The Iconic Midlife with Roxy Manning

Trust your doctor's guidance or trust your own instincts—it's a dilemma that many of us face, and honestly, it can feel like choosing between a rock and a hard place. In this episode, we dive deep into that very question, weighing the merits of medical advice against our gut feelings, especially when something feels off. With a captivating blend of personal anecdotes and thoughtful insights, we explore the landscape of health awareness, particularly for women, and the importance of proactive measures like low-dose chest CT scans. Our guest, who has a family steeped in medicine, shares her journey through a lung cancer diagnosis that caught her completely off guard despite her active lifestyle. We have a fun game at the end where we unpack the trade-offs between early detection and the anxiety of over-diagnosis, because let’s be real, navigating health can sometimes feel like a high-stakes game of Jenga. So, grab your headphones and join us for a thought-provoking discussion filled with witty banter and some serious takeaways! The episode culminates in a heartfelt call to action for listeners, particularly women, to take charge of their health narratives. Speaker B's journey through a lung cancer diagnosis serves as a catalyst for urging others to pursue preventive measures like low-dose chest CT scans. As they share insights from her book, "One Scan Saved My Life," the importance of education and awareness in combating health fears becomes evident. The speakers encourage a culture of open dialogue around health issues, stressing that knowledge is power and urging listeners to involve friends and family in their health journeys. Their discussion is not just about health; it's about community, support, and the collective effort to navigate the complexities of medical care. With a blend of humor and earnestness, they leave listeners with a sense of urgency and empowerment, highlighting that taking proactive steps today could lead to healthier tomorrows.Takeaways:Trusting your instincts can sometimes be more powerful than solely relying on medical advice, especially when something feels off.Having a mindset that believes in health while acknowledging risks can be a balancing act that shapes our health journey.Early detection of health issues can be a double-edged sword, with the potential for over-treatment and anxiety looming large.Humor can play a crucial role in coping with serious health challenges, as it lightens the emotional load we carry.Women over 40, especially those with family histories of certain conditions, should advocate for more inclusive screening guidelines.Maintaining a proactive approach to health, including regular check-ups and screenings, is essential for effective illness prevention and management.LISTEN, FOLLOW & SHAREIf this episode made you think differently, share it with a friend who’s been told “you’re fine” but knows something isn’t right.Follow the show so you don’t miss future episodes.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

She did everything right.Healthy. Active. A mother of four. A non-smoker.And still—she had lung cancer.In this episode of The Iconic Midlife, Roxy Manning sits down with investor, healthcare policy advocate, and lung cancer survivor Shira Boehler to unpack a diagnosis that wasn’t supposed to happen—and what it reveals about the gaps in modern healthcare.At 43, Shira went in for a preventative full-body scan with no symptoms, no warning signs, and no reason to believe anything was wrong. What she found instead was Stage 1 lung cancer—caught early not because of the system, but because she pushed beyond it.This conversation challenges everything we think we know about risk, prevention, and what it really means to be “healthy.”In this episode, we cover:Why lung cancer is rising in healthy, non-smoking womenThe dangerous gap in current screening guidelinesWhat happens when you’re told “you’re fine”… and you’re notThe tension between trusting your doctor and trusting your instinctHow access, resources, and advocacy can change outcomesThe emotional reality of facing cancer as a mother of fourWhy early detection isn’t just about science—it’s about accessAbout Shira Boehler:Shira Boehler is an investor, healthcare policy advocate, and founder of the Cancer Doesn’t Care Foundation. After her unexpected diagnosis, she has dedicated her work to expanding access to early detection and pushing for changes in national lung cancer screening guidelines.LISTEN, FOLLOW & SHAREIf this episode made you think differently, share it with a friend who’s been told “you’re fine” but knows something isn’t right.Follow the show so you don’t miss future episodes.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

Are your symptoms being missed… or misunderstood?In this bonus episode of The Iconic Midlife, I’m joined again by Dr. Eboni Cornish for a rapid-fire game we’re calling “Missed or Misunderstood?”I throw out real symptoms and scenarios that so many women experience in midlife—and she breaks down what might actually be going on beneath the surface.From brain fog and fatigue to anxiety, hormone shifts, and everything in between, this is a fast, eye-opening look at why so many women are told they’re “fine”… when they don’t feel it.It’s quick. It’s sharp. And it might change the way you think about your own symptoms.If you haven’t listened to the full episode yet, start there first—then come back to this one. Together, they connect the dots.WHAT WE COVERSymptoms that are often missed vs misunderstoodWhy “normal” labs don’t always tell the full storyThe overlap between hormones, inflammation, and immune functionBrain fog, fatigue, and anxiety—what might actually be driving themHow women’s symptoms are often dismissed or oversimplifiedThe importance of asking better, more specific questionsKEY TAKEAWAYNot everything is as simple as it’s made to seem—and not everything that’s missed is harmless.LISTEN, FOLLOW & SHAREIf this episode made you think differently, share it with a friend who’s been told “you’re fine” but knows something isn’t right.Follow the show so you don’t miss future episodes—and if you haven’t yet, go back and listen to the full conversation with Dr. Eboni Cornish.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

So many women hit a point in midlife where something just feels… off.The fatigue, the brain fog, the anxiety, the sense that you’re not quite yourself anymore.You run the labs. You’re told everything looks “normal.”And yet—you don’t feel normal at all.In this episode, I’m joined by Dr. Eboni Cornish, a physician specializing in neuroinflammation and complex, often “invisible” illnesses like Lyme disease and autoimmune conditions.We unpack what’s really going on beneath symptoms that are often dismissed or misdiagnosed—especially in midlife—and why Lyme disease is far more widespread than most people realize.This conversation goes beyond the surface. It’s about the gap between what women are feeling… and what the medical system is catching.We talk about how inflammation in the brain and body can show up as brain fog, fatigue, anxiety, and mood shifts—and why so many women are told it’s “just hormones” or “just stress” when something deeper may be going on.If you’ve ever felt like your body is trying to tell you something—but you haven’t been able to get clear answers—this episode will help you start connecting the dots.WHAT WE COVERWhy so many women feel “off” despite normal lab resultsThe connection between Lyme disease and midlife symptomsWhat neuroinflammation actually is—and how it shows upWhy Lyme disease is underdiagnosed across the U.S. (not just the Northeast)The overlap between hormones, inflammation, and autoimmune issuesWhy symptoms like brain fog, fatigue, and anxiety are often misdiagnosedHow the medical system can miss complex, chronic conditionsWhat to do if you feel dismissed or unheard by your doctorKEY TAKEAWAYIf something feels off in your body, it’s worth paying attention to.“Normal” labs don’t always tell the full story.LISTEN, FOLLOW & SHAREIf this episode resonated with you, share it with a friend who needs to hear it. These are the conversations that help us ask better questions—and stop accepting “you’re fine” when we know we’re not.Follow the show so you never miss an episode, and if you’re enjoying The Iconic Midlife, a quick rating and review goes a long way.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

Cold plunges. Intermittent fasting. Daily cardio. Peptides. Supplements.There’s no shortage of wellness advice right now — especially for women in midlife.But what’s actually worth your time?And what might be overhyped?In this bonus episode of The Iconic Midlife, we’re playing “Overrated or Underrated” with Dr. Chris Asandra, a longevity physician and hormone health expert, and Maria Chase, founder of BURN LA.It’s a rapid-fire breakdown of some of the most talked-about fitness and wellness trends — where they land, what actually works, and where women may be overcomplicating things.This is the unfiltered version of the conversation — honest, practical, and a little more revealing.✨ In This Episode, We Cover:Cold plunges: worth it or overhyped?Intermittent fasting after 40Strength training and muscle building in midlifeDaily cardio: helpful or too much?Recovery days and why they matterDetoxes and cleansesSupplements and wellness overloadPeptides and trending longevity tools🎙️ About the GuestsDr. Chris Asandra is a longevity physician and hormone health expert specializing in regenerative medicine, metabolic health, and performance optimization.Maria Chase is the founder of BURN LA, a Los Angeles-based fitness studio focused on strength training and results-driven programming for clients at every stage of life.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

What happens when the workouts that used to work… stop working?So many women hit their 40s and feel like the rules suddenly changed.Energy shifts. Sleep becomes unpredictable. Muscle feels harder to maintain. And despite doing all the “right” things, the results don’t always follow.In this episode of The Iconic Midlife, we’re breaking down what’s actually happening in the body during midlife — and how women can rethink fitness, metabolism, and recovery in a way that actually works.I’m joined by Dr. Chris Asandra, a physician specializing in regenerative and longevity medicine, and Maria Chase, founder of BURN LA, a fitness studio with a front-row seat to how women’s bodies and needs evolve over time.Together, we explore the intersection of hormones, strength training, and metabolic health — and unpack one of the most talked-about (and misunderstood) topics in wellness right now: peptides.This is a conversation about cutting through the noise — and understanding what truly matters if you want to feel strong, energized, and confident in midlife.In This Episode, We Cover:What’s actually happening in the body during perimenopause and midlifeWhy workouts that once worked may stop delivering the same resultsThe critical role of muscle in metabolism, energy, and long-term healthHow women should be thinking about strength training in their 40s and beyondThe balance between pushing your body and prioritizing recoveryWellness trends vs. real science — what’s worth your time and what’s notPeptides explained: what they are, how they work, and whether they live up to the hypeThe biggest misconceptions women have about aging, fitness, and hormonesSimple, actionable shifts to feel better in your body over the next six monthsAbout the Guests:Dr. Chris Asandra is a physician specializing in regenerative medicine, hormone optimization, and longevity-focused care. His work focuses on helping patients optimize performance, recovery, and long-term health through advanced medical and wellness strategies.Maria Chase is the founder of BURN LA, a Los Angeles-based fitness studio known for its high-energy, results-driven approach to strength and conditioning across all stages of life.If This Episode Resonated:Share it with a friend who’s navigating midlife and trying to make sense of the changes happening in her body.And if you’re enjoying the show, make sure you’re following The Iconic Midlife on your favorite podcast platform — it helps more women discover these conversations.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

What’s actually worth it when it comes to midlife skin?Because between facials, lasers, injectables, luxury creams, and every trending treatment in between… it’s easy to spend a lot of money without really knowing what’s working.So instead of another long conversation, we did something different.In this episode of The Iconic Midlife, Roxy Manning puts skin specialist Erica Marie Gatt, founder of EM Skin Studio, in the hot seat for a rapid-fire game of Face Off—where she has to choose between two options… and defend her answer.No “it depends.”No middle ground.Just real opinions on what actually works for women navigating perimenopause and menopause.This one is fast, honest, and surprisingly revealing.🔥 In This Episode• Botox vs. retinol—what’s actually more effective?• Facials vs. lasers—where should you spend your money?• Luxury skincare vs. drugstore—does price really matter?• Filler—worth it or overhyped?• What treatments deliver real results for midlife skin• The biggest misconceptions women have about anti-aging👩‍⚕️ About Erica Marie GattErica Marie Gatt is a skin specialist and the founder of EM Skin Studio in Hermosa Beach, California.Known for her customized, results-driven approach, Erica blends advanced skincare treatments with a holistic philosophy to support long-term skin health—especially for women navigating hormonal changes in midlife.Her work has been featured in Vogue, Angeleno, and California Wedding Day.📲 Connect with EricaInstagram: https://www.instagram.com/ericamiegattStudio: https://www.instagram.com/emskinstudiolaWebsite: https://www.emskinstudio.comJoin the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

If your skincare routine suddenly feels like it stopped working overnight… you’re not imagining things.During perimenopause and menopause, hormonal shifts can dramatically change the skin. Collagen production slows, elasticity decreases, dryness increases, and breakouts can return even if you haven’t had acne since high school. Products that once worked beautifully may suddenly feel ineffective.In this episode of The Iconic Midlife, host Roxy Manning sits down with esthetician and skin specialist Erica Marie Gatt, founder of EM Skin Studio in Hermosa Beach, to break down what’s actually happening to women’s skin during midlife—and what to do about it.Erica has been featured in Vogue, Angeleno, and California Wedding Day, and is known for her custom facial treatments that combine clinical skincare with a holistic approach. She works closely with women navigating hormonal skin changes and has seen firsthand what truly works—and what’s just expensive hype.This conversation covers the science, the myths, and the practical solutions that can help women take control of their skin during this stage of life.In This Episode• Why skin suddenly changes during perimenopause and menopause• The hormonal shifts that impact collagen, elasticity, and hydration• Why the skincare products that worked in your 30s may stop working in your 40s• The biggest skincare mistakes women over 40 are making• The treatments that actually improve midlife skin• Where to invest your money in skincare—and what may not be worth it• Simple, practical ways to support your skin during hormonal changeAbout Erica Marie GattErica Marie Gatt is a skin specialist and the founder of EM Skin Studio, a results-driven skincare studio located in Hermosa Beach, California.Known for her personalized approach to skincare, Erica blends advanced facial treatments with a holistic understanding of skin health. Her work has been featured in Vogue, Angeleno, and California Wedding Day, and she has built a loyal following of clients seeking natural, radiant, long-term skin health.Her treatments incorporate modalities such as HydraFacial, oxygen therapy, microdermabrasion, LED therapy, and dermaplaning—customized for each client’s unique skin concerns.Connect with EricaInstagram:https://www.instagram.com/ericamiegattEM Skin Studio:https://www.instagram.com/emskinstudiolaWebsite:https://www.emskinstudio.comJoin the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeFree Download: 5 Power Moves Every Midlife Woman Should Be Making​This high-impact worksheet is your shortcut to owning your next chapter—on your terms.Grab your free worksheet here​Need more energy, fewer symptoms, and a better night’s sleep?​I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs.Use code ROXY for 10% off sitewide.​Shop Hop Box now​If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear.If you’re curious, you can join here: Function Health

Menopause Myths vs Facts: What’s Actually True?Menopause is having a moment — but with all the conversation comes a lot of confusion.From hormone therapy fears to hot flash folklore, women have been told a lot of things about menopause… and not all of them are true.In this fun game-style episode of The Iconic Midlife, we separate fact from fiction and put some of the most common menopause myths to the test.Because midlife shouldn’t be navigated with outdated information.Together, we tackle questions women hear all the time:• Does hormone therapy cause cancer?• Is weight gain during menopause inevitable?• Are hot flashes the only symptom of menopause?• Does menopause mean your sex life is over?• Is brain fog “just part of aging”?Some of these answers might surprise you.Whether you’re in perimenopause, menopause, or simply curious about what’s ahead, this episode is designed to give you clear, honest insights about what’s really happening in midlife.Because understanding your body shouldn’t feel like guesswork.And when women have the right information, they’re empowered to make better decisions about their health.In This Episode• The biggest myths women hear about menopause• What science actually says about hormone therapy• Why menopause symptoms can look very different from woman to woman• The surprising ways midlife health affects sleep, mood, and metabolism• Why better conversations about menopause are finally happeningListen if you want to learn• What’s fact vs fiction when it comes to menopause• How to better understand what your body is experiencing• Why midlife health deserves more attention and better informationJoin the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeLinks referenced in this episode:drlouisenewson.co.uktheiconicmidliferedcarpetroxy

For decades, women have been told a very incomplete — and often misleading — story about menopause.Hot flashes. Mood swings. Just “power through it.”But according to menopause specialist Dr. Louise Newson, much of what women have been taught about hormones, HRT, and midlife health is outdated, misunderstood, or simply wrong.In this powerful conversation, we unpack the myths that have shaped women’s understanding of menopause for years — and what the science actually says about hormones, brain health, mental health, and longevity.This episode is especially timely as I’m attending the National Conference on Women's Health in Washington, DC, where conversations about women’s health and hormone education are finally getting the attention they deserve.If you’re navigating perimenopause, menopause, or simply want to understand what’s happening in your body after 40, this is one of the most important conversations you’ll hear.In This Episode We Discuss• Why women were misled about hormone replacement therapy (HRT)• The lasting impact of the 2002 hormone study controversy• How declining estrogen affects the brain, mood, and cognition• The connection between menopause and mental health• Why so many doctors still lack menopause training• What women should know about HRT today• How to advocate for yourself when your symptoms are dismissed• Why menopause education is finally beginning to changeAbout Dr. Louise NewsonDr. Louise Newson is a leading menopause specialist, physician, and global advocate for better hormone health education for women. Through her clinical work, research, and public advocacy, she has helped bring much-needed attention to the importance of understanding perimenopause and menopause — and the role hormones play in women’s long-term health.Her work focuses on improving access to accurate information, empowering women to advocate for themselves, and ensuring that menopause is treated as the significant health transition that it is.If This Episode ResonatedShare it with a friend who needs this conversation.For too long, women have navigated menopause with incomplete information. Conversations like this are helping change that.Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlifeLinks referenced in this episode:drlouisenewson.co.uktheiconicmidliferedcarpetroxy

What happens when you take real-life financial decisions women face in midlife… and turn them into a game?In this bonus episode of The Iconic Midlife, I’m joined again by wealth advisor and financial life designer Hayley Dickson for a rapid-fire round of “Worth It… or Not?”We put some of the most common midlife money dilemmas on the table — the kinds of choices many women quietly wrestle with:Should you prioritize experiences now or build more long-term wealth?Is it worth staying in a high-paying job you’ve outgrown?How much risk actually makes sense in midlife?And when does a financial decision stop being strategic… and start being emotional?There aren’t always obvious answers — which is exactly why these conversations matter.Hayley shares how she helps clients think through these trade-offs so their financial decisions support the life they actually want to live.Because at the end of the day, money isn’t just about accumulating wealth.It’s about designing a life.About Hayley DicksonHayley Dickson, CFP®, CEO & Founder of RIPPL Wealth ManagementHayley Dickson, CFP®, is the CEO & Founder of RIPPL Wealth Management. A former SVP of Global Acquisitions at Fremantle Media who walked away from a six-figure entertainment career to revolutionize wealth management, Dickson became the fastest-growing advisor in Northwestern Mutual's history before launching Rippl Wealth Management in 2025.As a financial life designer, Dickson provides truly comprehensive planning, democratizing sophisticated strategies for everyone from first-generation wealth builders to self-made entrepreneurs to seasoned professionals seeking discerning counsel that’s often reserved for ultra-high-net-worth individuals. Unconventional and bold in her approach, she builds her practice on radical transparency and trust.Exclusive Offer for ListenersHayley is offering our listeners a complimentary 30-minute one-on-one Life Design & Wealth Strategy Session (a $500 value). This private offer is capped at 30 individuals – simply mention this episode when you reach out to reserve your spot.To claim your session, send an email to [email protected] mentioning the podcast in the subject line or fill out the contact form directly on their website:https://rippl.nm.com/contact.htmConnect with Hayley:LinkedIn: https://www.linkedin.com/in/hayley-dicksonInstagram: @hayleywdicksonJoin the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlife

By the time we reach our 40s and 50s, money stops being theoretical.It becomes personal.It’s no longer just about income — it’s about security, freedom, legacy, reinvention, marriage, divorce, risk, and the quiet question so many smart women ask themselves:Am I actually building wealth… or just maintaining a lifestyle?In this episode, I sit down with wealth advisor and financial strategist Hayley Dickson to talk about what midlife women often get wrong about money — and how to reset your financial life with clarity and intention.We unpack:The blind spots high-achieving women still haveWhether it’s truly “too late” to build serious wealth after 40Financial independence inside marriageRisk in midlife — when to take it and when to protectLifestyle upgrades vs. long-term wealthDesigning a financial life that aligns with your valuesThis conversation isn’t about shame. It’s about ownership.Midlife is not when you step back financially. It’s when you sharpen.About Hayley DicksonHayley Dickson, CFP®, CEO & Founder of RIPPL Wealth ManagementHayley Dickson, CFP®, is the CEO & Founder of RIPPL Wealth Management. A former SVP of Global Acquisitions at Fremantle Media who walked away from a six-figure entertainment career to revolutionize wealth management, Dickson became the fastest-growing advisor in Northwestern Mutual's history before launching Rippl Wealth Management in 2025.As a financial life designer, Dickson provides truly comprehensive planning, democratizing sophisticated strategies for everyone from first-generation wealth builders to self-made entrepreneurs to seasoned professionals seeking discerning counsel that’s often reserved for ultra-high-net-worth individuals. Unconventional and bold in her approach, she builds her practice on radical transparency and trust.Exclusive Offer for ListenersHayley is offering our listeners a complimentary 30-minute one-on-one Life Design & Wealth Strategy Session (a $500 value). This private offer is capped at 30 individuals – simply mention this episode when you reach out to reserve your spot.To claim your session, send an email to [email protected] mentioning "The Iconic Midlife" in the subject line or fill out the contact form directly on their website:https://rippl.nm.com/contact.htmConnect with Hayley:LinkedIn: https://www.linkedin.com/in/hayley-dicksonInstagram: @hayleywdicksonJoin the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manningLet’s ConnectSocial media: @theiconicmidlife (show) | @redcarpetroxy (host)• YouTube: https://youtube.com/@theiconicmidlife

The IDGAF attitude of midlife is a refreshing perspective that really takes center stage in our chat today with supermodel Veronica Webb. We're diving into the idea that as we age, we tend to care less about the little things that used to weigh us down, and honestly, it’s liberating! We share some wild stories from the modeling world, like a scorching Vogue shoot in Times Square that left one of us literally passing out—thank goodness for the pre-cell phone era, right? We also dish on the glamorous and not-so-glamorous moments of our careers, from rubbing elbows with royalty to the occasional makeup mishap. So, grab your headphones, kick back, and get ready for a friendly banter that’s all about embracing life with a little less care and a lot more laughter.💌 Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?🎧 Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.🎙️ Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning📲 Let’s Connect• Instagram: https://www.instagram.com/theiconicmidlife• TikTok: https://www.tiktok.com/@theiconicmidlife• Facebook: https://www.facebook.com/p/The-Iconic-Midlife-61572430341428/• YouTube: https://youtube.com/@theiconicmidlife• Host: https://www.instagram.com/redcarpetroxy

Supermodel Veronica Webb joins The Iconic Midlife for a thoughtful and honest conversation about beauty, aging, and what perspective really looks like after decades in fashion.As one of the most recognizable faces of the ’90s fashion world — and the first Black model to land a major exclusive cosmetics contract with Revlon — Veronica helped redefine representation in the beauty industry. But beyond the campaigns and runway moments, this conversation focuses on what happens after the spotlight, and how confidence, identity, and power evolve over time.Roxy and Veronica talk about the reality behind the fashion industry, how beauty standards shift with age, and what it means to move through midlife with clarity and self-possession. It’s a grounded, intelligent look at experience, reinvention, and the freedom that comes from truly knowing yourself.This episode is reflective, insightful, and a reminder that style and substance only deepen with time.In this episode, we discuss:• The reality behind the fashion industry and modeling world• How beauty and confidence evolve with age• What midlife perspective actually feels like• Power, identity, and self-trust after decades in the spotlight• The freedom that comes with experience💌 Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?🎧 Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.🎙️ Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning📲 Let’s Connect• Instagram: https://www.instagram.com/theiconicmidlife• TikTok: https://www.tiktok.com/@theiconicmidlife• Facebook: https://www.facebook.com/p/The-Iconic-Midlife-61572430341428/• YouTube: https://youtube.com/@theiconicmidlife• Host: https://www.instagram.com/redcarpetroxy

Overwhelm is the name of the game in our latest chat, and trust me, we’re all feeling it! Today, we dive deep into the world of organization with Vogue and ELLE Decor-featured Meaghan Kessman Home Organizer, tackling that sneaky hidden clutter that lurks behind our closet doors, causing low-grade stress we didn’t even know we had. We chat about how the constant demands of life can paralyze us, making it harder to tackle the messes we’ve accumulated. But fear not, because we’ve got some nifty tricks up our sleeves to help break things down into bite-sized tasks that feel less daunting. Plus, we sprinkle in some witty banter about the do's and don'ts of storage solutions and the emotional rollercoaster of keeping items for our kids—because let’s be real, they might not want that old desk, but who knows what the future holds? Join us as we lighten that mental load and make organizing feel a little less like a chore and a lot more like a chill session!Takeaways:Clutter hiding behind closed doors, like in closets, creates low-grade stress that affects well-being.Overwhelm paralyzes women in midlife, making it crucial to break tasks into manageable pieces.Organizing should be a regular habit, similar to exercising, to prevent build-up of clutter.Starting organization when exhausted leads to poor decisions; fresh minds yield better results.It's vital to avoid guilt when letting go of items; they are just objects, not memories.Maintaining an organized space contributes to a calmer mindset, influencing how we navigate our daily lives.💌 Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?🎧 Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.🎙️ Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning📲 Let’s Connect• Instagram: https://www.instagram.com/theiconicmidlife• TikTok: https://www.tiktok.com/@theiconicmidlife• Facebook: https://www.facebook.com/p/The-Iconic-Midlife-61572430341428/• YouTube: https://youtube.com/@theiconicmidlife• Host: https://www.instagram.com/redcarpetroxy

Clutter isn't just a collection of things; it’s a manifestation of decisions left unmade, and today's guest, Vogue and ELLE Decor-featured home organizer Meaghan Kessman, dives deep into how to tackle that mess head-on. After experiencing a life-altering fire that stripped her of all her possessions, Meaghan has emerged with a fresh perspective on organization—less about aesthetics, more about sanity. In our chat, we explore the emotional weight of clutter and how creating simple systems can genuinely change our daily lives. Plus, we discuss practical tips for decluttering, including how to get your family on board without turning it into a battlefield. So, whether you’re a seasoned organizer or someone who’s just trying to figure out where to start, we've got you covered with insights that can lead to a more peaceful home and mind.Takeaways:The journey to decluttering starts with small steps; even donating one bag per week can make a massive difference over time.Understanding that clutter is often a reflection of unmade decisions helps in addressing the emotional weight it carries.Creating a dedicated donation basket can simplify the process of letting go of items that no longer serve you.Embracing one's unique organizational style can lead to a more fulfilling and peaceful living environment.💌 Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?🎧 Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.🎙️ Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning📲 Let’s Connect• Instagram: https://www.instagram.com/theiconicmidlife• TikTok: https://www.tiktok.com/@theiconicmidlife• Facebook: https://www.facebook.com/p/The-Iconic-Midlife-61572430341428/• YouTube: https://youtube.com/@theiconicmidlife• Host: https://www.instagram.com/redcarpetroxy

Still married — but are you actually still in it?In this companion game episode of The Iconic Midlife, we take the conversation around “quietly quitting” out of theory and into real life.Joined by journalist Monica Corcoran Harel and style influencer Melissa Chataigne, we play a rapid-fire game designed to test the line between emotional disengagement and active commitment in long-term relationships.I read a series of scenarios many women will instantly recognize — and for each one, we ask:Is this quietly quitting… or are you still in it?No advice.No judgment.Just honest reactions, surprising admissions, and moments that hit uncomfortably close to home.We cover scenarios like:• Sleeping in separate beds without ever discussing it• Stopping complaints because nothing changes• Feeling single in your own mind• Lowering expectations to avoid disappointment• Protecting your finances “just in case”• Redirecting emotional energy outside the marriageThis episode isn’t about telling anyone what to do — it’s about recognizing where you are.If the full interview made you think, this game will make you feel.🎯 This episode pairs with:Why Women Are Quietly Quitting Their MarriagesListen to both for the full picture.💌 Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?🎧 Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.🎙️ Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning📲 Let’s Connect• Instagram: https://www.instagram.com/theiconicmidlife• TikTok: https://www.tiktok.com/@theiconicmidlife• Facebook: https://www.facebook.com/p/The-Iconic-Midlife-61572430341428/• YouTube: https://youtube.com/@theiconicmidlife• Host: https://www.instagram.com/redcarpetroxy

Why are women quietly quitting their marriages?In this episode, I’m joined by journalist Monica Corcoran Harel, author of the viral Cut article that sparked a national conversation, and Melissa Chataigne, one of the women featured in the piece who lived this experience firsthand.We unpack what “quietly quitting” actually means — and what it doesn’t. Is it emotional self-preservation? Avoidance? A midlife reckoning? Or a sign that traditional marriage itself is evolving?We talk about:Why so many husbands feel blindsidedThe role of invisible labor and midlife identity shiftsFinancial power and protecting yourselfDesire, resentment, and time running outWhether quiet quitting is reversible — or the beginning of the endThis isn’t about bashing men. It’s about naming what many women in midlife are experiencing but rarely say out loud.If you’ve ever wondered whether you’re still in your marriage — or simply still in it on paper — this conversation will stay with you.💌 Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614Want bold guests, unfiltered stories, and iconic midlife insight in your inbox?🎧 Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms.New episodes every Tuesday. Bonus game episode drops on Thursdays.Tap “Follow” so you never miss a moment.🎙️ Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfaAmazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning📲 Let’s Connect• Instagram: https://www.instagram.com/theiconicmidlife• TikTok: https://www.tiktok.com/@theiconicmidlife• Facebook: https://www.facebook.com/p/The-Iconic-Midlife-61572430341428/• YouTube: https://youtube.com/@theiconicmidlife• Host: https://www.instagram.com/redcarpetroxy

Midlife doesn’t make women quieter.It makes us feral.In this bonus game episode, Suzette and Lisa of The Midlifers play “Finish the Sentence: Feral After 40 Edition” — and the answers go exactly where you think they will.No overthinking. No soft answers. No editing.From the most overrated midlife “shoulds” to the social rules we’ve quietly burned to the ground, this rapid-fire round proves one thing: the older we get, the less interested we are in pretending.If you like your midlife smart, unfiltered, and slightly unhinged — this one’s for you.In this bonus episode of The Iconic Midlife, Suzette and Lisa of The Midlifers take on a rapid-fire game that exposes the funniest and most honest truths about life after 40.Through a series of fill-in-the-blank prompts, they reveal:• The midlife “shoulds” they’ve officially retired• The personality traits that were actually trauma responses• The social rules they no longer follow• The glow-up no one talks about• And what midlife confidence really looks likeIt’s sharp. It’s fast. It’s unapologetic.If the full episode unpacked why women get dangerous after 40, this one shows exactly what that looks like in real time.

Midlife isn’t a crisis. It’s a power shift.In this episode, Roxy sits down with Suzette and Lisa of The Midlifers — the sharp, hilarious duo redefining what it means to be a woman over 40.Together, they unpack why women don’t get quieter in midlife — we get more honest. More selective. More unavailable for nonsense.This conversation explores the cultural myth of “aging gracefully,” the exhaustion of emotional labor, the liberation of stronger boundaries, and what really happens when women stop performing for approval.If you’ve ever been called “too much,” “intimidating,” or “difficult” — this episode is for you.Because midlife isn’t when women fade.It’s when we get dangerous.In this episode of The Iconic Midlife, Roxy is joined by Suzette and Lisa, the creators behind The Midlifers — a viral comedy account that blends sharp cultural commentary with unapologetic midlife truth.This conversation dives into:Why women over 40 stop performing for approvalThe cultural double standard around “aging gracefully”Emotional labor and the boundaries that come with experienceWhy midlife confidence feels threatening to some peopleThe power shift that happens when women stop caring about being convenientWith humor, honesty, and razor-sharp insight, Suzette and Lisa break down the real transformation happening in midlife — and why it’s less about chaos and more about clarity.If you’re navigating reinvention, identity shifts, or simply feeling less interested in pleasing everyone else, this episode will feel like a breath of fresh air.

Evolving your style is the name of the game, and in this episode, we dive deep into the world of fashion, addressing the all-too-common wardrobe dilemma: feeling like you have nothing to wear despite a closet full of clothes. We chat about the importance of visibility in your wardrobe—if you can't see it, you can't wear it! Plus, we tackle the fun yet tricky terrain of trends, encouraging listeners to think critically about what to keep, evolve, or just say goodbye to. With insights from my fabulous supermodel friend Kathy Douglan, we explore the magic of accessories and how they can transform even the simplest outfits into something extraordinary. So, let’s not just reinvent but rather evolve our personal styles as we embrace who we are today!Takeaways:Evolving your style is more about gradual changes rather than complete reinventions every decade.Feeling like you have a packed closet but nothing to wear is a common experience for many women.Comfort should always take precedence over style; no one wants to suffer for fashion, right?Shopping can be a confidence booster if approached mindfully, focusing on needs rather than impulse buys.Accessories play a crucial role in personal style; they can elevate even the simplest outfits significantly.The importance of editing your wardrobe regularly cannot be overstated; it helps you identify what you truly love.

This chat dives into the transformative power of personal style, emphasizing that fashion is not just about trends but rather a reflection of who we are at any given moment, especially in midlife. Our guest, Kathy Duglin, a savvy personal stylist, shares her journey of using clothing as a tool for self-discovery and confidence. We explore how the closet becomes a space for emotional exploration, akin to therapy, where we shed the old and embrace what truly resonates with us. With a light-hearted twist, we discuss the importance of editing our wardrobes, letting go of items that no longer serve us, and welcoming new pieces that align with our current selves. Ultimately, it's about reclaiming our identity through style, encouraging listeners to embrace their uniqueness and express themselves boldly. So grab a seat, pour a drink, and let’s chat about the magic of style in midlife!Takeaways:Understanding that style is deeply tied to personal identity can empower women in midlife.Emphasizing comfort doesn't mean sacrificing style; it's about finding the right fit and fabric.The journey of personal styling can serve as a form of therapy, helping to reclaim one's identity.Editing your closet is crucial; it's about letting go of items that no longer serve your current self.Fashion should evoke joy and confidence, not just cater to trends or societal expectations.It's essential to trust yourself and embrace your unique style journey, especially in midlife.