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Julies powerful memoir 'Your Time Starts Now' is available now If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Julie Goodwin Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Grief over losing a pet can sometimes be more painful than losing a human due to the unconditional love and constant presence that our pets provide. So in this BIG question episode Jess asks Why Is Pet Loss Grief So Hard? And to help answer this she’s joined by one of Australia’s most recognised veterinarians and pet experts, Dr Katrina Warren. In this emotional conversation Katrina and Jess explore the unique bond between humans and their pets, and the importance of acknowledging and validating pet loss grief. Both Jess and Katrina share personal stories of their own experiences with pet loss including Toby the Wonderdog, and offer advice on how to support someone who is grieving the loss of a pet. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Check out Dr Katrina's pet training and behaviour tips here Insta and TikTok If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Dr Katrina Warren Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

As you know I love to skip the small talk and have deep conversations with my guests, but to do that I need to create a SAFE SPACE to have these BIG talks. Coming up on the podcast, I’m going to open up these conversations beyond my famous guests to people who don't often get a chance to share their story in a safe place without judgment. But I want to know who would YOU like me to offer the BIG talk microphone to? Share your suggestions HERE See omnystudio.com/listener for privacy information.

Misconceptions about disability can often lead to isolation and judgment, but with open conversations and greater understanding we can help break down barriers. In this BIG question episode Jess is joined by musician Elly-May Barnes who was diagnosed with cerebral palsy when she was a toddler. Elly-May is also part of the rock and roll Barnes family and has been performing with her dad Jimmy since she was a young girl. In this powerful conversation Elly-May emphasizes the importance of self-acceptance and being unapologetic about who you are despite the challenges you face. She also reveals the power of music as a release and expression, and how it has helped her cope with feelings of isolation by giving her a sense of belonging and connection. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Elly-Mays debut album ‘No Good’ is available now! If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Elly-May BarnesExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.